Krusteaz Original Quick Dough Mix, Original by Continental Mills, Inc: Similar Foods

Product:
Original Quick Dough Mix, Original
Brand:
Krusteaz
Maker:
Continental Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2178786/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal
Total Fat3.75g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1050.0mg
Total Carbohydrates 72.5g
Dietary Fiber 2.5g
Sugars 5.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe4.0mg
Potassium, K125.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Soybean Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey (milk Protein), Sugar, Active Yeast, Sorbitan Monostearate, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (=)
Total Fat3.75g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1050.0mg (=)
Total Carbohydrates 72.5g (=)
Dietary Fiber 2.5g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe4.0mg (=)
Potassium, K125.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Soybean Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey (milk Protein), Sugar, Active Yeast, Sorbitan Monostearate, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (-3.00kcal, -0.86%)
Total Fat4.74g (+0.99g, +26.40%)
Saturated Fat 1.05g (+1.05g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1042.0mg (-8.00mg, -0.76%)
Total Carbohydrates 66.32g (-6.18g, -8.52%)
Dietary Fiber 2.1g (-0.40g, -16.00%)
Sugars 8.42g (+3.42g, +68.40%)
Sugars, added N/A
Protein 11.58g (+1.58g, +15.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-27.00mg, -54.00%)
Iron, Fe0.74mg (-3.26mg, -81.50%)
Potassium, K126.0mg (+1.00mg, +0.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Water, Sugar, Salt, Sesame Oil, Invert Sugar, Chili, Garlic, Defatted Soybeans, Wheat, Canola Oil, Chili Powder, Soybeans, Glutinous Rice, Yeast Extract, Rice, Caramel Color, Brewing Sake, Sticky Rice Vinegar, Shaoxing Wine (rice, Wheat), Malic Acid, Glucono Delta Lactone, Barley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.47
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+7.00kcal, +2.00%)
Total Fat5.36g (+1.61g, +42.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1071.0mg (+21.00mg, +2.00%)
Total Carbohydrates 71.43g (-1.07g, -1.48%)
Dietary Fiber 3.6g (+1.10g, +44.00%)
Sugars 3.57g (-1.43g, -28.60%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K143.0mg (+18.00mg, +14.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Canola And Or Soybean Oil, Salt, Corn Syrup, Vegetable Fiber, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.60
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+7.00kcal, +2.00%)
Total Fat1.79g (-1.96g, -52.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1071.0mg (+21.00mg, +2.00%)
Total Carbohydrates 75.0g (+2.50g, +3.45%)
Dietary Fiber 3.6g (+1.10g, +44.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe1.07mg (-2.93mg, -73.25%)
Potassium, K143.0mg (+18.00mg, +14.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Malt Syrup (derived From Corn And Malted Barley), Vegetable Oil (canola Oil Or Sunflower Oil), Salt, Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.70
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+15.00kcal, +4.29%)
Total Fat3.97g (+0.22g, +5.87%)
Saturated Fat 1.59g (+1.59g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 1063.0mg (+13.00mg, +1.24%)
Total Carbohydrates 73.02g (+0.52g, +0.72%)
Dietary Fiber 1.6g (-0.90g, -36.00%)
Sugars 1.59g (-3.41g, -68.20%)
Sugars, added N/A
Protein 11.11g (+1.11g, +11.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.6mg
Calcium, Ca40.0mg (-10.00mg, -20.00%)
Iron, Fe1.59mg (-2.41mg, -60.25%)
Potassium, K103.0mg (-22.00mg, -17.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Arborio Rice, Salt, Organic Brown Rice Flour, Organic Cheddar Cheese Powder (*pasteurized Milk, Salt, Cheese Culture, Enzymes, *tapioca Maltodextrin, Salt, Lactic Acid), Organic Spices (*mustard Seed, *celery Seed, *black Pepper, *white Pepper, *bay Leaves, *cardamom, *mace), Organic Paprika, Organic Cream Powder (*cream, *nonfat Dry Milk), Organic Cheese Flavor (*maltodextrin, *natural Butter Flavor, Natural Flavor), Organic Cream Flavor (*maltodextrin, *natural Cream Flavor), Organic Parsley, Organic Rice Concentrate, Organic Red Chili Pepper, Extractive Of Spice (natural Extractive Of Paprika, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+7.00kcal, +2.00%)
Total Fat5.36g (+1.61g, +42.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1071.0mg (+21.00mg, +2.00%)
Total Carbohydrates 71.43g (-1.07g, -1.48%)
Dietary Fiber 3.6g (+1.10g, +44.00%)
Sugars 3.57g (-1.43g, -28.60%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K143.0mg (+18.00mg, +14.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Canola And Or Soybean Oil, Salt, Corn Syrup, Vegetable Fiber, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.99
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+9.00kcal, +2.57%)
Total Fat5.13g (+1.38g, +36.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1026.0mg (-24.00mg, -2.29%)
Total Carbohydrates 69.23g (-3.27g, -4.51%)
Dietary Fiber 2.6g (+0.10g, +4.00%)
Sugars 12.82g (+7.82g, +156.40%)
Sugars, added N/A
Protein 10.26g (+0.26g, +2.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca51.0mg (+1.00mg, +2.00%)
Iron, Fe3.69mg (-0.31mg, -7.75%)
Potassium, K103.0mg (-22.00mg, -17.60%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.56g
Fatty acids, total polyunsaturated1.28g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Sugar, Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate), Soybean Oil Contains 2% Or Less Of Each Of The Following: Salt, Buttermilk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.81
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-5.00kcal, -1.43%)
Total Fat0.0g (-3.75g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1069.0mg (+19.00mg, +1.81%)
Total Carbohydrates 75.86g (+3.36g, +4.63%)
Dietary Fiber 3.4g (+0.90g, +36.00%)
Sugars 17.24g (+12.24g, +244.80%)
Sugars, added N/A
Protein 10.34g (+0.34g, +3.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+19.00mg, +38.00%)
Iron, Fe3.79mg (-0.21mg, -5.25%)
Potassium, K138.0mg (+13.00mg, +10.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Wheat Starch, Buttermilk, Vital Wheat Gluten, Leavening (baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Baking Soda), Salt, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.81
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-11.00kcal, -3.14%)
Total Fat0.0g (-3.75g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1054.0mg (+4.00mg, +0.38%)
Total Carbohydrates 76.79g (+4.29g, +5.92%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 3.57g (-1.43g, -28.60%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+5.00mg, +10.00%)
Iron, Fe1.79mg (-2.21mg, -55.25%)
Potassium, K89.0mg (-36.00mg, -28.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Jasmine Rice, Granulated Soy Sauce (wheat, Soybeans, Salt, Maltodextrin), Dehydrated Vegetables (onion, Carrot, Green Onion) Contains 2% Or Less Of: Yeast Extract, Palm Oil, Sodium Aluminosilicate (anti Caking Agent), Caramel Color, Sugar, Granulated Garlic, Granulated Onion, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.91
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-2.00kcal, -0.57%)
Total Fat0.0g (-3.75g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1043.0mg (-7.00mg, -0.67%)
Total Carbohydrates 78.26g (+5.76g, +7.94%)
Dietary Fiber 4.3g (+1.80g, +72.00%)
Sugars 13.04g (+8.04g, +160.80%)
Sugars, added N/A
Protein 4.35g (-5.65g, -56.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+20.00mg, +40.00%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K152.0mg (+27.00mg, +21.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Stone Ground Whole Grain Yellow Cornmeal, Rice Flour, Tapioca Starch, Cane Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.60
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+7.00kcal, +2.00%)
Total Fat1.79g (-1.96g, -52.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1071.0mg (+21.00mg, +2.00%)
Total Carbohydrates 76.79g (+4.29g, +5.92%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 8.93g (-1.07g, -10.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-32.00mg, -64.00%)
Iron, Fe1.79mg (-2.21mg, -55.25%)
Potassium, K125.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Long Grain Parboiled Rice, Wheat Flour, Durum Wheat Flour, Yeast Extract, Salt Dried Garlic Natural Flavors, Olive Oil, Dried Onions, Dried Parsley, Soy Sauce (soybean, Wheat, Salt And Yeast), Thyme, Oregano, Sage, Rosemary, Marjoram, Basil, Soy Protein, Dried Tomatoes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.15
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+4.00kcal, +1.14%)
Total Fat0.0g (-3.75g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1062.0mg (+12.00mg, +1.14%)
Total Carbohydrates 69.23g (-3.27g, -4.51%)
Dietary Fiber 3.1g (+0.60g, +24.00%)
Sugars 1.54g (-3.46g, -69.20%)
Sugars, added N/A
Protein 12.31g (+2.31g, +23.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-35.00mg, -70.00%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K138.0mg (+13.00mg, +10.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Flour, Kosher Salt, Organic Sugar, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.66
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+14.00kcal, +4.00%)
Total Fat3.79g (+0.04g, +1.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1045.0mg (-5.00mg, -0.48%)
Total Carbohydrates 72.73g (+0.23g, +0.32%)
Dietary Fiber 1.5g (-1.00g, -40.00%)
Sugars 13.64g (+8.64g, +172.80%)
Sugars, added N/A
Protein 7.58g (-2.42g, -24.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+26.00mg, +52.00%)
Iron, Fe3.79mg (-0.21mg, -5.25%)
Potassium, K152.0mg (+27.00mg, +21.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soybean Oil, Whey, Salt, Buttermilk, Egg Whites, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.52
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+7.00kcal, +2.00%)
Total Fat5.36g (+1.61g, +42.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1071.0mg (+21.00mg, +2.00%)
Total Carbohydrates 67.86g (-4.64g, -6.40%)
Dietary Fiber 3.6g (+1.10g, +44.00%)
Sugars 3.57g (-1.43g, -28.60%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-36.00mg, -72.00%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K136.0mg (+11.00mg, +8.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Organic Wheat Gluten, Organic Sunflower Oil, Contains 2% Or Less Of: Organic Sugar, Sea Salt, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+7.00kcal, +2.00%)
Total Fat0.0g (-3.75g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1054.0mg (+4.00mg, +0.38%)
Total Carbohydrates 76.79g (+4.29g, +5.92%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 1.79g (-3.21g, -64.20%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-27.00mg, -54.00%)
Iron, Fe3.57mg (-0.43mg, -10.75%)
Potassium, K161.0mg (+36.00mg, +28.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Rice (niacin, Iron (ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Dehydrated Vegetables (onion, Red & Green Bell Peppers, Tomato), Salt Contains 2% Or Less Of: Garlic, Corn Meal, Sugar, Maltodextrin (from Corn), Hydrolyzed Corn Protein, Monosodium Glutamate, Dehydrated Chicken, Spices, Saffron, Sodium Aluminosilicate (anti Caking Agent), Artificial Color (including F D &c Yellow No 5, F D &c Red No 3), Celery Extract