Krusteaz Original Quick Dough Mix, Original by Continental Mills, Inc: Similar Foods
- Product:
- Original Quick Dough Mix, Original
- Brand:
- Krusteaz
- Maker:
- Continental Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2178786/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal | |
| Total Fat | 3.75g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1050.0mg | |
| Total Carbohydrates | 72.5g | |
| Dietary Fiber | 2.5g | |
| Sugars | 5.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | 125.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Soybean Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey (milk Protein), Sugar, Active Yeast, Sorbitan Monostearate, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (=) | |
| Total Fat | 3.75g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1050.0mg (=) | |
| Total Carbohydrates | 72.5g (=) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 5.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 125.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Soybean Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey (milk Protein), Sugar, Active Yeast, Sorbitan Monostearate, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 347.0kcal (-3.00kcal, -0.86%) | |
| Total Fat | 4.74g (+0.99g, +26.40%) | |
| Saturated Fat | 1.05g (+1.05g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1042.0mg (-8.00mg, -0.76%) | |
| Total Carbohydrates | 66.32g (-6.18g, -8.52%) | |
| Dietary Fiber | 2.1g (-0.40g, -16.00%) | |
| Sugars | 8.42g (+3.42g, +68.40%) | |
| Sugars, added | N/A | |
| Protein | 11.58g (+1.58g, +15.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-27.00mg, -54.00%) | |
| Iron, Fe | 0.74mg (-3.26mg, -81.50%) | |
| Potassium, K | 126.0mg (+1.00mg, +0.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sugar, Salt, Sesame Oil, Invert Sugar, Chili, Garlic, Defatted Soybeans, Wheat, Canola Oil, Chili Powder, Soybeans, Glutinous Rice, Yeast Extract, Rice, Caramel Color, Brewing Sake, Sticky Rice Vinegar, Shaoxing Wine (rice, Wheat), Malic Acid, Glucono Delta Lactone, Barley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+7.00kcal, +2.00%) | |
| Total Fat | 5.36g (+1.61g, +42.93%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1071.0mg (+21.00mg, +2.00%) | |
| Total Carbohydrates | 71.43g (-1.07g, -1.48%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 3.57g (-1.43g, -28.60%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | 143.0mg (+18.00mg, +14.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Canola And Or Soybean Oil, Salt, Corn Syrup, Vegetable Fiber, Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+7.00kcal, +2.00%) | |
| Total Fat | 1.79g (-1.96g, -52.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1071.0mg (+21.00mg, +2.00%) | |
| Total Carbohydrates | 75.0g (+2.50g, +3.45%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 0.0g (-5.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 1.07mg (-2.93mg, -73.25%) | |
| Potassium, K | 143.0mg (+18.00mg, +14.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Malt Syrup (derived From Corn And Malted Barley), Vegetable Oil (canola Oil Or Sunflower Oil), Salt, Yeast, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (+15.00kcal, +4.29%) | |
| Total Fat | 3.97g (+0.22g, +5.87%) | |
| Saturated Fat | 1.59g (+1.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 1063.0mg (+13.00mg, +1.24%) | |
| Total Carbohydrates | 73.02g (+0.52g, +0.72%) | |
| Dietary Fiber | 1.6g (-0.90g, -36.00%) | |
| Sugars | 1.59g (-3.41g, -68.20%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.11g, +11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.6mg | |
| Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
| Iron, Fe | 1.59mg (-2.41mg, -60.25%) | |
| Potassium, K | 103.0mg (-22.00mg, -17.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Arborio Rice, Salt, Organic Brown Rice Flour, Organic Cheddar Cheese Powder (*pasteurized Milk, Salt, Cheese Culture, Enzymes, *tapioca Maltodextrin, Salt, Lactic Acid), Organic Spices (*mustard Seed, *celery Seed, *black Pepper, *white Pepper, *bay Leaves, *cardamom, *mace), Organic Paprika, Organic Cream Powder (*cream, *nonfat Dry Milk), Organic Cheese Flavor (*maltodextrin, *natural Butter Flavor, Natural Flavor), Organic Cream Flavor (*maltodextrin, *natural Cream Flavor), Organic Parsley, Organic Rice Concentrate, Organic Red Chili Pepper, Extractive Of Spice (natural Extractive Of Paprika, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+7.00kcal, +2.00%) | |
| Total Fat | 5.36g (+1.61g, +42.93%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1071.0mg (+21.00mg, +2.00%) | |
| Total Carbohydrates | 71.43g (-1.07g, -1.48%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 3.57g (-1.43g, -28.60%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | 143.0mg (+18.00mg, +14.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Canola And Or Soybean Oil, Salt, Corn Syrup, Vegetable Fiber, Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (+9.00kcal, +2.57%) | |
| Total Fat | 5.13g (+1.38g, +36.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1026.0mg (-24.00mg, -2.29%) | |
| Total Carbohydrates | 69.23g (-3.27g, -4.51%) | |
| Dietary Fiber | 2.6g (+0.10g, +4.00%) | |
| Sugars | 12.82g (+7.82g, +156.40%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+0.26g, +2.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 51.0mg (+1.00mg, +2.00%) | |
| Iron, Fe | 3.69mg (-0.31mg, -7.75%) | |
| Potassium, K | 103.0mg (-22.00mg, -17.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 1.28g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Sugar, Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate), Soybean Oil Contains 2% Or Less Of Each Of The Following: Salt, Buttermilk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-5.00kcal, -1.43%) | |
| Total Fat | 0.0g (-3.75g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1069.0mg (+19.00mg, +1.81%) | |
| Total Carbohydrates | 75.86g (+3.36g, +4.63%) | |
| Dietary Fiber | 3.4g (+0.90g, +36.00%) | |
| Sugars | 17.24g (+12.24g, +244.80%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+0.34g, +3.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+19.00mg, +38.00%) | |
| Iron, Fe | 3.79mg (-0.21mg, -5.25%) | |
| Potassium, K | 138.0mg (+13.00mg, +10.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Wheat Starch, Buttermilk, Vital Wheat Gluten, Leavening (baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Baking Soda), Salt, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-11.00kcal, -3.14%) | |
| Total Fat | 0.0g (-3.75g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1054.0mg (+4.00mg, +0.38%) | |
| Total Carbohydrates | 76.79g (+4.29g, +5.92%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 3.57g (-1.43g, -28.60%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+5.00mg, +10.00%) | |
| Iron, Fe | 1.79mg (-2.21mg, -55.25%) | |
| Potassium, K | 89.0mg (-36.00mg, -28.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Jasmine Rice, Granulated Soy Sauce (wheat, Soybeans, Salt, Maltodextrin), Dehydrated Vegetables (onion, Carrot, Green Onion) Contains 2% Or Less Of: Yeast Extract, Palm Oil, Sodium Aluminosilicate (anti Caking Agent), Caramel Color, Sugar, Granulated Garlic, Granulated Onion, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-2.00kcal, -0.57%) | |
| Total Fat | 0.0g (-3.75g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1043.0mg (-7.00mg, -0.67%) | |
| Total Carbohydrates | 78.26g (+5.76g, +7.94%) | |
| Dietary Fiber | 4.3g (+1.80g, +72.00%) | |
| Sugars | 13.04g (+8.04g, +160.80%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-5.65g, -56.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+20.00mg, +40.00%) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | 152.0mg (+27.00mg, +21.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Grain Yellow Cornmeal, Rice Flour, Tapioca Starch, Cane Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+7.00kcal, +2.00%) | |
| Total Fat | 1.79g (-1.96g, -52.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1071.0mg (+21.00mg, +2.00%) | |
| Total Carbohydrates | 76.79g (+4.29g, +5.92%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 0.0g (-5.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-1.07g, -10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-32.00mg, -64.00%) | |
| Iron, Fe | 1.79mg (-2.21mg, -55.25%) | |
| Potassium, K | 125.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Long Grain Parboiled Rice, Wheat Flour, Durum Wheat Flour, Yeast Extract, Salt Dried Garlic Natural Flavors, Olive Oil, Dried Onions, Dried Parsley, Soy Sauce (soybean, Wheat, Salt And Yeast), Thyme, Oregano, Sage, Rosemary, Marjoram, Basil, Soy Protein, Dried Tomatoes, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (+4.00kcal, +1.14%) | |
| Total Fat | 0.0g (-3.75g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1062.0mg (+12.00mg, +1.14%) | |
| Total Carbohydrates | 69.23g (-3.27g, -4.51%) | |
| Dietary Fiber | 3.1g (+0.60g, +24.00%) | |
| Sugars | 1.54g (-3.46g, -69.20%) | |
| Sugars, added | N/A | |
| Protein | 12.31g (+2.31g, +23.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-35.00mg, -70.00%) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | 138.0mg (+13.00mg, +10.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Flour, Kosher Salt, Organic Sugar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+14.00kcal, +4.00%) | |
| Total Fat | 3.79g (+0.04g, +1.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1045.0mg (-5.00mg, -0.48%) | |
| Total Carbohydrates | 72.73g (+0.23g, +0.32%) | |
| Dietary Fiber | 1.5g (-1.00g, -40.00%) | |
| Sugars | 13.64g (+8.64g, +172.80%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-2.42g, -24.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+26.00mg, +52.00%) | |
| Iron, Fe | 3.79mg (-0.21mg, -5.25%) | |
| Potassium, K | 152.0mg (+27.00mg, +21.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soybean Oil, Whey, Salt, Buttermilk, Egg Whites, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+7.00kcal, +2.00%) | |
| Total Fat | 5.36g (+1.61g, +42.93%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1071.0mg (+21.00mg, +2.00%) | |
| Total Carbohydrates | 67.86g (-4.64g, -6.40%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 3.57g (-1.43g, -28.60%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.29g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-36.00mg, -72.00%) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | 136.0mg (+11.00mg, +8.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Wheat Gluten, Organic Sunflower Oil, Contains 2% Or Less Of: Organic Sugar, Sea Salt, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+7.00kcal, +2.00%) | |
| Total Fat | 0.0g (-3.75g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1054.0mg (+4.00mg, +0.38%) | |
| Total Carbohydrates | 76.79g (+4.29g, +5.92%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 1.79g (-3.21g, -64.20%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-27.00mg, -54.00%) | |
| Iron, Fe | 3.57mg (-0.43mg, -10.75%) | |
| Potassium, K | 161.0mg (+36.00mg, +28.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Rice (niacin, Iron (ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Dehydrated Vegetables (onion, Red & Green Bell Peppers, Tomato), Salt Contains 2% Or Less Of: Garlic, Corn Meal, Sugar, Maltodextrin (from Corn), Hydrolyzed Corn Protein, Monosodium Glutamate, Dehydrated Chicken, Spices, Saffron, Sodium Aluminosilicate (anti Caking Agent), Artificial Color (including F D &c Yellow No 5, F D &c Red No 3), Celery Extract | ||