Bachman Original Rolled Rods Brick Oven Flame Baked Pretzels by Utz Quality Foods, Llc: Similar Foods
- Product:
- Original Rolled Rods Brick Oven Flame Baked Pretzels
- Brand:
- Bachman
- Maker:
- Utz Quality Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2598931/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal | |
| Total Fat | 1.79g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1071.0mg | |
| Total Carbohydrates | 75.0g | |
| Dietary Fiber | 3.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 1.07mg | |
| Potassium, K | 143.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Malt Syrup (derived From Corn And Malted Barley), Vegetable Oil (canola Oil Or Sunflower Oil), Salt, Yeast, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 5.36g (+3.57g, +199.44%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1071.0mg (=) | |
| Total Carbohydrates | 71.43g (-3.57g, -4.76%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
| Potassium, K | 143.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Canola And Or Soybean Oil, Salt, Corn Syrup, Vegetable Fiber, Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 5.36g (+3.57g, +199.44%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1071.0mg (=) | |
| Total Carbohydrates | 71.43g (-3.57g, -4.76%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
| Potassium, K | 143.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Canola And Or Soybean Oil, Salt, Corn Syrup, Vegetable Fiber, Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-3.00kcal, -0.84%) | |
| Total Fat | 0.0g (-1.79g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1062.0mg (-9.00mg, -0.84%) | |
| Total Carbohydrates | 69.23g (-5.77g, -7.69%) | |
| Dietary Fiber | 3.1g (-0.50g, -13.89%) | |
| Sugars | 1.54g (+1.54g) | |
| Sugars, added | N/A | |
| Protein | 12.31g (+5.17g, +72.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-21.00mg, -58.33%) | |
| Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
| Potassium, K | 138.0mg (-5.00mg, -3.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Flour, Kosher Salt, Organic Sugar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 1.79g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1071.0mg (=) | |
| Total Carbohydrates | 76.79g (+1.79g, +2.39%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+1.79g, +25.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
| Iron, Fe | 1.79mg (+0.72mg, +67.29%) | |
| Potassium, K | 125.0mg (-18.00mg, -12.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Long Grain Parboiled Rice, Wheat Flour, Durum Wheat Flour, Yeast Extract, Salt Dried Garlic Natural Flavors, Olive Oil, Dried Onions, Dried Parsley, Soy Sauce (soybean, Wheat, Salt And Yeast), Thyme, Oregano, Sage, Rosemary, Marjoram, Basil, Soy Protein, Dried Tomatoes, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 5.36g (+3.57g, +199.44%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1071.0mg (=) | |
| Total Carbohydrates | 67.86g (-7.14g, -9.52%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-22.00mg, -61.11%) | |
| Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
| Potassium, K | 136.0mg (-7.00mg, -4.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Wheat Gluten, Organic Sunflower Oil, Contains 2% Or Less Of: Organic Sugar, Sea Salt, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 0.0g (-1.79g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1054.0mg (-17.00mg, -1.59%) | |
| Total Carbohydrates | 76.79g (+1.79g, +2.39%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-13.00mg, -36.11%) | |
| Iron, Fe | 3.57mg (+2.50mg, +233.64%) | |
| Potassium, K | 161.0mg (+18.00mg, +12.59%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Rice (niacin, Iron (ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Dehydrated Vegetables (onion, Red & Green Bell Peppers, Tomato), Salt Contains 2% Or Less Of: Garlic, Corn Meal, Sugar, Maltodextrin (from Corn), Hydrolyzed Corn Protein, Monosodium Glutamate, Dehydrated Chicken, Spices, Saffron, Sodium Aluminosilicate (anti Caking Agent), Artificial Color (including F D &c Yellow No 5, F D &c Red No 3), Celery Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 0.0g (-1.79g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1054.0mg (-17.00mg, -1.59%) | |
| Total Carbohydrates | 76.79g (+1.79g, +2.39%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-13.00mg, -36.11%) | |
| Iron, Fe | 3.57mg (+2.50mg, +233.64%) | |
| Potassium, K | 161.0mg (+18.00mg, +12.59%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Rice (niacin, Iron (ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Dehydrated Vegetables (onion, Red & Green Bell Peppers, Tomato), Salt Contains 2% Or Less Of: Garlic, Corn Meal, Sugar, Maltodextrin (from Corn), Hydrolyzed Corn Protein, Monosodium Glutamate, Dehydrated Chicken, Spices, Saffron, Sodium Aluminosilicate (anti Caking Agent), Artificial Color (including F D &c Yellow No 5, F D &c Red No 3), Celery Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 0.0g (-1.79g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1054.0mg (-17.00mg, -1.59%) | |
| Total Carbohydrates | 76.79g (+1.79g, +2.39%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-13.00mg, -36.11%) | |
| Iron, Fe | 3.57mg (+2.50mg, +233.64%) | |
| Potassium, K | 161.0mg (+18.00mg, +12.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Rice (niacin, Iron (ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Dehydrated Vegetables (onion, Red & Green Bell Peppers, Tomato), Salt, Contains 2% Of Less Of: Garlic, Corn Meal, Sugar, Maltodextrin (from Corn), Hydrolyzed Corn Protein, Monosodium Glutamate, Dehydrated Chicken, Spices, Saffron, Sodium Aluminosilicate (anti Caking Agent), Artificial Color (including F D &c Yellow No 5, F D &c Red No 3), Celery Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 0.0g (-1.79g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1054.0mg (-17.00mg, -1.59%) | |
| Total Carbohydrates | 76.79g (+1.79g, +2.39%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-13.00mg, -36.11%) | |
| Iron, Fe | 3.57mg (+2.50mg, +233.64%) | |
| Potassium, K | 161.0mg (+18.00mg, +12.59%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Rice (niacin, Iron (ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Dehydrated Vegetables (onion, Red & Green Bell Peppers, Tomato), Salt Contains 2% Or Less Of: Garlic, Corn Meal, Sugar, Maltodextrin (from Corn), Hydrolyzed Corn Protein, Monosodium Glutamate, Dehydrated Chicken, Spices, Saffron, Sodium Aluminosilicate (anti Caking Agent), Artificial Color (including F D &c Yellow No 5, F D &c Red No 3), Celery Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-7.00kcal, -1.96%) | |
| Total Fat | 3.75g (+1.96g, +109.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1050.0mg (-21.00mg, -1.96%) | |
| Total Carbohydrates | 72.5g (-2.50g, -3.33%) | |
| Dietary Fiber | 2.5g (-1.10g, -30.56%) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+14.00mg, +38.89%) | |
| Iron, Fe | 4.0mg (+2.93mg, +273.83%) | |
| Potassium, K | 125.0mg (-18.00mg, -12.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Soybean Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey (milk Protein), Sugar, Active Yeast, Sorbitan Monostearate, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-7.00kcal, -1.96%) | |
| Total Fat | 3.75g (+1.96g, +109.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1050.0mg (-21.00mg, -1.96%) | |
| Total Carbohydrates | 72.5g (-2.50g, -3.33%) | |
| Dietary Fiber | 2.5g (-1.10g, -30.56%) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+14.00mg, +38.89%) | |
| Iron, Fe | 4.0mg (+2.93mg, +273.83%) | |
| Potassium, K | 125.0mg (-18.00mg, -12.59%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Soybean Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey (milk Protein), Sugar, Active Yeast, Sorbitan Monostearate, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 3.57g (+1.78g, +99.44%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1071.0mg (=) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.43mg (+0.36mg, +33.64%) | |
| Potassium, K | 179.0mg (+36.00mg, +25.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Rye Flour, Expeller Pressed Sunflower Oil, Onion Powder, Caramel Color, Salt, Spices (including Caraway), Maltodextrin, Dextrose, Garlic Powder, Yeast Extract, Natural Flavor, Citric Acid, Lactic Acid, Yeast, Vinegar, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 3.57g (+1.78g, +99.44%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1071.0mg (=) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.43mg (+0.36mg, +33.64%) | |
| Potassium, K | 179.0mg (+36.00mg, +25.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Rye Flour, Expeller Pressed Sunflower Oil, Onion Powder, Caramel Color, Salt, Spices (including Caraway), Maltodextrin, Dextrose*, Garlic Powder, Yeast Extract, Natural Flavor, Citric Acid, Lactic Acid, Yeast, Vinegar, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 1.79g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1071.0mg (=) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 5.36mg (+4.29mg, +400.93%) | |
| Potassium, K | 179.0mg (+36.00mg, +25.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Panko Japanese Style Bread Crumbs (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Sugar, Yeast, Salt), Salt, Grated Pecorino Romano Cheese (sheep's Milk, Cheese Cultures, Salt, Enzymes), Spices, Onion Powder, Garlic Powder, Dehydrated Parsley Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+36.00kcal, +10.08%) | |
| Total Fat | 1.79g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1071.0mg (=) | |
| Total Carbohydrates | 82.14g (+7.14g, +9.52%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-7.00mg, -19.44%) | |
| Iron, Fe | 7.14mg (+6.07mg, +567.29%) | |
| Potassium, K | 143.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Less Than 2% Of: High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate) | ||