Krusteaz Buttermilk Complete Pancake Mix, Buttermilk by Continental Mills, Inc: Similar Foods

Product:
Buttermilk Complete Pancake Mix, Buttermilk
Brand:
Krusteaz
Maker:
Continental Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2565289/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal
Total Fat2.54g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 814.0mg
Total Carbohydrates 72.88g
Dietary Fiber 5.1g
Sugars 10.17g
Sugars, added N/A
Protein 8.47g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca492.0mg
Iron, Fe4.24mg
Potassium, K203.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.85g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Leavening (baking Soda, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Modified Wheat Starch, Defatted Soy Flour, Dextrose, Soybean Oil, Arabic Gum, Salt, Buttermilk*, Lactic Acid, Guar Gum, *contributes A Trivial Amount Of Cholesterol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.41
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-16.00kcal, -4.49%)
Total Fat6.6g (+4.06g, +159.84%)
Saturated Fat 0.94g (+0.94g)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+47.00mg)
Sodium 830.0mg (+16.00mg, +1.97%)
Total Carbohydrates 67.92g (-4.96g, -6.81%)
Dietary Fiber 9.4g (+4.30g, +84.31%)
Sugars 7.55g (-2.62g, -25.76%)
Sugars, added N/A
Protein 11.32g (+2.85g, +33.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca472.0mg (-20.00mg, -4.07%)
Iron, Fe3.4mg (-0.84mg, -19.81%)
Potassium, K255.0mg (+52.00mg, +25.62%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.77g (+3.77g)
Fatty acids, total polyunsaturated0.94g (+0.09g, +10.59%)
Thiamin0.0mg
Riboflavin0.192mg
Niacin2.264mg
Vitamin B-60.302mg
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Inulin, Canola Oil, Defatted Soy Flour, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Modified Wheat Starch, Dried Egg Yolk With Sodium Silicoaluminate, Egg Whites, Tricalcium Phosphate, Salt, Corn Starch, Dextrose, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.22
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+79.00kcal, +22.19%)
Total Fat13.04g (+10.50g, +413.39%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 826.0mg (+12.00mg, +1.47%)
Total Carbohydrates 73.91g (+1.03g, +1.41%)
Dietary Fiber 13.0g (+7.90g, +154.90%)
Sugars 0.0g (-10.17g, -100.00%)
Sugars, added N/A
Protein 8.7g (+0.23g, +2.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca526.0mg (+34.00mg, +6.91%)
Iron, Fe2.17mg (-2.07mg, -48.82%)
Potassium, K195.0mg (-8.00mg, -3.94%)
Vitamin D, IU0.0IU
Ingredients
Nixtamalized Corn Dough, Water, Refined Iodized Salt, Canola Oil**, Calcium Hydroxide And Oxiplus At
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.22
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+79.00kcal, +22.19%)
Total Fat13.04g (+10.50g, +413.39%)
Saturated Fat 0.87g (+0.87g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 826.0mg (+12.00mg, +1.47%)
Total Carbohydrates 73.91g (+1.03g, +1.41%)
Dietary Fiber 13.0g (+7.90g, +154.90%)
Sugars 0.0g (-10.17g, -100.00%)
Sugars, added N/A
Protein 8.7g (+0.23g, +2.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca526.0mg (+34.00mg, +6.91%)
Iron, Fe2.17mg (-2.07mg, -48.82%)
Potassium, K195.0mg (-8.00mg, -3.94%)
Vitamin D, IU0.0IU
Ingredients
Nixtamalized Corn Dough, Water, Sea Salt, Canola Oil, Calcium Hydroxide And Oxiplus At
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.58
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+37.00kcal, +10.39%)
Total Fat10.71g (+8.17g, +321.65%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (+43.00mg, +5.28%)
Total Carbohydrates 67.86g (-5.02g, -6.89%)
Dietary Fiber 3.6g (-1.50g, -29.41%)
Sugars 3.57g (-6.60g, -64.90%)
Sugars, added N/A
Protein 7.14g (-1.33g, -15.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca429.0mg (-63.00mg, -12.80%)
Iron, Fe0.0mg (-4.24mg, -100.00%)
Potassium, K161.0mg (-42.00mg, -20.69%)
Vitamin D, IU0.0IU
Ingredients
Corn, Soybean Oil, Rice, Buffalo Ranch Seasoning (maltodextrin, Salt, Hot Sauce (red Peppers, Vinegar, Salt, Garlic), Sodium Diacetate, Monosodium Glutamate, Sour Cream (cultured Cream, Non Fat Milk), Vinegar, Buttermilk Solids, Dextrose, Spice, Sugar, Non Fat Milk, Onion Powder, Modified Food Starch, Garlic Powder, Citric Acid, Lactic Acid, Colors (#6 Yellow Lake, #40 Red Lake, Paprika Extract), Tricalcium Phosphate, Yeast Extract, Disodium Inosinate & Disodium Guanylate, Gum Acacia, Natural & Artificial Flavor), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.35
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+102.00kcal, +28.65%)
Total Fat12.5g (+9.96g, +392.13%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 792.0mg (-22.00mg, -2.70%)
Total Carbohydrates 75.0g (+2.12g, +2.91%)
Dietary Fiber 4.2g (-0.90g, -17.65%)
Sugars 0.0g (-10.17g, -100.00%)
Sugars, added N/A
Protein 8.33g (-0.14g, -1.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca500.0mg (+8.00mg, +1.63%)
Iron, Fe2.92mg (-1.32mg, -31.13%)
Potassium, K208.0mg (+5.00mg, +2.46%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.08g (+2.08g)
Fatty acids, total polyunsaturated6.25g (+5.40g, +635.29%)
Ingredients
Nixtamalized Corn Masa (corn, Water, Calcium Hydroxide), Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil), Corn Flour, Iodized Salt, Water And Calcium Hydroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.14
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (+17.00kcal, +4.78%)
Total Fat4.24g (+1.70g, +66.93%)
Saturated Fat 1.69g (+1.69g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 797.0mg (-17.00mg, -2.09%)
Total Carbohydrates 72.88g (=)
Dietary Fiber 1.7g (-3.40g, -66.67%)
Sugars 11.86g (+1.69g, +16.62%)
Sugars, added N/A
Protein 8.47g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca424.0mg (-68.00mg, -13.82%)
Iron, Fe3.05mg (-1.19mg, -28.07%)
Potassium, K119.0mg (-84.00mg, -41.38%)
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Dextrose, Sugar, Leavening (monocalcium Phosphate, Baking Soda), Palm Oil, Relecithinated Soy Flour Contains 2% Or Less Of Each Of The Following: Buttermilk, Corn Syrup Solids, Salt, Cellulose Gum, Sodium Caseinate, Dipotassium Phosphate, Emulsifier (monoglycerides), Sodium Silicoaluminate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.78
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-35.00kcal, -9.83%)
Total Fat25.0g (+22.46g, +884.25%)
Saturated Fat 17.86g (+17.86g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 821.0mg (+7.00mg, +0.86%)
Total Carbohydrates 7.14g (-65.74g, -90.20%)
Dietary Fiber 0.0g (-5.10g, -100.00%)
Sugars 7.14g (-3.03g, -29.79%)
Sugars, added N/A
Protein 14.29g (+5.82g, +68.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca464.0mg (-28.00mg, -5.69%)
Iron, Fe0.36mg (-3.88mg, -91.51%)
Potassium, K214.0mg (+11.00mg, +5.42%)
Vitamin D, IU14.0IU
Ingredients
Cheese (cheddar, Colby, Swiss (cultured Pasteurized Milk, Salt, Enzymes, Annatto)), Water, Cream, Skim Milk, Sodium Phosphate, Acetic Acid, Whey, Salt, Sorbic Acid (to Preserve Freshness), Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.08
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-6.00kcal, -1.69%)
Total Fat6.34g (+3.80g, +149.61%)
Saturated Fat 1.12g (+1.12g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 847.0mg (+33.00mg, +4.05%)
Total Carbohydrates 68.49g (-4.39g, -6.02%)
Dietary Fiber 2.1g (-3.00g, -58.82%)
Sugars 6.71g (-3.46g, -34.02%)
Sugars, added N/A
Protein 7.89g (-0.58g, -6.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca558.0mg (+66.00mg, +13.41%)
Iron, Fe3.66mg (-0.58mg, -13.68%)
Potassium, K118.0mg (-85.00mg, -41.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated3.68g (+3.68g)
Fatty acids, total polyunsaturated1.25g (+0.40g, +47.06%)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, High Oleic Soybean, And Or Sunflower Oil), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Sugar, Tricalcium Phosphate, Salt, Datem
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.51
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-35.00kcal, -9.83%)
Total Fat25.0g (+22.46g, +884.25%)
Saturated Fat 16.07g (+16.07g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 821.0mg (+7.00mg, +0.86%)
Total Carbohydrates 7.14g (-65.74g, -90.20%)
Dietary Fiber 0.0g (-5.10g, -100.00%)
Sugars 7.14g (-3.03g, -29.79%)
Sugars, added N/A
Protein 14.29g (+5.82g, +68.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca464.0mg (-28.00mg, -5.69%)
Iron, Fe0.36mg (-3.88mg, -91.51%)
Potassium, K179.0mg (-24.00mg, -11.82%)
Vitamin D, IU14.0IU
Ingredients
Cheese (cheddar, Colby, Swiss (cultured Pasteurized Milk, Salt, Enzymes, Annatto)), Water, Cream, Skim Milk, Sodium Phosphate, Acetic Acid, Whey, Bacon Bits, Salt, Sorbic Acid (to Preserve Freshness), Liquid Smoke, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.73
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-35.00kcal, -9.83%)
Total Fat25.0g (+22.46g, +884.25%)
Saturated Fat 16.07g (+16.07g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 786.0mg (-28.00mg, -3.44%)
Total Carbohydrates 7.14g (-65.74g, -90.20%)
Dietary Fiber 0.0g (-5.10g, -100.00%)
Sugars 7.14g (-3.03g, -29.79%)
Sugars, added N/A
Protein 14.29g (+5.82g, +68.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca464.0mg (-28.00mg, -5.69%)
Iron, Fe0.36mg (-3.88mg, -91.51%)
Potassium, K214.0mg (+11.00mg, +5.42%)
Vitamin D, IU14.0IU
Ingredients
Cheese (cheddar, Colby, Swiss (cultured Pasteurized Milk, Salt, Enzymes, Annatto)), Water, Cream, Skim Milk, Sodium Phosphate, Acetic Acid, Whey, Salt, Garlic Powder, Sorbic Acid (to Preserve Freshness), Parsley, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.03
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat25.0g (+22.46g, +884.25%)
Saturated Fat 14.29g (+14.29g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 857.0mg (+43.00mg, +5.28%)
Total Carbohydrates 14.29g (-58.59g, -80.39%)
Dietary Fiber 0.0g (-5.10g, -100.00%)
Sugars 10.71g (+0.54g, +5.31%)
Sugars, added N/A
Protein 17.86g (+9.39g, +110.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca536.0mg (+44.00mg, +8.94%)
Iron, Fe0.0mg (-4.24mg, -100.00%)
Potassium, K250.0mg (+47.00mg, +23.15%)
Vitamin D, IU0.0IU
Ingredients
Cheddar And Parmesan Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Almonds, Cream, Reduced Protein Whey, Dry Whey, Skim Milk, Buttermilk Powder, Salt, Monosodium Glutamate, Maltodextrin, Dehydrated Garlic And Onion, Xanthan Gum, Sorbic Acid (to Protect Flavor), Soybean Oil, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.66
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-35.00kcal, -9.83%)
Total Fat25.0g (+22.46g, +884.25%)
Saturated Fat 16.07g (+16.07g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 821.0mg (+7.00mg, +0.86%)
Total Carbohydrates 7.14g (-65.74g, -90.20%)
Dietary Fiber 0.0g (-5.10g, -100.00%)
Sugars 7.14g (-3.03g, -29.79%)
Sugars, added N/A
Protein 14.29g (+5.82g, +68.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca429.0mg (-63.00mg, -12.80%)
Iron, Fe0.36mg (-3.88mg, -91.51%)
Potassium, K179.0mg (-24.00mg, -11.82%)
Vitamin D, IU14.0IU
Ingredients
Cheese (cheddar, Colby, Swiss (cultured Pasteurized Milk, Salt, Enzymes, Annatto)), Water, Cream, Skim Milk, Sodium Phosphate, Acetic Acid, Whey, Jalapeno Peppers, Salt, Sorbic Acid (to Preserve Freshness), Cayenne Pepper, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.19
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+15.00kcal, +4.21%)
Total Fat20.0g (+17.46g, +687.40%)
Saturated Fat 8.57g (+8.57g)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+43.00mg)
Sodium 714.0mg (-100.00mg, -12.29%)
Total Carbohydrates 22.86g (-50.02g, -68.63%)
Dietary Fiber 0.0g (-5.10g, -100.00%)
Sugars 0.0g (-10.17g, -100.00%)
Sugars, added N/A
Protein 22.86g (+14.39g, +169.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca486.0mg (-6.00mg, -1.22%)
Iron, Fe1.14mg (-3.10mg, -73.11%)
Potassium, K171.0mg (-32.00mg, -15.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Low Moisture Part Skim Mozzarella (cultured Pasteurized Reduced Fat Milk, Salt, Enzymes, Natamycin), Potato Starch Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Crackers (enriched Flour (wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamine, Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Soybean Oil, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Salt, Yeast Extract, Natural Color, (annatto And Paprika Extract), Sugar*, Citric Acid, Baking Soda (for Leavening), Natural Flavor, Paprika, Turmeric, Whey, Garlic Powder, Onion Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.26
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+108.00kcal, +30.34%)
Total Fat25.0g (+22.46g, +884.25%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-28.00mg, -3.44%)
Total Carbohydrates 57.14g (-15.74g, -21.60%)
Dietary Fiber 7.1g (+2.00g, +39.22%)
Sugars 0.0g (-10.17g, -100.00%)
Sugars, added N/A
Protein 7.14g (-1.33g, -15.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca464.0mg (-28.00mg, -5.69%)
Iron, Fe2.14mg (-2.10mg, -49.53%)
Potassium, K250.0mg (+47.00mg, +23.15%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated17.86g (+17.86g)
Fatty acids, total polyunsaturated3.57g (+2.72g, +320.00%)
Ingredients
Organic Whole Ground Yellow Corn, Vegetable Oils (sunflower And Or Safflower And Or Canola), Ranch And Dill Seasoning (corn Maltodextrin, Salt, Buttermilk Powder, Sugar, Garlic Powder, Onion Powder, Yeast Extract, Dehydrated Dill, Spices, Citric Acid, Lactic Acid, White Vinegar Powder, Lemon Powder, Natural Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.26
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+108.00kcal, +30.34%)
Total Fat25.0g (+22.46g, +884.25%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-28.00mg, -3.44%)
Total Carbohydrates 57.14g (-15.74g, -21.60%)
Dietary Fiber 7.1g (+2.00g, +39.22%)
Sugars 0.0g (-10.17g, -100.00%)
Sugars, added N/A
Protein 7.14g (-1.33g, -15.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca464.0mg (-28.00mg, -5.69%)
Iron, Fe2.14mg (-2.10mg, -49.53%)
Potassium, K250.0mg (+47.00mg, +23.15%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated17.86g (+17.86g)
Fatty acids, total polyunsaturated3.57g (+2.72g, +320.00%)
Ingredients
Organic Whole Ground Yellow Corn, Vegetable Oils (sunflower And Or Safflower And Or Canola), Ranch And Dill Seasoning (corn Maltodextrin, Salt, Buttermilk Powder, Sugar, Garlic Powder, Onion Powder, Yeast Extract, Dehydrated Dill, Spices, Citric Acid, Lactic Acid, White Vinegar Powder, Lemon Powder, Natural Flavoring)