Kingsford Half Slab St Louis Style Center Cut Pork Ribs by Carl Buddig & Company: Similar Foods

Product:
Half Slab St Louis Style Center Cut Pork Ribs
Brand:
Kingsford
Maker:
Carl Buddig & Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2624127/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat10.71g
Saturated Fat 4.29g
Trans Fat 0.0g
Cholesterol 32.0mg
Sodium 550.0mg
Total Carbohydrates 20.71g
Dietary Fiber 0.7g
Sugars 17.14g
Sugars, added N/A
Protein 9.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca71.0mg
Iron, Fe1.03mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A51.0ug
Ingredients
Cooked Pork Spareribs, Bbq Sauce (water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Corn Starch, Salt, Natural Smoke Flavor, Garlic Powder, Onion Powder, Chili Powder, Spices), Seasoning (sugar, Salt, Spices, Brown Sugar, Onion Powder, Garlic Powder), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.90
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat17.5g (+6.79g, +63.40%)
Saturated Fat 9.17g (+4.88g, +113.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 542.0mg (-8.00mg, -1.45%)
Total Carbohydrates 10.0g (-10.71g, -51.71%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 5.83g (-11.31g, -65.99%)
Sugars, added N/A
Protein 1.67g (-7.62g, -82.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.0mg (-2.40mg, -70.59%)
Calcium, Ca83.0mg (+12.00mg, +16.90%)
Iron, Fe1.5mg (+0.47mg, +45.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A45.0ug (-6.00ug, -11.76%)
Ingredients
Water, Coconut Cream, Canola Oil, Molasses, Tomato Paste, Onion, Garlic, Lemongrass, Contains 2% Or Less Of: Soy Butter (soybeans, Soybean Oil, Sugar, Monoglycerides, Sea Salt), Soy Sauce (water, Soybeans, Wheat, Salt), Salt, Lime Juice Concentrate, Carrots, Natural Flavor, Red Jalapeno Peppers, Ginger, Spices, Dried Onion, Xanthan Gum, Turmeric Extract (color), Turmeric, Acetic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.45
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-5.00kcal, -2.34%)
Total Fat11.63g (+0.92g, +8.59%)
Saturated Fat 2.91g (-1.38g, -32.17%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+9.00mg, +28.13%)
Sodium 581.0mg (+31.00mg, +5.64%)
Total Carbohydrates 17.44g (-3.27g, -15.79%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 2.33g (-14.81g, -86.41%)
Sugars, added N/A
Protein 6.98g (-2.31g, -24.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.0mg (+3.60mg, +105.88%)
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe1.67mg (+0.64mg, +62.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A42.0ug (-9.00ug, -17.65%)
Ingredients
Crab, Fish Proteins Of Pollock, Whiting, Cod And Or Threadfin Bream, Water, Bread Crumbs (wheat Flour, Evaporated Cane Sugar, Sunflower Oil, Sea Salt, Yeast), Mayonnaise (soybean Oil, Distilled Vinegar, Egg Yolks, Sugar, Salt, Spice And Oleoresin Paprika), Eggs, Onions, Celery, Red Pepper, Scallions, Butter (cream, Salt), Wheat And Corn Starch, Sherry Wine, Tapioca Starch, Mustard Flour, Egg Whites, Sugar, Garlic, Soybean Oil, Salt, Crab Extract, Natural And Artificial Crab Flavor, Mirin (sake, Water, Corn Syrup, Ethyl Alcohol), Celery Salt (salt, Celery Seed), Spices, Paprika, Parsley, Calcium Carbonate, Carmine And Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.23
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-2.00kcal, -0.93%)
Total Fat11.18g (+0.47g, +4.39%)
Saturated Fat 2.35g (-1.94g, -45.22%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+15.00mg, +46.88%)
Sodium 541.0mg (-9.00mg, -1.64%)
Total Carbohydrates 21.18g (+0.47g, +2.27%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 2.35g (-14.79g, -86.29%)
Sugars, added N/A
Protein 15.29g (+6.00g, +64.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (-0.60mg, -17.65%)
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe0.85mg (-0.18mg, -17.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A21.0ug (-30.00ug, -58.82%)
Ingredients
Shrimp (salt, Sodium Tripolyphosphate), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Mayonnaise (soybean Oil, Egg Yolk, Water, High Fructose Corn Syrup, Vinegar, Less Than 2% Of: Salt, Spice, Calcium Disodium Edta), Celery, Flour (wheat Flour Enriched [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Milk, Crabmeat, Hot Sauce (aged Red Cayenne Peppers, Distilled Vinegar, Salt, Xanthan Gum), Jalapeo Peppers (jalapeo Peppers, Water, Vinegar, Salt, Sugar, Spices, Calcium Chloride), Spices (modified Corn Starch, Salt, Soy Protein Isolate, Maltodextrin, Spices [including Celery Seed], Hydrolyzed Soy Protein Oil, Dextrose, Autolyzed Yeast Extract, Xanthan Gum, Guar Gum, Dehydrated Parsley, Soybean Oil (as A Processing Aid), Paprika, Onion Powder, Nisin Preparation, Rosemary Extract, Cultured Dextrose, Not More Than 2% Of Silicon Dioxide), Butter (cream, Salt), Onions, Green Peppers, Ground Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.97
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-28.00kcal, -13.08%)
Total Fat7.14g (-3.57g, -33.33%)
Saturated Fat 2.86g (-1.43g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-3.00mg, -9.38%)
Sodium 586.0mg (+36.00mg, +6.55%)
Total Carbohydrates 22.86g (+2.15g, +10.38%)
Dietary Fiber 0.7g (=)
Sugars 18.57g (+1.43g, +8.34%)
Sugars, added N/A
Protein 7.86g (-1.43g, -15.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+0.90mg, +26.47%)
Calcium, Ca71.0mg (=)
Iron, Fe1.03mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A51.0ug (=)
Ingredients
Cooked Pork Backribs, Bbq Sauce (water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Corn Starch, Salt, Natural Smoke Flavor, Garlic Powder, Onion Powder, Chili Powder, Spices), Seasoning (sugar, Salt, Spices, Brown Sugar, Onion Powder, Garlic Powder), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.30
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-21.00kcal, -9.81%)
Total Fat10.0g (-0.71g, -6.63%)
Saturated Fat 2.86g (-1.43g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+4.00mg, +12.50%)
Sodium 564.0mg (+14.00mg, +2.55%)
Total Carbohydrates 15.71g (-5.00g, -24.14%)
Dietary Fiber 0.7g (=)
Sugars 2.14g (-15.00g, -87.51%)
Sugars, added N/A
Protein 10.71g (+1.42g, +15.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg (=)
Calcium, Ca29.0mg (-42.00mg, -59.15%)
Iron, Fe1.03mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (+13.00ug, +25.49%)
Ingredients
Pork, Onions, Shrimp, Water, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate,riboflavin, Folic Acid), Potato Stardch, Green Onion, Textured Vegetable Protein (soy Flour), Sesame Oil (sesame Seed Oil, Soybean Oil), Soy Sauce (water, Soybean, Wheat, Salt), Salt, Sugar,wine Ginger,wheat Gluten,garlic And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.96
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-35.00kcal, -16.36%)
Total Fat5.95g (-4.76g, -44.44%)
Saturated Fat 1.79g (-2.50g, -58.28%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-2.00mg, -6.25%)
Sodium 560.0mg (+10.00mg, +1.82%)
Total Carbohydrates 16.67g (-4.04g, -19.51%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 1.19g (-15.95g, -93.06%)
Sugars, added N/A
Protein 13.1g (+3.81g, +41.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca95.0mg (+24.00mg, +33.80%)
Iron, Fe0.43mg (-0.60mg, -58.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A21.0ug (-30.00ug, -58.82%)
Ingredients
Omelet (egg Whites, Cheddar Cheese [cultured Milk, Water, Cream, Skim Milk, Sodium Phosphate, Salt, Sorbic Acid, Enzymes, Annatto Powdered Cellulose, Pottassium Sorbate And Natamycin], Corn Starch, Salt, Xanthan Gum, All Natural Turkey Sausage (turkey, Water, Potato Starch, Salt, Dextrose, Sugar, Spices), Pocket Bread (wheat Flour, Water, Sunflower Oil [rosemary Extract And Vitamin E], Yeast, Sugar, Salt, Enzymes,)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.96
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-35.00kcal, -16.36%)
Total Fat5.95g (-4.76g, -44.44%)
Saturated Fat 1.79g (-2.50g, -58.28%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-2.00mg, -6.25%)
Sodium 560.0mg (+10.00mg, +1.82%)
Total Carbohydrates 16.67g (-4.04g, -19.51%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 1.19g (-15.95g, -93.06%)
Sugars, added N/A
Protein 13.1g (+3.81g, +41.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca95.0mg (+24.00mg, +33.80%)
Iron, Fe0.43mg (-0.60mg, -58.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A21.0ug (-30.00ug, -58.82%)
Ingredients
Egg White Omelet (egg Whites, Cheddar Cheese, Water, Food Starch (corn), Salt), All Natural Turkey Sausage (turkey, Water, Potato Starch, Salt, Dextrose, Sugar, Spices), Pocket Bread (wheat Flour, Water, Sunflower Oil [rosemary Extract And Vitamin E], Yeast, Sugar, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.01
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+1.00kcal, +0.47%)
Total Fat12.31g (+1.60g, +14.94%)
Saturated Fat 3.85g (-0.44g, -10.26%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+6.00mg, +18.75%)
Sodium 554.0mg (+4.00mg, +0.73%)
Total Carbohydrates 10.77g (-9.94g, -48.00%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 1.54g (-15.60g, -91.02%)
Sugars, added N/A
Protein 12.31g (+3.02g, +32.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe0.55mg (-0.48mg, -46.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.85g
Fatty acids, total polyunsaturated4.62g
Ingredients
Fully Cooked, Shaped Breaded Chicken Breast With Rib Meat: Boneless, Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Corn Starch, Contains 2% Or Less Of The Following: Citric Acid, Dextrose, Dried Garlic, Dried Onion, Expeller Pressed Canola Oil, Extractives Of Paprika And Turmeric, Garlic Powder, Grill Flavor (from Sunflower Oil), Honey Solids, Lactic Acid, Leavening (cream Of Tartar, Sodium Bicarbonate), Maltodextrin, Natural Flavors, Natural Smoke Flavor, Onion Powder, Rice Starch, Rosemary Extract (to Protect Flavor), Salt, Spices, Sugar, Yeast, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil Topped With: Mozzarella Cheese: Pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Cultures, Enzymes Marinara Sauce: Water, Tomato Paste, Seasoning Blend (dehydrated Onion And Garlic, Spices), Contains 2% Or Less Of: Modified Corn Starch, Sugar, Salt, Dehydrated Garlic, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Seasoning (natural Flavor, Smoke Flavor, Modified Food Starch, Paprika, Xanthan Gum, Gum Acacia, Guar Gum) Diced Pepperoni: Pork, Beef, Salt, Spices, Sugar, Lactic Acid Starter Culture, Extractive Of Paprika, Garlic Powder, Spice Extractives, Sodium Nitrite, Bha, Bht, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.64
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat11.76g (+1.05g, +9.80%)
Saturated Fat 1.18g (-3.11g, -72.49%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+9.00mg, +28.13%)
Sodium 541.0mg (-9.00mg, -1.64%)
Total Carbohydrates 11.76g (-8.95g, -43.22%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 1.18g (-15.96g, -93.12%)
Sugars, added N/A
Protein 11.76g (+2.47g, +26.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.06mg (+0.03mg, +2.91%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Blue Crab, Jonah Crab, Panko Breadcrumbs (unbleached Wheat Flour, Sugar*, Yeast, Salt), Mayonnaise+ (expeller Pressed Canola Oil, Cage Free Egg Yolks, Water, Honey*, Distilled White Vinegar, Cage Free Eggs, Contains Less Than 2% Of Sea Salt, Spice, Lemon Juice Concentrate), Organic Green Onions, Organic Egg Whites, Organic Lemon Juice, Organic Seasoning (sea Salt, Organic Paprika, Organic Granulated Garlic, Organic Expeller Pressed Sunflower Seed Oil, Paprika Oleoresin, Celery, Organic Allspice, Organic Black Pepper, Organic Mustard Seed, Organic Bay Leaf, Organic Cayenne Pepper, Organic Nutmeg, Organic Ginger, Organic Cardamom, Organic Cinnamon, Organic Celery Seed, Organic Cloves, Organic Mace, Organic Granulated Onion), Organic Yellow Mustard (organic Apple Cider Vinegar, Water, Organic Mustard Seed, Sea Salt, Organic Turmeric, Organic Paprika, Organic Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.15
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+36.00kcal, +16.82%)
Total Fat17.86g (+7.15g, +66.76%)
Saturated Fat 5.0g (+0.71g, +16.55%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+22.00mg, +68.75%)
Sodium 571.0mg (+21.00mg, +3.82%)
Total Carbohydrates 7.86g (-12.85g, -62.05%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.71g (-16.43g, -95.86%)
Sugars, added N/A
Protein 15.71g (+6.42g, +69.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (-2.50mg, -73.53%)
Calcium, Ca71.0mg (=)
Iron, Fe1.93mg (+0.90mg, +87.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A26.0ug (-25.00ug, -49.02%)
Ingredients
Chicken Breast With Rib Meat (containing Up To 9% Of A Solution Of Water, Salt, Sodium Phosphate, Roasted Chicken, Sugar, Natural Flavors), Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes), American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Fully Cooked Ham With Natural Juices (cured With: Water, Salt, Contains 2% Or Less Of The Following: Dextrose, Vinegar, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Water, Contains 2% Or Less Of: Blend Of Romano And Parmesan Cheeses (made From Pasteurized Cow's Milk, Cheese Cultures, Salt, Sorbic Acid [preservative], Enzymes), Buttermilk Blend (buttermilk, Whey Solids), Dextrose, Extractives Of Turmeric And Paprika, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Natural Flavors, Oleoresin Paprika And Annatto Extract (color), Salt, Spices, Vegetable Oil, Whey, Yeast, Yellow Corn Flour Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.43
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-16.00kcal, -7.48%)
Total Fat7.76g (-2.95g, -27.54%)
Saturated Fat 3.45g (-0.84g, -19.58%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+2.00mg, +6.25%)
Sodium 552.0mg (+2.00mg, +0.36%)
Total Carbohydrates 17.24g (-3.47g, -16.76%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 6.9g (-10.24g, -59.74%)
Sugars, added N/A
Protein 15.52g (+6.23g, +67.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca52.0mg (-19.00mg, -26.76%)
Iron, Fe1.86mg (+0.83mg, +80.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.72g
Fatty acids, total polyunsaturated2.59g
Ingredients
Tuna: Light Meat Tuna, Water, Vegetable Broth, Salt Crackers: Enriched Wheat Flour (wheat Flour, Ferrous Fumarate, Thiamin, Riboflavin, Folic Acid, Niacin), Vegetable Oil, Sugar, Malt Extract, Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt Reduced Calorie Mayonnaise: Water, Soybean Oil, Modified Corn Starch, Egg, Sugar, Salt, Citric Acid, Acetic Acid, Sodium Benzoate, Potassium Sorbate, Onion Powder, Xanthan Gum, Mustard Oleoresin, Vitamin E, Garlic Powder, Edta, Beta Carotene (for Color) Sweet Relish: Pickles (cucumbers, Salt, Calcium Chloride), High Fructose Corn Syrup, Distilled White Vinegar, Natural And Artificial Flavorings, Xanthan Gum, Sodium Benzoate, Oleoresin Turmeric, Fd&c Yellow #5 And Blue #1, Polysorbate 80 Mint: Sugar, Glucose Syrup, Mint Essence, Menthol, Fd&c Blue #1 And Yellow #5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.84
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-8.00kcal, -3.74%)
Total Fat12.7g (+1.99g, +18.58%)
Saturated Fat 4.76g (+0.47g, +10.96%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+16.00mg, +50.00%)
Sodium 556.0mg (+6.00mg, +1.09%)
Total Carbohydrates 9.52g (-11.19g, -54.03%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 1.59g (-15.55g, -90.72%)
Sugars, added N/A
Protein 12.7g (+3.41g, +36.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca63.0mg (-8.00mg, -11.27%)
Iron, Fe0.57mg (-0.46mg, -44.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.35g
Fatty acids, total polyunsaturated2.38g
Ingredients
Fully Cooked, Shaped Breaded Chicken Breast With Rib Meat: Boneless, Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Corn Starch, Contains 2% Or Less Of The Following: Citric Acid, Dextrose, Dried Garlic, Dried Onion, Expeller Pressed Canola Oil, Extractives Of Paprika And Turmeric, Garlic Powder, Grill Flavor (from Sunflower Oil), Honey Solids, Lactic Acid, Leavening (cream Of Tartar, Sodium Bicarbonate), Maltodextrin, Natural Flavors, Natural Smoke Flavor, Onion Powder, Rice Starch, Rosemary Extract (to Protect Flavor), Salt, Spices, Sugar, Yeast, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil Topped With: Cheese: White Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Cultures, Enzymes) Buffalo Style Ranch Sauce: Cayenne Pepper Sauce (aged Cayenne Red Peppers, Vinegar, Water, Salt, And Garlic Powder), Water, Soybean Oil, Modified Corn Starch, Contains 2% Of Less Of: Sugar, Natural Flavor (maltodextrin, Natural Butter Flavor, Annatto, Turmeric [for Color]), Seasoning (buttermilk Powder, Whey Powder, Natural Flavor [maltodextrin, Natural Flavors], Modified Corn Starch, Sodium Citrate, Disodium Phosphate, Xanthan Gum, Glycerine, Natural Flavor, Methylcellulose, Salt, Dehydrated Onion, Titanium Dioxide, Dehydrated Garlic, Phosphoric Acid, Vinegar, Gum Blend [xanthan Gum, Guar Gum, Sodium Alginate]), Spice, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.73
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat12.73g (+2.02g, +18.86%)
Saturated Fat 2.73g (-1.56g, -36.36%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+13.00mg, +40.63%)
Sodium 545.0mg (-5.00mg, -0.91%)
Total Carbohydrates 5.45g (-15.26g, -73.68%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-17.14g, -100.00%)
Sugars, added N/A
Protein 14.55g (+5.26g, +56.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca73.0mg (+2.00mg, +2.82%)
Iron, Fe0.65mg (-0.38mg, -36.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (-51.00ug, -100.00%)
Ingredients
Mussels, Sunflower Seed Oil, Vinegar, Spices And Salt Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.26
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-10.00kcal, -4.67%)
Total Fat7.08g (-3.63g, -33.89%)
Saturated Fat 0.88g (-3.41g, -79.49%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+3.00mg, +9.38%)
Sodium 566.0mg (+16.00mg, +2.91%)
Total Carbohydrates 29.2g (+8.49g, +40.99%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 1.77g (-15.37g, -89.67%)
Sugars, added N/A
Protein 11.5g (+2.21g, +23.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg (-1.30mg, -38.24%)
Calcium, Ca53.0mg (-18.00mg, -25.35%)
Iron, Fe0.64mg (-0.39mg, -37.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fish (pollock), Modified Food Starch, Pregelantinized Rice Flour, Rice Flour, Degerminated Yellow & White Corn Flour, Tapioca Starch, Modified Potato Starch, Corn Starch, Modified Corn Starch, Evaporated Cane Sugar, Dextrin, Salt, Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Garlic Powder, Dried Torula Yeast, Modified Cellulose Gum, Sea Salt, Xanthan Gum, Soybean Oil (as A Processing Aid), Silicon Dioxide (anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.62
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-7.00kcal, -3.27%)
Total Fat7.25g (-3.46g, -32.31%)
Saturated Fat 2.9g (-1.39g, -32.40%)
Trans Fat N/A
Cholesterol 25.0mg (-7.00mg, -21.88%)
Sodium 569.0mg (+19.00mg, +3.45%)
Total Carbohydrates 25.0g (+4.29g, +20.71%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 2.9g (-14.24g, -83.08%)
Sugars, added N/A
Protein 11.59g (+2.30g, +24.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+19.00mg, +26.76%)
Iron, Fe1.81mg (+0.78mg, +75.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sub Roll [unbleached, Unbromated Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Malted Barly Flour, Sugar, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Wheat Gluten, Calcium Propionate, Ascorbic Acid, Enzymes], Sliced Steak (beef, Water, Dextrose, Sodium Phosphate, Modified Corn Starch, Salt, Autolyzed Yeast, Hydrolyzed Corn Protein (coated With: Dextrose, Sodium Citrate, 5% Salt, Caramel Color, Sodium Diacetate, Spices, Flavoring, Paprika, Hydrolyzed Corn Protein, Maltodextrin, Grill Flavor (from Sunflower Oil), Modified Corn Starch, Corn Syrup Solids, Natural Smoke Flavor, 23% Guar Gum)], Onion, Green And Red Bell Peppers, Sliced White American 68% Cheese [milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Sorbic Acid (preservative), Enzymes, Citric Acid, Soy Lecithin]