Marie Callender's Marie Callenders Vegetable Pot Pie, 10 Oz by Conagra Brands Inc: Similar Foods
- Product:
- Marie Callenders Vegetable Pot Pie, 10 Oz
- Brand:
- Marie Callender's
- Maker:
- Conagra Brands Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2517575/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal | |
| Total Fat | 14.13g | |
| Saturated Fat | 6.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg | |
| Sodium | 276.0mg | |
| Total Carbohydrates | 24.38g | |
| Dietary Fiber | 2.1g | |
| Sugars | 2.83g | |
| Sugars, added | N/A | |
| Protein | 4.24g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU | |
| Vitamin C, total ascorbic acid | 1.3mg | |
| Calcium, Ca | 64.0mg | |
| Iron, Fe | 1.38mg | |
| Potassium, K | 145.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.12g | |
| Fatty acids, total polyunsaturated | 4.95g | |
| Ingredients | ||
|---|---|---|
Filling: X000d Water, Broccoli, Potatoes (potatoes, Calcium Chloride), Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Carrots, Maltodextrin, Onions, Soybean Oil, Contains 2% Or Less Of: Butter (cream, Salt), Enzyme Modified Cheese (cheddar And Colby Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes), Whey, Nonfat Dry Milk, Modified Corn Starch, Salt, Disodium Phosphate, Methylcellulose, Xanthan Gum, Annatto (color), Guar Gum, Citric Acid X000d X000d Crust: X000d Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color Contains: Milk, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-7.00kcal, -2.92%) | |
| Total Fat | 13.78g (-0.35g, -2.48%) | |
| Saturated Fat | 5.65g (-0.71g, -11.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-5.00mg, -55.56%) | |
| Sodium | 279.0mg (+3.00mg, +1.09%) | |
| Total Carbohydrates | 23.67g (-0.71g, -2.91%) | |
| Dietary Fiber | 1.1g (-1.00g, -47.62%) | |
| Sugars | 2.12g (-0.71g, -25.09%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-0.71g, -16.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-15.00mg, -23.44%) | |
| Iron, Fe | 1.1mg (-0.28mg, -20.29%) | |
| Potassium, K | 124.0mg (-21.00mg, -14.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Water, Broccoli, Potatoes (potatoes, Calcium Chloride), Carrots, Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Maltodextrin, Soybean Oil, Onions, Less Than 2% Of: Whey, Nonfat Dry Milk, Modified Corn Starch, Cheddar Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum), Cream, Salt, Disodium Phosphate, Methylcellulose, Xanthan Gum, Guar Gum, Annatto (color), Citric Acid, Natural Flavor Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-19.00kcal, -7.92%) | |
| Total Fat | 2.65g (-11.48g, -81.25%) | |
| Saturated Fat | 1.33g (-5.03g, -79.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+4.00mg, +44.44%) | |
| Sodium | 274.0mg (-2.00mg, -0.72%) | |
| Total Carbohydrates | 40.71g (+16.33g, +66.98%) | |
| Dietary Fiber | 1.8g (-0.30g, -14.29%) | |
| Sugars | 0.88g (-1.95g, -68.90%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (+3.72g, +87.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-71.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+2.90mg, +223.08%) | |
| Calcium, Ca | 53.0mg (-11.00mg, -17.19%) | |
| Iron, Fe | 0.96mg (-0.42mg, -30.43%) | |
| Potassium, K | 150.0mg (+5.00mg, +3.45%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Water, Organic Mushrooms, Organic Half & Half (organic Cream, Organic Milk), Organic Potato Flakes, Organic Whole Eggs, Organic Parmesan Cheese (organic Cow's Milk, Cultures, Salt, Enzymes), Organic Mozzarella Cheese (organic Cow's Milk, Cultures, Salt, Enzymes), Organic Modified Corn Starch, Sea Salt, Organic Shiitake Mushroom, Organic Granulated Garlic, Organic Black Pepper, Organic Porcini Mushroom, Organic Parsley Flakes, Organic Turmeric, Organic Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-22.00kcal, -9.17%) | |
| Total Fat | 9.86g (-4.27g, -30.22%) | |
| Saturated Fat | 4.23g (-2.13g, -33.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 296.0mg (+20.00mg, +7.25%) | |
| Total Carbohydrates | 27.46g (+3.08g, +12.63%) | |
| Dietary Fiber | 0.7g (-1.40g, -66.67%) | |
| Sugars | 2.11g (-0.72g, -25.44%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+2.80g, +66.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+13.00mg, +20.31%) | |
| Iron, Fe | 2.11mg (+0.73mg, +52.90%) | |
| Potassium, K | 141.0mg (-4.00mg, -2.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tortilla: (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Coconut Oil, Sugar, Less Than 2% Of: Leavening [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch], Sea Salt, Mono And Diglycerides, Cellulose, Maltodextrin, Yeast), Tofu Scramble: (tofu [water, Organic Soybeans, Calcium Sulfate, Calcium Chloride], Seasoning [maltodextrin, Salt, Yeast Extract, Rice Flour, Natural Flavors, Soy Sauce {soybeans, Salt}, Gum Arabic], Canola Oil, Seasoning [onion, Garlic, Salt, Green Onion, Chives], Spices), Sausage Style Crumbles: (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [cane Sugar, Yeast Extract, Salt, Spices, Torula Yeast, Garlic Powder, Onion Powder, Citric Acid, Natural Flavors], Soybean Oil, Soy Sauce (water, Soybeans, Salt, Alcohol, Wheat), Methylcellulose, Wheat Gluten, Malt Extract, Cellulose Fiber, Beet Juice [color]), Vegan Spicy Cheddar: (coconut Oil, Modified Corn And Potato Starch, Sea Salt, Green And Red Peppers, Spices, Natural Flavor [plant Source], Beta Carotene [color], Vitamin B12), Vegetables: (broccoli, Onions, Mushrooms) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-12.00kcal, -5.00%) | |
| Total Fat | 5.88g (-8.25g, -58.39%) | |
| Saturated Fat | 2.21g (-4.15g, -65.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+20.00mg, +222.22%) | |
| Sodium | 279.0mg (+3.00mg, +1.09%) | |
| Total Carbohydrates | 33.09g (+8.71g, +35.73%) | |
| Dietary Fiber | 2.2g (+0.10g, +4.76%) | |
| Sugars | 0.74g (-2.09g, -73.85%) | |
| Sugars, added | N/A | |
| Protein | 9.56g (+5.32g, +125.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-21.00mg, -32.81%) | |
| Iron, Fe | 0.74mg (-0.64mg, -46.38%) | |
| Potassium, K | 149.0mg (+4.00mg, +2.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Fatty acids, total monounsaturated | 0.0g (-2.12g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-4.95g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Sausage (pork, Spices, Salt, Corn Syrup Solids, Garlic, Paprika, Lemon Powder [corn Syrup Solids, Lemon Juice, Lemon Oil], Flavorings), Ricotta Cheese (whey, Vinegar, Salt), Pasteurized Eggs, Bread Crumbs (wheat Flour, Dextrose, Less Than 2% Of Each Of The Following: Yeast, Salt), Roasted Red Peppers, Scallion, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, And Enzymes), Garlic Powder, Salt, Smoked Paprika, Beta Carotene (color), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-24.00kcal, -10.00%) | |
| Total Fat | 8.11g (-6.02g, -42.60%) | |
| Saturated Fat | 0.0g (-6.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+5.00mg, +55.56%) | |
| Sodium | 284.0mg (+8.00mg, +2.90%) | |
| Total Carbohydrates | 32.43g (+8.05g, +33.02%) | |
| Dietary Fiber | 5.4g (+3.30g, +157.14%) | |
| Sugars | 5.41g (+2.58g, +91.17%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+1.17g, +27.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+17.00mg, +26.56%) | |
| Iron, Fe | 1.89mg (+0.51mg, +36.96%) | |
| Potassium, K | 135.0mg (-10.00mg, -6.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Soybean Oil, Sugar, Milk Solids, Egg, Soy Lecithin, Wheat Bran, Sodium Acid Pyrophosphate, Salt, Baking Soda, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-22.00kcal, -9.17%) | |
| Total Fat | 9.86g (-4.27g, -30.22%) | |
| Saturated Fat | 4.23g (-2.13g, -33.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 296.0mg (+20.00mg, +7.25%) | |
| Total Carbohydrates | 27.46g (+3.08g, +12.63%) | |
| Dietary Fiber | 0.7g (-1.40g, -66.67%) | |
| Sugars | 2.11g (-0.72g, -25.44%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+2.80g, +66.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+13.00mg, +20.31%) | |
| Iron, Fe | 2.04mg (+0.66mg, +47.83%) | |
| Potassium, K | 134.0mg (-11.00mg, -7.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tortilla: (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Coconut Oil, Sugar, Less Than 2% Of: Leavening [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch], Sea Salt, Mono And Diglycerides, Cellulose, Maltodextrin, Yeast), Tofu Scramble: (tofu [water, Organic Soybeans, Calcium Sulfate, Calcium Chloride], Seasoning [maltodextrin, Salt, Yeast Extract, Rice Flour, Natural Flavors, Soy Sauce {soybeans, Salt}, Gum Arabic], Canola Oil, Seasoning [onion, Garlic, Salt, Green Onion, Chives], Spices), Sausage Style Crumbles: (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [cane Sugar, Yeast Extract, Salt, Spices, Torula Yeast, Garlic Powder, Onion Powder, Citric Acid, Natural Flavors], Soybean Oil, Soy Sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat Gluten, Malt Extract, Cellulose Fiber, Beet Juice [color]), Vegan Spicy Cheddar: (coconut Oil, Modified Corn And Potato Starch, Sea Salt, Green And Red Peppers, Spices, Natural Flavor [plant Source], Beta Carotene [color], Vitamin B12), Vegetables: (red Peppers, Green Peppers) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-10.00kcal, -4.17%) | |
| Total Fat | 7.08g (-7.05g, -49.89%) | |
| Saturated Fat | 3.98g (-2.38g, -37.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+13.00mg, +144.44%) | |
| Sodium | 274.0mg (-2.00mg, -0.72%) | |
| Total Carbohydrates | 30.97g (+6.59g, +27.03%) | |
| Dietary Fiber | 0.9g (-1.20g, -57.14%) | |
| Sugars | 2.65g (-0.18g, -6.36%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (+5.49g, +129.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+24.00mg, +37.50%) | |
| Iron, Fe | 0.32mg (-1.06mg, -76.81%) | |
| Potassium, K | 124.0mg (-21.00mg, -14.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Marinara (whole Peeled Tomatoes, Tomato Puree, Fresh Vine Ripened California Tomatoes, Sea Salt, Naturally Derived Citric Acid, Water, Onions, Tomato Paste, (tomato Paste, Less Than 2% Of: Salt, Naturally Derived Citric Acid), Garlic, Salt, Sugar, Black Pepper, Oregano), Mozzarella (cultured Pasteurized Milk, Salt, Enzymes), Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Bechamel (milk, Butter (pasteurized Cream, Natural Flavorings), Flour (unbleached Hard Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Salt, Black Pepper), Lasagna Shoots (enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Pasteurized Whole Eggs), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)), Eggs (whole Eggs, Citric Acid), Basil, Garlic, Thyme, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-27.00kcal, -11.25%) | |
| Total Fat | 10.64g (-3.49g, -24.70%) | |
| Saturated Fat | 1.06g (-5.30g, -83.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 266.0mg (-10.00mg, -3.62%) | |
| Total Carbohydrates | 19.15g (-5.23g, -21.45%) | |
| Dietary Fiber | 4.3g (+2.20g, +104.76%) | |
| Sugars | 4.26g (+1.43g, +50.53%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (+2.14g, +50.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-21.00mg, -32.81%) | |
| Iron, Fe | 2.3mg (+0.92mg, +66.67%) | |
| Potassium, K | 149.0mg (+4.00mg, +2.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Fire Roasted Organic Red Pepper (organic Red Sweet Pepper, Water, Sea Salt, Citric Acid),organic Tahini (ground Organic Sesame), Organic Extra Virgin Olive Oil, Organic Garlic, Organic Lemon Juice, Sea Salt, Non Gmo Citric Acid, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-28.00kcal, -11.67%) | |
| Total Fat | 9.62g (-4.51g, -31.92%) | |
| Saturated Fat | 3.85g (-2.51g, -39.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 295.0mg (+19.00mg, +6.88%) | |
| Total Carbohydrates | 26.28g (+1.90g, +7.79%) | |
| Dietary Fiber | 0.6g (-1.50g, -71.43%) | |
| Sugars | 1.92g (-0.91g, -32.16%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (+2.81g, +66.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+13.00mg, +20.31%) | |
| Iron, Fe | 2.05mg (+0.67mg, +48.55%) | |
| Potassium, K | 141.0mg (-4.00mg, -2.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tortilla: (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Coconut Oil, Sugar, Less Than 2% Of: Leavening [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch], Sea Salt, Mono And Diglycerides, Cellulose, Maltodextrin, Yeast), Tofu Scramble: (tofu [water, Organic Soybeans, Calcium Sulfate, Calcium Chloride], Seasoning [maltodextrin, Salt, Yeast Extract, Rice Flour, Natural Flavors, Soy Sauce {soybeans, Salt}, Gum Arabic], Canola Oil, Seasoning [onion, Garlic, Salt, Green Onion, Chives], Garlic Powder), Sausage Style Crumbles: (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [cane Sugar, Yeast Extract, Salt, Spices, Torula Yeast, Garlic Powder, Onion Powder, Citric Acid, Natural Flavors], Soybean Oil, Soy Sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat Gluten, Malt Extract, Cellulose Fiber, Beet Juice [color]), Vegan Bell Pepper Cheddar: (coconut Oil, Modified Corn And Potato Starch, Sea Salt, Green And Red Peppers, Spices, Natural Flavor [plant Source], Beta Carotene [color], Vitamin B12), Vegetables: (green Peppers, Red Peppers, Onions, Mushrooms) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-28.00kcal, -11.67%) | |
| Total Fat | 9.62g (-4.51g, -31.92%) | |
| Saturated Fat | 3.85g (-2.51g, -39.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 295.0mg (+19.00mg, +6.88%) | |
| Total Carbohydrates | 26.28g (+1.90g, +7.79%) | |
| Dietary Fiber | 0.6g (-1.50g, -71.43%) | |
| Sugars | 1.92g (-0.91g, -32.16%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (+2.81g, +66.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+13.00mg, +20.31%) | |
| Iron, Fe | 2.05mg (+0.67mg, +48.55%) | |
| Potassium, K | 141.0mg (-4.00mg, -2.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
(enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Coconut Oil, Sugar, Less Than 2% Of: Leavening [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch], Sea Salt, Mono And Diglycerides, Cellulose, Maltodextrin, Yeast), (tofu [water, Organic Soybeans, Calcium Sulfate, Calcium Chloride], Seasoning [maltodextrin, Salt, Yeast Extract, Rice Flour, Natural Flavors, Soy Sauce {soybeans, Salt}, Gum Arabic], Canola Oil, Seasoning [onion, Garlic, Salt, Green Onion, Chives], Garlic Powder), (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [cane Sugar, Yeast Extract, Salt, Spices, Torula Yeast, Garlic Powder, Onion Powder, Citric Acid, Natural Flavors], Soybean Oil, Soy Sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat Gluten, Malt Extract, Cellulose Fiber, Beet Juice [color]), (coconut Oil, Modified Corn And Potato Starch, Sea Salt, Green And Red Peppers, Spices, Natural Flavor (plant Source), Beta Carotene (color), Vitamin B12), (green Peppers, Red Peppers, Onions, Mushrooms) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-27.00kcal, -11.25%) | |
| Total Fat | 12.77g (-1.36g, -9.62%) | |
| Saturated Fat | 2.13g (-4.23g, -66.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 287.0mg (+11.00mg, +3.99%) | |
| Total Carbohydrates | 19.15g (-5.23g, -21.45%) | |
| Dietary Fiber | 4.3g (+2.20g, +104.76%) | |
| Sugars | 2.13g (-0.70g, -24.73%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+4.27g, +100.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-21.00mg, -32.81%) | |
| Iron, Fe | 2.3mg (+0.92mg, +66.67%) | |
| Potassium, K | 149.0mg (+4.00mg, +2.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Organic Tahini (ground Organic Sesame), Organic Extra Virgin Olive Oil, Organic Lemon Juice, Organic Garlic, Sea Salt, Organic Spices, Non Gmo Citric Acid, Organic Turmeric, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-32.00kcal, -13.33%) | |
| Total Fat | 11.39g (-2.74g, -19.39%) | |
| Saturated Fat | 4.95g (-1.41g, -22.17%) | |
| Trans Fat | 0.25g (+0.25g) | |
| Cholesterol | 25.0mg (+16.00mg, +177.78%) | |
| Sodium | 292.0mg (+16.00mg, +5.80%) | |
| Total Carbohydrates | 19.8g (-4.58g, -18.79%) | |
| Dietary Fiber | 1.0g (-1.10g, -52.38%) | |
| Sugars | 1.98g (-0.85g, -30.04%) | |
| Sugars, added | N/A | |
| Protein | 6.44g (+2.20g, +51.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (=) | |
| Iron, Fe | 1.44mg (+0.06mg, +4.35%) | |
| Potassium, K | 139.0mg (-6.00mg, -4.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ravioli (pasta [enriched Durum Wheat Flour {durum Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Dried Whole Eggs, Turmeric], Filling [ricotta Cheese {whey, Milk, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum}, Butternut Squash, Wheat Flour, Parmesan Cheese {pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes}, Mozzarella Cheese {pasteurized Cultured Milk, Salt, Enzymes}, Dried Cane Sugar, Honey, Salt, Spices, Corn Starch]), Sauce (water, Unsalted Butter [cream, Natural Flavor], Mid Oleic Sunflower Oil, Hard Grating Cheese [milk, Salt, Enzymes, Egg White Lysozyme], Corn Starch, Less Than 2% Of: Sage, Vegetable Fiber Product Blend [pea, Potato, Psyllium Extract, Seaweed], Salt), Brussels Sprouts, Bacon (cured With: Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate, Sodium Nitrite May Contain: Natural Smoke Flavoring, Sodium Phosphate), Pumpkin Seed Kernels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (-14.00kcal, -5.83%) | |
| Total Fat | 5.65g (-8.48g, -60.01%) | |
| Saturated Fat | 1.61g (-4.75g, -74.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+7.00mg, +77.78%) | |
| Sodium | 290.0mg (+14.00mg, +5.07%) | |
| Total Carbohydrates | 35.48g (+11.10g, +45.53%) | |
| Dietary Fiber | 1.6g (-0.50g, -23.81%) | |
| Sugars | 1.61g (-1.22g, -43.11%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (+3.82g, +90.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (+33.00mg, +51.56%) | |
| Iron, Fe | 2.26mg (+0.88mg, +63.77%) | |
| Potassium, K | 145.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Mozzarella And Or Muenster Cheeses (milk And Or Partially Skimmed Milk, Cultures, Salt, Kosher Enzymes), Tomatoes, Eggs, Canola And Or Soybean Oil, Salt, Oregano, Garlic, Basil, Citric Acid And Or Vinegar, Sugar, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (-14.00kcal, -5.83%) | |
| Total Fat | 5.65g (-8.48g, -60.01%) | |
| Saturated Fat | 1.61g (-4.75g, -74.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+7.00mg, +77.78%) | |
| Sodium | 290.0mg (+14.00mg, +5.07%) | |
| Total Carbohydrates | 35.48g (+11.10g, +45.53%) | |
| Dietary Fiber | 1.6g (-0.50g, -23.81%) | |
| Sugars | 1.61g (-1.22g, -43.11%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (+3.82g, +90.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (+33.00mg, +51.56%) | |
| Iron, Fe | 2.26mg (+0.88mg, +63.77%) | |
| Potassium, K | 145.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Mozzarella And Or Muenster Cheeses (milk And Or Partially Skimmed Milk, Cultures, Salt, Kosher Enzymes), Tomatoes, Eggs, Canola And Or Soybean Oil, Salt, Oregano, Garlic, Basil, Citric Acid And Or Vinegar, Sugar, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-10.00kcal, -4.17%) | |
| Total Fat | 16.81g (+2.68g, +18.97%) | |
| Saturated Fat | 2.65g (-3.71g, -58.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (=) | |
| Sodium | 310.0mg (+34.00mg, +12.32%) | |
| Total Carbohydrates | 16.81g (-7.57g, -31.05%) | |
| Dietary Fiber | 1.8g (-0.30g, -14.29%) | |
| Sugars | 1.77g (-1.06g, -37.46%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.24g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+7.00mg, +10.94%) | |
| Iron, Fe | 1.27mg (-0.11mg, -7.97%) | |
| Potassium, K | 124.0mg (-21.00mg, -14.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Penne Pasta (semolina (wheat), Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Spinach, Corn Oil, Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes), Onions, Garlic, Salt, Spices, 0 01% Sodium Benzoate, Potassium Sorbate | ||