Marie Callender's Marie Callenders Ham Egg Cheese, 10 Oz by Conagra Brands Inc: Similar Foods

Product:
Marie Callenders Ham Egg Cheese, 10 Oz
Brand:
Marie Callender's
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2517608/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal
Total Fat15.9g
Saturated Fat 6.71g
Trans Fat 0.0g
Cholesterol 32.0mg
Sodium 311.0mg
Total Carbohydrates 23.67g
Dietary Fiber 2.1g
Sugars 1.41g
Sugars, added N/A
Protein 5.65g
Core Vitamins and Minerals
Vitamin A, IU71.0IU
Vitamin C, total ascorbic acid0.8mg
Calcium, Ca35.0mg
Iron, Fe1.59mg
Potassium, K161.0mg
Vitamin D, IUN/A
Ingredients
Filling: Cheese Sauce (water, Cheese Blend [swiss Cheese {milk, Cheese Culture, Salt, Enzymes}, American Cheese {milk, Cheese Culture, Salt, Enzymes}, Water, Cream, Sodium Phosphate, Salt, Sorbic Acid], Cream, Modified Corn Starch, Chardonnay Wine, Salt, Dried Garlic, Dried Onion, Flavoring), Scrambled Eggs (eggs, Non Fat Milk, Corn Starch, Citric Acid), Potatoes (potatoes, Vegetable Oil [may Contain One Or More Of The Following: Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil], Salt, Disodium Dihydrogen Pyrophosphate, Dextrose), Cooked Ham (ham, Water, Contains 2% Or Less Of: Sugar, Salt, Potassium Chloride, Sodium Phosphate, Maltodextrin, Natural Flavors, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Red Bell Pepper, Green Bell Pepper Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Hydrogenated Soybean Oil, Interesterified Soybean Oil, Modified Whey, Salt, Caramel Color Contains: Egg, Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.25
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+7.00kcal, +2.68%)
Total Fat17.17g (+1.27g, +7.99%)
Saturated Fat 7.07g (+0.36g, +5.37%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-19.00mg, -59.38%)
Sodium 333.0mg (+22.00mg, +7.07%)
Total Carbohydrates 23.23g (-0.44g, -1.86%)
Dietary Fiber 1.5g (-0.60g, -28.57%)
Sugars 1.52g (+0.11g, +7.80%)
Sugars, added N/A
Protein 4.55g (-1.10g, -19.47%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (+30.00IU, +42.25%)
Vitamin C, total ascorbic acid1.2mg (+0.40mg, +50.00%)
Calcium, Ca20.0mg (-15.00mg, -42.86%)
Iron, Fe1.36mg (-0.23mg, -14.47%)
Potassium, K111.0mg (-50.00mg, -31.06%)
Vitamin D, IUN/A
Ingredients
Filling: Gravy And Sausage (gravy [water, Cream, Modified Corn Starch, Roux [wheat Flour, Pork Fat With Bha, Propyl Gallate, Citric Acid, Partially Hydrogenated Lard], Butter [cream, Salt], Salt, Datem, Spice], Sausage Crumbles [pork, Mechanically Separated Turkey, Soy Protein Concentrate, Salt, Contains 2% Or Less Of: Sugar, Spices, Dextrose, Natural Flavor, Citric Acid, Bha, Bht]), Potatoes (potatoes, Disodium Dihydrogen Pyrophosphate, Dextrose) Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.10
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+7.00kcal, +2.68%)
Total Fat23.17g (+7.27g, +45.72%)
Saturated Fat 3.66g (-3.05g, -45.45%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-8.00mg, -25.00%)
Sodium 317.0mg (+6.00mg, +1.93%)
Total Carbohydrates 8.54g (-15.13g, -63.92%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 3.66g (+2.25g, +159.57%)
Sugars, added N/A
Protein 7.32g (+1.67g, +29.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+14.00mg, +40.00%)
Iron, Fe0.88mg (-0.71mg, -44.65%)
Potassium, K171.0mg (+10.00mg, +6.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ranch Tuna Salad Tuna (light Tuna, Water, Vegetable Broth, Salt), Mayonnais (soybean Oil, Water, Eggs, Egg Yolks, Distilled Vinegar, Salt), Celery, Textured Soy Flour, Water, Carrots, Sugar, Contains 2% Or Less Glucono Delta Lactone, Dehydrated Onion, Spices, Garlic Powder, Salt, Natural Buttermilk Flavor, Distilled Vinegar,crackers Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Sugar, Contains 2% Or Less Salt, Corn Syrup, Baking Soda, Butter (cream, Natural Flavor), Soy Lecithin, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.19
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+22.00kcal, +8.43%)
Total Fat14.16g (-1.74g, -10.94%)
Saturated Fat 4.42g (-2.29g, -34.13%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-19.00mg, -59.38%)
Sodium 327.0mg (+16.00mg, +5.14%)
Total Carbohydrates 31.86g (+8.19g, +34.60%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 1.77g (+0.36g, +25.53%)
Sugars, added N/A
Protein 7.08g (+1.43g, +25.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe2.57mg (+0.98mg, +61.64%)
Potassium, K168.0mg (+7.00mg, +4.35%)
Vitamin D, IU0.0IU
Ingredients
Water, Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Pinto Beans, Soybean Oil, Tomato Paste, Grain Meat Binder (degermed Yellow Corn Flour, Bleached Wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Rice Flours, Oat Flours), Textured Vegetable Protein, Spices, Sugar, Onion, Salt, Soy Sauce (water, Soybeans, Wheat, Salt), Garlic Powder, Chili Pepper, Baking Powder (sodium Bicarbonate, Corn Starch, Aluminum Sodium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Jalapeno Puree (jalapeno Peppers, Water, Citric Acid), Paprika, Guar Gum, Dough Conditioner Blend (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.20
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-11.00kcal, -4.21%)
Total Fat5.36g (-10.54g, -66.29%)
Saturated Fat 0.0g (-6.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-14.00mg, -43.75%)
Sodium 321.0mg (+10.00mg, +3.22%)
Total Carbohydrates 46.43g (+22.76g, +96.16%)
Dietary Fiber 3.6g (+1.50g, +71.43%)
Sugars 7.14g (+5.73g, +406.38%)
Sugars, added N/A
Protein 7.14g (+1.49g, +26.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe0.0mg (-1.59mg, -100.00%)
Potassium, K168.0mg (+7.00mg, +4.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Tapioca Flour, Brown Rice Flour, Whole Grain Sorghum Flour, Cane Sugar, Potato Starch, Certified Gluten Free Whole Grain Oat Flour, Sunflower Seeds, Non Gmo Expeller Pressed Canola Oil, Contains Less Than 2% Of Xanthan Gum, Egg Whites, Eggs, Molasses, Whole Grain Millet, Yeast, Cultured Brown Rice Flour, Sea Salt, Whole Grain Teff, Whole Grain Quinoa, Whole Grain Amaranth, Vinegar (organic Cane Sugar Vinegar), Enzymes, Whole Grain Buckwheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.42
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+2.00kcal, +0.77%)
Total Fat21.05g (+5.15g, +32.39%)
Saturated Fat 2.63g (-4.08g, -60.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 316.0mg (+5.00mg, +1.61%)
Total Carbohydrates 12.28g (-11.39g, -48.12%)
Dietary Fiber 3.5g (+1.40g, +66.67%)
Sugars 1.75g (+0.34g, +24.11%)
Sugars, added N/A
Protein 7.02g (+1.37g, +24.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe1.4mg (-0.19mg, -11.95%)
Potassium, K175.0mg (+14.00mg, +8.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Steamed Chickpeas (organic Chickpeas, Water), Organic Sesame Tahini (organic Crushed Sesame), Blend Of Oils (organic Sunflower Oil, Organic Extra Virgin Olive Oil), Sea Salt, Organic Garlic, Citric Acid, Organic Cumin, Organic Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.46
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+1.00kcal, +0.38%)
Total Fat14.29g (-1.61g, -10.13%)
Saturated Fat 1.19g (-5.52g, -82.27%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+16.00mg, +50.00%)
Sodium 286.0mg (-25.00mg, -8.04%)
Total Carbohydrates 19.05g (-4.62g, -19.52%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 2.38g (+0.97g, +68.79%)
Sugars, added N/A
Protein 11.9g (+6.25g, +110.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe1.19mg (-0.40mg, -25.16%)
Potassium, K143.0mg (-18.00mg, -11.18%)
Vitamin D, IU0.0IU
Ingredients
Chicken Breast Meat, Breading (whole Wheat Flour, Corn Starch, Evaporated Cane Sugar, Sea Salt, Garlic Powder, Leavening [baking Soda, Cream Of Tartar], Yeast, Onion Powder, Spices, Sunflower Oil), Canola Oil, Batter( Whole Wheat Flour, Yellow Corn Flour, Sea Salt, Corn Starch, Leavening [baking Soda, Cream Of Tartar], Garlic Powder, Evaporated Cane Sugar, Onion Powder, Spice, Sunflower Oil, Extractives Of Turmeric), Wheat Flour, Rice Starch, Water, Garlic And Onion Powders, Sea Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.62
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-11.00kcal, -4.21%)
Total Fat16.07g (+0.17g, +1.07%)
Saturated Fat 1.79g (-4.92g, -73.32%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+13.00mg, +40.63%)
Sodium 286.0mg (-25.00mg, -8.04%)
Total Carbohydrates 17.86g (-5.81g, -24.55%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 1.79g (+0.38g, +26.95%)
Sugars, added N/A
Protein 10.71g (+5.06g, +89.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe1.07mg (-0.52mg, -32.70%)
Potassium, K143.0mg (-18.00mg, -11.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Breast Meat, Water, Breading (whole Wheat Flour, Corn Starch, Cane Sugar, Sea Salt, Garlic Powder, Leavening [baking Soda, Cream Of Tartar], Yeast, Onion Powder, Spices, Sunflower Oil), Batter (whole Wheat Flour, Yellow Corn Flour, Sea Salt, Corn Starch, Leavening [baking Soda, Cream Of Tartar], Garlic Powder, Cane Sugar, Onion Powder, Spice, Sunflower Oil, Extractives Of Turmeric), Predust (wheat Flour, Sunflower Oil), Canola Oil, Rice Starch, Cane Sugar, Garlic And Onion Powders, Sea Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.62
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-11.00kcal, -4.21%)
Total Fat16.07g (+0.17g, +1.07%)
Saturated Fat 1.79g (-4.92g, -73.32%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+13.00mg, +40.63%)
Sodium 286.0mg (-25.00mg, -8.04%)
Total Carbohydrates 17.86g (-5.81g, -24.55%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 1.79g (+0.38g, +26.95%)
Sugars, added N/A
Protein 10.71g (+5.06g, +89.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe1.07mg (-0.52mg, -32.70%)
Potassium, K143.0mg (-18.00mg, -11.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Breast Meat, Water, Breading (whole Wheat Flour, Corn Starch, Cane Sugar, Sea Salt, Garlic Powder, Leavening [baking Soda, Cream Of Tartar], Yeast, Onion Powder, Spices, Sunflower Oil), Batter (whole Wheat Flour, Yellow Corn Flour, Sea Salt, Corn Starch, Leavening [baking Soda, Cream Of Tartar], Garlic Powder, Cane Sugar, Onion Powder, Spice, Sunflower Oil, Extractives Of Turmeric), Predust (wheat Flour, Sunflower Oil), Canola Oil, Rice Starch, Cane Sugar, Garlic And Onion Powders, Sa Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.77
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-11.00kcal, -4.21%)
Total Fat7.5g (-8.40g, -52.83%)
Saturated Fat 2.5g (-4.21g, -62.74%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-7.00mg, -21.88%)
Sodium 312.0mg (+1.00mg, +0.32%)
Total Carbohydrates 35.0g (+11.33g, +47.87%)
Dietary Fiber 2.5g (+0.40g, +19.05%)
Sugars 1.25g (-0.16g, -11.35%)
Sugars, added N/A
Protein 11.25g (+5.60g, +99.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+30.00mg, +85.71%)
Iron, Fe2.5mg (+0.91mg, +57.23%)
Potassium, K179.0mg (+18.00mg, +11.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pastry: Enriched Wheat Flour, Water, Yogurt (milk, Skim Milk, Pectin, Bacterial Culture), Canola Oil, Butter (cream, Salt), Sugar, Salt Filling: Chicken, Onions, Mozzarella Cheese (milk, Cream, Salt, Calcium Chloride, Bacterial Culture, Microbial Enzyme, Cellulose, Natamycin), Potatoes, Water, Whipping Cream (cream, Milk, Carrageenan), Crushed Tomatoes, Canola Oil, Garlic, Ginger, Salt, Butter (cream, Salt), Spices, Yogurt (milk, Skim Milk, Pectin, Bacterial Culture), Sugar, Paprika, Turmeric, Citric Acid [flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.97
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-7.00kcal, -2.68%)
Total Fat8.65g (-7.25g, -45.60%)
Saturated Fat 1.42g (-5.29g, -78.84%)
Trans Fat 0.13g (+0.13g)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 304.0mg (-7.00mg, -2.25%)
Total Carbohydrates 37.62g (+13.95g, +58.94%)
Dietary Fiber 3.4g (+1.30g, +61.90%)
Sugars 7.44g (+6.03g, +427.66%)
Sugars, added N/A
Protein 6.45g (+0.80g, +14.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+7.00mg, +20.00%)
Iron, Fe1.96mg (+0.37mg, +23.27%)
Potassium, K149.0mg (-12.00mg, -7.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bread (whole Wheat Flour, Water, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten, Sugar, Yeast, Salt, Soybean Oil, Cultured Wheat Flour, Vinegar, Soy Lecithin, Ascorbic Acid, Enzyme), Water, Whole Wheat Flour, Soybean Oil, Sugar, Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Soy Flour, Salt, Gum Arabic, Dried Yeast, Natural And Artificial Flavor, Carrageenan, Leavening (baking Soda, Monocalcium Phosphate), Dextrose, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.06
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-4.00kcal, -1.53%)
Total Fat10.62g (-5.28g, -33.21%)
Saturated Fat 4.42g (-2.29g, -34.13%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+12.00mg, +37.50%)
Sodium 301.0mg (-10.00mg, -3.22%)
Total Carbohydrates 36.28g (+12.61g, +53.27%)
Dietary Fiber 0.9g (-1.20g, -57.14%)
Sugars 22.12g (+20.71g, +1468.79%)
Sugars, added N/A
Protein 3.54g (-2.11g, -37.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+18.00mg, +51.43%)
Iron, Fe0.88mg (-0.71mg, -44.65%)
Potassium, K145.0mg (-16.00mg, -9.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Potatoes, Sugar, Water, Wheat Flour, Whole Eggs, Shortening [palm Oil, Soybean Oil], Nonfat Dry Milk, Modified Food Starch, Stabilizer [cornstarch, Dextrose, Sugar, Guar And Cellulose Gums, Agar], Salt, Nutmeg, Glucono Delta Lactone (preservative), Corn Sugar, Cinnamon, Cultured Wheat Flour, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.90
All Nutrients Per 100g (3.527 oz)
Calories 287.0kcal (+26.00kcal, +9.96%)
Total Fat11.63g (-4.27g, -26.86%)
Saturated Fat 2.71g (-4.00g, -59.61%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-13.00mg, -40.63%)
Sodium 326.0mg (+15.00mg, +4.82%)
Total Carbohydrates 34.11g (+10.44g, +44.11%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 4.65g (+3.24g, +229.79%)
Sugars, added N/A
Protein 12.4g (+6.75g, +119.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+4.00mg, +11.43%)
Iron, Fe2.33mg (+0.74mg, +46.54%)
Potassium, K140.0mg (-21.00mg, -13.04%)
Vitamin D, IU9.0IU
Ingredients
Ingredients: Bun: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid, Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides (with Ascorbic Acid [vitamin C] And Citric Acid [antioxidants]), Calcium Propionate (preservative), Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes Fully Cooked Breaded Chicken Breast Patties With Rib Meat: Chicken Breast (with Rib Meat), Isolated Soy Protein, Water, Salt, Sodium Tripolyphosphate Breaded With: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Potatoes (potatoes, Mono And Diglycerides, Dextrose), Yeast, Sugar, Salt, Battered With: Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flour, Salt, Modified Corn Starch, Leavening (calcium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate), Flavor (contains Maltodextrin, Salt And Natural Flavors), Hydrolyzed Corn Protein, Onion Powder, Garlic Powder, Yeast Extract, Chicken Broth, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.21
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (=)
Total Fat12.5g (-3.40g, -21.38%)
Saturated Fat 2.27g (-4.44g, -66.17%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-26.00mg, -81.25%)
Sodium 341.0mg (+30.00mg, +9.65%)
Total Carbohydrates 32.95g (+9.28g, +39.21%)
Dietary Fiber 2.3g (+0.20g, +9.52%)
Sugars 3.41g (+2.00g, +141.84%)
Sugars, added N/A
Protein 4.55g (-1.10g, -19.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+10.00mg, +28.57%)
Iron, Fe2.39mg (+0.80mg, +50.31%)
Potassium, K170.0mg (+9.00mg, +5.59%)
Vitamin D, IU0.0IU
Ingredients
Filling: Onion, Potato, Water, Carrot, Green Pea, Canola Oil, Spice, Coloring, Modified Corn Starch, Garlic, Cilantro, Salt, Ginger Puree (ginger, Water), Flavor (spice, Turmeric, Canola Oil), Modified Cellulose Pastry: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Modified Corn Starch, Butter (milk), Dextrose, Salt, Vital Wheat Gluten, Yeast, Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.93
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+22.00kcal, +8.43%)
Total Fat15.93g (+0.03g, +0.19%)
Saturated Fat 1.77g (-4.94g, -73.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 310.0mg (-1.00mg, -0.32%)
Total Carbohydrates 27.43g (+3.76g, +15.89%)
Dietary Fiber 3.5g (+1.40g, +66.67%)
Sugars 0.88g (-0.53g, -37.59%)
Sugars, added N/A
Protein 7.96g (+2.31g, +40.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe2.65mg (+1.06mg, +66.67%)
Potassium, K182.0mg (+21.00mg, +13.04%)
Vitamin D, IU0.0IU
Ingredients
Garbanzo Beans (water, Garbanzo Beans), Pita Chips (enriched Wheat Flour [wheat Flour, Barley Malt Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], High Oleic Sunflower Oil [tocopherols And Rosemary Extract {to Preserve Freshness}], Vital Wheat Gluten, Sugar, Salt, Yeast), Water, Tahini (pureed Sesame Seeds), Sunflower Oil, Dehydrated Garlic, Extra Virgin Olive Oil, Spice, Salt, Citric Acid, Potassium Sorbate (preservative), Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.42
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+25.00kcal, +9.58%)
Total Fat19.08g (+3.18g, +20.00%)
Saturated Fat 7.77g (+1.06g, +15.80%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+5.00mg, +15.63%)
Sodium 325.0mg (+14.00mg, +4.50%)
Total Carbohydrates 23.32g (-0.35g, -1.48%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 1.41g (=)
Sugars, added N/A
Protein 4.95g (-0.70g, -12.39%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+70.00IU, +98.59%)
Vitamin C, total ascorbic acid0.8mg (=)
Calcium, Ca35.0mg (=)
Iron, Fe1.91mg (+0.32mg, +20.13%)
Potassium, K124.0mg (-37.00mg, -22.98%)
Vitamin D, IUN/A
Ingredients
Filling: Gravy And Sausage (gravy [ Water, Cream, Modified Corn Starch, Roux {wheat Flour, Pork Fat With Bha, Propyl Gallate, Citric Acid}, Butter, Salt, Datem, Mono And Diglycerides, Dried Onion, Dried Garlic, Spice], Sausage Crumbles [ Pork, Mechanically Separated Turkey, Soy Protein Concentrte, Contains 2% Or Less Of: Salt, Sugar, Flavoring, Dextrose, Citric Acid, Bha, Bht]), Scrambled Eggs (eggs, Non Fat Milk, Corn Starch, Citric Acid), Potatoes (potatoes, Vegetable Oil [ May Contain One Or More Of The Following: Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil], Salt, Disodium Dyhydrogen Pryophosphate, Dextrose) Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Hydrogenated Soybean Oil, Interesterified Soybean Oil, Modified Whey, Salt, Caramel Color