Banquet Basic Three Cheese Zita, 8 Oz by Conagra Brands Inc: Similar Foods
- Product:
- Banquet Basic Three Cheese Zita, 8 Oz
- Brand:
- Banquet
- Maker:
- Conagra Brands Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2518464/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 119.0kcal | |
Total Fat | 2.64g | |
Saturated Fat | 1.1g | |
Trans Fat | 0.0g | |
Cholesterol | 4.0mg | |
Sodium | 229.0mg | |
Total Carbohydrates | 18.5g | |
Dietary Fiber | 2.6g | |
Sugars | 2.64g | |
Sugars, added | N/A | |
Protein | 4.85g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 220.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 66.0mg | |
Iron, Fe | 0.79mg | |
Potassium, K | 154.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.66g | |
Fatty acids, total polyunsaturated | 0.66g |
Ingredients | ||
---|---|---|
Cheese Sauce: Water, Tomato Paste, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Sugar, Soybean Oil, Crushed Garlic, Worcestershire Sauce (vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract), Salt, Romano Cheese From Cow's Milk (part Skim Milk, Cheese Cultures, Salt, Enzymes), Flavorings, Spice, Citric Acid Rigatoni Pasta: Water, Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil Mozzarella Cheese: Pasteurized Milk, Cultures, Salt, Enzymes Contains: Fish (anchovies), Milk, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 112.0kcal (-7.00kcal, -5.88%) | |
Total Fat | 2.94g (+0.30g, +11.36%) | |
Saturated Fat | 1.03g (-0.07g, -6.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+9.00mg, +225.00%) | |
Sodium | 250.0mg (+21.00mg, +9.17%) | |
Total Carbohydrates | 13.53g (-4.97g, -26.86%) | |
Dietary Fiber | 1.5g (-1.10g, -42.31%) | |
Sugars | 1.76g (-0.88g, -33.33%) | |
Sugars, added | N/A | |
Protein | 7.65g (+2.80g, +57.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 221.0IU (+1.00IU, +0.45%) | |
Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
Calcium, Ca | 59.0mg (-7.00mg, -10.61%) | |
Iron, Fe | 0.79mg (=) | |
Potassium, K | 159.0mg (+5.00mg, +3.25%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.88g (+0.22g, +33.33%) | |
Fatty acids, total polyunsaturated | 0.88g (+0.22g, +33.33%) |
Ingredients | ||
---|---|---|
Cooked Pasta (water, Durum Wheat Semolina, Soybean Oil), Sauce (diced Tomatoes, Tomato Puree, Water, Soybean Oil, Salt, Basil, Spices), Tomatoes, Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes) Contains: Milk, Soy, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 119.0kcal (=) | |
Total Fat | 1.92g (-0.72g, -27.27%) | |
Saturated Fat | 0.77g (-0.33g, -30.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 2.0mg (-2.00mg, -50.00%) | |
Sodium | 215.0mg (-14.00mg, -6.11%) | |
Total Carbohydrates | 17.69g (-0.81g, -4.38%) | |
Dietary Fiber | 1.9g (-0.70g, -26.92%) | |
Sugars | 3.08g (+0.44g, +16.67%) | |
Sugars, added | N/A | |
Protein | 4.23g (-0.62g, -12.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 192.0IU (-28.00IU, -12.73%) | |
Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
Calcium, Ca | 58.0mg (-8.00mg, -12.12%) | |
Iron, Fe | 1.04mg (+0.25mg, +31.65%) | |
Potassium, K | 148.0mg (-6.00mg, -3.90%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.58g (-0.08g, -12.12%) | |
Fatty acids, total polyunsaturated | 0.38g (-0.28g, -42.42%) |
Ingredients | ||
---|---|---|
Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Flour, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Tomato Puree (water, Tomato Paste), Tomatoes In Juice (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Part Skim Mozzarella Cheese ([pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Chardonnay Wine, Parmesan, Romano Cheese Made From Cow's Milk And Asiago Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Water, Contains 2% Or Less Of: Roasted Onion, Sugar, Corn Starch, Roasted Garlic, Dried Cane Syrup, Spice, Salt, Garlic Puree, Olive Oil Contains: Wheat, Egg, Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 118.0kcal (-1.00kcal, -0.84%) | |
Total Fat | 3.92g (+1.28g, +48.48%) | |
Saturated Fat | 1.37g (+0.27g, +24.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+4.00mg, +100.00%) | |
Sodium | 243.0mg (+14.00mg, +6.11%) | |
Total Carbohydrates | 14.9g (-3.60g, -19.46%) | |
Dietary Fiber | 1.6g (-1.00g, -38.46%) | |
Sugars | 2.75g (+0.11g, +4.17%) | |
Sugars, added | N/A | |
Protein | 5.1g (+0.25g, +5.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 196.0IU (-24.00IU, -10.91%) | |
Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
Calcium, Ca | 39.0mg (-27.00mg, -40.91%) | |
Iron, Fe | 0.71mg (-0.08mg, -10.13%) | |
Potassium, K | 149.0mg (-5.00mg, -3.25%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.37g (+0.71g, +107.58%) | |
Fatty acids, total polyunsaturated | 1.18g (+0.52g, +78.79%) |
Ingredients | ||
---|---|---|
Sauce With Meat: Water, Tomato Paste, Cooked Beef And Pork Crumble (beef And Pork, Salt, Natural Flavor), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Cottage Cheese (cultured Skim Milk, Enzymes), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Sugar, Soybean Oil, Crushed Garlic, Onions, Worcestershire Sauce (vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract) , Salt, Granulated Onion, Whole Basil, Spice, Citric Acid Cooked Pasta: Water, Enriched Pasta (durum Wheat Semolina, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil Contains: Egg, Fish (anchovies), Milk, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 127.0kcal (+8.00kcal, +6.72%) | |
Total Fat | 4.24g (+1.60g, +60.61%) | |
Saturated Fat | 1.18g (+0.08g, +7.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (+1.00mg, +25.00%) | |
Sodium | 249.0mg (+20.00mg, +8.73%) | |
Total Carbohydrates | 17.65g (-0.85g, -4.59%) | |
Dietary Fiber | 1.9g (-0.70g, -26.92%) | |
Sugars | 2.82g (+0.18g, +6.82%) | |
Sugars, added | N/A | |
Protein | 4.71g (-0.14g, -2.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 235.0IU (+15.00IU, +6.82%) | |
Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
Calcium, Ca | 35.0mg (-31.00mg, -46.97%) | |
Iron, Fe | 1.27mg (+0.48mg, +60.76%) | |
Potassium, K | 141.0mg (-13.00mg, -8.44%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.41g (+0.75g, +113.64%) | |
Fatty acids, total polyunsaturated | 1.41g (+0.75g, +113.64%) |
Ingredients | ||
---|---|---|
Meat Sauce (tomatoes In Juice [water, Tomatoes, Tomato Paste, Citric Acid], Cooked Beef And Pork, Onions, Water, Modified Corn Starch, Sugar, Garlic, Tomato Paste, Salt, Flavoring, Beef Flavor [cooked Beef, Yeast Extract, Maltodextrin, Caramelized Sugar Syrup, Beef Tallow, Beef Extract, Vegetable Juice Concentrates {onion, Carrot, Celery}, Salt, Sugar, Corn Starch, Lactic Acid, Flavors], Olive Oil, Wine, Seasoning [flavorings, Salt, Spice, Dextrose], Canola Oil, Butter [cream, Salt]), Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Garlic Bread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Fully Refined Soybean Oil, Yeast, Granulated Sugar, Salt, Calcium Propionate [to Retain Freshness], Wheat Gluten, Dough Improver [malted Wheat Flour, Enzymes, Ascorbic Acid], Calcium Sulfate, Enzymes, Garlic Flavored Toppings [liquid And Hydrogenated Soybean Oil, Water, Contains Less Than 2% Of Salt, Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate [preservative], Natural & Artificial Flavors, Citric Acid, Parsley, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene [color], Vitamin A Palmitate Added) Contains: Eggs, Milk, Soy, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 99.0kcal (-20.00kcal, -16.81%) | |
Total Fat | 1.76g (-0.88g, -33.33%) | |
Saturated Fat | 1.06g (-0.04g, -3.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+7.00mg, +175.00%) | |
Sodium | 246.0mg (+17.00mg, +7.42%) | |
Total Carbohydrates | 11.97g (-6.53g, -35.30%) | |
Dietary Fiber | 0.4g (-2.20g, -84.62%) | |
Sugars | 10.56g (+7.92g, +300.00%) | |
Sugars, added | N/A | |
Protein | 8.45g (+3.60g, +74.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 211.0IU (-9.00IU, -4.09%) | |
Vitamin C, total ascorbic acid | 0.8mg (+0.80mg) | |
Calcium, Ca | 70.0mg (+4.00mg, +6.06%) | |
Iron, Fe | 0.0mg (-0.79mg, -100.00%) | |
Potassium, K | 120.0mg (-34.00mg, -22.08%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.35g (-0.31g, -46.97%) | |
Fatty acids, total polyunsaturated | 0.0g (-0.66g, -100.00%) |
Ingredients | ||
---|---|---|
Cultured Nonfat Milk, Milk, Peach Base (peaches, Sugar, Water, Modified Cornstarch, Natural Flavor, Pectin, Citric Acid, Annatto [color]), Contains Less Than 2% Of: Cream, Nonfat Milk, Maltodextrin, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Salt, Natural And Artificial Flavors, Vitamin A Palmitate, Carbon Dioxide (to Maintain Freshness), Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 109.0kcal (-10.00kcal, -8.40%) | |
Total Fat | 2.42g (-0.22g, -8.33%) | |
Saturated Fat | 1.01g (-0.09g, -8.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (=) | |
Sodium | 278.0mg (+49.00mg, +21.40%) | |
Total Carbohydrates | 18.55g (+0.05g, +0.27%) | |
Dietary Fiber | 1.6g (-1.00g, -38.46%) | |
Sugars | 2.42g (-0.22g, -8.33%) | |
Sugars, added | N/A | |
Protein | 3.23g (-1.62g, -33.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 202.0IU (-18.00IU, -8.18%) | |
Vitamin C, total ascorbic acid | 1.5mg (+1.50mg) | |
Calcium, Ca | 60.0mg (-6.00mg, -9.09%) | |
Iron, Fe | 0.44mg (-0.35mg, -44.30%) | |
Potassium, K | 149.0mg (-5.00mg, -3.25%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.81g (+0.15g, +22.73%) | |
Fatty acids, total polyunsaturated | 0.4g (-0.26g, -39.39%) |
Ingredients | ||
---|---|---|
Cooked Organic Brown Rice (water, Organic Brown Rice), Water, Organic Tomato Puree (water, Organic Tomato Paste), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Organic Sweet Corn, Organic Black Beans ([water, Organic Black Beans], Salt), Organic Poblano Peppers, Organic Onions, 2% Or Less Of Organic Red Bell Peppers, Brown Sugar, Cilantro, Sea Salt, Expeller Pressed High Oleic Sunflower Oil, Dried Onions, Rice Starch, Cumin, Lime Juice Concentrate, Ancho Chili Pepper, Jalapeno Puree (jalapeno Peppers, Vinegar, Salt), Paprika, Dried Garlic, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 122.0kcal (+3.00kcal, +2.52%) | |
Total Fat | 3.14g (+0.50g, +18.94%) | |
Saturated Fat | 0.78g (-0.32g, -29.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+6.00mg, +150.00%) | |
Sodium | 216.0mg (-13.00mg, -5.68%) | |
Total Carbohydrates | 18.04g (-0.46g, -2.49%) | |
Dietary Fiber | 0.8g (-1.80g, -69.23%) | |
Sugars | 1.57g (-1.07g, -40.53%) | |
Sugars, added | N/A | |
Protein | 5.1g (+0.25g, +5.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 196.0IU (-24.00IU, -10.91%) | |
Vitamin C, total ascorbic acid | 8.2mg (+8.20mg) | |
Calcium, Ca | 24.0mg (-42.00mg, -63.64%) | |
Iron, Fe | 0.56mg (-0.23mg, -29.11%) | |
Potassium, K | 180.0mg (+26.00mg, +16.88%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.78g (+0.12g, +18.18%) | |
Fatty acids, total polyunsaturated | 1.37g (+0.71g, +107.58%) |
Ingredients | ||
---|---|---|
Fish And Rice: Blanched Enriched Long Grain Parboiled Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Breaded Alaska Pollock Prefried In Cottonseed, Canola And Or Soybean Oil, Water, Bleached Wheat Flour, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), White Wine, Modified Food Starch, Parmesan And Asiago Cheese Blend With Flavor (parmesan & Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Butter (cream, Salt), Salt, Dill, Sugar, Garlic, Yellow Corn Flour, Lemon Juice Concentrate, Potassium Chloride, Spices, Seasoning (maltodextrin, Flavor, Enzymes Modified Butterfat), Dextrose, Natural Lemon Flavor, Soybean Oil, Tapioca Dextrin, Yeast, Autolyzed Yeast Extract, Red Peppers, Citric Acid, Corn Syrup Solids, Extractives Of Turmeric, Extractives Of Paprika, Garlic Juice, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Lemon Juice Solids, Lemon Peel, Onions, Xanthan Gum, Natural Flavors Vegetables: Broccoli, Red Peppers, Onions |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 101.0kcal (-18.00kcal, -15.13%) | |
Total Fat | 3.52g (+0.88g, +33.33%) | |
Saturated Fat | 1.76g (+0.66g, +60.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+7.00mg, +175.00%) | |
Sodium | 282.0mg (+53.00mg, +23.14%) | |
Total Carbohydrates | 11.01g (-7.49g, -40.49%) | |
Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
Sugars | 2.2g (-0.44g, -16.67%) | |
Sugars, added | N/A | |
Protein | 5.73g (+0.88g, +18.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 220.0IU (=) | |
Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
Calcium, Ca | 44.0mg (-22.00mg, -33.33%) | |
Iron, Fe | 0.63mg (-0.16mg, -20.25%) | |
Potassium, K | 170.0mg (+16.00mg, +10.39%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tomato Puree (water, Tomatoes, Tomato Paste, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Cooked Enriched Macaroni Product (water, Semolina [milled Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Beef, Cottage Cheese (fat Free Milk, Milk, Cream, Nonfat Dry Milk, Whey, Salt, Guar Gum, Mono & Diglycerides, Carrageenan, Locust Bean Gum, Polysorbate 80, Potassium Sorbate [to Protect Flavor], Microbial Enzymes), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Onions, Salt, Sugar, Dehydrated Onion, Spice, Mono & Diglycerides With Citric Acid, Dehydrated Garlic, Xanthan Gum Contains: Milk, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 114.0kcal (-5.00kcal, -4.20%) | |
Total Fat | 4.34g (+1.70g, +64.39%) | |
Saturated Fat | 1.9g (+0.80g, +72.73%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+14.00mg, +350.00%) | |
Sodium | 206.0mg (-23.00mg, -10.04%) | |
Total Carbohydrates | 11.38g (-7.12g, -38.49%) | |
Dietary Fiber | 1.6g (-1.00g, -38.46%) | |
Sugars | 1.08g (-1.56g, -59.09%) | |
Sugars, added | N/A | |
Protein | 7.32g (+2.47g, +50.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 271.0IU (+51.00IU, +23.18%) | |
Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
Calcium, Ca | 41.0mg (-25.00mg, -37.88%) | |
Iron, Fe | 0.49mg (-0.30mg, -37.97%) | |
Potassium, K | 163.0mg (+9.00mg, +5.84%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.22g (+0.56g, +84.85%) | |
Fatty acids, total polyunsaturated | 0.95g (+0.29g, +43.94%) |
Ingredients | ||
---|---|---|
Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Sauce (water, Cream, Parmesan And Romano Cheese From Cow's Milk [part Skim Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Sherry Wine, Nonfat Dry Milk, Modified Corn Starch, Salt, Modified Rice Starch, Gelatin, Xanthan Gum, Flavoring, Guar Gum), Cooked Chicken (chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Broccoli, Carrots, Red Bell Peppers Contains: Egg, Milk, Soy, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 112.0kcal (-7.00kcal, -5.88%) | |
Total Fat | 2.5g (-0.14g, -5.30%) | |
Saturated Fat | 0.83g (-0.27g, -24.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+2.00mg, +50.00%) | |
Sodium | 233.0mg (+4.00mg, +1.75%) | |
Total Carbohydrates | 16.67g (-1.83g, -9.89%) | |
Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
Sugars | 2.5g (-0.14g, -5.30%) | |
Sugars, added | N/A | |
Protein | 6.67g (+1.82g, +37.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 167.0IU (-53.00IU, -24.09%) | |
Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
Calcium, Ca | 62.0mg (-4.00mg, -6.06%) | |
Iron, Fe | 0.6mg (-0.19mg, -24.05%) | |
Potassium, K | 190.0mg (+36.00mg, +23.38%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.04g (+0.38g, +57.58%) | |
Fatty acids, total polyunsaturated | 0.42g (-0.24g, -36.36%) |
Ingredients | ||
---|---|---|
Cooked Pasta (water, Whole Grain Wheat Flour [ultragrain], Durum Wheat Semolina, Egg White), Tomato Puree (water, Tomato Paste), Italian Sausage (pork, Spices, Salt, Sugar, Flavorings), Tomatoes In Juice (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Part Skim Mozzarella Cheese ([pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Chardonnay Wine, Contains 2% Or Less Of: Roasted Onion, Sugar, Roasted Garlic, Corn Starch, Dried Cane Syrup, Spice, Salt, Garlic Puree, Canola Oil, Water, Olive Oil Contains: Wheat, Egg, Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (-19.00kcal, -15.97%) | |
Total Fat | 3.53g (+0.89g, +33.71%) | |
Saturated Fat | 1.76g (+0.66g, +60.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+11.00mg, +275.00%) | |
Sodium | 274.0mg (+45.00mg, +19.65%) | |
Total Carbohydrates | 12.06g (-6.44g, -34.81%) | |
Dietary Fiber | 1.2g (-1.40g, -53.85%) | |
Sugars | 0.88g (-1.76g, -66.67%) | |
Sugars, added | N/A | |
Protein | 5.29g (+0.44g, +9.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 221.0IU (+1.00IU, +0.45%) | |
Vitamin C, total ascorbic acid | 3.5mg (+3.50mg) | |
Calcium, Ca | 29.0mg (-37.00mg, -56.06%) | |
Iron, Fe | 0.21mg (-0.58mg, -73.42%) | |
Potassium, K | 134.0mg (-20.00mg, -12.99%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.74g (+0.08g, +12.12%) | |
Fatty acids, total polyunsaturated | 0.59g (-0.07g, -10.61%) |
Ingredients | ||
---|---|---|
Cooked Parboiled Rice (water, Rice, Salt), Portobello Mushrooms, Zucchini, Water, Grilled Garlic Chicken Breast Strips With Rib Meat (chicken Breast Meat With Rib Meat, Water, Seasoning [dextrose, Dehydrated Onion, Dehydrated Garlic, Flavoring], Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin], Salt, Sodium Phosphate), Asparagus, Cream, Parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), White Wine, Less Than 2% Of: Onions, Garlic, Soybean Oil, Rice Starch, Spices, Salt Contains: Milk, Soy |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 127.0kcal (+8.00kcal, +6.72%) | |
Total Fat | 4.24g (+1.60g, +60.61%) | |
Saturated Fat | 1.18g (+0.08g, +7.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (+1.00mg, +25.00%) | |
Sodium | 249.0mg (+20.00mg, +8.73%) | |
Total Carbohydrates | 17.65g (-0.85g, -4.59%) | |
Dietary Fiber | 1.9g (-0.70g, -26.92%) | |
Sugars | 2.82g (+0.18g, +6.82%) | |
Sugars, added | N/A | |
Protein | 4.71g (-0.14g, -2.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 235.0IU (+15.00IU, +6.82%) | |
Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
Calcium, Ca | 35.0mg (-31.00mg, -46.97%) | |
Iron, Fe | 1.27mg (+0.48mg, +60.76%) | |
Potassium, K | 141.0mg (-13.00mg, -8.44%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 19.0mg | |
Phosphorus, P | 47.0mg | |
Pantothenic acid | 0.176mg | |
Vitamin B-12 | 0.21ug | |
Manganese, Mn | 0.0mg | |
Thiamin | 0.0mg | |
Zinc, Zn | 0.53mg | |
Riboflavin | 0.1mg | |
Niacin | 0.941mg |
Ingredients | ||
---|---|---|
Meat Sauce (tomatoes In Juice [water, Tomatoes, Tomato Paste, Citric Acid], Cooked Beef And Pork, Onions, Water, Modified Corn Starch, Sugar, Garlic, Tomato Paste, Salt, Flavoring, Beef Flavor [cooked Beef, Yeast Extract, Maltodextrin, Caramelized Sugar Syrup, Beef Tallow, Beef Extract, Vegetable Juice Concentrates {onion, Carrot, Celery}, Salt, Sugar, Corn Starch, Lactic Acid, Flavors], Olive Oil, Wine, Seasoning [flavorings, Salt, Spice, Dextrose], Canola Oil, Butter [cream, Salt]), Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Garlic Bread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Fully Refined Soybean Oil, Yeast, Granulated Sugar, Salt, Calcium Propionate [to Retain Freshness], Wheat Gluten, Dough Improver [malted Wheat Flour, Enzymes, Ascorbic Acid], Calcium Sulfate, Enzymes, Garlic Flavored Toppings [liquid And Hydrogenated Soybean Oil, Water, Contains Less Than 2% Of Salt, Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate [preservative], Natural & Artificial Flavors, Citric Acid, Parsley, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene [color], Vitamin A Palmitate Added) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 117.0kcal (-2.00kcal, -1.68%) | |
Total Fat | 3.25g (+0.61g, +23.11%) | |
Saturated Fat | 1.36g (+0.26g, +23.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+14.00mg, +350.00%) | |
Sodium | 241.0mg (+12.00mg, +5.24%) | |
Total Carbohydrates | 14.09g (-4.41g, -23.84%) | |
Dietary Fiber | 1.4g (-1.20g, -46.15%) | |
Sugars | 0.81g (-1.83g, -69.32%) | |
Sugars, added | N/A | |
Protein | 7.32g (+2.47g, +50.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 271.0IU (+51.00IU, +23.18%) | |
Vitamin C, total ascorbic acid | 1.3mg (+1.30mg) | |
Calcium, Ca | 22.0mg (-44.00mg, -66.67%) | |
Iron, Fe | 0.73mg (-0.06mg, -7.59%) | |
Potassium, K | 160.0mg (+6.00mg, +3.90%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.22g (+0.56g, +84.85%) | |
Fatty acids, total polyunsaturated | 0.54g (-0.12g, -18.18%) |
Ingredients | ||
---|---|---|
Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Water, Sliced Chicken (white Meat Chicken, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Spinach, Wine, Garlic, Butter (cream, Salt), Contains 2% Or Less Of: Onions, Modified Corn Starch, Salt, Sugar, Chicken Glace (chicken Broth, Cooked Chicken, Chicken Fat, Salt, Flavorings), Lemon Juice Concentrate, Canola Oil, Olive Oil, Lemon Oil, Sodium Benzoate Contains: Wheat, Soy, Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 132.0kcal (+13.00kcal, +10.92%) | |
Total Fat | 5.29g (+2.65g, +100.38%) | |
Saturated Fat | 1.76g (+0.66g, +60.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+9.00mg, +225.00%) | |
Sodium | 286.0mg (+57.00mg, +24.89%) | |
Total Carbohydrates | 15.42g (-3.08g, -16.65%) | |
Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
Sugars | 2.64g (=) | |
Sugars, added | N/A | |
Protein | 5.73g (+0.88g, +18.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 220.0IU (=) | |
Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
Calcium, Ca | 44.0mg (-22.00mg, -33.33%) | |
Iron, Fe | 0.79mg (=) | |
Potassium, K | 185.0mg (+31.00mg, +20.13%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.98g (+1.32g, +200.00%) | |
Fatty acids, total polyunsaturated | 1.1g (+0.44g, +66.67%) |
Ingredients | ||
---|---|---|
Italian Sausage Marinara: Water, Tomato Paste, Cooked Italian Sausage Crumbles (pork, Seasoning [salt, Spices,paprika, Garlic Powder, Monosodium Glutamate, Onion Powder], Water And Sodium Tripolyphosphate), Mozzarella Cheese (pasteurized Milk,cultures, Salt, Enzymes), Modified Corn Starch, Sugar, Soybean Oil, Crushed Garlic, Worcestershire Sauce (vinegar, Molasses, High Fructosecorn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract), Salt, Granulatedonion, Whole Basil, Spice, Citric Acid Cooked Pasta: Water, Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate,riboflavin, Folic Acid), Soybean Oil Meatballs: Mechanically Separated Chicken, Pork, Beef, Water, Textured Vegetable Protein (soy Flour,caramel Color), Soy Protein Concentrate, Breader (enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiaminemononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Salt, Dehydratedonion, Crushed Garlic, Soy Sauce (water, Wheat, Soybeans, Salt, Less Than 0 1% Sodium Benzoate [preservative]), Caramel Color, Sodiumtripolyphosphate, Nutmeg, Natural Flavors, Soy Lecithin, Citric Acid, Natural Flavor Contains: Fish (anchovies), Milk, Soy,wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 122.0kcal (+3.00kcal, +2.52%) | |
Total Fat | 2.98g (+0.34g, +12.88%) | |
Saturated Fat | 1.22g (+0.12g, +10.91%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (+15.00mg, +375.00%) | |
Sodium | 238.0mg (+9.00mg, +3.93%) | |
Total Carbohydrates | 14.63g (-3.87g, -20.92%) | |
Dietary Fiber | 1.4g (-1.20g, -46.15%) | |
Sugars | 0.81g (-1.83g, -69.32%) | |
Sugars, added | N/A | |
Protein | 8.4g (+3.55g, +73.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 271.0IU (+51.00IU, +23.18%) | |
Vitamin C, total ascorbic acid | 1.3mg (+1.30mg) | |
Calcium, Ca | 27.0mg (-39.00mg, -59.09%) | |
Iron, Fe | 0.98mg (+0.19mg, +24.05%) | |
Potassium, K | 149.0mg (-5.00mg, -3.25%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 22.0mg | |
Pantothenic acid | 0.271mg | |
Manganese, Mn | 0.0mg | |
Thiamin | 0.0mg | |
Zinc, Zn | 0.61mg | |
Riboflavin | 0.092mg | |
Niacin | 1.626mg | |
Vitamin B-6 | 0.054mg |
Ingredients | ||
---|---|---|
Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Water, Sliced Chicken (white Meat Chicken, Water Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrgeenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Spinach, Wine, Garlic, Butter (cream, Salt), Contains 2% Or Less Of: Onions, Modified Corn Starch, Salt, Sugar, Chicken Glace (chicken Broth, Cooked Chicken, Chicken Fat, Salt, Flavorings), Lemon Juice Concentrate, Canola Oil, Olive Oil, Lemon Oil, Sodium Benzoate |