Healthy Choice Country Fried Chicken Dinner, 11 5 Oz by Conagra Brands Inc: Similar Foods

Product:
Healthy Choice Country Fried Chicken Dinner, 11 5 Oz
Brand:
Healthy Choice
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2520633/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal
Total Fat3.07g
Saturated Fat 0.92g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 153.0mg
Total Carbohydrates 14.42g
Dietary Fiber 1.2g
Sugars 3.07g
Sugars, added N/A
Protein 3.68g
Core Vitamins and Minerals
Vitamin A, IU92.0IU
Vitamin C, total ascorbic acid4.6mg
Calcium, Ca12.0mg
Iron, Fe0.21mg
Potassium, K175.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.77g
Fatty acids, total polyunsaturated1.38g
Ingredients
Breaded Chicken Patty (chicken Breast, Water, Breader [wheat Flour, Salt, Spices, Soybean Oil, Dextrose, Yeast Extract, Dried Whey, Colored With Oleoresin Paprika], Batter [yellow Corn Flour, Corn Starch, Spices, Sugar, Salt, Autolyzed Yeast Extract, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder, Guar Gum], Contains 2% Or Less Of: Soy Protein Isolate, Modified Potato Starch, Modified Corn Starch, Salt, Flavorings, Sodium Tripolyphosphate, Soy Lecithin, Fried In Vegetable Oil), Corn, Mashed Potatoes (water, Potatoes, Dehydrated Potato Granules, Contains 2% Or Less Of: Butter [cream, Salt], Soybean Oil, Nonfat Dry Milk, Potassium Chloride, Sea Salt, Mono And Diglycerides, Black Pepper, Citric Acid, Disodium Dihydrogen Pyrophosphate [to Protect Color], Xanthan Gum, Guar Gum, Bht, Sodium Bisulfite), Gravy (water, Cream, Modified Corn Starch, Contains 2% Or Less Of: Soybean Oil, Nonfat Dry Milk, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Flavorings], Onions, Potassium Chloride, Sea Salt, Chardonnay Wine, Black Pepper, Xanthan Gum, Canola Oil, Garlic, Butter [cream, Salt], Guar Gum), Apples (citric Acid And Ascorbic Acid To Retain Color), Water, Brown Sugar, Modified Food Starch, Cream, Acetylated Monoglycerides, Salt, Alcohol, Natural Flavors Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.43
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (=)
Total Fat3.07g (=)
Saturated Fat 0.92g (=)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 153.0mg (=)
Total Carbohydrates 14.42g (=)
Dietary Fiber 1.2g (=)
Sugars 4.29g (+1.22g, +39.74%)
Sugars, added N/A
Protein 3.68g (=)
Core Vitamins and Minerals
Vitamin A, IU92.0IU (=)
Vitamin C, total ascorbic acid4.6mg (=)
Calcium, Ca12.0mg (=)
Iron, Fe0.21mg (=)
Potassium, K175.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.77g (=)
Fatty acids, total polyunsaturated1.38g (=)
Ingredients
Breaded Chicken Patty (chicken Breast, Water, Breader [wheat Flour, Salt, Spices, Soybean Oil, Dextrose, Yeast Extract, Dried Whey, Colored With Oleoresin Paprika], Batter [yellow Corn Flour, Corn Starch, Spices, Sugar, Salt, Autolyzed Yeast Extract, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder, Guar Gum], Contains 2% Or Less Of: Soy Protein Isolate, Modified Potato Starch, Modified Corn Starch, Salt, Flavorings, Sodium Tripolyphosphate, Soy Lecithin, Fried In Vegetable Oil), Corn, Mashed Potatoes (water, Potatoes, Dehydrated Potato Granules, Contains 2% Or Less Of: Butter [cream, Salt], Soybean Oil, Nonfat Dry Milk, Potassium Chloride, Sea Salt, Mono And Diglycerides, Black Pepper, Citric Acid, Disodium Dihydrogen Pyrophosphate [to Protect Color], Xanthan Gum, Guar Gum, Bht, Sodium Bisulfite), Gravy (water, Cream, Modified Corn Starch, Contains 2% Or Less Of: Soybean Oil, Nonfat Dry Milk, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Flavorings], Onions, Potassium Chloride, Sea Salt, Chardonnay Wine, Black Pepper, Xanthan Gum, Canola Oil, Garlic, Butter [cream, Salt], Guar Gum), Apples (citric Acid And Ascorbic Acid To Retain Color), Water, Brown Sugar, Modified Food Starch, Cream, Acetylated Monoglycerides, Salt, Alcohol, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.84
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-30.00kcal, -29.70%)
Total Fat0.47g (-2.60g, -84.69%)
Saturated Fat 0.0g (-0.92g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 179.0mg (+26.00mg, +16.99%)
Total Carbohydrates 14.62g (+0.20g, +1.39%)
Dietary Fiber 0.5g (-0.70g, -58.33%)
Sugars 4.25g (+1.18g, +38.44%)
Sugars, added N/A
Protein 1.89g (-1.79g, -48.64%)
Core Vitamins and Minerals
Vitamin A, IU47.0IU (-45.00IU, -48.91%)
Vitamin C, total ascorbic acid0.0mg (-4.60mg, -100.00%)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.51mg (+0.30mg, +142.86%)
Potassium, K132.0mg (-43.00mg, -24.57%)
Vitamin D, IUN/A
Ingredients
Water, Tomato Puree (water, Tomato Paste), Enriched Pasta (durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Salt, Pasteurized Processed Cheese (cheddar And Enzyme Modified Cheddar [pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt, Apo Carotenal [color]), Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Apo Carotenal [color]), Modified Corn Starch, Onion Powder, Citric Acid, Flavoring, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.13
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+5.00kcal, +4.95%)
Total Fat2.65g (-0.42g, -13.68%)
Saturated Fat 1.77g (+0.85g, +92.39%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+2.00mg, +18.18%)
Sodium 111.0mg (-42.00mg, -27.45%)
Total Carbohydrates 18.58g (+4.16g, +28.85%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 16.81g (+13.74g, +447.56%)
Sugars, added N/A
Protein 1.77g (-1.91g, -51.90%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-4.00IU, -4.35%)
Vitamin C, total ascorbic acid1.1mg (-3.50mg, -76.09%)
Calcium, Ca71.0mg (+59.00mg, +491.67%)
Iron, Fe0.0mg (-0.21mg, -100.00%)
Potassium, K150.0mg (-25.00mg, -14.29%)
Vitamin D, IU21.0IU (+21.00IU)
Ingredients
Milk, Water, Sugar, Coconut Milk, Modified Food Starch, Corn Syrup, Eggs, Coconut Flakes, Less Than 1% Of: High Fructose Corn Syrup, Carrageenan, Locust Bean Gum, Salt, Natural And Artificial Flavors, Potassium Sorbate To Maintain Freshness, Black Coffee, Artificial Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.19
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+5.00kcal, +4.95%)
Total Fat2.65g (-0.42g, -13.68%)
Saturated Fat 1.77g (+0.85g, +92.39%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+2.00mg, +18.18%)
Sodium 111.0mg (-42.00mg, -27.45%)
Total Carbohydrates 18.58g (+4.16g, +28.85%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 16.81g (+13.74g, +447.56%)
Sugars, added N/A
Protein 1.77g (-1.91g, -51.90%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-4.00IU, -4.35%)
Vitamin C, total ascorbic acid0.0mg (-4.60mg, -100.00%)
Calcium, Ca71.0mg (+59.00mg, +491.67%)
Iron, Fe0.0mg (-0.21mg, -100.00%)
Potassium, K150.0mg (-25.00mg, -14.29%)
Vitamin D, IU21.0IU (+21.00IU)
Ingredients
Milk, Water, Sugar, Coconut Milk, Modified Food Starch, Corn Syrup, Eggs, Coconut Flakes, Less Than 1% Of: High Fructose Corn Syrup, Carrageenan, Locust Bean Gum, Salt, Natural And Artificial Flavors, Potassium Sorbate To Maintain Freshness, Black Coffee, Artificial Color, Yellow #5, Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.89
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-9.00kcal, -8.91%)
Total Fat0.98g (-2.09g, -68.08%)
Saturated Fat 0.0g (-0.92g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-9.00mg, -81.82%)
Sodium 154.0mg (+1.00mg, +0.65%)
Total Carbohydrates 17.65g (+3.23g, +22.40%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 2.29g (-0.78g, -25.41%)
Sugars, added N/A
Protein 2.94g (-0.74g, -20.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-2.00mg, -16.67%)
Iron, Fe0.92mg (+0.71mg, +338.10%)
Potassium, K163.0mg (-12.00mg, -6.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Enriched Rigatoni Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Zucchini, Water, Red Bell Peppers, Tomatoes, Tomato Puree, Fire Roasted Red Bell Peppers, Less Than 2% Of Modified Corn Starch, Olive Oil, Spices, Distilled Vinegar, Chardonnay Wine, Salt, Garlic Powder, Xanthan Gum, Crushed Red Pepper, Locust Bean Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.35
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-9.00kcal, -8.91%)
Total Fat1.15g (-1.92g, -62.54%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 154.0mg (+1.00mg, +0.65%)
Total Carbohydrates 13.85g (-0.57g, -3.95%)
Dietary Fiber 3.8g (+2.60g, +216.67%)
Sugars N/A
Sugars, added N/A
Protein 6.92g (+3.24g, +88.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+3.00mg, +25.00%)
Iron, Fe1.11mg (+0.90mg, +428.57%)
Potassium, K162.0mg (-13.00mg, -7.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Chickpeas, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.37
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+5.00kcal, +4.95%)
Total Fat3.54g (+0.47g, +15.31%)
Saturated Fat 0.44g (-0.48g, -52.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 159.0mg (+6.00mg, +3.92%)
Total Carbohydrates 15.93g (+1.51g, +10.47%)
Dietary Fiber 2.7g (+1.50g, +125.00%)
Sugars 1.77g (-1.30g, -42.35%)
Sugars, added N/A
Protein 3.54g (-0.14g, -3.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+15.00mg, +125.00%)
Iron, Fe1.33mg (+1.12mg, +533.33%)
Potassium, K177.0mg (+2.00mg, +1.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Couscous (wheat Flour), Carrots, Green Peas, Black Pepper, Salt, Cane Sugar, Corn Oil, Vinegar, Caynne, Spices, 0 1% Sodium Benzoate, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.53
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+5.00kcal, +4.95%)
Total Fat3.54g (+0.47g, +15.31%)
Saturated Fat 0.44g (-0.48g, -52.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 159.0mg (+6.00mg, +3.92%)
Total Carbohydrates 8.85g (-5.57g, -38.63%)
Dietary Fiber 2.7g (+1.50g, +125.00%)
Sugars 1.77g (-1.30g, -42.35%)
Sugars, added N/A
Protein 3.54g (-0.14g, -3.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+15.00mg, +125.00%)
Iron, Fe1.33mg (+1.12mg, +533.33%)
Potassium, K177.0mg (+2.00mg, +1.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Couscous (wheat Flour), Carrots, Green Peas, Black Pepper, Salt, Cane Sugar, Sunflower Oil, Vinegar, Caynne, Spices, 0 1% Sodium Benzoate And Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.58
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+5.00kcal, +4.95%)
Total Fat3.14g (+0.07g, +2.28%)
Saturated Fat 0.29g (-0.63g, -68.48%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+5.00mg, +45.45%)
Sodium 134.0mg (-19.00mg, -12.42%)
Total Carbohydrates 13.14g (-1.28g, -8.88%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 1.14g (-1.93g, -62.87%)
Sugars, added N/A
Protein 6.57g (+2.89g, +78.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+4.00mg, +33.33%)
Iron, Fe0.57mg (+0.36mg, +171.43%)
Potassium, K171.0mg (-4.00mg, -2.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Rice (water, Rice, Canola Oil), Chicken, Water, Crushed Tomatoes, Onions, Canola Oil, Yogurt (milk, Skim Milk, Pectin, Bacterial Culture), Garlic, Spices, Cilantro, Ginger, Salt, Paprika, Sugar, Citric Acid, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.59
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+3.00kcal, +2.97%)
Total Fat1.45g (-1.62g, -52.77%)
Saturated Fat 0.0g (-0.92g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 149.0mg (-4.00mg, -2.61%)
Total Carbohydrates 17.01g (+2.59g, +17.96%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 2.9g (-0.17g, -5.54%)
Sugars, added N/A
Protein 6.22g (+2.54g, +69.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+17.00mg, +141.67%)
Iron, Fe1.2mg (+0.99mg, +471.43%)
Potassium, K178.0mg (+3.00mg, +1.71%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.62g (-0.15g, -19.48%)
Fatty acids, total polyunsaturated0.41g (-0.97g, -70.29%)
Ingredients
Cooked Rice, Water, Bell Peppers, Cooked Black Beans, Tomato Paste, Tomatoes In Juice (tomatoes, Tomato Juice), Onions, Corn, Soy Protein Isolate, Vital Wheat Gluten, Contains 2% Or Less Of: Roasted Garlic Puree, Canola Oil, Light Brown Sugar, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Yeast Extract, Onion Powder, Cilantro, Methylcellulose, Organic Ancient Grain Flour (khorasan Wheat, Amaranth, Millet, Quinoa), Organic Tamari Sauce (water, Organic Soybeans, Salt, Organic Vinegar), Spices, Salt, Potato Starch, Sea Salt, Organic Distilled Vinegar, Chili Pepper, Organic Yeast Extract, Organic Cane Sugar, Color Added, Natural Flavors, Garlic Powder, Organic Soy Sauce Powder, Red Chili Peppers, Pea Protein, Chipotle Peppers, Turmeric Extractives, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.90
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-1.00kcal, -0.99%)
Total Fat2.23g (-0.84g, -27.36%)
Saturated Fat 0.37g (-0.55g, -59.78%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-2.00mg, -18.18%)
Sodium 134.0mg (-19.00mg, -12.42%)
Total Carbohydrates 13.38g (-1.04g, -7.21%)
Dietary Fiber 1.9g (+0.70g, +58.33%)
Sugars 2.6g (-0.47g, -15.31%)
Sugars, added N/A
Protein 6.32g (+2.64g, +71.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-92.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-4.60mg, -100.00%)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.71mg (+0.50mg, +238.10%)
Potassium, K175.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.3g (+0.53g, +68.83%)
Fatty acids, total polyunsaturated0.56g (-0.82g, -59.42%)
Ingredients
Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg White), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Tomatoes, Water, Raisin Juice Concentrate, Contains 2% Or Less Of: Garlic, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Sugar, Olive Oil, Basil, Modified Corn Starch, Onions, Garlic Puree, Salt, Chardonnay Wine, Molasses, Canola Oil Contains: Egg, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.92
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-1.00kcal, -0.99%)
Total Fat2.23g (-0.84g, -27.36%)
Saturated Fat 0.37g (-0.55g, -59.78%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-2.00mg, -18.18%)
Sodium 134.0mg (-19.00mg, -12.42%)
Total Carbohydrates 13.38g (-1.04g, -7.21%)
Dietary Fiber 1.9g (+0.70g, +58.33%)
Sugars 2.6g (-0.47g, -15.31%)
Sugars, added N/A
Protein 6.32g (+2.64g, +71.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-92.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-4.60mg, -100.00%)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.71mg (+0.50mg, +238.10%)
Potassium, K175.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.3g (+0.53g, +68.83%)
Fatty acids, total polyunsaturated0.56g (-0.82g, -59.42%)
Ingredients
Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg White), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Tomatoes, Water, Raisin Juice Concentrate, Contains 2% Or Less Of: Garlic, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Sugar, Olive Oil, Basil, Modified Corn Starch, Onions, Garlic Puree, Salt, Chardonnay Wine, Molasses, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.92
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-1.00kcal, -0.99%)
Total Fat2.23g (-0.84g, -27.36%)
Saturated Fat 0.37g (-0.55g, -59.78%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-2.00mg, -18.18%)
Sodium 134.0mg (-19.00mg, -12.42%)
Total Carbohydrates 13.38g (-1.04g, -7.21%)
Dietary Fiber 1.9g (+0.70g, +58.33%)
Sugars 2.6g (-0.47g, -15.31%)
Sugars, added N/A
Protein 6.32g (+2.64g, +71.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.60mg, -100.00%)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.71mg (+0.50mg, +238.10%)
Potassium, K175.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Fatty acids, total monounsaturated1.3g (+0.53g, +68.83%)
Fatty acids, total polyunsaturated0.56g (-0.82g, -59.42%)
Ingredients
Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg White), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Tomatoes, Water, Raisin Juice Concentrate, Contains 2% Or Less Of: Garlic, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Sugar, Olive Oil, Basil, Modified Corn Starch, Onions, Garlic Puree, Salt, Chardonnay Wine, Molasses, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.08
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-3.00kcal, -2.97%)
Total Fat3.93g (+0.86g, +28.01%)
Saturated Fat 1.4g (+0.48g, +52.17%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+11.00mg, +100.00%)
Sodium 166.0mg (+13.00mg, +8.50%)
Total Carbohydrates 8.71g (-5.71g, -39.60%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 1.97g (-1.10g, -35.83%)
Sugars, added N/A
Protein 6.74g (+3.06g, +83.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+8.00mg, +66.67%)
Iron, Fe0.84mg (+0.63mg, +300.00%)
Potassium, K163.0mg (-12.00mg, -6.86%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Onion, Caprot, Potato, Beef Celery Burgundy Wine, (grape Wine With Sulfites), Beef Base (oven Roasted Beef With Natural Juices, Onions Dehydrated Potatoes, Yeast Extract, Salt, Sunflower Oil Dehydrated Vegetables [carrots, Onions], Lemon Juice Concentrate Natural Flavoring) Garlic (garlic, Water, Citric Acid), Thyme, Water, Avocado Oil Black Pepper, Sea Salt (salt, Magnesium Carbonate) Bay Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.14
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+5.00kcal, +4.95%)
Total Fat3.85g (+0.78g, +25.41%)
Saturated Fat 0.96g (+0.04g, +4.35%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-9.00mg, -81.82%)
Sodium 160.0mg (+7.00mg, +4.58%)
Total Carbohydrates 15.38g (+0.96g, +6.66%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 0.96g (-2.11g, -68.73%)
Sugars, added N/A
Protein 2.56g (-1.12g, -30.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+1.00mg, +8.33%)
Iron, Fe0.32mg (+0.11mg, +52.38%)
Potassium, K155.0mg (-20.00mg, -11.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower Slice, Water, Long Grain Rice, Olive Oil, Fresh Parsley, Canola Oil, Fresh Scallions, Fresh Oregano, Lemon Juice, Fresh Garlic Cloves, Sea Salt