Raymundo's Mocha Coconut Flan by All Seasons Chemical Pkg Corp: Similar Foods
- Product:
- Mocha Coconut Flan
- Brand:
- Raymundo's
- Maker:
- All Seasons Chemical Pkg Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2065438/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal | |
| Total Fat | 2.65g | |
| Saturated Fat | 1.77g | |
| Trans Fat | 0.0g | |
| Cholesterol | 13.0mg | |
| Sodium | 111.0mg | |
| Total Carbohydrates | 18.58g | |
| Dietary Fiber | 0.0g | |
| Sugars | 16.81g | |
| Sugars, added | N/A | |
| Protein | 1.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 150.0mg | |
| Vitamin D, IU | 21.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Water, Sugar, Coconut Milk, Modified Food Starch, Corn Syrup, Eggs, Coconut Flakes, Less Than 1% Of: High Fructose Corn Syrup, Carrageenan, Locust Bean Gum, Salt, Natural And Artificial Flavors, Potassium Sorbate To Maintain Freshness, Black Coffee, Artificial Color, Yellow #5, Yellow #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (=) | |
| Total Fat | 2.65g (=) | |
| Saturated Fat | 1.77g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (=) | |
| Sodium | 111.0mg (=) | |
| Total Carbohydrates | 18.58g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 16.81g (=) | |
| Sugars, added | N/A | |
| Protein | 1.77g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 150.0mg (=) | |
| Vitamin D, IU | 21.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk, Water, Sugar, Coconut Milk, Modified Food Starch, Corn Syrup, Eggs, Coconut Flakes, Less Than 1% Of: High Fructose Corn Syrup, Carrageenan, Locust Bean Gum, Salt, Natural And Artificial Flavors, Potassium Sorbate To Maintain Freshness, Black Coffee, Artificial Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+9.00kcal, +8.49%) | |
| Total Fat | 1.98g (-0.67g, -25.28%) | |
| Saturated Fat | 0.88g (-0.89g, -50.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+11.00mg, +84.62%) | |
| Sodium | 115.0mg (+4.00mg, +3.60%) | |
| Total Carbohydrates | 22.03g (+3.45g, +18.57%) | |
| Dietary Fiber | 0.1g (+0.10g) | |
| Sugars | 14.1g (-2.71g, -16.12%) | |
| Sugars, added | N/A | |
| Protein | 2.64g (+0.87g, +49.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (-27.00mg, -38.03%) | |
| Iron, Fe | 0.48mg (+0.48mg) | |
| Potassium, K | 93.0mg (-57.00mg, -38.00%) | |
| Vitamin D, IU | 26.0IU (+5.00IU, +23.81%) | |
| Ingredients | ||
|---|---|---|
Milk, Water, Sugar, Rice, Eggs, Less Than 1% Of: Gelatin, Salt, Artificial Flavor, Potassium Sorbate To Maintain Freshness, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-9.00kcal, -8.49%) | |
| Total Fat | 1.33g (-1.32g, -49.81%) | |
| Saturated Fat | 0.88g (-0.89g, -50.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-9.00mg, -69.23%) | |
| Sodium | 133.0mg (+22.00mg, +19.82%) | |
| Total Carbohydrates | 21.24g (+2.66g, +14.32%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 14.16g (-2.65g, -15.76%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (-18.00mg, -25.35%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 88.0mg (-62.00mg, -41.33%) | |
| Vitamin D, IU | 14.0IU (-7.00IU, -33.33%) | |
| Ingredients | ||
|---|---|---|
Milk, Water, Sugar, Tapioca Starch Beads, Modified Food Starch, Less Than 1% Of: Salt, Artificial Flavor, Potassium Sorbate To Maintain Freshness, Yellow #5, Yellow #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-5.00kcal, -4.72%) | |
| Total Fat | 3.07g (+0.42g, +15.85%) | |
| Saturated Fat | 0.92g (-0.85g, -48.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-2.00mg, -15.38%) | |
| Sodium | 153.0mg (+42.00mg, +37.84%) | |
| Total Carbohydrates | 14.42g (-4.16g, -22.39%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 4.29g (-12.52g, -74.48%) | |
| Sugars, added | N/A | |
| Protein | 3.68g (+1.91g, +107.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 92.0IU (+4.00IU, +4.55%) | |
| Vitamin C, total ascorbic acid | 4.6mg (+4.60mg) | |
| Calcium, Ca | 12.0mg (-59.00mg, -83.10%) | |
| Iron, Fe | 0.21mg (+0.21mg) | |
| Potassium, K | 175.0mg (+25.00mg, +16.67%) | |
| Vitamin D, IU | 0.0IU (-21.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.77g | |
| Fatty acids, total polyunsaturated | 1.38g | |
| Ingredients | ||
|---|---|---|
Breaded Chicken Patty (chicken Breast, Water, Breader [wheat Flour, Salt, Spices, Soybean Oil, Dextrose, Yeast Extract, Dried Whey, Colored With Oleoresin Paprika], Batter [yellow Corn Flour, Corn Starch, Spices, Sugar, Salt, Autolyzed Yeast Extract, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder, Guar Gum], Contains 2% Or Less Of: Soy Protein Isolate, Modified Potato Starch, Modified Corn Starch, Salt, Flavorings, Sodium Tripolyphosphate, Soy Lecithin, Fried In Vegetable Oil), Corn, Mashed Potatoes (water, Potatoes, Dehydrated Potato Granules, Contains 2% Or Less Of: Butter [cream, Salt], Soybean Oil, Nonfat Dry Milk, Potassium Chloride, Sea Salt, Mono And Diglycerides, Black Pepper, Citric Acid, Disodium Dihydrogen Pyrophosphate [to Protect Color], Xanthan Gum, Guar Gum, Bht, Sodium Bisulfite), Gravy (water, Cream, Modified Corn Starch, Contains 2% Or Less Of: Soybean Oil, Nonfat Dry Milk, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Flavorings], Onions, Potassium Chloride, Sea Salt, Chardonnay Wine, Black Pepper, Xanthan Gum, Canola Oil, Garlic, Butter [cream, Salt], Guar Gum), Apples (citric Acid And Ascorbic Acid To Retain Color), Water, Brown Sugar, Modified Food Starch, Cream, Acetylated Monoglycerides, Salt, Alcohol, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-5.00kcal, -4.72%) | |
| Total Fat | 3.07g (+0.42g, +15.85%) | |
| Saturated Fat | 0.92g (-0.85g, -48.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-2.00mg, -15.38%) | |
| Sodium | 153.0mg (+42.00mg, +37.84%) | |
| Total Carbohydrates | 14.42g (-4.16g, -22.39%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 3.07g (-13.74g, -81.74%) | |
| Sugars, added | N/A | |
| Protein | 3.68g (+1.91g, +107.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 92.0IU (+4.00IU, +4.55%) | |
| Vitamin C, total ascorbic acid | 4.6mg (+4.60mg) | |
| Calcium, Ca | 12.0mg (-59.00mg, -83.10%) | |
| Iron, Fe | 0.21mg (+0.21mg) | |
| Potassium, K | 175.0mg (+25.00mg, +16.67%) | |
| Vitamin D, IU | 0.0IU (-21.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.77g | |
| Fatty acids, total polyunsaturated | 1.38g | |
| Ingredients | ||
|---|---|---|
Breaded Chicken Patty (chicken Breast, Water, Breader [wheat Flour, Salt, Spices, Soybean Oil, Dextrose, Yeast Extract, Dried Whey, Colored With Oleoresin Paprika], Batter [yellow Corn Flour, Corn Starch, Spices, Sugar, Salt, Autolyzed Yeast Extract, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder, Guar Gum], Contains 2% Or Less Of: Soy Protein Isolate, Modified Potato Starch, Modified Corn Starch, Salt, Flavorings, Sodium Tripolyphosphate, Soy Lecithin, Fried In Vegetable Oil), Corn, Mashed Potatoes (water, Potatoes, Dehydrated Potato Granules, Contains 2% Or Less Of: Butter [cream, Salt], Soybean Oil, Nonfat Dry Milk, Potassium Chloride, Sea Salt, Mono And Diglycerides, Black Pepper, Citric Acid, Disodium Dihydrogen Pyrophosphate [to Protect Color], Xanthan Gum, Guar Gum, Bht, Sodium Bisulfite), Gravy (water, Cream, Modified Corn Starch, Contains 2% Or Less Of: Soybean Oil, Nonfat Dry Milk, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Flavorings], Onions, Potassium Chloride, Sea Salt, Chardonnay Wine, Black Pepper, Xanthan Gum, Canola Oil, Garlic, Butter [cream, Salt], Guar Gum), Apples (citric Acid And Ascorbic Acid To Retain Color), Water, Brown Sugar, Modified Food Starch, Cream, Acetylated Monoglycerides, Salt, Alcohol, Natural Flavors Contains: Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (+15.00kcal, +14.15%) | |
| Total Fat | 1.72g (-0.93g, -35.09%) | |
| Saturated Fat | 0.86g (-0.91g, -51.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-4.00mg, -30.77%) | |
| Sodium | 121.0mg (+10.00mg, +9.01%) | |
| Total Carbohydrates | 24.14g (+5.56g, +29.92%) | |
| Dietary Fiber | 5.2g (+5.20g) | |
| Sugars | 15.52g (-1.29g, -7.67%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+1.68g, +94.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 86.0IU (-2.00IU, -2.27%) | |
| Vitamin C, total ascorbic acid | 4.1mg (+4.10mg) | |
| Calcium, Ca | 86.0mg (+15.00mg, +21.13%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 121.0mg (-29.00mg, -19.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 7.0mg | |
| Phosphorus, P | 69.0mg | |
| Ingredients | ||
|---|---|---|
Skim Milk, Cane Sugar, Prebiotic Fiber, Cream, Whey Protein Concentrate, Acacia Gum, Guar Gum, Locust Bean Gum, Natural Flavors, Sea Salt, Ground Vanilla Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-9.00kcal, -8.49%) | |
| Total Fat | 2.21g (-0.44g, -16.60%) | |
| Saturated Fat | 1.33g (-0.44g, -24.86%) | |
| Trans Fat | N/A | |
| Cholesterol | 13.0mg (=) | |
| Sodium | 115.0mg (+4.00mg, +3.60%) | |
| Total Carbohydrates | 18.58g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 16.81g (=) | |
| Sugars, added | N/A | |
| Protein | 1.77g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 150.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Vitamin A | 16.0ug | |
| Ingredients | ||
|---|---|---|
Milk, Water, Sugar, Modified Food Starch, Eggs, Corn Syrup, Less Than 1% Of: High Fructose Corn Syrup, Carrageenan, Locust Bean Gum, Artificial Flavor, Salt, Potassium Sorbate To Maintain Freshness, Yellow #5 And Yellow #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (-15.00kcal, -14.15%) | |
| Total Fat | 1.26g (-1.39g, -52.45%) | |
| Saturated Fat | 0.0g (-1.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 116.0mg (+5.00mg, +4.50%) | |
| Total Carbohydrates | 17.68g (-0.90g, -4.84%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 9.09g (-7.72g, -45.93%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (+0.25g, +14.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 101.0IU (+13.00IU, +14.77%) | |
| Vitamin C, total ascorbic acid | 30.3mg (+30.30mg) | |
| Calcium, Ca | 20.0mg (-51.00mg, -71.83%) | |
| Iron, Fe | 0.55mg (+0.55mg) | |
| Potassium, K | 86.0mg (-64.00mg, -42.67%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peaches, Prepared Oats (water, Whole Grain Oats), Hydrated Chia (water, Chia Seeds), White Grape Juice (water, White Grape Juice Concentrate), Sugar, Bisulfate Of Soda, Salt, Ascorbic Acid (to Protect Color), Natural Flavors, Cinnamon, Spices, Molasses, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+32.00kcal, +30.19%) | |
| Total Fat | 3.45g (+0.80g, +30.19%) | |
| Saturated Fat | 1.72g (-0.05g, -2.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-4.00mg, -30.77%) | |
| Sodium | 103.0mg (-8.00mg, -7.21%) | |
| Total Carbohydrates | 24.14g (+5.56g, +29.92%) | |
| Dietary Fiber | 5.2g (+5.20g) | |
| Sugars | 17.24g (+0.43g, +2.56%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+1.68g, +94.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 86.0IU (-2.00IU, -2.27%) | |
| Vitamin C, total ascorbic acid | 4.1mg (+4.10mg) | |
| Calcium, Ca | 86.0mg (+15.00mg, +21.13%) | |
| Iron, Fe | 0.31mg (+0.31mg) | |
| Potassium, K | 103.0mg (-47.00mg, -31.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 7.0mg | |
| Phosphorus, P | 69.0mg | |
| Ingredients | ||
|---|---|---|
Skim Milk, Cane Sugar, Prebiotic Fiber, Organic Chocolate Chunks (organic Cane Sugar, Organic Chocolate Liqueur, Organic Cocoa Powder, Butter, Soy Lecithin, Organic Vanilla Extract), Cream, Dutch Processed Cocoa Powder With Alkali, Whey Protein Concentrate, Acacia Gum, Guar Gum, Locust Bean Gum, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (-2.00kcal, -1.89%) | |
| Total Fat | 4.8g (+2.15g, +81.13%) | |
| Saturated Fat | 1.2g (-0.57g, -32.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 96.0mg (-15.00mg, -13.51%) | |
| Total Carbohydrates | 10.8g (-7.78g, -41.87%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 10.0g (-6.81g, -40.51%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+2.23g, +125.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-11.00mg, -15.49%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 160.0mg (+10.00mg, +6.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Peanut Butter (peanut, Sugar, Hydrogenated Palm Oil, Salt), Skimmed Milk Powder, Sugar, Carrageenan (stabilizer), Dextrose, Sodium Citrate, Guar Gum, Mono And Diglycerides, Caramel Color, Sodium Bicarbonate, Disodium Phosphate, Artificial Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+21.00kcal, +19.81%) | |
| Total Fat | 3.76g (+1.11g, +41.89%) | |
| Saturated Fat | 0.47g (-1.30g, -73.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 113.0mg (+2.00mg, +1.80%) | |
| Total Carbohydrates | 18.78g (+0.20g, +1.08%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 7.51g (-9.30g, -55.32%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (+2.92g, +164.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-13.00mg, -18.31%) | |
| Iron, Fe | 1.41mg (+1.41mg) | |
| Potassium, K | 153.0mg (+3.00mg, +2.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Oats (water, Whole Grain Oats), Almond Milk (water, Almond Protein Powder), White Grape Juice (water, White Grape Juice Concentrate), Blueberries, Strawberry Puree (water, Strawberry Puree Concentrate), Brown Sugar, Granola (rolled Oats, Sugar, Vegetable Oil (high Oleic Canola Oil, Rosemary Extract), White Rice, Oat Flour, Molasses, Honey, Salt, Barley Flour, Natural Flavor), Chia Seeds, Almonds, Pumpkin Seeds, Phosphoric Acid, Sugar, Salt, Natural Flavors, Tapioca Starch, Ascorbic Acid, Carmine Color, Cinnamon, Spice, Raspberry Puree Concentrate, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+21.00kcal, +19.81%) | |
| Total Fat | 3.76g (+1.11g, +41.89%) | |
| Saturated Fat | 0.47g (-1.30g, -73.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 113.0mg (+2.00mg, +1.80%) | |
| Total Carbohydrates | 18.78g (+0.20g, +1.08%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 7.51g (-9.30g, -55.32%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (+2.92g, +164.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-13.00mg, -18.31%) | |
| Iron, Fe | 1.41mg (+1.41mg) | |
| Potassium, K | 153.0mg (+3.00mg, +2.00%) | |
| Vitamin D, IU | 0.0IU (-21.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Prepared Oats (water, Whole Grain Oats), Almond Milk (water, Almond Protein Powder), White Grape Juice (water, White Grape Juice Concentrate), Blueberries, Strawberry Puree (water, Strawberry Puree Concentrate), Brown Sugar, Granola (rolled Oats, Sugar, Vegetable Oil (high Oleic Canola Oil, Rosemary Extract, White Rice, Oat Flour, Molasses, Honey, Salt, Barley Flour, Natural Flavor), Chia Seeds, Almonds, Pumpkin Seeds, Phosphoric Acid, Sugar, Salt, Natural Flavors, Tapioca Starch, Ascorbic Acid, Carmine Color, Cinnamon, Spice, Raspberry Puree Concentrate, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+21.00kcal, +19.81%) | |
| Total Fat | 3.76g (+1.11g, +41.89%) | |
| Saturated Fat | 0.47g (-1.30g, -73.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 113.0mg (+2.00mg, +1.80%) | |
| Total Carbohydrates | 18.31g (-0.27g, -1.45%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 7.51g (-9.30g, -55.32%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (+2.92g, +164.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
| Iron, Fe | 1.41mg (+1.41mg) | |
| Potassium, K | 149.0mg (-1.00mg, -0.67%) | |
| Vitamin D, IU | 0.0IU (-21.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Prepared Oats (water, Wholegrain Oats), Almond Milk (water, Almond Protein Powder), Apples, White Grape Juice (water, White Grape Juice Concentrate), Banana Puree, Granola (rolled Oats, Sugar, Vegetable Oil (high Oleic Canola Oil, Rosemary Extract), White Rice, Oat Flour, Molasses, Honey, Salt, Barley Flour, Natural Flavor), Brown Sugar, Chia Seeds, Almonds, Pumpkin Seeds, Phosphoric Acid, Sugar, Salt, Cinnamon, Natural Flavors, Ascorbic Acid, Spice, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+21.00kcal, +19.81%) | |
| Total Fat | 3.76g (+1.11g, +41.89%) | |
| Saturated Fat | 0.47g (-1.30g, -73.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 113.0mg (+2.00mg, +1.80%) | |
| Total Carbohydrates | 18.31g (-0.27g, -1.45%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 7.51g (-9.30g, -55.32%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (+2.92g, +164.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
| Iron, Fe | 1.41mg (+1.41mg) | |
| Potassium, K | 149.0mg (-1.00mg, -0.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Oats (water, Whole Grain Oats), Almond Milk (water, Almond Protein Powder), Apples, White Grape Juice (water, White Grape Juice Concentrate), Banana Puree, Granola (rolled Oats, Sugar, Vegetable Oil (high Oleic Canola Oil, Rosemary Extract), White Rice, Oat Flour, Molasses, Honey, Salt, Barley Flour, Natural Flavor), Brown Sugar, Chia Seeds, Almonds, Pumpkin Seeds, Phosphoric Acid, Sugar, Salt, Cinnamon, Natural Flavors, Ascorbic Acid, Spice, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+12.00kcal, +11.32%) | |
| Total Fat | 3.53g (+0.88g, +33.21%) | |
| Saturated Fat | 0.88g (-0.89g, -50.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-7.00mg, -53.85%) | |
| Sodium | 112.0mg (+1.00mg, +0.90%) | |
| Total Carbohydrates | 18.24g (-0.34g, -1.83%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 7.06g (-9.75g, -58.00%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+1.76g, +99.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-88.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-12.00mg, -16.90%) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | 124.0mg (-26.00mg, -17.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.47g | |
| Fatty acids, total polyunsaturated | 0.59g | |
| Ingredients | ||
|---|---|---|
Blanched Steel Cut Oats, Milk, Apples (apples, Citric Acid, Salt, Water), Brown Sugar, Water, Blanched Almonds, 2% Or Less Of Modified Cornstarch, Honey, Cinnamon, Sea Salt, Vanilla Flavor And Invert Sugar, Wheat | ||