Raymundo's Mocha Coconut Flan by All Seasons Chemical Pkg Corp: Similar Foods

Product:
Mocha Coconut Flan
Brand:
Raymundo's
Maker:
All Seasons Chemical Pkg Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2065438/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal
Total Fat2.65g
Saturated Fat 1.77g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 111.0mg
Total Carbohydrates 18.58g
Dietary Fiber 0.0g
Sugars 16.81g
Sugars, added N/A
Protein 1.77g
Core Vitamins and Minerals
Vitamin A, IU88.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe0.0mg
Potassium, K150.0mg
Vitamin D, IU21.0IU
Ingredients
Milk, Water, Sugar, Coconut Milk, Modified Food Starch, Corn Syrup, Eggs, Coconut Flakes, Less Than 1% Of: High Fructose Corn Syrup, Carrageenan, Locust Bean Gum, Salt, Natural And Artificial Flavors, Potassium Sorbate To Maintain Freshness, Black Coffee, Artificial Color, Yellow #5, Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.10
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (=)
Total Fat2.65g (=)
Saturated Fat 1.77g (=)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 111.0mg (=)
Total Carbohydrates 18.58g (=)
Dietary Fiber 0.0g (=)
Sugars 16.81g (=)
Sugars, added N/A
Protein 1.77g (=)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K150.0mg (=)
Vitamin D, IU21.0IU (=)
Ingredients
Milk, Water, Sugar, Coconut Milk, Modified Food Starch, Corn Syrup, Eggs, Coconut Flakes, Less Than 1% Of: High Fructose Corn Syrup, Carrageenan, Locust Bean Gum, Salt, Natural And Artificial Flavors, Potassium Sorbate To Maintain Freshness, Black Coffee, Artificial Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.13
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+9.00kcal, +8.49%)
Total Fat1.98g (-0.67g, -25.28%)
Saturated Fat 0.88g (-0.89g, -50.28%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+11.00mg, +84.62%)
Sodium 115.0mg (+4.00mg, +3.60%)
Total Carbohydrates 22.03g (+3.45g, +18.57%)
Dietary Fiber 0.1g (+0.10g)
Sugars 14.1g (-2.71g, -16.12%)
Sugars, added N/A
Protein 2.64g (+0.87g, +49.15%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-27.00mg, -38.03%)
Iron, Fe0.48mg (+0.48mg)
Potassium, K93.0mg (-57.00mg, -38.00%)
Vitamin D, IU26.0IU (+5.00IU, +23.81%)
Ingredients
Milk, Water, Sugar, Rice, Eggs, Less Than 1% Of: Gelatin, Salt, Artificial Flavor, Potassium Sorbate To Maintain Freshness, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.85
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-9.00kcal, -8.49%)
Total Fat1.33g (-1.32g, -49.81%)
Saturated Fat 0.88g (-0.89g, -50.28%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-9.00mg, -69.23%)
Sodium 133.0mg (+22.00mg, +19.82%)
Total Carbohydrates 21.24g (+2.66g, +14.32%)
Dietary Fiber 0.0g (=)
Sugars 14.16g (-2.65g, -15.76%)
Sugars, added N/A
Protein 1.77g (=)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-18.00mg, -25.35%)
Iron, Fe0.0mg (=)
Potassium, K88.0mg (-62.00mg, -41.33%)
Vitamin D, IU14.0IU (-7.00IU, -33.33%)
Ingredients
Milk, Water, Sugar, Tapioca Starch Beads, Modified Food Starch, Less Than 1% Of: Salt, Artificial Flavor, Potassium Sorbate To Maintain Freshness, Yellow #5, Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.02
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-5.00kcal, -4.72%)
Total Fat3.07g (+0.42g, +15.85%)
Saturated Fat 0.92g (-0.85g, -48.02%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-2.00mg, -15.38%)
Sodium 153.0mg (+42.00mg, +37.84%)
Total Carbohydrates 14.42g (-4.16g, -22.39%)
Dietary Fiber 1.2g (+1.20g)
Sugars 4.29g (-12.52g, -74.48%)
Sugars, added N/A
Protein 3.68g (+1.91g, +107.91%)
Core Vitamins and Minerals
Vitamin A, IU92.0IU (+4.00IU, +4.55%)
Vitamin C, total ascorbic acid4.6mg (+4.60mg)
Calcium, Ca12.0mg (-59.00mg, -83.10%)
Iron, Fe0.21mg (+0.21mg)
Potassium, K175.0mg (+25.00mg, +16.67%)
Vitamin D, IU0.0IU (-21.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated0.77g
Fatty acids, total polyunsaturated1.38g
Ingredients
Breaded Chicken Patty (chicken Breast, Water, Breader [wheat Flour, Salt, Spices, Soybean Oil, Dextrose, Yeast Extract, Dried Whey, Colored With Oleoresin Paprika], Batter [yellow Corn Flour, Corn Starch, Spices, Sugar, Salt, Autolyzed Yeast Extract, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder, Guar Gum], Contains 2% Or Less Of: Soy Protein Isolate, Modified Potato Starch, Modified Corn Starch, Salt, Flavorings, Sodium Tripolyphosphate, Soy Lecithin, Fried In Vegetable Oil), Corn, Mashed Potatoes (water, Potatoes, Dehydrated Potato Granules, Contains 2% Or Less Of: Butter [cream, Salt], Soybean Oil, Nonfat Dry Milk, Potassium Chloride, Sea Salt, Mono And Diglycerides, Black Pepper, Citric Acid, Disodium Dihydrogen Pyrophosphate [to Protect Color], Xanthan Gum, Guar Gum, Bht, Sodium Bisulfite), Gravy (water, Cream, Modified Corn Starch, Contains 2% Or Less Of: Soybean Oil, Nonfat Dry Milk, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Flavorings], Onions, Potassium Chloride, Sea Salt, Chardonnay Wine, Black Pepper, Xanthan Gum, Canola Oil, Garlic, Butter [cream, Salt], Guar Gum), Apples (citric Acid And Ascorbic Acid To Retain Color), Water, Brown Sugar, Modified Food Starch, Cream, Acetylated Monoglycerides, Salt, Alcohol, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.19
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-5.00kcal, -4.72%)
Total Fat3.07g (+0.42g, +15.85%)
Saturated Fat 0.92g (-0.85g, -48.02%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-2.00mg, -15.38%)
Sodium 153.0mg (+42.00mg, +37.84%)
Total Carbohydrates 14.42g (-4.16g, -22.39%)
Dietary Fiber 1.2g (+1.20g)
Sugars 3.07g (-13.74g, -81.74%)
Sugars, added N/A
Protein 3.68g (+1.91g, +107.91%)
Core Vitamins and Minerals
Vitamin A, IU92.0IU (+4.00IU, +4.55%)
Vitamin C, total ascorbic acid4.6mg (+4.60mg)
Calcium, Ca12.0mg (-59.00mg, -83.10%)
Iron, Fe0.21mg (+0.21mg)
Potassium, K175.0mg (+25.00mg, +16.67%)
Vitamin D, IU0.0IU (-21.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated0.77g
Fatty acids, total polyunsaturated1.38g
Ingredients
Breaded Chicken Patty (chicken Breast, Water, Breader [wheat Flour, Salt, Spices, Soybean Oil, Dextrose, Yeast Extract, Dried Whey, Colored With Oleoresin Paprika], Batter [yellow Corn Flour, Corn Starch, Spices, Sugar, Salt, Autolyzed Yeast Extract, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder, Guar Gum], Contains 2% Or Less Of: Soy Protein Isolate, Modified Potato Starch, Modified Corn Starch, Salt, Flavorings, Sodium Tripolyphosphate, Soy Lecithin, Fried In Vegetable Oil), Corn, Mashed Potatoes (water, Potatoes, Dehydrated Potato Granules, Contains 2% Or Less Of: Butter [cream, Salt], Soybean Oil, Nonfat Dry Milk, Potassium Chloride, Sea Salt, Mono And Diglycerides, Black Pepper, Citric Acid, Disodium Dihydrogen Pyrophosphate [to Protect Color], Xanthan Gum, Guar Gum, Bht, Sodium Bisulfite), Gravy (water, Cream, Modified Corn Starch, Contains 2% Or Less Of: Soybean Oil, Nonfat Dry Milk, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Flavorings], Onions, Potassium Chloride, Sea Salt, Chardonnay Wine, Black Pepper, Xanthan Gum, Canola Oil, Garlic, Butter [cream, Salt], Guar Gum), Apples (citric Acid And Ascorbic Acid To Retain Color), Water, Brown Sugar, Modified Food Starch, Cream, Acetylated Monoglycerides, Salt, Alcohol, Natural Flavors Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.12
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+15.00kcal, +14.15%)
Total Fat1.72g (-0.93g, -35.09%)
Saturated Fat 0.86g (-0.91g, -51.41%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-4.00mg, -30.77%)
Sodium 121.0mg (+10.00mg, +9.01%)
Total Carbohydrates 24.14g (+5.56g, +29.92%)
Dietary Fiber 5.2g (+5.20g)
Sugars 15.52g (-1.29g, -7.67%)
Sugars, added N/A
Protein 3.45g (+1.68g, +94.92%)
Core Vitamins and Minerals
Vitamin A, IU86.0IU (-2.00IU, -2.27%)
Vitamin C, total ascorbic acid4.1mg (+4.10mg)
Calcium, Ca86.0mg (+15.00mg, +21.13%)
Iron, Fe0.0mg (=)
Potassium, K121.0mg (-29.00mg, -19.33%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg7.0mg
Phosphorus, P69.0mg
Ingredients
Skim Milk, Cane Sugar, Prebiotic Fiber, Cream, Whey Protein Concentrate, Acacia Gum, Guar Gum, Locust Bean Gum, Natural Flavors, Sea Salt, Ground Vanilla Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.42
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-9.00kcal, -8.49%)
Total Fat2.21g (-0.44g, -16.60%)
Saturated Fat 1.33g (-0.44g, -24.86%)
Trans Fat N/A
Cholesterol 13.0mg (=)
Sodium 115.0mg (+4.00mg, +3.60%)
Total Carbohydrates 18.58g (=)
Dietary Fiber 0.0g (=)
Sugars 16.81g (=)
Sugars, added N/A
Protein 1.77g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K150.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Vitamin A16.0ug
Ingredients
Milk, Water, Sugar, Modified Food Starch, Eggs, Corn Syrup, Less Than 1% Of: High Fructose Corn Syrup, Carrageenan, Locust Bean Gum, Artificial Flavor, Salt, Potassium Sorbate To Maintain Freshness, Yellow #5 And Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.35
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-15.00kcal, -14.15%)
Total Fat1.26g (-1.39g, -52.45%)
Saturated Fat 0.0g (-1.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 116.0mg (+5.00mg, +4.50%)
Total Carbohydrates 17.68g (-0.90g, -4.84%)
Dietary Fiber 2.0g (+2.00g)
Sugars 9.09g (-7.72g, -45.93%)
Sugars, added N/A
Protein 2.02g (+0.25g, +14.12%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (+13.00IU, +14.77%)
Vitamin C, total ascorbic acid30.3mg (+30.30mg)
Calcium, Ca20.0mg (-51.00mg, -71.83%)
Iron, Fe0.55mg (+0.55mg)
Potassium, K86.0mg (-64.00mg, -42.67%)
Vitamin D, IUN/A
Ingredients
Peaches, Prepared Oats (water, Whole Grain Oats), Hydrated Chia (water, Chia Seeds), White Grape Juice (water, White Grape Juice Concentrate), Sugar, Bisulfate Of Soda, Salt, Ascorbic Acid (to Protect Color), Natural Flavors, Cinnamon, Spices, Molasses, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.19
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+32.00kcal, +30.19%)
Total Fat3.45g (+0.80g, +30.19%)
Saturated Fat 1.72g (-0.05g, -2.82%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-4.00mg, -30.77%)
Sodium 103.0mg (-8.00mg, -7.21%)
Total Carbohydrates 24.14g (+5.56g, +29.92%)
Dietary Fiber 5.2g (+5.20g)
Sugars 17.24g (+0.43g, +2.56%)
Sugars, added N/A
Protein 3.45g (+1.68g, +94.92%)
Core Vitamins and Minerals
Vitamin A, IU86.0IU (-2.00IU, -2.27%)
Vitamin C, total ascorbic acid4.1mg (+4.10mg)
Calcium, Ca86.0mg (+15.00mg, +21.13%)
Iron, Fe0.31mg (+0.31mg)
Potassium, K103.0mg (-47.00mg, -31.33%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg7.0mg
Phosphorus, P69.0mg
Ingredients
Skim Milk, Cane Sugar, Prebiotic Fiber, Organic Chocolate Chunks (organic Cane Sugar, Organic Chocolate Liqueur, Organic Cocoa Powder, Butter, Soy Lecithin, Organic Vanilla Extract), Cream, Dutch Processed Cocoa Powder With Alkali, Whey Protein Concentrate, Acacia Gum, Guar Gum, Locust Bean Gum, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.79
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-2.00kcal, -1.89%)
Total Fat4.8g (+2.15g, +81.13%)
Saturated Fat 1.2g (-0.57g, -32.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 96.0mg (-15.00mg, -13.51%)
Total Carbohydrates 10.8g (-7.78g, -41.87%)
Dietary Fiber 0.4g (+0.40g)
Sugars 10.0g (-6.81g, -40.51%)
Sugars, added N/A
Protein 4.0g (+2.23g, +125.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-11.00mg, -15.49%)
Iron, Fe0.0mg (=)
Potassium, K160.0mg (+10.00mg, +6.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Peanut Butter (peanut, Sugar, Hydrogenated Palm Oil, Salt), Skimmed Milk Powder, Sugar, Carrageenan (stabilizer), Dextrose, Sodium Citrate, Guar Gum, Mono And Diglycerides, Caramel Color, Sodium Bicarbonate, Disodium Phosphate, Artificial Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.42
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+21.00kcal, +19.81%)
Total Fat3.76g (+1.11g, +41.89%)
Saturated Fat 0.47g (-1.30g, -73.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 113.0mg (+2.00mg, +1.80%)
Total Carbohydrates 18.78g (+0.20g, +1.08%)
Dietary Fiber 3.8g (+3.80g)
Sugars 7.51g (-9.30g, -55.32%)
Sugars, added N/A
Protein 4.69g (+2.92g, +164.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-13.00mg, -18.31%)
Iron, Fe1.41mg (+1.41mg)
Potassium, K153.0mg (+3.00mg, +2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Oats (water, Whole Grain Oats), Almond Milk (water, Almond Protein Powder), White Grape Juice (water, White Grape Juice Concentrate), Blueberries, Strawberry Puree (water, Strawberry Puree Concentrate), Brown Sugar, Granola (rolled Oats, Sugar, Vegetable Oil (high Oleic Canola Oil, Rosemary Extract), White Rice, Oat Flour, Molasses, Honey, Salt, Barley Flour, Natural Flavor), Chia Seeds, Almonds, Pumpkin Seeds, Phosphoric Acid, Sugar, Salt, Natural Flavors, Tapioca Starch, Ascorbic Acid, Carmine Color, Cinnamon, Spice, Raspberry Puree Concentrate, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.42
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+21.00kcal, +19.81%)
Total Fat3.76g (+1.11g, +41.89%)
Saturated Fat 0.47g (-1.30g, -73.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 113.0mg (+2.00mg, +1.80%)
Total Carbohydrates 18.78g (+0.20g, +1.08%)
Dietary Fiber 3.8g (+3.80g)
Sugars 7.51g (-9.30g, -55.32%)
Sugars, added N/A
Protein 4.69g (+2.92g, +164.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-13.00mg, -18.31%)
Iron, Fe1.41mg (+1.41mg)
Potassium, K153.0mg (+3.00mg, +2.00%)
Vitamin D, IU0.0IU (-21.00IU, -100.00%)
Ingredients
Prepared Oats (water, Whole Grain Oats), Almond Milk (water, Almond Protein Powder), White Grape Juice (water, White Grape Juice Concentrate), Blueberries, Strawberry Puree (water, Strawberry Puree Concentrate), Brown Sugar, Granola (rolled Oats, Sugar, Vegetable Oil (high Oleic Canola Oil, Rosemary Extract, White Rice, Oat Flour, Molasses, Honey, Salt, Barley Flour, Natural Flavor), Chia Seeds, Almonds, Pumpkin Seeds, Phosphoric Acid, Sugar, Salt, Natural Flavors, Tapioca Starch, Ascorbic Acid, Carmine Color, Cinnamon, Spice, Raspberry Puree Concentrate, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.60
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+21.00kcal, +19.81%)
Total Fat3.76g (+1.11g, +41.89%)
Saturated Fat 0.47g (-1.30g, -73.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 113.0mg (+2.00mg, +1.80%)
Total Carbohydrates 18.31g (-0.27g, -1.45%)
Dietary Fiber 3.8g (+3.80g)
Sugars 7.51g (-9.30g, -55.32%)
Sugars, added N/A
Protein 4.69g (+2.92g, +164.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-15.00mg, -21.13%)
Iron, Fe1.41mg (+1.41mg)
Potassium, K149.0mg (-1.00mg, -0.67%)
Vitamin D, IU0.0IU (-21.00IU, -100.00%)
Ingredients
Prepared Oats (water, Wholegrain Oats), Almond Milk (water, Almond Protein Powder), Apples, White Grape Juice (water, White Grape Juice Concentrate), Banana Puree, Granola (rolled Oats, Sugar, Vegetable Oil (high Oleic Canola Oil, Rosemary Extract), White Rice, Oat Flour, Molasses, Honey, Salt, Barley Flour, Natural Flavor), Brown Sugar, Chia Seeds, Almonds, Pumpkin Seeds, Phosphoric Acid, Sugar, Salt, Cinnamon, Natural Flavors, Ascorbic Acid, Spice, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.68
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+21.00kcal, +19.81%)
Total Fat3.76g (+1.11g, +41.89%)
Saturated Fat 0.47g (-1.30g, -73.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 113.0mg (+2.00mg, +1.80%)
Total Carbohydrates 18.31g (-0.27g, -1.45%)
Dietary Fiber 3.8g (+3.80g)
Sugars 7.51g (-9.30g, -55.32%)
Sugars, added N/A
Protein 4.69g (+2.92g, +164.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-15.00mg, -21.13%)
Iron, Fe1.41mg (+1.41mg)
Potassium, K149.0mg (-1.00mg, -0.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Oats (water, Whole Grain Oats), Almond Milk (water, Almond Protein Powder), Apples, White Grape Juice (water, White Grape Juice Concentrate), Banana Puree, Granola (rolled Oats, Sugar, Vegetable Oil (high Oleic Canola Oil, Rosemary Extract), White Rice, Oat Flour, Molasses, Honey, Salt, Barley Flour, Natural Flavor), Brown Sugar, Chia Seeds, Almonds, Pumpkin Seeds, Phosphoric Acid, Sugar, Salt, Cinnamon, Natural Flavors, Ascorbic Acid, Spice, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.45
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+12.00kcal, +11.32%)
Total Fat3.53g (+0.88g, +33.21%)
Saturated Fat 0.88g (-0.89g, -50.28%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-7.00mg, -53.85%)
Sodium 112.0mg (+1.00mg, +0.90%)
Total Carbohydrates 18.24g (-0.34g, -1.83%)
Dietary Fiber 1.2g (+1.20g)
Sugars 7.06g (-9.75g, -58.00%)
Sugars, added N/A
Protein 3.53g (+1.76g, +99.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-88.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe0.64mg (+0.64mg)
Potassium, K124.0mg (-26.00mg, -17.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.47g
Fatty acids, total polyunsaturated0.59g
Ingredients
Blanched Steel Cut Oats, Milk, Apples (apples, Citric Acid, Salt, Water), Brown Sugar, Water, Blanched Almonds, 2% Or Less Of Modified Cornstarch, Honey, Cinnamon, Sea Salt, Vanilla Flavor And Invert Sugar, Wheat