Healthy Choice Chicken Margherita With Balsamic Grilled Chicken Breast With Freshly Made Angel Hair Pasta, Roasted Garlic & Tomatoes In A Balsamic Vinaigrette Sauce Cafe Steamers, Chicken Margherita With Balsamic by Conagra Brands, Inc: Similar Foods
- Product:
- Chicken Margherita With Balsamic Grilled Chicken Breast With Freshly Made Angel Hair Pasta, Roasted Garlic & Tomatoes In A Balsamic Vinaigrette Sauce Cafe Steamers, Chicken Margherita With Balsamic
- Brand:
- Healthy Choice
- Maker:
- Conagra Brands, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2623349/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal | |
| Total Fat | 2.23g | |
| Saturated Fat | 0.37g | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg | |
| Sodium | 134.0mg | |
| Total Carbohydrates | 13.38g | |
| Dietary Fiber | 1.9g | |
| Sugars | 2.6g | |
| Sugars, added | N/A | |
| Protein | 6.32g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.71mg | |
| Potassium, K | 175.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 1.3g | |
| Fatty acids, total polyunsaturated | 0.56g | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg White), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Tomatoes, Water, Raisin Juice Concentrate, Contains 2% Or Less Of: Garlic, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Sugar, Olive Oil, Basil, Modified Corn Starch, Onions, Garlic Puree, Salt, Chardonnay Wine, Molasses, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (=) | |
| Total Fat | 2.23g (=) | |
| Saturated Fat | 0.37g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (=) | |
| Sodium | 134.0mg (=) | |
| Total Carbohydrates | 13.38g (=) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 2.6g (=) | |
| Sugars, added | N/A | |
| Protein | 6.32g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.71mg (=) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.3g (=) | |
| Fatty acids, total polyunsaturated | 0.56g (=) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg White), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Tomatoes, Water, Raisin Juice Concentrate, Contains 2% Or Less Of: Garlic, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Sugar, Olive Oil, Basil, Modified Corn Starch, Onions, Garlic Puree, Salt, Chardonnay Wine, Molasses, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (=) | |
| Total Fat | 2.23g (=) | |
| Saturated Fat | 0.37g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (=) | |
| Sodium | 134.0mg (=) | |
| Total Carbohydrates | 13.38g (=) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 2.6g (=) | |
| Sugars, added | N/A | |
| Protein | 6.32g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.71mg (=) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.3g (=) | |
| Fatty acids, total polyunsaturated | 0.56g (=) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg White), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Tomatoes, Water, Raisin Juice Concentrate, Contains 2% Or Less Of: Garlic, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Sugar, Olive Oil, Basil, Modified Corn Starch, Onions, Garlic Puree, Salt, Chardonnay Wine, Molasses, Canola Oil Contains: Egg, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (-9.00kcal, -9.00%) | |
| Total Fat | 2.27g (+0.04g, +1.79%) | |
| Saturated Fat | 0.91g (+0.54g, +145.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-4.00mg, -44.44%) | |
| Sodium | 127.0mg (-7.00mg, -5.22%) | |
| Total Carbohydrates | 17.27g (+3.89g, +29.07%) | |
| Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
| Sugars | 2.73g (+0.13g, +5.00%) | |
| Sugars, added | N/A | |
| Protein | 2.73g (-3.59g, -56.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.36mg (-0.35mg, -49.30%) | |
| Potassium, K | 173.0mg (-2.00mg, -1.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn, Butter Sauce (water, Unsalted Butter [cream, Natural Flavor], Corn Starch, Sugar, Salt, Soybean Oil, Whey Powder, Xanthan Gum, Natural Flavors, Annatto [color], Oleoresin Turmeric [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+6.00kcal, +6.00%) | |
| Total Fat | 3.14g (+0.91g, +40.81%) | |
| Saturated Fat | 0.29g (-0.08g, -21.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+7.00mg, +77.78%) | |
| Sodium | 134.0mg (=) | |
| Total Carbohydrates | 13.14g (-0.24g, -1.79%) | |
| Dietary Fiber | 0.9g (-1.00g, -52.63%) | |
| Sugars | 1.14g (-1.46g, -56.15%) | |
| Sugars, added | N/A | |
| Protein | 6.57g (+0.25g, +3.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.57mg (-0.14mg, -19.72%) | |
| Potassium, K | 171.0mg (-4.00mg, -2.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rice (water, Rice, Canola Oil), Chicken, Water, Crushed Tomatoes, Onions, Canola Oil, Yogurt (milk, Skim Milk, Pectin, Bacterial Culture), Garlic, Spices, Cilantro, Ginger, Salt, Paprika, Sugar, Citric Acid, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-8.00kcal, -8.00%) | |
| Total Fat | 0.98g (-1.25g, -56.05%) | |
| Saturated Fat | 0.0g (-0.37g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-7.00mg, -77.78%) | |
| Sodium | 154.0mg (+20.00mg, +14.93%) | |
| Total Carbohydrates | 17.65g (+4.27g, +31.91%) | |
| Dietary Fiber | 1.6g (-0.30g, -15.79%) | |
| Sugars | 2.29g (-0.31g, -11.92%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-3.38g, -53.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 0.92mg (+0.21mg, +29.58%) | |
| Potassium, K | 163.0mg (-12.00mg, -6.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Rigatoni Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Zucchini, Water, Red Bell Peppers, Tomatoes, Tomato Puree, Fire Roasted Red Bell Peppers, Less Than 2% Of Modified Corn Starch, Olive Oil, Spices, Distilled Vinegar, Chardonnay Wine, Salt, Garlic Powder, Xanthan Gum, Crushed Red Pepper, Locust Bean Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+10.00kcal, +10.00%) | |
| Total Fat | 2.64g (+0.41g, +18.39%) | |
| Saturated Fat | 0.22g (-0.15g, -40.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 115.0mg (-19.00mg, -14.18%) | |
| Total Carbohydrates | 18.06g (+4.68g, +34.98%) | |
| Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
| Sugars | 0.44g (-2.16g, -83.08%) | |
| Sugars, added | N/A | |
| Protein | 3.96g (-2.36g, -37.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 0.97mg (+0.26mg, +36.62%) | |
| Potassium, K | 167.0mg (-8.00mg, -4.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Black Eyed Pea Masala: Black Eyed Peas, Water, Onions, Tomato Paste, Canola Oil, Garlic, Ginger, Spices, Sea Salt, Jalapeno Peppers, Turmeric, Black Salt, Dried Fenugreek Leaves Cumin Basmati Rice: Water, Basmati Rice, Canola Oil, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (-17.00kcal, -17.00%) | |
| Total Fat | 3.21g (+0.98g, +43.95%) | |
| Saturated Fat | 1.92g (+1.55g, +418.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 122.0mg (-12.00mg, -8.96%) | |
| Total Carbohydrates | 15.38g (+2.00g, +14.95%) | |
| Dietary Fiber | 2.6g (+0.70g, +36.84%) | |
| Sugars | 0.0g (-2.60g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.28g (-5.04g, -79.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (-0.07mg, -9.86%) | |
| Potassium, K | 160.0mg (-15.00mg, -8.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.28g (-0.02g, -1.54%) | |
| Total sugar alcohols | 9.0g | |
| Fatty acids, total polyunsaturated | 0.0g (-0.56g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Modified Corn Starch, Sorbitol, Maltitol, Nonfat Milk*, Cocoa (processed With Alkali), Palm Oil, Less Than 2% Of: Salt, Milk Protein Isolate, Sodium Stearoyl Lactylate, Carrageenan, Artificial Flavors, Sucralose, Acesulfame Potassium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-8.00kcal, -8.00%) | |
| Total Fat | 1.15g (-1.08g, -48.43%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 154.0mg (+20.00mg, +14.93%) | |
| Total Carbohydrates | 13.85g (+0.47g, +3.51%) | |
| Dietary Fiber | 3.8g (+1.90g, +100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 6.92g (+0.60g, +9.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+15.00mg) | |
| Iron, Fe | 1.11mg (+0.40mg, +56.34%) | |
| Potassium, K | 162.0mg (-13.00mg, -7.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Chickpeas, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-10.00kcal, -10.00%) | |
| Total Fat | 1.64g (-0.59g, -26.46%) | |
| Saturated Fat | 0.0g (-0.37g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 111.0mg (-23.00mg, -17.16%) | |
| Total Carbohydrates | 15.57g (+2.19g, +16.37%) | |
| Dietary Fiber | 3.3g (+1.40g, +73.68%) | |
| Sugars | 2.46g (-0.14g, -5.38%) | |
| Sugars, added | N/A | |
| Protein | 4.92g (-1.40g, -22.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.82mg (+0.11mg, +15.49%) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Sea Salt, Disodium Edta (for Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-10.00kcal, -10.00%) | |
| Total Fat | 1.64g (-0.59g, -26.46%) | |
| Saturated Fat | 0.0g (-0.37g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 111.0mg (-23.00mg, -17.16%) | |
| Total Carbohydrates | 15.57g (+2.19g, +16.37%) | |
| Dietary Fiber | 3.3g (+1.40g, +73.68%) | |
| Sugars | 2.46g (-0.14g, -5.38%) | |
| Sugars, added | N/A | |
| Protein | 4.92g (-1.40g, -22.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 0.82mg (+0.11mg, +15.49%) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Chick Peas, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+4.00kcal, +4.00%) | |
| Total Fat | 1.25g (-0.98g, -43.95%) | |
| Saturated Fat | 0.18g (-0.19g, -51.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 143.0mg (+9.00mg, +6.72%) | |
| Total Carbohydrates | 17.86g (+4.48g, +33.48%) | |
| Dietary Fiber | 2.5g (+0.60g, +31.58%) | |
| Sugars | 1.43g (-1.17g, -45.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.32g, -20.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 1.18mg (+0.47mg, +66.20%) | |
| Potassium, K | 182.0mg (+7.00mg, +4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 13.0ug (+13.00ug) | |
| Fatty acids, total monounsaturated | 0.71g (-0.59g, -45.38%) | |
| Fatty acids, total polyunsaturated | 0.36g (-0.20g, -35.71%) | |
| Ingredients | ||
|---|---|---|
Curry Sauce (water, Tomatoes, Tomato Puree, Garlic, Agave Syrup, Cooking Wine [white Wine, Natural Flavor, Salt], Ginger, Olive Oil, Canola Oil, Corn Starch, Salt, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt], Lemon Juice Concentrate, Coriander, Cumin, Red Pepper), Cooked Yellow And Red Lentils, Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Cauliflower, Chard, Kale, Spinach, Paprika (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-8.00kcal, -8.00%) | |
| Total Fat | 1.54g (-0.69g, -30.94%) | |
| Saturated Fat | 0.0g (-0.37g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 108.0mg (-26.00mg, -19.40%) | |
| Total Carbohydrates | 15.38g (+2.00g, +14.95%) | |
| Dietary Fiber | 3.1g (+1.20g, +63.16%) | |
| Sugars | 2.31g (-0.29g, -11.15%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.94g, -14.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+15.00mg) | |
| Iron, Fe | 1.08mg (+0.37mg, +52.11%) | |
| Potassium, K | 177.0mg (+2.00mg, +1.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Prepared Garbanzo Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (=) | |
| Total Fat | 1.54g (-0.69g, -30.94%) | |
| Saturated Fat | 0.0g (-0.37g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 108.0mg (-26.00mg, -19.40%) | |
| Total Carbohydrates | 16.15g (+2.77g, +20.70%) | |
| Dietary Fiber | 3.1g (+1.20g, +63.16%) | |
| Sugars | 3.08g (+0.48g, +18.46%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.94g, -14.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+15.00mg) | |
| Iron, Fe | 1.08mg (+0.37mg, +52.11%) | |
| Potassium, K | 185.0mg (+10.00mg, +5.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Organic Garbanzo Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+4.00kcal, +4.00%) | |
| Total Fat | 1.45g (-0.78g, -34.98%) | |
| Saturated Fat | 0.0g (-0.37g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 149.0mg (+15.00mg, +11.19%) | |
| Total Carbohydrates | 17.01g (+3.63g, +27.13%) | |
| Dietary Fiber | 1.7g (-0.20g, -10.53%) | |
| Sugars | 2.9g (+0.30g, +11.54%) | |
| Sugars, added | N/A | |
| Protein | 6.22g (-0.10g, -1.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 1.2mg (+0.49mg, +69.01%) | |
| Potassium, K | 178.0mg (+3.00mg, +1.71%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.62g (-0.68g, -52.31%) | |
| Fatty acids, total polyunsaturated | 0.41g (-0.15g, -26.79%) | |
| Ingredients | ||
|---|---|---|
Cooked Rice, Water, Bell Peppers, Cooked Black Beans, Tomato Paste, Tomatoes In Juice (tomatoes, Tomato Juice), Onions, Corn, Soy Protein Isolate, Vital Wheat Gluten, Contains 2% Or Less Of: Roasted Garlic Puree, Canola Oil, Light Brown Sugar, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Yeast Extract, Onion Powder, Cilantro, Methylcellulose, Organic Ancient Grain Flour (khorasan Wheat, Amaranth, Millet, Quinoa), Organic Tamari Sauce (water, Organic Soybeans, Salt, Organic Vinegar), Spices, Salt, Potato Starch, Sea Salt, Organic Distilled Vinegar, Chili Pepper, Organic Yeast Extract, Organic Cane Sugar, Color Added, Natural Flavors, Garlic Powder, Organic Soy Sauce Powder, Red Chili Peppers, Pea Protein, Chipotle Peppers, Turmeric Extractives, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (-9.00kcal, -9.00%) | |
| Total Fat | 2.94g (+0.71g, +31.84%) | |
| Saturated Fat | 0.29g (-0.08g, -21.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 135.0mg (+1.00mg, +0.75%) | |
| Total Carbohydrates | 14.71g (+1.33g, +9.94%) | |
| Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
| Sugars | 3.24g (+0.64g, +24.62%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-3.97g, -62.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.79mg (+0.08mg, +11.27%) | |
| Potassium, K | 154.0mg (-21.00mg, -12.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Quinoa (quinoa, Water), Cooked Sweet Potatoes (sweet Potatoes, Expeller Pressed Canola Oil), Cooked Black Beans (black Beans, Water), Kale, Cooked Red Quinoa (red Quinoa, Water), Tomatoes, Red Bell Peppers, White Wine Vinegar, Corn, Expeller Pressed Canola Oil, Chipotle Pepper, Water, Organic Brown Sugar, Green Onions, Cilantro, Sea Salt, Cultured Dextrose, Xanthan Gum, Inulin, Bacillus Coagulans Gbi 30 6086, Black Pepper, Garlic Powder, Chili Powder | ||