Mrs T's American Cheese Pierogies, American Cheese by Ateeco, Inc: Similar Foods

Product:
American Cheese Pierogies, American Cheese
Brand:
Mrs T's
Maker:
Ateeco, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2596193/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal
Total Fat4.61g
Saturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 408.0mg
Total Carbohydrates 26.97g
Dietary Fiber 1.3g
Sugars 0.66g
Sugars, added N/A
Protein 5.92g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg
Iron, Fe1.51mg
Potassium, K132.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Processed American Cheese (cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Sodium Citrate, Salt, Artificial Color), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Soybean Oil, Salt, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Food Starch Modified, Eggs, Onion, Spice, Annatto, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.46
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+11.00kcal, +6.18%)
Total Fat9.45g (+4.84g, +104.99%)
Saturated Fat 3.48g (+1.18g, +51.30%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+4.00mg, +30.77%)
Sodium 408.0mg (=)
Total Carbohydrates 19.4g (-7.57g, -28.07%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 2.99g (+2.33g, +353.03%)
Sugars, added N/A
Protein 5.97g (+0.05g, +0.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-12.00mg, -16.67%)
Iron, Fe0.7mg (-0.81mg, -53.64%)
Potassium, K139.0mg (+7.00mg, +5.30%)
Vitamin D, IU0.0IU
Ingredients
Alfredo Sauce Flavored With Chicken: Water, Cooked White Meat Chicken (chicken Breast With Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Soybean Oil, Butter (cream, Salt), Modified Corn Starch, Nonfat Dry Milk, Less Than 2% Of: Buttermilk Powder, Rendered Chicken Fat, Chicken Flavor (contains Chicken Broth, Maltodextrin, Turkey Broth, Rendered Chicken Fat, Salt, Yeast Extract, Cooked Chicken, Turkey Fat, Turkey Meat, Cottonseed Oil, Mushroom Powder, Flavor, Disodium Inosinate, Disodium Guanylate), Maltodextrin, Dried Whey, Parmesan Cheese (cultured, Pasteurized Part Skim Milk, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose, Sorbic Acid), Cream, Salt, Sugar, Monosodium Glutamate, Flavorings, Sodium Phosphates, Titanium Dioxide (color), Sodium Stearoyl Lactylate, Datem, Mono And Diglycerides, Disodium Guanylate, Disodium Inosinate, Whole Milk Powder, Lactic Acid, Sodium Caseinate Fettuccine: Enriched Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.31
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+12.00kcal, +6.74%)
Total Fat5.88g (+1.27g, +27.55%)
Saturated Fat 2.61g (+0.31g, +13.48%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-6.00mg, -46.15%)
Sodium 399.0mg (-9.00mg, -2.21%)
Total Carbohydrates 28.1g (+1.13g, +4.19%)
Dietary Fiber 2.6g (+1.30g, +100.00%)
Sugars 3.27g (+2.61g, +395.45%)
Sugars, added N/A
Protein 7.19g (+1.27g, +21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-13.00mg, -18.06%)
Iron, Fe0.33mg (-1.18mg, -78.15%)
Potassium, K118.0mg (-14.00mg, -10.61%)
Vitamin D, IU0.0IU
Ingredients
Dough (soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Yeast), Seasoned Spinach (spinach, Goat's Cheese [goat's Milk, Salt, Lactic Ferments, Microbial Rennet], Olive Oil, Garlic, Salt), Tomato Sauce (tomato Passata, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Seasoned Tomato (tomato, Olive Oil, Salt, Basil, Garlic), Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Microbial Rennet, Lactic Ferments), Sunflower Seed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.18
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+8.00kcal, +4.49%)
Total Fat9.73g (+5.12g, +111.06%)
Saturated Fat 3.54g (+1.24g, +53.91%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+14.00mg, +107.69%)
Sodium 407.0mg (-1.00mg, -0.25%)
Total Carbohydrates 18.58g (-8.39g, -31.11%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 0.0g (-0.66g, -100.00%)
Sugars, added N/A
Protein 5.31g (-0.61g, -10.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-1.00mg, -1.39%)
Iron, Fe0.88mg (-0.63mg, -41.72%)
Potassium, K114.0mg (-18.00mg, -13.64%)
Vitamin D, IU0.0IU
Ingredients
Masa: [whole Cooked Corn (corn Treated With Lime Water), Lard, Rice Flour, Salt] Filling: [chicken Leg Meat, Chile Sauce, (water, Red Chili Peppers), Corn (corn Treated With Lime Water), Contains 2% Or Less Of The Following: Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Salt, Seasoning (chili Pepper, Red Pepper, Garlic Powder, Salt, Spices)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.81
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+10.00kcal, +5.62%)
Total Fat9.59g (+4.98g, +108.03%)
Saturated Fat 4.43g (+2.13g, +92.61%)
Trans Fat 0.18g (+0.18g)
Cholesterol 30.0mg (+17.00mg, +130.77%)
Sodium 406.0mg (-2.00mg, -0.49%)
Total Carbohydrates 16.61g (-10.36g, -38.41%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 1.11g (+0.45g, +68.18%)
Sugars, added N/A
Protein 8.49g (+2.57g, +43.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-9.00mg, -12.50%)
Iron, Fe0.55mg (-0.96mg, -63.58%)
Potassium, K122.0mg (-10.00mg, -7.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Pasta (water, Durum Wheat Semolina), Sauce (cream, Water, White Wine, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin], Garlic, Onions, Soybean Oil, Rendered Chicken Fat, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Less Than 2% Of: Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Spices, Corn Starch, Salt), Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Peas, Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar, And Or Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.05
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (+3.00kcal, +1.69%)
Total Fat7.98g (+3.37g, +73.10%)
Saturated Fat 2.45g (+0.15g, +6.52%)
Trans Fat 0.15g (+0.15g)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 405.0mg (-3.00mg, -0.74%)
Total Carbohydrates 19.63g (-7.34g, -27.22%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 2.15g (+1.49g, +225.76%)
Sugars, added N/A
Protein 7.67g (+1.75g, +29.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+23.00mg, +31.94%)
Iron, Fe0.98mg (-0.53mg, -35.10%)
Potassium, K120.0mg (-12.00mg, -9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cheese Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto], Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Maltodextrin, Soybean Oil, Whey, Nonfat Dry Milk, Modified Corn Starch, Contains 2% Or Less Of: Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Butter Flavor [butter {cream, Salt}, Natural Flavor], Salt, Disodium Phosphate, Xanthan Gum, Guar Gum, Annatto, Citric Acid), Cooked Enriched Macaroni Product (water, Durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), White Meat Chicken Fritter (white Meat Chicken, Batter [water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Breader [enriched Wheat Flour {enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Phosphates, Fried In Vegetable Oil), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.15
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+7.00kcal, +3.93%)
Total Fat7.49g (+2.88g, +62.47%)
Saturated Fat 1.32g (-0.98g, -42.61%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 401.0mg (-7.00mg, -1.72%)
Total Carbohydrates 22.03g (-4.94g, -18.32%)
Dietary Fiber 1.3g (=)
Sugars 1.76g (+1.10g, +166.67%)
Sugars, added N/A
Protein 8.37g (+2.45g, +41.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+13.00mg, +18.06%)
Iron, Fe1.32mg (-0.19mg, -12.58%)
Potassium, K108.0mg (-24.00mg, -18.18%)
Vitamin D, IU0.0IU
Ingredients
Tortilla (water, Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Foucacid], Corn Masa Flour [stone Ground Yellow Corn Masa Flour, Trace Of Lime], Canola Oil, Palm Oil, Wheat Gluten Less Than 2% Of Cultured Wheat Starch, Wheat Flour, Cane Sugar, Guar Gum, Leavening [calcium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Citric Acid, Dough Conditioner [calcium Sulfate, Sea Salt, Enzymet]), Chicken Breast Meat, Tomatillos, Water Chicken Thigh Meat, Onion, Fresco Cheese (pasteurized Milk, Salt, Cheese Cultures, And Enzymes), Panko Breadcrumbs (wheat Flour, Sugar, Sunflower Oil, Salt, Less Than 2% Of Each Of The Following: Yeast, Caramel Color), Canola Oil, Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Poblano Peppers, Spinach, Sea Salt, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Malic And Lactic Acid, Calcium Chloride) Potato Starch, Sugar, Minced Garlic, Modified Cornstarch, Green Onion, Cilantro Serrano Pepper, Cumin, Granulated Garlic, Chipotle Chile Pepper, Oregano, Kelgum (guar And Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+1.00kcal, +0.56%)
Total Fat4.89g (+0.28g, +6.07%)
Saturated Fat 0.54g (-1.76g, -76.52%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-10.00mg, -76.92%)
Sodium 418.0mg (+10.00mg, +2.45%)
Total Carbohydrates 29.35g (+2.38g, +8.82%)
Dietary Fiber 0.5g (-0.80g, -61.54%)
Sugars 1.09g (+0.43g, +65.15%)
Sugars, added N/A
Protein 4.89g (-1.03g, -17.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-27.00mg, -37.50%)
Iron, Fe1.09mg (-0.42mg, -27.81%)
Potassium, K126.0mg (-6.00mg, -4.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Rice, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Carrots, Peas, Canola Oil, Fried Rice Seasoning (dehydrated Onion & Garlic, Soy Sauce Powder [soy Sauce {wheat, Soybeans, Salt, Maltodextrin, Salt], Sugar, Yeast Extract, Red Miso Powder [red Miso {fermented Soybeans, Salt}], Dried Shiitake Mushroom Powder, Xanthan Gum, Spice, And Less Than 2% Soybean Oil), Contains Less Than 2% Of Red Bell Peppers, Toasted Sesame Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.45
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+4.00kcal, +2.25%)
Total Fat9.85g (+5.24g, +113.67%)
Saturated Fat 3.45g (+1.15g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+13.00mg, +100.00%)
Sodium 399.0mg (-9.00mg, -2.21%)
Total Carbohydrates 15.27g (-11.70g, -43.38%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 2.22g (+1.56g, +236.36%)
Sugars, added N/A
Protein 8.87g (+2.95g, +49.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-23.00mg, -31.94%)
Iron, Fe0.94mg (-0.57mg, -37.75%)
Potassium, K128.0mg (-4.00mg, -3.03%)
Vitamin D, IU1.0IU
Ingredients
Italian Pork Sausage Links (pork, Natural Flavorings, Salt, Dextrose, Paprika, Bha, Bht, Citric Acid), Cooked Penne Pasta (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Grape Tomatoes, Corn Kernels, Sun Dried Tomato Pesto (sundried Tomatoes, Tomatoes, Canola Oil, Water, Parmesan Cheese [milk, Bacterial Culture, Salt, Enzymes, Calcium Chloride, Powdered Cellulose], Extra Virgin Olive Oil, Garlic, Salt, Sugar, Herbs, Spices, Citric Acid, Potassium Sorbate [preservative], Calcium Chloride), Light Cream Cheese (pasteurized Cultured Skim Milk And Cream, Whey, Salt, Stabilizer [xanthan, Locust Bean And Guar Gums], Potassium Sorbate), Shredded Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Seasoned Croutons (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Salt, Sunflower Oil Or Canola Oil, Maltodextrin, Salt, Onion Powder, Whey, Garlic Powder, Sugar, Dehydrated Parsley, Romano Cheese [pasteurized Cow's Milk, Cultures, Enzymes, Salt], Natural Flavors, Caramel Color, Paprika, Spice, Soybean Oil [as A Processing Aid], Anhydrous Milk Fat, Citric Acid, Nonfat Milk, Enzyme Modified Butter, Extractives Of Paprika, Turmeric And Annatto, Unsalted Butter [pasteurized Cream, Natural Flavor], Extractives Of Celery Seed, Not More Than 2% Silicon Dioxide Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.59
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-9.00kcal, -5.06%)
Total Fat6.27g (+1.66g, +36.01%)
Saturated Fat 3.14g (+0.84g, +36.52%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 408.0mg (=)
Total Carbohydrates 18.82g (-8.15g, -30.22%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 1.57g (+0.91g, +137.88%)
Sugars, added N/A
Protein 9.8g (+3.88g, +65.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca78.0mg (+6.00mg, +8.33%)
Iron, Fe0.71mg (-0.80mg, -52.98%)
Potassium, K125.0mg (-7.00mg, -5.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A28.0ug
Ingredients
Curly Macaroni (enriched Macaroni Product [water, Durum Wheat Semolina, Wheat Gluten, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin And Folic Acid]), White Three Cheese Sauce (water, Skim Milk, Cheddar Parmesan Mozzarella Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cream, Corn Starch, Whey, Natural Flavors, Salt, Sodium Phosphate, Potassium Chloride, Xanthan Gum, Spice, And Yeast Extract), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Bacon ([cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite], Smoke Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.16
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+14.00kcal, +7.87%)
Total Fat7.04g (+2.43g, +52.71%)
Saturated Fat 0.7g (-1.60g, -69.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 399.0mg (-9.00mg, -2.21%)
Total Carbohydrates 26.76g (-0.21g, -0.78%)
Dietary Fiber 4.7g (+3.40g, +261.54%)
Sugars 3.29g (+2.63g, +398.48%)
Sugars, added N/A
Protein 6.57g (+0.65g, +10.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-25.00mg, -34.72%)
Iron, Fe2.11mg (+0.60mg, +39.74%)
Potassium, K131.0mg (-1.00mg, -0.76%)
Vitamin D, IU0.0IU
Ingredients
Falafel: Chickpeas, Water, Green Onions, Cilantro, Parsley, Garlic, Spices, Salt Filling: Water, Chickpeas, Tahini (crushed Sesame Seeds), Lemon Juice, Crushed Tomatoes (fresh Vine Ripened Tomatoes, Sea Salt, Naturally Derived Citric Acid ), Extra Virgin Olive Oil, Brown Sugar, Jalapeos, Garlic, Salt, Spices, Red Pepper, Ghost Pepper Sauce Tortilla: Whole Wheat Flour, Water, Wheat Flour (enriched With Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Salt, Leavening (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.69
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-23.00kcal, -12.92%)
Total Fat4.23g (-0.38g, -8.24%)
Saturated Fat 1.13g (-1.17g, -50.87%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 406.0mg (-2.00mg, -0.49%)
Total Carbohydrates 20.28g (-6.69g, -24.81%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 2.25g (+1.59g, +240.91%)
Sugars, added N/A
Protein 9.86g (+3.94g, +66.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-16.00mg, -22.22%)
Iron, Fe1.12mg (-0.39mg, -25.83%)
Potassium, K148.0mg (+16.00mg, +12.12%)
Vitamin D, IU0.0IU
Ingredients
Cooked Fettuccine Pasta (water, Enriched Fettuccine Pasta [semolina {wheat] , Durum Wheat Flour, Niacin, Ferrous Sulphate {iron} , Thiamine Mononitrate , Riboflavin , Folic Acid), Canola Oil , Extra Virgin Olive Oil), Marinara Rustica Sauce (tomato [tomato , Tomato Juice, Citric Acid , Calcium Chloride] , Water, Tomato, Onion, Carrot , Garlic, Sugar, Sea Salt , Expeller Pressed Canola Oil, Rice Starch, Extra Virgin Olive Oil, Dried Basil, White Distilled Vinegar , Dried Oregano , Dried Red Chili Pepper , White Pepper), Fully Cooked Breaded Chicken Breast With Rib Meat (chicken Breast With Rib Meat , Water , Vegetable Protein Product [isolated Soy Protein, Magnesium Oxide , Zinc Oxide , Niacinamide, Ferrous Sulfate , Vitamin B12, Copper Gluconate , Vitamin A Palmitate , Calcium Pantothenate , Pyridoxine Hydrochloride , Thiamine Mononitrate , Riboflavin] , Seasoning [salt , Sugar, Sodium Phosphates , Maltodextrin, Dextrose, Spices , Yeast Extract, Natural Flavors , Sunflower Oil, Modified Food Starch], Modified Food Starch, Vinegar, Sodium Phosphates Breaded With [enriched Bleached Wheat Flour {enriched With Niacin, Reduced Iron, Thiamine Mononitrate , Riboflavin, Folic Acid), Sugar, Salt , Disodium Inosinate And Disodium Guanylate, Nonfat Milk, Dextrose , Leavening {sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate} , Spice, Soybean Oil, Yeast, Extractives Of Paprika) Battered With [water, Enriched Bleached Wheat Flour{enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin , Folic Acid}, Sugar, Salt , Nonfat Milk, Disodium Inosinate And Disodium Guanylate, Wheat Gluten , Dextrose , Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate , Monocalcium Phosphate} , Spice , Soybean Oil, Whey, Extractives Of Paprika , Torula Yeast] Pre Dusted With (enriched Wheat Flour {enriched With Niacin, Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid}, Modified Potato Starch, Salt, Soybean Oil] , Breading Is Set In Vegetable Oil), Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt , Enzymes] , Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-16.00kcal, -8.99%)
Total Fat8.53g (+3.92g, +85.03%)
Saturated Fat 4.12g (+1.82g, +79.13%)
Trans Fat 0.15g (+0.15g)
Cholesterol 31.0mg (+18.00mg, +138.46%)
Sodium 403.0mg (-5.00mg, -1.23%)
Total Carbohydrates 12.94g (-14.03g, -52.02%)
Dietary Fiber 2.1g (+0.80g, +61.54%)
Sugars 1.18g (+0.52g, +78.79%)
Sugars, added N/A
Protein 7.94g (+2.02g, +34.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.4mg
Calcium, Ca59.0mg (-13.00mg, -18.06%)
Iron, Fe0.53mg (-0.98mg, -64.90%)
Potassium, K121.0mg (-11.00mg, -8.33%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.35g
Fatty acids, total polyunsaturated1.32g
Ingredients
Sauce (cream, Water, White Wine, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin*], Garlic, Onions, Soybean Oil, Rendered Chicken Fat, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Less Than 2% Of: Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Spices, Corn Starch, Salt), Cooked Pasta (water, Durum Wheat Semolina), Broccoli, Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch) Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.40
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-8.00kcal, -4.49%)
Total Fat11.86g (+7.25g, +157.27%)
Saturated Fat 2.58g (+0.28g, +12.17%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 423.0mg (+15.00mg, +3.68%)
Total Carbohydrates 10.31g (-16.66g, -61.77%)
Dietary Fiber 2.1g (+0.80g, +61.54%)
Sugars 4.12g (+3.46g, +524.24%)
Sugars, added N/A
Protein 5.67g (-0.25g, -4.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-20.00mg, -27.78%)
Iron, Fe0.74mg (-0.77mg, -50.99%)
Potassium, K144.0mg (+12.00mg, +9.09%)
Vitamin D, IU0.0IU
Ingredients
Lettuce Blend (iceberg Lettuce , Green Leaf Lettuce), Chipotle Honey Vinaigrette(soybean Oil And Or Canola Oil, Honey , Water , Chipotle Pepper Sauce [chipotle Pepper Puree {water , Chipotle Peppers}, Water, Distilled Vinegar , Sugar, Salt, Onion Powder], Red Wine Vinegar, Salt , Garlic, Contains Less Than 2% Of: Chipotle Chili Pepper , Natural Flavors , Rosemary Extract , Spices, Xanthan Gum), Guacamole (hass Avocado, Tomatillo , Dehydrated Onion, Sea Salt , Jalapeno Pepper, Dehydrated Garlic, Garlic , Dehydrated Cilantro , Dehydrated Jalapeno , Cilantro Essential Oil), Oven Roasted Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat , Water, Less Than 2% Rice Starch, Lemon Juice Concentrate , Vinegar, Salt , Sugar , Yeast Extract , Natural Flavors), Pepper Jack Cheese (monterey Jack Cheese With Fiesta Pepper Blend [pasteurized Milk, Pepper Blend {sweet Chili , Jalapeno Serrano, Habanero}, Cheese Culture , Salt , Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Black Beans , Fire Roasted Corn, Seasoned Tortilla Strips With Crispy Red Peppers And Jalapenos (seasoned Tortilla Strips [corn Masa Flour , Sunflower, Safflower And Or Canola Oil, Seasoning {tomato Powder , Salt , Onion Ponder, Garlic Powder , Paprika (color) , Spices, Maltodextrin, Sugar , Corn Syrup Solids , Safflower Oil, Jalapeno Pepper Powder , Yeast Extract , Chili Pepper , Lime Juice Solids , Dehydrated Cilantro , Disodium Inosinate , Disodium Guanylate, Sunflower Oil, Natural Flavors}] , Crispy Red Peppers And Jalapenos [enriched Flour {wheat Flour, Niacin, Reduced Iron , Thiamin Mononitrate , Riboflavin , Folic Acid}, Sunflower, Safflower And Or Canola Oil, Red Bell Peppers , Jalapeno Peppers , Salt]), Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.71
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+6.00kcal, +3.37%)
Total Fat5.6g (+0.99g, +21.48%)
Saturated Fat 2.4g (+0.10g, +4.35%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+7.00mg, +53.85%)
Sodium 384.0mg (-24.00mg, -5.88%)
Total Carbohydrates 20.8g (-6.17g, -22.88%)
Dietary Fiber 1.6g (+0.30g, +23.08%)
Sugars 2.4g (+1.74g, +263.64%)
Sugars, added N/A
Protein 12.0g (+6.08g, +102.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+8.00mg, +11.11%)
Iron, Fe1.15mg (-0.36mg, -23.84%)
Potassium, K112.0mg (-20.00mg, -15.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Flatbread (water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Whole Khorasan Flour, Bread Base (wheat Gluten, Tapioca Starch, Oat Fiber, Wheat Protein Isolate, Sunflower Oil, Whole Wheat Flour, Sea Salt, Sesame Flour, 2% Or Less Of: Calcium Sulfate, Enzymes), Oats, Contains Less Than 2% Of: Raw Sugar, Yeast, Sea Salt, Sunflower Oil, Olive Oil, Natural Mold Inhibitor (cultured Wheat Flour, Vinegar), Sodium Bicarbonate, Fumaric Acid, Calcium Sulfate, Ascorbic Acid, Enzymes), Cage Free* Egg Whites (egg Whites, Whole Milk, Non Gmo Corn Starch, Sea Salt, Pepper), Turkey Breakfast Sausage (turkey Thigh, Water, Potato Starch, Salt, Spices, Sugar, Rosemary Extract), Organic Roasted Russet Potatoes (organic Potatoes With Organic Olive Oil), White Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), White Cheddar Cheese Sauce (water, Whey, Non Gmo Corn Starch, Whole Milk Powder, Natural Flavors, Salt, Cheddar Cheese [cultured Milk, Salt, Enzymes]), Monterey Jack Cheese (pasteurized Cultured Milk, Salt, Enzymes), Organic Red Peppers, Organic Green Peppers, Organic Onions, Non Gmo Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.72
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+10.00kcal, +5.62%)
Total Fat9.12g (+4.51g, +97.83%)
Saturated Fat 4.12g (+1.82g, +79.13%)
Trans Fat 0.15g (+0.15g)
Cholesterol 31.0mg (+18.00mg, +138.46%)
Sodium 432.0mg (+24.00mg, +5.88%)
Total Carbohydrates 17.35g (-9.62g, -35.67%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 1.18g (+0.52g, +78.79%)
Sugars, added N/A
Protein 9.12g (+3.20g, +54.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca74.0mg (+2.00mg, +2.78%)
Iron, Fe1.06mg (-0.45mg, -29.80%)
Potassium, K124.0mg (-8.00mg, -6.06%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.65g
Fatty acids, total polyunsaturated1.47g
Ingredients
Cooked Pasta (water, Durum Wheat Semolina), Sauce (cream, Water, White Wine, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin], Garlic, Onions, Soybean Oil, Rendered Chicken Fat, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Less Than 2% Of: Pecorino Romano Cheese [pasteurized Sheep's Milk, Cultures, Salt, Enzymes], Spices, Corn Starch, Salt), Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Peas, Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar, And Or Smoke Flavor) Contains: Milk, Soy, Wheat