Path Of Life Asian Wok Quinoa Blend With Peas, Matchstick Carrots & Red Bell Pepper, Asian Wok by Harvest Food Group, Inc: Similar Foods

Product:
Asian Wok Quinoa Blend With Peas, Matchstick Carrots & Red Bell Pepper, Asian Wok
Brand:
Path Of Life
Maker:
Harvest Food Group, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2409944/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal
Total Fat3.97g
Saturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 254.0mg
Total Carbohydrates 18.25g
Dietary Fiber 2.4g
Sugars 1.59g
Sugars, added N/A
Protein 3.17g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe1.35mg
Potassium, K190.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Grain Blend (water, Organic Brown Rice, Organic White Quinoa, Organic Red Quinoa), Organic Peas, Carrots, Red Bell Pepper, Green Onions, Soy Sauce (water, Soybeans, Salt, Sugar), Organic Garlic, Ginger, Olive Oil, Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (=)
Total Fat3.97g (=)
Saturated Fat 0.4g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 254.0mg (=)
Total Carbohydrates 18.25g (=)
Dietary Fiber 2.4g (=)
Sugars 1.59g (=)
Sugars, added N/A
Protein 3.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe1.35mg (=)
Potassium, K190.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Grain Blend (water, Organic Brown Rice, Organic White Quinoa, Organic Red Quinoa), Organic Peas, Carrots, Red Bell Pepper, Green Onions, Soy Sauce (water, Soybeans, Salt, Sugar), Organic Garlic, Ginger, Olive Oil, Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.91
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-1.00kcal, -0.84%)
Total Fat2.65g (-1.32g, -33.25%)
Saturated Fat 1.03g (+0.63g, +157.50%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 250.0mg (-4.00mg, -1.57%)
Total Carbohydrates 17.94g (-0.31g, -1.70%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 3.53g (+1.94g, +122.01%)
Sugars, added N/A
Protein 4.71g (+1.54g, +48.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+2.00mg, +8.33%)
Iron, Fe1.18mg (-0.17mg, -12.59%)
Potassium, K188.0mg (-2.00mg, -1.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Meat Sauce (water, Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Cooked Seasoned Beef [beef, Salt, Natural Flavoring], Tomato Paste, Onion, Sugar, Yeast Extract [salt], Extra Virgin Olive Oil, Garlic Powder, Salt, Onion Powder, Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Rennet], Dehydrated Garlic, Modified Corn Starch, Spices, Potassium Chloride [rice Flour], Datem, Mono And Diglycerides), Cooked Spaghetti (water, Enriched Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.92
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (=)
Total Fat3.08g (-0.89g, -22.42%)
Saturated Fat 0.88g (+0.48g, +120.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 247.0mg (-7.00mg, -2.76%)
Total Carbohydrates 18.94g (+0.69g, +3.78%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 2.2g (+0.61g, +38.36%)
Sugars, added N/A
Protein 3.96g (+0.79g, +24.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe1.32mg (-0.03mg, -2.22%)
Potassium, K192.0mg (+2.00mg, +1.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Rice, Water, Cooked Beef Patty Crumbles (beef, Water, Textured Soy Flour, Soy Protein Concentrate, Salt, Spices, Contains Less Than 2% Of Sugar, Sodium Phosphates, Garlic Powder, Onion Powder, Natural Flavors, Disodium Inosinate, Disodium Guanylate), Tomato Paste, Green Bell Peppers, Celery, Onions, Less Than 2% Of Chablis Wine (with Salt), Olive Oil, Canola Oil, Salt, Sugar, Modified Food Starch, Garlic, Granulated Garlic, Basil, Spices, Yeast Extract (with Salt), Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.54
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-6.00kcal, -5.04%)
Total Fat2.33g (-1.64g, -41.31%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (+6.00mg, +2.36%)
Total Carbohydrates 21.33g (+3.08g, +16.88%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 6.0g (+4.41g, +277.36%)
Sugars, added N/A
Protein 2.67g (-0.50g, -15.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+9.00mg, +37.50%)
Iron, Fe1.13mg (-0.22mg, -16.30%)
Potassium, K187.0mg (-3.00mg, -1.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Jasmine Rice (water, Jasmine Rice, Canola Oil), Green Cabbage, Teriyaki Sauce (soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Water, Ginger Puree, Distilled Vinegar, Dried Garlic, Less Than 2% Of Sesame Oil, Dried Ginger, Salt, Xanthan Gum, Sesame Seeds, Dried Onion), Carrots, Broccoli Florets, Kale, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.03
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+5.00kcal, +4.20%)
Total Fat4.15g (+0.18g, +4.53%)
Saturated Fat 1.61g (+1.21g, +302.50%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 249.0mg (-5.00mg, -1.97%)
Total Carbohydrates 15.21g (-3.04g, -16.66%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 1.84g (+0.25g, +15.72%)
Sugars, added N/A
Protein 6.91g (+3.74g, +117.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe0.83mg (-0.52mg, -38.52%)
Potassium, K194.0mg (+4.00mg, +2.11%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Cooked Pasta (water, Semolina Wheat Flour), Cooked Ground Beef And Pork Blend, Water, Tomato Puree (water, Tomato Paste), Tomatoes, Tomato Juice, Onions, 2% Or Less Of Rolled Oats, Soybean Oil, Modified Cornstarch, Textured Soy Flour, Sugar, Salt, Whey Protein Concentrate, Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Dried Onions, Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Culture, Salt, Enzymes), Bleached Wheat Flour, Olive Oil, Spices, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Soy Sauce (water, Soybeans, Wheat, Salt), Autolyzed Yeast Extract, Garlic Powder, Citric Acid, Seasoning (water, Flavor, Maltodextrin, Salt, Caramel Color, Less Than 2% Of Lactic Acid, Enzyme Modified Cream), Calcium Chloride, Caramel Color, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.39
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-1.00kcal, -0.84%)
Total Fat7.27g (+3.30g, +83.12%)
Saturated Fat 0.91g (+0.51g, +127.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 264.0mg (+10.00mg, +3.94%)
Total Carbohydrates 11.82g (-6.43g, -35.23%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 2.73g (+1.14g, +71.70%)
Sugars, added N/A
Protein 1.82g (-1.35g, -42.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+12.00mg, +50.00%)
Iron, Fe0.65mg (-0.70mg, -51.85%)
Potassium, K191.0mg (+1.00mg, +0.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Potato, Cauliflower, Kale Sauce Ingredients: Soybean Oil, Water, Tomatillos, Jalapeno Pepper (jalapeno Peppers, Salt, Acetic Acid), Green Bell Pepper (green Bell Pepper, Water, Salt, Lactic Acid, Xanthan Gum), White Wine Vinegar, Garlic, Dehydrated Onion, Cilantro, Sea Salt, Lime Juice Concentrate, Spice, Green Onion, Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-3.00kcal, -2.52%)
Total Fat1.94g (-2.03g, -51.13%)
Saturated Fat 0.78g (+0.38g, +95.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 267.0mg (+13.00mg, +5.12%)
Total Carbohydrates 17.44g (-0.81g, -4.44%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 1.16g (-0.43g, -27.04%)
Sugars, added N/A
Protein 6.98g (+3.81g, +120.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+7.00mg, +29.17%)
Iron, Fe0.62mg (-0.73mg, -54.07%)
Potassium, K198.0mg (+8.00mg, +4.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.58g
Fatty acids, total polyunsaturated0.39g
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Water, Skim Milk, Cooked Beef, Cooked Pork, Onions, 2% Or Less Of Modified Cornstarch, Textured Soy Flour, Rolled Oats, Sour Cream (cultured Cream, Skim Milk, Enzymes), Soybean Oil, Salt, Bleached Wheat Flour, Maltodextrin, Modified Rice Starch, Dried Onions, Caramel Color, Flavors, Autolyzed Yeast Extract, Potassium Salt, Garlic, Sugar, Spices, Dried Soy Sauce (soybean, Wheat, Salt), Xanthan Gum, Dried Garlic, Parsley, Mushrooms, Beef Broth, Safflower Oil, Ascorbic Acid, Citric Acid, Enzyme Modified Cream, Lactic Acid, Dextrose, Beef Extract, Beef Fat, Tapioca Dextrin, Thiamine Hydrochloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-3.00kcal, -2.52%)
Total Fat1.94g (-2.03g, -51.13%)
Saturated Fat 0.78g (+0.38g, +95.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 267.0mg (+13.00mg, +5.12%)
Total Carbohydrates 17.44g (-0.81g, -4.44%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 1.16g (-0.43g, -27.04%)
Sugars, added N/A
Protein 6.98g (+3.81g, +120.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+7.00mg, +29.17%)
Iron, Fe0.62mg (-0.73mg, -54.07%)
Potassium, K198.0mg (+8.00mg, +4.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.58g
Fatty acids, total polyunsaturated0.39g
Ingredients
Ingredients: Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Water, Skim Milk, Cooked Beef, Cooked Pork, Onions, 2% Or Less Of Modified Cornstarch, Textured Soy Flour, Rolled Oats, Sour Cream (cultured Cream, Skim Milk, Enzymes), Soybean Oil, Salt, Bleached Wheat Flour, Maltodextrin, Modified Rice Starch, Dried Onions, Caramel Color, Flavors, Autolyzed Yeast Extract, Potassium Salt, Garlic, Sugar, Spices, Dried Soy Sauce (soybean, Wheat, Salt), Xanthan Gum, Dried Garlic, Parsley, Mushrooms, Beef Broth, Safflower Oil, Ascorbic Acid, Citric Acid, Enzyme Modified Cream, Lactic Acid, Dextrose, Beef Extract, Beef Fat, Tapioca Dextrin, Thiamine Hydrochloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.70
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-13.00kcal, -10.92%)
Total Fat4.93g (+0.96g, +24.18%)
Saturated Fat 3.17g (+2.77g, +692.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 261.0mg (+7.00mg, +2.76%)
Total Carbohydrates 14.08g (-4.17g, -22.85%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 6.34g (+4.75g, +298.74%)
Sugars, added N/A
Protein 2.82g (-0.35g, -11.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe0.85mg (-0.50mg, -37.04%)
Potassium, K190.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Kala Chana* (water, Black Chickpeas*), Water, Tomatoes In Juice* (fresh Vine Ripened Tomatoes*, Tomato Juice*, Calcium Chloride, Citric Acid), Onion*, Carrot*, Coconut Cream* (extracted Coconut*, Water), Chickpea Flour*, Virgin Coconut Oil*, Sea Salt, Jalapeno Pepper*, Coriander*, Fennel*, Turmeric*, Cayenne*, Black Pepper*, Cinnamon*, Clove*, Cardamom*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.23
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+2.00kcal, +1.68%)
Total Fat3.64g (-0.33g, -8.31%)
Saturated Fat 0.61g (+0.21g, +52.50%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 247.0mg (-7.00mg, -2.76%)
Total Carbohydrates 17.81g (-0.44g, -2.41%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 2.43g (+0.84g, +52.83%)
Sugars, added N/A
Protein 4.45g (+1.28g, +40.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.57mg (-0.78mg, -57.78%)
Potassium, K178.0mg (-12.00mg, -6.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Pasta (water, Durum Wheat Semolina, Eggs, Sunflower Oil), Sauce (tomato Puree, Water, Tomatoes, Onions, Extra Virgin Olive Oil, Sunflower Oil, Less Than 2% Of: Salt, Sugar, Corn Starch, Spices, Garlic, Red Pepper), Cherry Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.23
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+2.00kcal, +1.68%)
Total Fat3.64g (-0.33g, -8.31%)
Saturated Fat 0.61g (+0.21g, +52.50%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 247.0mg (-7.00mg, -2.76%)
Total Carbohydrates 17.81g (-0.44g, -2.41%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 2.43g (+0.84g, +52.83%)
Sugars, added N/A
Protein 4.45g (+1.28g, +40.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.57mg (-0.78mg, -57.78%)
Potassium, K178.0mg (-12.00mg, -6.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pasta (water, Durum Wheat Semolina, Eggs, Sunflower Oil), Sauce (tomato Puree, Water, Tomatoes, Onions, Extra Virgin Olive Oil, Sunflower Oil, Less Than 2% Of: Salt, Sugar, Corn Starch, Spices, Garlic, Red Pepper), Cherry Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.26
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+5.00kcal, +4.20%)
Total Fat4.15g (+0.18g, +4.53%)
Saturated Fat 1.38g (+0.98g, +245.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 249.0mg (-5.00mg, -1.97%)
Total Carbohydrates 15.21g (-3.04g, -16.66%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 1.84g (+0.25g, +15.72%)
Sugars, added N/A
Protein 7.37g (+4.20g, +132.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe0.83mg (-0.52mg, -38.52%)
Potassium, K203.0mg (+13.00mg, +6.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Cooked Ground Beef And Pork Blend, Water, Tomato Puree (water, Tomato Paste), Tomatoes, Tomato Juice, Onions, 2% Or Less Of Rolled Oats, Soybean Oil, Modified Food Starch, Textured Soy Flour, Sugar, Salt, Reduced Lactose Whey, Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Dried Onions, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Bleached Wheat Flour, Olive Oil, Spices, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Soy Sauce (water, Soybeans, Wheat, Salt), Autolyzed Yeast Extract, Garlic Powder, Citric Acid, Calcium Chloride, Caramel Color, Dextrose, Flavor, Maltodextrin, Enzyme Modified Cream, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.28
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+5.00kcal, +4.20%)
Total Fat1.76g (-2.21g, -55.67%)
Saturated Fat 0.29g (-0.11g, -27.50%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 241.0mg (-13.00mg, -5.12%)
Total Carbohydrates 18.82g (+0.57g, +3.12%)
Dietary Fiber 4.1g (+1.70g, +70.83%)
Sugars 2.35g (+0.76g, +47.80%)
Sugars, added N/A
Protein 8.24g (+5.07g, +159.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.71mg (-0.64mg, -47.41%)
Potassium, K182.0mg (-8.00mg, -4.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Light Tuna, Sauce (water, Sunflower Oil, Lime Juice, 2% Or Less Of Sugar, Salt, Spices, Citric Acid, Smoked Paprika, Shallot Powder, Garlic Powder), Brown Rice, Black Rice, Tomato, White Bean, Red Bean, Corn, Onion, Green Bell Pepper, Red Chili
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.50
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+6.00kcal, +5.04%)
Total Fat1.7g (-2.27g, -57.18%)
Saturated Fat 0.28g (-0.12g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (+16.00mg, +6.30%)
Total Carbohydrates 22.44g (+4.19g, +22.96%)
Dietary Fiber 5.1g (+2.70g, +112.50%)
Sugars 2.27g (+0.68g, +42.77%)
Sugars, added N/A
Protein 3.98g (+0.81g, +25.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe1.16mg (-0.19mg, -14.07%)
Potassium, K199.0mg (+9.00mg, +4.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Lentils (water, Lentils), Carrots, Cooked Whole Grain Brown Rice (water, Brown Rice), Sugar Snap Peas, Water, Cooked Whole Grain Black Rice (water, Black Rice) Contains 2% Or Less Of: Massaman Curry Base [tomato Puree (tomato Paste, Filtered Water), Canola Oil, Salt, Red Bell Pepper Puree, Lemongrass Puree (lemongrass, Water, Xanthan Gum, Citric Acid), Raisin Puree, Garlic Powder, Natural Flavoring, Spices, Corn Starch, Brown Sugar, Onion Powder, Chili Pepper, Turmeric, Citric Acid, Cayenne Pepper, Xanthan Gum], Soybean Oil, Salt, Corn Starch, Soy Sauce (water, Soybeans, Wheat, Salt), Hoisin Sauce (sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid), Sugar, Basil, Canola Oil, Ginger, Sesame Oil, Cream, Nonfat Milk, Lemon Juice Concentrate, Garlic, Spice, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.36
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+9.00kcal, +7.56%)
Total Fat9.57g (+5.60g, +141.06%)
Saturated Fat 7.45g (+7.05g, +1762.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 266.0mg (+12.00mg, +4.72%)
Total Carbohydrates 7.45g (-10.80g, -59.18%)
Dietary Fiber 1.1g (-1.30g, -54.17%)
Sugars 4.26g (+2.67g, +167.92%)
Sugars, added N/A
Protein 1.06g (-2.11g, -66.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-3.00mg, -12.50%)
Iron, Fe1.28mg (-0.07mg, -5.19%)
Potassium, K191.0mg (+1.00mg, +0.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Coconut Milk (71%), Green Thai Paste (28%) (spinach Leaves, Water, Coriander Leaves, Lemongrass, Onions, Green Chili, Garlic, Brown Sugar, Sunflower Oil, Spices, Galangal Root, Vinegar White, Salt, Basil Leaves, Galangal Powder, Corn Flour, Kaffir Lime Leaf Powder, Lemon Juice, Yeast Extract Powder, Xanthan Gum), Spices (1%) (whole Red Chili, Dried Kaffir Lime Leaves)