Healthy Choice Tortellini Primavera Parmesan by Conagra Brands, Inc: Similar Foods

Product:
Tortellini Primavera Parmesan
Brand:
Healthy Choice
Maker:
Conagra Brands, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1935375/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal
Total Fat1.96g
Saturated Fat 0.78g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 192.0mg
Total Carbohydrates 14.51g
Dietary Fiber 2.4g
Sugars 2.75g
Sugars, added N/A
Protein 3.92g
Core Vitamins and Minerals
Vitamin A, IU980.0IU
Vitamin C, total ascorbic acid4.7mg
Calcium, Ca98.0mg
Iron, Fe0.42mg
Potassium, K208.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg16.0mg
Copper, Cu0.078mg
Phosphorus, P78.0mg
Vitamin B-120.24ug
Fatty acids, total monounsaturated0.78g
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated0.39g
Thiamin0.0mg
Selenium, Se7.0ug
Vitamin B-60.078mg
Ingredients
Cooked Cheese Tortellini (water, Whole Grain Wheat Flour [ Ultragrain], Durum Flour, Ricotta Cheese [ Pasteurized Whey, Milk Fat, Milk], Parmesan Cheese [ Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [ Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Baked Wheat Flour [ Wheat Flour, Sugar, Soybean Oil, Yeast], Whole Egg, Provolone Cheese [ Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes], Salt, Black Pepper), Tomatoes In Juice, Carrots, Zucchini, Red Peppers, Water, Contains 2% Or Less Of: Tomato Juice Concentrate, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Garlic Puree, Heavy Cream, Chardonnay Wine, Extra Virgin Olive Oil, Basil, Sea Salt, Sugar, Natural Butter Flavor (maltodextrin, Milk Fat, Enzyme Modified Butter Fat, Natural Flavor), Black Pepper, Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.93
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-6.00kcal, -6.38%)
Total Fat2.2g (+0.24g, +12.24%)
Saturated Fat 0.79g (+0.01g, +1.28%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+8.00mg, +100.00%)
Sodium 157.0mg (-35.00mg, -18.23%)
Total Carbohydrates 10.38g (-4.13g, -28.46%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 4.72g (+1.97g, +71.64%)
Sugars, added N/A
Protein 5.97g (+2.05g, +52.30%)
Core Vitamins and Minerals
Vitamin A, IU943.0IU (-37.00IU, -3.78%)
Vitamin C, total ascorbic acid2.8mg (-1.90mg, -40.43%)
Calcium, Ca19.0mg (-79.00mg, -80.61%)
Iron, Fe0.57mg (+0.15mg, +35.71%)
Potassium, K236.0mg (+28.00mg, +13.46%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg13.0mg (-3.00mg, -18.75%)
Phosphorus, P63.0mg (-15.00mg, -19.23%)
Vitamin B-120.47ug (+0.23ug, +95.83%)
Fatty acids, total monounsaturated1.1g (+0.32g, +41.03%)
Manganese, Mn0.0mg (=)
Fatty acids, total polyunsaturated0.31g (-0.08g, -20.51%)
Zinc, Zn0.94mg
Selenium, Se8.0ug (+1.00ug, +14.29%)
Riboflavin0.053mg
Niacin0.943mg
Ingredients
Beef Strips In Baby Portabella Mushroom Sauce (seasoned Cooked Beef Strips And Binder Product [beef, Water, Contains 2% Or Less Of: Caramel Color, Dextrose, Seasoning {natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil}, Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphate, Spice Extractives], Water, Baby Portabella Mushrooms, Onions, Contains 2% Or Less Of: Modified Cornstarch, Beef Base [roasted Beef And Concentrated Beef Stock, Hydrolyzed {corn And Wheat Gluten, Soy} Protein, Maltodextrin, Corn Oil, Autolyzed Yeast Extract, Potato Starch, Sugar, Caramel Color, Flavoring, Salt], Beef Flavor [beef Extract, Corn Syrup, Vegetable Juice Concentrates {carrot, Celery}, Flavor, Soybean Oil, Maltodextrin, Beef, Salt, Lactic Acid, Citric Acid], Canola Oil, Garlic Puree [garlic, Dried Cane Syrup], Balsamic Vinegar, Brown Sugar, Salt, Dijon Mustard [water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice], Caramel Color, Locust Bean Gum, Black Pepper, Datem, Mono And Diglycerides), Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono And Diglycerides, Disodium Dihydrogen Pyrophosphate, Citric Acid, Sodium Bisulfite And Bht], Canola Oil, Flavoring [mixed Triglycerides, Natural Flavoring, Modified Corn Starch], Salt, Sugar, Black Pepper), Apples (citric And Ascorbic Acid To Retain Color), Water, Carrots, Green Beans, Brown Sugar, Contains 2% Or Less Of: Modified Corn Starch, Nonfat Dry Milk (nonfat Dry Milk, Vitamin A, Vitamin D), Acetylated Monoglycerides, Wheat Flour, Butter Flavor (maltodextrin, Milk Fat Anhydrous, Modified Corn Starch, Medium Chain Triglycerides, Enzyme Modified Butter Fat, Natural Flavor), Whey, Sweet Cream Powder (cream, Nonfat Milk, Sodium Caseinate), Salt, Vanilla Flavor (water, Propylene Glycol, Ethyl Alcohol, Natural And Artificial Flavors, Corn Syrup, Caramel Color), Caramel Flavor (propylene Glycol, Ethyl Alcohol, Natural Flavors, Artificial Flavors, Water), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.17
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+22.00kcal, +23.40%)
Total Fat2.25g (+0.29g, +14.80%)
Saturated Fat 0.32g (-0.46g, -58.97%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+6.00mg, +75.00%)
Sodium 167.0mg (-25.00mg, -13.02%)
Total Carbohydrates 16.08g (+1.57g, +10.82%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 6.11g (+3.36g, +122.18%)
Sugars, added N/A
Protein 7.72g (+3.80g, +96.94%)
Core Vitamins and Minerals
Vitamin A, IU965.0IU (-15.00IU, -1.53%)
Vitamin C, total ascorbic acid2.9mg (-1.80mg, -38.30%)
Calcium, Ca26.0mg (-72.00mg, -73.47%)
Iron, Fe0.58mg (+0.16mg, +38.10%)
Potassium, K225.0mg (+17.00mg, +8.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.29g (+0.51g, +65.38%)
Fatty acids, total polyunsaturated0.64g (+0.25g, +64.10%)
Ingredients
Cooked, Grilled Chicken Breast Fillet (chicken Breast Fillet, Water, Rice Starch, Dried Chicken Broth, Salt, Chicken Powder, Flavoring), Green Beans, Blanched Brown Rice, Pomegranate Sauce (water, Brown Sugar, Pomegranate Juice Concentrate, Dark Sweet Cherry Juice Concentrate, Cornstarch, Butter [cream, Salt], White Wine Concentrate), Blanched Whole Wheat Orzo Pasta (water, Whole Durum Wheat Flour), Carrots, Wax Beans, Canola Oil, 2% Or Less Of Zante Currant Raisins With Sunflower Oil, Water, Brown Sugar, Dark Balsamic Vinegar, Sea Salt, Dehydrated Garlic, Spices, Dehydrated Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.57
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-30.00kcal, -31.91%)
Total Fat1.69g (-0.27g, -13.78%)
Saturated Fat 0.17g (-0.61g, -78.21%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-6.00mg, -75.00%)
Sodium 95.0mg (-97.00mg, -50.52%)
Total Carbohydrates 8.11g (-6.40g, -44.11%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 6.08g (+3.33g, +121.09%)
Sugars, added N/A
Protein 5.07g (+1.15g, +29.34%)
Core Vitamins and Minerals
Vitamin A, IU1014.0IU (+34.00IU, +3.47%)
Vitamin C, total ascorbic acid12.2mg (+7.50mg, +159.57%)
Calcium, Ca108.0mg (+10.00mg, +10.20%)
Iron, Fe0.91mg (+0.49mg, +116.67%)
Potassium, K189.0mg (-19.00mg, -9.13%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg34.0mg (+18.00mg, +112.50%)
Phosphorus, P101.0mg (+23.00mg, +29.49%)
Iodine, I13.0ug
Pantothenic acid2.027mg
Vitamin B-121.62ug (+1.38ug, +575.00%)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.01mg
Selenium, Se8.0ug (+1.00ug, +14.29%)
Riboflavin0.287mg
Niacin2.703mg
Vitamin K (phylloquinone)4.1ug
Vitamin B-60.236mg (+0.16mg, +202.56%)
Folic acid34.0ug
Ingredients
Water, Nonfat Milk, Soy Protein Isolate, Sugar, Contains 2% Or Less Of Canola Oil, Polydextrose, Cocoa Processed With Alkali, Natural And Artificial Flavors, Gellan Gum, Caramel Color, Cellulose Gum, Potassium Citrate, Dipotassium Phosphate, Sucralose, Acesulfame Potassium Vitamins And Minerals: Magnesium Phosphate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Iron (ferric Pyrophosphate), Calcium Pantothenate, Zinc Sulfate, Vitamin D3, Manganese Sulfate, Vitamin K1, Vitamin B1 (thiamin Hydrochloride), Vitamin B6 Pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Potassium Iodide, Chromium Chloride, Sodium Selenite, Folic Acid, Sodium Molybdate, Biotin, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.54
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+76.00kcal, +80.85%)
Total Fat11.0g (+9.04g, +461.22%)
Saturated Fat 1.5g (+0.72g, +92.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 160.0mg (-32.00mg, -16.67%)
Total Carbohydrates 17.0g (+2.49g, +17.16%)
Dietary Fiber 3.0g (+0.60g, +25.00%)
Sugars 13.0g (+10.25g, +372.73%)
Sugars, added N/A
Protein 3.0g (-0.92g, -23.47%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+20.00IU, +2.04%)
Vitamin C, total ascorbic acid48.0mg (+43.30mg, +921.28%)
Calcium, Ca40.0mg (-58.00mg, -59.18%)
Iron, Fe1.08mg (+0.66mg, +157.14%)
Potassium, K250.0mg (+42.00mg, +20.19%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P80.0mg (+2.00mg, +2.56%)
Ingredients
Vegetables: Broccoli, Green Cabbage, Brussels Sprouts, Kale, Chicory Poppyseed Dressing: Soybean Oil, Sugar, Water, Cider Vinegar, Salt, Orange Juice Concentrate, Poppy Seeds, Egg Yolk, Xanthan Gum, Lemon Juice Concentrate, Onion*, Lemon Peel* Dried Cranberries: Cranberries, Sugar, Sunflower Oil Roasted Pumpkin Seeds: Pumpkin Seeds, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.20
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-9.00kcal, -9.57%)
Total Fat2.2g (+0.24g, +12.24%)
Saturated Fat 0.79g (+0.01g, +1.28%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+8.00mg, +100.00%)
Sodium 157.0mg (-35.00mg, -18.23%)
Total Carbohydrates 10.38g (-4.13g, -28.46%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 4.72g (+1.97g, +71.64%)
Sugars, added N/A
Protein 5.03g (+1.11g, +28.32%)
Core Vitamins and Minerals
Vitamin A, IU943.0IU (-37.00IU, -3.78%)
Vitamin C, total ascorbic acid2.8mg (-1.90mg, -40.43%)
Calcium, Ca19.0mg (-79.00mg, -80.61%)
Iron, Fe0.57mg (+0.15mg, +35.71%)
Potassium, K236.0mg (+28.00mg, +13.46%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.1g (+0.32g, +41.03%)
Fatty acids, total polyunsaturated0.31g (-0.08g, -20.51%)
Ingredients
Beef Strips In Baby Portabella Mushroom Sauce (seasoned Cooked Beef Strips And Binder Product [beef, Water, Contains 2% Or Less Of: Caramel Color, Dextrose, Seasoning {natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil}, Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphate, Spice Extractives], Water, Baby Portabella Mushrooms, Onions, Contains 2% Or Less Of: Modified Corn Starch, Beef Base [roasted Beef And Concentrated Beef Stock, Hydrolyzed {corn And Wheat Gluten, Soy} Protein, Maltodextrin, Corn Oil, Autolyzed Yeast Extract, Potato Starch, Sugar, Caramel Color, Flavoring, Salt], Beef Flavor [beef Extract, Corn Syrup, Vegetable Juice Concentrates {carrot, Celery}, Flavor, Soybean Oil, Maltodextrin, Beef, Salt, Lactic Acid, Citric Acid], Canola Oil, Garlic Puree [garlic, Dried Cane Syrup], Balsamic Vinegar, Brown Sugar, Salt, Dijon Mustard [water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice], Caramel Color, Locust Bean Gum, Black Pepper, Datem, Mono And Diglycerides), Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono And Diglycerides, Disodium Dihydrogen Pyrophosphate, Citric Acid, Sodium Bisulfite And Bht], Canola Oil, Flavoring [mixed Triglycerides, Natural Flavoring, Modified Corn Starch], Salt, Sugar, Black Pepper), Apples (citric And Ascorbic Acid To Retain Color), Water, Carrots, Green Beans, Brown Sugar, Contains 2% Or Less Of: Modified Corn Starch, Nonfat Dry Milk (nonfat Dry Milk, Vitamin A, Vitamin D), Acetylated Monoglycerides, Wheat Flour, Butter Flavor (maltodextrin, Milk Fat Anhydrous, Modified Corn Starch, Medium Chain Triglycerides, Enzyme Modified Butter Fat, Natural Flavor), Whey, Sweet Cream Powder (cream, Nonfat Milk, Sodium Caseinate), Salt, Vanilla Flavor (water, Propylene Glycol, Natural And Artificial Flavors [contains Ethyl Alcohol, Corn Syrup, Invert Sugar, Caramel Color]), Caramel Flavor (propylene Glycol, Ethyl Alcohol, Natural Flavors, Artificial Flavors, Water), Caramel Color Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.74
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (-34.00kcal, -36.17%)
Total Fat1.0g (-0.96g, -48.98%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 135.0mg (-57.00mg, -29.69%)
Total Carbohydrates 10.0g (-4.51g, -31.08%)
Dietary Fiber 3.0g (+0.60g, +25.00%)
Sugars 6.0g (+3.25g, +118.18%)
Sugars, added N/A
Protein 3.0g (-0.92g, -23.47%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+20.00IU, +2.04%)
Vitamin C, total ascorbic acid54.0mg (+49.30mg, +1048.94%)
Calcium, Ca60.0mg (-38.00mg, -38.78%)
Iron, Fe1.8mg (+1.38mg, +328.57%)
Potassium, K190.0mg (-18.00mg, -8.65%)
Vitamin D, IUN/A
Other Nutrients
Folate, total40.0ug
Ingredients
Sugar Snap Peas, Asian Dressing (soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid), Water, Sugar, Rice Vinegar, Horseradish Powder, Modified Corn Starch, Ginger, Canola Oil, Sesame Oil, Sesame Seeds, Dried Red Pepper, Xanthan Gum, Natural Flavor (contains Mustard Seed), Dried Garlic, Dried Onion), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.59
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-30.00kcal, -31.91%)
Total Fat1.69g (-0.27g, -13.78%)
Saturated Fat 0.17g (-0.61g, -78.21%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-6.00mg, -75.00%)
Sodium 78.0mg (-114.00mg, -59.38%)
Total Carbohydrates 8.11g (-6.40g, -44.11%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 6.08g (+3.33g, +121.09%)
Sugars, added N/A
Protein 5.07g (+1.15g, +29.34%)
Core Vitamins and Minerals
Vitamin A, IU1014.0IU (+34.00IU, +3.47%)
Vitamin C, total ascorbic acid12.2mg (+7.50mg, +159.57%)
Calcium, Ca108.0mg (+10.00mg, +10.20%)
Iron, Fe0.91mg (+0.49mg, +116.67%)
Potassium, K193.0mg (-15.00mg, -7.21%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg34.0mg (+18.00mg, +112.50%)
Phosphorus, P101.0mg (+23.00mg, +29.49%)
Pantothenic acid2.027mg
Vitamin B-121.62ug (+1.38ug, +575.00%)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.01mg
Selenium, Se8.0ug (+1.00ug, +14.29%)
Riboflavin0.287mg
Niacin2.703mg
Vitamin K (phylloquinone)4.1ug
Vitamin B-60.236mg (+0.16mg, +202.56%)
Folic acid34.0ug
Ingredients
Water, Nonfat Milk, Soy Protein Isolate, Sugar, Contains 2% Or Less Of Canola Oil, Polydextrose, Cocoa Processed With Alkali, Natural And Artificial Flavors, Gellan Gum, Cellulose Gum, Potassium Citrate, Dipotassium Phosphate, Sucralose, Acesulfame Potassium Vitamins And Minerals: Magnesium Phosphate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Iron (ferric Pyrophosphate), Calcium Pantothenate, Zinc Sulfate, Vitamin D3, Manganese Sulfate, Vitamin K1, Vitamin B1 (thiamin Hydrochloride), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Potassium Iodide, Chromium Chloride, Sodium Selenite, Folic Acid, Sodium Molybdate, Biotin, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.59
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-30.00kcal, -31.91%)
Total Fat1.69g (-0.27g, -13.78%)
Saturated Fat 0.17g (-0.61g, -78.21%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-6.00mg, -75.00%)
Sodium 78.0mg (-114.00mg, -59.38%)
Total Carbohydrates 8.11g (-6.40g, -44.11%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 6.08g (+3.33g, +121.09%)
Sugars, added N/A
Protein 5.07g (+1.15g, +29.34%)
Core Vitamins and Minerals
Vitamin A, IU1014.0IU (+34.00IU, +3.47%)
Vitamin C, total ascorbic acid12.2mg (+7.50mg, +159.57%)
Calcium, Ca108.0mg (+10.00mg, +10.20%)
Iron, Fe0.91mg (+0.49mg, +116.67%)
Potassium, K193.0mg (-15.00mg, -7.21%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg34.0mg (+18.00mg, +112.50%)
Phosphorus, P101.0mg (+23.00mg, +29.49%)
Pantothenic acid2.027mg
Vitamin B-121.62ug (+1.38ug, +575.00%)
Manganese, Mn0.0mg (=)
Zinc, Zn1.01mg
Selenium, Se8.0ug (+1.00ug, +14.29%)
Riboflavin0.287mg
Niacin2.703mg
Vitamin K (phylloquinone)4.1ug
Vitamin B-60.236mg (+0.16mg, +202.56%)
Folic acid34.0ug
Ingredients
Water, Nonfat Milk, Soy Protein Isolate, Sugar, Contains 2% Or Less Of Canola Oil, Polydextrose, Cocoa Processed With Alkali, Natural And Artificial Flavors, Gellan Gum, Cellulose Gum, Potassium Citrate, Dipotassium Phosphate, Sucralose, Acesulfame Potassium Vitamins And Minerals: Magnesium Phosphate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Iron (ferric Pyrophosphate), Calcium Pantothenate, Zinc Sulfate, Vitamin D3, Manganese Sulfate, Vitamin K1, Vitamin B1 (thiamin Hydrochloride), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Potassium Iodide, Chromium Chloride, Sodium Selenite, Folic Acid, Sodium Molybdate, Biotin, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.61
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-30.00kcal, -31.91%)
Total Fat1.69g (-0.27g, -13.78%)
Saturated Fat 0.17g (-0.61g, -78.21%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-4.00mg, -50.00%)
Sodium 84.0mg (-108.00mg, -56.25%)
Total Carbohydrates 8.45g (-6.06g, -41.76%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 6.42g (+3.67g, +133.45%)
Sugars, added N/A
Protein 5.07g (+1.15g, +29.34%)
Core Vitamins and Minerals
Vitamin A, IU1014.0IU (+34.00IU, +3.47%)
Vitamin C, total ascorbic acid12.2mg (+7.50mg, +159.57%)
Calcium, Ca108.0mg (+10.00mg, +10.20%)
Iron, Fe0.91mg (+0.49mg, +116.67%)
Potassium, K162.0mg (-46.00mg, -22.12%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg34.0mg (+18.00mg, +112.50%)
Phosphorus, P101.0mg (+23.00mg, +29.49%)
Pantothenic acid2.027mg
Vitamin B-121.62ug (+1.38ug, +575.00%)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.01mg
Selenium, Se8.0ug (+1.00ug, +14.29%)
Riboflavin0.287mg
Niacin2.703mg
Vitamin K (phylloquinone)4.1ug
Vitamin B-60.236mg (+0.16mg, +202.56%)
Folic acid34.0ug
Ingredients
Water, Nonfat Milk, Soy Protein Isolate, Sugar, Contains 2% Or Less Of Canola Oil, Polydextrose, Cocoa Processed With Alkali, Coffee Extract, Gellan Gum, Natural And Artificial Flavors, Potassium Citrate, Cellulose Gum, Dipotassium Phosphate, Caffeine, Sucralose, Acesulfame Potassium Vitamins And Minerals: Magnesium Phosphate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Iron (ferric Pyrophosphate), Calcium Pantothenate, Zinc Sulfate, Vitamin D3, Manganese Sulfate, Vitamin K1, Vitamin B1 (thiamin Hydrochloride), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Potassium Iodide, Chromium Chloride, Sodium Selenite, Folic Acid, Sodium Molybdate, Biotin, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.27
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+26.00kcal, +27.66%)
Total Fat2.11g (+0.15g, +7.65%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 162.0mg (-30.00mg, -15.63%)
Total Carbohydrates 21.13g (+6.62g, +45.62%)
Dietary Fiber 4.9g (+2.50g, +104.17%)
Sugars 4.23g (+1.48g, +53.82%)
Sugars, added N/A
Protein 5.63g (+1.71g, +43.62%)
Core Vitamins and Minerals
Vitamin A, IU1056.0IU (+76.00IU, +7.76%)
Vitamin C, total ascorbic acid10.6mg (+5.90mg, +125.53%)
Calcium, Ca70.0mg (-28.00mg, -28.57%)
Iron, Fe3.17mg (+2.75mg, +654.76%)
Potassium, K232.0mg (+24.00mg, +11.54%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg113.0mg (+97.00mg, +606.25%)
Phosphorus, P106.0mg (+28.00mg, +35.90%)
Thiamin0.0mg (=)
Riboflavin0.096mg
Niacin1.127mg
Vitamin B-60.141mg (+0.06mg, +80.77%)
Ingredients
Chickpeas, Green Peas, Spanish Onions, Cilantro, Parsley, Garlic, Oat Bran, Whole Wheat Flour, Rye Flour, Rice Flour, Yeast Ground Cumin, Ground Coriander, Red Chili Powder, Sesame Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.48
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+50.00kcal, +53.19%)
Total Fat8.9g (+6.94g, +354.08%)
Saturated Fat 1.37g (+0.59g, +75.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 123.0mg (-69.00mg, -35.94%)
Total Carbohydrates 13.01g (-1.50g, -10.34%)
Dietary Fiber 2.7g (+0.30g, +12.50%)
Sugars 6.16g (+3.41g, +124.00%)
Sugars, added N/A
Protein 4.79g (+0.87g, +22.19%)
Core Vitamins and Minerals
Vitamin A, IU1027.0IU (+47.00IU, +4.80%)
Vitamin C, total ascorbic acid32.9mg (+28.20mg, +600.00%)
Calcium, Ca41.0mg (-57.00mg, -58.16%)
Iron, Fe0.99mg (+0.57mg, +135.71%)
Potassium, K192.0mg (-16.00mg, -7.69%)
Vitamin D, IU0.0IU
Ingredients
Salad: Organic Green Cabbage, Organic Kale, Organic Broccoli Stalk, Organic Carrot, Organic Red Cabbage Non Dairy Organic Southwest Dressing: Water, Organic Extra Virgin Olive Oil, Organic Apple Cider Vinegar, Organic Dijon Mustard (organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Organic Distilled Vinegar, Organic Dried Onion, Organic Green Onion, Organic Cane Sugar, Sea Salt, Organic Acacia Gum, Organic Lemon Juice Concentrate, Organic Black Pepper, Xanthan Gum, Natural Flavor Organic Pepitas: Organic Pumpkin Seed Kernels Organic Toasted Quinoa: Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.15
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+6.00kcal, +6.38%)
Total Fat6.67g (+4.71g, +240.31%)
Saturated Fat 3.33g (+2.55g, +326.92%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+9.00mg, +112.50%)
Sodium 83.0mg (-109.00mg, -56.77%)
Total Carbohydrates 6.67g (-7.84g, -54.03%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 6.67g (+3.92g, +142.55%)
Sugars, added N/A
Protein 6.67g (+2.75g, +70.15%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+20.00IU, +2.04%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+35.00mg, +35.71%)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, K233.0mg (+25.00mg, +12.02%)
Vitamin D, IU0.0IU
Ingredients
Organic Cultured Pasteurized Nonfat Milk, Organic Pasteurized Cream, Organic Rice Starch, Acidophilus And Bifidus Cultures, Vitamin A Palmitate, Vegetarian Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.69
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-56.00kcal, -59.57%)
Total Fat0.05g (-1.91g, -97.45%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 200.0mg (+8.00mg, +4.17%)
Total Carbohydrates 8.5g (-6.01g, -41.42%)
Dietary Fiber 1.5g (-0.90g, -37.50%)
Sugars 3.5g (+0.75g, +27.27%)
Sugars, added N/A
Protein 1.0g (-2.92g, -74.49%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+20.00IU, +2.04%)
Vitamin C, total ascorbic acid18.0mg (+13.30mg, +282.98%)
Calcium, Ca190.0mg (+92.00mg, +93.88%)
Iron, Fe0.18mg (-0.24mg, -57.14%)
Potassium, K150.0mg (-58.00mg, -27.88%)
Vitamin D, IUN/A
Ingredients
Carrots, Onions, Cucumbers, Cabbage, Red Peppers, Water, Sugar, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.92
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-30.00kcal, -31.91%)
Total Fat1.69g (-0.27g, -13.78%)
Saturated Fat 0.17g (-0.61g, -78.21%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-6.00mg, -75.00%)
Sodium 81.0mg (-111.00mg, -57.81%)
Total Carbohydrates 8.11g (-6.40g, -44.11%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 6.08g (+3.33g, +121.09%)
Sugars, added N/A
Protein 5.07g (+1.15g, +29.34%)
Core Vitamins and Minerals
Vitamin A, IU1014.0IU (+34.00IU, +3.47%)
Vitamin C, total ascorbic acid12.2mg (+7.50mg, +159.57%)
Calcium, Ca108.0mg (+10.00mg, +10.20%)
Iron, Fe0.74mg (+0.32mg, +76.19%)
Potassium, K128.0mg (-80.00mg, -38.46%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg34.0mg (+18.00mg, +112.50%)
Phosphorus, P101.0mg (+23.00mg, +29.49%)
Pantothenic acid2.027mg
Vitamin B-121.62ug (+1.38ug, +575.00%)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.01mg
Selenium, Se8.0ug (+1.00ug, +14.29%)
Riboflavin0.287mg
Niacin2.703mg
Vitamin K (phylloquinone)4.1ug
Vitamin B-60.236mg (+0.16mg, +202.56%)
Folic acid34.0ug
Ingredients
Water, Nonfat Milk, Soy Protein Isolate, Sugar, Contains 2% Or Less Of Canola Oil, Polydextrose, Gellan Gum, Potassium Citrate, Cellulose Gum, Natural And Artificial Flavors, Dipotassium Phosphate, Sucralose, Acesulfame Potassium Vitamins And Minerals: Magnesium Phosphate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Iron (ferric Pyrophosphate), Calcium Pantothenate, Zinc Sulfate, Vitamin D3, Manganese Sulfate, Vitamin K1, Vitamin B1 (thiamin Hydrochloride), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Potassium Iodide, Chromium Chloride, Sodium Selenite, Folic Acid, Sodium Molybdate, Biotin, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.47
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-30.00kcal, -31.91%)
Total Fat1.69g (-0.27g, -13.78%)
Saturated Fat 0.17g (-0.61g, -78.21%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-6.00mg, -75.00%)
Sodium 81.0mg (-111.00mg, -57.81%)
Total Carbohydrates 8.11g (-6.40g, -44.11%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 6.08g (+3.33g, +121.09%)
Sugars, added N/A
Protein 5.07g (+1.15g, +29.34%)
Core Vitamins and Minerals
Vitamin A, IU1014.0IU (+34.00IU, +3.47%)
Vitamin C, total ascorbic acid12.2mg (+7.50mg, +159.57%)
Calcium, Ca108.0mg (+10.00mg, +10.20%)
Iron, Fe0.74mg (+0.32mg, +76.19%)
Potassium, K128.0mg (-80.00mg, -38.46%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg34.0mg (+18.00mg, +112.50%)
Phosphorus, P101.0mg (+23.00mg, +29.49%)
Iodine, I13.0ug
Pantothenic acid2.027mg
Vitamin B-121.62ug (+1.38ug, +575.00%)
Manganese, Mn0.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.01mg
Selenium, Se8.0ug (+1.00ug, +14.29%)
Riboflavin0.287mg
Niacin2.703mg
Vitamin K (phylloquinone)4.1ug
Vitamin B-60.236mg (+0.16mg, +202.56%)
Folic acid34.0ug
Ingredients
Water, Nonfat Milk, Soy Protein Isolate, Sugar, Contains 2% Or Less Of Canola Oil, Polydextrose, Gellan Gum, Potassium Citrate, Cellulose Gum, Natural And Artificial Flavors, Dipotassium Phosphate, Sucralose, Acesulfame Potassium Vitamins And Minerals: Magnesium Phosphate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Iron (ferric Pyrophosphate), Calcium Pantothenate, Zinc Sulfate, Vitamin D3, Manganese Sulfate, Vitamin K1, Vitamin B1 (thiamin Hydrochloride), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Potassium Iodide, Chromium Chloride, Sodium Selenite, Folic Acid, Sodium Molybdate, Biotin, Vitamin B12