Pero Family Farms Organic Plant Protein Southwest Salad by Pero Family Farms Food Company Llc: Similar Foods

Product:
Organic Plant Protein Southwest Salad
Brand:
Pero Family Farms
Maker:
Pero Family Farms Food Company Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2129309/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal
Total Fat8.9g
Saturated Fat 1.37g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 123.0mg
Total Carbohydrates 13.01g
Dietary Fiber 2.7g
Sugars 6.16g
Sugars, added N/A
Protein 4.79g
Core Vitamins and Minerals
Vitamin A, IU1027.0IU
Vitamin C, total ascorbic acid32.9mg
Calcium, Ca41.0mg
Iron, Fe0.99mg
Potassium, K192.0mg
Vitamin D, IU0.0IU
Ingredients
Salad: Organic Green Cabbage, Organic Kale, Organic Broccoli Stalk, Organic Carrot, Organic Red Cabbage Non Dairy Organic Southwest Dressing: Water, Organic Extra Virgin Olive Oil, Organic Apple Cider Vinegar, Organic Dijon Mustard (organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Organic Distilled Vinegar, Organic Dried Onion, Organic Green Onion, Organic Cane Sugar, Sea Salt, Organic Acacia Gum, Organic Lemon Juice Concentrate, Organic Black Pepper, Xanthan Gum, Natural Flavor Organic Pepitas: Organic Pumpkin Seed Kernels Organic Toasted Quinoa: Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.14
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-28.00kcal, -19.44%)
Total Fat2.25g (-6.65g, -74.72%)
Saturated Fat 0.32g (-1.05g, -76.64%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 167.0mg (+44.00mg, +35.77%)
Total Carbohydrates 16.08g (+3.07g, +23.60%)
Dietary Fiber 2.3g (-0.40g, -14.81%)
Sugars 6.11g (-0.05g, -0.81%)
Sugars, added N/A
Protein 7.72g (+2.93g, +61.17%)
Core Vitamins and Minerals
Vitamin A, IU965.0IU (-62.00IU, -6.04%)
Vitamin C, total ascorbic acid2.9mg (-30.00mg, -91.19%)
Calcium, Ca26.0mg (-15.00mg, -36.59%)
Iron, Fe0.58mg (-0.41mg, -41.41%)
Potassium, K225.0mg (+33.00mg, +17.19%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.29g
Fatty acids, total polyunsaturated0.64g
Ingredients
Cooked, Grilled Chicken Breast Fillet (chicken Breast Fillet, Water, Rice Starch, Dried Chicken Broth, Salt, Chicken Powder, Flavoring), Green Beans, Blanched Brown Rice, Pomegranate Sauce (water, Brown Sugar, Pomegranate Juice Concentrate, Dark Sweet Cherry Juice Concentrate, Cornstarch, Butter [cream, Salt], White Wine Concentrate), Blanched Whole Wheat Orzo Pasta (water, Whole Durum Wheat Flour), Carrots, Wax Beans, Canola Oil, 2% Or Less Of Zante Currant Raisins With Sunflower Oil, Water, Brown Sugar, Dark Balsamic Vinegar, Sea Salt, Dehydrated Garlic, Spices, Dehydrated Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.12
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (-84.00kcal, -58.33%)
Total Fat1.0g (-7.90g, -88.76%)
Saturated Fat 0.0g (-1.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (+12.00mg, +9.76%)
Total Carbohydrates 10.0g (-3.01g, -23.14%)
Dietary Fiber 3.0g (+0.30g, +11.11%)
Sugars 6.0g (-0.16g, -2.60%)
Sugars, added N/A
Protein 3.0g (-1.79g, -37.37%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-27.00IU, -2.63%)
Vitamin C, total ascorbic acid54.0mg (+21.10mg, +64.13%)
Calcium, Ca60.0mg (+19.00mg, +46.34%)
Iron, Fe1.8mg (+0.81mg, +81.82%)
Potassium, K190.0mg (-2.00mg, -1.04%)
Vitamin D, IUN/A
Other Nutrients
Folate, total40.0ug
Ingredients
Sugar Snap Peas, Asian Dressing (soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid), Water, Sugar, Rice Vinegar, Horseradish Powder, Modified Corn Starch, Ginger, Canola Oil, Sesame Oil, Sesame Seeds, Dried Red Pepper, Xanthan Gum, Natural Flavor (contains Mustard Seed), Dried Garlic, Dried Onion), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.76
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+9.00kcal, +6.25%)
Total Fat0.53g (-8.37g, -94.04%)
Saturated Fat 0.0g (-1.37g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 42.0mg (-81.00mg, -65.85%)
Total Carbohydrates 37.89g (+24.88g, +191.24%)
Dietary Fiber 1.1g (-1.60g, -59.26%)
Sugars 36.32g (+30.16g, +489.61%)
Sugars, added N/A
Protein 1.05g (-3.74g, -78.08%)
Core Vitamins and Minerals
Vitamin A, IU1053.0IU (+26.00IU, +2.53%)
Vitamin C, total ascorbic acid6.3mg (-26.60mg, -80.85%)
Calcium, Ca0.0mg (-41.00mg, -100.00%)
Iron, Fe0.95mg (-0.04mg, -4.04%)
Potassium, K158.0mg (-34.00mg, -17.71%)
Vitamin D, IUN/A
Ingredients
Apricots, Cane Sugar, Michigan Riesling, Lemon Juice, Citrus Pectin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.35
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+26.00kcal, +18.06%)
Total Fat11.0g (+2.10g, +23.60%)
Saturated Fat 1.5g (+0.13g, +9.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (+37.00mg, +30.08%)
Total Carbohydrates 17.0g (+3.99g, +30.67%)
Dietary Fiber 3.0g (+0.30g, +11.11%)
Sugars 13.0g (+6.84g, +111.04%)
Sugars, added N/A
Protein 3.0g (-1.79g, -37.37%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-27.00IU, -2.63%)
Vitamin C, total ascorbic acid48.0mg (+15.10mg, +45.90%)
Calcium, Ca40.0mg (-1.00mg, -2.44%)
Iron, Fe1.08mg (+0.09mg, +9.09%)
Potassium, K250.0mg (+58.00mg, +30.21%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P80.0mg
Ingredients
Vegetables: Broccoli, Green Cabbage, Brussels Sprouts, Kale, Chicory Poppyseed Dressing: Soybean Oil, Sugar, Water, Cider Vinegar, Salt, Orange Juice Concentrate, Poppy Seeds, Egg Yolk, Xanthan Gum, Lemon Juice Concentrate, Onion*, Lemon Peel* Dried Cranberries: Cranberries, Sugar, Sunflower Oil Roasted Pumpkin Seeds: Pumpkin Seeds, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.89
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-14.00kcal, -9.72%)
Total Fat9.0g (+0.10g, +1.12%)
Saturated Fat 1.5g (+0.13g, +9.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (+107.00mg, +86.99%)
Total Carbohydrates 10.0g (-3.01g, -23.14%)
Dietary Fiber 3.0g (+0.30g, +11.11%)
Sugars 4.0g (-2.16g, -35.06%)
Sugars, added N/A
Protein 2.0g (-2.79g, -58.25%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-27.00IU, -2.63%)
Vitamin C, total ascorbic acid30.0mg (-2.90mg, -8.81%)
Calcium, Ca40.0mg (-1.00mg, -2.44%)
Iron, Fe1.08mg (+0.09mg, +9.09%)
Potassium, K220.0mg (+28.00mg, +14.58%)
Vitamin D, IUN/A
Ingredients
Salad: Cabbage*, Romaine Lettuce*, Carrots*, Cilantro* Spicy Nachito Strips: Stone Ground Corn*, Sunflower Oil* Or Safflower Oil*, Sea Salt, Maltodextrin*, Cheddar Cheese Powder* (cheddar Cheese* [natural Milk*, Cultures, Salt, Enzymes), Disodium Phosphate], Buttermilk Powder*, Natural Cheese Flavor* [maltodextrin*, Whey*, Natural Cheese Flavor*, Salt], Onion Powder*, Tomato Powder*, Yeast Extract*, Spices*, Garlic Powder*, Rice Concentrate*, Lactic Acid, Turmeric*, Natural Flavor*, Natural Flavor, Paprika [for Color], Vinegar Powder* [maltodextrin*, Distilled White Vinegar*], Nonfat Dairy Milk*, Citric Acid Sunflower Kernels: Sunflower Kernels* Dressing: Expeller Pressed Soy Oil*, Water, Guacamole* [avocados*, Dehydrated Onions*, White Vinegar*, Salt, Granulated Garlic*], Tomatillos*, White Wine Vinegar*, Cane Sugar*, Sour Cream* [skim Milk*, Cream*, Skim Milk Powder*, Lactic Culture, L Acidophilus, B Bifidum], Cilantro*, Green Onion*, Natural Flavors, Salt, Parsley*, Corn Starch*, Garlic*, Egg Yolk*, Lemon Juice Concentrate*, Spices* [mustard], Jalapeno Peppers*, Xanthan Gum, Lactic Acid, Dehydrated Red Bell Pepper*, Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.61
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+8.00kcal, +5.56%)
Total Fat2.68g (-6.22g, -69.89%)
Saturated Fat 1.79g (+0.42g, +30.66%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 49.0mg (-74.00mg, -60.16%)
Total Carbohydrates 29.46g (+16.45g, +126.44%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 20.54g (+14.38g, +233.44%)
Sugars, added N/A
Protein 1.79g (-3.00g, -62.63%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (+44.00IU, +4.28%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+30.00mg, +73.17%)
Iron, Fe0.0mg (-0.99mg, -100.00%)
Potassium, K134.0mg (-58.00mg, -30.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Sherbet:water, Milkfat And Nonfat Milk, Corn Syrup, Sugar, High Fructose Corn Syrup, Whey, Orange Juice Concentrate, Orange Pulp, Natural Flavor, Citric Acid, Guar Gum, Mono And Diglycerides, Cellulose Gum, Polysorbate 80, Annatto For Color Light Ice Cream: Milkfat And Nonfat Milk, Corn Syrup, Sugar, Whey, Whey Protein Concentrate, Contains 1% Or Less Of: Mono And Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Artificial Flavor, Caramel Color, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.61
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+8.00kcal, +5.56%)
Total Fat2.68g (-6.22g, -69.89%)
Saturated Fat 1.79g (+0.42g, +30.66%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 49.0mg (-74.00mg, -60.16%)
Total Carbohydrates 29.46g (+16.45g, +126.44%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 20.54g (+14.38g, +233.44%)
Sugars, added N/A
Protein 1.79g (-3.00g, -62.63%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (+44.00IU, +4.28%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+30.00mg, +73.17%)
Iron, FeN/A
Potassium, K134.0mg (-58.00mg, -30.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Sherbet: Water, Milkfat And Nonfat Milk, Corn Syrup, Sugar, High Fructose Corn Syrup, Whey, Orange Juice Concentrate, Orange Pulp, Natural Flavor, Citric Acid, Guar Gum, Mono And Diglycerides, Cellulose Gum, Polysorbate 80, Annatto For Color Lite Ice Cream: Milkfat And Nonfat Milk, Corn Syrup, Sugar, Whey, Whey Protein Concentrate, Contains 1% Or Less Of: Mono And Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Artificial Flavor, Caramel Color, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.61
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+8.00kcal, +5.56%)
Total Fat2.68g (-6.22g, -69.89%)
Saturated Fat 1.79g (+0.42g, +30.66%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 49.0mg (-74.00mg, -60.16%)
Total Carbohydrates 29.46g (+16.45g, +126.44%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 20.54g (+14.38g, +233.44%)
Sugars, added N/A
Protein 1.79g (-3.00g, -62.63%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (+44.00IU, +4.28%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+30.00mg, +73.17%)
Iron, Fe0.0mg (-0.99mg, -100.00%)
Potassium, K134.0mg (-58.00mg, -30.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Sherbet Ingredients: Water, Milkfat And Nonfat Milk, Corn Syrup, Sugar, High Fructose Corn Syrup, Whey, Orange Juice Concentrate, Orange Pulp, Natural Flavor, Citric Acid, Guar Gum, Mono And Diglycerides, Cellulose Gum, Polysorbate 80, Annatto For Color Lite Ice Cream Ingredients: Milkfat And Nonfat Milk, Corn Syrup, Sugar, Whey, Whey Protein Concentrate, Contains 1% Or Less Of: Mono And Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Artificial Flavor, Caramel Color, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.77
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+8.00kcal, +5.56%)
Total Fat2.68g (-6.22g, -69.89%)
Saturated Fat 1.79g (+0.42g, +30.66%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 45.0mg (-78.00mg, -63.41%)
Total Carbohydrates 29.46g (+16.45g, +126.44%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 20.54g (+14.38g, +233.44%)
Sugars, added N/A
Protein 1.79g (-3.00g, -62.63%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (+44.00IU, +4.28%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+39.00mg, +95.12%)
Iron, Fe0.0mg (-0.99mg, -100.00%)
Potassium, K134.0mg (-58.00mg, -30.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Sherbet: Water, Milkfat And Nonfat Milk, Corn Syrup, Sugar, High Fructose Corn Syrup, Whey, Orange Juice Concentrate, Orange Pulp, Natural Flavor, Citric Acid, Guar Gum, Mono And Diglycerides, Cellulose Gum, Polysorbate 80, Annatto For Color Lite Ice Cream: Milkfat And Nonfat Milk, Corn Syrup, Sugar, Whey, Whey Protein Concentrate, Contains 1% Or Less Of: Mono And Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Artificial Flavor, Caramel Color, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.87
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-59.00kcal, -40.97%)
Total Fat2.2g (-6.70g, -75.28%)
Saturated Fat 0.79g (-0.58g, -42.34%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 157.0mg (+34.00mg, +27.64%)
Total Carbohydrates 10.38g (-2.63g, -20.22%)
Dietary Fiber 1.6g (-1.10g, -40.74%)
Sugars 4.72g (-1.44g, -23.38%)
Sugars, added N/A
Protein 5.03g (+0.24g, +5.01%)
Core Vitamins and Minerals
Vitamin A, IU943.0IU (-84.00IU, -8.18%)
Vitamin C, total ascorbic acid2.8mg (-30.10mg, -91.49%)
Calcium, Ca19.0mg (-22.00mg, -53.66%)
Iron, Fe0.57mg (-0.42mg, -42.42%)
Potassium, K236.0mg (+44.00mg, +22.92%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.1g
Fatty acids, total polyunsaturated0.31g
Ingredients
Beef Strips In Baby Portabella Mushroom Sauce (seasoned Cooked Beef Strips And Binder Product [beef, Water, Contains 2% Or Less Of: Caramel Color, Dextrose, Seasoning {natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil}, Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphate, Spice Extractives], Water, Baby Portabella Mushrooms, Onions, Contains 2% Or Less Of: Modified Corn Starch, Beef Base [roasted Beef And Concentrated Beef Stock, Hydrolyzed {corn And Wheat Gluten, Soy} Protein, Maltodextrin, Corn Oil, Autolyzed Yeast Extract, Potato Starch, Sugar, Caramel Color, Flavoring, Salt], Beef Flavor [beef Extract, Corn Syrup, Vegetable Juice Concentrates {carrot, Celery}, Flavor, Soybean Oil, Maltodextrin, Beef, Salt, Lactic Acid, Citric Acid], Canola Oil, Garlic Puree [garlic, Dried Cane Syrup], Balsamic Vinegar, Brown Sugar, Salt, Dijon Mustard [water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice], Caramel Color, Locust Bean Gum, Black Pepper, Datem, Mono And Diglycerides), Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono And Diglycerides, Disodium Dihydrogen Pyrophosphate, Citric Acid, Sodium Bisulfite And Bht], Canola Oil, Flavoring [mixed Triglycerides, Natural Flavoring, Modified Corn Starch], Salt, Sugar, Black Pepper), Apples (citric And Ascorbic Acid To Retain Color), Water, Carrots, Green Beans, Brown Sugar, Contains 2% Or Less Of: Modified Corn Starch, Nonfat Dry Milk (nonfat Dry Milk, Vitamin A, Vitamin D), Acetylated Monoglycerides, Wheat Flour, Butter Flavor (maltodextrin, Milk Fat Anhydrous, Modified Corn Starch, Medium Chain Triglycerides, Enzyme Modified Butter Fat, Natural Flavor), Whey, Sweet Cream Powder (cream, Nonfat Milk, Sodium Caseinate), Salt, Vanilla Flavor (water, Propylene Glycol, Natural And Artificial Flavors [contains Ethyl Alcohol, Corn Syrup, Invert Sugar, Caramel Color]), Caramel Flavor (propylene Glycol, Ethyl Alcohol, Natural Flavors, Artificial Flavors, Water), Caramel Color Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.08
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-40.00kcal, -27.78%)
Total Fat1.07g (-7.83g, -87.98%)
Saturated Fat 0.36g (-1.01g, -73.72%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 225.0mg (+102.00mg, +82.93%)
Total Carbohydrates 17.14g (+4.13g, +31.74%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 6.07g (-0.09g, -1.46%)
Sugars, added N/A
Protein 6.07g (+1.28g, +26.72%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (+44.00IU, +4.28%)
Vitamin C, total ascorbic acid8.6mg (-24.30mg, -73.86%)
Calcium, Ca14.0mg (-27.00mg, -65.85%)
Iron, Fe0.0mg (-0.99mg, -100.00%)
Potassium, K179.0mg (-13.00mg, -6.77%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.36g
Fatty acids, total polyunsaturated0.36g
Ingredients
Vegetable And Rice Mix: Water, Broccoli, Snap Peas, Blanched Brown Rice, Carrots, Red Peppers, Water Chestnuts, Blanched Bulgar Wheat Sauce And Chicken: Cooked White Meat Chicken, Water, Sugar, Chicken Broth, Modified Food Starch, Carrot Juice Concentrate, Salt, Chili Peppers, Soybean, Wheat, Garlic, Ginger, Soybean Oil, White Vinegar, Isolated Soy Protein, Seasoning (dried Chicken Broth, Chicken Powder, Naturally Flavor), Sesame Oil, Maltodextrin, Sodium Phosphate, Rice Vinegar, Acetic Acid, Caramel Color, Spice, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.91
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-44.00kcal, -30.56%)
Total Fat6.67g (-2.23g, -25.06%)
Saturated Fat 3.33g (+1.96g, +143.07%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 83.0mg (-40.00mg, -32.52%)
Total Carbohydrates 6.67g (-6.34g, -48.73%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 6.67g (+0.51g, +8.28%)
Sugars, added N/A
Protein 6.67g (+1.88g, +39.25%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-27.00IU, -2.63%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+92.00mg, +224.39%)
Iron, Fe0.0mg (-0.99mg, -100.00%)
Potassium, K233.0mg (+41.00mg, +21.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cultured Pasteurized Nonfat Milk, Organic Pasteurized Cream, Organic Rice Starch, Acidophilus And Bifidus Cultures, Vitamin A Palmitate, Vegetarian Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.29
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-36.00kcal, -25.00%)
Total Fat0.0g (-8.90g, -100.00%)
Saturated Fat 0.0g (-1.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (-101.00mg, -82.11%)
Total Carbohydrates 25.18g (+12.17g, +93.54%)
Dietary Fiber 1.4g (-1.30g, -48.15%)
Sugars 19.42g (+13.26g, +215.26%)
Sugars, added N/A
Protein 1.44g (-3.35g, -69.94%)
Core Vitamins and Minerals
Vitamin A, IU1079.0IU (+52.00IU, +5.06%)
Vitamin C, total ascorbic acid4.3mg (-28.60mg, -86.93%)
Calcium, Ca14.0mg (-27.00mg, -65.85%)
Iron, Fe0.26mg (-0.73mg, -73.74%)
Potassium, K187.0mg (-5.00mg, -2.60%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sweet Potatoes, Corn Syrup, Sugar, Water, Brown Sugar, Food Starch Modified, Spice, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.98
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-11.00kcal, -7.64%)
Total Fat8.33g (-0.57g, -6.40%)
Saturated Fat 5.0g (+3.63g, +264.96%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 67.0mg (-56.00mg, -45.53%)
Total Carbohydrates 6.67g (-6.34g, -48.73%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 6.67g (+0.51g, +8.28%)
Sugars, added N/A
Protein 6.67g (+1.88g, +39.25%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-27.00IU, -2.63%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+92.00mg, +224.39%)
Iron, Fe0.0mg (-0.99mg, -100.00%)
Potassium, K233.0mg (+41.00mg, +21.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Milk And Cream, Nonfat Milk, Milk Protein Concentrate, Contains Less Than 2% Of: Vitamin A Palmitate, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.93
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-86.00kcal, -59.72%)
Total Fat1.25g (-7.65g, -85.96%)
Saturated Fat 0.0g (-1.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+77.00mg, +62.60%)
Total Carbohydrates 10.83g (-2.18g, -16.76%)
Dietary Fiber 1.7g (-1.00g, -37.04%)
Sugars 7.5g (+1.34g, +21.75%)
Sugars, added N/A
Protein 1.67g (-3.12g, -65.14%)
Core Vitamins and Minerals
Vitamin A, IU1042.0IU (+15.00IU, +1.46%)
Vitamin C, total ascorbic acid20.0mg (-12.90mg, -39.21%)
Calcium, Ca17.0mg (-24.00mg, -58.54%)
Iron, Fe0.6mg (-0.39mg, -39.39%)
Potassium, K242.0mg (+50.00mg, +26.04%)
Vitamin D, IUN/A
Ingredients
San Marzano Tomatoes, Orange Juice, Dates, Red Jalapeno Peppers, Blueberries, Garlic, Hemp Seeds, Yellow Onions, Avocado Oil, Red Wine Vinegar, Pink Himalayan Salt, Matcha Powder, Goji Berry Powder, Maca Powder, Cayenne Pepper, Lemon Juice