Healthy Choice Italian Style Penne Savory Meat Sauce With Italian Style Herbs And Red Pepper & Penne Pasta Lunch Express, Italian Style Penne by Conagra Brands, Inc: Similar Foods
- Product:
- Italian Style Penne Savory Meat Sauce With Italian Style Herbs And Red Pepper & Penne Pasta Lunch Express, Italian Style Penne
- Brand:
- Healthy Choice
- Maker:
- Conagra Brands, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2622250/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal | |
| Total Fat | 2.54g | |
| Saturated Fat | 1.02g | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg | |
| Sodium | 284.0mg | |
| Total Carbohydrates | 23.35g | |
| Dietary Fiber | 2.5g | |
| Sugars | 4.06g | |
| Sugars, added | N/A | |
| Protein | 6.6g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 0.91mg | |
| Potassium, K | 426.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 46.0ug | |
| Ingredients | ||
|---|---|---|
Sauce (tomato Puree (water, Tomato Paste), Water, Crushed Tomatoes, Cooked Beef And Pork, Diced Tomatoes With Juice, Onions, Modified Corn Starch, Less Than 2% Of: Sugar, Burgundy Wine Reduction, Salt, Spices, Canola Oil, Sea Salt, Garlic Powder, Seasoning (flavorings, Salt, Spice, Dextrose), Red Pepper, Citric Acid, Calcium Chloride), Pasta (durum Wheat Flour, Whole Wheat Flour), Oleic Acid, Acetylated Monoglycerides, Mono And Diglycerides, Tocopherols (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+3.00kcal, +2.11%) | |
| Total Fat | 5.45g (+2.91g, +114.57%) | |
| Saturated Fat | 1.36g (+0.34g, +33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-3.00mg, -37.50%) | |
| Sodium | 291.0mg (+7.00mg, +2.46%) | |
| Total Carbohydrates | 22.73g (-0.62g, -2.66%) | |
| Dietary Fiber | 4.5g (+2.00g, +80.00%) | |
| Sugars | 0.91g (-3.15g, -77.59%) | |
| Sugars, added | N/A | |
| Protein | 1.82g (-4.78g, -72.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-9.00mg, -45.00%) | |
| Iron, Fe | 0.46mg (-0.45mg, -49.45%) | |
| Potassium, K | 428.0mg (+2.00mg, +0.47%) | |
| Vitamin D, IU | 10.0IU | |
| Ingredients | ||
|---|---|---|
Prefried Potatoes (potatoes, Sunflower Oil, Dextrose [wheat And Or Corn]), Butter, Water, Extra Virgin Olive Oil, Salt, Rosemary, Pepper Extract, Thickener (xanthan Gum, Guar Gum), Dextrose (wheat And Or Corn And Or Potato) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+3.00kcal, +2.11%) | |
| Total Fat | 5.45g (+2.91g, +114.57%) | |
| Saturated Fat | 1.36g (+0.34g, +33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-3.00mg, -37.50%) | |
| Sodium | 291.0mg (+7.00mg, +2.46%) | |
| Total Carbohydrates | 22.73g (-0.62g, -2.66%) | |
| Dietary Fiber | 4.5g (+2.00g, +80.00%) | |
| Sugars | 0.91g (-3.15g, -77.59%) | |
| Sugars, added | N/A | |
| Protein | 1.82g (-4.78g, -72.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-9.00mg, -45.00%) | |
| Iron, Fe | 0.45mg (-0.46mg, -50.55%) | |
| Potassium, K | 428.0mg (+2.00mg, +0.47%) | |
| Vitamin D, IU | 11.0IU | |
| Ingredients | ||
|---|---|---|
Prefried Potatoes (potatoes, Sunflower And Or Canola And Or Palm Oil, Dextrose [wheat And Or Corn]), Butter, Water, Extra Virgin Olive Oil, Salt, Rosemary, Pepper Extract, Thickener (xanthan Gum, Guar Gum), Dextrose (wheat And Or Corn And Or Potato) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (+5.00kcal, +3.52%) | |
| Total Fat | 1.52g (-1.02g, -40.16%) | |
| Saturated Fat | 0.25g (-0.77g, -75.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 254.0mg (-30.00mg, -10.56%) | |
| Total Carbohydrates | 27.41g (+4.06g, +17.39%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 4.57g (+0.51g, +12.56%) | |
| Sugars, added | N/A | |
| Protein | 5.08g (-1.52g, -23.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 0.91mg (=) | |
| Potassium, K | 391.0mg (-35.00mg, -8.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 46.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sauce [tomato Puree (water, Tomato Paste), Water, Onions, Crushed Tomatoes, Modified Corn Starch, Less Than 2% Of: Canola Oil, Sugar, Burgundywine Reduction, Salt, Sea Salt, Spices, Onion Powder, Citric Acid, Red Pepper], Pasta (durum Wheat Flour, Whole Wheat Flour), Oleic Acid, Acetylated Monoglycerides, Mono And Diglycerides, Tocopherols (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-22.00kcal, -15.49%) | |
| Total Fat | 6.4g (+3.86g, +151.97%) | |
| Saturated Fat | 2.0g (+0.98g, +96.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 280.0mg (-4.00mg, -1.41%) | |
| Total Carbohydrates | 12.0g (-11.35g, -48.61%) | |
| Dietary Fiber | 1.6g (-0.90g, -36.00%) | |
| Sugars | 4.0g (-0.06g, -1.48%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.60g, -39.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-4.00mg, -20.00%) | |
| Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
| Potassium, K | 408.0mg (-18.00mg, -4.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato Pulp (tomatoes, Citric Acid), Eggplants, Trentin Grana Cheese (cow's Milk, Salt, Animal Rennet, Cheese Cultures), Extra Virgin Olive Oil, Tomato Paste, Sugar, Basil, Sea Salt, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-28.00kcal, -19.72%) | |
| Total Fat | 5.0g (+2.46g, +96.85%) | |
| Saturated Fat | 1.07g (+0.05g, +4.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+6.00mg, +75.00%) | |
| Sodium | 286.0mg (+2.00mg, +0.70%) | |
| Total Carbohydrates | 12.86g (-10.49g, -44.93%) | |
| Dietary Fiber | 1.4g (-1.10g, -44.00%) | |
| Sugars | 1.43g (-2.63g, -64.78%) | |
| Sugars, added | N/A | |
| Protein | 15.71g (+9.11g, +138.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+1.00mg, +5.00%) | |
| Iron, Fe | 0.86mg (-0.05mg, -5.49%) | |
| Potassium, K | 407.0mg (-19.00mg, -4.46%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Red Potato (red Potatoes, Canola Oil And Extra Virgin Olive Oil, Sea Salt, Black Pepper) Stroganoff Sauce With Mushrooms (water, Mushroom, Sour Cream (cultured Pasteurized Grade A Milk, Cream, And Nonfat Milk Solids, Gelatin), Onion, White Wine (california White Grape Wine, Salt, Potassium Sorbate {preservative}, Potassium Metabisulfite (preservative), Pot Roast Stock (dried Soy Sauce {wheat, Soybeans, Salt}, Food Starch, Dextrose, Autolyzed Yeast Extract, Potato Starch, Dried Onion, Natural Flavors, Salt, Chicken Fat, Sugar, Caramel Color, Dried Tomato, Dried Beef And Veal Stock, Wheat Flour, Beef Fat, Guar Gum), Modified Food Starch, Sherry Wine (wine, Salt, Potassium Sorbate (preservative), Potassium Metabisulfite (preservative), Butter (pasteurized Cream {milk}], Garlic (water, Garlic, Salt, Paprika, Black Pepper, Soybean Oil, Dried Parsley, Xanthan Gum), Cooked Seasoned Beef & Modified Food Starch Product, Pulled Style (beef, Water, Modified Food Starch, Salt, Natural Flavorings, Spice), Roasted Cauliflowers, Red Onion, And Carrot With Oil (cauliflower, Red Onion, Basil Oil With Garlic (soybean Oil, Basil, Canola Oil, Olive Oil, Garlic, White Balsamic Vinegar {wine Vinegar, Grape Must}, Salt, Sugar), Carrot, Sea Salt, Black Pepper), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+1.00kcal, +0.70%) | |
| Total Fat | 0.26g (-2.28g, -89.76%) | |
| Saturated Fat | 0.0g (-1.02g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 278.0mg (-6.00mg, -2.11%) | |
| Total Carbohydrates | 24.16g (+0.81g, +3.47%) | |
| Dietary Fiber | 13.4g (+10.90g, +436.00%) | |
| Sugars | 0.6g (-3.46g, -85.22%) | |
| Sugars, added | N/A | |
| Protein | 10.65g (+4.05g, +61.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+27.00mg, +135.00%) | |
| Iron, Fe | 2.3mg (+1.39mg, +152.75%) | |
| Potassium, K | 447.0mg (+21.00mg, +4.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rehydrated Organic Black Beans, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-8.00kcal, -5.63%) | |
| Total Fat | 5.63g (+3.09g, +121.65%) | |
| Saturated Fat | 1.41g (+0.39g, +38.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-4.00mg, -50.00%) | |
| Sodium | 282.0mg (-2.00mg, -0.70%) | |
| Total Carbohydrates | 19.01g (-4.34g, -18.59%) | |
| Dietary Fiber | 0.7g (-1.80g, -72.00%) | |
| Sugars | 6.34g (+2.28g, +56.16%) | |
| Sugars, added | N/A | |
| Protein | 2.11g (-4.49g, -68.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+36.00mg, +180.00%) | |
| Iron, Fe | 0.51mg (-0.40mg, -43.96%) | |
| Potassium, K | 423.0mg (-3.00mg, -0.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (-46.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Potatoes, Dried Whey, Vegetable Oil (soybean, Cottonseed, Corn, And Or Canola Oil), Contains 2% Or Less Of: Salt, Dehydrated Onions, Smoked Uncured Bacon Bits (pork, Water, Brown Sugar, Celery Juice Concentrate, Salt, Sodium Lactate, Lactic Acid Starter Culture), Dehydrated Tomatoes, Paprika, Chives, Spice, Dextrose, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+29.00kcal, +20.42%) | |
| Total Fat | 5.0g (+2.46g, +96.85%) | |
| Saturated Fat | 1.29g (+0.27g, +26.47%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 279.0mg (-5.00mg, -1.76%) | |
| Total Carbohydrates | 21.43g (-1.92g, -8.22%) | |
| Dietary Fiber | 9.3g (+6.80g, +272.00%) | |
| Sugars | 1.43g (-2.63g, -64.78%) | |
| Sugars, added | N/A | |
| Protein | 9.29g (+2.69g, +40.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+11.00mg, +55.00%) | |
| Iron, Fe | 3.07mg (+2.16mg, +237.36%) | |
| Potassium, K | 408.0mg (-18.00mg, -4.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Tomato, Organic Black Gram, Water, Organic Red Kidney Beans, Organic Split Bengal Gram, Organic Coconut Milk, Organic Sunflower Oil, Organic Ginger, Salt, Organic Garlic, Organic Green Chili, Organic Spices (red Chili, Cumin, Cinnamom, Green Cardamom, Clove, Bay Leaves, Star Aniseed, Turmeric, Coriander) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (+2.00kcal, +1.41%) | |
| Total Fat | 0.0g (-2.54g, -100.00%) | |
| Saturated Fat | 0.0g (-1.02g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 278.0mg (-6.00mg, -2.11%) | |
| Total Carbohydrates | 23.71g (+0.36g, +1.54%) | |
| Dietary Fiber | 13.4g (+10.90g, +436.00%) | |
| Sugars | 1.03g (-3.03g, -74.63%) | |
| Sugars, added | N/A | |
| Protein | 10.31g (+3.71g, +56.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+32.00mg, +160.00%) | |
| Iron, Fe | 2.27mg (+1.36mg, +149.45%) | |
| Potassium, K | 443.0mg (+17.00mg, +3.99%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rehydrated Organic Black Beans, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-5.00kcal, -3.52%) | |
| Total Fat | 11.76g (+9.22g, +362.99%) | |
| Saturated Fat | 1.96g (+0.94g, +92.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 294.0mg (+10.00mg, +3.52%) | |
| Total Carbohydrates | 27.45g (+4.10g, +17.56%) | |
| Dietary Fiber | 5.9g (+3.40g, +136.00%) | |
| Sugars | 1.96g (-2.10g, -51.72%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.72g, -10.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+37.00mg, +185.00%) | |
| Iron, Fe | 3.92mg (+3.01mg, +330.77%) | |
| Potassium, K | 441.0mg (+15.00mg, +3.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Blanched Almond Flour, Swerve (erythritol, Prebiotic Oligosaccharides, Natural Flavors), Cocoa (processed With Alkali), Organic Coconut Flour, Tapioca Starch, Baking Soda, Sea Salt, Cream Of Tartar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-13.00kcal, -9.15%) | |
| Total Fat | 2.35g (-0.19g, -7.48%) | |
| Saturated Fat | 0.0g (-1.02g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 259.0mg (-25.00mg, -8.80%) | |
| Total Carbohydrates | 23.53g (+0.18g, +0.77%) | |
| Dietary Fiber | 2.4g (-0.10g, -4.00%) | |
| Sugars | 0.0g (-4.06g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-4.25g, -64.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 0.59mg (-0.32mg, -35.16%) | |
| Potassium, K | 400.0mg (-26.00mg, -6.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains Soybean Oil And Or Canola Oil), Salt, Annatto (color), Disodium Dihydrogen Pyrophosphate (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-23.00kcal, -16.20%) | |
| Total Fat | 1.79g (-0.75g, -29.53%) | |
| Saturated Fat | 0.0g (-1.02g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 310.0mg (+26.00mg, +9.15%) | |
| Total Carbohydrates | 25.0g (+1.65g, +7.07%) | |
| Dietary Fiber | 2.4g (-0.10g, -4.00%) | |
| Sugars | 1.19g (-2.87g, -70.69%) | |
| Sugars, added | N/A | |
| Protein | 1.19g (-5.41g, -81.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 0.43mg (-0.48mg, -52.75%) | |
| Potassium, K | 452.0mg (+26.00mg, +6.10%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.19g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (expeller Pressed Canola Oil, Olive Oil), Sea Salt, Apple Juice Concentrate (to Promote Browning), Citric Acid (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-36.00kcal, -25.35%) | |
| Total Fat | 3.92g (+1.38g, +54.33%) | |
| Saturated Fat | 0.78g (-0.24g, -23.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+12.00mg, +150.00%) | |
| Sodium | 278.0mg (-6.00mg, -2.11%) | |
| Total Carbohydrates | 10.98g (-12.37g, -52.98%) | |
| Dietary Fiber | 2.7g (+0.20g, +8.00%) | |
| Sugars | 2.35g (-1.71g, -42.12%) | |
| Sugars, added | N/A | |
| Protein | 7.45g (+0.85g, +12.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+19.00mg, +95.00%) | |
| Iron, Fe | 2.04mg (+1.13mg, +124.18%) | |
| Potassium, K | 427.0mg (+1.00mg, +0.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Vegetables (sweet Potatoes, Turnips, Parsnips, Butternut Squash, Garlic, Extra Virgin Olive Oil, Sea Salt, Thyme, Black Pepper), Roasted Pork (boneless Pork Butt, Garlic Powder, Spices, Onion Powder, Sea Salt, Black Pepper, White Pepper, Cayenne Pepper), White Wine Vinegar, Parsley, High Oleic Expeller Pressed Sunflower Oil, Cilantro, Spice, Jalapeno Peppers, Garlic, Sea Salt, Red Pepper Chili Flakes, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-29.00kcal, -20.42%) | |
| Total Fat | 2.82g (+0.28g, +11.02%) | |
| Saturated Fat | 0.35g (-0.67g, -65.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 268.0mg (-16.00mg, -5.63%) | |
| Total Carbohydrates | 17.61g (-5.74g, -24.58%) | |
| Dietary Fiber | 4.2g (+1.70g, +68.00%) | |
| Sugars | 1.41g (-2.65g, -65.27%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-0.97g, -14.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+22.00mg, +110.00%) | |
| Iron, Fe | 1.41mg (+0.50mg, +54.95%) | |
| Potassium, K | 408.0mg (-18.00mg, -4.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Onion, Bell Pepper, Extra Virgin Olive Oil, Garlic, Sea Salt, Ground Cumin, Dried Ground Bay Leaf | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-23.00kcal, -16.20%) | |
| Total Fat | 1.79g (-0.75g, -29.53%) | |
| Saturated Fat | 0.0g (-1.02g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 310.0mg (+26.00mg, +9.15%) | |
| Total Carbohydrates | 23.81g (+0.46g, +1.97%) | |
| Dietary Fiber | 2.4g (-0.10g, -4.00%) | |
| Sugars | 1.19g (-2.87g, -70.69%) | |
| Sugars, added | N/A | |
| Protein | 1.19g (-5.41g, -81.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-7.00mg, -35.00%) | |
| Iron, Fe | 0.43mg (-0.48mg, -52.75%) | |
| Potassium, K | 452.0mg (+26.00mg, +6.10%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.19g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (expeller Pressed Canola Oil, Olive Oil), Sea Salt, Apple Juice Concentrate (to Promote Browning), Citric Acid (to Promote Color Retention) | ||