Blake's Shepherd's Pie, Shepherd's by Conagra Brands, Inc: Similar Foods

Product:
Shepherd's Pie, Shepherd's
Brand:
Blake's
Maker:
Conagra Brands, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2599504/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal
Total Fat6.61g
Saturated Fat 3.08g
Trans Fat 0.22g
Cholesterol 22.0mg
Sodium 207.0mg
Total Carbohydrates 13.66g
Dietary Fiber 1.8g
Sugars 0.88g
Sugars, added N/A
Protein 6.61g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.66mg
Potassium, K211.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Potatoes, Organic Corn, Cooked Ground Beef, Onions, Organic Whole Milk (organic Milk, Vitamin D), Organic Unsalted Butter (organic Cream, Lactic Acid), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.78
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-13.00kcal, -9.22%)
Total Fat4.2g (-2.41g, -36.46%)
Saturated Fat 0.93g (-2.15g, -69.81%)
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 21.0mg (-1.00mg, -4.55%)
Sodium 212.0mg (+5.00mg, +2.42%)
Total Carbohydrates 17.02g (+3.36g, +24.60%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 4.43g (+3.55g, +403.41%)
Sugars, added N/A
Protein 6.06g (-0.55g, -8.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe1.05mg (+0.39mg, +59.09%)
Potassium, K198.0mg (-13.00mg, -6.16%)
Vitamin D, IU0.0IU
Ingredients
Rice, Chicken, Bell Peppers, Onions, Sesame Orange Sauce (orange Juice, Tamari (soybeans, Salt, Alchohol) Rice Vinegar, Agave Nectar, Orange Zest, Sesame Oil, Ginger, Modified Cornstarch, Sesame Seed, Garlic Powder, Chili Pepper Flakes) Carrots, Snap Peas, Onions (onions, Olive Oil), Salt, Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.37
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+13.00kcal, +9.22%)
Total Fat5.56g (-1.05g, -15.89%)
Saturated Fat N/A
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 29.0mg (+7.00mg, +31.82%)
Sodium 218.0mg (+11.00mg, +5.31%)
Total Carbohydrates 16.03g (+2.37g, +17.35%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 2.78g (+1.90g, +215.91%)
Sugars, added N/A
Protein 9.19g (+2.58g, +39.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.85mg (+0.19mg, +28.79%)
Potassium, K195.0mg (-16.00mg, -7.58%)
Vitamin D, IU3.0IU
Ingredients
Boneless Skinless Chicken Breast, Quick Pickled Carrots (carrots, Pickling Brine [pure Apple Cider Vinegar (reduced With Water To 5% [50 Grain] Acidity), Water, Distilled White Vinegar (white Distilled Vinegar Reduced With Water To 5% Acidity), Salt, Sugar]), Zucchini, Jasmine Rice, Soy Sauce (water, Soybeans, Wheat, Salt), Ginger, Vegetable Oil**, Unsalted Butter**, Sesame Oil, Sugar**, Sriracha (chili, Sugar, Garlic, Salt, Water, Vinegar, Xanthan Gum, Potassium Sorbate, Sodium Bisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.30
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-1.00kcal, -0.71%)
Total Fat5.0g (-1.61g, -24.36%)
Saturated Fat 1.0g (-2.08g, -67.53%)
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 20.0mg (-2.00mg, -9.09%)
Sodium 220.0mg (+13.00mg, +6.28%)
Total Carbohydrates 14.0g (+0.34g, +2.49%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 4.0g (+3.12g, +354.55%)
Sugars, added N/A
Protein 9.0g (+2.39g, +36.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe1.0mg (+0.34mg, +51.52%)
Potassium, K205.0mg (-6.00mg, -2.84%)
Vitamin D, IU0.0IU
Ingredients
Salad Mix* (lettuces [may Include: Romaine*, Kale*, Arugula*, Chard*, Mizuna*, Tango*, Green Oak*, Swiss Chard*, Spinach*, Tatsoi*, Red Leaf*, Lolla Rossa*, Red Romaine*, Radicchio*, Red Oak*], Slaw* [cabbage*, Carrots*]), Grilled Chicken Breast* (boneless Skinless Chicken Breast*, Water, Extra Virgin Olive Oil*, Seasoning Blend [sea Salt, Sodium Carbonate, Natural Flavoring, Silicon Dioxide], Salt), Mandarin Oranges* (mandarin Oranges*, Mandarin Juice*), Seasonal Peas In Pod*, Crispy Noodles* (wheat Flour*, Water, Canola Oil*, Salt), Cashews* (cashews*, Canola Oil*, Salt), Red Onion* Lemon Ginger Sesame Dressing* (water, Ginger*, Sugar*, Soybean Oil*, Soy Sauce* [water, Soybeans*, Wheat*, Salt], Sesame Seed*, White Distilled Vinegar*, Sesame Oil*, Lemon Juice Concentrate*, Sea Salt, Garlic*, Xanthan Gum, Caramel Color*, Cultured Dextrose* (maltodextrin*, Cultured Dextrose*), Onion*, Cultured Dextrose* (cultured Dextrose*, Maltodextrin*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.84
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+4.00kcal, +2.84%)
Total Fat3.53g (-3.08g, -46.60%)
Saturated Fat 0.78g (-2.30g, -74.68%)
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 16.0mg (-6.00mg, -27.27%)
Sodium 227.0mg (+20.00mg, +9.66%)
Total Carbohydrates 21.57g (+7.91g, +57.91%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 5.88g (+5.00g, +568.18%)
Sugars, added N/A
Protein 6.67g (+0.06g, +0.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.51mg (-0.15mg, -22.73%)
Potassium, K200.0mg (-11.00mg, -5.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.57g
Fatty acids, total polyunsaturated1.37g
Ingredients
Ingredients: Cooked Enriched Long Grain Parboiled Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Cooked White Meat Chicken, Sweet Potatoes, Cooked Pearled Barley (water, Pearled Barley), Cooked Wild Rice (wild Rice, Water), Sugar, 2% Or Less Of Orange Juice Concentrate, Brown Sugar, Pecans, Chicken Broth, Soybean Oil, Modified Cornstarch, Dried Cranberries, Spices, Salt, Bourbon, Butter (cream, Salt), Dark Balsamic Vinegar, Sea Salt, Oat Fiber, Rice Starch, Tapioca Starch, Garlic Puree, Potassium Chloride, Natural Flavors, Dried Onions, Gum Acacia, Sunflower Oil, Molasses, Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.93
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-7.00kcal, -4.96%)
Total Fat6.01g (-0.60g, -9.08%)
Saturated Fat 2.12g (-0.96g, -31.17%)
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 28.0mg (+6.00mg, +27.27%)
Sodium 223.0mg (+16.00mg, +7.73%)
Total Carbohydrates 13.07g (-0.59g, -4.32%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 2.47g (+1.59g, +180.68%)
Sugars, added N/A
Protein 7.07g (+0.46g, +6.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe1.41mg (+0.75mg, +113.64%)
Potassium, K198.0mg (-13.00mg, -6.16%)
Vitamin D, IU0.0IU
Ingredients
Gravy: White Meat Chicken, Tomato (tomato Concentrate, Naturally Derived Citric Acid), Cream, Water, Onions, Soybean Oil, Yogurt (milk, Yogurt Culture), Cashews, Butter, Sugar, Spices, Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Ginger, Garlic And Salt Rice: Water, Basmati Rice, Soybean Oil, Ginger, Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.92
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-7.00kcal, -4.96%)
Total Fat5.3g (-1.31g, -19.82%)
Saturated Fat 2.47g (-0.61g, -19.81%)
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 28.0mg (+6.00mg, +27.27%)
Sodium 208.0mg (+1.00mg, +0.48%)
Total Carbohydrates 13.07g (-0.59g, -4.32%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 1.77g (+0.89g, +101.14%)
Sugars, added N/A
Protein 8.48g (+1.87g, +28.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.0mg (-0.66mg, -100.00%)
Potassium, K184.0mg (-27.00mg, -12.80%)
Vitamin D, IU0.0IU
Ingredients
Butter Chicken White Meat Chicken, Tomatoes (tomatoes, Tomato Juice, Salt), Water, Onions, Heavy Cream, Butter, Yogurt (grade A Cultured Pasteurized Whole Milk & Skim Milk, Milk Protein Concentrate, Active Yogurt And Probiotic Cultures), Expellerpressed Canola Oil, Garlic, Sugar, Spices, Salt, Lemon Juice (water, Concentrated Lemon Juice), Cashews, Tapioca Starch, Potato Starch, Syrup Blend (rice Syrup, Grape Juice), Cilantro, Fenugreek Leaves, Natural Flavor (yeast Extract, Natural Flavor), Paprika Ole Oresin, Tomato Powder, Vinegar, Mango Powder Rice Water, Basmati Rice, Expellerpressed Canola Oil, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.31
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-3.00kcal, -2.13%)
Total Fat4.15g (-2.46g, -37.22%)
Saturated Fat 0.87g (-2.21g, -71.75%)
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 7.0mg (-15.00mg, -68.18%)
Sodium 183.0mg (-24.00mg, -11.59%)
Total Carbohydrates 19.38g (+5.72g, +41.87%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 7.27g (+6.39g, +726.14%)
Sugars, added N/A
Protein 4.84g (-1.77g, -26.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.8mg
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.93mg (+0.27mg, +40.91%)
Potassium, K208.0mg (-3.00mg, -1.42%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.21g
Fatty acids, total polyunsaturated2.08g
Ingredients
Spaghetti And Meatballs: Cooked Spaghetti (water, Spaghetti [enriched Pasta {durum Wheat Semolina, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid}, Egg White]), Sauce (water, Tomato Paste, Spice Blend [sugar, Salt, Dehydrated Onion And Garlic, Locust Bean Gum, Spices, Disodium Inosinate And Disodium Guanylate, And Natural Flavor], Soybean Oil, Romano Cheese From Cow's Milk [part Skim Milk, Cheese Cultures, Salt, Enzymes], Beef Flavor [contains Beef Extract, Yeast Extract, Flavor, Salt, Maltodextrin, Lactic Acid, Citric Acid]), Meatballs (pork, Beef, Water, Contains Less Than 2% Of The Following: Onions, Bread Crumbs [enriched Bleached Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Durum Flour, Leavening {sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast], Textured Soy Protein Concentrate [soy Protein Concentrate, Isolated Soy Product, Caramel Color], Soybean Oil, Soy Protein Concentrate, Tomato Paste, Salt, Flavorings, Potassium Chloride, Caramel Color, Soy Lecithin) Corn: Corn, Water Brownie: Brownie Mix (wheat Flour, Sugar, Cocoa Powder [processed With Alkali], Corn Starch, Whey Powder, Salt, Egg Powder, Carboxymethylcellulose, Natural Flavor), Water, Soybean Oil Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+4.00kcal, +2.84%)
Total Fat7.07g (+0.46g, +6.96%)
Saturated Fat 1.41g (-1.67g, -54.22%)
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 27.0mg (+5.00mg, +22.73%)
Sodium 205.0mg (-2.00mg, -0.97%)
Total Carbohydrates 11.66g (-2.00g, -14.64%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 1.77g (+0.89g, +101.14%)
Sugars, added N/A
Protein 9.19g (+2.58g, +39.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe0.0mg (-0.66mg, -100.00%)
Potassium, K205.0mg (-6.00mg, -2.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chicken Tikka Masala White Meat Chicken, Tomatoes (tomatoes, Tomato Juice, Salt), Onions, Water, Expellerpressed Canola Oil, Yogurt (grade A Cultured Pasteurized Whole Milk & Skim Milk, Milk Protein Concentrate, Active Yogurt And Probiotic Cultures), Heavy Cream, Nonfat Dry Milk, Spices, Garlic, Cashews, Salt, Lemon Juice (water, Concentrated Lemon Juice), Butter, Sugar, Potato Starch, Syrup Blend (rice Syrup, Grape Juice), Tapioca Starch, Ghee (clarified Butter), Paprika Oleore Sin, Fenugreek Leaves, Cilantro, Turmeric, Vinegar, Mango Powder Rice Water, Basmati Rice, Expellerpressed Canola Oil, Ghee, Cumin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.62
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+24.00kcal, +17.02%)
Total Fat8.24g (+1.63g, +24.66%)
Saturated Fat 1.76g (-1.32g, -42.86%)
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 212.0mg (+5.00mg, +2.42%)
Total Carbohydrates 22.35g (+8.69g, +63.62%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 2.35g (+1.47g, +167.05%)
Sugars, added N/A
Protein 1.18g (-5.43g, -82.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.66mg, -100.00%)
Potassium, K212.0mg (+1.00mg, +0.47%)
Vitamin D, IU0.0IU
Ingredients
Sweet Potatoes, Vegetable Oil Blend (soybean And Cottonseed), Modified Food Starch, Rice Flour, Dextrin, Sea Salt, Annatto (color), Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-12.00kcal, -8.51%)
Total Fat3.73g (-2.88g, -43.57%)
Saturated Fat 0.62g (-2.46g, -79.87%)
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 19.0mg (-3.00mg, -13.64%)
Sodium 232.0mg (+25.00mg, +12.08%)
Total Carbohydrates 14.94g (+1.28g, +9.37%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 2.07g (+1.19g, +135.23%)
Sugars, added N/A
Protein 9.13g (+2.52g, +38.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe0.83mg (+0.17mg, +25.76%)
Potassium, K207.0mg (-4.00mg, -1.90%)
Vitamin D, IU0.0IU
Ingredients
Cooked Whole Wheat Linguini (water, Whole Wheat Durum Semolina, Carrageenan), Roasted Chicken (chicken Breast With Rib Meat, Water, Soybean Oil, Sodium Phosphate [carrageenan], Salt, Cayenne Pepper), Peanut Sauce (water, Peanut Butter [dry Roasted Peanuts], Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate {preservative}], Sugar, Rice Vinegar, Ginger Puree [ginger, Water, Phosphoric Acid], Garlic [citric Acid], Sesame Oil, Modified Corn Starch, Spices), Sugar Snap Peas, Carrots, Water Chestnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.85
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (=)
Total Fat3.52g (-3.09g, -46.75%)
Saturated Fat 1.32g (-1.76g, -57.14%)
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 9.0mg (-13.00mg, -59.09%)
Sodium 198.0mg (-9.00mg, -4.35%)
Total Carbohydrates 20.26g (+6.60g, +48.32%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 2.2g (+1.32g, +150.00%)
Sugars, added N/A
Protein 6.17g (-0.44g, -6.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+31.00mg)
Iron, Fe0.66mg (=)
Potassium, K207.0mg (-4.00mg, -1.90%)
Vitamin D, IUN/A
Ingredients
Italian Tomatoes (tomatoes, Tomato Puree), Pasta (durum Semolina), Water, Beef, Pork, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Onions, Olive Oil, Salt, Garlic, Spices, Onion Powder, Garlic Powder, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.85
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (=)
Total Fat3.52g (-3.09g, -46.75%)
Saturated Fat 1.32g (-1.76g, -57.14%)
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 9.0mg (-13.00mg, -59.09%)
Sodium 198.0mg (-9.00mg, -4.35%)
Total Carbohydrates 20.26g (+6.60g, +48.32%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 2.2g (+1.32g, +150.00%)
Sugars, added N/A
Protein 6.17g (-0.44g, -6.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+31.00mg)
Iron, Fe0.66mg (=)
Potassium, K207.0mg (-4.00mg, -1.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Italian Tomatoes (tomatoes, Tomato Puree), Pasta (durum Semolina), Water, Beef, Pork, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Italian Tomatoes (tomatoes, Tomato Puree), Pasta (durum Semolina), Beef, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Onions, Olive Oil, Salt, Garlic, Spices, Onion Powder, Garlic Powder, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.02
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+3.00kcal, +2.13%)
Total Fat4.52g (-2.09g, -31.62%)
Saturated Fat 0.71g (-2.37g, -76.95%)
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 20.0mg (-2.00mg, -9.09%)
Sodium 189.0mg (-18.00mg, -8.70%)
Total Carbohydrates 15.54g (+1.88g, +13.76%)
Dietary Fiber 0.6g (-1.20g, -66.67%)
Sugars 3.39g (+2.51g, +285.23%)
Sugars, added N/A
Protein 9.89g (+3.28g, +49.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe1.13mg (+0.47mg, +71.21%)
Potassium, K190.0mg (-21.00mg, -9.95%)
Vitamin D, IU0.0IU
Ingredients
Pork Sirloin Strips, Cooked Yakisoba Noodles (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, 100% Fully Refined Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate), Sriracha Teriyaki Sauce (water, Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Garlic Chili Sauce (red Chili, Sugar, Salt, Garlic, Fish Extract [anchovy], Acetic Acid, Ascorbic Acid), Brown Sugar (sugar, Molasses), Red Bell Pepper, Pineapple Concentrate, Sesame Oil, Ginger, Corn Starch, Rice Vinegar, Sesame Seed, Garlic (water, Garlic), Xanthan Gum), Broccoli, Green Cabbage, Carrot, Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.52
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+19.00kcal, +13.48%)
Total Fat5.6g (-1.01g, -15.28%)
Saturated Fat 0.56g (-2.52g, -81.82%)
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 192.0mg (-15.00mg, -7.25%)
Total Carbohydrates 22.4g (+8.74g, +63.98%)
Dietary Fiber 3.2g (+1.40g, +77.78%)
Sugars 0.8g (-0.08g, -9.09%)
Sugars, added N/A
Protein 4.0g (-2.61g, -39.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe1.6mg (+0.94mg, +142.42%)
Potassium, K204.0mg (-7.00mg, -3.32%)
Vitamin D, IU0.0IU
Ingredients
Organic White Quinoa, Organic Extra Virgin Olive Oil, Guerande Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.95
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-8.00kcal, -5.67%)
Total Fat4.31g (-2.30g, -34.80%)
Saturated Fat 0.78g (-2.30g, -74.68%)
Trans Fat 0.0g (-0.22g, -100.00%)
Cholesterol 12.0mg (-10.00mg, -45.45%)
Sodium 192.0mg (-15.00mg, -7.25%)
Total Carbohydrates 18.04g (+4.38g, +32.06%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 7.06g (+6.18g, +702.27%)
Sugars, added N/A
Protein 6.67g (+0.06g, +0.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.39mg (-0.27mg, -40.91%)
Potassium, K184.0mg (-27.00mg, -12.80%)
Vitamin D, IU0.0IU
Ingredients
Rice Noodles (water, Noodles [rice, Water], Soybean Oil), Sauce (water, Raw Cane Sugar, Tomato Paste, Peanut Butter [peanuts], Gluten Free Reduced Sodium Tamari [water, Soybean, Salt], Vinegar, Vegetable Stock [soybean Oil, Carrots, Onions, Celery, Peanuts), Cayenne Pepper, Xanthan Gum), Chicken (chicken Breast, Water, Rice Starch, Soybean Oil, Lemon Juice, Vinegar, Garlic, Ginger), Veg Blend (carrot, Green Onion, Peanuts)