Atkins Chocolateolate Hazelnut Snack Bars, Chocolateolate Hazelnut by Atkins Nutritionals, Inc: Similar Foods

Product:
Chocolateolate Hazelnut Snack Bars, Chocolateolate Hazelnut
Brand:
Atkins
Maker:
Atkins Nutritionals, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2036042/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal
Total Fat35.0g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 238.0mg
Total Carbohydrates 45.0g
Dietary Fiber 17.5g
Sugars 2.5g
Sugars, added N/A
Protein 15.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca150.0mg
Iron, Fe4.5mg
Potassium, K450.0mg
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols20.0g
Ingredients
Ingredients: Hazelnuts, Chocolate Flavored Coating (maltitol, Palm Kernel Oil, Polydextrose, Cocoa Powder, Nonfat Dry Milk Solids, Natural Flavor, Soy Lecithin, Salt, Sucralose), Soy Nuggets (soy Protein Isolate, Tapioca Starch, Rice Flour, Malt Extract, Salt), Chocolate Flavored Chips (maltitol, Chocolate Liquor [processed With Alkali], Cocoa Butter, Soy Lecithin, Vanilla Extract), Polydextrose, Maltitol Syrup, Contains Less Than 2% Of: Water, Palm Kernel And Palm Oil, Glycerin, Natural Flavor, Cocoa Powder (processed With Alkali), Salt, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.13
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat35.0g (=)
Saturated Fat 11.25g (+1.25g, +12.50%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 238.0mg (=)
Total Carbohydrates 35.0g (-10.00g, -22.22%)
Dietary Fiber 7.5g (-10.00g, -57.14%)
Sugars 5.0g (+2.50g, +100.00%)
Sugars, added N/A
Protein 25.0g (+10.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+25.00mg, +16.67%)
Iron, Fe1.75mg (-2.75mg, -61.11%)
Potassium, K450.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols18.0g (-2.00g, -10.00%)
Ingredients
Peanuts, Erythritol, Whey Protein Isolate, Milk, Cocoa Butter, Unsweetened Chocolate, Chicory Root Fiber, Milk Protein Isolate, Palm Oil, Salt, Soy Lecithin, Natural Flavor, Stevia Leaf Extract (reb A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.13
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat35.0g (=)
Saturated Fat 11.25g (+1.25g, +12.50%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 238.0mg (=)
Total Carbohydrates 35.0g (-10.00g, -22.22%)
Dietary Fiber 7.5g (-10.00g, -57.14%)
Sugars 5.0g (+2.50g, +100.00%)
Sugars, added N/A
Protein 25.0g (+10.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+25.00mg, +16.67%)
Iron, Fe1.75mg (-2.75mg, -61.11%)
Potassium, K450.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols18.0g (-2.00g, -10.00%)
Ingredients
Peanuts, Erythritol, Whey Protein Isolate, Milk, Cocoa Butter, Unsweetened Chocolate, Chicory Root Fiber, Milk Protein Isolate, Palm Oil, Salt, Soy Lecithin, Natural Flavor, Stevia Leaf Extract (reb A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.13
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat35.0g (=)
Saturated Fat 11.25g (+1.25g, +12.50%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 238.0mg (=)
Total Carbohydrates 35.0g (-10.00g, -22.22%)
Dietary Fiber 7.5g (-10.00g, -57.14%)
Sugars 5.0g (+2.50g, +100.00%)
Sugars, added N/A
Protein 25.0g (+10.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+25.00mg, +16.67%)
Iron, Fe1.75mg (-2.75mg, -61.11%)
Potassium, K450.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols18.0g (-2.00g, -10.00%)
Ingredients
Peanuts, Erythritol, Whey Protein Isolate, Milk, Cocoa Butter, Unsweetened Chocolate, Chicory Root Fiber, Milk Protein Isolate, Palm Oil, Salt, Soy Lecithin, Natural Flavor, Stevia Leaf Extract (reb A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.13
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat35.0g (=)
Saturated Fat 11.25g (+1.25g, +12.50%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 238.0mg (=)
Total Carbohydrates 35.0g (-10.00g, -22.22%)
Dietary Fiber 7.5g (-10.00g, -57.14%)
Sugars 5.0g (+2.50g, +100.00%)
Sugars, added N/A
Protein 25.0g (+10.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+25.00mg, +16.67%)
Iron, Fe1.75mg (-2.75mg, -61.11%)
Potassium, K450.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols18.0g (-2.00g, -10.00%)
Ingredients
Peanuts, Erythritol, Whey Protein Isolate, Milk, Cocoa Butter, Unsweetened Chocolate, Chicory Root Fiber, Milk Protein Isolate, Palm Oil, Salt, Soy Lecithin, Natural Flavor, Stevia Leaf Extract (reb A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.44
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (+6.00kcal, +1.33%)
Total Fat26.32g (-8.68g, -24.80%)
Saturated Fat 1.75g (-8.25g, -82.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 237.0mg (-1.00mg, -0.42%)
Total Carbohydrates 43.86g (-1.14g, -2.53%)
Dietary Fiber 8.8g (-8.70g, -49.71%)
Sugars 29.82g (+27.32g, +1092.80%)
Sugars, added N/A
Protein 12.28g (-2.72g, -18.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (+8.00mg, +5.33%)
Iron, Fe2.28mg (-2.22mg, -49.33%)
Potassium, K474.0mg (+24.00mg, +5.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Blanched Almonds, Date Paste, Almond Butter, Bananas, Water, Chia Seeds, Vegetable Glycerin, Baking Soda (sodium Bicarbonate), Natural Banana Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.15
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (-16.00kcal, -3.56%)
Total Fat16.98g (-18.02g, -51.49%)
Saturated Fat 1.89g (-8.11g, -81.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (-30.00mg, -12.61%)
Total Carbohydrates 58.49g (+13.49g, +29.98%)
Dietary Fiber 11.3g (-6.20g, -35.43%)
Sugars 9.43g (+6.93g, +277.20%)
Sugars, added N/A
Protein 13.21g (-1.79g, -11.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-25.00mg, -16.67%)
Iron, Fe3.77mg (-0.73mg, -16.22%)
Potassium, K460.0mg (+10.00mg, +2.22%)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Oats, Almonds, Organic Coconut Sugar*, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.33
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+17.00kcal, +3.78%)
Total Fat30.0g (-5.00g, -14.29%)
Saturated Fat 3.33g (-6.67g, -66.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-5.00mg, -2.10%)
Total Carbohydrates 46.67g (+1.67g, +3.71%)
Dietary Fiber 6.7g (-10.80g, -61.71%)
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-47.00mg, -31.33%)
Iron, Fe3.33mg (-1.17mg, -26.00%)
Potassium, K443.0mg (-7.00mg, -1.56%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.70
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+17.00kcal, +3.78%)
Total Fat20.0g (-15.00g, -42.86%)
Saturated Fat 6.67g (-3.33g, -33.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+29.00mg, +12.18%)
Total Carbohydrates 63.33g (+18.33g, +40.73%)
Dietary Fiber 13.3g (-4.20g, -24.00%)
Sugars 16.67g (+14.17g, +566.80%)
Sugars, added N/A
Protein 10.0g (-5.00g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-23.00mg, -15.33%)
Iron, Fe3.33mg (-1.17mg, -26.00%)
Potassium, K467.0mg (+17.00mg, +3.78%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated5.0g
Ingredients
Gluten Free Whole Grain Rolled Oats*, Gluten Free Whole Oat Flour*, Coconut Sugar*, Avocado Oil*, Chia Seeds*, Honey*, Dried Coconut*, Coconut Oil*, Freeze Dried Berry Blend* (freeze Dried Blueberries*, Freeze Dried Strawberries*, Freeze Dried Raspberries*), Gluten Free Oat Fiber*, Strawberry Flavor*, Greens Blend* (barley Grass*, Spirulina*, Wheatgrass*, Broccoli*, Chlorella*, Kale*, Spinach*), Freeze Dried Strawberry Powder*, Sea Salt, Tocohperols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.92
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+26.00kcal, +5.78%)
Total Fat33.33g (-1.67g, -4.77%)
Saturated Fat 7.14g (-2.86g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-24.00mg, -10.08%)
Total Carbohydrates 47.62g (+2.62g, +5.82%)
Dietary Fiber 9.5g (-8.00g, -45.71%)
Sugars 19.05g (+16.55g, +662.00%)
Sugars, added N/A
Protein 9.52g (-5.48g, -36.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-21.00mg, -14.00%)
Iron, Fe4.76mg (+0.26mg, +5.78%)
Potassium, K471.0mg (+21.00mg, +4.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated16.67g
Total sugar alcohols0.0g (-20.00g, -100.00%)
Fatty acids, total polyunsaturated4.76g
Ingredients
Almonds, Tapioca Syrup, Sugar, Peanuts, Brown Rice Flour, Palm Kernel Oil, Chicory Root Fiber, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Spices (allspice, Cinnamon, Ginger, Nutmeg), Sea Salt, Pumpkin Powder, Soy Lecithin, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness), Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.80
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+10.00kcal, +2.22%)
Total Fat28.0g (-7.00g, -20.00%)
Saturated Fat 5.0g (-5.00g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (-48.00mg, -20.17%)
Total Carbohydrates 42.0g (-3.00g, -6.67%)
Dietary Fiber 8.0g (-9.50g, -54.29%)
Sugars 24.0g (+21.50g, +860.00%)
Sugars, added N/A
Protein 18.0g (+3.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (-14.00mg, -9.33%)
Iron, Fe2.0mg (-2.50mg, -55.56%)
Potassium, K446.0mg (-4.00mg, -0.89%)
Vitamin D, IU0.0IU
Ingredients
Organic Almond Butter, Organic Date Paste, Organic Almond Pieces, Organic Honey, Organic Pea Protein, Organic Cacao Nibs, Organic Brown Rice Crisps, Organic Pumpkin Seeds, Organic Flax Meal, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.39
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-28.00kcal, -6.22%)
Total Fat22.22g (-12.78g, -36.51%)
Saturated Fat 4.44g (-5.56g, -55.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+29.00mg, +12.18%)
Total Carbohydrates 44.44g (-0.56g, -1.24%)
Dietary Fiber 13.3g (-4.20g, -24.00%)
Sugars 22.22g (+19.72g, +788.80%)
Sugars, added N/A
Protein 22.22g (+7.22g, +48.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (+8.00mg, +5.33%)
Iron, Fe4.44mg (-0.06mg, -1.33%)
Potassium, K482.0mg (+32.00mg, +7.11%)
Vitamin D, IU0.0IU
Ingredients
Almond Butter, Brown Rice Syrup, Whey Protein Isolate, Chicory Fiber, Dark Chocolate Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Date Paste, Almond Pieces, Hemp Seeds, Cashews, Unsweetened Chocolate, Sunflower Lecithin, Cocoa (processed With Alkali, Natural Flavors, Sea Salt, Cinnamon, Vanilla Extract, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.39
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-28.00kcal, -6.22%)
Total Fat22.22g (-12.78g, -36.51%)
Saturated Fat 4.44g (-5.56g, -55.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+29.00mg, +12.18%)
Total Carbohydrates 44.44g (-0.56g, -1.24%)
Dietary Fiber 13.3g (-4.20g, -24.00%)
Sugars 22.22g (+19.72g, +788.80%)
Sugars, added N/A
Protein 22.22g (+7.22g, +48.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (+8.00mg, +5.33%)
Iron, Fe4.44mg (-0.06mg, -1.33%)
Potassium, K482.0mg (+32.00mg, +7.11%)
Vitamin D, IU0.0IU
Ingredients
Almond Butter, Brown Rice Syrup, Whey Protein Isolate, Chicory Fiber, Dark Chocolate Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Date Paste, Almond Pieces, Hemp Seeds, Cashews, Unsweetened Chocolate, Sunflower Lecithin, Cocoa (processed With Alkali), Natural Flavors, Sea Salt, Cinnamon, Vanilla Extract, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.60
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-50.00kcal, -11.11%)
Total Fat24.0g (-11.00g, -31.43%)
Saturated Fat 4.0g (-6.00g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+2.00mg, +0.84%)
Total Carbohydrates 64.0g (+19.00g, +42.22%)
Dietary Fiber 20.0g (+2.50g, +14.29%)
Sugars 12.0g (+9.50g, +380.00%)
Sugars, added N/A
Protein 12.0g (-3.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+10.00mg, +6.67%)
Iron, Fe4.0mg (-0.50mg, -11.11%)
Potassium, K440.0mg (-10.00mg, -2.22%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.0g
Total sugar alcohols0.0g (-20.00g, -100.00%)
Fatty acids, total polyunsaturated8.0g
Ingredients
White Chia Seeds, Cashew Butter, Brown Rice Syrup, Chicory Root Fiber, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla), Organic Brown Rice, Whole Grain Oats, White Grain Sorghum Extract, Arabic Gum, Almonds, Organic Brown Sugar, Vanilla Extract, Cocoa Extract, Sea Salt, Mixed Tocopherols (to Preserve Freshness), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.60
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-50.00kcal, -11.11%)
Total Fat24.0g (-11.00g, -31.43%)
Saturated Fat 4.0g (-6.00g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+2.00mg, +0.84%)
Total Carbohydrates 64.0g (+19.00g, +42.22%)
Dietary Fiber 20.0g (+2.50g, +14.29%)
Sugars 12.0g (+9.50g, +380.00%)
Sugars, added N/A
Protein 12.0g (-3.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+10.00mg, +6.67%)
Iron, Fe4.0mg (-0.50mg, -11.11%)
Potassium, K440.0mg (-10.00mg, -2.22%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.0g
Total sugar alcohols0.0g (-20.00g, -100.00%)
Fatty acids, total polyunsaturated8.0g
Ingredients
White Chia Seeds, Cashew Butter, Brown Rice Syrup, Chicory Root Fiber, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla), Organic Brown Rice, Whole Grain Oats, White Grain Sorghum Extract, Arabic Gum, Almonds, Organic Brown Sugar, Vanilla Extract, Cocoa Extract, Sea Salt, Mixed Tocopherols (to Preserve Freshness), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.08
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-50.00kcal, -11.11%)
Total Fat24.0g (-11.00g, -31.43%)
Saturated Fat 4.0g (-6.00g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (-18.00mg, -7.56%)
Total Carbohydrates 52.0g (+7.00g, +15.56%)
Dietary Fiber 16.0g (-1.50g, -8.57%)
Sugars 16.0g (+13.50g, +540.00%)
Sugars, added N/A
Protein 12.0g (-3.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+10.00mg, +6.67%)
Iron, Fe3.2mg (-1.30mg, -28.89%)
Potassium, K440.0mg (-10.00mg, -2.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.0g
Total sugar alcohols0.0g (-20.00g, -100.00%)
Fatty acids, total polyunsaturated8.0g
Ingredients
Chocolate Peanut Butter White Chia Seeds, Brown Rice Syrup, Peanut Butter, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter), Brown Rice Crisps (whole Grain Brown Rice, Brown Rice Syrup, Salt), White Grain Sorghum Extract, Chicory Root Fiber, Whole Grain Oats, Gum Arabic, Peanut Oil, Peanut Flour, Sea Salt, Tocopherols (to Preserve Freshness), Vanilla Extract, Natural Flavor,coconut White Chia Seeds, Brown Rice Syrup, Cashew Butter, Coconut, Chicory Root Fiber, Brown Rice Crisps (whole Grain Rice, Brown Rice Syrup, Salt), Whole Grain Oats, Gum Arabic, White Grain Sorghum Extract, Almonds, Vanilla Extract, Sea Salt, Tocopherols (to Preserve Freshness), Natural Flavor,caramel Sea Salt White Chia Seeds, Cashew Butter, Brown Rice Syrup, Chicory Root Fiber, Brown Rice Crisps (whole Grain Brown Rice, Brown Rice Syrup, Salt), Whole Grain Oats, Brown Sugar, Almonds, White Grain Sorghum Extract, Gum Arabic, Sea Salt, Tocopherols (to Preserve Freshness), Natural Flavor