Luna Lemon Vanilla High Protein Bars, Lemon Vanilla by Clif Bar And Company: Similar Foods

Product:
Lemon Vanilla High Protein Bars, Lemon Vanilla
Brand:
Luna
Maker:
Clif Bar And Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2508001/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal
Total Fat10.0g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 356.0mg
Total Carbohydrates 46.67g
Dietary Fiber 6.7g
Sugars 33.33g
Sugars, added N/A
Protein 26.67g
Core Vitamins and Minerals
Vitamin A, IU1111.0IU
Vitamin C, total ascorbic acid26.7mg
Calcium, Ca556.0mg
Iron, Fe6.0mg
Potassium, K189.0mg
Vitamin D, IU133.0IU
Other Nutrients
Fiber, insoluble0.0g
Vitamin B-122.67ug
Carbohydrate, other7.0g
Thiamin0.0mg
Riboflavin0.378mg
Niacin4.444mg
Vitamin B-60.889mg
Ingredients
Soy Protein Isolate, Organic Cane Syrup, Organic Dried Cane Syrup, Inulin (chicory Extract), Vegetable Glycerin, Palm Kernel Oil, Macadamia Nut Butter, Natural Flavors, Whey Protein Concentrate, Organic Lemon Juice Concentrate, Nonfat Dry Milk, Organic Glucose Syrup, Water, Soy Lecithin, Topioca Starch, Salt, Organic Vanilla Extract, Pectin, Citric Acid, Sodium Bicarbonate , Vitamin & Minerals: Calcium Carbonate, Ascorbic Acid (vit C), Tocopheryl Acetate (vit E), Ferric Orthophosphate (iron), Beta Carotene (vit A), Niacinamide (vit B3), Folic Acid (vit B9), Cyanocobalamin (vit B12), Ergocalciferol (vit D2), Thiamin Mononitrate (vit B1), Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 356.0mg (=)
Total Carbohydrates 46.67g (=)
Dietary Fiber 6.7g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 26.67g (=)
Core Vitamins and Minerals
Vitamin A, IU1111.0IU (=)
Vitamin C, total ascorbic acid26.7mg (=)
Calcium, Ca556.0mg (=)
Iron, Fe6.0mg (=)
Potassium, K189.0mg (=)
Vitamin D, IU133.0IU (=)
Other Nutrients
Fiber, insoluble0.0g (=)
Vitamin B-122.67ug (=)
Carbohydrate, other7.0g (=)
Thiamin0.0mg (=)
Riboflavin0.378mg (=)
Niacin4.444mg (=)
Vitamin B-60.889mg (=)
Ingredients
Soy Protein Isolate, Organic Cane Syrup, Organic Dried Cane Syrup, Inulin (chicory Extract), Vegetable Glycerin, Palm Kernel Oil, Macadamia Nut Butter, Natural Flavors, Whey Protein Concentrate, Organic Lemon Juice Concentrate, Nonfat Dry Milk, Organic Glucose Syrup, Water, Soy Lecithin, Tapioca Starch, Salt, Organic Vanilla Extract, Pectin, Citric Acid, Sodium Bicarbonate Vitamins & Minerals: Calcium Carbonate, Ascorbic Acid (vit C), Tocopheryl Acetate (vit E), Ferric Orthophosphate (iron), Beta Carotene (vit A), Niacinamide (vit B3), Folic Acid (vit B9), Cyanocobalamin (vit B12), Ergocalciferol (vit D2), Thiamin Mononitrate (vit B1), Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.13
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat11.11g (+1.11g, +11.10%)
Saturated Fat 5.56g (-1.11g, -16.64%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 356.0mg (=)
Total Carbohydrates 48.89g (+2.22g, +4.76%)
Dietary Fiber 6.7g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 26.67g (=)
Core Vitamins and Minerals
Vitamin A, IU1111.0IU (=)
Vitamin C, total ascorbic acid26.7mg (=)
Calcium, Ca556.0mg (=)
Iron, Fe6.0mg (=)
Potassium, K233.0mg (+44.00mg, +23.28%)
Vitamin D, IU133.0IU (=)
Other Nutrients
Fiber, insoluble0.0g (=)
Vitamin B-122.67ug (=)
Carbohydrate, other9.0g (+2.00g, +28.57%)
Thiamin0.0mg (=)
Riboflavin0.378mg (=)
Niacin4.444mg (=)
Vitamin B-60.889mg (=)
Ingredients
Soy Protein Isolate, Organic Cane Syrup, Organic Dried Cane Syrup, Inulin (chicory Extract), Vegetable Glycerin, Palm Kernel Oil, Almonds, Macadamia Nut Butter, Organic Honey, Whey Protein Concentrate, Dried Blueberries, Natural Flavors, Apple Juice Concentrate, Nonfat Dry Milk, Nonfat Yogurt Powder (cultured Nonfat Milk), Greek Yogurt Flavored Powder (nonfat Yogurt [cultured Nonfat Milk], Milk Protein Concentrate), Whole Milk Powder, Water, Soy Lecithin, Dried Cane Syrup, Salt, Tapioca Starch, Lactic Acid, Citric Acid, Dried Honey Vitamins & Minerals: Calcium Carbonate, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Ferric Orthophosphate (iron), Beta Carotene (vit A), Niacinamide (vit B3), Folic Acid (vit B9), Cyanocobalamin (vit B12), Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.18
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+22.00kcal, +5.82%)
Total Fat15.56g (+5.56g, +55.60%)
Saturated Fat 8.89g (+2.22g, +33.28%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 311.0mg (-45.00mg, -12.64%)
Total Carbohydrates 46.67g (=)
Dietary Fiber 6.7g (=)
Sugars 28.89g (-4.44g, -13.32%)
Sugars, added N/A
Protein 26.67g (=)
Core Vitamins and Minerals
Vitamin A, IU1111.0IU (=)
Vitamin C, total ascorbic acid26.7mg (=)
Calcium, Ca556.0mg (=)
Iron, Fe6.0mg (=)
Potassium, K289.0mg (+100.00mg, +52.91%)
Vitamin D, IU133.0IU (=)
Other Nutrients
Fiber, insoluble2.0g (+2.00g)
Vitamin B-122.67ug (=)
Carbohydrate, other11.0g (+4.00g, +57.14%)
Thiamin0.0mg (=)
Riboflavin0.378mg (=)
Niacin4.444mg (=)
Vitamin B-60.889mg (=)
Ingredients
Soy Protein Isolate, Organic Cane Syrup, Organic Dried Cane Syrup, Vegetable Glycerin, Palm Kernel Oil, Inulin (chicory Extract), Organic Toasted Coconut, Almonds, Cocoa++, Almond Butter, Whey Protein Concentrate, Natural Flavors, Water, Tapioca Starch, Soy Lecithin, Salt, Organic Vanilla Extract Vitamins & Minerals: Calcium Carbonate, Ascorbic Acid (vit C), Tocopheryl Acetate (vit E), Ferric Orthophosphate (iron), Beta Carotene (vit A), Niacinamide (vit B3), Folic Acid (vit B9), Cyanocobalamin (vit B12), Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.36
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+22.00kcal, +5.82%)
Total Fat15.56g (+5.56g, +55.60%)
Saturated Fat 8.89g (+2.22g, +33.28%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 311.0mg (-45.00mg, -12.64%)
Total Carbohydrates 46.67g (=)
Dietary Fiber 6.7g (=)
Sugars 26.67g (-6.66g, -19.98%)
Sugars, added N/A
Protein 26.67g (=)
Core Vitamins and Minerals
Vitamin A, IU1111.0IU (=)
Vitamin C, total ascorbic acid26.7mg (=)
Calcium, Ca556.0mg (=)
Iron, Fe6.0mg (=)
Potassium, K289.0mg (+100.00mg, +52.91%)
Vitamin D, IU133.0IU (=)
Other Nutrients
Vitamin B-122.67ug (=)
Carbohydrate, other13.0g (+6.00g, +85.71%)
Thiamin0.0mg (=)
Riboflavin0.378mg (=)
Niacin4.444mg (=)
Vitamin B-60.889mg (=)
Ingredients
Soy Protein Isolated, Organic Cane Syrup, Organic Dried Cane Syrup, Vegetable Glycerin, Palm Kernel Oil, Inulin, (chicory Extract), Organic Toasted Coconut, Almonds, Cocoa, Almond Butter, Whey Protein Concentrate, Natural Flavors, Water, Tapioca Starch, Soy Lecithin Salt, Organic Vanilla Extract Vitamins & Minerals: Calcium Carbonate, Ascorbic Acid(vit C), Tocopheryl Acetate(vit E), Ferric Orthophosphate(iron), Beta Carotene(vit A), Niacinamide(vit B3), Folic Acid(vit B9), Cyanocobalamin(vit B12), Ergocalciferol(vit D2), Thiamin Mononitrate(vit B1), Riboflavin(vit B2), Pyridoxine Hydrochloride(vit B6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.76
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat11.11g (+1.11g, +11.10%)
Saturated Fat 7.78g (+1.11g, +16.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 556.0mg (+200.00mg, +56.18%)
Total Carbohydrates 44.44g (-2.23g, -4.78%)
Dietary Fiber 6.7g (=)
Sugars 28.89g (-4.44g, -13.32%)
Sugars, added N/A
Protein 26.67g (=)
Core Vitamins and Minerals
Vitamin A, IU1111.0IU (=)
Vitamin C, total ascorbic acid26.7mg (=)
Calcium, Ca556.0mg (=)
Iron, Fe6.0mg (=)
Potassium, K333.0mg (+144.00mg, +76.19%)
Vitamin D, IU133.0IU (=)
Other Nutrients
Vitamin B-122.67ug (=)
Carbohydrate, other9.0g (+2.00g, +28.57%)
Thiamin0.0mg (=)
Riboflavin0.378mg (=)
Niacin4.444mg (=)
Vitamin B-60.889mg (=)
Ingredients
: Soy Protein Isolate, Organic Cane Syrup, Organic Dried Cane Syrup, Vegetable Glycerin, Palm Kernel Oil, Inulin(chicory Extract), Cocoa, Natural Flavors, Macadamia Nut Butter, Whey Protein Concentrate, Dried Cane Syrup, Organic Alkalized Cocoa, Organic Rice Flour, Unsweetened Chocolate, Water, Salt, Soy Lecithin, Cocoa Butter, Organic Vanilla Extract, Alkalized Cocoa, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.76
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat11.11g (+1.11g, +11.10%)
Saturated Fat 7.78g (+1.11g, +16.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 556.0mg (+200.00mg, +56.18%)
Total Carbohydrates 44.44g (-2.23g, -4.78%)
Dietary Fiber 6.7g (=)
Sugars 28.89g (-4.44g, -13.32%)
Sugars, added N/A
Protein 26.67g (=)
Core Vitamins and Minerals
Vitamin A, IU1111.0IU (=)
Vitamin C, total ascorbic acid26.7mg (=)
Calcium, Ca556.0mg (=)
Iron, Fe6.0mg (=)
Potassium, K333.0mg (+144.00mg, +76.19%)
Vitamin D, IU133.0IU (=)
Other Nutrients
Fiber, insoluble2.0g (+2.00g)
Vitamin B-122.67ug (=)
Carbohydrate, other9.0g (+2.00g, +28.57%)
Thiamin0.0mg (=)
Riboflavin0.378mg (=)
Niacin4.444mg (=)
Vitamin B-60.889mg (=)
Ingredients
Soy Protein Isolate, Organic Cane Syrup, Organic Dried Cane Syrup, Vegetable Glycerin, Palm Kernel Oil, Inulin (chicory Extract), Cocoa, Natural Flavors, Macadamia Nut Butter, Whey Protein Concentrate, Dried Cane Syrup, Organic Alkalized Cocoa, Organic Rice Flour, Unsweetened Chocolate, Water, Salt, Soy Lecithin, Cocoa Butter, Organic Vanilla Extract, Alkalized Cocoa, Vanilla Extract Vitamins & Minerals: Calcium Carbonate, Ascorbic Acid (vit C), Tocopheryl Acetate (vit E), Ferric Orthophosphate (iron), Beta Carotene (vit A), Niacinamide (vit B3), Folic Acid (vit B9), Cyanocobalamin (vit B12), Ergocalciferol (vit D2), Thiamin Mononitrate (vit B1), Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 257.88
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-57.00kcal, -15.08%)
Total Fat25.0g (+15.00g, +150.00%)
Saturated Fat 16.07g (+9.40g, +140.93%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+60.00mg, +545.45%)
Sodium 339.0mg (-17.00mg, -4.78%)
Total Carbohydrates 3.57g (-43.10g, -92.35%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 3.57g (-29.76g, -89.29%)
Sugars, added N/A
Protein 21.43g (-5.24g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (-40.00IU, -3.60%)
Vitamin C, total ascorbic acid0.0mg (-26.70mg, -100.00%)
Calcium, Ca536.0mg (-20.00mg, -3.60%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Acetic Acid, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 267.00
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 356.0mg (=)
Total Carbohydrates 46.67g (=)
Dietary Fiber 6.7g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 26.67g (=)
Core Vitamins and Minerals
Vitamin A, IU1111.0IU (=)
Vitamin C, total ascorbic acid26.7mg (=)
Calcium, Ca556.0mg (=)
Iron, Fe6.0mg (=)
Potassium, K189.0mg (=)
Vitamin D, IU133.0IU (=)
Other Nutrients
Fiber, insoluble0.0g (=)
Folate, total267.0ug
Vitamin B-122.67ug (=)
Carbohydrate, other7.0g (=)
Thiamin0.0mg (=)
Riboflavin0.378mg (=)
Niacin4.444mg (=)
Vitamin B-60.889mg (=)
Ingredients
Soy Protein Isolate, Organic Cane Syrup, Organic Dried Cane Syrup, Inulin (chicory Extract), Vegetable Glycerin, Palm Kernel Oil, Macadamia Nut Butter, Natural Flavors, Whey Protein Concentrate, Organic Lemon Juice Concentrate, Nonfat Dry Milk, Organic Glucose Syrup, Water, Soy Lecithin, Tapioca Starch, Salt, Organic Vanilla Extract, Pectin, Citric Acid, Sodium Bicarbonate Vitamins & Minerals: Calcium Carbonate, Ascorbic Acid (vit C), Tocopheryl Acetate (vit E), Ferric Orthophosphate (iron), Beta Carotene (vit A), Niacinamide (vit B6), Folic Acid (vit B9), Cyanocobalamin (vit B12), Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 269.37
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-6.00kcal, -1.59%)
Total Fat9.3g (-0.70g, -7.00%)
Saturated Fat 2.33g (-4.34g, -65.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 291.0mg (-65.00mg, -18.26%)
Total Carbohydrates 72.09g (+25.42g, +54.47%)
Dietary Fiber 7.0g (+0.30g, +4.48%)
Sugars 34.88g (+1.55g, +4.65%)
Sugars, added N/A
Protein 4.65g (-22.02g, -82.56%)
Core Vitamins and Minerals
Vitamin A, IU1163.0IU (+52.00IU, +4.68%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca349.0mg (-207.00mg, -37.23%)
Iron, Fe4.65mg (-1.35mg, -22.50%)
Potassium, K233.0mg (+44.00mg, +23.28%)
Vitamin D, IU0.0IU (-133.00IU, -100.00%)
Other Nutrients
Thiamin0.0mg (=)
Zinc, Zn3.49mg
Riboflavin0.395mg (+0.02mg, +4.50%)
Niacin4.651mg (+0.21mg, +4.66%)
Vitamin B-60.465mg (-0.42mg, -47.69%)
Ingredients
Crust: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Soybean Oil, Soluble Corn Fiber, Sugar, Whole Grain Oats, Dextrose, Fructose, Calcium Carbonate, Whey, Salt, Cellulose, Natural Flavors, Potassium Bicarbonate, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Xanthan Gum, Carrageenan, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Guar Gum, Vitamin B1 (thiamin Hydrochloride), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar, Fructose, Vegetable Glycerin, Modified Food Starch, Strawberry Puree Concentrate, Dextrose, Palm Oil, Apple Powder, Vegetable Juice For Color, Cornstarch, Cellulose Gel, Natural Flavors, Citric Acid, Sodium Citrate, Cellulose Gum, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 269.78
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-6.00kcal, -1.59%)
Total Fat9.3g (-0.70g, -7.00%)
Saturated Fat 2.33g (-4.34g, -65.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 291.0mg (-65.00mg, -18.26%)
Total Carbohydrates 72.09g (+25.42g, +54.47%)
Dietary Fiber 7.0g (+0.30g, +4.48%)
Sugars 32.56g (-0.77g, -2.31%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU1163.0IU (+52.00IU, +4.68%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca349.0mg (-207.00mg, -37.23%)
Iron, Fe4.65mg (-1.35mg, -22.50%)
Potassium, K233.0mg (+44.00mg, +23.28%)
Vitamin D, IU0.0IU (-133.00IU, -100.00%)
Other Nutrients
Thiamin0.0mg (=)
Zinc, Zn3.49mg
Riboflavin0.395mg (+0.02mg, +4.50%)
Niacin4.651mg (+0.21mg, +4.66%)
Vitamin B-60.465mg (-0.42mg, -47.69%)
Ingredients
Crust: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Soybean Oil, Soluble Corn Fiber, Sugar, Whole Grain Oats, Dextrose, Fructose, Calcium Carbonate, Whey, Salt , Cellulose, Natural Flavors, Potassium Bicarbonate, Cinnamon, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Xanthan Gum, Carrageenan, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Guar Gum, Vitamin B1 (thiamin Hydrochloride), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar, Fructose, Vegetable Glycerin, Modified Food Starch, Apple Puree Concentrate, Dextrose, Palm Oil, Apple Powder, Lemon Juice Concentrate, Cornstarch, Cellulose Gel, Sodium Citrate, Cellulose Gum, Cinnamon, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 270.62
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat11.11g (+1.11g, +11.10%)
Saturated Fat 5.56g (-1.11g, -16.64%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 356.0mg (=)
Total Carbohydrates 48.89g (+2.22g, +4.76%)
Dietary Fiber 6.7g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 26.67g (=)
Core Vitamins and Minerals
Vitamin A, IU1111.0IU (=)
Vitamin C, total ascorbic acid26.7mg (=)
Calcium, Ca556.0mg (=)
Iron, Fe6.0mg (=)
Potassium, K233.0mg (+44.00mg, +23.28%)
Vitamin D, IU133.0IU (=)
Other Nutrients
Fiber, insoluble0.0g (=)
Folate, total267.0ug
Vitamin B-122.67ug (=)
Carbohydrate, other9.0g (+2.00g, +28.57%)
Thiamin0.0mg (=)
Riboflavin0.378mg (=)
Niacin4.444mg (=)
Vitamin B-60.889mg (=)
Ingredients
Soy Protein Isolate, Organic Cane Syrup, Organic Dried Cane Syrup, Inulin (chicory Extract), Vegetable Glycerin, Palm Kernel Oil, Almonds, Macadamia Nut Butter, Organic Honey, Whey Protein Concentrate, Dried Blueberries, Natural Flavors, Apple Juice Concentrate, Nonfat Dry Milk, Nonfat Yogurt Powder (cultured Nonfat Milk), Greek Yogurt Flavored Powder (nonfat Yogurt [cultured Nonfat Milk], Milk Protein Concentrate), Whole Milk Powder, Water, Soy Lecithin, Dried Cane Syrup, Salt, Tapioca Starch, Lactic Acid, Citric Acid, Dried Honey Vitamins & Minerals: Calcium Carbonate, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Ferric Orthophosphate (iron), Beta Carotene (vit A), Niacinamide (vit B3), Folic Acid (vit B9), Cyanocobalamin (vit B12), Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 280.27
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-14.00kcal, -3.70%)
Total Fat3.03g (-6.97g, -69.70%)
Saturated Fat 1.52g (-5.15g, -77.21%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+4.00mg, +36.36%)
Sodium 197.0mg (-159.00mg, -44.66%)
Total Carbohydrates 72.73g (+26.06g, +55.84%)
Dietary Fiber 3.0g (-3.70g, -55.22%)
Sugars 63.64g (+30.31g, +90.94%)
Sugars, added N/A
Protein 18.18g (-8.49g, -31.83%)
Core Vitamins and Minerals
Vitamin A, IU1212.0IU (+101.00IU, +9.09%)
Vitamin C, total ascorbic acid7.3mg (-19.40mg, -72.66%)
Calcium, Ca606.0mg (+50.00mg, +8.99%)
Iron, Fe1.09mg (-4.91mg, -81.83%)
Potassium, KN/A
Vitamin D, IU182.0IU (+49.00IU, +36.84%)
Ingredients
Milk Powder (concentrated Nonfat Milk, Cream, Lactose, Sunflower Lecithin, Vitamin A Palmitate And Vitamin D3, Tocopherols (a Natural Source Of Vitamin E To Protect Flavor)), Organic Dry Cane Syrup, Instantized Black Tea, Instantized Coffee, Organic Spices, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 282.24
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-128.00kcal, -33.86%)
Total Fat17.86g (+7.86g, +78.60%)
Saturated Fat 10.71g (+4.04g, +60.57%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+60.00mg, +545.45%)
Sodium 357.0mg (+1.00mg, +0.28%)
Total Carbohydrates 0.0g (-46.67g, -100.00%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 0.0g (-33.33g, -100.00%)
Sugars, added N/A
Protein 21.43g (-5.24g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (-40.00IU, -3.60%)
Vitamin C, total ascorbic acid0.0mg (-26.70mg, -100.00%)
Calcium, Ca536.0mg (-20.00mg, -3.60%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk, Starter, Vegetable Rennet, Pasteurized Cream, Packed In Lightly Salted Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 282.50
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+15.00kcal, +3.97%)
Total Fat32.14g (+22.14g, +221.40%)
Saturated Fat 21.43g (+14.76g, +221.29%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+60.00mg, +545.45%)
Sodium 482.0mg (+126.00mg, +35.39%)
Total Carbohydrates 0.0g (-46.67g, -100.00%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 0.0g (-33.33g, -100.00%)
Sugars, added N/A
Protein 25.0g (-1.67g, -6.26%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (-40.00IU, -3.60%)
Vitamin C, total ascorbic acid0.0mg (-26.70mg, -100.00%)
Calcium, Ca571.0mg (+15.00mg, +2.70%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Culture, Salt & Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 282.50
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+15.00kcal, +3.97%)
Total Fat32.14g (+22.14g, +221.40%)
Saturated Fat 21.43g (+14.76g, +221.29%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+60.00mg, +545.45%)
Sodium 482.0mg (+126.00mg, +35.39%)
Total Carbohydrates 0.0g (-46.67g, -100.00%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 0.0g (-33.33g, -100.00%)
Sugars, added N/A
Protein 25.0g (-1.67g, -6.26%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (-40.00IU, -3.60%)
Vitamin C, total ascorbic acid0.0mg (-26.70mg, -100.00%)
Calcium, Ca571.0mg (+15.00mg, +2.70%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Culture Salt & Enzymes