Luna, Protein, High Protein Bar, Mint Chocolateolate Chip, Mint Chocolateolate Chip by Clif Bar And Company: Similar Foods
- Product:
- Luna, Protein, High Protein Bar, Mint Chocolateolate Chip, Mint Chocolateolate Chip
- Brand:
- Luna
- Maker:
- Clif Bar And Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2507860/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal | |
| Total Fat | 11.11g | |
| Saturated Fat | 7.78g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 556.0mg | |
| Total Carbohydrates | 44.44g | |
| Dietary Fiber | 6.7g | |
| Sugars | 28.89g | |
| Sugars, added | N/A | |
| Protein | 26.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1111.0IU | |
| Vitamin C, total ascorbic acid | 26.7mg | |
| Calcium, Ca | 556.0mg | |
| Iron, Fe | 6.0mg | |
| Potassium, K | 333.0mg | |
| Vitamin D, IU | 133.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.67ug | |
| Carbohydrate, other | 9.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.378mg | |
| Niacin | 4.444mg | |
| Vitamin B-6 | 0.889mg | |
| Ingredients | ||
|---|---|---|
: Soy Protein Isolate, Organic Cane Syrup, Organic Dried Cane Syrup, Vegetable Glycerin, Palm Kernel Oil, Inulin(chicory Extract), Cocoa, Natural Flavors, Macadamia Nut Butter, Whey Protein Concentrate, Dried Cane Syrup, Organic Alkalized Cocoa, Organic Rice Flour, Unsweetened Chocolate, Water, Salt, Soy Lecithin, Cocoa Butter, Organic Vanilla Extract, Alkalized Cocoa, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (=) | |
| Total Fat | 11.11g (=) | |
| Saturated Fat | 7.78g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 556.0mg (=) | |
| Total Carbohydrates | 44.44g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 28.89g (=) | |
| Sugars, added | N/A | |
| Protein | 26.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1111.0IU (=) | |
| Vitamin C, total ascorbic acid | 26.7mg (=) | |
| Calcium, Ca | 556.0mg (=) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | 333.0mg (=) | |
| Vitamin D, IU | 133.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g | |
| Vitamin B-12 | 2.67ug (=) | |
| Carbohydrate, other | 9.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.378mg (=) | |
| Niacin | 4.444mg (=) | |
| Vitamin B-6 | 0.889mg (=) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Organic Cane Syrup, Organic Dried Cane Syrup, Vegetable Glycerin, Palm Kernel Oil, Inulin (chicory Extract), Cocoa, Natural Flavors, Macadamia Nut Butter, Whey Protein Concentrate, Dried Cane Syrup, Organic Alkalized Cocoa, Organic Rice Flour, Unsweetened Chocolate, Water, Salt, Soy Lecithin, Cocoa Butter, Organic Vanilla Extract, Alkalized Cocoa, Vanilla Extract Vitamins & Minerals: Calcium Carbonate, Ascorbic Acid (vit C), Tocopheryl Acetate (vit E), Ferric Orthophosphate (iron), Beta Carotene (vit A), Niacinamide (vit B3), Folic Acid (vit B9), Cyanocobalamin (vit B12), Ergocalciferol (vit D2), Thiamin Mononitrate (vit B1), Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 223.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (=) | |
| Total Fat | 11.11g (=) | |
| Saturated Fat | 5.56g (-2.22g, -28.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 356.0mg (-200.00mg, -35.97%) | |
| Total Carbohydrates | 48.89g (+4.45g, +10.01%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 33.33g (+4.44g, +15.37%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1111.0IU (=) | |
| Vitamin C, total ascorbic acid | 26.7mg (=) | |
| Calcium, Ca | 556.0mg (=) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | 233.0mg (-100.00mg, -30.03%) | |
| Vitamin D, IU | 133.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 0.0g | |
| Vitamin B-12 | 2.67ug (=) | |
| Carbohydrate, other | 9.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.378mg (=) | |
| Niacin | 4.444mg (=) | |
| Vitamin B-6 | 0.889mg (=) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Organic Cane Syrup, Organic Dried Cane Syrup, Inulin (chicory Extract), Vegetable Glycerin, Palm Kernel Oil, Almonds, Macadamia Nut Butter, Organic Honey, Whey Protein Concentrate, Dried Blueberries, Natural Flavors, Apple Juice Concentrate, Nonfat Dry Milk, Nonfat Yogurt Powder (cultured Nonfat Milk), Greek Yogurt Flavored Powder (nonfat Yogurt [cultured Nonfat Milk], Milk Protein Concentrate), Whole Milk Powder, Water, Soy Lecithin, Dried Cane Syrup, Salt, Tapioca Starch, Lactic Acid, Citric Acid, Dried Honey Vitamins & Minerals: Calcium Carbonate, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Ferric Orthophosphate (iron), Beta Carotene (vit A), Niacinamide (vit B3), Folic Acid (vit B9), Cyanocobalamin (vit B12), Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (=) | |
| Total Fat | 10.0g (-1.11g, -9.99%) | |
| Saturated Fat | 6.67g (-1.11g, -14.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 356.0mg (-200.00mg, -35.97%) | |
| Total Carbohydrates | 46.67g (+2.23g, +5.02%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 33.33g (+4.44g, +15.37%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1111.0IU (=) | |
| Vitamin C, total ascorbic acid | 26.7mg (=) | |
| Calcium, Ca | 556.0mg (=) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | 189.0mg (-144.00mg, -43.24%) | |
| Vitamin D, IU | 133.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 0.0g | |
| Vitamin B-12 | 2.67ug (=) | |
| Carbohydrate, other | 7.0g (-2.00g, -22.22%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.378mg (=) | |
| Niacin | 4.444mg (=) | |
| Vitamin B-6 | 0.889mg (=) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Organic Cane Syrup, Organic Dried Cane Syrup, Inulin (chicory Extract), Vegetable Glycerin, Palm Kernel Oil, Macadamia Nut Butter, Natural Flavors, Whey Protein Concentrate, Organic Lemon Juice Concentrate, Nonfat Dry Milk, Organic Glucose Syrup, Water, Soy Lecithin, Tapioca Starch, Salt, Organic Vanilla Extract, Pectin, Citric Acid, Sodium Bicarbonate Vitamins & Minerals: Calcium Carbonate, Ascorbic Acid (vit C), Tocopheryl Acetate (vit E), Ferric Orthophosphate (iron), Beta Carotene (vit A), Niacinamide (vit B3), Folic Acid (vit B9), Cyanocobalamin (vit B12), Ergocalciferol (vit D2), Thiamin Mononitrate (vit B1), Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (=) | |
| Total Fat | 10.0g (-1.11g, -9.99%) | |
| Saturated Fat | 6.67g (-1.11g, -14.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 356.0mg (-200.00mg, -35.97%) | |
| Total Carbohydrates | 46.67g (+2.23g, +5.02%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 33.33g (+4.44g, +15.37%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1111.0IU (=) | |
| Vitamin C, total ascorbic acid | 26.7mg (=) | |
| Calcium, Ca | 556.0mg (=) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | 189.0mg (-144.00mg, -43.24%) | |
| Vitamin D, IU | 133.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 0.0g | |
| Vitamin B-12 | 2.67ug (=) | |
| Carbohydrate, other | 7.0g (-2.00g, -22.22%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.378mg (=) | |
| Niacin | 4.444mg (=) | |
| Vitamin B-6 | 0.889mg (=) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Organic Cane Syrup, Organic Dried Cane Syrup, Inulin (chicory Extract), Vegetable Glycerin, Palm Kernel Oil, Macadamia Nut Butter, Natural Flavors, Whey Protein Concentrate, Organic Lemon Juice Concentrate, Nonfat Dry Milk, Organic Glucose Syrup, Water, Soy Lecithin, Topioca Starch, Salt, Organic Vanilla Extract, Pectin, Citric Acid, Sodium Bicarbonate , Vitamin & Minerals: Calcium Carbonate, Ascorbic Acid (vit C), Tocopheryl Acetate (vit E), Ferric Orthophosphate (iron), Beta Carotene (vit A), Niacinamide (vit B3), Folic Acid (vit B9), Cyanocobalamin (vit B12), Ergocalciferol (vit D2), Thiamin Mononitrate (vit B1), Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 250.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+22.00kcal, +5.82%) | |
| Total Fat | 15.56g (+4.45g, +40.05%) | |
| Saturated Fat | 8.89g (+1.11g, +14.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 311.0mg (-245.00mg, -44.06%) | |
| Total Carbohydrates | 46.67g (+2.23g, +5.02%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 28.89g (=) | |
| Sugars, added | N/A | |
| Protein | 26.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1111.0IU (=) | |
| Vitamin C, total ascorbic acid | 26.7mg (=) | |
| Calcium, Ca | 556.0mg (=) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | 289.0mg (-44.00mg, -13.21%) | |
| Vitamin D, IU | 133.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g | |
| Vitamin B-12 | 2.67ug (=) | |
| Carbohydrate, other | 11.0g (+2.00g, +22.22%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.378mg (=) | |
| Niacin | 4.444mg (=) | |
| Vitamin B-6 | 0.889mg (=) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Organic Cane Syrup, Organic Dried Cane Syrup, Vegetable Glycerin, Palm Kernel Oil, Inulin (chicory Extract), Organic Toasted Coconut, Almonds, Cocoa++, Almond Butter, Whey Protein Concentrate, Natural Flavors, Water, Tapioca Starch, Soy Lecithin, Salt, Organic Vanilla Extract Vitamins & Minerals: Calcium Carbonate, Ascorbic Acid (vit C), Tocopheryl Acetate (vit E), Ferric Orthophosphate (iron), Beta Carotene (vit A), Niacinamide (vit B3), Folic Acid (vit B9), Cyanocobalamin (vit B12), Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 250.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+22.00kcal, +5.82%) | |
| Total Fat | 15.56g (+4.45g, +40.05%) | |
| Saturated Fat | 8.89g (+1.11g, +14.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 311.0mg (-245.00mg, -44.06%) | |
| Total Carbohydrates | 46.67g (+2.23g, +5.02%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 26.67g (-2.22g, -7.68%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1111.0IU (=) | |
| Vitamin C, total ascorbic acid | 26.7mg (=) | |
| Calcium, Ca | 556.0mg (=) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | 289.0mg (-44.00mg, -13.21%) | |
| Vitamin D, IU | 133.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.67ug (=) | |
| Carbohydrate, other | 13.0g (+4.00g, +44.44%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.378mg (=) | |
| Niacin | 4.444mg (=) | |
| Vitamin B-6 | 0.889mg (=) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolated, Organic Cane Syrup, Organic Dried Cane Syrup, Vegetable Glycerin, Palm Kernel Oil, Inulin, (chicory Extract), Organic Toasted Coconut, Almonds, Cocoa, Almond Butter, Whey Protein Concentrate, Natural Flavors, Water, Tapioca Starch, Soy Lecithin Salt, Organic Vanilla Extract Vitamins & Minerals: Calcium Carbonate, Ascorbic Acid(vit C), Tocopheryl Acetate(vit E), Ferric Orthophosphate(iron), Beta Carotene(vit A), Niacinamide(vit B3), Folic Acid(vit B9), Cyanocobalamin(vit B12), Ergocalciferol(vit D2), Thiamin Mononitrate(vit B1), Riboflavin(vit B2), Pyridoxine Hydrochloride(vit B6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 267.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (=) | |
| Total Fat | 11.11g (=) | |
| Saturated Fat | 7.78g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 556.0mg (=) | |
| Total Carbohydrates | 44.44g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 28.89g (=) | |
| Sugars, added | N/A | |
| Protein | 26.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1111.0IU (=) | |
| Vitamin C, total ascorbic acid | 26.7mg (=) | |
| Calcium, Ca | 556.0mg (=) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | 333.0mg (=) | |
| Vitamin D, IU | 133.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g | |
| Folate, total | 267.0ug | |
| Vitamin B-12 | 2.67ug (=) | |
| Carbohydrate, other | 9.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.378mg (=) | |
| Niacin | 4.444mg (=) | |
| Vitamin B-6 | 0.889mg (=) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Organic Cane Syrup, Organic Dried Cane Syrup, Vegetable Glycerin, Palm Kernel Oil, Inulin (chicory Extract), Cocoa, Natural Flavors, Macadamia Nut Butter, Whey Protein Concentrate, Dried Cane Syrup, Organic Alkalized Cocoa, Organic Rice Flour, Unsweetened Chocolate, Water, Salt, Soy Lecithin, Cocoa Butter, Organic Vanilla Extract, Alkalized Cocoa, Vanilla Extract Vitamins & Minerals: Calcium Carbonate, Ascorbic Acid (vit C ), Tocopheryl Acetate (vit E), Ferric Orthophosphate (iron), Beta Carotene (vit A), Niacinamide (vit B3), Folic Acid (vit B9), Cyanocobalamin (vit B12), Ergocalciferol (vit D2), Thiamin Mononitrate (vit B1), Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 300.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-3.00kcal, -0.79%) | |
| Total Fat | 3.12g (-7.99g, -71.92%) | |
| Saturated Fat | 0.0g (-7.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (+69.00mg, +12.41%) | |
| Total Carbohydrates | 84.38g (+39.94g, +89.87%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 37.5g (+8.61g, +29.80%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-20.42g, -76.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (+139.00IU, +12.51%) | |
| Vitamin C, total ascorbic acid | 65.6mg (+38.90mg, +145.69%) | |
| Calcium, Ca | 469.0mg (-87.00mg, -15.65%) | |
| Iron, Fe | 14.06mg (+8.06mg, +134.33%) | |
| Potassium, K | 141.0mg (-192.00mg, -57.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.88ug (-0.79ug, -29.59%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 7.03mg | |
| Riboflavin | 0.797mg (+0.42mg, +110.85%) | |
| Niacin | 9.375mg (+4.93mg, +110.96%) | |
| Vitamin B-6 | 1.562mg (+0.67mg, +75.70%) | |
| Ingredients | ||
|---|---|---|
Long Grain Rice, Sugar, Cocoa, Contains 2% Or Less Of Iodized Salt (salt, Potassium Iodate), Palm Kernel Oil, Malt Flavor, Natural And Artificial Flavors (contains Milk And Soy), Yellow 6, Red 40, Red 3, Blue 1, Salt, Blue 2, Yellow 5, Caramel Color, Bht For Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin E Acetate, Zinc Oxide, Vitamin A Palmitate, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 302.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+44.00kcal, +11.64%) | |
| Total Fat | 17.78g (+6.67g, +60.04%) | |
| Saturated Fat | 7.78g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 556.0mg (=) | |
| Total Carbohydrates | 42.22g (-2.22g, -5.00%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 28.89g (=) | |
| Sugars, added | N/A | |
| Protein | 26.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1111.0IU (=) | |
| Vitamin C, total ascorbic acid | 26.7mg (=) | |
| Calcium, Ca | 556.0mg (=) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | 311.0mg (-22.00mg, -6.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g | |
| Folate, total | 267.0ug | |
| Vitamin B-12 | 2.67ug (=) | |
| Carbohydrate, other | 7.0g (-2.00g, -22.22%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.378mg (=) | |
| Niacin | 4.444mg (=) | |
| Vitamin B-6 | 0.889mg (=) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Organic Cane Syrup, Peanuts, Organic Dried Cane Syrup, Palm Kernel Oil, Vegetable Glycerin, Organic Peanut Butter, Inulin (chicory Extract), Cocoa++, Natural Flavors, Whey Protein Concentrate, Salt, Soy Lecithin, Tapioca Starch, Almonds, Organic Vanilla Extract Vitamins & Minerals: Calcium Carbonate, Ascorbic Acid (vit C), Tocopheryl Acetate (vit E), Ferric Orthophosphate (iron), Beta Carotene (vit A), Niacinamide (vit B3), Folic Acid (vit B9), Cyanocobalamin (vit B12), Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 310.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-14.00kcal, -3.70%) | |
| Total Fat | 3.64g (-7.47g, -67.24%) | |
| Saturated Fat | 1.82g (-5.96g, -76.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-47.00mg, -8.45%) | |
| Total Carbohydrates | 78.18g (+33.74g, +75.92%) | |
| Dietary Fiber | 9.1g (+2.40g, +35.82%) | |
| Sugars | 21.82g (-7.07g, -24.47%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-19.40g, -72.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (-202.00IU, -18.18%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-26.70mg, -100.00%) | |
| Calcium, Ca | 455.0mg (-101.00mg, -18.17%) | |
| Iron, Fe | 8.18mg (+2.18mg, +36.33%) | |
| Potassium, K | 309.0mg (-24.00mg, -7.21%) | |
| Vitamin D, IU | 73.0IU (-60.00IU, -45.11%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 58.0mg | |
| Phosphorus, P | 182.0mg | |
| Vitamin B-12 | 2.73ug (+0.06ug, +2.25%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 6.82mg | |
| Riboflavin | 0.773mg (+0.40mg, +104.50%) | |
| Vitamin B-6 | 0.909mg (+0.02mg, +2.25%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Corn Meal, Sugar, Raisins, Rice Flour, Almond Pieces, Brown Sugar Syrup, Glycerin, Salt, Whole Grain Oats, Dried Cranberries, Corn Syrup, Palm Kernel Oil, Brown Sugar, Barley Malt Extract, Dextrose, Honey, Color (caramel Color And Annatto Extract), Cinnamon, Soy Lecithin, Baking Soda, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 311.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (=) | |
| Total Fat | 11.11g (=) | |
| Saturated Fat | 6.67g (-1.11g, -14.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 600.0mg (+44.00mg, +7.91%) | |
| Total Carbohydrates | 48.89g (+4.45g, +10.01%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 33.33g (+4.44g, +15.37%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1111.0IU (=) | |
| Vitamin C, total ascorbic acid | 26.7mg (=) | |
| Calcium, Ca | 556.0mg (=) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | 256.0mg (-77.00mg, -23.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 0.0g | |
| Folate, total | 267.0ug | |
| Vitamin B-12 | 2.67ug (=) | |
| Carbohydrate, other | 9.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.378mg (=) | |
| Niacin | 4.444mg (=) | |
| Vitamin B-6 | 0.889mg (=) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Organic Cane Syrup, Organic Dried Cane Syrup, Inulin (chicory Extract), Palm Kernel Oil, Vegetable Glycerin, Macadamia Nut Butter, Cocoa, Natural Flavors, Whey Protein Concentrate, Organic Brown Rice Syrup, Organic Cocoa Butter, Salt, Tapioca Starch, Soy Lecithin, Organic Soy Lecithin, Organic Vanilla Extract Vitamins & Minerals: Calcium Carbonate, Ascorbic Acid (vit C), Tocopheryl Acetate (vit E), Ferric Orthophosphate (iron), Beta Carotene (vit A), Niacinamide (vit B3), Folic Acid (vit B9), Cyanocobalamin (vit B12) Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1) Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 316.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-10.00kcal, -2.65%) | |
| Total Fat | 31.58g (+20.47g, +184.25%) | |
| Saturated Fat | 21.05g (+13.27g, +170.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 79.0mg (+79.00mg) | |
| Sodium | 658.0mg (+102.00mg, +18.35%) | |
| Total Carbohydrates | 5.26g (-39.18g, -88.16%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 0.0g (-28.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.05g (-5.62g, -21.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1189.0IU (+78.00IU, +7.02%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 679.0mg (+123.00mg, +22.12%) | |
| Iron, Fe | 0.26mg (-5.74mg, -95.67%) | |
| Potassium, K | 132.0mg (-201.00mg, -60.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Milk, Salt, Enzymes, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 320.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+31.00kcal, +8.20%) | |
| Total Fat | 31.82g (+20.71g, +186.41%) | |
| Saturated Fat | 20.45g (+12.67g, +162.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 91.0mg (+91.00mg) | |
| Sodium | 614.0mg (+58.00mg, +10.43%) | |
| Total Carbohydrates | 4.55g (-39.89g, -89.76%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 0.0g (-28.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.73g (-3.94g, -14.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1023.0IU (-88.00IU, -7.92%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 705.0mg (+149.00mg, +26.80%) | |
| Iron, Fe | 0.77mg (-5.23mg, -87.17%) | |
| Potassium, K | 136.0mg (-197.00mg, -59.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Milk, Salt, Enzymes, Colors Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 320.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-62.00kcal, -16.40%) | |
| Total Fat | 23.68g (+12.57g, +113.14%) | |
| Saturated Fat | 15.79g (+8.01g, +102.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 79.0mg (+79.00mg) | |
| Sodium | 605.0mg (+49.00mg, +8.81%) | |
| Total Carbohydrates | 0.0g (-44.44g, -100.00%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 0.0g (-28.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.05g (-5.62g, -21.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1053.0IU (-58.00IU, -5.22%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-26.70mg, -100.00%) | |
| Calcium, Ca | 526.0mg (-30.00mg, -5.40%) | |
| Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
| Potassium, K | 79.0mg (-254.00mg, -76.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.89g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 324.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+15.00kcal, +3.97%) | |
| Total Fat | 32.14g (+21.03g, +189.29%) | |
| Saturated Fat | 21.43g (+13.65g, +175.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+89.00mg) | |
| Sodium | 607.0mg (+51.00mg, +9.17%) | |
| Total Carbohydrates | 3.57g (-40.87g, -91.97%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 0.0g (-28.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-1.67g, -6.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1007.0IU (-104.00IU, -9.36%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 693.0mg (+137.00mg, +24.64%) | |
| Iron, Fe | 0.79mg (-5.21mg, -86.83%) | |
| Potassium, K | 125.0mg (-208.00mg, -62.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Milk, Salt, Enzymes, Color Added | ||