Clif Kid S'mores Baked Whole Grain Energy Snack, S'mores by Clif Bar And Company: Similar Foods
- Product:
- S'mores Baked Whole Grain Energy Snack, S'mores
- Brand:
- Clif Kid
- Maker:
- Clif Bar And Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2507828/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal | |
| Total Fat | 13.89g | |
| Saturated Fat | 2.78g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 181.0mg | |
| Total Carbohydrates | 69.44g | |
| Dietary Fiber | 5.6g | |
| Sugars | 27.78g | |
| Sugars, added | N/A | |
| Protein | 5.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg | |
| Iron, Fe | 2.78mg | |
| Potassium, K | 244.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg | |
| Phosphorus, P | 111.0mg | |
| Ingredients | ||
|---|---|---|
Oat Blend* (rolled Oats*, Oai Flour, Oat Fiber*), Tapioca Syrup*, Fig Pasie*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Salt, Soy Flour*, Baking Soda, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 13.89g (=) | |
| Saturated Fat | 2.78g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 181.0mg (=) | |
| Total Carbohydrates | 69.44g (=) | |
| Dietary Fiber | 5.6g (=) | |
| Sugars | 27.78g (=) | |
| Sugars, added | N/A | |
| Protein | 5.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (=) | |
| Iron, Fe | 2.78mg (=) | |
| Potassium, K | 244.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (=) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 111.0mg (=) | |
| Vitamin E | 3.0mg | |
| Ingredients | ||
|---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Salt, Soy Flour*, Baking Soda, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 13.89g (=) | |
| Saturated Fat | 2.78g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 181.0mg (=) | |
| Total Carbohydrates | 69.44g (=) | |
| Dietary Fiber | 5.6g (=) | |
| Sugars | 27.78g (=) | |
| Sugars, added | N/A | |
| Protein | 5.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (=) | |
| Iron, Fe | 2.78mg (=) | |
| Potassium, K | 244.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (=) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 111.0mg (=) | |
| Vitamin E | 3.0mg | |
| Ingredients | ||
|---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Salt, Soy Flour*, Baking Soda, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 13.33g (-0.56g, -4.03%) | |
| Saturated Fat | 5.0g (+2.22g, +79.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (-6.00mg, -3.31%) | |
| Total Carbohydrates | 70.0g (+0.56g, +0.81%) | |
| Dietary Fiber | 6.7g (+1.10g, +19.64%) | |
| Sugars | 25.0g (-2.78g, -10.01%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.77g, +49.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+8.00mg, +19.05%) | |
| Iron, Fe | 3.67mg (+0.89mg, +32.01%) | |
| Potassium, K | 267.0mg (+23.00mg, +9.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (=) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 167.0mg (+56.00mg, +50.45%) | |
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Zinc, Zn | 2.5mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Semisweet Chocolate (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin), White Chocolate* (cane Sugar*, Milk, Cocoa Butter*, Soy Lecithin*), Cane Sugar, Honey, Brown Rice Syrup, Wheat Flour, Expeller Pressed Canola Oil, Brown Rice, Chocolate Extract, Cocoa, Ground Flax Seeds, Oat Bran, Coconut, Palm Oil, Brown Sugar (sugar, Molasses), Sea Salt, Natural Flavors, Rosemary Extract* For Freshness, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 13.33g (-0.56g, -4.03%) | |
| Saturated Fat | 5.0g (+2.22g, +79.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (-6.00mg, -3.31%) | |
| Total Carbohydrates | 70.0g (+0.56g, +0.81%) | |
| Dietary Fiber | 6.7g (+1.10g, +19.64%) | |
| Sugars | 25.0g (-2.78g, -10.01%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.77g, +49.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+8.00mg, +19.05%) | |
| Iron, Fe | 3.67mg (+0.89mg, +32.01%) | |
| Potassium, K | 267.0mg (+23.00mg, +9.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (=) | |
| Phosphorus, P | 167.0mg (+56.00mg, +50.45%) | |
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Zinc, Zn | 2.5mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Semisweet Chocolate (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin), White Chocolate* (cane Sugar*, Milk*, Cocoa Butter*, Soy Lecithin*), Cane Sugar, Honey, Brown Rice Syrup, Wheat Flour, Expeller Pressed Canola Oil, Brown Rice*, Chocolate Extract, Cocoa, Ground Flax Seeds, Oat Bran, Coconut, Palm Oil, Brown Sugar (sugar, Molasses), Sea Salt, Natural Flavors, Rosemary Extract* For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (-21.00kcal, -5.04%) | |
| Total Fat | 12.5g (-1.39g, -10.01%) | |
| Saturated Fat | 5.21g (+2.43g, +87.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-14.00mg, -7.73%) | |
| Total Carbohydrates | 60.42g (-9.02g, -12.99%) | |
| Dietary Fiber | 4.2g (-1.40g, -25.00%) | |
| Sugars | 27.08g (-0.70g, -2.52%) | |
| Sugars, added | N/A | |
| Protein | 14.58g (+9.02g, +162.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+20.00mg, +47.62%) | |
| Iron, Fe | 2.08mg (-0.70mg, -25.18%) | |
| Potassium, K | 262.0mg (+18.00mg, +7.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (-17.00mg, -25.37%) | |
| Phosphorus, P | 167.0mg (+56.00mg, +50.45%) | |
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Roasted Soybeans*, Rice Flour*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Cane Syrup*, Apple Puree Concentrate*, Chicory Fiber Syrup, High Oleic Sunflower Oil*, Wheat Syrup*, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Blueberry Puree*, Lemon Juice Concentrate*, Palm Oil*, Rice Starch, Glucose Syrup*, Apple Juice Concentrate*, Citric Acid, Soy Lecithin*, Sea Salt, Pectin, Sodium Bicarbonate, Elderberry Juice Concentrate (for Color)*, Sunflower Lecithin*, *organic Ingredient, The Wheat Has Been Processed To Allow This Food To Meet The Food And Drug Administration (fda) Requirements For Gluten Free Foods | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 12.5g (-1.39g, -10.01%) | |
| Saturated Fat | 5.21g (+2.43g, +87.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+7.00mg, +3.87%) | |
| Total Carbohydrates | 58.33g (-11.11g, -16.00%) | |
| Dietary Fiber | 6.2g (+0.60g, +10.71%) | |
| Sugars | 16.67g (-11.11g, -39.99%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+11.11g, +199.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+14.00mg, +33.33%) | |
| Iron, Fe | 4.17mg (+1.39mg, +50.00%) | |
| Potassium, K | 319.0mg (+75.00mg, +30.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (-17.00mg, -25.37%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 125.0mg (+14.00mg, +12.61%) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (crisps [soy Protein Isolate, Rice Flour*, Alkalized Cocoa*), Rolled Oats*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, Vegetable Glycerin, Sunflower And Or Soybean Oil, Alkalized Cocoa*, Palm Kernel Oil, Unsweetened Chocolate*, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Soy Lecithin*, Salt, Beet Juice Concentrate (for Color)* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 12.5g (-1.39g, -10.01%) | |
| Saturated Fat | 5.21g (+2.43g, +87.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+7.00mg, +3.87%) | |
| Total Carbohydrates | 58.33g (-11.11g, -16.00%) | |
| Dietary Fiber | 6.2g (+0.60g, +10.71%) | |
| Sugars | 16.67g (-11.11g, -39.99%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+11.11g, +199.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+14.00mg, +33.33%) | |
| Iron, Fe | 4.17mg (+1.39mg, +50.00%) | |
| Potassium, K | 319.0mg (+75.00mg, +30.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (-17.00mg, -25.37%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 125.0mg (+14.00mg, +12.61%) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (crisps [soy Protein Isolate, Rice Flour*, Alkalized Cocoa*], Rolled Oats*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, Vegetable Glycerin, Sunflower And Or Soybean Oil, Alkalized Cocoa*, Palm Kernel Oil, Unsweetened Chocolate*, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Soy Lecithin*, Salt, Beet Juice Concentrate (for Color)* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 12.5g (-1.39g, -10.01%) | |
| Saturated Fat | 5.21g (+2.43g, +87.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+7.00mg, +3.87%) | |
| Total Carbohydrates | 58.33g (-11.11g, -16.00%) | |
| Dietary Fiber | 6.2g (+0.60g, +10.71%) | |
| Sugars | 16.67g (-11.11g, -39.99%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+11.11g, +199.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+14.00mg, +33.33%) | |
| Iron, Fe | 4.17mg (+1.39mg, +50.00%) | |
| Potassium, K | 319.0mg (+75.00mg, +30.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (-17.00mg, -25.37%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 125.0mg (+14.00mg, +12.61%) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (crisps [soy Protein Isolate, Rice Flour*, Alkalized Cocoa*], Rolled Oats*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, Vegetable Glycerin, Sunflower And Or Soybean Oil, Alkalized Cocoa*, Palm Kernel Oil, Unsweetened Chocolate*, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Soy Lecithin*, Salt, Beet Juice Concentrate (for Color)* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (=) | |
| Total Fat | 12.5g (-1.39g, -10.01%) | |
| Saturated Fat | 5.21g (+2.43g, +87.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+7.00mg, +3.87%) | |
| Total Carbohydrates | 58.33g (-11.11g, -16.00%) | |
| Dietary Fiber | 6.2g (+0.60g, +10.71%) | |
| Sugars | 16.67g (-11.11g, -39.99%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+11.11g, +199.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+14.00mg, +33.33%) | |
| Iron, Fe | 4.17mg (+1.39mg, +50.00%) | |
| Potassium, K | 319.0mg (+75.00mg, +30.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (-17.00mg, -25.37%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 125.0mg (+14.00mg, +12.61%) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (crisps [soy Protein Isolate, Rice Flour*, Alkalized Cocoa*], Rolled Oats*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, Vegetable Glycerin, Sunflower And Or Soybean Oil, Alkalized Cocoa*, Palm Kernel Oil, Unsweetened Chocolate*, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Soy Lecithin*, Salt, Beet Juice Concentrate (for Color)* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-28.00kcal, -6.71%) | |
| Total Fat | 11.11g (-2.78g, -20.01%) | |
| Saturated Fat | 4.17g (+1.39g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 222.0mg (+41.00mg, +22.65%) | |
| Total Carbohydrates | 61.11g (-8.33g, -12.00%) | |
| Dietary Fiber | 5.6g (=) | |
| Sugars | 22.22g (-5.56g, -20.01%) | |
| Sugars, added | N/A | |
| Protein | 13.89g (+8.33g, +149.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+19.00mg, +45.24%) | |
| Iron, Fe | 2.78mg (=) | |
| Potassium, K | 272.0mg (+28.00mg, +11.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (=) | |
| Fiber, insoluble | 3.0g | |
| Phosphorus, P | 167.0mg (+56.00mg, +50.45%) | |
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 2.78g | |
| Ingredients | ||
|---|---|---|
Organic Tapioca Syrup, Organic Brown Rice Flour, Organic Rolled Oats, Organic Peanut Butter, Organic Cane Syrup, Organic Cane Sugar, Whey Protein Concentrate, Organic Oat Flour, Chicory Fiber Syrup, Vegetable Glycerin, Natural Flavors, Organic Peanut Flour, Whey Protein Isolate, Organic Pea Protein, Rice Flour, Organic Tapioca Syrup Solids, Organic Cocoa, Palm Kernel Oil, Organic Palm Kernel Solids, Salt, Organic Soy Lecithin, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-28.00kcal, -6.71%) | |
| Total Fat | 11.11g (-2.78g, -20.01%) | |
| Saturated Fat | 4.17g (+1.39g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 222.0mg (+41.00mg, +22.65%) | |
| Total Carbohydrates | 61.11g (-8.33g, -12.00%) | |
| Dietary Fiber | 5.6g (=) | |
| Sugars | 22.22g (-5.56g, -20.01%) | |
| Sugars, added | N/A | |
| Protein | 13.89g (+8.33g, +149.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+19.00mg, +45.24%) | |
| Iron, Fe | 2.78mg (=) | |
| Potassium, K | 272.0mg (+28.00mg, +11.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (=) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 3.0g | |
| Phosphorus, P | 167.0mg (+56.00mg, +50.45%) | |
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 2.78g | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup*, Brown Rice Flour*, Rolled Oats*, Whey Protein Concentrate, Peanut Butter*, Cane Syrup*, Cane Sugar*, Oat Flour*, Chicory Fiber Syrup, Vegetable Glycerin, Natural Flavors, Peanut Flour*, Pea Protein*, Rice Flour, Tapioca Syrup Solids*, Cocoa*, Palm Kernel Oil, Palm Kernel Solids*, Salt, Soy Lecithin*, Vanilla Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-26.00kcal, -6.24%) | |
| Total Fat | 13.04g (-0.85g, -6.12%) | |
| Saturated Fat | 4.35g (+1.57g, +56.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (+15.00mg, +8.29%) | |
| Total Carbohydrates | 60.87g (-8.57g, -12.34%) | |
| Dietary Fiber | 4.3g (-1.30g, -23.21%) | |
| Sugars | 17.39g (-10.39g, -37.40%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+7.48g, +134.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+15.00mg, +35.71%) | |
| Iron, Fe | 4.35mg (+1.57mg, +56.47%) | |
| Potassium, K | 317.0mg (+73.00mg, +29.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 70.0mg (+3.00mg, +4.48%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 87.0mg (-24.00mg, -21.62%) | |
| Vitamin E | 3.0mg | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (crisps [soy Protein Isolate, Rice Flour*, Alkalized Cocoa*], Rolled Oats*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar, Chicory Fiber Syrup, Vegetable Glycerin, Sunflower And Or Soybean Oil, Alkalized Cocoa*, Palm Kernel Oil, Unsweetened Chocolate*, Palm Kernel Solids*, Soy Flour, Natural Flavors, Soy Lecithin*, Salt, Beet Juice Concentrate (for Color)* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-49.00kcal, -11.75%) | |
| Total Fat | 7.35g (-6.54g, -47.08%) | |
| Saturated Fat | 2.21g (-0.57g, -20.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 221.0mg (+40.00mg, +22.10%) | |
| Total Carbohydrates | 66.18g (-3.26g, -4.69%) | |
| Dietary Fiber | 5.9g (+0.30g, +5.36%) | |
| Sugars | 33.82g (+6.04g, +21.74%) | |
| Sugars, added | N/A | |
| Protein | 13.24g (+7.68g, +138.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+21.00mg, +50.00%) | |
| Iron, Fe | 2.94mg (+0.16mg, +5.76%) | |
| Potassium, K | 284.0mg (+40.00mg, +16.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 47.0mg (-20.00mg, -29.85%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 147.0mg (+36.00mg, +32.43%) | |
| Fatty acids, total monounsaturated | 2.94g | |
| Fatty acids, total polyunsaturated | 1.47g | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Sugar, Organic Cane Syrup, Rice Flour, Organic Roasted Soybeans, Organic Oat Fiber, Organic Soy Flour, Cocoa Butter, Organic High Oleic Sunflower Oil, Organic Unsweetened Chocolate, Natural Flavors, Soy Flour, Barley Malt Extract, Organic Cocoa Butter, Sea Salt, Organic Beet Juice Concentrate (for Color), Soy Lecithin, Rainforest Alliance Certified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-49.00kcal, -11.75%) | |
| Total Fat | 7.35g (-6.54g, -47.08%) | |
| Saturated Fat | 2.21g (-0.57g, -20.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 221.0mg (+40.00mg, +22.10%) | |
| Total Carbohydrates | 66.18g (-3.26g, -4.69%) | |
| Dietary Fiber | 5.9g (+0.30g, +5.36%) | |
| Sugars | 33.82g (+6.04g, +21.74%) | |
| Sugars, added | N/A | |
| Protein | 13.24g (+7.68g, +138.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+21.00mg, +50.00%) | |
| Iron, Fe | 2.94mg (+0.16mg, +5.76%) | |
| Potassium, K | 284.0mg (+40.00mg, +16.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 47.0mg (-20.00mg, -29.85%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 147.0mg (+36.00mg, +32.43%) | |
| Fatty acids, total monounsaturated | 2.94g | |
| Fatty acids, total polyunsaturated | 1.47g | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Sugar, Organic Cane Syrup, Rice Flour, Organic Roasted Soybeans, Organic Oat Fiber, Organic Soy Flour, Cocoa Butter, Organic High Oleic Sunflower Oil, Organic Unsweetened Chocolate, Natural Flavors, Soy Flour, Barley Malt Extract, Organic Cocoa Butter, Sea Salt, Organic Beet Juice Concentrate (for Color), Soy Lecithin, Rainforest Alliance Certified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-28.00kcal, -6.71%) | |
| Total Fat | 13.89g (=) | |
| Saturated Fat | 2.78g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+69.00mg, +38.12%) | |
| Total Carbohydrates | 66.67g (-2.77g, -3.99%) | |
| Dietary Fiber | 8.3g (+2.70g, +48.21%) | |
| Sugars | 27.78g (=) | |
| Sugars, added | N/A | |
| Protein | 5.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-14.00mg, -33.33%) | |
| Iron, Fe | 2.78mg (=) | |
| Potassium, K | 278.0mg (+34.00mg, +13.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 69.0mg (+2.00mg, +2.99%) | |
| Phosphorus, P | 139.0mg (+28.00mg, +25.23%) | |
| Vitamin E | 3.0mg | |
| Ingredients | ||
|---|---|---|
Sugars (tapioca Syrup*, Fig Paste* Cane Sugar*, Cane Syrup*), Oat Blend* (oat Flour*, Rolled Oats*, Oat Fibre*), Sunflower Oil And Or Soybean Oil*, Unsweetened Chocolate*, Natural Flavours, Cocoa Butter*, Salt, Baking Soda, Soy Lecithin*, Vanilla Extract*, Tocopherols | ||