Clif Kid Chocolateolate Chip Baked Whole Grain Energy Snack Bars, Chocolateolate Chip by Clif Bar And Company: Similar Foods
- Product:
- Chocolateolate Chip Baked Whole Grain Energy Snack Bars, Chocolateolate Chip
- Brand:
- Clif Kid
- Maker:
- Clif Bar And Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2659982/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal | |
| Total Fat | 13.89g | |
| Saturated Fat | 2.78g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 250.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 8.3g | |
| Sugars | 27.78g | |
| Sugars, added | N/A | |
| Protein | 5.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg | |
| Iron, Fe | 2.78mg | |
| Potassium, K | 278.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 69.0mg | |
| Phosphorus, P | 139.0mg | |
| Vitamin E | 3.0mg | |
| Ingredients | ||
|---|---|---|
Sugars (tapioca Syrup*, Fig Paste* Cane Sugar*, Cane Syrup*), Oat Blend* (oat Flour*, Rolled Oats*, Oat Fibre*), Sunflower Oil And Or Soybean Oil*, Unsweetened Chocolate*, Natural Flavours, Cocoa Butter*, Salt, Baking Soda, Soy Lecithin*, Vanilla Extract*, Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (=) | |
| Total Fat | 12.5g (-1.39g, -10.01%) | |
| Saturated Fat | 2.78g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (+28.00mg, +11.20%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 5.6g (-2.70g, -32.53%) | |
| Sugars | 27.78g (=) | |
| Sugars, added | N/A | |
| Protein | 5.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+14.00mg, +50.00%) | |
| Iron, Fe | 2.78mg (=) | |
| Potassium, K | 275.0mg (-3.00mg, -1.08%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (-2.00mg, -2.90%) | |
| Fiber, insoluble | 6.0g | |
| Phosphorus, P | 167.0mg (+28.00mg, +20.14%) | |
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Oat Blend* (oat Flour*, Rolled Oats*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Syrup*, Cane Sugar*, Unsweetened Chocolate*, Dried Bananas*, Natural Flavors, Cocoa Butter*, Sea Salt, Baking Soda, Soy Lecithin*, Vanilla Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (=) | |
| Total Fat | 12.5g (-1.39g, -10.01%) | |
| Saturated Fat | 2.78g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (+28.00mg, +11.20%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 5.6g (-2.70g, -32.53%) | |
| Sugars | 27.78g (=) | |
| Sugars, added | N/A | |
| Protein | 5.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+14.00mg, +50.00%) | |
| Iron, Fe | 2.78mg (=) | |
| Potassium, K | 275.0mg (-3.00mg, -1.08%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (-2.00mg, -2.90%) | |
| Fiber, insoluble | 6.0g | |
| Phosphorus, P | 167.0mg (+28.00mg, +20.14%) | |
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Oat Blend* (oat Flour*, Rolled Oats*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Syrup*, Cane Sugar*, Unsweetened Chocolate*, Dried Bananas*, Natural Flavors, Cocoa Butter*, Sea Salt, Baking Soda, Soy Lecithin*, Vanilla Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (=) | |
| Total Fat | 11.11g (-2.78g, -20.01%) | |
| Saturated Fat | 4.17g (+1.39g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 222.0mg (-28.00mg, -11.20%) | |
| Total Carbohydrates | 61.11g (-5.56g, -8.34%) | |
| Dietary Fiber | 5.6g (-2.70g, -32.53%) | |
| Sugars | 22.22g (-5.56g, -20.01%) | |
| Sugars, added | N/A | |
| Protein | 13.89g (+8.33g, +149.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+33.00mg, +117.86%) | |
| Iron, Fe | 2.78mg (=) | |
| Potassium, K | 272.0mg (-6.00mg, -2.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (-2.00mg, -2.90%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 3.0g | |
| Phosphorus, P | 167.0mg (+28.00mg, +20.14%) | |
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 2.78g | |
| Vitamin E | 1.0mg (-2.00mg, -66.67%) | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup*, Brown Rice Flour*, Rolled Oats*, Whey Protein Concentrate, Peanut Butter*, Cane Syrup*, Cane Sugar*, Oat Flour*, Chicory Fiber Syrup, Vegetable Glycerin, Natural Flavors, Peanut Flour*, Pea Protein*, Rice Flour, Tapioca Syrup Solids*, Cocoa*, Palm Kernel Oil, Palm Kernel Solids*, Salt, Soy Lecithin*, Vanilla Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (=) | |
| Total Fat | 11.11g (-2.78g, -20.01%) | |
| Saturated Fat | 4.17g (+1.39g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 222.0mg (-28.00mg, -11.20%) | |
| Total Carbohydrates | 61.11g (-5.56g, -8.34%) | |
| Dietary Fiber | 5.6g (-2.70g, -32.53%) | |
| Sugars | 22.22g (-5.56g, -20.01%) | |
| Sugars, added | N/A | |
| Protein | 13.89g (+8.33g, +149.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+33.00mg, +117.86%) | |
| Iron, Fe | 2.78mg (=) | |
| Potassium, K | 272.0mg (-6.00mg, -2.16%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (-2.00mg, -2.90%) | |
| Fiber, insoluble | 3.0g | |
| Phosphorus, P | 167.0mg (+28.00mg, +20.14%) | |
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 2.78g | |
| Ingredients | ||
|---|---|---|
Organic Tapioca Syrup, Organic Brown Rice Flour, Organic Rolled Oats, Organic Peanut Butter, Organic Cane Syrup, Organic Cane Sugar, Whey Protein Concentrate, Organic Oat Flour, Chicory Fiber Syrup, Vegetable Glycerin, Natural Flavors, Organic Peanut Flour, Whey Protein Isolate, Organic Pea Protein, Rice Flour, Organic Tapioca Syrup Solids, Organic Cocoa, Palm Kernel Oil, Organic Palm Kernel Solids, Salt, Organic Soy Lecithin, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-14.00kcal, -3.60%) | |
| Total Fat | 12.5g (-1.39g, -10.01%) | |
| Saturated Fat | 1.56g (-1.22g, -43.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (+31.00mg, +12.40%) | |
| Total Carbohydrates | 71.88g (+5.21g, +7.81%) | |
| Dietary Fiber | 9.4g (+1.10g, +13.25%) | |
| Sugars | 28.12g (+0.34g, +1.22%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.69g, +12.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.8mg | |
| Calcium, Ca | 0.0mg (-28.00mg, -100.00%) | |
| Iron, Fe | 1.12mg (-1.66mg, -59.71%) | |
| Potassium, K | 312.0mg (+34.00mg, +12.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (-19.00mg, -27.54%) | |
| Fiber, insoluble | 6.0g | |
| Phosphorus, P | 125.0mg (-14.00mg, -10.07%) | |
| Fatty acids, total monounsaturated | 7.81g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour*, Brown Rice Syrup*, Invert Cane Syrup*, Expeller Pressed Sunflower Oil*, Apple Powder*, Cane Sugar*, Vegetable Glycerin*, Oat Fiber*, Chickpea Flour*, Coconut Flour*, Sunflower Lecithin*, Cornstarch*, Ground Flax Seeds*, Sea Salt, Natural Flavors, Sweet Potato*, Acai, Blackberry*, Blueberry*, Strawberry*, Baking Soda, Citric Acid, Fruit And Vegetable Juice For Color* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-14.00kcal, -3.60%) | |
| Total Fat | 12.5g (-1.39g, -10.01%) | |
| Saturated Fat | 1.56g (-1.22g, -43.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (+31.00mg, +12.40%) | |
| Total Carbohydrates | 71.88g (+5.21g, +7.81%) | |
| Dietary Fiber | 9.4g (+1.10g, +13.25%) | |
| Sugars | 28.12g (+0.34g, +1.22%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.69g, +12.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.8mg | |
| Calcium, Ca | 0.0mg (-28.00mg, -100.00%) | |
| Iron, Fe | 1.12mg (-1.66mg, -59.71%) | |
| Potassium, K | 312.0mg (+34.00mg, +12.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (-19.00mg, -27.54%) | |
| Vitamin A | 0.0ug | |
| Fiber, insoluble | 6.0g | |
| Phosphorus, P | 125.0mg (-14.00mg, -10.07%) | |
| Fatty acids, total monounsaturated | 7.81g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour*, Brown Rice Syrup*, Invert Cane Syrup*, Expeller Pressed Sunflower Oil*, Apple Powder*, Cane Sugar*, Vegetable Glycerin*, Oat Fiber*, Chickpea Flour*, Coconut Flour*, Sunflower Lecithin*, Cornstarch*, Ground Flax Seeds*, Sea Salt, Natural Flavors, Sweet Potato*, Acai*, Blackberry*, Blueberry*, Strawberry*, Baking Soda, Citric Acid, Fruit And Vegetable Juice For Color*, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (=) | |
| Total Fat | 13.89g (=) | |
| Saturated Fat | 2.78g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+42.00mg, +16.80%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 5.6g (-2.70g, -32.53%) | |
| Sugars | 27.78g (=) | |
| Sugars, added | N/A | |
| Protein | 5.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+14.00mg, +50.00%) | |
| Iron, Fe | 2.78mg (=) | |
| Potassium, K | 256.0mg (-22.00mg, -7.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (-2.00mg, -2.90%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 111.0mg (-28.00mg, -20.14%) | |
| Vitamin E | 3.0mg (=) | |
| Ingredients | ||
|---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Salt, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (=) | |
| Total Fat | 13.89g (=) | |
| Saturated Fat | 2.78g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+42.00mg, +16.80%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 5.6g (-2.70g, -32.53%) | |
| Sugars | 27.78g (=) | |
| Sugars, added | N/A | |
| Protein | 5.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+14.00mg, +50.00%) | |
| Iron, Fe | 2.78mg (=) | |
| Potassium, K | 256.0mg (-22.00mg, -7.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (-2.00mg, -2.90%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 111.0mg (-28.00mg, -20.14%) | |
| Vitamin E | 3.0mg (=) | |
| Ingredients | ||
|---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Salt, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (=) | |
| Total Fat | 13.89g (=) | |
| Saturated Fat | 2.78g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+42.00mg, +16.80%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 5.6g (-2.70g, -32.53%) | |
| Sugars | 27.78g (=) | |
| Sugars, added | N/A | |
| Protein | 5.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+14.00mg, +50.00%) | |
| Iron, Fe | 2.78mg (=) | |
| Potassium, K | 256.0mg (-22.00mg, -7.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (-2.00mg, -2.90%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 111.0mg (-28.00mg, -20.14%) | |
| Vitamin E | 3.0mg (=) | |
| Ingredients | ||
|---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar, Cane Syrup, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter, Baking Soda, Salt, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (=) | |
| Total Fat | 13.89g (=) | |
| Saturated Fat | 2.78g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+42.00mg, +16.80%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 5.6g (-2.70g, -32.53%) | |
| Sugars | 27.78g (=) | |
| Sugars, added | N/A | |
| Protein | 5.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+14.00mg, +50.00%) | |
| Iron, Fe | 2.78mg (=) | |
| Potassium, K | 256.0mg (-22.00mg, -7.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (-2.00mg, -2.90%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 111.0mg (-28.00mg, -20.14%) | |
| Vitamin E | 3.0mg (=) | |
| Ingredients | ||
|---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup* Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Salt, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (=) | |
| Total Fat | 13.89g (=) | |
| Saturated Fat | 2.78g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+42.00mg, +16.80%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 5.6g (-2.70g, -32.53%) | |
| Sugars | 27.78g (=) | |
| Sugars, added | N/A | |
| Protein | 5.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+14.00mg, +50.00%) | |
| Iron, Fe | 2.78mg (=) | |
| Potassium, K | 256.0mg (-22.00mg, -7.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (-2.00mg, -2.90%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 111.0mg (-28.00mg, -20.14%) | |
| Vitamin E | 3.0mg (=) | |
| Ingredients | ||
|---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Salt, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant), *organic Ingredient | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (=) | |
| Total Fat | 13.89g (=) | |
| Saturated Fat | 2.78g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+42.00mg, +16.80%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 5.6g (-2.70g, -32.53%) | |
| Sugars | 27.78g (=) | |
| Sugars, added | N/A | |
| Protein | 5.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+14.00mg, +50.00%) | |
| Iron, Fe | 2.78mg (=) | |
| Potassium, K | 256.0mg (-22.00mg, -7.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (-2.00mg, -2.90%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 111.0mg (-28.00mg, -20.14%) | |
| Vitamin E | 3.0mg (=) | |
| Ingredients | ||
|---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Salt, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (=) | |
| Total Fat | 13.89g (=) | |
| Saturated Fat | 2.78g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+42.00mg, +16.80%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 5.6g (-2.70g, -32.53%) | |
| Sugars | 27.78g (=) | |
| Sugars, added | N/A | |
| Protein | 5.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+14.00mg, +50.00%) | |
| Iron, Fe | 2.78mg (=) | |
| Potassium, K | 256.0mg (-22.00mg, -7.91%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (-2.00mg, -2.90%) | |
| Phosphorus, P | 111.0mg (-28.00mg, -20.14%) | |
| Ingredients | ||
|---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, Sunflower And Or Soybean Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Salt, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (=) | |
| Total Fat | 13.89g (=) | |
| Saturated Fat | 2.78g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+42.00mg, +16.80%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 5.6g (-2.70g, -32.53%) | |
| Sugars | 27.78g (=) | |
| Sugars, added | N/A | |
| Protein | 5.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+14.00mg, +50.00%) | |
| Iron, Fe | 2.78mg (=) | |
| Potassium, K | 256.0mg (-22.00mg, -7.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (-2.00mg, -2.90%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 6.0g | |
| Phosphorus, P | 111.0mg (-28.00mg, -20.14%) | |
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E | 3.0mg (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Chip Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Sea Salt, Soy Lecithin*, Vanilla Extract*, *organic Ingredient,iced Oatmeal Cookie Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Cocoa Butter*, Natural Flavors, Soy Flour*, Baking Soda, Sea Salt, Cinnamon*, Soy Lecithin*, Vanilla Extract*, *organic Ingredient,s'mores Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Sea Salt, Soy Flour*, Baking Soda, Soy Lecithin*, Vanilla Extract*, *organic Ingredient | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (=) | |
| Total Fat | 13.89g (=) | |
| Saturated Fat | 2.78g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+42.00mg, +16.80%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 5.6g (-2.70g, -32.53%) | |
| Sugars | 27.78g (=) | |
| Sugars, added | N/A | |
| Protein | 5.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+14.00mg, +50.00%) | |
| Iron, Fe | 2.78mg (=) | |
| Potassium, K | 256.0mg (-22.00mg, -7.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (-2.00mg, -2.90%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 6.0g | |
| Phosphorus, P | 111.0mg (-28.00mg, -20.14%) | |
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E | 3.0mg (=) | |
| Ingredients | ||
|---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavors, Cocoa Butter*, Baking Soda, Sea Salt, Soy Lecithin*, Vanilla Extract*, *organic Ingredient | ||