Clif Kid Blueberry Blast Organic Twisted Fruit + Veggie Snack, Blueberry Blast by Clif Bar And Company: Similar Foods

Product:
Blueberry Blast Organic Twisted Fruit + Veggie Snack, Blueberry Blast
Brand:
Clif Kid
Maker:
Clif Bar And Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2627531/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 83.0mg
Total Carbohydrates 77.78g
Dietary Fiber 16.7g
Sugars 61.11g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid66.7mg
Calcium, Ca111.0mg
Iron, Fe10.0mg
Potassium, K889.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Apple Puree Concentrate, Organic Sweet Potato Juice Concentrate, Organic Agave Inulin, Organic Sweet Potato Puree, Organic Carrot Puree, Natural Flavors, Organic Red Beet Juice Concentrate, Pectin, Organic Lemon Juice Concentrate, Citric Acid, Organic Sunflower Oil, Organic Carnauba Wax Vitamins & Minerals: Ascorbic Acid (vit C), Ferric Orthophosphate (iron)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.00
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-55.00kcal, -16.52%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (=)
Total Carbohydrates 77.78g (=)
Dietary Fiber 16.7g (=)
Sugars 61.11g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid66.7mg (=)
Calcium, Ca111.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K889.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Organic Apple Puree Concentrate, Organic Sweet Potato Juice Concentrate, Organic Agave Inulin, Organic Sweet Potato Puree, Organic Carrot Puree, Organic Red Beet Juice Concentrate, Natural Flavor, Pectin, Organic Lemon Juice Concentrate, Citric Acid, Organic Sunflower Oil, Organic Carnauba Wax Vitamins & Minerals: Ascorbic Acid (vit C), Ferric Orthophosphate (iron)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.86
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat3.64g (+3.64g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 61.0mg (-22.00mg, -26.51%)
Total Carbohydrates 60.61g (-17.17g, -22.08%)
Dietary Fiber 18.2g (+1.50g, +8.98%)
Sugars 21.21g (-39.90g, -65.29%)
Sugars, added N/A
Protein 6.06g (+6.06g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.1mg (-54.60mg, -81.86%)
Calcium, Ca152.0mg (+41.00mg, +36.94%)
Iron, Fe2.27mg (-7.73mg, -77.30%)
Potassium, K909.0mg (+20.00mg, +2.25%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Organic Dried Pomegranate Seed And Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.24
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-47.00kcal, -14.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 57.0mg (-26.00mg, -31.33%)
Total Carbohydrates 65.71g (-12.07g, -15.52%)
Dietary Fiber 11.4g (-5.30g, -31.74%)
Sugars 40.0g (-21.11g, -34.54%)
Sugars, added N/A
Protein 2.86g (+2.86g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (=)
Iron, Fe0.0mg (-10.00mg, -100.00%)
Potassium, K880.0mg (-9.00mg, -1.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Dried Fruit {apricots, Plums, Figs} Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.77
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-83.00mg, -100.00%)
Total Carbohydrates 66.67g (-11.11g, -14.28%)
Dietary Fiber 0.0g (-16.70g, -100.00%)
Sugars 66.67g (+5.56g, +9.10%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid50.0mg (-16.70mg, -25.04%)
Calcium, Ca83.0mg (-28.00mg, -25.23%)
Iron, Fe0.0mg (-10.00mg, -100.00%)
Potassium, K900.0mg (+11.00mg, +1.24%)
Vitamin D, IU0.0IU
Ingredients
Fruit Blend (apples, Orange), Organic Baobob Fruit Powder Contains Less Than 2% Of Pectin, Sunflower Oil, Hemp Extract (25% Cbd Oil), Curcumin (turmeric), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.53
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-83.00mg, -100.00%)
Total Carbohydrates 83.33g (+5.55g, +7.14%)
Dietary Fiber 16.7g (=)
Sugars 66.67g (+5.56g, +9.10%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (-50.00mg, -74.96%)
Calcium, Ca100.0mg (-11.00mg, -9.91%)
Iron, Fe0.0mg (-10.00mg, -100.00%)
Potassium, K883.0mg (-6.00mg, -0.67%)
Vitamin D, IU0.0IU
Ingredients
Fruit Blend (apples, Raspberries), Organic Baobob Fruit Powder Contains Less Than 2% Of Pectin, Sunflower Oil, Hemp Extract (25% Cbd Oil), Red Beet Extract (color), Natural Flavors, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.12
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-33.00kcal, -9.91%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (-58.00mg, -69.88%)
Total Carbohydrates 72.5g (-5.28g, -6.79%)
Dietary Fiber 7.5g (-9.20g, -55.09%)
Sugars 62.5g (+1.39g, +2.27%)
Sugars, added N/A
Protein 2.5g (+2.50g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+14.00mg, +12.61%)
Iron, Fe1.25mg (-8.75mg, -87.50%)
Potassium, K862.0mg (-27.00mg, -3.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Pineapple
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.09
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+34.00kcal, +10.21%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (-16.00mg, -19.28%)
Total Carbohydrates 90.0g (+12.22g, +15.71%)
Dietary Fiber 0.0g (-16.70g, -100.00%)
Sugars 73.33g (+12.22g, +20.00%)
Sugars, added N/A
Protein 3.33g (+3.33g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-66.70mg, -100.00%)
Calcium, Ca67.0mg (-44.00mg, -39.64%)
Iron, Fe0.0mg (-10.00mg, -100.00%)
Potassium, K933.0mg (+44.00mg, +4.95%)
Vitamin D, IUN/A
Ingredients
Ingredients: Full Strength Dark Sweet Cherry Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.09
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+34.00kcal, +10.21%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (-16.00mg, -19.28%)
Total Carbohydrates 90.0g (+12.22g, +15.71%)
Dietary Fiber 0.0g (-16.70g, -100.00%)
Sugars 73.33g (+12.22g, +20.00%)
Sugars, added N/A
Protein 3.33g (+3.33g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-66.70mg, -100.00%)
Calcium, Ca67.0mg (-44.00mg, -39.64%)
Iron, Fe0.0mg (-10.00mg, -100.00%)
Potassium, K933.0mg (+44.00mg, +4.95%)
Vitamin D, IUN/A
Ingredients
Full Strength Montmorency Tart Cherry Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.09
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+34.00kcal, +10.21%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (-16.00mg, -19.28%)
Total Carbohydrates 90.0g (+12.22g, +15.71%)
Dietary Fiber 0.0g (-16.70g, -100.00%)
Sugars 73.33g (+12.22g, +20.00%)
Sugars, added N/A
Protein 3.33g (+3.33g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-66.70mg, -100.00%)
Calcium, Ca67.0mg (-44.00mg, -39.64%)
Iron, Fe0.0mg (-10.00mg, -100.00%)
Potassium, K933.0mg (+44.00mg, +4.95%)
Vitamin D, IUN/A
Ingredients
Ingredients: Full Strength Organic Tart Cherry Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.09
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+34.00kcal, +10.21%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (-16.00mg, -19.28%)
Total Carbohydrates 90.0g (+12.22g, +15.71%)
Dietary Fiber 0.0g (-16.70g, -100.00%)
Sugars 73.33g (+12.22g, +20.00%)
Sugars, added N/A
Protein 3.33g (+3.33g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-66.70mg, -100.00%)
Calcium, Ca67.0mg (-44.00mg, -39.64%)
Iron, Fe0.0mg (-10.00mg, -100.00%)
Potassium, K933.0mg (+44.00mg, +4.95%)
Vitamin D, IUN/A
Ingredients
Ingredients: Full Strength Montmorency Tart Cherry Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.09
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+34.00kcal, +10.21%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (-16.00mg, -19.28%)
Total Carbohydrates 90.0g (+12.22g, +15.71%)
Dietary Fiber 0.0g (-16.70g, -100.00%)
Sugars 73.33g (+12.22g, +20.00%)
Sugars, added N/A
Protein 3.33g (+3.33g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-66.70mg, -100.00%)
Calcium, Ca67.0mg (-44.00mg, -39.64%)
Iron, Fe0.0mg (-10.00mg, -100.00%)
Potassium, K933.0mg (+44.00mg, +4.95%)
Vitamin D, IUN/A
Ingredients
Ingredients: Full Strength Organic Dark Sweet Cherry Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.72
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (-19.00kcal, -5.71%)
Total Fat5.71g (+5.71g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-54.00mg, -65.06%)
Total Carbohydrates 60.0g (-17.78g, -22.86%)
Dietary Fiber 17.1g (+0.40g, +2.40%)
Sugars 11.43g (-49.68g, -81.30%)
Sugars, added N/A
Protein 20.0g (+20.00g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.4mg (-63.30mg, -94.90%)
Calcium, Ca114.0mg (+3.00mg, +2.70%)
Iron, Fe5.14mg (-4.86mg, -48.60%)
Potassium, K886.0mg (-3.00mg, -0.34%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.86g
Folic acid0.0ug
Ingredients
Chick Peas (garbanzo Beans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.85
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (+14.00kcal, +4.20%)
Total Fat8.16g (+8.16g)
Saturated Fat 1.02g (+1.02g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+60.00mg, +72.29%)
Total Carbohydrates 65.31g (-12.47g, -16.03%)
Dietary Fiber 8.2g (-8.50g, -50.90%)
Sugars 53.06g (-8.05g, -13.17%)
Sugars, added N/A
Protein 8.16g (+8.16g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-66.70mg, -100.00%)
Calcium, Ca82.0mg (-29.00mg, -26.13%)
Iron, Fe5.51mg (-4.49mg, -44.90%)
Potassium, K857.0mg (-32.00mg, -3.60%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.04g
Fatty acids, total polyunsaturated4.08g
Ingredients
Organic Dates, Organic Pumpkin Seeds, Organic Cherries, Organic Apples, Sea Salt, Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.02
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (+14.00kcal, +4.20%)
Total Fat8.16g (+8.16g)
Saturated Fat 1.02g (+1.02g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+60.00mg, +72.29%)
Total Carbohydrates 65.31g (-12.47g, -16.03%)
Dietary Fiber 8.2g (-8.50g, -50.90%)
Sugars 53.06g (-8.05g, -13.17%)
Sugars, added N/A
Protein 8.16g (+8.16g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-66.70mg, -100.00%)
Calcium, Ca82.0mg (-29.00mg, -26.13%)
Iron, Fe5.51mg (-4.49mg, -44.90%)
Potassium, K857.0mg (-32.00mg, -3.60%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble6.0g
Fatty acids, total monounsaturated2.04g
Fatty acids, total polyunsaturated4.08g
Ingredients
Organic Dates, Organic Pumpkin Seeds, Organic Cherries, Organic Apples, Sea Salt, Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.05
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+17.00kcal, +5.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-33.00mg, -39.76%)
Total Carbohydrates 87.5g (+9.72g, +12.50%)
Dietary Fiber 27.5g (+10.80g, +64.67%)
Sugars 27.5g (-33.61g, -55.00%)
Sugars, added N/A
Protein 2.5g (+2.50g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-57.00mg, -51.35%)
Iron, Fe2.17mg (-7.83mg, -78.30%)
Potassium, K900.0mg (+11.00mg, +1.24%)
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.375mg
Niacin3.75mg
Ingredients
Pure Organic Lucuma Fruit