Luna Nutz Over Chocolateolate Whole Nutrition Bar, Chocolateolate by Clif Bar And Company: Similar Foods

Product:
Nutz Over Chocolateolate Whole Nutrition Bar, Chocolateolate
Brand:
Luna
Maker:
Clif Bar And Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2657386/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal
Total Fat20.83g
Saturated Fat 6.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 333.0mg
Total Carbohydrates 50.0g
Dietary Fiber 6.2g
Sugars 14.58g
Sugars, added N/A
Protein 18.75g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg
Iron, Fe4.17mg
Potassium, K300.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg83.0mg
Vitamin D (D2 + D3)0.0ug
Phosphorus, P208.0mg
Vitamin E5.0mg
Ingredients
Protein Grain Blend (soy Protein Isolate, Rolled Oats*, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Peanuts*, Cane Sugar*, Peanut Butter*, Chicory Fiber Syrup, Vegetable Glycerin, Peanut Flour*, Palm Kernel Solids*, Sunflower And Or Soybean Oil, Natural Flavors, Cocoa*, Palm Kernel Oil, Salt, Soy Lecithin*, Mixed Tocopherols (antioxidant), *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (=)
Total Fat20.83g (=)
Saturated Fat 6.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 6.2g (=)
Sugars 14.58g (=)
Sugars, added N/A
Protein 18.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (=)
Iron, Fe4.17mg (=)
Potassium, K300.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg83.0mg (=)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P208.0mg (=)
Vitamin E5.0mg (=)
Ingredients
Protein Grain Blend (soy Protein Isolate, Rolled Oats*, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Peanuts*, Cane Sugar, Peanut Butter*, Chicory Fiber Syrup, Vegetable Glycerin, Peanut Flour*, Palm Kernel Solids*, Sunflower And Or Soybean Oil, Natural Flavors, Cocoa*, Palm Kernel Oil, Salt, Soy Lecithin*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (=)
Total Fat20.83g (=)
Saturated Fat 6.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 6.2g (=)
Sugars 14.58g (=)
Sugars, added N/A
Protein 18.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (=)
Iron, Fe4.17mg (=)
Potassium, K300.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg83.0mg (=)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P208.0mg (=)
Vitamin E5.0mg (=)
Ingredients
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, Virgin Coconut Oil*, Vegetable Glycerin, Sunflower And Or Soybean Oil, Cane Syrup*, Cocoa*, Palm Kernel Solids*, Palm Kernel Oil, Coconut*, Salt, Natural Flavors, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.20
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (=)
Total Fat20.83g (=)
Saturated Fat 6.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 6.2g (=)
Sugars 14.58g (=)
Sugars, added N/A
Protein 18.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (=)
Iron, Fe4.17mg (=)
Potassium, K300.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg83.0mg (=)
Fiber, insoluble2.0g
Phosphorus, P208.0mg (=)
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated5.21g
Ingredients
Protein Grain Blend (soy Protein Isolate, Rolled Oats*, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Peanuts*, Cane Sugar*, Peanut Butter*, Chicory Fiber Syrup, Vegetable Glycerin, Peanut Flour*, Palm Kernel Solids*, High Oleic Sunflower Oil*, Natural Flavors, Cocoa*, Palm Kernel Oil, Sea Salt, Soy Lecithin*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.01
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+22.00kcal, +5.02%)
Total Fat22.0g (+1.17g, +5.62%)
Saturated Fat 4.0g (-2.25g, -36.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (-13.00mg, -3.90%)
Total Carbohydrates 54.0g (+4.00g, +8.00%)
Dietary Fiber 6.0g (-0.20g, -3.23%)
Sugars 20.0g (+5.42g, +37.17%)
Sugars, added N/A
Protein 12.0g (-6.75g, -36.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+5.00mg, +7.69%)
Iron, Fe2.0mg (-2.17mg, -52.04%)
Potassium, K302.0mg (+2.00mg, +0.67%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (-3.00mg, -3.61%)
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble4.0g
Phosphorus, P200.0mg (-8.00mg, -3.85%)
Fatty acids, total monounsaturated14.0g
Fatty acids, total polyunsaturated3.0g
Vitamin E8.0mg (+3.00mg, +60.00%)
Ingredients
Nut Butter Blend* (hazelnut Butter*, Cashew Butter*, Almond Butter*), Oat Flour*, Rolled Oats*, Pea Protein*, Brown Rice Syrup*, Date Paste*, High Oleic Sunflower Oil*, Tapioca Syrup*, Cane Syrup*, Cane Sugar*, Rice Starch*, Palm Oil*, Rice Flour*, Alkalized Cocoa*, Vegetable Glycerin, Natural Flavors, Sea Salt, Unsweetened Chocolate*, Coconut*, Cocoa*, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+22.00kcal, +5.02%)
Total Fat22.0g (+1.17g, +5.62%)
Saturated Fat 4.0g (-2.25g, -36.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (-13.00mg, -3.90%)
Total Carbohydrates 54.0g (+4.00g, +8.00%)
Dietary Fiber 6.0g (-0.20g, -3.23%)
Sugars 20.0g (+5.42g, +37.17%)
Sugars, added N/A
Protein 14.0g (-4.75g, -25.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (+15.00mg, +23.08%)
Iron, Fe3.6mg (-0.57mg, -13.67%)
Potassium, K300.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg64.0mg (-19.00mg, -22.89%)
Vitamin A0.0ug
Fiber, insoluble4.0g
Phosphorus, P200.0mg (-8.00mg, -3.85%)
Vitamin E4.0mg (-1.00mg, -20.00%)
Ingredients
Organic Nut Butter Blend (organic Hazelnut Butter, Organic Cashew Butter, Organic Almond Butter), Organic Brown Rice Syrup, Organic Rolled Oats, Organic Oat Flour, Organic Pea Protein, Organic Date Paste, Organic Tapioca Syrup, Organic High Oleic Sunflower Oil, Organic Dried Cane Syrup, Organic Cane Syrup, Organic Rice Starch, Organic Brown Rice Protein, Organic Palm Oil, Organic Rice Flour, Organic Alkalized Cocoa, Vegetable Glycerin, Natural Flavors, Sea Salt, Organic Unsweetened Chocolate, Organic Coconut, Organic Cocoa, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+22.00kcal, +5.02%)
Total Fat22.0g (+1.17g, +5.62%)
Saturated Fat 4.0g (-2.25g, -36.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (-13.00mg, -3.90%)
Total Carbohydrates 54.0g (+4.00g, +8.00%)
Dietary Fiber 6.0g (-0.20g, -3.23%)
Sugars 20.0g (+5.42g, +37.17%)
Sugars, added N/A
Protein 14.0g (-4.75g, -25.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (+15.00mg, +23.08%)
Iron, Fe3.6mg (-0.57mg, -13.67%)
Potassium, K300.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg64.0mg (-19.00mg, -22.89%)
Vitamin A0.0ug
Fiber, insoluble4.0g
Phosphorus, P200.0mg (-8.00mg, -3.85%)
Vitamin E4.0mg (-1.00mg, -20.00%)
Ingredients
Organic Nut Butter Blend (organic Hazelnut Butter, Organic Cashew Butter, Organic Almond Butter), Organic Brown Rice Syrup, Organic Rolled Oats, Organic Oat Flour, Organic Pea Protein, Organic Date Paste, Organic Tapioca Syrup, Organic High Oleic Sunflower Oil, Organic Dried Cane Syrup, Organic Cane Syrup, Organic Rice Starch, Organic Brown Rice Protein, Organic Palm Oil, Organic Rice Flour, Organic Alkalized Cocoa, Vegetable Glycerin, Natural Flavors, Sea Salt, Organic Unsweetened Chocolate, Organic Coconut, Organic Cocoa, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+22.00kcal, +5.02%)
Total Fat22.0g (+1.17g, +5.62%)
Saturated Fat 4.0g (-2.25g, -36.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (-13.00mg, -3.90%)
Total Carbohydrates 54.0g (+4.00g, +8.00%)
Dietary Fiber 6.0g (-0.20g, -3.23%)
Sugars 20.0g (+5.42g, +37.17%)
Sugars, added N/A
Protein 14.0g (-4.75g, -25.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (+15.00mg, +23.08%)
Iron, Fe3.6mg (-0.57mg, -13.67%)
Potassium, K300.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg64.0mg (-19.00mg, -22.89%)
Vitamin A0.0ug
Fiber, insoluble4.0g
Phosphorus, P200.0mg (-8.00mg, -3.85%)
Vitamin E4.0mg (-1.00mg, -20.00%)
Ingredients
Organic Nut Butter Blend (organic Hazelnut Butter, Organic Cashew Butter, Organic Almond Butter), Organic Brown Rice Syrup, Organic Rolled Oats, Organic Oat Flour, Organic Pea Protein, Organic Date Paste, Organic Tapioca Syrup, Organic High Oleic Sunflower Oil, Organic Dried Cane Syrup, Organic Cane Syrup, Organic Rice Starch, Organic Brown Rice Protein, Organic Palm Oil, Organic Rice Flour, Organic Alkalized Cocoa, Vegetable Glycerin, Natural Flavors, Sea Salt, Organic Unsweetened Chocolate, Organic Coconut, Organic Cocoa, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.18
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+22.00kcal, +5.02%)
Total Fat22.0g (+1.17g, +5.62%)
Saturated Fat 5.0g (-1.25g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (-13.00mg, -3.90%)
Total Carbohydrates 54.0g (+4.00g, +8.00%)
Dietary Fiber 6.0g (-0.20g, -3.23%)
Sugars 20.0g (+5.42g, +37.17%)
Sugars, added N/A
Protein 14.0g (-4.75g, -25.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (-25.00mg, -38.46%)
Iron, Fe2.16mg (-2.01mg, -48.20%)
Potassium, K300.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg64.0mg (-19.00mg, -22.89%)
Fiber, insoluble2.0g
Phosphorus, P200.0mg (-8.00mg, -3.85%)
Fatty acids, total monounsaturated12.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Organic Peanut Butter, Organic Oat Flour, Organic Rolled Oats, Organic Brown Rice Syrup, Organic Date Paste, Organic Cane Syrup, Organic Tapioca Syrup, Organic Pea Protein, Organic Rice Starch, Organic High Oleic Sunflower Oil, Organic Palm Oil, Organic Peanut Flour, Organic Dried Cane Syrup, Organic Rice Flour, Organic Brown Rice Protein, Natural Flavors, Vegetable Glycerin, Organic Peanuts, Sea Salt, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.57
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-15.00kcal, -3.42%)
Total Fat18.7g (-2.13g, -10.23%)
Saturated Fat 7.4g (+1.15g, +18.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (+21.00mg, +6.31%)
Total Carbohydrates 62.9g (+12.90g, +25.80%)
Dietary Fiber 9.7g (+3.50g, +56.45%)
Sugars 25.0g (+10.42g, +71.47%)
Sugars, added N/A
Protein 8.1g (-10.65g, -56.80%)
Core Vitamins and Minerals
Vitamin A, IU10.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca66.0mg (+1.00mg, +1.54%)
Iron, Fe2.2mg (-1.97mg, -47.24%)
Potassium, K309.0mg (+9.00mg, +3.00%)
Vitamin D, IU4.0IU
Other Nutrients
Magnesium, Mg102.0mg (+19.00mg, +22.89%)
Copper, Cu0.33mg
Fiber, insoluble7.0g
Phosphorus, P217.0mg (+9.00mg, +4.33%)
Folate, total7.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated7.6g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated2.8g
Vitamin E (label entry primarily)3.0IU
Thiamin0.0mg
Zinc, Zn1.4mg
Riboflavin0.13mg
Niacin0.7mg
Ash0.8g
Water9.5g
Fiber, soluble2.0g
Vitamin B-60.02mg
Ingredients
Whole Grain Oats*, Brown Rice Syrup, Almond Butter, Semisweet Chocolate Chunks*  (cane Sugar*, Chocolate*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Sorghum, Dried Brown Rice Syrup, Almond Flour, Dates, Coconut Oil*, Palm Oil, Oat Fiber*, Salt, Vanilla Extract*, Natural Flavor, Rosemary Extract* For Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.56
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+22.00kcal, +5.02%)
Total Fat22.0g (+1.17g, +5.62%)
Saturated Fat 7.0g (+0.75g, +12.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (-13.00mg, -3.90%)
Total Carbohydrates 54.0g (+4.00g, +8.00%)
Dietary Fiber 6.0g (-0.20g, -3.23%)
Sugars 18.0g (+3.42g, +23.46%)
Sugars, added N/A
Protein 12.0g (-6.75g, -36.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+25.00mg, +38.46%)
Iron, Fe2.0mg (-2.17mg, -52.04%)
Potassium, K272.0mg (-28.00mg, -9.33%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (-3.00mg, -3.61%)
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble4.0g
Phosphorus, P200.0mg (-8.00mg, -3.85%)
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated4.0g
Vitamin E8.0mg (+3.00mg, +60.00%)
Ingredients
Nut Butter Blend* (almond Butter*, Cashew Butter*), Brown Rice Syrup*, Rolled Oats*, Oat Flour*, Pea Protein*, Date Paste*, Cane Syrup*, Rice Starch*, Palm Oil*, Tapioca Syrup*, Cane Sugar*, High Oleic Sunflower Oil*, Rice Flour*, Vegetable Glycerin, Coconut*, Virgin Coconut Oil*, Sea Salt, Natural Flavors, Cocoa*, Natural Flavors*, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.73
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+22.00kcal, +5.02%)
Total Fat22.0g (+1.17g, +5.62%)
Saturated Fat 7.0g (+0.75g, +12.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (-13.00mg, -3.90%)
Total Carbohydrates 54.0g (+4.00g, +8.00%)
Dietary Fiber 6.0g (-0.20g, -3.23%)
Sugars 18.0g (+3.42g, +23.46%)
Sugars, added N/A
Protein 12.0g (-6.75g, -36.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+25.00mg, +38.46%)
Iron, Fe2.0mg (-2.17mg, -52.04%)
Potassium, K272.0mg (-28.00mg, -9.33%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg80.0mg (-3.00mg, -3.61%)
Fiber, insoluble4.0g
Phosphorus, P200.0mg (-8.00mg, -3.85%)
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Ingredients: Nut Butter Blend* (almond Butter*, Cashew Butter*), Brown Rice Syrup*, Rolled Oats*, Oat Flour*, Pea Protein*, Date Paste*, Cane Syrup*, Rice Starch*, Palm Oil*, Tapioca Syrup*, Cane Sugar*, High Oleic Sunflower Oil*, Rice Flour*, Vegetable Glycerin, Coconut*, Virgin Coconut Oil*, Sea Salt, Natural Flavors, Cocoa*, Natural Flavors*, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.79
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+22.00kcal, +5.02%)
Total Fat20.0g (-0.83g, -3.98%)
Saturated Fat 5.0g (-1.25g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+27.00mg, +8.11%)
Total Carbohydrates 56.0g (+6.00g, +12.00%)
Dietary Fiber 6.0g (-0.20g, -3.23%)
Sugars 18.0g (+3.42g, +23.46%)
Sugars, added N/A
Protein 12.0g (-6.75g, -36.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+27.00mg, +41.54%)
Iron, Fe2.0mg (-2.17mg, -52.04%)
Potassium, K292.0mg (-8.00mg, -2.67%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (-3.00mg, -3.61%)
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble4.0g
Phosphorus, P200.0mg (-8.00mg, -3.85%)
Fatty acids, total monounsaturated12.0g
Fatty acids, total polyunsaturated4.0g
Vitamin E10.0mg (+5.00mg, +100.00%)
Ingredients
Nut Butter Blend* (almond Butter*, Cashew Butter*), Rolled Oats*, Oat Flour*, Brown Rice Syrup* Pea Protein, Date Paste*, Maple Syrup*, Rice Starch*, Palm Oil*, High Oleic Sunflower Oil*, Tapioca Syrup*, Cane Sugar*, Rice Flour* Natural Flavors* Vegetable Glycerin, Sea Salt, Natural Flavors, Coconut*, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.79
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+22.00kcal, +5.02%)
Total Fat20.0g (-0.83g, -3.98%)
Saturated Fat 5.0g (-1.25g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+27.00mg, +8.11%)
Total Carbohydrates 56.0g (+6.00g, +12.00%)
Dietary Fiber 6.0g (-0.20g, -3.23%)
Sugars 18.0g (+3.42g, +23.46%)
Sugars, added N/A
Protein 12.0g (-6.75g, -36.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+27.00mg, +41.54%)
Iron, Fe2.0mg (-2.17mg, -52.04%)
Potassium, K292.0mg (-8.00mg, -2.67%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg80.0mg (-3.00mg, -3.61%)
Fiber, insoluble4.0g
Phosphorus, P200.0mg (-8.00mg, -3.85%)
Fatty acids, total monounsaturated12.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Nut Butter Blend* (almond Butter*, Cashew Butter*), Rolled Oats*, Oat Flour*, Brown Rice Syrup*, Pea Protein*, Date Paste*, Maple Syrup*, Rice Starch*, Palm Oil*, High Oleic Sunflower Oil*, Tapioca Syrup*, Cane Sugar*, Rice Flour*, Natural Flavors*, Vegetable Glycerin, Sea Salt, Natural Flavors, Coconut*, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.79
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+22.00kcal, +5.02%)
Total Fat20.0g (-0.83g, -3.98%)
Saturated Fat 5.0g (-1.25g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+27.00mg, +8.11%)
Total Carbohydrates 56.0g (+6.00g, +12.00%)
Dietary Fiber 6.0g (-0.20g, -3.23%)
Sugars 18.0g (+3.42g, +23.46%)
Sugars, added N/A
Protein 12.0g (-6.75g, -36.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+27.00mg, +41.54%)
Iron, Fe2.0mg (-2.17mg, -52.04%)
Potassium, K292.0mg (-8.00mg, -2.67%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg80.0mg (-3.00mg, -3.61%)
Fiber, insoluble4.0g
Phosphorus, P200.0mg (-8.00mg, -3.85%)
Fatty acids, total monounsaturated12.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Nut Butter Blend* (almond Butter*, Cashew Butter*), Rolled Oats*, Oat Flour*, Brown Rice Syrup*, Pea Protein*, Date Paste*, Maple Syrup*, Rice Starch*, Palm Oil*, High Oleic Sunflower Oil*, Tapioca Syrup*, Cane Sugar*, Rice Flour*, Natural Flavors*, Vegetable Glycerin, Sea Salt, Natural Flavors, Coconut*, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.75
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (-12.00kcal, -2.74%)
Total Fat16.18g (-4.65g, -22.32%)
Saturated Fat 8.82g (+2.57g, +41.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (-39.00mg, -11.71%)
Total Carbohydrates 42.65g (-7.35g, -14.70%)
Dietary Fiber 2.9g (-3.30g, -53.23%)
Sugars 23.53g (+8.95g, +61.39%)
Sugars, added N/A
Protein 29.41g (+10.66g, +56.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca59.0mg (-6.00mg, -9.23%)
Iron, Fe5.29mg (+1.12mg, +26.86%)
Potassium, K309.0mg (+9.00mg, +3.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg88.0mg (+5.00mg, +6.02%)
Fiber, insoluble1.0g
Phosphorus, P221.0mg (+13.00mg, +6.25%)
Fatty acids, total monounsaturated5.15g
Fatty acids, total polyunsaturated1.47g
Ingredients
Soy Protein Isolate, Cane Syrup*, Brown Rice Syrup*, Cane Sugar*, Palm Kernel Oil, Vegetable Glycerin, Soy Flour*, Rice Flour*, Almond Butter, Chicory Fibre Syrup, Cocoa Butter++, Roasted Soybeans*, High Oleic Sunflower Oil*, Rice Starch, Almonds*, Natural Flavours, Soy Lecithin, Sea Salt, Tocopherols