Clif Vanilla Almond Protein Bars, Vanilla Almond by Clif Bar And Company: Similar Foods
- Product:
- Vanilla Almond Protein Bars, Vanilla Almond
- Brand:
- Clif
- Maker:
- Clif Bar And Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2508174/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal | |
| Total Fat | 16.18g | |
| Saturated Fat | 8.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 294.0mg | |
| Total Carbohydrates | 42.65g | |
| Dietary Fiber | 2.9g | |
| Sugars | 23.53g | |
| Sugars, added | N/A | |
| Protein | 29.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 59.0mg | |
| Iron, Fe | 5.29mg | |
| Potassium, K | 309.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 221.0mg | |
| Fatty acids, total monounsaturated | 5.15g | |
| Fatty acids, total polyunsaturated | 1.47g | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Cane Syrup*, Brown Rice Syrup*, Cane Sugar*, Palm Kernel Oil, Vegetable Glycerin, Soy Flour*, Rice Flour*, Almond Butter, Chicory Fibre Syrup, Cocoa Butter++, Roasted Soybeans*, High Oleic Sunflower Oil*, Rice Starch, Almonds*, Natural Flavours, Soy Lecithin, Sea Salt, Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-14.00kcal, -3.29%) | |
| Total Fat | 13.24g (-2.94g, -18.17%) | |
| Saturated Fat | 8.82g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (=) | |
| Total Carbohydrates | 45.59g (+2.94g, +6.89%) | |
| Dietary Fiber | 4.4g (+1.50g, +51.72%) | |
| Sugars | 25.0g (+1.47g, +6.25%) | |
| Sugars, added | N/A | |
| Protein | 29.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (=) | |
| Iron, Fe | 7.94mg (+2.65mg, +50.09%) | |
| Potassium, K | 338.0mg (+29.00mg, +9.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (-29.00mg, -32.95%) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 221.0mg (=) | |
| Fatty acids, total monounsaturated | 2.94g (-2.21g, -42.91%) | |
| Fatty acids, total polyunsaturated | 1.32g (-0.15g, -10.20%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Soy Protein Isolate, Cane Syrup*, Cane Sugar, Brown Rice Syrup*, Palm Kernel Oil, Vegetable Glycerin, Unsweetened Chocolate, Soy Flour*, Rice Flour*, Chicory Fibre Syrup, Natural Flavours, Roasted Soybeans*, Cocoa, Soy Protein Concentrate*, High Oleic Sunflower Oil*, Rice Starch, Soy Lecithin, Alkalized Cocoa, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-14.00kcal, -3.29%) | |
| Total Fat | 13.24g (-2.94g, -18.17%) | |
| Saturated Fat | 8.82g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (=) | |
| Total Carbohydrates | 45.59g (+2.94g, +6.89%) | |
| Dietary Fiber | 4.4g (+1.50g, +51.72%) | |
| Sugars | 25.0g (+1.47g, +6.25%) | |
| Sugars, added | N/A | |
| Protein | 29.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (=) | |
| Iron, Fe | 7.94mg (+2.65mg, +50.09%) | |
| Potassium, K | 338.0mg (+29.00mg, +9.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (-29.00mg, -32.95%) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 221.0mg (=) | |
| Fatty acids, total monounsaturated | 2.94g (-2.21g, -42.91%) | |
| Fatty acids, total polyunsaturated | 1.32g (-0.15g, -10.20%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Soy Protein Isolate, Cane Syrup*, Cane Sugar*, Brown Rice Syrup*, Palm Kernel Oil, Vegetable Glycerin, Unsweetened Chocolate++, Soy Flour*, Rice Flour*, Chicory Fibre Syrup, Natural Flavours, Roasted Soybeans*, Cocoa++, Soy Protein Concentrate*, High Oleic Sunflower Oil*, Rice Starch, Soy Lecithin, Alkalized Cocoa, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-8.00kcal, -1.88%) | |
| Total Fat | 16.7g (+0.52g, +3.21%) | |
| Saturated Fat | 4.0g (-4.82g, -54.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (-19.00mg, -6.46%) | |
| Total Carbohydrates | 63.6g (+20.95g, +49.12%) | |
| Dietary Fiber | 11.5g (+8.60g, +296.55%) | |
| Sugars | 24.5g (+0.97g, +4.12%) | |
| Sugars, added | N/A | |
| Protein | 8.4g (-21.01g, -71.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 13.0IU (+13.00IU) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 64.0mg (+5.00mg, +8.47%) | |
| Iron, Fe | 4.0mg (-1.29mg, -24.39%) | |
| Potassium, K | 321.0mg (+12.00mg, +3.88%) | |
| Vitamin D, IU | 8.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 89.0mg (+1.00mg, +1.14%) | |
| Fiber, insoluble | 5.0g (+4.00g, +400.00%) | |
| Phosphorus, P | 228.0mg (+7.00mg, +3.17%) | |
| Folate, total | 6.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 7.6g (+2.45g, +47.57%) | |
| Fatty acids, total polyunsaturated | 3.2g (+1.73g, +117.69%) | |
| Vitamin E (label entry primarily) | 2.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.4mg | |
| Riboflavin | 0.13mg | |
| Niacin | 0.9mg | |
| Ash | 2.9g | |
| Water | 8.4g | |
| Fiber, soluble | 4.0g | |
| Vitamin B-6 | 0.04mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Rolled Whole Grain Blend (hard Red Wheat, Oats, Rye, Triticale, Barley), Cane Sugar, Kashi Seven Whole Grain Flour (oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Semisweet Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Beans), Honey, Brown Rice Syrup, Almonds, Expeller Pressed Canola Oil, Chocolate Liquor, Cocoa, Almond Butter, Chicory Root Fiber, Oat Fiber, Vegetable Glycerin, Leavening (baking Soda, Monocalcium Phosphate), Natural Flavor, Soy Lecithin, Salt, Mixed Tocopherols For Freshness, Organic Skim Milk, Walnuts, Organic Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-14.00kcal, -3.29%) | |
| Total Fat | 13.24g (-2.94g, -18.17%) | |
| Saturated Fat | 8.82g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (+15.00mg, +5.10%) | |
| Total Carbohydrates | 45.59g (+2.94g, +6.89%) | |
| Dietary Fiber | 4.4g (+1.50g, +51.72%) | |
| Sugars | 25.0g (+1.47g, +6.25%) | |
| Sugars, added | N/A | |
| Protein | 29.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (=) | |
| Iron, Fe | 7.94mg (+2.65mg, +50.09%) | |
| Potassium, K | 338.0mg (+29.00mg, +9.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (-29.00mg, -32.95%) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 221.0mg (=) | |
| Fatty acids, total monounsaturated | 2.94g (-2.21g, -42.91%) | |
| Fatty acids, total polyunsaturated | 1.32g (-0.15g, -10.20%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Cane Syrup*, Cane Sugar*, Brown Rice Syrup*, Palm Kernel Oil, Vegetable Glycerin, Unsweetened Chocolate, Soy Flour*, Rice Flour*, Chicory Fibre Syrup, Roasted Soybeans*, Cocoa, Soy Protein Concentrate*, Natural Flavours, High Oleic Sunflower Oil*, Rice Starch, Soy Lecithin, Alkalized Cocoa, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-14.00kcal, -3.29%) | |
| Total Fat | 13.24g (-2.94g, -18.17%) | |
| Saturated Fat | 8.82g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (+15.00mg, +5.10%) | |
| Total Carbohydrates | 45.59g (+2.94g, +6.89%) | |
| Dietary Fiber | 4.4g (+1.50g, +51.72%) | |
| Sugars | 25.0g (+1.47g, +6.25%) | |
| Sugars, added | N/A | |
| Protein | 29.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (=) | |
| Iron, Fe | 7.94mg (+2.65mg, +50.09%) | |
| Potassium, K | 338.0mg (+29.00mg, +9.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (-29.00mg, -32.95%) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 221.0mg (=) | |
| Fatty acids, total monounsaturated | 2.94g (-2.21g, -42.91%) | |
| Fatty acids, total polyunsaturated | 1.32g (-0.15g, -10.20%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Soy Protein Isolate, Cane Syrup*, Cane Sugar*, Brown Rice Syrup*, Palm Kernel Oil, Vegetable Glycerin, Unsweetened Chocolate++, Soy Flour*, Rice Flour*, Chicory Fibre Syrup, Roasted Soybeans*, Cocoa, Soy Protein Concentrate*, Natural Flavours, High Oleic Sunflower Oil*, Rice Starch, Soy Lecithin, Alkalized Cocoa++, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (=) | |
| Total Fat | 16.18g (=) | |
| Saturated Fat | 8.82g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (=) | |
| Total Carbohydrates | 42.65g (=) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 23.53g (=) | |
| Sugars, added | N/A | |
| Protein | 29.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+10.00mg, +16.95%) | |
| Iron, Fe | 4.41mg (-0.88mg, -16.64%) | |
| Potassium, K | 307.0mg (-2.00mg, -0.65%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 47.0mg (-41.00mg, -46.59%) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 221.0mg (=) | |
| Fatty acids, total monounsaturated | 4.41g (-0.74g, -14.37%) | |
| Fatty acids, total polyunsaturated | 2.21g (+0.74g, +50.34%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Cane Syrup*, Brown Rice Syrup*, Cane Sugar*, Palm Kernel Oil, Vegetable Glycerin, Soy Flour*, Almond Butter, Chicory Fiber Syrup, Cocoa Butter, Rice Flour*, Rice Starch, Roasted Soybeans*, Natural Flavors, High Oleic Sunflower Oil*, Walnuts, Soy Lecithin, Cinnamon*, Sea Salt, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (=) | |
| Total Fat | 16.18g (=) | |
| Saturated Fat | 8.82g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (=) | |
| Total Carbohydrates | 42.65g (=) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 23.53g (=) | |
| Sugars, added | N/A | |
| Protein | 29.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+10.00mg, +16.95%) | |
| Iron, Fe | 4.41mg (-0.88mg, -16.64%) | |
| Potassium, K | 307.0mg (-2.00mg, -0.65%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 47.0mg (-41.00mg, -46.59%) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 221.0mg (=) | |
| Fatty acids, total monounsaturated | 4.41g (-0.74g, -14.37%) | |
| Fatty acids, total polyunsaturated | 2.21g (+0.74g, +50.34%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Cane Syrup*, Brown Rice Syrup*, Cane Sugar*, Palm Kernel Oil, Vegetable Glycerin, Soy Flour*, Almond Butter, Chicory Fiber Syrup, Cocoa Butter, Rice Flour*, Rice Starch, Roasted Soybeans*, Natural Flavors, High Oleic Sunflower Oil*, Walnuts, Soy Lecithin, Cinnamon*, Sea Salt, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (=) | |
| Total Fat | 16.18g (=) | |
| Saturated Fat | 8.82g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (=) | |
| Total Carbohydrates | 42.65g (=) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 23.53g (=) | |
| Sugars, added | N/A | |
| Protein | 29.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+10.00mg, +16.95%) | |
| Iron, Fe | 4.41mg (-0.88mg, -16.64%) | |
| Potassium, K | 307.0mg (-2.00mg, -0.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 47.0mg (-41.00mg, -46.59%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 221.0mg (=) | |
| Fatty acids, total monounsaturated | 4.41g (-0.74g, -14.37%) | |
| Fatty acids, total polyunsaturated | 2.21g (+0.74g, +50.34%) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Cane Syrup*, Brown Rice Syrup*, Cane Sugar*, Palm Kernel Oil, Vegetable Glycerin, Soy Flour*, Almond Butter, Chicory Fiber Syrup, Cocoa Butter, Rice Flour*, Rice Starch, Roasted Soybeans*, Natural Flavors, High Oleic Sunflower Oil*, Walnuts, Soy Lecithin, Cinnamon*, Sea Salt, Mixed Tocopherols (antioxidant), *organic Ingredient, Rainforest Alliance Certified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+12.00kcal, +2.82%) | |
| Total Fat | 20.83g (+4.65g, +28.74%) | |
| Saturated Fat | 6.25g (-2.57g, -29.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+39.00mg, +13.27%) | |
| Total Carbohydrates | 50.0g (+7.35g, +17.23%) | |
| Dietary Fiber | 6.2g (+3.30g, +113.79%) | |
| Sugars | 14.58g (-8.95g, -38.04%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (-10.66g, -36.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+6.00mg, +10.17%) | |
| Iron, Fe | 4.17mg (-1.12mg, -21.17%) | |
| Potassium, K | 300.0mg (-9.00mg, -2.91%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 83.0mg (-5.00mg, -5.68%) | |
| Fiber, insoluble | 2.0g (+1.00g, +100.00%) | |
| Phosphorus, P | 208.0mg (-13.00mg, -5.88%) | |
| Fatty acids, total monounsaturated | 8.33g (+3.18g, +61.75%) | |
| Fatty acids, total polyunsaturated | 5.21g (+3.74g, +254.42%) | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (soy Protein Isolate, Rolled Oats*, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Peanuts*, Cane Sugar*, Peanut Butter*, Chicory Fiber Syrup, Vegetable Glycerin, Peanut Flour*, Palm Kernel Solids*, High Oleic Sunflower Oil*, Natural Flavors, Cocoa*, Palm Kernel Oil, Sea Salt, Soy Lecithin*, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+12.00kcal, +2.82%) | |
| Total Fat | 20.83g (+4.65g, +28.74%) | |
| Saturated Fat | 6.25g (-2.57g, -29.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+39.00mg, +13.27%) | |
| Total Carbohydrates | 50.0g (+7.35g, +17.23%) | |
| Dietary Fiber | 6.2g (+3.30g, +113.79%) | |
| Sugars | 14.58g (-8.95g, -38.04%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (-10.66g, -36.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+6.00mg, +10.17%) | |
| Iron, Fe | 4.17mg (-1.12mg, -21.17%) | |
| Potassium, K | 300.0mg (-9.00mg, -2.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 83.0mg (-5.00mg, -5.68%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 208.0mg (-13.00mg, -5.88%) | |
| Vitamin E | 5.0mg | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (soy Protein Isolate, Rolled Oats*, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Peanuts*, Cane Sugar*, Peanut Butter*, Chicory Fiber Syrup, Vegetable Glycerin, Peanut Flour*, Palm Kernel Solids*, Sunflower And Or Soybean Oil, Natural Flavors, Cocoa*, Palm Kernel Oil, Salt, Soy Lecithin*, Mixed Tocopherols (antioxidant), *organic Ingredient | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+12.00kcal, +2.82%) | |
| Total Fat | 20.83g (+4.65g, +28.74%) | |
| Saturated Fat | 6.25g (-2.57g, -29.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+39.00mg, +13.27%) | |
| Total Carbohydrates | 50.0g (+7.35g, +17.23%) | |
| Dietary Fiber | 6.2g (+3.30g, +113.79%) | |
| Sugars | 14.58g (-8.95g, -38.04%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (-10.66g, -36.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+6.00mg, +10.17%) | |
| Iron, Fe | 4.17mg (-1.12mg, -21.17%) | |
| Potassium, K | 300.0mg (-9.00mg, -2.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 83.0mg (-5.00mg, -5.68%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 208.0mg (-13.00mg, -5.88%) | |
| Vitamin E | 5.0mg | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (soy Protein Isolate, Rolled Oats*, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Peanuts*, Cane Sugar, Peanut Butter*, Chicory Fiber Syrup, Vegetable Glycerin, Peanut Flour*, Palm Kernel Solids*, Sunflower And Or Soybean Oil, Natural Flavors, Cocoa*, Palm Kernel Oil, Salt, Soy Lecithin*, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+12.00kcal, +2.82%) | |
| Total Fat | 20.83g (+4.65g, +28.74%) | |
| Saturated Fat | 6.25g (-2.57g, -29.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+39.00mg, +13.27%) | |
| Total Carbohydrates | 50.0g (+7.35g, +17.23%) | |
| Dietary Fiber | 6.2g (+3.30g, +113.79%) | |
| Sugars | 14.58g (-8.95g, -38.04%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (-10.66g, -36.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+6.00mg, +10.17%) | |
| Iron, Fe | 4.17mg (-1.12mg, -21.17%) | |
| Potassium, K | 300.0mg (-9.00mg, -2.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 83.0mg (-5.00mg, -5.68%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 208.0mg (-13.00mg, -5.88%) | |
| Vitamin E | 5.0mg | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, Virgin Coconut Oil*, Vegetable Glycerin, Sunflower And Or Soybean Oil, Cane Syrup*, Cocoa*, Palm Kernel Solids*, Palm Kernel Oil, Coconut*, Salt, Natural Flavors, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+12.00kcal, +2.82%) | |
| Total Fat | 14.9g (-1.28g, -7.91%) | |
| Saturated Fat | 2.2g (-6.62g, -75.06%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 274.0mg (-20.00mg, -6.80%) | |
| Total Carbohydrates | 72.2g (+29.55g, +69.28%) | |
| Dietary Fiber | 7.1g (+4.20g, +144.83%) | |
| Sugars | 21.6g (-1.93g, -8.20%) | |
| Sugars, added | N/A | |
| Protein | 8.3g (-21.11g, -71.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3.0IU (+3.00IU) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 66.0mg (+7.00mg, +11.86%) | |
| Iron, Fe | 2.6mg (-2.69mg, -50.85%) | |
| Potassium, K | 295.0mg (-14.00mg, -4.53%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 93.0mg (+5.00mg, +5.68%) | |
| Copper, Cu | 0.3mg | |
| Fiber, insoluble | 4.0g (+3.00g, +300.00%) | |
| Phosphorus, P | 237.0mg (+16.00mg, +7.24%) | |
| Folate, total | 3.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 7.4g (+2.25g, +43.69%) | |
| Manganese, Mn | 2.0mg | |
| Fatty acids, total polyunsaturated | 4.5g (+3.03g, +206.12%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.5mg | |
| Riboflavin | 0.09mg | |
| Niacin | 0.6mg | |
| Ash | 1.3g | |
| Water | 3.3g | |
| Fiber, soluble | 3.0g | |
| Vitamin B-6 | 0.0mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Dried Cane Syrup, Whole Grain Blend (whole: Barley, Buckwheat, Hard Red Wheat, Rye, Triticale, Quinoa), Expeller Pressed Canola Oil, Honey, Cornstarch, Brown Rice Flour, Whole Flax Seeds, Coconut, Whole Oat Flour, Sea Salt, Molasses, Baking Soda, Soy Lecithin, Vanilla Extract, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+34.00kcal, +7.98%) | |
| Total Fat | 22.0g (+5.82g, +35.97%) | |
| Saturated Fat | 5.0g (-3.82g, -43.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+6.00mg, +2.04%) | |
| Total Carbohydrates | 52.0g (+9.35g, +21.92%) | |
| Dietary Fiber | 6.0g (+3.10g, +106.90%) | |
| Sugars | 18.0g (-5.53g, -23.50%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (-15.41g, -52.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (-19.00mg, -32.20%) | |
| Iron, Fe | 2.88mg (-2.41mg, -45.56%) | |
| Potassium, K | 320.0mg (+11.00mg, +3.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (-8.00mg, -9.09%) | |
| Fiber, insoluble | 4.0g (+3.00g, +300.00%) | |
| Phosphorus, P | 200.0mg (-21.00mg, -9.50%) | |
| Fatty acids, total monounsaturated | 12.0g (+6.85g, +133.01%) | |
| Fatty acids, total polyunsaturated | 5.0g (+3.53g, +240.14%) | |
| Ingredients | ||
|---|---|---|
Organic Peanut Butter, Organic Rolled Oats, Organic Brown Rice Syrup, Organic Oat Flour, Organic Cane Syrup, Organic Date Paste, Organic Pea Protein, Organic High Oleic Sunflower Oil, Organic Rice Starch, Organic Tapioca Syrup, Organic Palm Oil, Organic Peanut Flour, Organic Dried Cane Syrup, Organic Rice Flour, Vegetable Glycerin, Organic Unsweetened Chocolate, Organic Brown Rice Protein, Organic Cocoa, Natural Flavors, Sea Salt, Organic Alkalized Cocoa, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+34.00kcal, +7.98%) | |
| Total Fat | 22.0g (+5.82g, +35.97%) | |
| Saturated Fat | 4.0g (-4.82g, -54.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (+26.00mg, +8.84%) | |
| Total Carbohydrates | 54.0g (+11.35g, +26.61%) | |
| Dietary Fiber | 6.0g (+3.10g, +106.90%) | |
| Sugars | 20.0g (-3.53g, -15.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-17.41g, -59.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+11.00mg, +18.64%) | |
| Iron, Fe | 2.0mg (-3.29mg, -62.19%) | |
| Potassium, K | 302.0mg (-7.00mg, -2.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (-8.00mg, -9.09%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 4.0g (+3.00g, +300.00%) | |
| Phosphorus, P | 200.0mg (-21.00mg, -9.50%) | |
| Fatty acids, total monounsaturated | 14.0g (+8.85g, +171.84%) | |
| Fatty acids, total polyunsaturated | 3.0g (+1.53g, +104.08%) | |
| Vitamin E | 8.0mg | |
| Ingredients | ||
|---|---|---|
Nut Butter Blend* (hazelnut Butter*, Cashew Butter*, Almond Butter*), Oat Flour*, Rolled Oats*, Pea Protein*, Brown Rice Syrup*, Date Paste*, High Oleic Sunflower Oil*, Tapioca Syrup*, Cane Syrup*, Cane Sugar*, Rice Starch*, Palm Oil*, Rice Flour*, Alkalized Cocoa*, Vegetable Glycerin, Natural Flavors, Sea Salt, Unsweetened Chocolate*, Coconut*, Cocoa*, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||