Veggies Made Great Cranberry Orange Muffins, Cranberry Orange by Classic Cooking Inc: Similar Foods

Product:
Cranberry Orange Muffins, Cranberry Orange
Brand:
Veggies Made Great
Maker:
Classic Cooking Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2668118/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal
Total Fat3.51g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 35.0mg
Sodium 281.0mg
Total Carbohydrates 38.6g
Dietary Fiber 3.5g
Sugars 17.54g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg
Iron, Fe1.75mg
Potassium, K175.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Zucchini, Egg Whites, Sugar, Whole Eggs, Rolled Oats*, Dried Cranberries (cranberries, Rice Flour, Sugar, Sunflower Oil), Sorghum Flour, Brown Rice Flour, Carrots, Corn Starch, Soluble Corn Fiber, Contains Less Than 2% Of: Canola Oil, Leavening (baking Powder), Natural Vanilla Flavor, Salt, Orange Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.80
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-18.00kcal, -8.53%)
Total Fat3.51g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+9.00mg, +25.71%)
Sodium 281.0mg (=)
Total Carbohydrates 36.84g (-1.76g, -4.56%)
Dietary Fiber 3.5g (=)
Sugars 17.54g (=)
Sugars, added N/A
Protein 5.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (=)
Iron, Fe0.0mg (-1.75mg, -100.00%)
Potassium, K167.0mg (-8.00mg, -4.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Zucchini, Egg Whites, Sugar, Whole Eggs, Blueberries, Sorghum Flour, Brown Rice Flour, Rolled Oats*, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Corn Starch, Carrots, Soluble Corn Fiber, Contains Less Than 2% Of: Canola Oil, Leavening (baking Powder), Blueberry Flakes (blueberries, Maltodextrin, Corn Starch, Cane Sugar, Natural Blueberry Flavor), Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.43
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-3.00kcal, -1.42%)
Total Fat12.0g (+8.49g, +241.88%)
Saturated Fat 0.8g (+0.80g)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-3.00mg, -8.57%)
Sodium 280.0mg (-1.00mg, -0.36%)
Total Carbohydrates 15.2g (-23.40g, -60.62%)
Dietary Fiber 0.8g (-2.70g, -77.14%)
Sugars 0.8g (-16.74g, -95.44%)
Sugars, added N/A
Protein 9.6g (+4.34g, +82.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+4.00mg, +14.29%)
Iron, Fe0.8mg (-0.95mg, -54.29%)
Potassium, K160.0mg (-15.00mg, -8.57%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.2g
Fatty acids, total polyunsaturated3.2g
Ingredients
Ingredients: Minced Fish Fillets (pollock Or Haddock), Toasted Wheat Crumbs, Canola Oil, Water, Modified Corn Starch, Flour (corn, Wheat, Soy), Corn Starch, Sugars (sugar, Corn Maltodextrin), Salt, Seasonings (spices, Garlic, Onion, Soy Sauce Powder), Baking Powder, Sodium Phosphate (to Retain Moisture), Caramel, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.91
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-11.00kcal, -5.21%)
Total Fat6.0g (+2.49g, +70.94%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-20.00mg, -57.14%)
Sodium 300.0mg (+19.00mg, +6.76%)
Total Carbohydrates 31.0g (-7.60g, -19.69%)
Dietary Fiber 1.0g (-2.50g, -71.43%)
Sugars 2.0g (-15.54g, -88.60%)
Sugars, added N/A
Protein 9.0g (+3.74g, +71.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+12.00mg, +42.86%)
Iron, Fe0.0mg (-1.75mg, -100.00%)
Potassium, K170.0mg (-5.00mg, -2.86%)
Vitamin D, IU0.0IU
Ingredients
Filling: Pumpkin, Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt, Stabilizer [guar Gum, Locust Bean Gum, Xanthan Gum), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt) Mozzarella Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Honey, Molasses, Sea Salt, Eggs, Parsley, Cinnamon, Allspice, Sage, Annatto Oil, Black Pepper, Clove, White Pepper, Nutmeg Pasta: Wheat Flour, Water, Eggs, Tomato Paste (color), Annatto Oil (color), Paprika Oil (color), Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.55
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+17.00kcal, +8.06%)
Total Fat5.88g (+2.37g, +67.52%)
Saturated Fat 2.21g (+2.21g)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-6.00mg, -17.14%)
Sodium 279.0mg (-2.00mg, -0.71%)
Total Carbohydrates 33.09g (-5.51g, -14.27%)
Dietary Fiber 2.2g (-1.30g, -37.14%)
Sugars 0.74g (-16.80g, -95.78%)
Sugars, added N/A
Protein 9.56g (+4.30g, +81.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+15.00mg, +53.57%)
Iron, Fe0.74mg (-1.01mg, -57.71%)
Potassium, K149.0mg (-26.00mg, -14.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Sausage (pork, Spices, Salt, Corn Syrup Solids, Garlic, Paprika, Lemon Powder [corn Syrup Solids, Lemon Juice, Lemon Oil], Flavorings), Ricotta Cheese (whey, Vinegar, Salt), Pasteurized Eggs, Bread Crumbs (wheat Flour, Dextrose, Less Than 2% Of Each Of The Following: Yeast, Salt), Roasted Red Peppers, Scallion, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, And Enzymes), Garlic Powder, Salt, Smoked Paprika, Beta Carotene (color), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.35
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-5.00kcal, -2.37%)
Total Fat4.41g (+0.90g, +25.64%)
Saturated Fat 1.84g (+1.84g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-9.00mg, -25.71%)
Sodium 301.0mg (+20.00mg, +7.12%)
Total Carbohydrates 32.35g (-6.25g, -16.19%)
Dietary Fiber 1.5g (-2.00g, -57.14%)
Sugars 0.0g (-17.54g, -100.00%)
Sugars, added N/A
Protein 8.82g (+3.56g, +67.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+10.00mg, +35.71%)
Iron, Fe0.74mg (-1.01mg, -57.71%)
Potassium, K146.0mg (-29.00mg, -16.57%)
Vitamin D, IU0.0IU
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Beef Crumbles (beef, Water, Salt, Spice), Pasteurized Whole Eggs, Ricotta Cheese (whey, Vinegar, Salt), Wheat Flour, Spinach, Onion, Marinara Sauce (fresh Vine Ripened California Tomatoes, Sugar, Sea Salt, Extra Virgin Olive Oil, Sunflower Oil, Onion Powder, Garlic Powder, Spices, Natural Flavor, Naturally Derived Citric Acid), Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Parsley, Salt, Beef Base (oven Roasted Beef With Natural Juices, Salt, Maltodextrin [from Corn], Sugar, Yeast Extract, Onion Powder, Caramel Color, Vegetable Oil [corn, Soy, Canola], Natural Flavoring), Caramel Color, Garlic Powder, Spices, Turmeric (color) With Caramel Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.35
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-5.00kcal, -2.37%)
Total Fat4.41g (+0.90g, +25.64%)
Saturated Fat 1.84g (+1.84g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-9.00mg, -25.71%)
Sodium 301.0mg (+20.00mg, +7.12%)
Total Carbohydrates 32.35g (-6.25g, -16.19%)
Dietary Fiber 1.5g (-2.00g, -57.14%)
Sugars 0.0g (-17.54g, -100.00%)
Sugars, added N/A
Protein 8.82g (+3.56g, +67.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+10.00mg, +35.71%)
Iron, Fe0.74mg (-1.01mg, -57.71%)
Potassium, K146.0mg (-29.00mg, -16.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef Crumbles (beef, Water, Salt, Garlic, Spice), Eggs And Or Egg Whites, Cheese Blend (ricotta Cheese [milk, Whey, Skim Milk, And Or Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum], Romano Cheese (cow's And Or Sheep's Milk, Cultures, Salt, Enzymes), Wheat Flour, Spinach, Onion, Marinara Sauce (tomatoes, Sugar, Sea Salt, Extra Virgin Olive Oil, Sunflower Oil, Onion Powder, Garlic Powder, Spices, Natural Flavor, Citric Acid), Less Than 2% Of Natural Flavor, Salt, Beef Base (oven Roasted Beef With Natural Juices, Salt, Maltodextrin, Sugar, Yeast Extract, Onion Powder, Caramel Color, Vegetable Oil, Natural Flavoring), Caramel Color, Garlic Powder, Spices, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.35
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-5.00kcal, -2.37%)
Total Fat4.41g (+0.90g, +25.64%)
Saturated Fat 1.84g (+1.84g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-9.00mg, -25.71%)
Sodium 301.0mg (+20.00mg, +7.12%)
Total Carbohydrates 32.35g (-6.25g, -16.19%)
Dietary Fiber 1.5g (-2.00g, -57.14%)
Sugars 0.0g (-17.54g, -100.00%)
Sugars, added N/A
Protein 8.82g (+3.56g, +67.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+10.00mg, +35.71%)
Iron, Fe0.74mg (-1.01mg, -57.71%)
Potassium, K146.0mg (-29.00mg, -16.57%)
Vitamin D, IU0.0IU
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Beef Crumbles (beef, Water, Salt, Spice), Pasteurized Whole Eggs, Ricotta Cheese (whey, Vinegar, Salt), Wheat Flour, Spinach, Onion, Marinara Sauce (fresh Vine Ripened California Tomatoes, Sugar, Sea Salt, Extra Virgin Olive Oil, Sunflower Oil, Onion Powder, Garlic Powder, Spices, Natural Flavor, Naturally Derived Citric Acid), Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Parsley, Salt, Beef Base (oven Roasted Beef With Natural Juices, Salt, Maltodextrin [from Corn], Sugar, Yeast Extract, Onion Powder, Caramel Color, Vegetable Oil [corn, Soy, Canola], Natural Flavoring), Caramel Color, Garlic Powder, Spices, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.35
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-5.00kcal, -2.37%)
Total Fat4.41g (+0.90g, +25.64%)
Saturated Fat 1.84g (+1.84g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-9.00mg, -25.71%)
Sodium 301.0mg (+20.00mg, +7.12%)
Total Carbohydrates 32.35g (-6.25g, -16.19%)
Dietary Fiber 1.5g (-2.00g, -57.14%)
Sugars 0.0g (-17.54g, -100.00%)
Sugars, added N/A
Protein 8.82g (+3.56g, +67.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+10.00mg, +35.71%)
Iron, Fe0.74mg (-1.01mg, -57.71%)
Potassium, K146.0mg (-29.00mg, -16.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Beef Crumbles (beef, Water, Salt, Spice), Pasteurized Whole Eggs, Ricotta Cheese (whey, Vinegar, Salt), Wheat Flour, Spinach, Onion, Marinara Sauce (fresh Vine Ripened California Tomatoes, Sugar, Sea Salt, Extra Virgin Olive Oil, Sunflower Oil, Onion Powder, Garlic Powder, Spices, Natural Flavor, Naturally Derived Citric Acid), Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Parsley, Salt, Beef Base (oven Roasted Beef With Natural Juices, Salt, Maltodextrin [from Corn], Sugar, Yeast Extract, Onion Powder, Caramel Color, Vegetable Oil [corn, Soy, Canola], Natural Flavoring), Caramel Color, Garlic Powder, Spices, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.04
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+1.00kcal, +0.47%)
Total Fat7.06g (+3.55g, +101.14%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 294.0mg (+13.00mg, +4.63%)
Total Carbohydrates 31.76g (-6.84g, -17.72%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 2.35g (-15.19g, -86.60%)
Sugars, added N/A
Protein 5.88g (+0.62g, +11.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe1.76mg (+0.01mg, +0.57%)
Potassium, K188.0mg (+13.00mg, +7.43%)
Vitamin D, IU0.0IU
Ingredients
Filling: Green Cabbage, Edamame (soybeans), Water Chestnuts, Carrots, Celery, Onion, Brown Rice, Rolled Oats, Cane Sugar, Contains 2% Or Less Of The Following: Modified Cornstarch, Flavor Enhancer (yeast Extract, Salt, Canola Oil), Salt, Sesame Seed Oil, Garlic Powder, Onion Powder, Black Pepper Wrapper: Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Canola Oil And Or Soybean Oil, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.98
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+22.00kcal, +10.43%)
Total Fat2.33g (-1.18g, -33.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 291.0mg (+10.00mg, +3.56%)
Total Carbohydrates 46.51g (+7.91g, +20.49%)
Dietary Fiber 4.7g (+1.20g, +34.29%)
Sugars 9.3g (-8.24g, -46.98%)
Sugars, added N/A
Protein 9.3g (+4.04g, +76.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-5.00mg, -17.86%)
Iron, Fe2.33mg (+0.58mg, +33.14%)
Potassium, K186.0mg (+11.00mg, +6.29%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Wheat Flour, Water, Yeast, Liquid Sugar, Honey, Whole Grain Crushed Wheat, Whole Grain Bulgur Wheat, Wheat Gluten, Brown Sugar, Contains 2% Or Less Of: Expeller Pressed Sunflower Oil, Molasses, Sea Salt, Cultured Wheat, Vinegar, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.24
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+12.00kcal, +5.69%)
Total Fat9.82g (+6.31g, +179.77%)
Saturated Fat 2.68g (+2.68g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-13.00mg, -37.14%)
Sodium 259.0mg (-22.00mg, -7.83%)
Total Carbohydrates 23.21g (-15.39g, -39.87%)
Dietary Fiber 0.9g (-2.60g, -74.29%)
Sugars 0.89g (-16.65g, -94.93%)
Sugars, added N/A
Protein 8.93g (+3.67g, +69.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-10.00mg, -35.71%)
Iron, Fe0.89mg (-0.86mg, -49.14%)
Potassium, K152.0mg (-23.00mg, -13.14%)
Vitamin D, IUN/A
Ingredients
Flounder Fillet (sodium Tripolyphosphate To Retain Moisture), Wheat Flour, Maltodextrin, Corn Flour, Modified Corn Starch, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Salt, Sunflower Seed Oil, Dextrose, Silicon Dioxide Spice, Xanthan Gum, Sugar, Citric Acid, Sodium Carboxymethyl Cellulose, Natural Flavor Dry Yeast, Fried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+12.00kcal, +5.69%)
Total Fat9.82g (+6.31g, +179.77%)
Saturated Fat 2.68g (+2.68g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-13.00mg, -37.14%)
Sodium 259.0mg (-22.00mg, -7.83%)
Total Carbohydrates 23.21g (-15.39g, -39.87%)
Dietary Fiber 0.9g (-2.60g, -74.29%)
Sugars 0.89g (-16.65g, -94.93%)
Sugars, added N/A
Protein 8.93g (+3.67g, +69.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-10.00mg, -35.71%)
Iron, Fe0.89mg (-0.86mg, -49.14%)
Potassium, K152.0mg (-23.00mg, -13.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Ingredients
Flounder Fillet (sodium Tripolyphosphate To Retain Moisture), Wheat Flour, Maltodextrin, Corn Flour, Modified Corn Starch, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Salt, Sunflowerseed Oil, Dextrose, Silicon Dioxide, Spice, Xanthan Gum, Sugar, Citric Acid, Sodium Carboxy Methyl Cellulose, Natural Flavor, Dry Yeast, Fried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.51
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-4.00kcal, -1.90%)
Total Fat11.27g (+7.76g, +221.08%)
Saturated Fat 6.1g (+6.10g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-19.00mg, -54.29%)
Sodium 310.0mg (+29.00mg, +10.32%)
Total Carbohydrates 21.6g (-17.00g, -44.04%)
Dietary Fiber 2.8g (-0.70g, -20.00%)
Sugars 1.41g (-16.13g, -91.96%)
Sugars, added N/A
Protein 5.16g (-0.10g, -1.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-5.00mg, -17.86%)
Iron, Fe1.13mg (-0.62mg, -35.43%)
Potassium, K164.0mg (-11.00mg, -6.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filtered Water, Organic Whole Wheat Flour, Organic Potatoes, Butter (cream, Salt), Organic Carrots, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Palm Oil, Organic Onions, Organic Peas, Organic Sweet Rice Flour, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Rice Flour, Sea Salt, Honey, Spices, Black Pepper, Yeast Extract, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.73
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+11.00kcal, +5.21%)
Total Fat10.0g (+6.49g, +184.90%)
Saturated Fat 1.11g (+1.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 289.0mg (+8.00mg, +2.85%)
Total Carbohydrates 30.0g (-8.60g, -22.28%)
Dietary Fiber 1.1g (-2.40g, -68.57%)
Sugars 2.22g (-15.32g, -87.34%)
Sugars, added N/A
Protein 4.44g (-0.82g, -15.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-1.00mg, -3.57%)
Iron, Fe2.22mg (+0.47mg, +26.86%)
Potassium, K158.0mg (-17.00mg, -9.71%)
Vitamin D, IU0.0IU
Ingredients
Vegetables* (potato*, Onion*, Carrot*, Green Pea*), Enriched Flour* (wheat Flour*, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil*, Garlic*, Palm Oil Shortening*, Dextrose*, Sea Salt, Spice & Coloring*, Cilantro*, Corn Starch*, Ginger*, Lime Juice Concentrate*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.93
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+10.00kcal, +4.74%)
Total Fat12.86g (+9.35g, +266.38%)
Saturated Fat 2.14g (+2.14g)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-14.00mg, -40.00%)
Sodium 293.0mg (+12.00mg, +4.27%)
Total Carbohydrates 24.29g (-14.31g, -37.07%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 10.71g (-6.83g, -38.94%)
Sugars, added N/A
Protein 3.57g (-1.69g, -32.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe1.03mg (-0.72mg, -41.14%)
Potassium, K150.0mg (-25.00mg, -14.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Hard Cooked Eggs, Red Bell Pepper, Carrots, Water, Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Onion, Vinegar, Salt, Modified Corn Starch, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum