Local Crate Meal Kit, Roasted Chicken Shawarma Bowl With Tzatziki by Ciy Foods Inc: Similar Foods
- Product:
- Meal Kit, Roasted Chicken Shawarma Bowl With Tzatziki
- Brand:
- Local Crate
- Maker:
- Ciy Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2431013/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal | |
| Total Fat | 2.54g | |
| Saturated Fat | 0.49g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 22.0mg | |
| Total Carbohydrates | 16.02g | |
| Dietary Fiber | 0.6g | |
| Sugars | 0.78g | |
| Sugars, added | N/A | |
| Protein | 9.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.39mg | |
| Potassium, K | 173.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Breasts, Jasmine Rice, Garlic, Cucumber, Cherry Tomatoes, Lemon, Yogurt (cultured Grade A Milk, Skim Milk, Cream), Tahini (sesame Seeds), Shawarma Spices (cumin, Smoked Paprika, Turmeric, Cinnamon, Red Pepper Flakes), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (-4.00kcal, -3.20%) | |
| Total Fat | 1.79g (-0.75g, -29.53%) | |
| Saturated Fat | 0.0g (-0.49g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 7.0mg (-15.00mg, -68.18%) | |
| Total Carbohydrates | 21.43g (+5.41g, +33.77%) | |
| Dietary Fiber | 2.1g (+1.50g, +250.00%) | |
| Sugars | 0.71g (-0.07g, -8.97%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-5.48g, -56.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-3.00mg, -12.50%) | |
| Iron, Fe | 2.86mg (+2.47mg, +633.33%) | |
| Potassium, K | 171.0mg (-2.00mg, -1.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Quinoa (water, Quinoa) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (-4.00kcal, -3.20%) | |
| Total Fat | 1.79g (-0.75g, -29.53%) | |
| Saturated Fat | 0.29g (-0.20g, -40.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 7.0mg (-15.00mg, -68.18%) | |
| Total Carbohydrates | 21.43g (+5.41g, +33.77%) | |
| Dietary Fiber | 2.9g (+2.30g, +383.33%) | |
| Sugars | 0.71g (-0.07g, -8.97%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-5.48g, -56.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-7.00mg, -29.17%) | |
| Iron, Fe | 1.5mg (+1.11mg, +284.62%) | |
| Potassium, K | 172.0mg (-1.00mg, -0.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Organic Red Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+2.00kcal, +1.60%) | |
| Total Fat | 4.37g (+1.83g, +72.05%) | |
| Saturated Fat | 1.25g (+0.76g, +155.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+5.00mg, +20.00%) | |
| Sodium | 52.0mg (+30.00mg, +136.36%) | |
| Total Carbohydrates | 12.68g (-3.34g, -20.85%) | |
| Dietary Fiber | 0.8g (+0.20g, +33.33%) | |
| Sugars | 2.29g (+1.51g, +193.59%) | |
| Sugars, added | N/A | |
| Protein | 9.36g (-0.41g, -4.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-2.00mg, -8.33%) | |
| Iron, Fe | 0.42mg (+0.03mg, +7.69%) | |
| Potassium, K | 179.0mg (+6.00mg, +3.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ground Pork, Dumpling Wrappers (wheat Flour, Water, Cornstarch, Salt, Sodium Benzoate, Citric Acid), Ginger, Carrot, Shallot, Kale, Garlic, Radish, Pork Sauce (fish Sauce (water, Anchovy Extract, Salt, Sugar), Mirin (sake (water, Rice, Koji (aspergillus Orzyea), High Fructose Corn Syrup, Sugar, Water), Dumpling Sauce (tamari (water, Soybeans, Salt, Alcohol (to Preserve Freshness), Rice Vinegar (water, Rice)), Toasted Sesame Ginger Vinagarette (organic Sunflower Oil, Organic Rice Vinegar, Organic Pear Conc , Organic Honey, Organic Onion, Sea Salt, Organic Ginger, Organic Sesame Oil, Organic Cayenne Pepper, Organic Rosemary Extract, Citric Acid), Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (+1.00kcal, +0.80%) | |
| Total Fat | 10.53g (+7.99g, +314.57%) | |
| Saturated Fat | 8.42g (+7.93g, +1618.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 16.0mg (-6.00mg, -27.27%) | |
| Total Carbohydrates | 20.0g (+3.98g, +24.84%) | |
| Dietary Fiber | 8.4g (+7.80g, +1300.00%) | |
| Sugars | 2.11g (+1.33g, +170.51%) | |
| Sugars, added | N/A | |
| Protein | 1.05g (-8.72g, -89.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-16.00mg, -66.67%) | |
| Iron, Fe | 1.05mg (+0.66mg, +169.23%) | |
| Potassium, K | 169.0mg (-4.00mg, -2.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 4.0g | |
| Ingredients | ||
|---|---|---|
Organic Coconut Milk, Water, Chicory Root Fiber, Organic Erythritol, Organic Inulin, Organic Cocoa Powder (processed With Alkali), Organic Allulose, Guar Gum, Locust Bean Gum, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (+10.00kcal, +8.00%) | |
| Total Fat | 4.12g (+1.58g, +62.20%) | |
| Saturated Fat | 0.59g (+0.10g, +20.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 9.0mg (-13.00mg, -59.09%) | |
| Total Carbohydrates | 21.76g (+5.74g, +35.83%) | |
| Dietary Fiber | 3.5g (+2.90g, +483.33%) | |
| Sugars | 13.53g (+12.75g, +1634.62%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-6.83g, -69.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 0.59mg (+0.20mg, +51.28%) | |
| Potassium, K | 176.0mg (+3.00mg, +1.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Acai Puree (water, Acai Skin & Pulp, Citric Acid), Bananas (bananas, Ascorbic Acid [to Promote Color Retention], Citric Acid), Pineapple, Blueberries, Topping (oats, Cane Syrup, Cane Sugar, Soy Protein Crisps [soy Protein Isolate, Tapioca Starch, Salt], Sunflower Oil, Protein Powder [soy Protein Isolate, Tapioca Starch, Salt], Almonds, Honey, Salt, Natural Flavors), Honey, Almond Butter, Pea Protein Powder, And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (+11.00kcal, +8.80%) | |
| Total Fat | 7.63g (+5.09g, +200.39%) | |
| Saturated Fat | 0.85g (+0.36g, +73.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 8.0mg (-14.00mg, -63.64%) | |
| Total Carbohydrates | 16.1g (+0.08g, +0.50%) | |
| Dietary Fiber | 1.7g (+1.10g, +183.33%) | |
| Sugars | 11.86g (+11.08g, +1420.51%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-6.38g, -65.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.0mg | |
| Calcium, Ca | 34.0mg (+10.00mg, +41.67%) | |
| Iron, Fe | 0.61mg (+0.22mg, +56.41%) | |
| Potassium, K | 161.0mg (-12.00mg, -6.94%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Bananas, Organic Almonds, Organic Cane Sugar, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Organic Carob Flour, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+8.00kcal, +6.40%) | |
| Total Fat | 4.42g (+1.88g, +74.02%) | |
| Saturated Fat | 0.0g (-0.49g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+19.00mg, +76.00%) | |
| Sodium | 35.0mg (+13.00mg, +59.09%) | |
| Total Carbohydrates | 0.0g (-16.02g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 0.0g (-0.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.12g (+12.35g, +126.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 18.0IU | |
| Vitamin C, total ascorbic acid | 3.5mg | |
| Calcium, Ca | 21.0mg (-3.00mg, -12.50%) | |
| Iron, Fe | 0.44mg (+0.05mg, +12.82%) | |
| Potassium, K | 160.0mg (-13.00mg, -7.51%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flounder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-17.00kcal, -13.60%) | |
| Total Fat | 0.42g (-2.12g, -83.46%) | |
| Saturated Fat | 0.0g (-0.49g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 8.0mg (-14.00mg, -63.64%) | |
| Total Carbohydrates | 22.08g (+6.06g, +37.83%) | |
| Dietary Fiber | 1.7g (+1.10g, +183.33%) | |
| Sugars | 0.83g (+0.05g, +6.41%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-6.02g, -61.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-12.00mg, -50.00%) | |
| Iron, Fe | 1.88mg (+1.49mg, +382.05%) | |
| Potassium, K | 158.0mg (-15.00mg, -8.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Farro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (+10.00kcal, +8.00%) | |
| Total Fat | 9.0g (+6.46g, +254.33%) | |
| Saturated Fat | 8.5g (+8.01g, +1634.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 42.0mg (+20.00mg, +90.91%) | |
| Total Carbohydrates | 12.5g (-3.52g, -21.97%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.0g (+4.22g, +541.03%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-8.77g, -89.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-16.00mg, -66.67%) | |
| Iron, Fe | N/A | |
| Potassium, K | 181.0mg (+8.00mg, +4.62%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Milk (coconut Extract, Coconut Water, Water), Coconut Water, Mango & Passion Fruit Compote (water, Persimmon Concentrate, Mango, Passion Fruit Concentrate, Corn Starch, Lemon Juice Concentrate, Natural Flavor, Locust Bean Gum, Pectin) Corn Starch, Potato Starch, Pectin, Cultures (s Thermophilus+ L Bulgaricus, Lactobacillus, Acidophilus, Bifidobacterium Lactis) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+15.00kcal, +12.00%) | |
| Total Fat | 2.0g (-0.54g, -21.26%) | |
| Saturated Fat | 0.2g (-0.29g, -59.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 5.0mg (-17.00mg, -77.27%) | |
| Total Carbohydrates | 31.0g (+14.98g, +93.51%) | |
| Dietary Fiber | 4.0g (+3.40g, +566.67%) | |
| Sugars | 10.0g (+9.22g, +1182.05%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-6.77g, -69.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 1.1mg (+0.71mg, +182.05%) | |
| Potassium, K | 161.0mg (-12.00mg, -6.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Barley, Organic Wheat Berries, Water, Organic Raisins, Organic Maple Syrup, Organic Cider Vinegar, Organic Honey, Organic Pumpkin Seeds, Organic Currants, Organic Canola Oil, Whole Flax Seeds, Organic Chia Seeds, Organic Cinnamon, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-2.00kcal, -1.60%) | |
| Total Fat | 5.42g (+2.88g, +113.39%) | |
| Saturated Fat | 1.26g (+0.77g, +157.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-9.00mg, -36.00%) | |
| Sodium | 60.0mg (+38.00mg, +172.73%) | |
| Total Carbohydrates | 12.64g (-3.38g, -21.10%) | |
| Dietary Fiber | 1.8g (+1.20g, +200.00%) | |
| Sugars | 1.44g (+0.66g, +84.62%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-2.19g, -22.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 0.72mg (+0.33mg, +84.62%) | |
| Potassium, K | 163.0mg (-10.00mg, -5.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Steaks (shoulder Roast), Flour Tortillas (enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Salt, Mono And Diglycerides, Sodium Acid Pyrophosphate, Calcium Propionate, Sugar, Sodium Bicarbonate, Wheat Starch, Fumaric Acid, Vital Wheat Gluten, Sorbic Acid, Guar Gum, Cmc Gum, Enzymes (wheat Starch, Microcrystalline Cellulose), Sodium Metabisulfite, Dough Improver (par Lax)), Green Cabbage, Avocado, Red Onion, Limes, Tomato, Jalapeno, Nonfat Sour Cream (cultured Nonfat Milk, Whey Protein Concentrate, Cream, Food Starch Modified, Contains 2% Or Less Of: Corn Starch, Maltodextrin, Cultured Dextrose, Artificial Color, Potassium Sorbate (preservative), Tetrasodium Pyrophosphate, Guar Gum, Locust Bean Gum, Carrageenan, Gellan Gum, Vitamin A Palmitate), Garlic, Cilantro, Spice Mix (cumin, Chipotle Powder, Chili Powder, Smoked Paprika, Oregano) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-17.00kcal, -13.60%) | |
| Total Fat | 10.0g (+7.46g, +293.70%) | |
| Saturated Fat | 9.17g (+8.68g, +1771.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 33.0mg (+11.00mg, +50.00%) | |
| Total Carbohydrates | 20.83g (+4.81g, +30.02%) | |
| Dietary Fiber | 2.5g (+1.90g, +316.67%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-7.00mg, -29.17%) | |
| Iron, Fe | N/A | |
| Potassium, K | 192.0mg (+19.00mg, +10.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Coconut Cream Water Allulose Organic Cocoa Powder Vegetable Gums (acacia, +ara, Guar) Natural Flavor Sea Salt Plant Extract (stevia, Monk Fruit) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (-15.00kcal, -12.00%) | |
| Total Fat | 2.22g (-0.32g, -12.60%) | |
| Saturated Fat | 0.33g (-0.16g, -32.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 17.0mg (-5.00mg, -22.73%) | |
| Total Carbohydrates | 18.89g (+2.87g, +17.92%) | |
| Dietary Fiber | 2.2g (+1.60g, +266.67%) | |
| Sugars | 15.56g (+14.78g, +1894.87%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-4.21g, -43.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.0mg | |
| Calcium, Ca | 11.0mg (-13.00mg, -54.17%) | |
| Iron, Fe | 1.4mg (+1.01mg, +258.97%) | |
| Potassium, K | 156.0mg (-17.00mg, -9.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 9.0mg | |
| Manganese, Mn | 0.0mg | |
| Zinc, Zn | 0.67mg | |
| Ingredients | ||
|---|---|---|
Bananas, Water, Mixed Berry Juice Conc (apple, Blackberry, Blueberry), Apple Puree, Hemp Protein Powder, Sunflower Butter, Goji Juice Powder, Acacia Tree Gum And Carob Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+4.00kcal, +3.20%) | |
| Total Fat | 0.71g (-1.83g, -72.05%) | |
| Saturated Fat | 0.0g (-0.49g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 0.0mg (-22.00mg, -100.00%) | |
| Total Carbohydrates | 25.0g (+8.98g, +56.05%) | |
| Dietary Fiber | 4.3g (+3.70g, +616.67%) | |
| Sugars | 0.0g (-0.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-4.77g, -48.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-12.00mg, -50.00%) | |
| Iron, Fe | 1.43mg (+1.04mg, +266.67%) | |
| Potassium, K | 193.0mg (+20.00mg, +11.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice And Organic Black Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+8.00kcal, +6.40%) | |
| Total Fat | 7.03g (+4.49g, +176.77%) | |
| Saturated Fat | 6.25g (+5.76g, +1175.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 41.0mg (+19.00mg, +86.36%) | |
| Total Carbohydrates | 16.41g (+0.39g, +2.43%) | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 12.5g (+11.72g, +1502.56%) | |
| Sugars, added | N/A | |
| Protein | 0.78g (-8.99g, -92.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-16.00mg, -66.67%) | |
| Iron, Fe | 0.7mg (+0.31mg, +79.49%) | |
| Potassium, K | 164.0mg (-9.00mg, -5.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Organic Coconut Cream, Organic Cane Sugar, Organic Corn Starch, Organic Cocoa (processed With Alkali), Organic Locust Bean Gum, Sea Salt | ||