Nature's Garden Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, And Reduced Sugar Cranberries Keto Sweet Salad Topper, Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, And Reduced Sugar Cranberries by Cibo Vita Inc: Similar Foods

Product:
Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, And Reduced Sugar Cranberries Keto Sweet Salad Topper, Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, And Reduced Sugar Cranberries
Brand:
Nature's Garden
Maker:
Cibo Vita Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2168391/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Nature's Garden Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, And Reduced Sugar Cranberries Keto Sweet Salad Topper, Sunflower Seeds, Pecans, Pepitas, Almonds, Flax Seeds, And Reduced Sugar Cranberries by Cibo Vita Inc

All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal
Total Fat37.5g
Saturated Fat 4.69g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 25.0g
Dietary Fiber 12.5g
Sugars 6.25g
Sugars, added N/A
Protein 15.62g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg
Iron, Fe3.12mg
Potassium, K375.0mg
Vitamin D, IU0.0IU
Ingredients
Roasted Pepitas (mct Oil From Coconut Oil), Roasted Sunflower Seeds (mct Oil From Coconut Oil), Reduced Sugar Cranberries (soluble Corn Fiber, Sugar, Expeller Pressed Sunflower Oil), Slivered Almonds, Raw Pecans, Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.89
Byte Cinna Cherry Byte Bar, Cinna Cherry by Byte Bars

All Nutrients Per 100g (3.527 oz)
Calories 461.0kcal (-8.00kcal, -1.71%)
Total Fat28.26g (-9.24g, -24.64%)
Saturated Fat 6.52g (+1.83g, +39.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (+15.00mg)
Total Carbohydrates 43.48g (+18.48g, +73.92%)
Dietary Fiber 13.0g (+0.50g, +4.00%)
Sugars 23.91g (+17.66g, +282.56%)
Sugars, added N/A
Protein 15.22g (-0.40g, -2.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+3.00mg, +4.84%)
Iron, Fe3.13mg (+0.01mg, +0.32%)
Potassium, K380.0mg (+5.00mg, +1.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Dates, Organic Peanut Butter, Almonds, Organic Sunflower Seeds, Pumpkin Seeds, Cherries (cherries, Apple Juice, Sunflower Oil), Chicory Root Fiber, Mct Oil, Organic Flax Seeds, Chia Seeds, Cinnamon, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.58
Kize Peanut Butter Energy Bars, Peanut Butter by Kize Concepts, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-2.00kcal, -0.43%)
Total Fat24.44g (-13.06g, -34.83%)
Saturated Fat 5.56g (+0.87g, +18.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (+22.00mg)
Total Carbohydrates 42.22g (+17.22g, +68.88%)
Dietary Fiber 4.4g (-8.10g, -64.80%)
Sugars 26.67g (+20.42g, +326.72%)
Sugars, added N/A
Protein 22.22g (+6.60g, +42.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-18.00mg, -29.03%)
Iron, Fe1.6mg (-1.52mg, -48.72%)
Potassium, K356.0mg (-19.00mg, -5.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanut Butter, Honey, Gf Oats, Grass Fed Whey Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.73
Split Peanut Butter, Grape Jelly, Peanut Butter, Grape by Split Nutrition Llc

All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-22.00kcal, -4.69%)
Total Fat26.32g (-11.18g, -29.81%)
Saturated Fat 3.95g (-0.74g, -15.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (+26.00mg)
Total Carbohydrates 39.47g (+14.47g, +57.88%)
Dietary Fiber 2.6g (-9.90g, -79.20%)
Sugars 31.58g (+25.33g, +405.28%)
Sugars, added N/A
Protein 15.79g (+0.17g, +1.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-9.00mg, -14.52%)
Iron, Fe0.95mg (-2.17mg, -69.55%)
Potassium, K368.0mg (-7.00mg, -1.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanut Butter (dry Roasted Peanuts), Grape Jelly (organic Cane Sugar, Water, Grape Juice Concentrate, Pectin, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.73
Split Peanut Butter Blueberry Spread, Peanut, Blueberry by Split Nutrition Llc

All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-22.00kcal, -4.69%)
Total Fat26.32g (-11.18g, -29.81%)
Saturated Fat 3.95g (-0.74g, -15.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (+26.00mg)
Total Carbohydrates 39.47g (+14.47g, +57.88%)
Dietary Fiber 2.6g (-9.90g, -79.20%)
Sugars 31.58g (+25.33g, +405.28%)
Sugars, added N/A
Protein 15.79g (+0.17g, +1.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-9.00mg, -14.52%)
Iron, Fe0.95mg (-2.17mg, -69.55%)
Potassium, K368.0mg (-7.00mg, -1.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanut Butter (dry Roasted Peanuts), Blueberry Spread (organic Cane Sugar, Blueberries, Lemon Juice, Pectin, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.73
Split Nutrition Peanut Butter, Grape Jelly, Peanut Butter, Grape by Split Nutrition Llc

All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-22.00kcal, -4.69%)
Total Fat26.32g (-11.18g, -29.81%)
Saturated Fat 3.95g (-0.74g, -15.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (+26.00mg)
Total Carbohydrates 39.47g (+14.47g, +57.88%)
Dietary Fiber 2.6g (-9.90g, -79.20%)
Sugars 31.58g (+25.33g, +405.28%)
Sugars, added N/A
Protein 15.79g (+0.17g, +1.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-9.00mg, -14.52%)
Iron, Fe0.95mg (-2.17mg, -69.55%)
Potassium, K368.0mg (-7.00mg, -1.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanut Butter (dry Roasted Peanuts), Grape Jelly (organic Cane Sugar, Water, Grape Juice Concentrate, Pectin, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.78
Dsd Merchandisers Rainbow Mix, Rainbow by D S D Merchandisers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-2.00kcal, -0.43%)
Total Fat26.67g (-10.83g, -28.88%)
Saturated Fat 10.0g (+5.31g, +113.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 56.67g (+31.67g, +126.68%)
Dietary Fiber 6.7g (-5.80g, -46.40%)
Sugars N/A
Sugars, added N/A
Protein 10.0g (-5.62g, -35.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe3.6mg (+0.48mg, +15.38%)
Potassium, K350.0mg (-25.00mg, -6.67%)
Vitamin D, IU13.0IU (+13.00IU)
Ingredients
Chocolate (sugar, Unsweet Chocolate, Cocoa Butter, Milk, Soy & Sunflower Lecithin (emulsifier), Vanilla), Color Shell (sugar, Rice Starch, Gum Arabic, Pure Food Glaze, Cornstarch, Colors (spirulina, Turmeric, Radish, Cabbage, Beet, Annatto), Peanut Butter (peanut, Sugar, Fract Palm Kernel Oil, Lactose, Canola Sunflower Oil, Salt) Raisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.32
First Street Almond Granola, Almond by Western Mixers Produce And Nuts Inc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-36.00kcal, -7.68%)
Total Fat20.0g (-17.50g, -46.67%)
Saturated Fat 1.67g (-3.02g, -64.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 56.67g (+31.67g, +126.68%)
Dietary Fiber 6.7g (-5.80g, -46.40%)
Sugars 13.33g (+7.08g, +113.28%)
Sugars, added N/A
Protein 13.33g (-2.29g, -14.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe3.67mg (+0.55mg, +17.63%)
Potassium, K383.0mg (+8.00mg, +2.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Honey Granola (rolled Oats, Crystallized Cane Juice, Non Gmo Canola, Honey, Molasses), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.84
Lunds & Byerlys Whole Grain Granola, Cranberry Nut by Lunds Inc

All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (-23.00kcal, -4.90%)
Total Fat21.43g (-16.07g, -42.85%)
Saturated Fat 4.46g (-0.23g, -4.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (+9.00mg)
Total Carbohydrates 58.93g (+33.93g, +135.72%)
Dietary Fiber 5.4g (-7.10g, -56.80%)
Sugars 19.64g (+13.39g, +214.24%)
Sugars, added N/A
Protein 10.71g (-4.91g, -31.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe3.57mg (+0.45mg, +14.42%)
Potassium, K354.0mg (-21.00mg, -5.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Honey, Expeller Pressed Canola Oil, Almonds, Oat Bran, Coconut (unsulphured), Pecans, Walnuts, Flax Seeds, Sesame Seeds, Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.49
Urban Foods Tart Cherry, Apple, Quinoa, Chia, Flax, Seeds, Oats Superfood Bites, Tart Cherry, Apple by Urban Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-40.00kcal, -8.53%)
Total Fat21.43g (-16.07g, -42.85%)
Saturated Fat 8.93g (+4.24g, +90.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.57g (+28.57g, +114.28%)
Dietary Fiber 7.1g (-5.40g, -43.20%)
Sugars 17.86g (+11.61g, +185.76%)
Sugars, added N/A
Protein 14.29g (-1.33g, -8.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+2.00mg, +3.23%)
Iron, Fe3.57mg (+0.45mg, +14.42%)
Potassium, K361.0mg (-14.00mg, -3.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Oats, Sunflower Seeds, Honey, Coconut Oil, Tart Cherries (tart Cherries, Apple Juice), Pumpkin Seeds, Quinoa, Chia, Flax, Apples, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.49
Urban Foods Superfood Bites, Tart Cherry, Apple by Urban Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-40.00kcal, -8.53%)
Total Fat21.43g (-16.07g, -42.85%)
Saturated Fat 8.93g (+4.24g, +90.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.57g (+28.57g, +114.28%)
Dietary Fiber 7.1g (-5.40g, -43.20%)
Sugars 17.86g (+11.61g, +185.76%)
Sugars, added N/A
Protein 14.29g (-1.33g, -8.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+2.00mg, +3.23%)
Iron, Fe3.57mg (+0.45mg, +14.42%)
Potassium, K361.0mg (-14.00mg, -3.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Oats, Sunflower Seeds, Honey, Coconut Oil, Tart Cherries (tart Cherries, Apple Juice), Pumpkin Seeds, Quinoa, Chia, Flax, Apples, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.74
Rouses Markets Butter Toffee Peanuts, Butter Toffee by Rouse's Enterprises, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-2.00kcal, -0.43%)
Total Fat26.67g (-10.83g, -28.88%)
Saturated Fat 3.33g (-1.36g, -29.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 46.67g (+21.67g, +86.68%)
Dietary Fiber 3.3g (-9.20g, -73.60%)
Sugars 40.0g (+33.75g, +540.00%)
Sugars, added N/A
Protein 13.33g (-2.29g, -14.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe0.0mg (-3.12mg, -100.00%)
Potassium, K377.0mg (+2.00mg, +0.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Sugar, Butter (cream, Salt) And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.34
Nature's Garden Berry Nutty A Blend Of Black & Golden Raisins, Cranberries, Almonds, Cashews, Peanuts And Dried Cherries Mix, Berry Nutty by Cibo Vita Inc

All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-28.00kcal, -5.97%)
Total Fat23.53g (-13.97g, -37.25%)
Saturated Fat 2.94g (-1.75g, -37.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 52.94g (+27.94g, +111.76%)
Dietary Fiber 5.9g (-6.60g, -52.80%)
Sugars 41.18g (+34.93g, +558.88%)
Sugars, added N/A
Protein 11.76g (-3.86g, -24.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-3.00mg, -4.84%)
Iron, Fe1.47mg (-1.65mg, -52.88%)
Potassium, K382.0mg (+7.00mg, +1.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (peanut Oil), Golden Raisins (sulfur Dioxide [a Preservative]), Dried Cranberries (sugar, Sunflower Oil), Black Raisins (sunflower Oil), Raw Almonds, Roasted Cashews (peanut And Or Canola Oil), Dried Cherries (sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.34
Nature's Garden Berry Nutty Mix A Blend Of Black & Golden Raisins, Cranberries, Almonds, Cashews, Peanuts And Dried Cherries, Berry Nutty by Cibo Vita Inc

All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-28.00kcal, -5.97%)
Total Fat23.53g (-13.97g, -37.25%)
Saturated Fat 2.94g (-1.75g, -37.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 52.94g (+27.94g, +111.76%)
Dietary Fiber 5.9g (-6.60g, -52.80%)
Sugars 41.18g (+34.93g, +558.88%)
Sugars, added N/A
Protein 11.76g (-3.86g, -24.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-3.00mg, -4.84%)
Iron, Fe1.47mg (-1.65mg, -52.88%)
Potassium, K382.0mg (+7.00mg, +1.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (peanut Oil), Golden Raisins (sulfur Dioxide [a Preservative]), Dried Cranberries (sugar, Sunflower Oil), Black Raisins (sunflower Oil), Raw Almonds, Roasted Cashews (peanut And Or Canola Oil), Dried Cherries (sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.91
Kopper's Assorted Chocolateolate Almonds, Assorted Chocolateolate by Koppers Chocolate Specialty Co

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-2.00kcal, -0.43%)
Total Fat30.0g (-7.50g, -20.00%)
Saturated Fat 13.33g (+8.64g, +184.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (+35.00g, +140.00%)
Dietary Fiber 6.7g (-5.80g, -46.40%)
Sugars 46.67g (+40.42g, +646.72%)
Sugars, added N/A
Protein 6.67g (-8.95g, -57.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe5.0mg (+1.88mg, +60.26%)
Potassium, K367.0mg (-8.00mg, -2.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate [sugar, Chocolate Liquor (processed With Alkali), Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla], Whole Dry Roasted Almonds, Cane Sugar, Us Colors Including Fd&c Yellow No 5, Yellow Lake No 5, Blue Lake No 5, Red No 40, Red Lake No 40 And Titanium Dioxide, Confectioner's Glaze (shellac), Carnauba Wax, Bee's Wax, Gum Arabic, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.26
Torn & Glasser Wild West Trail Mix by Torn & Glasser Inc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+6.00kcal, +1.28%)
Total Fat27.5g (-10.00g, -26.67%)
Saturated Fat 6.25g (+1.56g, +33.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 52.5g (+27.50g, +110.00%)
Dietary Fiber 5.0g (-7.50g, -60.00%)
Sugars 40.0g (+33.75g, +540.00%)
Sugars, added N/A
Protein 12.5g (-3.12g, -19.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe2.7mg (-0.42mg, -13.46%)
Potassium, K350.0mg (-25.00mg, -6.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Raisins (raisins, Canola Oil), Peanuts, Chocolate Buttons (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake, Blue 1, Yellow 5], Gum Acacia, Corn Syrup, Carnauba Wax, Shellac, Beeswax), Chocolate Buttons With Peanuts (milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Salt, Vanilla), Peanuts, Sugar, Corn Oil, Less Than 1% Gum Acacia, Corn Syrup, Artificial Coloring (red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake), Carnauba Wax), Almonds (almonds Canola Oil)