Pf Snacks Heart Healthy Mix, 16 Oz by Paramount Foods, Llc: Similar Foods

Product:
Pf Snacks Heart Healthy Mix, 16 Oz
Brand:
Pf Snacks
Maker:
Paramount Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2591613/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat29.41g
Saturated Fat 4.41g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 44.12g
Dietary Fiber 5.9g
Sugars 29.41g
Sugars, added N/A
Protein 14.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg
Iron, Fe4.24mg
Potassium, K412.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cranberries (sugar, Sunflower Oil), Raw Pepitas, Raw Almonds, Raw Walnuts, Brazil Nuts, Hazelnuts, Raw Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat29.41g (=)
Saturated Fat 4.41g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 44.12g (=)
Dietary Fiber 5.9g (=)
Sugars 29.41g (=)
Sugars, added N/A
Protein 14.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (=)
Iron, Fe4.24mg (=)
Potassium, K412.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cranberries (sugar, Sunflower Oil), Raw Pepitas, Raw Almonds, Walnuts, Brazil Nuts, Hazelnuts, Raw Shelled Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.50
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat38.24g (+8.83g, +30.02%)
Saturated Fat 14.71g (+10.30g, +233.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 47.06g (+2.94g, +6.66%)
Dietary Fiber 8.8g (+2.90g, +49.15%)
Sugars 35.29g (+5.88g, +19.99%)
Sugars, added N/A
Protein 8.82g (-5.89g, -40.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (=)
Iron, Fe5.29mg (+1.05mg, +24.76%)
Potassium, K412.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Dark Chocolate (organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [emulsifier], Organic Vanilla Flavor), Organic Almonds, Water, Organic Maltodextrin, Organic Sugar, Organic Confectioners Glaze, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.50
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat38.24g (+8.83g, +30.02%)
Saturated Fat 14.71g (+10.30g, +233.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 47.06g (+2.94g, +6.66%)
Dietary Fiber 8.8g (+2.90g, +49.15%)
Sugars 35.29g (+5.88g, +19.99%)
Sugars, added N/A
Protein 8.82g (-5.89g, -40.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (=)
Iron, Fe5.29mg (+1.05mg, +24.76%)
Potassium, K412.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Dark Chocolate Coating (org Sugar, Org Chocolate Liquor, Org Cocoa Butter, Org Soy Lecithin [an Emulsifier], Org Vanilla) Org Almonds, Water, Organic Maltodextrin, Organic Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.75
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (+0.59g, +2.01%)
Saturated Fat 3.33g (-1.08g, -24.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.67g (+2.55g, +5.78%)
Dietary Fiber 6.7g (+0.80g, +13.56%)
Sugars 30.0g (+0.59g, +2.01%)
Sugars, added N/A
Protein 13.33g (-1.38g, -9.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe3.0mg (-1.24mg, -29.25%)
Potassium, K433.0mg (+21.00mg, +5.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate {color}), Shelled Pumpkin Seeds, Almonds, Cashews, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.75
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (+0.59g, +2.01%)
Saturated Fat 3.33g (-1.08g, -24.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.67g (+2.55g, +5.78%)
Dietary Fiber 6.7g (+0.80g, +13.56%)
Sugars 30.0g (+0.59g, +2.01%)
Sugars, added N/A
Protein 13.33g (-1.38g, -9.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe3.0mg (-1.24mg, -29.25%)
Potassium, K433.0mg (+21.00mg, +5.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate {color}), Shelled Pumpkin Seeds, Almonds, Cashews, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.74
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-0.84g, -2.86%)
Saturated Fat 0.0g (-4.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 42.86g (-1.26g, -2.86%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 28.57g (-0.84g, -2.86%)
Sugars, added N/A
Protein 14.29g (-0.42g, -2.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-16.00mg, -27.12%)
Iron, Fe0.0mg (-4.24mg, -100.00%)
Potassium, K429.0mg (+17.00mg, +4.13%)
Vitamin D, IU0.0IU
Ingredients
Organic Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Sunflower Kernels, Organic Pepitas, Organic Pecans, Organic Apples, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.08
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (+3.92g, +13.33%)
Saturated Fat 11.67g (+7.26g, +164.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.67g (+2.55g, +5.78%)
Dietary Fiber 6.7g (+0.80g, +13.56%)
Sugars 33.33g (+3.92g, +13.33%)
Sugars, added N/A
Protein 10.0g (-4.71g, -32.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-26.00mg, -44.07%)
Iron, Fe4.33mg (+0.09mg, +2.12%)
Potassium, K400.0mg (-12.00mg, -2.91%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (cacao Beans, Cacao Butter, Pure Cane Sugar, Soy Lecithin, Vanilla), Peanut Praline (roasted Peantus, Sugar), Raspberry Puree, Sugar, Cacao Butter, Toasted Rice (rice, Sugar, Glucose, Malt Flavor, Salt), Tapioca Syrup, Inverted Sugar, Pectin, Citric Acid, Raspberry Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat31.43g (+2.02g, +6.87%)
Saturated Fat 20.0g (+15.59g, +353.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 42.86g (-1.26g, -2.86%)
Dietary Fiber 14.3g (+8.40g, +142.37%)
Sugars 40.0g (+10.59g, +36.01%)
Sugars, added N/A
Protein 8.57g (-6.14g, -41.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-2.00mg, -3.39%)
Iron, Fe10.29mg (+6.05mg, +142.69%)
Potassium, K400.0mg (-12.00mg, -2.91%)
Vitamin D, IU0.0IU
Ingredients
Chocolate Liquor, Cane Sugar, Cacao Fat, Cocoa Powder, Soy Lecithin, Pgpr (emulsifier), Natural Vanilla Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.28
All Nutrients Per 100g (3.527 oz)
Calories 522.0kcal (+22.00kcal, +4.40%)
Total Fat30.43g (+1.02g, +3.47%)
Saturated Fat 13.04g (+8.63g, +195.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 43.48g (-0.64g, -1.45%)
Dietary Fiber 8.7g (+2.80g, +47.46%)
Sugars 39.13g (+9.72g, +33.05%)
Sugars, added N/A
Protein 8.7g (-6.01g, -40.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-11.00mg, -18.64%)
Iron, Fe4.35mg (+0.11mg, +2.59%)
Potassium, K404.0mg (-8.00mg, -1.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Cocoa Mass, Hazelnuts (15%), Almonds (8%), Cocoa Butter, Coconut Fat, Defatted Cocoa Powder, Chocolate, Cocoa: 54% Minimum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.75
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-31.00kcal, -6.20%)
Total Fat31.25g (+1.84g, +6.26%)
Saturated Fat 3.12g (-1.29g, -29.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.88g (+2.76g, +6.26%)
Dietary Fiber 6.2g (+0.30g, +5.08%)
Sugars 34.38g (+4.97g, +16.90%)
Sugars, added N/A
Protein 12.5g (-2.21g, -15.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe2.81mg (-1.43mg, -33.73%)
Potassium, K406.0mg (-6.00mg, -1.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pepitas, Roasted Almonds (almonds, Peanut Oil), Walnuts, Pecans, Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.75
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-31.00kcal, -6.20%)
Total Fat31.25g (+1.84g, +6.26%)
Saturated Fat 3.12g (-1.29g, -29.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.88g (+2.76g, +6.26%)
Dietary Fiber 6.2g (+0.30g, +5.08%)
Sugars 34.38g (+4.97g, +16.90%)
Sugars, added N/A
Protein 12.5g (-2.21g, -15.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe2.81mg (-1.43mg, -33.73%)
Potassium, K406.0mg (-6.00mg, -1.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pepitas, Roasted Almonds (almonds, Peanut Oil), Walnuts, Pecans, Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.50
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+29.00kcal, +5.80%)
Total Fat38.24g (+8.83g, +30.02%)
Saturated Fat 14.71g (+10.30g, +233.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 47.06g (+2.94g, +6.66%)
Dietary Fiber 8.8g (+2.90g, +49.15%)
Sugars 35.29g (+5.88g, +19.99%)
Sugars, added N/A
Protein 8.82g (-5.89g, -40.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (=)
Iron, Fe5.29mg (+1.05mg, +24.76%)
Potassium, K412.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Dark Chocolate (organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Sunflower Lecithin (an Emulsifier), Organic Soy Lecithin (an Emulsifier), Organic Vanilla Flavor), Organic Almonds, Water, Organic Maltodextrin, Organic Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.13
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (+12.00kcal, +2.40%)
Total Fat32.56g (+3.15g, +10.71%)
Saturated Fat 13.95g (+9.54g, +216.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.49g (+9.37g, +21.24%)
Dietary Fiber 7.0g (+1.10g, +18.64%)
Sugars 44.19g (+14.78g, +50.26%)
Sugars, added N/A
Protein 11.63g (-3.08g, -20.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-12.00mg, -20.34%)
Iron, Fe5.58mg (+1.34mg, +31.60%)
Potassium, K395.0mg (-17.00mg, -4.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dark Chocolate (chocolate Liquor++, Cane Sugar++, Cocoa Butter++, Vanilla), Roasted Peanuts (peanuts, Peanut Oil), Organic Cane Sugar++, Gum Acacia, Colored With (beet Juice, Spirulina Extract), Organic Tapioca Syrup, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.13
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (+12.00kcal, +2.40%)
Total Fat32.56g (+3.15g, +10.71%)
Saturated Fat 13.95g (+9.54g, +216.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.49g (+9.37g, +21.24%)
Dietary Fiber 7.0g (+1.10g, +18.64%)
Sugars 44.19g (+14.78g, +50.26%)
Sugars, added N/A
Protein 11.63g (-3.08g, -20.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-12.00mg, -20.34%)
Iron, Fe5.58mg (+1.34mg, +31.60%)
Potassium, K395.0mg (-17.00mg, -4.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dark Chocolate (chocolate Liquor++, Cane Sugar++, Cocoa Butter++, Vanilla), Roasted Peanuts (peanuts, Peanut Oil), Organic Cane Sugar++, Gum Acacia, Colored With (beet Juice, Spirulina Extract), Organic Taninca Syrup, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.35
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-25.00kcal, -5.00%)
Total Fat25.0g (-4.41g, -14.99%)
Saturated Fat 8.75g (+4.34g, +98.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 55.0g (+10.88g, +24.66%)
Dietary Fiber 7.5g (+1.60g, +27.12%)
Sugars 20.0g (-9.41g, -32.00%)
Sugars, added N/A
Protein 10.0g (-4.71g, -32.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-9.00mg, -15.25%)
Iron, Fe2.5mg (-1.74mg, -41.04%)
Potassium, K400.0mg (-12.00mg, -2.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Oats, Dates (dates, Rice Flour), Tapioca Syrup, Maple Syrup, Sunflower Seeds, Brown Rice, Coconut Oil, Pecans, Flax Meal, Avocado Oil, Chia Seeds, Cane Sugar, Natural Flavors