Breaded New England Cod Fillet With A Blend Of Sliced Carrots by Big Y: Similar Foods

Product:
Breaded New England Cod Fillet With A Blend Of Sliced Carrots
Brand:
N/A
Maker:
Big Y

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/464015/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal
Total Fat2.35g
Saturated Fat 0.59g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 235.0mg
Total Carbohydrates 6.47g
Dietary Fiber 2.4g
Sugars 2.94g
Sugars, added N/A
Protein 8.82g
Core Vitamins and Minerals
Vitamin A, IU1324.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca35.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrot Blend (orange And Yellow Carrots, Canola Oil, Kosher Salt, Black Pepper), Breaded Cod Fish (boneless, Skinless Cod Loin [cod, Sodium Tripolyphosphate] Breaded With Crushed Crackers [unbleached Enriched Flower (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Partially Hydrogenated Cottonseed Oil, Salt, Leavening (baking Soda And Or Calcium Phosphate), High Fructose Corn Syrup, Soy Lecithin, Natural Flavor, Malted Barley Flour], Bread Crumbs [bleached Wheat Flour, Dextrose, Salt, Yeast], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Blended Oil [canola Oil, Extra Virgin Olive Oil], Parmesan Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Rennet, Calcium Propionate (preservative)], Kosher Salt, Parsley Flakes, Basil, Black Pepper, Oregano)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.96
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+3.00kcal, +3.95%)
Total Fat2.65g (+0.30g, +12.77%)
Saturated Fat 0.74g (+0.15g, +25.42%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-5.00mg, -23.81%)
Sodium 229.0mg (-6.00mg, -2.55%)
Total Carbohydrates 7.06g (+0.59g, +9.12%)
Dietary Fiber 1.5g (-0.90g, -37.50%)
Sugars 2.35g (-0.59g, -20.07%)
Sugars, added N/A
Protein 7.06g (-1.76g, -19.95%)
Core Vitamins and Minerals
Vitamin A, IU1324.0IU (=)
Vitamin C, total ascorbic acid40.6mg (+38.50mg, +1833.33%)
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe0.79mg (+0.15mg, +23.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli Florets, Cooked Seasoned Beef Strips: Beef, Water, Modified Corn Starch, Seasoning (sugar, Soy Sauce Powder [soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Salt], Sherry Wine Powder [maltodextrin, Sherry Wine Solids, Potassium Sorbate, Sulfur Dioxide], Garlic Powder, Spices, Lemon Powder [corn Syrup Solids, Lemon Juice Solids With Added Lemon Oil], Oyster Flavored Sauce Powder [oyster Juice, Maltodextrin, Soy Sauce {wheat, Soybeans, Salt}, Salt], Sesame Oil, Whey Protein Concentrate [from Milk]), Salt, Sodium Phosphate, Spice, Caramel Color Savory Beef Sauce: Water, Soy Sauce Powder (soy Sauce [soybeans, Wheat, Salt], Maltodextrin, Salt), Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Modified Corn Starch, Caramel Color), Modified Food Starch, Sugar, Canola Oil, Brown Sugar, Garlic, Ginger Puree, Green Onion, Caramel Color, Salt, Toasted Sesame Oil, Gelatin, Natural Roast Beef Flavor (natural Flavor, Salt, Potato Maltodextrin), White Pepper, Maltodextrin, Rebaudioside A (stevia Extract), Locust Bean Gum, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.79
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-28.00kcal, -36.84%)
Total Fat0.66g (-1.69g, -71.91%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-14.00mg, -66.67%)
Sodium 211.0mg (-24.00mg, -10.21%)
Total Carbohydrates 7.93g (+1.46g, +22.57%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 0.88g (-2.06g, -70.07%)
Sugars, added N/A
Protein 3.08g (-5.74g, -65.08%)
Core Vitamins and Minerals
Vitamin A, IU1322.0IU (-2.00IU, -0.15%)
Vitamin C, total ascorbic acid0.5mg (-1.60mg, -76.19%)
Calcium, Ca9.0mg (-26.00mg, -74.29%)
Iron, Fe0.32mg (-0.32mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Seasoned Chicken White Meat (organic Chicken White Meat, Water, Organic Rice Starch, Salt), Organic Sweet Potato, Organic Carrots, Organic Yellow Corn, Organic Celery, Organic Egg Noodles (organic Wheat Flour, Organic Egg White, Organic Whole Egg), Organic Corn Starch, Organic Chicken Broth Concentrate (organic Chicken Flavor, Organic Chicken Broth, Organic Carrot Juice Concentrate, Sea Salt, Organic Yeast Extract, Organic Onion Juice Concentrate, Organic Onion Powder, Organic Potato Flour, Organic Garlic Powder, Organic Tomato Paste, Organic Turmeric (for Color), Organic Carrot Powder, Organic Canola Oil, Organic Spice, Organic Flavor), Organic Kale, Chicken Flavor (yeast Extract, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.40
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+29.00kcal, +38.16%)
Total Fat10.53g (+8.18g, +348.09%)
Saturated Fat 2.63g (+2.04g, +345.76%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 211.0mg (-24.00mg, -10.21%)
Total Carbohydrates 3.51g (-2.96g, -45.75%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 1.75g (-1.19g, -40.48%)
Sugars, added N/A
Protein 1.75g (-7.07g, -80.16%)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (-8.00IU, -0.60%)
Vitamin C, total ascorbic acid2.1mg (=)
Calcium, Ca70.0mg (+35.00mg, +100.00%)
Iron, Fe0.63mg (-0.01mg, -1.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk (fat Free Milk, Calcium Lactate), Sour Cream, (cultured Cream, Enzymes), Mayonnaise (soybean Oil, Water, Eggs, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta (to Protect Quality), Natural Flavors, Chipotle Peppers, Tomato Puree, Corn Oil Corn Starch, Salt, Vinegar, Caramel Color, Onion Powder, Garlic Powder, Spices, Paprika, Garlic Powder, Salt, Onion Powder Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.10
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+22.00kcal, +28.95%)
Total Fat6.44g (+4.09g, +174.04%)
Saturated Fat 1.53g (+0.94g, +159.32%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+8.00mg, +38.10%)
Sodium 264.0mg (+29.00mg, +12.34%)
Total Carbohydrates 8.14g (+1.67g, +25.81%)
Dietary Fiber 1.0g (-1.40g, -58.33%)
Sugars 3.05g (+0.11g, +3.74%)
Sugars, added N/A
Protein 3.05g (-5.77g, -65.42%)
Core Vitamins and Minerals
Vitamin A, IU1356.0IU (+32.00IU, +2.42%)
Vitamin C, total ascorbic acid16.3mg (+14.20mg, +676.19%)
Calcium, Ca51.0mg (+16.00mg, +45.71%)
Iron, Fe0.49mg (-0.15mg, -23.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce, Romaine Lettuce, Balsamic Vinaigrette (filtered Water, Soybean Oil, Balsamic Vinegar, Sugar, Salt, White Vinegar, Garlic, Garlic Powder, Onion Powder, Black Pepper, Red Pepper, Xanthan Gum), Red Bell Pepper, Homestyle Multigrain Parmesan Caesar Croutons (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Parmesan Cheese Powder (buttermilk, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Soybean Oil, Disodium Phosphate, Citric Acid, Salt), Whole Wheat Flour, Salt, Yeast, 2% Or Less Of High Fructose Corn Syrup, Rye Meal, Parsley*, Garlic*, Wheat Gluten, Calcium Propionate (preservative), Calcium Peroxide, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Enzymes, Sodium Stearoyl Lactylate, Caramel Color, Honey, Natural Flavors, Citric Acid, Tbhq (to Preserve Freshness) *dehydrated), Grape Tomatoes, Hard Cooked Egg, White Sharp Cheddar Cheese Shredded (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose (to Prevent Caking) ), Celery, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.90
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+23.00kcal, +30.26%)
Total Fat4.17g (+1.82g, +77.45%)
Saturated Fat 1.04g (+0.45g, +76.27%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+36.00mg, +171.43%)
Sodium 260.0mg (+25.00mg, +10.64%)
Total Carbohydrates 7.81g (+1.34g, +20.71%)
Dietary Fiber 1.0g (-1.40g, -58.33%)
Sugars 0.52g (-2.42g, -82.31%)
Sugars, added N/A
Protein 8.33g (-0.49g, -5.56%)
Core Vitamins and Minerals
Vitamin A, IU1302.0IU (-22.00IU, -1.66%)
Vitamin C, total ascorbic acid6.2mg (+4.10mg, +195.24%)
Calcium, Ca42.0mg (+7.00mg, +20.00%)
Iron, Fe1.41mg (+0.77mg, +120.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp (white Shrimp, Sodium Tripolyphosphates [to Retain Moisture], Salt), Lemon Thyme Butter Scampi Sauce (water, Chablis Wine [contains Sulfites], Cream, Butter [pasteurized Cream, Natural Flavors], Garlic, Chicken Stock [potato Starch, Corn Starch, Cooked Chicken & Chicken Fat, Dried Soy Sauce {(wheat, Soybeans, Salt), Matodextrin, Salt}, Yeast Extract, Salt, Evaporated Cane Sugar, Dried Vegetables, Canola Oil, Natural Chicken Flavoring, Calcium Stearate, Caramel Color, Extractives Of Turmeric & Paprika], Shallot, Modified Corn Starch, Lemon Juice Concentrate, Lemon Peel, Basil, Spices, Salt, Parsley, Sugar, Chive, Lemon Oil), Orzo Pasta (water, Pasta [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Green Lentils (water, Lentils), Baby Spinach, Red Onion, Lemon, Basil Oil With Garlic (soybean Oil, Basil, Canola Oil, Olive Oil, Garlic, White Balsamic Vinegar [wine Vinegar, Grape Must, Caramel Color], Salt, Sugar), Carrot, Canola Oil And Extra Virgin Olive Oil, Parsley, Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.05
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+24.00kcal, +31.58%)
Total Fat0.0g (-2.35g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 233.0mg (-2.00mg, -0.85%)
Total Carbohydrates 23.33g (+16.86g, +260.59%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 0.0g (-2.94g, -100.00%)
Sugars, added N/A
Protein 0.0g (-8.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (+9.00IU, +0.68%)
Vitamin C, total ascorbic acid20.0mg (+17.90mg, +852.38%)
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pickles (cucumbers, High Fructose Corn Syrup, Celery Seed, Yellow 5 Natural Flavors) Cider Vinegar, Sugar, Spices, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.74
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+22.00kcal, +28.95%)
Total Fat3.14g (+0.79g, +33.62%)
Saturated Fat 1.37g (+0.78g, +132.20%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 243.0mg (+8.00mg, +3.40%)
Total Carbohydrates 10.2g (+3.73g, +57.65%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 1.57g (-1.37g, -46.60%)
Sugars, added N/A
Protein 7.84g (-0.98g, -11.11%)
Core Vitamins and Minerals
Vitamin A, IU1373.0IU (+49.00IU, +3.70%)
Vitamin C, total ascorbic acid23.5mg (+21.40mg, +1019.05%)
Calcium, Ca39.0mg (+4.00mg, +11.43%)
Iron, Fe1.06mg (+0.42mg, +65.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (chickpeas, Roasted Red Bell Peppers, Kale, Fire Roasted Red Onions, Roasted Artichokes, Fire Roasted Tomatoes), Sauce (water, Ground Tomatoes [tomatoes, Tomato Puree, Citric Acid], Artichokes, Milk, Cornstarch, Lemon Juice Concentrate, Tomato Paste, Unsalted Butter [cream, Natural Flavorings], Extra Virgin Olive Oil, Cream, Chicken Broth, Salt, Dried Garlic, Spices, Flavorings), Fully Cooked Chargrilled Chicken Breast Fillet Strips With Rib Meat (chicken Breast Fillet Strips With Rib Meat, Water, Seasoning [contains 2% Or Less Of Sea Salt, Native Food Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic And Onion]), Cooked White Quinoa (water, White Quinoa), Feta Cheese (part Skim Milk, Salt, Cheese Culture, Calcium Chloride, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.08
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-9.00kcal, -11.84%)
Total Fat0.0g (-2.35g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 267.0mg (+32.00mg, +13.62%)
Total Carbohydrates 20.0g (+13.53g, +209.12%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 20.0g (+17.06g, +580.27%)
Sugars, added N/A
Protein 0.0g (-8.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (+9.00IU, +0.68%)
Vitamin C, total ascorbic acid16.0mg (+13.90mg, +661.90%)
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Tomatoes, Organic White Vinegar, Organic Cane Sugar, Organic Honey, Organic Dried Garlic, Sea Salt, Organic Dried Onion, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.88
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+4.00kcal, +5.26%)
Total Fat5.36g (+3.01g, +128.09%)
Saturated Fat 3.12g (+2.53g, +428.81%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 295.0mg (+60.00mg, +25.53%)
Total Carbohydrates 6.25g (-0.22g, -3.40%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 4.46g (+1.52g, +51.70%)
Sugars, added N/A
Protein 1.79g (-7.03g, -79.71%)
Core Vitamins and Minerals
Vitamin A, IU1339.0IU (+15.00IU, +1.13%)
Vitamin C, total ascorbic acid8.0mg (+5.90mg, +280.95%)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe1.61mg (+0.97mg, +151.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Plum Tomatoes (tomato Juice, Salt, Calcium Chloride, Citric Acid), Tomato Paste, Heavy Cream, Onion, Carrots, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.83
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+43.00kcal, +56.58%)
Total Fat2.2g (-0.15g, -6.38%)
Saturated Fat 1.1g (+0.51g, +86.44%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-8.00mg, -38.10%)
Sodium 278.0mg (+43.00mg, +18.30%)
Total Carbohydrates 20.7g (+14.23g, +219.94%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 3.52g (+0.58g, +19.73%)
Sugars, added N/A
Protein 3.96g (-4.86g, -55.10%)
Core Vitamins and Minerals
Vitamin A, IU1322.0IU (-2.00IU, -0.15%)
Vitamin C, total ascorbic acid2.1mg (=)
Calcium, Ca26.0mg (-9.00mg, -25.71%)
Iron, Fe0.48mg (-0.16mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pasta: Durum Wheat Flour, Water, Mild Marinara Sauce: Tomato, Water, Tomato Paste, Onion, Olive Oil, Cream (water, Edible Vegetable Fat, Liquid Glucose, Milk Solids), Sugar, Seasoning Powder (wheat Flour, Sugar, Salt, Milk Solids (whey Powder, Lactose), Soy Sauce Powder (wheat Flour, Soya Sauces, Corn Starch, Salt), Dehydrated Onion & Garlic Powder, Yeast Extract, Hydrolyzed Vegetable Protein, Pepper), Garlic, Paprika, Salt, Parsley, Modified Starch, Xanthan Gum Shrimp: Shrimp, Salt, Sodium Phosphate, Carrots, Broccoli Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.58
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+26.00kcal, +34.21%)
Total Fat0.98g (-1.37g, -58.30%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 243.0mg (+8.00mg, +3.40%)
Total Carbohydrates 20.39g (+13.92g, +215.15%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 4.71g (+1.77g, +60.20%)
Sugars, added N/A
Protein 3.53g (-5.29g, -59.98%)
Core Vitamins and Minerals
Vitamin A, IU1373.0IU (+49.00IU, +3.70%)
Vitamin C, total ascorbic acid2.4mg (+0.30mg, +14.29%)
Calcium, Ca16.0mg (-19.00mg, -54.29%)
Iron, Fe0.71mg (+0.07mg, +10.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Brown Rice, All Natural Fried Rice Sauce (water, Soy Sauce Gluten Free Less Sodium [(water, Organic Soybeans, Salt, Organic Vinegar)], Seasoning Blend [(dehydrated Onion, Sugar, Corn Starch, Salt, Dehydrated Garlic, Natural Flavor, Less Than 2% Silicon Dioxide Added As A Processing Aid)], Sugar, Tomato Paste, Molasses), Edamame Soybeans, Green Peas, Carrots, Corn Sugar Snap Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.70
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+33.00kcal, +43.42%)
Total Fat7.27g (+4.92g, +209.36%)
Saturated Fat 0.91g (+0.32g, +54.24%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-12.00mg, -57.14%)
Sodium 218.0mg (-17.00mg, -7.23%)
Total Carbohydrates 13.64g (+7.17g, +110.82%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 7.27g (+4.33g, +147.28%)
Sugars, added N/A
Protein 0.91g (-7.91g, -89.68%)
Core Vitamins and Minerals
Vitamin A, IU1364.0IU (+40.00IU, +3.02%)
Vitamin C, total ascorbic acid38.2mg (+36.10mg, +1719.05%)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe0.33mg (-0.31mg, -48.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Coleslaw Dressing (soybean Oil, Sugar, Vinegar [with Natural Flavors], Water, Eggs, Salt, Food Starch Modified, Spices, Xanthan Gum, Natural And Artificial Flavors, Sodium Benzoate [preservative], Potassium Sorbate [preservative], Dehydrated Onion, Dehydrated Garlic, Paprika, Calcium Disodium Edta [to Protect Flavor]), Carrots, Sugar, Water, Potassium Sorbate (preservative), Xanthan Gum, Calcium Disodium Edta (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.23
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+36.00kcal, +47.37%)
Total Fat2.94g (+0.59g, +25.11%)
Saturated Fat 0.59g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-11.00mg, -52.38%)
Sodium 291.0mg (+56.00mg, +23.83%)
Total Carbohydrates 16.47g (+10.00g, +154.56%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 4.12g (+1.18g, +40.14%)
Sugars, added N/A
Protein 5.0g (-3.82g, -43.31%)
Core Vitamins and Minerals
Vitamin A, IU1324.0IU (=)
Vitamin C, total ascorbic acid1.4mg (-0.70mg, -33.33%)
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe0.53mg (-0.11mg, -17.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables: Carrots, Onion, Water Chestnut, Green Onion , Cooked White Rice: (water, Rice) , Sauce: Water, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Brown Sugar, Toasted Sesame Oil, Chile Sauce (chile Peppers, Vinegar, Salt, Xanthan Gum), White Wine, Modified Corn Starch, Garlic, Vinegar, Natural Flavors, Disodium Inosinate And Disodium Guanylate, Salt , Cooked White Meat Chicken Strips: Chicken White Meat, Water, Modified Tapioca Starch, Salt, Sodium Phosphate, Nuts: Cashews, Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.25
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+26.00kcal, +34.21%)
Total Fat3.53g (+1.18g, +50.21%)
Saturated Fat 1.57g (+0.98g, +166.10%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-1.00mg, -4.76%)
Sodium 200.0mg (-35.00mg, -14.89%)
Total Carbohydrates 11.37g (+4.90g, +75.73%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 2.35g (-0.59g, -20.07%)
Sugars, added N/A
Protein 7.45g (-1.37g, -15.53%)
Core Vitamins and Minerals
Vitamin A, IU1373.0IU (+49.00IU, +3.70%)
Vitamin C, total ascorbic acid23.5mg (+21.40mg, +1019.05%)
Calcium, Ca59.0mg (+24.00mg, +68.57%)
Iron, Fe12.71mg (+12.07mg, +1885.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.78g
Fatty acids, total polyunsaturated0.59g
Ingredients
Vegetable Blend (chickpeas, Kale, Roasted Red Bell Peppers, Fire Roasted Red Onions, Roasted Artichokes), Sauce (water, Sun Dried Tomatoes, Artichokes, Milk, Cream, Cornstarch, Extra Virgin Olive Oil, Chicken Broth, Lemon Juice Concentrate, Salt, Granulated Garlic, Spices, Natural Flavors), Cooked Quinoa (water, Quinoa), Fully Cooked Chargrilled Chicken Breast Fillet Strips With Rib Meat (chicken Breast Fillet Strips With Rib Meat, Water, Seasoning [contains 2% Or Less Of Sea Salt, Native Food Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic And Onion]), Feta Cheese (cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.37
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+66.00kcal, +86.84%)
Total Fat11.54g (+9.19g, +391.06%)
Saturated Fat 2.31g (+1.72g, +291.53%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-4.00mg, -19.05%)
Sodium 212.0mg (-23.00mg, -9.79%)
Total Carbohydrates 6.15g (-0.32g, -4.95%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 2.31g (-0.63g, -21.43%)
Sugars, added N/A
Protein 3.85g (-4.97g, -56.35%)
Core Vitamins and Minerals
Vitamin A, IU1346.0IU (+22.00IU, +1.66%)
Vitamin C, total ascorbic acid6.9mg (+4.80mg, +228.57%)
Calcium, Ca38.0mg (+3.00mg, +8.57%)
Iron, Fe0.42mg (-0.22mg, -34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce, Romaine Lettuce, Ranch Dressing (filtered Water, Soybean Oil, White Vinegar, Sugar, Egg Yolks, Salt, Buttermilk, Onion Puree, Mustard Flour, Garlic Puree, Cilantro, Yeast Powder, Black Pepper, Lactic Acid, Dillweed, Lemon Juice Concentrate, Xanthan Gum), Pico De Gallo (roma Tomatoes, Yellow Onion, Green Bell Pepper, Water, Jalapeno Pepper, Cilantro Leaves, Vinegar, Salt, Sugar, Lime Juice, Black Pepper, Onion Powder, Chipolte Powder, Garlic), Chicken Breast (chicken Breast With Rib Meat, Water, Seasoning [salt, Sugar, Spice Extractives On A Dextrose Carrier] And Sodium Phosphates), Lightly Salted Tortilla Strips (corn Masa Flour, Sunflower, Safflower, Canola And Or Corn Oil, Salt), Shredded Four Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annato {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Bbq Chicken Sprinkle (procesed From: Sugar, Tomato Powder, Vinegar Powder [vinegar Solids, Rice Flour], Paprika, Onion And Garlic Powder, Spices, Yeast Extract, Natural Smoke Flavor And Not More Than 2% Silicon Dioxide Added To Prevent Caking)