Chukar Cherries, Berry & Pistachio Mix by Chukar Fruit Inc: Similar Foods
- Product:
- Chukar Cherries, Berry & Pistachio Mix
- Brand:
- Chukar Cherries
- Maker:
- Chukar Fruit Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2051761/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 402.0kcal | |
| Total Fat | 17.5g | |
| Saturated Fat | 2.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 18.0mg | |
| Total Carbohydrates | 57.5g | |
| Dietary Fiber | 7.5g | |
| Sugars | 37.5g | |
| Sugars, added | N/A | |
| Protein | 7.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.5mg | |
| Calcium, Ca | 25.0mg | |
| Iron, Fe | 7.2mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Pistachios, Dried Bing Cherries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (+1.00kcal, +0.25%) | |
| Total Fat | 12.99g (-4.51g, -25.77%) | |
| Saturated Fat | 7.79g (+5.29g, +211.60%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 26.0mg (+8.00mg, +44.44%) | |
| Total Carbohydrates | 66.23g (+8.73g, +15.18%) | |
| Dietary Fiber | 7.8g (+0.30g, +4.00%) | |
| Sugars | 22.08g (-15.42g, -41.12%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.59g, +21.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+1.00mg, +4.00%) | |
| Iron, Fe | 3.51mg (-3.69mg, -51.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats*, Oat Flour*, Dates*, Coconut Palm Sugar*, Dried Coconut*, Dried Maple Syrup Powder*, Hemp Protein Powder*, Lucuma Powder*, Vanilla Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-8.00kcal, -1.99%) | |
| Total Fat | 16.9g (-0.60g, -3.43%) | |
| Saturated Fat | 9.86g (+7.36g, +294.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (-4.00mg, -22.22%) | |
| Total Carbohydrates | 69.01g (+11.51g, +20.02%) | |
| Dietary Fiber | 5.6g (-1.90g, -25.33%) | |
| Sugars | 52.11g (+14.61g, +38.96%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-3.27g, -43.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.7mg (+0.20mg, +13.33%) | |
| Calcium, Ca | 28.0mg (+3.00mg, +12.00%) | |
| Iron, Fe | 3.8mg (-3.40mg, -47.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Soy Lecithin An Emulsifier, Vanilla), Raisins, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+2.00kcal, +0.50%) | |
| Total Fat | 15.79g (-1.71g, -9.77%) | |
| Saturated Fat | 2.63g (+0.13g, +5.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (+26.00mg, +144.44%) | |
| Total Carbohydrates | 57.89g (+0.39g, +0.68%) | |
| Dietary Fiber | 3.5g (-4.00g, -53.33%) | |
| Sugars | 26.32g (-11.18g, -29.81%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.48g, -6.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.50mg, -100.00%) | |
| Calcium, Ca | 35.0mg (+10.00mg, +40.00%) | |
| Iron, Fe | 2.53mg (-4.67mg, -64.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Sesame Butter, Organic Dates, Organic Raisins, Organic Puffed Brown Rice, Organic Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+12.00kcal, +2.99%) | |
| Total Fat | 14.0g (-3.50g, -20.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 14.0mg (-4.00mg, -22.22%) | |
| Total Carbohydrates | 59.0g (+1.50g, +2.61%) | |
| Dietary Fiber | N/A | |
| Sugars | 32.0g (-5.50g, -14.67%) | |
| Sugars, added | N/A | |
| Protein | 13.0g (+5.50g, +73.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey, Peanut, Hazelnut, Pistachio, Apricot Kernel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-2.00kcal, -0.50%) | |
| Total Fat | 14.0g (-3.50g, -20.00%) | |
| Saturated Fat | 3.0g (+0.50g, +20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+2.00mg, +11.11%) | |
| Total Carbohydrates | 70.0g (+12.50g, +21.74%) | |
| Dietary Fiber | 2.0g (-5.50g, -73.33%) | |
| Sugars | 60.0g (+22.50g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.50g, -46.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.50mg, -100.00%) | |
| Calcium, Ca | 40.0mg (+15.00mg, +60.00%) | |
| Iron, Fe | 0.72mg (-6.48mg, -90.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Nonfat Milk Powder, Whey Powder, Soy Lecithin Added As An Emulsifier, Vanillin (an Artificial Flavor) And Salt), Cherries, Peanuts, Corn Syrup, Water, Invert Sugar, Red #3, Invertase, Artificial Flavor, Citric Acid, Egg Whites, Cream Of Tartar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-2.00kcal, -0.50%) | |
| Total Fat | 14.0g (-3.50g, -20.00%) | |
| Saturated Fat | 3.0g (+0.50g, +20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+2.00mg, +11.11%) | |
| Total Carbohydrates | 70.0g (+12.50g, +21.74%) | |
| Dietary Fiber | 2.0g (-5.50g, -73.33%) | |
| Sugars | 60.0g (+22.50g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.50g, -46.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.50mg, -100.00%) | |
| Calcium, Ca | 40.0mg (+15.00mg, +60.00%) | |
| Iron, Fe | 0.72mg (-6.48mg, -90.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Nonfat Milk Powder, Whey Powder, Soy Lecithin Added As An Emulsifier, Vanillin (an Artificial Flavor) And Salt), Cherries, Peanuts, Corn Syrup, Water, Invert Sugar, Red #3, Invertase, Artificial Flavor, Citric Acid, Egg Whites, Cream Of Tartar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (-14.00kcal, -3.48%) | |
| Total Fat | 13.87g (-3.63g, -20.74%) | |
| Saturated Fat | 2.77g (+0.27g, +10.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 28.0mg (+10.00mg, +55.56%) | |
| Total Carbohydrates | 58.24g (+0.74g, +1.29%) | |
| Dietary Fiber | 8.3g (+0.80g, +10.67%) | |
| Sugars | 41.6g (+4.10g, +10.93%) | |
| Sugars, added | N/A | |
| Protein | 13.87g (+6.37g, +84.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.50mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 4.99mg (-2.21mg, -30.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(all Organic & Raw) Dates, Cashews, Sprouted Brown Rice Protein Powder, Cacao, Coconut Nectar, Vanilla Bean | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+3.00kcal, +0.75%) | |
| Total Fat | 11.9g (-5.60g, -32.00%) | |
| Saturated Fat | 11.9g (+9.40g, +376.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+6.00mg, +33.33%) | |
| Total Carbohydrates | 69.05g (+11.55g, +20.09%) | |
| Dietary Fiber | 4.8g (-2.70g, -36.00%) | |
| Sugars | 47.62g (+10.12g, +26.99%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-5.12g, -68.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.7mg (+4.20mg, +280.00%) | |
| Calcium, Ca | 48.0mg (+23.00mg, +92.00%) | |
| Iron, Fe | 1.71mg (-5.49mg, -76.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Canola Oil), Dates (dates, Oat Flour), Banana Chips Sweetened (bananas, Coconut Oil And Or Vegetable Oil [corn Oil And Or Palm Oil], Sugar, Natural Banana Flavoring), Pineapple (pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide), Coconut (coconut, Sodium Metabisulfite [to Retain Whiteness]), Papaya (papaya, Sugar, Sulphur Dioxide [to Preserve Color], Artificial Colors [fd&c Yellow #5, Yellow #6, Tartrazine]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (+9.00kcal, +2.24%) | |
| Total Fat | 12.86g (-4.64g, -26.51%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 11.0mg (-7.00mg, -38.89%) | |
| Total Carbohydrates | 67.86g (+10.36g, +18.02%) | |
| Dietary Fiber | 10.7g (+3.20g, +42.67%) | |
| Sugars | 28.57g (-8.93g, -23.81%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.21g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins, Dates, Buckwheat, Gluten Free Oats, Almonds, Chia, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-2.00kcal, -0.50%) | |
| Total Fat | 15.0g (-2.50g, -14.29%) | |
| Saturated Fat | 13.33g (+10.83g, +433.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-1.00mg, -5.56%) | |
| Total Carbohydrates | 66.67g (+9.17g, +15.95%) | |
| Dietary Fiber | 3.3g (-4.20g, -56.00%) | |
| Sugars | 50.0g (+12.50g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-4.17g, -55.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.50mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (-6.00mg, -83.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marshmallow (sugar, Corn Syrup, Water, Dextrose, Gelatin, Artificial Flavour, Corn Starch), Chocolaty Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Soy Lecithin, Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+20.00kcal, +4.98%) | |
| Total Fat | 15.56g (-1.94g, -11.09%) | |
| Saturated Fat | 5.56g (+3.06g, +122.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 22.0mg (+4.00mg, +22.22%) | |
| Total Carbohydrates | 62.22g (+4.72g, +8.21%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 22.22g (-15.28g, -40.75%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.83g, -11.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.50mg, -100.00%) | |
| Calcium, Ca | 44.0mg (+19.00mg, +76.00%) | |
| Iron, Fe | 2.4mg (-4.80mg, -66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
18 Rabbits Veritas Granola (whole Grain Oats*, Unsweetened Coconut*, Maple Syrup*, Sunflower Oil*, Honey*, Flaxseeds*, Walnuts*, Pumpkin Seeds*, Sesame Seeds*, Hazelnuts*), Tapioca Syrup*, Dried Cranberries* (with Evaporated Cane Syrup* And Sunflower Oil*), Figs* (with Rice Flour*), Oat Syrup Solids* (with Vitamin E), Cacao Nibs* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+22.00kcal, +5.47%) | |
| Total Fat | 15.29g (-2.21g, -12.63%) | |
| Saturated Fat | 10.59g (+8.09g, +323.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (+17.00mg, +94.44%) | |
| Total Carbohydrates | 64.71g (+7.21g, +12.54%) | |
| Dietary Fiber | 9.4g (+1.90g, +25.33%) | |
| Sugars | 24.71g (-12.79g, -34.11%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+0.74g, +9.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.50mg, -100.00%) | |
| Calcium, Ca | 24.0mg (-1.00mg, -4.00%) | |
| Iron, Fe | 4.24mg (-2.96mg, -41.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Oats, Organic Dates, Organic Dried Coconut, Organic Gluten Free Oat Flour, Organic Coconut Palm Sugar, Organic Coconut Flour, Organic Maple Powder, Organic Hemp Flour, Organic Vanilla Extract, Organic Lucuma Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (+1.00kcal, +0.25%) | |
| Total Fat | 17.0g (-0.50g, -2.86%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 57.0g (-0.50g, -0.87%) | |
| Dietary Fiber | N/A | |
| Sugars | 39.0g (+1.50g, +4.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.50g, -46.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
27% Raisins, Wheat Flour, Palm Fat*, Sugar, Dextrose, Glucose Fructose Syrup, Almonds, Rapeseed Oil, Humectant: Sorbitols; Orange Peels, Yeast, Wheat Starch, Lemon Peels, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Sodium Stearoyl 2 Lactylate; Natural Flavouring, Salt, Starch, Fully Hydrogenated Palm Fat* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+18.00kcal, +4.48%) | |
| Total Fat | 15.94g (-1.56g, -8.91%) | |
| Saturated Fat | 2.9g (+0.40g, +16.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (-4.00mg, -22.22%) | |
| Total Carbohydrates | 56.52g (-0.98g, -1.70%) | |
| Dietary Fiber | 2.9g (-4.60g, -61.33%) | |
| Sugars | 20.29g (-17.21g, -45.89%) | |
| Sugars, added | N/A | |
| Protein | 15.94g (+8.44g, +112.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-5.00mg, -20.00%) | |
| Iron, Fe | 1.45mg (-5.75mg, -79.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Puffed Brown Rice, Organic Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+20.00kcal, +4.98%) | |
| Total Fat | 17.78g (+0.28g, +1.60%) | |
| Saturated Fat | 11.11g (+8.61g, +344.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 22.0mg (+4.00mg, +22.22%) | |
| Total Carbohydrates | 62.22g (+4.72g, +8.21%) | |
| Dietary Fiber | 11.1g (+3.60g, +48.00%) | |
| Sugars | 42.22g (+4.72g, +12.59%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-3.06g, -40.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 13.3mg (+11.80mg, +786.67%) | |
| Calcium, Ca | 44.0mg (+19.00mg, +76.00%) | |
| Iron, Fe | 1.6mg (-5.60mg, -77.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 1.11g | |
| Ingredients | ||
|---|---|---|
Dates, Dried Coconut, Dried Pineapple, Almonds, Cashews, Dried Lime Juice Concentrate | ||