Torn & Glasser Tropical Fruit Trail Mix by Torn & Glasser Inc: Similar Foods
- Product:
- Tropical Fruit Trail Mix
- Brand:
- Torn & Glasser
- Maker:
- Torn & Glasser Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2050736/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 405.0kcal | |
Total Fat | 11.9g | |
Saturated Fat | 11.9g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 24.0mg | |
Total Carbohydrates | 69.05g | |
Dietary Fiber | 4.8g | |
Sugars | 47.62g | |
Sugars, added | N/A | |
Protein | 2.38g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 5.7mg | |
Calcium, Ca | 48.0mg | |
Iron, Fe | 1.71mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Raisins (raisins, Canola Oil), Dates (dates, Oat Flour), Banana Chips Sweetened (bananas, Coconut Oil And Or Vegetable Oil [corn Oil And Or Palm Oil], Sugar, Natural Banana Flavoring), Pineapple (pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide), Coconut (coconut, Sodium Metabisulfite [to Retain Whiteness]), Papaya (papaya, Sugar, Sulphur Dioxide [to Preserve Color], Artificial Colors [fd&c Yellow #5, Yellow #6, Tartrazine]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (+12.00kcal, +2.96%) | |
Total Fat | 16.67g (+4.77g, +40.08%) | |
Saturated Fat | 2.78g (-9.12g, -76.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 28.0mg (+4.00mg, +16.67%) | |
Total Carbohydrates | 66.67g (-2.38g, -3.45%) | |
Dietary Fiber | 5.6g (+0.80g, +16.67%) | |
Sugars | 50.0g (+2.38g, +5.00%) | |
Sugars, added | N/A | |
Protein | 2.78g (+0.40g, +16.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.7mg (-4.00mg, -70.18%) | |
Calcium, Ca | 56.0mg (+8.00mg, +16.67%) | |
Iron, Fe | 1.0mg (-0.71mg, -41.52%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pineapple (sugar), Raw Walnuts, Jumbo Golden Raisins (sulfur Dioxide Added To Preserve Color), Cranberries (sugar, Sunflower Oil), Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate, Milk Chocolate, Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanilla), Raisins, Confectioners Polish, (modified Corn Starch, Sugar, Citric Acid, Sorbic Acid, Water, Confectioners Glaze) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-5.00kcal, -1.23%) | |
Total Fat | 17.5g (+5.60g, +47.06%) | |
Saturated Fat | 5.0g (-6.90g, -57.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 12.0mg (-12.00mg, -50.00%) | |
Total Carbohydrates | 62.5g (-6.55g, -9.49%) | |
Dietary Fiber | 5.0g (+0.20g, +4.17%) | |
Sugars | 42.5g (-5.12g, -10.75%) | |
Sugars, added | N/A | |
Protein | 7.5g (+5.12g, +215.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-5.70mg, -100.00%) | |
Calcium, Ca | 50.0mg (+2.00mg, +4.17%) | |
Iron, Fe | 1.8mg (+0.09mg, +5.26%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Raisins, Peanuts (peanuts, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean)), Pineapple (pineapple, Sugar, Sulphur Dioxide), Papaya (papaya, Sugar, Sulphur Dioxide, Fd&c Yellow No 5), Mango Flavored Pineapple (pineapple, Sugar, Sulphur Dioxide, Mango Flavor, Fd&c Yellow No 5, Fd&c Yellow No 6), Banana Chips (banana, Sugar, Coconut Oil, Natural Banana Flavor), Strawberry Flavored Pineapple (pineapple, Sugar, Sulphur Dioxide, Red 40, Natural & Artificial Strawberry Flavor), Chopped Dates (dates, Dextrose), Almonds, Hulled Sunflower Seeds, Cashews, Golden Raisins (raisins, Sulphur Dioxide), Coconut, Sulphur Dioxide) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-5.00kcal, -1.23%) | |
Total Fat | 14.0g (+2.10g, +17.65%) | |
Saturated Fat | 3.0g (-8.90g, -74.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 20.0mg (-4.00mg, -16.67%) | |
Total Carbohydrates | 70.0g (+0.95g, +1.38%) | |
Dietary Fiber | 2.0g (-2.80g, -58.33%) | |
Sugars | 60.0g (+12.38g, +26.00%) | |
Sugars, added | N/A | |
Protein | 4.0g (+1.62g, +68.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-5.70mg, -100.00%) | |
Calcium, Ca | 40.0mg (-8.00mg, -16.67%) | |
Iron, Fe | 0.72mg (-0.99mg, -57.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Nonfat Milk Powder, Whey Powder, Soy Lecithin Added As An Emulsifier, Vanillin (an Artificial Flavor) And Salt), Cherries, Peanuts, Corn Syrup, Water, Invert Sugar, Red #3, Invertase, Artificial Flavor, Citric Acid, Egg Whites, Cream Of Tartar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-5.00kcal, -1.23%) | |
Total Fat | 14.0g (+2.10g, +17.65%) | |
Saturated Fat | 3.0g (-8.90g, -74.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 20.0mg (-4.00mg, -16.67%) | |
Total Carbohydrates | 70.0g (+0.95g, +1.38%) | |
Dietary Fiber | 2.0g (-2.80g, -58.33%) | |
Sugars | 60.0g (+12.38g, +26.00%) | |
Sugars, added | N/A | |
Protein | 4.0g (+1.62g, +68.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-5.70mg, -100.00%) | |
Calcium, Ca | 40.0mg (-8.00mg, -16.67%) | |
Iron, Fe | 0.72mg (-0.99mg, -57.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Nonfat Milk Powder, Whey Powder, Soy Lecithin Added As An Emulsifier, Vanillin (an Artificial Flavor) And Salt), Cherries, Peanuts, Corn Syrup, Water, Invert Sugar, Red #3, Invertase, Artificial Flavor, Citric Acid, Egg Whites, Cream Of Tartar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 412.0kcal (+7.00kcal, +1.73%) | |
Total Fat | 17.65g (+5.75g, +48.32%) | |
Saturated Fat | 8.82g (-3.08g, -25.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 29.0mg (+5.00mg, +20.83%) | |
Total Carbohydrates | 70.59g (+1.54g, +2.23%) | |
Dietary Fiber | 2.9g (-1.90g, -39.58%) | |
Sugars | 58.82g (+11.20g, +23.52%) | |
Sugars, added | N/A | |
Protein | 2.94g (+0.56g, +23.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-5.70mg, -100.00%) | |
Calcium, Ca | 59.0mg (+11.00mg, +22.92%) | |
Iron, Fe | 1.06mg (-0.65mg, -38.01%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Milk Chocolate (sugar; Cocoa Butter; Milk; Chocolate; Soy Lecithin, An Emulsifier; Salt; Artificial Flavor), Corn Syrup, Dark Sweet Chocolate (sugar; Chocolate; Cocoa Butter; Natural & Artificial Flavors; Soy Lecithin, An Emulsifier), High Fructose Corn Syrup, Palm Oil Contains 2% Or Less Of: Milk, Whey, Alkalized Cocoa, Egg Whites, Citric Acid, Soy Lecithin (an Emulsifier), Natural & Artificial Flavors, Salt, Caramel Color, Red 40, Yellow 6, Potassium Sorbate (a Preservative), Invertase |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 412.0kcal (+7.00kcal, +1.73%) | |
Total Fat | 17.65g (+5.75g, +48.32%) | |
Saturated Fat | 8.82g (-3.08g, -25.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 29.0mg (+5.00mg, +20.83%) | |
Total Carbohydrates | 70.59g (+1.54g, +2.23%) | |
Dietary Fiber | 2.9g (-1.90g, -39.58%) | |
Sugars | 58.82g (+11.20g, +23.52%) | |
Sugars, added | N/A | |
Protein | 2.94g (+0.56g, +23.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-5.70mg, -100.00%) | |
Calcium, Ca | 59.0mg (+11.00mg, +22.92%) | |
Iron, Fe | 1.06mg (-0.65mg, -38.01%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Milk Chocolate (sugar; Cocoa Butter; Milk; Chocolate; Soy Lecithin, An Emulsifier; Salt; Artificial Flavor), Corn Syrup, Dark Sweet Chocolate (sugar; Chocolate; Cocoa Butter; Natural & Artificial Flavors; Soy Lecithin, An Emulsifier), High Fructose Corn Syrup, Palm Oil Contains 2% Or Less Of: Milk, Whey, Alkalized Cocoa, Egg Whites, Citric Acid, Soy Lecithin (an Emulsifier), Natural & Artificial Flavors, Salt, Red 40, Yellow 6, Potassium Sorbate (a Preservative), Invertase |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 412.0kcal (+7.00kcal, +1.73%) | |
Total Fat | 17.65g (+5.75g, +48.32%) | |
Saturated Fat | 8.82g (-3.08g, -25.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 29.0mg (+5.00mg, +20.83%) | |
Total Carbohydrates | 70.59g (+1.54g, +2.23%) | |
Dietary Fiber | 2.9g (-1.90g, -39.58%) | |
Sugars | 58.82g (+11.20g, +23.52%) | |
Sugars, added | N/A | |
Protein | 2.94g (+0.56g, +23.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-5.70mg, -100.00%) | |
Calcium, Ca | 59.0mg (+11.00mg, +22.92%) | |
Iron, Fe | 1.06mg (-0.65mg, -38.01%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar; Milk Chocolate (sugar; Cocoa Butter; Milk; Chocolate; Soy Lecithin; An Emulsifier; Salt; Artificial Flavor); Corn Syrup; Dark Sweet Chocolate (sugar; Chocolate; Cocoa Butter; Natural & Artificial Flavors; Soy Lecithin, An Emulsifier); High Fructose Corn Syrup, Palm Oil Contains 2% Or Less Of: Milk, Whey, Alkalized Cocoa, Egg Whites, Citric Acid, Soy Lecithin (an Emulsifier), Natural & Artificial Flavors, Salt, Caramel Color, Red 40, Yellow 6, Potassium Sorbate (a Preservative), Invertase |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 405.0kcal (=) | |
Total Fat | 9.46g (-2.44g, -20.50%) | |
Saturated Fat | 9.46g (-2.44g, -20.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 27.0mg (+3.00mg, +12.50%) | |
Total Carbohydrates | 75.68g (+6.63g, +9.60%) | |
Dietary Fiber | 2.7g (-2.10g, -43.75%) | |
Sugars | 64.86g (+17.24g, +36.20%) | |
Sugars, added | N/A | |
Protein | 2.7g (+0.32g, +13.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-5.70mg, -100.00%) | |
Calcium, Ca | 54.0mg (+6.00mg, +12.50%) | |
Iron, Fe | 0.0mg (-1.71mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Yogurt Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder [nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor], Lactic Acid, Soy Lecithin, Natural Flavor), Tapioca Dextrin, Confectioners Glaze |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-5.00kcal, -1.23%) | |
Total Fat | 11.11g (-0.79g, -6.64%) | |
Saturated Fat | 6.67g (-5.23g, -43.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+11.00mg) | |
Sodium | 33.0mg (+9.00mg, +37.50%) | |
Total Carbohydrates | 71.11g (+2.06g, +2.98%) | |
Dietary Fiber | 2.2g (-2.60g, -54.17%) | |
Sugars | 60.0g (+12.38g, +26.00%) | |
Sugars, added | N/A | |
Protein | 4.44g (+2.06g, +86.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-5.70mg, -100.00%) | |
Calcium, Ca | 44.0mg (-4.00mg, -8.33%) | |
Iron, Fe | 1.6mg (-0.11mg, -6.43%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugars, Corn Syrup, Honey, Cocoa Butter, Milk, Chocolate, Egg Whites, Gelatin, Vanilla, Cornstarch, Soy Lecithin (an Emulsifier), Vanilla (an Artificial Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal (-1.00kcal, -0.25%) | |
Total Fat | 10.64g (-1.26g, -10.59%) | |
Saturated Fat | 6.38g (-5.52g, -46.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 32.0mg (+8.00mg, +33.33%) | |
Total Carbohydrates | 76.6g (+7.55g, +10.93%) | |
Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
Sugars | 31.91g (-15.71g, -32.99%) | |
Sugars, added | N/A | |
Protein | 2.13g (-0.25g, -10.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-5.70mg, -100.00%) | |
Calcium, Ca | 43.0mg (-5.00mg, -10.42%) | |
Iron, Fe | 0.0mg (-1.71mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Artificial Flavoring And Salt, Corn Syrup, Sugar, Partially Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Gelatin, Whey (milk), Cocoa Processed With Alkali, Invertase, Natural And Artificial Flavors, Soy Lecithin (emulsifier), Artificial Colors (including Fd&c: Yellow #6, Red #40 And Blue #1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 405.0kcal (=) | |
Total Fat | 18.92g (+7.02g, +58.99%) | |
Saturated Fat | 4.05g (-7.85g, -65.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 14.0mg (-10.00mg, -41.67%) | |
Total Carbohydrates | 64.86g (-4.19g, -6.07%) | |
Dietary Fiber | 2.7g (-2.10g, -43.75%) | |
Sugars | 59.46g (+11.84g, +24.86%) | |
Sugars, added | N/A | |
Protein | 5.41g (+3.03g, +127.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-5.70mg, -100.00%) | |
Calcium, Ca | 54.0mg (+6.00mg, +12.50%) | |
Iron, Fe | 1.95mg (+0.24mg, +14.04%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.76g | |
Fatty acids, total polyunsaturated | 2.7g |
Ingredients | ||
---|---|---|
Sugar, Almond Paste (almonds, Sugar, Water, Natural Flavor), Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin Added As Emulsifier, Natural Vanilla Flavor), Cage Free Egg Whites, Lemon Zest (lemon Zest, Sugar) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 405.0kcal (=) | |
Total Fat | 9.46g (-2.44g, -20.50%) | |
Saturated Fat | 9.46g (-2.44g, -20.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 27.0mg (+3.00mg, +12.50%) | |
Total Carbohydrates | 72.97g (+3.92g, +5.68%) | |
Dietary Fiber | 2.7g (-2.10g, -43.75%) | |
Sugars | 67.57g (+19.95g, +41.89%) | |
Sugars, added | N/A | |
Protein | 2.7g (+0.32g, +13.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-5.70mg, -100.00%) | |
Calcium, Ca | 54.0mg (+6.00mg, +12.50%) | |
Iron, Fe | 0.97mg (-0.74mg, -43.27%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Raisins, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder [nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor], Lactic Acid, Soy Lecithin, Natural Flavor), Tapioca Dextrin, Confectioners Glaze |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 422.0kcal (+17.00kcal, +4.20%) | |
Total Fat | 17.78g (+5.88g, +49.41%) | |
Saturated Fat | 11.11g (-0.79g, -6.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 22.0mg (-2.00mg, -8.33%) | |
Total Carbohydrates | 62.22g (-6.83g, -9.89%) | |
Dietary Fiber | 11.1g (+6.30g, +131.25%) | |
Sugars | 42.22g (-5.40g, -11.34%) | |
Sugars, added | N/A | |
Protein | 4.44g (+2.06g, +86.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 13.3mg (+7.60mg, +133.33%) | |
Calcium, Ca | 44.0mg (-4.00mg, -8.33%) | |
Iron, Fe | 1.6mg (-0.11mg, -6.43%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.33g | |
Fatty acids, total polyunsaturated | 1.11g |
Ingredients | ||
---|---|---|
Dates, Dried Coconut, Dried Pineapple, Almonds, Cashews, Dried Lime Juice Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 422.0kcal (+17.00kcal, +4.20%) | |
Total Fat | 17.78g (+5.88g, +49.41%) | |
Saturated Fat | 11.11g (-0.79g, -6.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 22.0mg (-2.00mg, -8.33%) | |
Total Carbohydrates | 62.22g (-6.83g, -9.89%) | |
Dietary Fiber | 11.1g (+6.30g, +131.25%) | |
Sugars | 42.22g (-5.40g, -11.34%) | |
Sugars, added | N/A | |
Protein | 4.44g (+2.06g, +86.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 13.3mg (+7.60mg, +133.33%) | |
Calcium, Ca | 44.0mg (-4.00mg, -8.33%) | |
Iron, Fe | 1.6mg (-0.11mg, -6.43%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.33g | |
Fatty acids, total polyunsaturated | 1.11g |
Ingredients | ||
---|---|---|
Dates, Dried Coconut, Dried Pineapple, Almonds, Cashews, Dried Lime Juice Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 422.0kcal (+17.00kcal, +4.20%) | |
Total Fat | 17.78g (+5.88g, +49.41%) | |
Saturated Fat | 11.11g (-0.79g, -6.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 22.0mg (-2.00mg, -8.33%) | |
Total Carbohydrates | 62.22g (-6.83g, -9.89%) | |
Dietary Fiber | 11.1g (+6.30g, +131.25%) | |
Sugars | 42.22g (-5.40g, -11.34%) | |
Sugars, added | N/A | |
Protein | 4.44g (+2.06g, +86.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 13.3mg (+7.60mg, +133.33%) | |
Calcium, Ca | 44.0mg (-4.00mg, -8.33%) | |
Iron, Fe | 1.6mg (-0.11mg, -6.43%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.33g | |
Fatty acids, total polyunsaturated | 1.11g |
Ingredients | ||
---|---|---|
Dates, Dried Coconut, Dried Pineapple, Almonds, Cashews, Dried Lime Juice Concentrate |