Buckwhat! Granola by Buckwhat: Similar Foods

Product:
Granola
Brand:
Buckwhat!
Maker:
Buckwhat

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2265427/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Buckwhat! Granola by Buckwhat

All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal
Total Fat12.86g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol N/A
Sodium 11.0mg
Total Carbohydrates 67.86g
Dietary Fiber 10.7g
Sugars 28.57g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Dates, Buckwheat, Gluten Free Oats, Almonds, Chia, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.81
Good Sense, Granola Delites, Strawberry Cranberry Almond, Strawberry Cranberry Almond by Waymouth Farms, Inc

All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+7.00kcal, +1.70%)
Total Fat10.91g (-1.95g, -15.16%)
Saturated Fat 1.82g (+1.82g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 9.0mg (-2.00mg, -18.18%)
Total Carbohydrates 70.91g (+3.05g, +4.49%)
Dietary Fiber 5.5g (-5.20g, -48.60%)
Sugars 23.64g (-4.93g, -17.26%)
Sugars, added N/A
Protein 7.27g (-3.44g, -32.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.62mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Sugar, Corn Syrup, Vegetable Oil (canola, Sunflower, And Or Soybean), Strawberry Flavored Cranberries [cranberries, Sugar, Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (color)], Corn Starch, Oat Flour, Almonds, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.14
Vintage, Honey With Nuts by Vintage Food Corp

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+3.00kcal, +0.73%)
Total Fat14.0g (+1.14g, +8.86%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 14.0mg (+3.00mg, +27.27%)
Total Carbohydrates 59.0g (-8.86g, -13.06%)
Dietary Fiber N/A
Sugars 32.0g (+3.43g, +12.01%)
Sugars, added N/A
Protein 13.0g (+2.29g, +21.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey, Peanut, Hazelnut, Pistachio, Apricot Kernel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.13
Premium Orgeat Drink Mix by Amazonas Imports, Inc

All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+10.00kcal, +2.43%)
Total Fat15.79g (+2.93g, +22.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 68.42g (+0.56g, +0.83%)
Dietary Fiber 10.5g (-0.20g, -1.87%)
Sugars 31.58g (+3.01g, +10.54%)
Sugars, added N/A
Protein 10.53g (-0.18g, -1.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe9.47mg
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Morro Seed, Rice, Sugar, Sesame Seed, Cocoa Beans, Peanuts, Cinnamoin, Cilantro And Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.02
Kikka Jackfruit Snack by Ito, Inc

All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+12.00kcal, +2.92%)
Total Fat10.58g (-2.28g, -17.73%)
Saturated Fat 5.29g (+5.29g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 18.0mg (+7.00mg, +63.64%)
Total Carbohydrates 77.6g (+9.74g, +14.35%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 24.69g (-3.88g, -13.58%)
Sugars, added N/A
Protein 3.53g (-7.18g, -67.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Jackfruit, Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.66
Foodstirs Organic Very Berry Chocolateolate Chip Chewy Oat Bar Mix, Very Berry Chocolateolate Chip by Foodstirs

All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+12.00kcal, +2.92%)
Total Fat11.54g (-1.32g, -10.26%)
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 73.08g (+5.22g, +7.69%)
Dietary Fiber 7.7g (-3.00g, -28.04%)
Sugars 38.46g (+9.89g, +34.62%)
Sugars, added N/A
Protein 7.69g (-3.02g, -28.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.38mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Oats, Organic Biodynamic Cane Sugar, Organic Brown Sugar, Organic Fair Trade Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Organic Sweetened Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Sweetened Blueberries (organic Wild Blueberries, Organic Dried Cane Syrup, Organic Sunflower Oil), Organic Identity Preserved Wheat Flour, Organic Sunflower Oil, Organic Cornstarch, Organic Vanilla Extract (organic Sugar, Organic Vanilla Extractives), Sea Salt, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.17
Poggio Del Farro, Whole Grain Farro Original Italian Biscuits, Orange, Orange by American International Industries

All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+2.00kcal, +0.49%)
Total Fat7.33g (-5.53g, -43.00%)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 25.0mg (+14.00mg, +127.27%)
Total Carbohydrates 80.0g (+12.14g, +17.89%)
Dietary Fiber 4.7g (-6.00g, -56.07%)
Sugars 30.0g (+1.43g, +5.01%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wholemeal Farro (triticum Dicoccum) Flour (33%), Sugar, Candied Orange Peel (20%) (scorzone Orange, Fructose Glucose Syrup, Sucrose Acidifier: Concentrated Lemon Juice), Eggs Butter, Raising Agents: Disodium Di Calcium Phosphate, Sodium Bicarbonate, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.43
Kikka Carrot Snack by Ito, Inc

All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+12.00kcal, +2.92%)
Total Fat14.11g (+1.25g, +9.72%)
Saturated Fat 7.05g (+7.05g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 18.0mg (+7.00mg, +63.64%)
Total Carbohydrates 74.07g (+6.21g, +9.15%)
Dietary Fiber 21.2g (+10.50g, +98.13%)
Sugars 28.22g (-0.35g, -1.23%)
Sugars, added N/A
Protein 3.53g (-7.18g, -67.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.81mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Canola Oil, Maltose Dextrine, Sea Salt, Seasoning (yeast Powder, Glucose, Sugar, Maltose Dextrine, Soy Sauce Powder, L Alanine)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
Annie's Homegrown Organic Chewy Granola Bars, Chocolateolate Chip by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+18.00kcal, +4.38%)
Total Fat12.5g (-0.36g, -2.80%)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 18.0mg (+7.00mg, +63.64%)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 28.57g (=)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Toasted Whole Oats (organic Whole Oats, Organic Cane Syrup, Organic Expeller Pressed Sunflower Oil), Organic Tapioca Syrup, Organic Rice Crisp, Organic Tapioca Syrup Solids, Organic Chocolate Chips (organic Cane Syrup, Organic Chocolate, Organic Cocoa Butter, Organic Soy Lecithin [emulsifier], Organic Vanilla), Organic Palm Oil, Organic Cane Syrup, Natural Flavor, Organic Sunflower Lecithin (emulsifier), Sea Salt, Organic Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.05
Annie's Organic Chewy Granola Bars, Chocolateolate Chip by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+18.00kcal, +4.38%)
Total Fat14.29g (+1.43g, +11.12%)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 18.0mg (+7.00mg, +63.64%)
Total Carbohydrates 67.86g (=)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 25.0g (-3.57g, -12.50%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Toasted Whole Oats (organic Whole Oats, Organic Cane Syrup, Organic Expeller Pressed Sunflower Oil), Organic Tapioca Syrup, Organic Rice Crisp, Organic Palm Oil, Organic Tapioca Syrup Solids, Organic Chocolate Chips (organic Cane Syrup, Organic Chocolate, Organic Cocoa Butter, Organic Soy Lecithin [emulsifier], Organic Vanilla), Organic Cane Syrup, Natural Flavor, Organic Soy Lecithin (emulsifier), Sea Salt, Organic Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.39
R Bar, Lemon Poppy Seed by Distinctive Games, Inc

All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+2.00kcal, +0.49%)
Total Fat21.74g (+8.88g, +69.05%)
Saturated Fat 4.35g (+4.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 56.52g (-11.34g, -16.71%)
Dietary Fiber 6.5g (-4.20g, -39.25%)
Sugars 39.13g (+10.56g, +36.96%)
Sugars, added N/A
Protein 8.7g (-2.01g, -18.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.6mg
Calcium, Ca0.0mg
Iron, Fe3.13mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chopped Dates, Cashews, Poppy Seeds, Organic Lemon Flavor (organic Sunflower Oil, Organic Lemon Oil), Organic Lemon Peel Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.95
Laura's Bread Sticks by Laura's Food Products Corporation

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+9.00kcal, +2.19%)
Total Fat6.0g (-6.86g, -53.34%)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 8.0mg (-3.00mg, -27.27%)
Total Carbohydrates 80.0g (+12.14g, +17.89%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 16.0g (-12.57g, -44.00%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Cane Sugar, Vegetable Shortening (hydrogenated Coconut Oil And Or Palm Oil), Iodized Salt, Buttermilk, Yeast, Ammonium Bicarbonate, Fd & C Yellow #5 (tartrazine) And Fd & C Yellow # 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.26
Schlunder Marzipan Premium Christ Stollen Christmas Cake, Marzipan by Schluender Export Brot

All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (-8.00kcal, -1.95%)
Total Fat17.0g (+4.14g, +32.19%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 57.0g (-10.86g, -16.00%)
Dietary Fiber N/A
Sugars 39.0g (+10.43g, +36.51%)
Sugars, added N/A
Protein 4.0g (-6.71g, -62.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
27% Raisins, Wheat Flour, Palm Fat*, Sugar, Dextrose, Glucose Fructose Syrup, Almonds, Rapeseed Oil, Humectant: Sorbitols; Orange Peels, Yeast, Wheat Starch, Lemon Peels, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Sodium Stearoyl 2 Lactylate; Natural Flavouring, Salt, Starch, Fully Hydrogenated Palm Fat*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.26
Wild Garden Premium Honey With Nuts, Honey by Zb Importing Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+18.00kcal, +4.38%)
Total Fat14.29g (+1.43g, +11.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 60.71g (-7.15g, -10.54%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 32.14g (+3.57g, +12.50%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Honey, Peanuts, Apricot Kernels, Hazelnuts, Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.61
Udi's, Artisan Granola, Cranberries And Walnut, Cranberries And Walnut by Pinnacle Foods Group Llc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+22.00kcal, +5.35%)
Total Fat15.0g (+2.14g, +16.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 70.0g (+2.14g, +3.15%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 26.67g (-1.90g, -6.65%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Honey, Dried Cranberries (cranberries, Sugar, Citric Acid), Canola Oil And Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
Woolworths Chewy Muesli Bars Chocolate Chip 6 Pk 180g by Woolworths New Zealand Limited

All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-1.00kcal, -0.24%)
Total Fat14.67g (+1.81g, +14.07%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.33g (+0.33g)
Cholesterol N/A
Sodium 23.0mg (+12.00mg, +109.09%)
Total Carbohydrates 54.67g (-13.19g, -19.44%)
Dietary Fiber 13.0g (+2.30g, +21.50%)
Sugars 11.0g (-17.57g, -61.50%)
Sugars, added N/A
Protein 7.67g (-3.04g, -28.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cereals (oats, Cereal Crisp (rye, Wheat)), Glucose Syrup (preservative), Polydextrose Liquid, Choc Chips (sugar, Fully Hydrogenated Palm Oil, Milk Solids, Cocoa Powder, Emulsifiers (soy Lecithin, 492), Natural Flavour), Sunflower Oil, Coconut (preservative*< Sup> (220 Or 223)), Invert Sugar Syrup, Humectant (glycerol), Emulsifier (soy Lecithin), Cocoa Extract, Natural Flavour, Caramelised Sugar, Natural Colour (annatto)