Vigilant Eats Superfood Cereal, Coconut Maple Vanilla by Vigilant Eats: Similar Foods

Product:
Superfood Cereal, Coconut Maple Vanilla
Brand:
Vigilant Eats
Maker:
Vigilant Eats

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1890122/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal
Total Fat12.99g
Saturated Fat 7.79g
Trans Fat N/A
Cholesterol N/A
Sodium 26.0mg
Total Carbohydrates 66.23g
Dietary Fiber 7.8g
Sugars 22.08g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg
Iron, Fe3.51mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats*, Oat Flour*, Dates*, Coconut Palm Sugar*, Dried Coconut*, Dried Maple Syrup Powder*, Hemp Protein Powder*, Lucuma Powder*, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.14
All Nutrients Per 100g (3.527 oz)
Calories 402.0kcal (-1.00kcal, -0.25%)
Total Fat17.5g (+4.51g, +34.72%)
Saturated Fat 2.5g (-5.29g, -67.91%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 18.0mg (-8.00mg, -30.77%)
Total Carbohydrates 57.5g (-8.73g, -13.18%)
Dietary Fiber 7.5g (-0.30g, -3.85%)
Sugars 37.5g (+15.42g, +69.84%)
Sugars, added N/A
Protein 7.5g (-1.59g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.5mg
Calcium, Ca25.0mg (-1.00mg, -3.85%)
Iron, Fe7.2mg (+3.69mg, +105.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Pistachios, Dried Bing Cherries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.49
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+1.00kcal, +0.25%)
Total Fat15.79g (+2.80g, +21.56%)
Saturated Fat 2.63g (-5.16g, -66.24%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 44.0mg (+18.00mg, +69.23%)
Total Carbohydrates 57.89g (-8.34g, -12.59%)
Dietary Fiber 3.5g (-4.30g, -55.13%)
Sugars 26.32g (+4.24g, +19.20%)
Sugars, added N/A
Protein 7.02g (-2.07g, -22.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+9.00mg, +34.62%)
Iron, Fe2.53mg (-0.98mg, -27.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup, Organic Sesame Butter, Organic Dates, Organic Raisins, Organic Puffed Brown Rice, Organic Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.50
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+21.00kcal, +5.21%)
Total Fat15.29g (+2.30g, +17.71%)
Saturated Fat 10.59g (+2.80g, +35.94%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 35.0mg (+9.00mg, +34.62%)
Total Carbohydrates 64.71g (-1.52g, -2.30%)
Dietary Fiber 9.4g (+1.60g, +20.51%)
Sugars 24.71g (+2.63g, +11.91%)
Sugars, added N/A
Protein 8.24g (-0.85g, -9.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe4.24mg (+0.73mg, +20.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Oats, Organic Dates, Organic Dried Coconut, Organic Gluten Free Oat Flour, Organic Coconut Palm Sugar, Organic Coconut Flour, Organic Maple Powder, Organic Hemp Flour, Organic Vanilla Extract, Organic Lucuma Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-3.00kcal, -0.74%)
Total Fat6.94g (-6.05g, -46.57%)
Saturated Fat 1.39g (-6.40g, -82.16%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 44.0mg (+18.00mg, +69.23%)
Total Carbohydrates 69.44g (+3.21g, +4.85%)
Dietary Fiber 0.0g (-7.80g, -100.00%)
Sugars 11.11g (-10.97g, -49.68%)
Sugars, added N/A
Protein 9.72g (+0.63g, +6.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg (+2.00mg, +7.69%)
Iron, Fe2.0mg (-1.51mg, -43.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Sugar, Vegetable Rapeseed Oil, Palm Fat, Yeast, Salt, Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.68
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+1.00kcal, +0.25%)
Total Fat10.64g (-2.35g, -18.09%)
Saturated Fat 6.38g (-1.41g, -18.10%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 32.0mg (+6.00mg, +23.08%)
Total Carbohydrates 76.6g (+10.37g, +15.66%)
Dietary Fiber 0.0g (-7.80g, -100.00%)
Sugars 31.91g (+9.83g, +44.52%)
Sugars, added N/A
Protein 2.13g (-6.96g, -76.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg (+17.00mg, +65.38%)
Iron, Fe0.0mg (-3.51mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Artificial Flavoring And Salt, Corn Syrup, Sugar, Partially Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Gelatin, Whey (milk), Cocoa Processed With Alkali, Invertase, Natural And Artificial Flavors, Soy Lecithin (emulsifier), Artificial Colors (including Fd&c: Yellow #6, Red #40 And Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.15
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+19.00kcal, +4.71%)
Total Fat15.56g (+2.57g, +19.78%)
Saturated Fat 5.56g (-2.23g, -28.63%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 22.0mg (-4.00mg, -15.38%)
Total Carbohydrates 62.22g (-4.01g, -6.05%)
Dietary Fiber 6.7g (-1.10g, -14.10%)
Sugars 22.22g (+0.14g, +0.63%)
Sugars, added N/A
Protein 6.67g (-2.42g, -26.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg (+18.00mg, +69.23%)
Iron, Fe2.4mg (-1.11mg, -31.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
18 Rabbits Veritas Granola (whole Grain Oats*, Unsweetened Coconut*, Maple Syrup*, Sunflower Oil*, Honey*, Flaxseeds*, Walnuts*, Pumpkin Seeds*, Sesame Seeds*, Hazelnuts*), Tapioca Syrup*, Dried Cranberries* (with Evaporated Cane Syrup* And Sunflower Oil*), Figs* (with Rice Flour*), Oat Syrup Solids* (with Vitamin E), Cacao Nibs*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.58
All Nutrients Per 100g (3.527 oz)
Calories 402.0kcal (-1.00kcal, -0.25%)
Total Fat9.9g (-3.09g, -23.79%)
Saturated Fat 8.7g (+0.91g, +11.68%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 50.0mg (+24.00mg, +92.31%)
Total Carbohydrates 74.0g (+7.77g, +11.73%)
Dietary Fiber 7.3g (-0.50g, -6.41%)
Sugars 24.2g (+2.12g, +9.60%)
Sugars, added N/A
Protein 4.2g (-4.89g, -53.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (+14.00mg, +53.85%)
Iron, Fe1.98mg (-1.53mg, -43.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Shredded Coconut, Sugar, Corn Syrup, Artificial Color (fd&c Blue #1), (fd&c Yellow #5), (fd&c Red #40), And Sodium Bisulfite As Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.74
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+1.00kcal, +0.25%)
Total Fat15.79g (+2.80g, +21.56%)
Saturated Fat 1.75g (-6.04g, -77.54%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 53.0mg (+27.00mg, +103.85%)
Total Carbohydrates 63.16g (-3.07g, -4.64%)
Dietary Fiber 5.3g (-2.50g, -32.05%)
Sugars 21.05g (-1.03g, -4.66%)
Sugars, added N/A
Protein 7.02g (-2.07g, -22.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+9.00mg, +34.62%)
Iron, Fe0.63mg (-2.88mg, -82.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup, Organic Almond Butter, Organic Puffed Brown Rice, Organic Carob Powder, Organic Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.74
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+1.00kcal, +0.25%)
Total Fat15.79g (+2.80g, +21.56%)
Saturated Fat 1.75g (-6.04g, -77.54%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 53.0mg (+27.00mg, +103.85%)
Total Carbohydrates 63.16g (-3.07g, -4.64%)
Dietary Fiber 5.3g (-2.50g, -32.05%)
Sugars 21.05g (-1.03g, -4.66%)
Sugars, added N/A
Protein 7.02g (-2.07g, -22.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+9.00mg, +34.62%)
Iron, Fe0.63mg (-2.88mg, -82.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup, Organic Almond Butter, Organic Puffed Brown Rice, Organic Carob Powder, Organic Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.27
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-3.00kcal, -0.74%)
Total Fat10.0g (-2.99g, -23.02%)
Saturated Fat 1.0g (-6.79g, -87.16%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 50.0mg (+24.00mg, +92.31%)
Total Carbohydrates 70.0g (+3.77g, +5.69%)
Dietary Fiber 8.0g (+0.20g, +2.56%)
Sugars 14.0g (-8.08g, -36.59%)
Sugars, added N/A
Protein 10.0g (+0.91g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (+14.00mg, +53.85%)
Iron, Fe3.6mg (+0.09mg, +2.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Certified Gluten Free Oats, Crisp Rice (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Brown Rice Syrup, *evaporated Cane Sugar, Expeller Pressed Canola Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.06
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+21.00kcal, +5.21%)
Total Fat9.09g (-3.90g, -30.02%)
Saturated Fat 1.52g (-6.27g, -80.49%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 45.0mg (+19.00mg, +73.08%)
Total Carbohydrates 74.24g (+8.01g, +12.09%)
Dietary Fiber 7.6g (-0.20g, -2.56%)
Sugars 18.18g (-3.90g, -17.66%)
Sugars, added N/A
Protein 12.12g (+3.03g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.8mg
Calcium, Ca30.0mg (+4.00mg, +15.38%)
Iron, Fe4.09mg (+0.58mg, +16.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Honey, Almonds, Soy Oil, Salt, Vanilla Extract (vanilla Bean Extractives, Alcohol, Water), Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+17.00kcal, +4.22%)
Total Fat15.94g (+2.95g, +22.71%)
Saturated Fat 2.9g (-4.89g, -62.77%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 14.0mg (-12.00mg, -46.15%)
Total Carbohydrates 56.52g (-9.71g, -14.66%)
Dietary Fiber 2.9g (-4.90g, -62.82%)
Sugars 20.29g (-1.79g, -8.11%)
Sugars, added N/A
Protein 15.94g (+6.85g, +75.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-6.00mg, -23.08%)
Iron, Fe1.45mg (-2.06mg, -58.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Puffed Brown Rice, Organic Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.00
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-10.00kcal, -2.48%)
Total Fat10.71g (-2.28g, -17.55%)
Saturated Fat 3.57g (-4.22g, -54.17%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 36.0mg (+10.00mg, +38.46%)
Total Carbohydrates 75.0g (+8.77g, +13.24%)
Dietary Fiber 10.7g (+2.90g, +37.18%)
Sugars 25.0g (+2.92g, +13.22%)
Sugars, added N/A
Protein 3.57g (-5.52g, -60.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe2.57mg (-0.94mg, -26.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toasted Oats (whole Grain Oats, Organic Cane Sugar, Canola Oil, Tocopherols), Cassava Syrup, Crisped Rice, Raisins, Palm Oil, Organic Cassava Syrup Solids, Organic Cane Syrup, Rice Fiber, Organic Inulin, Natural Flavours, Organic Cinnamon, Organic Sunflower Lecithin, Sea Slat, Organic Annatto Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.07
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-10.00kcal, -2.48%)
Total Fat10.71g (-2.28g, -17.55%)
Saturated Fat 3.57g (-4.22g, -54.17%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 36.0mg (+10.00mg, +38.46%)
Total Carbohydrates 75.0g (+8.77g, +13.24%)
Dietary Fiber 10.7g (+2.90g, +37.18%)
Sugars 25.0g (+2.92g, +13.22%)
Sugars, added N/A
Protein 3.57g (-5.52g, -60.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe1.29mg (-2.22mg, -63.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Toasted Oats (whole Grain Oats, Organic Cane Sugar, Canola Oil, Mixed Tocopherols), Tapioca Syrup, Rice Crisp, Raisins, Palm Oil, Organic Tapioca Syrup Solids, Organic Cane Syrup, Rice Fiber, Organic Inulin, Natural Flavors, Organic Cinnamon, Organic Sunflower Lecithin, Sea Salt, Organic Annatto Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.29
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+7.00kcal, +1.74%)
Total Fat14.67g (+1.68g, +12.93%)
Saturated Fat 5.0g (-2.79g, -35.82%)
Trans Fat 0.33g
Cholesterol N/A
Sodium 23.0mg (-3.00mg, -11.54%)
Total Carbohydrates 54.67g (-11.56g, -17.45%)
Dietary Fiber 13.0g (+5.20g, +66.67%)
Sugars 11.0g (-11.08g, -50.18%)
Sugars, added N/A
Protein 7.67g (-1.42g, -15.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cereals (oats, Cereal Crisp (rye, Wheat)), Glucose Syrup (preservative), Polydextrose Liquid, Choc Chips (sugar, Fully Hydrogenated Palm Oil, Milk Solids, Cocoa Powder, Emulsifiers (soy Lecithin, 492), Natural Flavour), Sunflower Oil, Coconut (preservative*< Sup> (220 Or 223)), Invert Sugar Syrup, Humectant (glycerol), Emulsifier (soy Lecithin), Cocoa Extract, Natural Flavour, Caramelised Sugar, Natural Colour (annatto)