Redner's Redners Meatloaf Mashed Potatoes, Redners Meatloaf by Chiu Hop Company: Similar Foods
- Product:
- Redners Meatloaf Mashed Potatoes, Redners Meatloaf
- Brand:
- Redner's
- Maker:
- Chiu Hop Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2195373/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal | |
| Total Fat | 12.16g | |
| Saturated Fat | 5.1g | |
| Trans Fat | 0.0g | |
| Cholesterol | 39.0mg | |
| Sodium | 353.0mg | |
| Total Carbohydrates | 9.8g | |
| Dietary Fiber | 0.4g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 9.02g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 1.76mg | |
| Potassium, K | 206.0mg | |
| Vitamin D, IU | 47.0IU | |
| Ingredients | ||
|---|---|---|
Meatloaf (ground Beef, Water, Ketchup (tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Onion, Brown Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric), Seasoning Mix (cracker Meal, Soy Flour, Salt, Dehydrated Onions, Spices, Dehydrated Red Bell Peppers, Garlic Powder, Dehydrated Celery, Oleoresin Paprika And Less Than 2% Soybean Oil)), Mashed Potatoes (potatoes, Skim Milk, Butter (cream, Salt), Whole Milk, Natural Sour Cream Flavor, Salt, Disodium Pyrophosphate (added To Maintain Color), Potassium Sorbate (added To Maintain Freshness), Spice), Water, Tap, Well, Brown Gravy Mix (modified Cornstarch, Maltodextrin, Wheat Flour, Salt, Soybean Oil, Beef Fat, Sugar, Caramel Color, Yeast Extract, 2% Or Less Of Whey Protein Concentrate, Hydrolyzed Soy, Corn And Wheat Proteins, Silicon Dioxide, Onion Powder, Potassium Chloride, Spices, Natural Flavors, Disodium Guanylate, Disodium Inosinate, Lactic Acid, Beet Powder, Corn Syrup Solids, Modified Tapioca Starch, Calcium Lactate, Beef Stock, Citric Acid, Garlic Powder, Sodium Benzoate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+5.00kcal, +2.66%) | |
| Total Fat | 11.43g (-0.73g, -6.00%) | |
| Saturated Fat | 4.29g (-0.81g, -15.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+15.00mg, +38.46%) | |
| Sodium | 371.0mg (+18.00mg, +5.10%) | |
| Total Carbohydrates | 9.29g (-0.51g, -5.20%) | |
| Dietary Fiber | 0.2g (-0.20g, -50.00%) | |
| Sugars | 7.86g (+6.68g, +566.10%) | |
| Sugars, added | N/A | |
| Protein | 12.14g (+3.12g, +34.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+6.00mg, +37.50%) | |
| Iron, Fe | 0.71mg (-1.05mg, -59.66%) | |
| Potassium, K | 179.0mg (-27.00mg, -13.11%) | |
| Vitamin D, IU | 29.0IU (-18.00IU, -38.30%) | |
| Ingredients | ||
|---|---|---|
St Louis Style Pork Spare Ribs, Water, Sugar, Tomato Paste, Distilled Vinegar, Contains Less Than 2% Of: Molasses, Concentrated Pineapple Juice, Sea Salt, Corn Starch, Salt, Dextrose, Sodium Phosphate, Natural Smoke Flavor, Garlic Powder, Caramel Color, Xanthan Gum, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-34.00kcal, -18.09%) | |
| Total Fat | 6.17g (-5.99g, -49.26%) | |
| Saturated Fat | 3.08g (-2.02g, -39.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-4.00mg, -10.26%) | |
| Sodium | 344.0mg (-9.00mg, -2.55%) | |
| Total Carbohydrates | 17.18g (+7.38g, +75.31%) | |
| Dietary Fiber | 1.3g (+0.90g, +225.00%) | |
| Sugars | 1.76g (+0.58g, +49.15%) | |
| Sugars, added | N/A | |
| Protein | 6.61g (-2.41g, -26.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+5.00mg, +31.25%) | |
| Iron, Fe | 0.44mg (-1.32mg, -75.00%) | |
| Potassium, K | 190.0mg (-16.00mg, -7.77%) | |
| Vitamin D, IU | 35.0IU (-12.00IU, -25.53%) | |
| Ingredients | ||
|---|---|---|
Filling: Chicken Breast, Water, Potatoes, Carrots, Peas, Milk, Rice Flour, Apple Cider Vinegar (distilled Vinegar, Apple Cider Vinegar, Caramel), Chicken Base (chicken Meat Including Chicken Juices, Salt, Chicken Fat, Yeast Extract, Sugar, Flavoring, Potato Flour, Carrot Powder And Turmeric), Salt, Black Pepper, Thyme Pastry Dough: Potato Starch, Butter (pasteurized Cream), Water, Expeller Pressed Canola Oil, Eggs, Sugar, Salt, Baking Soda, Xanthan Gum, Cream Of Tartar, Flaxseed Blend (flaxseed Meal And Whey Protein Concentrate), Guar Gum, Inulin, Citric Acid, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+1.00kcal, +0.53%) | |
| Total Fat | 11.45g (-0.71g, -5.84%) | |
| Saturated Fat | 2.2g (-2.90g, -56.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-15.00mg, -38.46%) | |
| Sodium | 335.0mg (-18.00mg, -5.10%) | |
| Total Carbohydrates | 12.78g (+2.98g, +30.41%) | |
| Dietary Fiber | 2.2g (+1.80g, +450.00%) | |
| Sugars | 8.37g (+7.19g, +609.32%) | |
| Sugars, added | N/A | |
| Protein | 8.37g (-0.65g, -7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+24.00mg, +150.00%) | |
| Iron, Fe | 0.66mg (-1.10mg, -62.50%) | |
| Potassium, K | 225.0mg (+19.00mg, +9.22%) | |
| Vitamin D, IU | 19.0IU (-28.00IU, -59.57%) | |
| Ingredients | ||
|---|---|---|
Lettuce, Chicken Breast (boneless, Skinless Chicken Breast, Water, Seasoning (potato Starch, Yeast Extract, Salt, Onion Powder, Garlic Powder, Spices, And Citrus Extract), And Dextrose), Balsamic Vinaigrette (water, Soybean Oil, Balsamic Vinegar (contains Sulfites) , Sugar, Red Wine Vinegar, Salt, Dehydrated Garlic, Spice, Lemon Juice Concentrate, Xanthan Gum, Calcium Disodium Edta Added To Protect Flavor), Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Walnuts, Goat Cheese (pasteurized Goat Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+1.00kcal, +0.53%) | |
| Total Fat | 17.92g (+5.76g, +47.37%) | |
| Saturated Fat | 6.6g (+1.50g, +29.41%) | |
| Trans Fat | 0.47g (+0.47g) | |
| Cholesterol | 42.0mg (+3.00mg, +7.69%) | |
| Sodium | 368.0mg (+15.00mg, +4.25%) | |
| Total Carbohydrates | 3.77g (-6.03g, -61.53%) | |
| Dietary Fiber | 1.9g (+1.50g, +375.00%) | |
| Sugars | 0.94g (-0.24g, -20.34%) | |
| Sugars, added | N/A | |
| Protein | 13.21g (+4.19g, +46.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+3.00mg, +18.75%) | |
| Iron, Fe | 0.94mg (-0.82mg, -46.59%) | |
| Potassium, K | 207.0mg (+1.00mg, +0.49%) | |
| Vitamin D, IU | 0.0IU (-47.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Grass Fed Beef, Organic Cauliflower, Organic Black Lentil, Organic Spinach, Organic Butternut Squash, Contains Less Than 2% Of The Following: Sea Salt, Organic Spices, Organic Dehydrated Garlic, Organic Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-9.00kcal, -4.79%) | |
| Total Fat | 4.91g (-7.25g, -59.62%) | |
| Saturated Fat | 1.97g (-3.13g, -61.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-10.00mg, -25.64%) | |
| Sodium | 351.0mg (-2.00mg, -0.57%) | |
| Total Carbohydrates | 21.62g (+11.82g, +120.61%) | |
| Dietary Fiber | 1.2g (+0.80g, +200.00%) | |
| Sugars | 4.42g (+3.24g, +274.58%) | |
| Sugars, added | N/A | |
| Protein | 11.3g (+2.28g, +25.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+18.00mg, +112.50%) | |
| Iron, Fe | 1.45mg (-0.31mg, -17.61%) | |
| Potassium, K | 226.0mg (+20.00mg, +9.71%) | |
| Vitamin D, IU | 6.0IU (-41.00IU, -87.23%) | |
| Ingredients | ||
|---|---|---|
Sirloin Steaks, Snap Peas, Jasmine Rice, Teriyaki Glaze (soy Sauce [water, Wheat, Soybeans Salt], Sugar, Water, Modified Corn Starch, Onion Juice, Vinegar, Natural Flavor, Garlic Powder, Malic Acid, Spice, Disodium Inosinate, Disodium Guanylate, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative), Green Onions, Minced Ginger (ginger, Water, Canola Oil, Citric Acid), Garlic Cloves, Sriracha (chili, Sugar, Salt Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite [preservative], Xanthan Gum, (contains Sulfites)), Multicolor Sesame Seeds (sesame Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-6.00kcal, -3.19%) | |
| Total Fat | 5.68g (-6.48g, -53.29%) | |
| Saturated Fat | 1.7g (-3.40g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-22.00mg, -56.41%) | |
| Sodium | 375.0mg (+22.00mg, +6.23%) | |
| Total Carbohydrates | 23.86g (+14.06g, +143.47%) | |
| Dietary Fiber | 1.1g (+0.70g, +175.00%) | |
| Sugars | 1.14g (-0.04g, -3.39%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.07g, +0.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+3.00mg, +18.75%) | |
| Iron, Fe | 0.64mg (-1.12mg, -63.64%) | |
| Potassium, K | 195.0mg (-11.00mg, -5.34%) | |
| Vitamin D, IU | 9.0IU (-38.00IU, -80.85%) | |
| Ingredients | ||
|---|---|---|
Filling (pork, Cabbage, Carrot, Scallion, Soybean Oil, Sea Salt, Sugar, Sesame Oil), Wrapper (enriched Unbleached Unbromated Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+7.00kcal, +3.72%) | |
| Total Fat | 7.79g (-4.37g, -35.94%) | |
| Saturated Fat | 1.3g (-3.80g, -74.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+19.00mg, +48.72%) | |
| Sodium | 351.0mg (-2.00mg, -0.57%) | |
| Total Carbohydrates | 14.29g (+4.49g, +45.82%) | |
| Dietary Fiber | 1.3g (+0.90g, +225.00%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+5.27g, +58.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-3.00mg, -18.75%) | |
| Iron, Fe | 1.17mg (-0.59mg, -33.52%) | |
| Potassium, K | 221.0mg (+15.00mg, +7.28%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Diced Chicken Leg Meat, Water, Sodium Phosphates Battered And Breaded With: Whole Wheat Flour, Water, Corn Starch, Salt, Modified Corn Starch, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Onion Powder, Spices, Extractives Of Paprika, Spice Extractives Pre Dusted With: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Folic Acid), Whole Wheat Flour, Wheat Gluten, Dried Egg Whites, Salt, Sodium Acid Pyrophosphate, Leavening (sodium Bicarbonate), Extractives Of Paprika Contains: Eggs, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (+8.00kcal, +4.26%) | |
| Total Fat | 7.14g (-5.02g, -41.28%) | |
| Saturated Fat | 0.89g (-4.21g, -82.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-8.00mg, -20.51%) | |
| Sodium | 348.0mg (-5.00mg, -1.42%) | |
| Total Carbohydrates | 16.07g (+6.27g, +63.98%) | |
| Dietary Fiber | 0.9g (+0.50g, +125.00%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.18g (+6.16g, +68.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 22.0mg (+6.00mg, +37.50%) | |
| Iron, Fe | 0.67mg (-1.09mg, -61.93%) | |
| Potassium, K | 185.0mg (-21.00mg, -10.19%) | |
| Vitamin D, IU | 0.0IU (-47.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fish (pollock), Breading, Batter, Water, Cracker Meal (whole Wheat Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractive Of Paprika), Whole Wheat Flour, Wheat Flour, Water, Modified Corn Startch, Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Spice, Nonfat Dry Milk, Soybean Oil, Garlic Powder, Wheat Gluten, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-9.00kcal, -4.79%) | |
| Total Fat | 12.14g (-0.02g, -0.16%) | |
| Saturated Fat | 5.0g (-0.10g, -1.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 64.0mg (+25.00mg, +64.10%) | |
| Sodium | 350.0mg (-3.00mg, -0.85%) | |
| Total Carbohydrates | 3.57g (-6.23g, -63.57%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 0.71g (-0.47g, -39.83%) | |
| Sugars, added | N/A | |
| Protein | 13.57g (+4.55g, +50.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 1.43mg (-0.33mg, -18.75%) | |
| Potassium, K | 214.0mg (+8.00mg, +3.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beef, Beef Gravy (water, Natural Beef Gravy Powder Blend [maltodextrin, Corn Starch, Yeast Extract, Beef Fat, Tomato Powder, Onion Powder, Dried Beef Broth, Sugar, Mushroom Powder, Wine Solids, Spices], Tamari Soy Sauce [water, Soybeans, Salt, Sugar], Corn Starch, Gum Blend [corn Starch, Mono & Diglycerides, Xanthan Gum, Guar Gum], Beef Flavor [roasted Beef Including Beef Juices, Salt, Beef Flavor, Potato Flour, Corn Oil And Paprika], Onion, Tapioca Starch, Molasses, Sugar, Vinegar), Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+9.00kcal, +4.79%) | |
| Total Fat | 4.61g (-7.55g, -62.09%) | |
| Saturated Fat | 0.66g (-4.44g, -87.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-13.00mg, -33.33%) | |
| Sodium | 355.0mg (+2.00mg, +0.57%) | |
| Total Carbohydrates | 28.95g (+19.15g, +195.41%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 1.32g (+0.14g, +11.86%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.51g, +16.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+23.00mg, +143.75%) | |
| Iron, Fe | 0.92mg (-0.84mg, -47.73%) | |
| Potassium, K | 197.0mg (-9.00mg, -4.37%) | |
| Vitamin D, IU | 5.0IU (-42.00IU, -89.36%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Cooked Chicken, Cabbage, Water, Tofu (water, Sprouted Soybeans, Nigari (magnesium Chloride), Calcium Sulfate), Onion, Green Onion, Egg, Contains 2% Or Less Of Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Beef Bone Extract (bones Water, Salt), Garlic, Toasted Sesame Oil, Sugar, Corn Starch, Salt, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol), Canola Oil, Ginger Puree (ginger, Citric Acid) Cultured Sugar And Vinegar* (cultured Sugar, White Distilled Vinegar), Dried Soup Stock (hydrolyzed Soy Protein, Yeast Extracts, Flavor, Natural Flavoring, Dried Yeast, Glycine, Citric Acid, Sugar, Salt, Spice, Maltodextrin), Cultured Dextrose* (cultured Dextrose, Maltodextrin), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+1.00kcal, +0.53%) | |
| Total Fat | 7.43g (-4.73g, -38.90%) | |
| Saturated Fat | 1.01g (-4.09g, -80.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (-2.00mg, -5.13%) | |
| Sodium | 331.0mg (-22.00mg, -6.23%) | |
| Total Carbohydrates | 14.19g (+4.39g, +44.80%) | |
| Dietary Fiber | 0.2g (-0.20g, -50.00%) | |
| Sugars | 0.68g (-0.50g, -42.37%) | |
| Sugars, added | N/A | |
| Protein | 15.54g (+6.52g, +72.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.88mg (-0.88mg, -50.00%) | |
| Potassium, K | 230.0mg (+24.00mg, +11.65%) | |
| Vitamin D, IU | 89.0IU (+42.00IU, +89.36%) | |
| Ingredients | ||
|---|---|---|
Tilapia, Bleached Wheat Flour, Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Tortilla Chips [whole Yellow Corn, Ground White Corn Treated With Calcium Hydroxide, Water, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Soybean, And Or Sunflower)], Modified Corn Starch, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Lecithin, Salt, Soy Lecithin, Yeast, Citric Acid, Whey, Lactic Acid, White Corn Flour, Tragacanth Gum, Disodium Guanylate, Disodium Inosinate, Natural Flavors, Sugar, Garlic Powder, Yellow Corn Flour, Torula Yeast, Corn Starch, Yeast Extract, Spices, Soy Flour, Vinegar, Garlic, Vegetable Oil Shortening (soybean), Chili Pepper, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Chili Powder (chili Pepper, Cumin, Oregano, Salt, Dehydrated Garlic), Gelatin, Onion Powder, Dextrose, Chipotle Pepper, Natural Extractives Of Lime, Artificial Coloring (dextrose, Red 40, Red 40 Lake, Blue 1, Yellow 5, Yellow 6), Caramel Color, Paprika Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-18.00kcal, -9.57%) | |
| Total Fat | 7.38g (-4.78g, -39.31%) | |
| Saturated Fat | 1.78g (-3.32g, -65.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-3.00mg, -7.69%) | |
| Sodium | 379.0mg (+26.00mg, +7.37%) | |
| Total Carbohydrates | 14.5g (+4.70g, +47.96%) | |
| Dietary Fiber | 1.0g (+0.60g, +150.00%) | |
| Sugars | 2.8g (+1.62g, +137.29%) | |
| Sugars, added | N/A | |
| Protein | 10.69g (+1.67g, +18.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+4.00mg, +25.00%) | |
| Iron, Fe | 0.51mg (-1.25mg, -71.02%) | |
| Potassium, K | 193.0mg (-13.00mg, -6.31%) | |
| Vitamin D, IU | 3.0IU (-44.00IU, -93.62%) | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast (contains Up To 10% Solution Of Water, Lemon Juice Concentrate, Vinegar, Salt, And Vinegar Powder), Quick Pickled Carrots (carrots, Pickling Brine [pure Apple Cider Vinegar (reduced With Water To 5% [50 Grain] Acidity), Water, Distilled White Vinegar [white Distilled Vinegar Reduced With Water To 5% Acidity], Salt, Sugar]), Jasmine Rice, Lime, Soy Sauce (water, Soybeans, Wheat, Salt), Mayonnaise (soybean Oil, Whole Eggs And Egg Yolks, Water, Distilled Vinegar, Sugar, Salt, Lemon Juice Concentrate, Mustard Flour, Extractives Of Paprika, Natural Flavor, Edta Calcium Disodium [to Protect Flavor And Color]), Unsalted Butter*, Roasted Peanuts (peanuts, Peanut Oil), Sugar*, Vegetable Oil**, Garlic, Sriracha Sauce (chili, Sugar, Garlic, Salt, Water, Vinegar, Xanthan Gum, Potassium Sorbate, Sodium Bisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-16.00kcal, -8.51%) | |
| Total Fat | 9.11g (-3.05g, -25.08%) | |
| Saturated Fat | 2.22g (-2.88g, -56.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+2.00mg, +5.13%) | |
| Sodium | 345.0mg (-8.00mg, -2.27%) | |
| Total Carbohydrates | 13.79g (+3.99g, +40.71%) | |
| Dietary Fiber | 1.0g (+0.60g, +150.00%) | |
| Sugars | 2.46g (+1.28g, +108.47%) | |
| Sugars, added | N/A | |
| Protein | 8.87g (-0.15g, -1.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-4.00mg, -25.00%) | |
| Iron, Fe | 0.96mg (-0.80mg, -45.45%) | |
| Potassium, K | 180.0mg (-26.00mg, -12.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fried Chicken (dark Meat Chicken Portions, Water, Soybean Oil, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Spicy Seasoning [spices, Onion Powder, Garlic Powder, Dextrose, Sugar, Natural Flavors, Extractive Of Paprika {color}, Caramel Color, Maltodextrin, Cayenne Pepper Sauce Powder {aged Red Peppers, Vinegar, Salt, Garlic}, Vinegar Solids, Yeast Extract, Dextrin, Salt], Salt, Soy Protein Isolate, Sodium Phosphates, Monosodium Glutamate, Black Pepper), Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Sodium Bisulfite, Bht], Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides, With Bht And Citric Acid To Protect Flavor, Beta Carotene {color}], Salt, Dried Dairy Blend [whey, Calcium Caseinate]), Mixed Vegetables (carrots, Corn, Green Beans), Apple Dessert (water, Sugar, Dried Apples, Modified Corn Starch, Dehydrated Apple Flakes, Natural And Artificial Flavor [contains Vanilla Extractives And Caramel Color], Spice, Citric Acid, Salt, Dried Egg Yolks, Calcium Stearate), Seasoned Sauce (water, Sugar, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (=) | |
| Total Fat | 8.24g (-3.92g, -32.24%) | |
| Saturated Fat | 1.18g (-3.92g, -76.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+2.00mg, +5.13%) | |
| Sodium | 376.0mg (+23.00mg, +6.52%) | |
| Total Carbohydrates | 16.47g (+6.67g, +68.06%) | |
| Dietary Fiber | 0.0g (-0.40g, -100.00%) | |
| Sugars | 1.18g (=) | |
| Sugars, added | N/A | |
| Protein | 14.12g (+5.10g, +56.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-5.00mg, -31.25%) | |
| Iron, Fe | 0.0mg (-1.76mg, -100.00%) | |
| Potassium, K | 228.0mg (+22.00mg, +10.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
White Meat Chicken**, Wheat Flour, Water, Rice Flour Contains Less Than 2% Of The Following: Sea Salt, Corn Starch, Rice Starch, Cane Sugar, Leavening (cream Of Tartar, Sodium Bicarbonate), Garlic Powder, Onion Powder, Yeast, Expeller Pressed Sunflower Oil, Expeller Pressed Canola Oil Breading Set In Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal (-7.00kcal, -3.72%) | |
| Total Fat | 6.17g (-5.99g, -49.26%) | |
| Saturated Fat | 0.88g (-4.22g, -82.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-24.00mg, -61.54%) | |
| Sodium | 352.0mg (-1.00mg, -0.28%) | |
| Total Carbohydrates | 24.23g (+14.43g, +147.24%) | |
| Dietary Fiber | 1.8g (+1.40g, +350.00%) | |
| Sugars | 0.88g (-0.30g, -25.42%) | |
| Sugars, added | N/A | |
| Protein | 7.49g (-1.53g, -16.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+16.00mg, +100.00%) | |
| Iron, Fe | 0.88mg (-0.88mg, -50.00%) | |
| Potassium, K | 208.0mg (+2.00mg, +0.97%) | |
| Vitamin D, IU | 0.0IU (-47.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Chicken (chicken Thigh Meat, Water, Contains Less Than 2% Salt, Onion Powder, Garlic Powder, Rice Starch, Spices, Rosemary Extract, Paprika Extract), Organic Wheat Flour, White Rice (water, Rice), Pinto Beans (pinto Beans, Water), Water, Tomatillos, Cactus, Avocado Oil, Crushed Tomatoes (tomatoes, Salt), Poblano, Onion, Jalapeno, Cauliflower, Kosher Salt, Sunflower Oil, Tapioca Flour, Carrots, Spices, Cilantro, Apple Cider Vinegar, Distilled White Vinegar, Guajillo, Arbol Chile, Garlic, Habanero, Serrano, Sugar | ||