Glutenull Quinoa Coconut Cookie by Charlene Berry's Dulcimer Evente: Similar Foods
- Product:
- Quinoa Coconut Cookie
- Brand:
- Glutenull
- Maker:
- Charlene Berry's Dulcimer Evente
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2069562/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 5.0mg | |
| Total Carbohydrates | 30.0g | |
| Dietary Fiber | 5.0g | |
| Sugars | 15.0g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2000.0IU | |
| Vitamin C, total ascorbic acid | 36.0mg | |
| Calcium, Ca | 200.0mg | |
| Iron, Fe | 5.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Quinoa Flour, Coconut Oil, Shredded Coconut, Brown Rice Flour, Sorghum Flour, Organic Coconut Sugar, Organic Agave Syrup, Walnuts, Vanilla, Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+25.00kcal, +9.09%) | |
| Total Fat | 0.0g (-10.00g, -100.00%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (+5.00mg, +100.00%) | |
| Total Carbohydrates | 80.0g (+50.00g, +166.67%) | |
| Dietary Fiber | 3.3g (-1.70g, -34.00%) | |
| Sugars | 76.67g (+61.67g, +411.13%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.67g, -33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2000.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.0mg (-33.00mg, -91.67%) | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 1.2mg (-4.20mg, -77.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cherry, Sugar, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+25.00kcal, +9.09%) | |
| Total Fat | 6.0g (-4.00g, -40.00%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 70.0mg (+65.00mg, +1300.00%) | |
| Total Carbohydrates | 60.0g (+30.00g, +100.00%) | |
| Dietary Fiber | 22.0g (+17.00g, +340.00%) | |
| Sugars | 4.0g (-11.00g, -73.33%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+15.00g, +300.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2000.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.4mg (-33.60mg, -93.33%) | |
| Calcium, Ca | 140.0mg (-60.00mg, -30.00%) | |
| Iron, Fe | 3.24mg (-2.16mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yellow Split Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+11.00kcal, +4.00%) | |
| Total Fat | 0.0g (-10.00g, -100.00%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (+102.00mg, +2040.00%) | |
| Total Carbohydrates | 57.14g (+27.14g, +90.47%) | |
| Dietary Fiber | 14.3g (+9.30g, +186.00%) | |
| Sugars | 28.57g (+13.57g, +90.47%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+9.29g, +185.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2143.0IU (+143.00IU, +7.15%) | |
| Vitamin C, total ascorbic acid | 8.6mg (-27.40mg, -76.11%) | |
| Calcium, Ca | 143.0mg (-57.00mg, -28.50%) | |
| Iron, Fe | 5.14mg (-0.26mg, -4.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Sun Dried Tomatoes Prepared With Sulfur Dioxide To Retain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+11.00kcal, +4.00%) | |
| Total Fat | 0.0g (-10.00g, -100.00%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (+102.00mg, +2040.00%) | |
| Total Carbohydrates | 57.14g (+27.14g, +90.47%) | |
| Dietary Fiber | 14.3g (+9.30g, +186.00%) | |
| Sugars | 28.57g (+13.57g, +90.47%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+9.29g, +185.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2143.0IU (+143.00IU, +7.15%) | |
| Vitamin C, total ascorbic acid | 8.6mg (-27.40mg, -76.11%) | |
| Calcium, Ca | 143.0mg (-57.00mg, -28.50%) | |
| Iron, Fe | 7.71mg (+2.31mg, +42.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Sun Dried Tomatoes Prepared With Sulfur Dioxide To Retain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+11.00kcal, +4.00%) | |
| Total Fat | 0.0g (-10.00g, -100.00%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (+102.00mg, +2040.00%) | |
| Total Carbohydrates | 57.14g (+27.14g, +90.47%) | |
| Dietary Fiber | 14.3g (+9.30g, +186.00%) | |
| Sugars | 28.57g (+13.57g, +90.47%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+9.29g, +185.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2143.0IU (+143.00IU, +7.15%) | |
| Vitamin C, total ascorbic acid | 8.6mg (-27.40mg, -76.11%) | |
| Calcium, Ca | 143.0mg (-57.00mg, -28.50%) | |
| Iron, Fe | 7.71mg (+2.31mg, +42.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Sun Dried Tomatoes Prepared With Sulfur Dioxide To Retain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (+13.00kcal, +4.73%) | |
| Total Fat | 6.73g (-3.27g, -32.70%) | |
| Saturated Fat | 4.81g (-0.19g, -3.80%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+24.00mg, +480.00%) | |
| Total Carbohydrates | 63.46g (+33.46g, +111.53%) | |
| Dietary Fiber | 7.7g (+2.70g, +54.00%) | |
| Sugars | 51.92g (+36.92g, +246.13%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-1.15g, -23.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1923.0IU (-77.00IU, -3.85%) | |
| Vitamin C, total ascorbic acid | 2.3mg (-33.70mg, -93.61%) | |
| Calcium, Ca | 38.0mg (-162.00mg, -81.00%) | |
| Iron, Fe | 5.19mg (-0.21mg, -3.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples, Apricots, Dark Chocolate (unsweetened Chocolate, Organic Sugar, Cocoa Butter) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (+86.00kcal, +31.27%) | |
| Total Fat | 16.67g (+6.67g, +66.70%) | |
| Saturated Fat | 9.72g (+4.72g, +94.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+42.00mg) | |
| Sodium | 125.0mg (+120.00mg, +2400.00%) | |
| Total Carbohydrates | 58.33g (+28.33g, +94.43%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 41.67g (+26.67g, +177.80%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2000.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-36.00mg, -100.00%) | |
| Calcium, Ca | 72.0mg (-128.00mg, -64.00%) | |
| Iron, Fe | 0.0mg (-5.40mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Sugar, Heavy Cream, Butter (cream, Salt), Brown Sugar (sugar, Invert Sugar, Molasses), Invert Sugar, Natural Flavor, Sea Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 213.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+175.00kcal, +63.64%) | |
| Total Fat | 20.0g (+10.00g, +100.00%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-5.00mg, -100.00%) | |
| Total Carbohydrates | 90.0g (+60.00g, +200.00%) | |
| Dietary Fiber | 15.0g (+10.00g, +200.00%) | |
| Sugars | 40.0g (+25.00g, +166.67%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2000.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.0mg (-21.00mg, -58.33%) | |
| Calcium, Ca | 100.0mg (-100.00mg, -50.00%) | |
| Iron, Fe | 1.8mg (-3.60mg, -66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cherry Tomato, Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+81.00kcal, +29.45%) | |
| Total Fat | 18.89g (+8.89g, +88.90%) | |
| Saturated Fat | 6.67g (+1.67g, +33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+50.00mg) | |
| Sodium | 94.0mg (+89.00mg, +1780.00%) | |
| Total Carbohydrates | 42.22g (+12.22g, +40.73%) | |
| Dietary Fiber | 1.1g (-3.90g, -78.00%) | |
| Sugars | 20.0g (+5.00g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+0.56g, +11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1944.0IU (-56.00IU, -2.80%) | |
| Vitamin C, total ascorbic acid | 1.3mg (-34.70mg, -96.39%) | |
| Calcium, Ca | 44.0mg (-156.00mg, -78.00%) | |
| Iron, Fe | 1.6mg (-3.80mg, -70.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm, Soybean And Modified Palm Oil), Pumpkin, Egg, Sweetened Condensed Milk, Water, Pecans, Soybean Oil, Dextrose, Margarine [soybean, Palm, Modified Palm And Canola Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color (annatto)], Glucose, Modified Corn Starch, Vinegar, Spices, Color (beta Carotene), Salt, Molasses, Natural Flavor, Potassium Sorbate (preservative), Soybean Lecithin, Xanthan Gum, Carob Bean Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-12.00kcal, -4.36%) | |
| Total Fat | 12.28g (+2.28g, +22.80%) | |
| Saturated Fat | 6.14g (+1.14g, +22.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 114.0mg (+109.00mg, +2180.00%) | |
| Total Carbohydrates | 36.84g (+6.84g, +22.80%) | |
| Dietary Fiber | 1.8g (-3.20g, -64.00%) | |
| Sugars | 21.05g (+6.05g, +40.33%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-1.49g, -29.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2105.0IU (+105.00IU, +5.25%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-147.00mg, -73.50%) | |
| Iron, Fe | 0.0mg (-5.40mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Cake Crunch (bleached Wheat Flour, Sugar, Palm Oil, Caramel Color, Cocoa, Sodium Bicarbonate, Salt, Artificial Flavor, Soy Lecithin), Milk Chocolate Flavored Coating [soybean Oil, Sugar, Coconut Oil, Chocolate (processed With Alkali), Milk, Whey, Cocoa (processed With Alkali), Soy Lecithin, Salt, Artificial Flavor], Water, Corn Syrup, Sugar, Less Than 2% Of: Coconut Oil, Cocoa (processed With Alkali), Whey, Locust Bean Gum, Mono And Diglycerides, Guar Gum, Salt, Natural And Artificial Flavor, Caramel Color, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 223.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (+66.00kcal, +24.00%) | |
| Total Fat | 17.65g (+7.65g, +76.50%) | |
| Saturated Fat | 7.06g (+2.06g, +41.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+53.00mg) | |
| Sodium | 88.0mg (+83.00mg, +1660.00%) | |
| Total Carbohydrates | 42.35g (+12.35g, +41.17%) | |
| Dietary Fiber | 1.2g (-3.80g, -76.00%) | |
| Sugars | 20.0g (+5.00g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-0.29g, -5.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2059.0IU (+59.00IU, +2.95%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-34.60mg, -96.11%) | |
| Calcium, Ca | 24.0mg (-176.00mg, -88.00%) | |
| Iron, Fe | 1.69mg (-3.71mg, -68.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm, Soybean And Modified Palm Oil), Pumpkin, Egg, Sweetened Condensed Milk, Water, Soybean Oil, Dextrose, Glucose, Margarine [soybean And Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecthin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color (annatto)], Modified Corn Starch, Vinegar, Spices, Color (beta Carotene), Salt, Potassium Sorbate (preservative), Soybean Lecithin, Xanthan Gum, Carob Bean Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 226.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-7.00kcal, -2.55%) | |
| Total Fat | 14.63g (+4.63g, +46.30%) | |
| Saturated Fat | 6.5g (+1.50g, +30.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+37.00mg) | |
| Sodium | 187.0mg (+182.00mg, +3640.00%) | |
| Total Carbohydrates | 32.52g (+2.52g, +8.40%) | |
| Dietary Fiber | 0.8g (-4.20g, -84.00%) | |
| Sugars | 23.58g (+8.58g, +57.20%) | |
| Sugars, added | N/A | |
| Protein | 3.25g (-1.75g, -35.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2033.0IU (+33.00IU, +1.65%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-35.00mg, -97.22%) | |
| Calcium, Ca | 81.0mg (-119.00mg, -59.50%) | |
| Iron, Fe | 0.59mg (-4.81mg, -89.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Pumpkin, Heavy Whipping Cream, Wheat Flour, Shortening [palm Oil, Soybean Oil], Caramel Icing [sugar, Water, Cegetable Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Corn Syrup, Hydrogenated Palm Oil, Caramel Color, Natural And Artificial Flavor, Salt, Polysorbate 60, Potassium Sorbate, Sulfiting Agents, Soy Lecithin, Citric Acid, Fd&c Red #40], Half And Half Cream, Whole Eggs, Pecans, Nonfat Dry Milk, Brown Sugar, Modified Food Starch, Soybean Oil, Salt, Pumpkin Flakes, Refined Palm Oil, Corn Syrup, Dried Whey, Corn Sugar, Cinnamon, Potassium Sorbate, Nutmeg, Ginger, Calcium Propionate, Sodium Caseinate, Cellulose Gum, Xanthan Gum, Soy Lecithin, Carrageenan Gum, Sodium Citrate, Disodium Phosphate, Propylene Glycol Monostearate, Polysorbate 80, Polysorbate 60, Sodium Tripolyphosphate, Mono And Diglycerides, Sorbitan Tristearate, Natural And Artificial Flavors, Magnesium Oxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 238.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (+184.00kcal, +66.91%) | |
| Total Fat | 23.28g (+13.28g, +132.80%) | |
| Saturated Fat | 1.88g (-3.12g, -62.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 32.0mg (+27.00mg, +540.00%) | |
| Total Carbohydrates | 51.72g (+21.72g, +72.40%) | |
| Dietary Fiber | 6.9g (+1.90g, +38.00%) | |
| Sugars | 2.97g (-12.03g, -80.20%) | |
| Sugars, added | N/A | |
| Protein | 10.31g (+5.31g, +106.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2109.0IU (+109.00IU, +5.45%) | |
| Vitamin C, total ascorbic acid | 1.9mg (-34.10mg, -94.72%) | |
| Calcium, Ca | 109.0mg (-91.00mg, -45.50%) | |
| Iron, Fe | 3.38mg (-2.02mg, -37.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Flour, Carrots, Almonds, Organic Bananas, Unsulfured Molasses, Sunflower Oil, Ginger, Cinnamon, Cultured Dextrose (an All Natural Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 239.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+125.00kcal, +45.45%) | |
| Total Fat | 0.0g (-10.00g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | 40.0g (+10.00g, +33.33%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 20.0g (+5.00g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2000.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-36.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-200.00mg, -100.00%) | |
| Iron, Fe | 3.6mg (-1.80mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Chili Pepper, Sugar, Salt, Mushroom Powder, Seaweed Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 241.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+6.00kcal, +2.18%) | |
| Total Fat | 13.54g (+3.54g, +35.40%) | |
| Saturated Fat | 3.12g (-1.88g, -37.60%) | |
| Trans Fat | 2.08g (+2.08g) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 135.0mg (+130.00mg, +2600.00%) | |
| Total Carbohydrates | 35.42g (+5.42g, +18.07%) | |
| Dietary Fiber | 1.0g (-4.00g, -80.00%) | |
| Sugars | 16.67g (+1.67g, +11.13%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-1.88g, -37.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2083.0IU (+83.00IU, +4.15%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-34.80mg, -96.67%) | |
| Calcium, Ca | 21.0mg (-179.00mg, -89.50%) | |
| Iron, Fe | 1.12mg (-4.28mg, -79.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pie Filling: Sweet Potato, Sugar, Water, Eggs, Liquid Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (preservative), Citric Acid, Natural & Artificial Flavor, Calcium Disodium Edta, Artificial Color, Vitamin A Palmitate Added), Glucose, Modified Food Starch, Nonfat Milk Solids, Soybean Oil, Carrageenan ((standardized With Potassium Chloride), Sugar, Potassium Sorbate (preservative), Propylene Glycol (preservative) And Artificial Flavor, Artificial Flavors, Vanilla Extract (water, Alcohol, Corn Syrup), Polysorbate 60 Pie Shell: Wheat Flour Enriched (wheat Flour, Naicin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (made From Partially Hydrogenated Cottonseed Oil), Water, Wheat Flour Dextrose, Sodium Metabisulfite (starch, Salt), Sodium Propionate (preservative) | ||