Sadaf Yellow Split Peas (slow Cook) by Soofer Co Inc: Similar Foods

Product:
Yellow Split Peas (slow Cook)
Brand:
Sadaf
Maker:
Soofer Co Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2113889/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal
Total Fat6.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 70.0mg
Total Carbohydrates 60.0g
Dietary Fiber 22.0g
Sugars 4.0g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IU2000.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca140.0mg
Iron, Fe3.24mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Split Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.64
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-25.00kcal, -8.33%)
Total Fat10.0g (+4.00g, +66.67%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (-65.00mg, -92.86%)
Total Carbohydrates 30.0g (-30.00g, -50.00%)
Dietary Fiber 5.0g (-17.00g, -77.27%)
Sugars 15.0g (+11.00g, +275.00%)
Sugars, added N/A
Protein 5.0g (-15.00g, -75.00%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (=)
Vitamin C, total ascorbic acid36.0mg (+33.60mg, +1400.00%)
Calcium, Ca200.0mg (+60.00mg, +42.86%)
Iron, Fe5.4mg (+2.16mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Quinoa Flour, Coconut Oil, Shredded Coconut, Brown Rice Flour, Sorghum Flour, Organic Coconut Sugar, Organic Agave Syrup, Walnuts, Vanilla, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.40
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat0.0g (-6.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 10.0mg (-60.00mg, -85.71%)
Total Carbohydrates 80.0g (+20.00g, +33.33%)
Dietary Fiber 3.3g (-18.70g, -85.00%)
Sugars 76.67g (+72.67g, +1816.75%)
Sugars, added N/A
Protein 3.33g (-16.67g, -83.35%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+0.60mg, +25.00%)
Calcium, Ca200.0mg (+60.00mg, +42.86%)
Iron, Fe1.2mg (-2.04mg, -62.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cherry, Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.42
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-96.00kcal, -32.00%)
Total Fat1.77g (-4.23g, -70.50%)
Saturated Fat 1.77g (+1.77g)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+46.00mg)
Sodium 94.0mg (+24.00mg, +34.29%)
Total Carbohydrates 34.51g (-25.49g, -42.48%)
Dietary Fiber 2.7g (-19.30g, -87.73%)
Sugars 1.77g (-2.23g, -55.75%)
Sugars, added N/A
Protein 9.73g (-10.27g, -51.35%)
Core Vitamins and Minerals
Vitamin A, IU2035.0IU (+35.00IU, +1.75%)
Vitamin C, total ascorbic acid5.8mg (+3.40mg, +141.67%)
Calcium, Ca88.0mg (-52.00mg, -37.14%)
Iron, Fe0.64mg (-2.60mg, -80.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.0g
Ingredients
Pasta: Durum (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin, Mononitrate, Riboflavin, Folic Acid), Eggs, Sage, Semolina (milled Wheat, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid) Filling: Butternut Squash, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Ricotta (sweet Whey Whole Milk, Sweet Cream, Culture, Vinegar & Salt), Bread Crumbs, (unbleached Wheat Flour, Evaporated Cane Juice, Yeast, Sea Salt, Mostarda Di Frutta), Fresh Sage, Garlic, Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.06
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+61.00kcal, +20.33%)
Total Fat16.67g (+10.67g, +177.83%)
Saturated Fat 9.72g (+9.72g)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+42.00mg)
Sodium 125.0mg (+55.00mg, +78.57%)
Total Carbohydrates 58.33g (-1.67g, -2.78%)
Dietary Fiber 0.0g (-22.00g, -100.00%)
Sugars 41.67g (+37.67g, +941.75%)
Sugars, added N/A
Protein 0.0g (-20.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca72.0mg (-68.00mg, -48.57%)
Iron, Fe0.0mg (-3.24mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Sugar, Heavy Cream, Butter (cream, Salt), Brown Sugar (sugar, Invert Sugar, Molasses), Invert Sugar, Natural Flavor, Sea Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.21
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-63.00kcal, -21.00%)
Total Fat0.0g (-6.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (-17.00mg, -24.29%)
Total Carbohydrates 63.16g (+3.16g, +5.27%)
Dietary Fiber 21.1g (-0.90g, -4.09%)
Sugars 15.79g (+11.79g, +294.75%)
Sugars, added N/A
Protein 21.05g (+1.05g, +5.25%)
Core Vitamins and Minerals
Vitamin A, IU2105.0IU (+105.00IU, +5.25%)
Vitamin C, total ascorbic acid12.6mg (+10.20mg, +425.00%)
Calcium, Ca105.0mg (-35.00mg, -25.00%)
Iron, Fe23.68mg (+20.44mg, +630.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Lentils, Carrot, Onion, Crystallized Ginger, Garlic Cayenne And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.29
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+33.00kcal, +11.00%)
Total Fat2.38g (-3.62g, -60.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-58.00mg, -82.86%)
Total Carbohydrates 78.57g (+18.57g, +30.95%)
Dietary Fiber 9.5g (-12.50g, -56.82%)
Sugars 61.9g (+57.90g, +1447.50%)
Sugars, added N/A
Protein 2.38g (-17.62g, -88.10%)
Core Vitamins and Minerals
Vitamin A, IU1905.0IU (-95.00IU, -4.75%)
Vitamin C, total ascorbic acid2.9mg (+0.50mg, +20.83%)
Calcium, Ca95.0mg (-45.00mg, -32.14%)
Iron, Fe1.71mg (-1.53mg, -47.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Blueberries (sunflower Oil, Sugar), Dried Raisins (sunflower Oil), Oat Date Pieces (oat Flour Covering), Flax Seed, Dried Pomegranate Arils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.41
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+56.00kcal, +18.67%)
Total Fat18.89g (+12.89g, +214.83%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+50.00mg)
Sodium 94.0mg (+24.00mg, +34.29%)
Total Carbohydrates 42.22g (-17.78g, -29.63%)
Dietary Fiber 1.1g (-20.90g, -95.00%)
Sugars 20.0g (+16.00g, +400.00%)
Sugars, added N/A
Protein 5.56g (-14.44g, -72.20%)
Core Vitamins and Minerals
Vitamin A, IU1944.0IU (-56.00IU, -2.80%)
Vitamin C, total ascorbic acid1.3mg (-1.10mg, -45.83%)
Calcium, Ca44.0mg (-96.00mg, -68.57%)
Iron, Fe1.6mg (-1.64mg, -50.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm, Soybean And Modified Palm Oil), Pumpkin, Egg, Sweetened Condensed Milk, Water, Pecans, Soybean Oil, Dextrose, Margarine [soybean, Palm, Modified Palm And Canola Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color (annatto)], Glucose, Modified Corn Starch, Vinegar, Spices, Color (beta Carotene), Salt, Molasses, Natural Flavor, Potassium Sorbate (preservative), Soybean Lecithin, Xanthan Gum, Carob Bean Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.77
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-12.00kcal, -4.00%)
Total Fat6.73g (+0.73g, +12.17%)
Saturated Fat 4.81g (+4.81g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 29.0mg (-41.00mg, -58.57%)
Total Carbohydrates 63.46g (+3.46g, +5.77%)
Dietary Fiber 7.7g (-14.30g, -65.00%)
Sugars 51.92g (+47.92g, +1198.00%)
Sugars, added N/A
Protein 3.85g (-16.15g, -80.75%)
Core Vitamins and Minerals
Vitamin A, IU1923.0IU (-77.00IU, -3.85%)
Vitamin C, total ascorbic acid2.3mg (-0.10mg, -4.17%)
Calcium, Ca38.0mg (-102.00mg, -72.86%)
Iron, Fe5.19mg (+1.95mg, +60.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples, Apricots, Dark Chocolate (unsweetened Chocolate, Organic Sugar, Cocoa Butter)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.84
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-110.00kcal, -36.67%)
Total Fat2.5g (-3.50g, -58.33%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 130.0mg (+60.00mg, +85.71%)
Total Carbohydrates 24.0g (-36.00g, -60.00%)
Dietary Fiber 2.0g (-20.00g, -90.91%)
Sugars 1.0g (-3.00g, -75.00%)
Sugars, added N/A
Protein 8.0g (-12.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (=)
Vitamin C, total ascorbic acid3.6mg (+1.20mg, +50.00%)
Calcium, Ca80.0mg (-60.00mg, -42.86%)
Iron, Fe0.72mg (-2.52mg, -77.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Organic Butternut Squash, Organic Ricotta Cheese (milk, Vinegar, Salt), Organic Cheddar Cheese (pasteurized Cow's Milk, Salt, Cheese Cultures, Enzymes), Organic Parmesan Cheese (cultured Milk, Powdered Cellulose, Microbial Enzymes), Organic Breadcrumbs (wheat Flour, Evaporated Cane Syrup, Yeast, Sea Salt), Organic Honey, Organic Eggs, Organic Canola Oil, Sea Salt, Organic Black Pepper, Organic Nutmeg, Organic Cinnamon, Organic Annatto Oil Pasta: Organic Durum Flour, Water, Organic Eggs, Organic Turmeric Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.54
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-46.00kcal, -15.33%)
Total Fat0.0g (-6.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-70.00mg, -100.00%)
Total Carbohydrates 64.29g (+4.29g, +7.15%)
Dietary Fiber 7.1g (-14.90g, -67.73%)
Sugars 46.43g (+42.43g, +1060.75%)
Sugars, added N/A
Protein 3.57g (-16.43g, -82.15%)
Core Vitamins and Minerals
Vitamin A, IU1964.0IU (-36.00IU, -1.80%)
Vitamin C, total ascorbic acid2.1mg (-0.30mg, -12.50%)
Calcium, Ca36.0mg (-104.00mg, -74.29%)
Iron, Fe2.57mg (-0.67mg, -20.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Prunes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.49
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-32.00kcal, -10.67%)
Total Fat14.63g (+8.63g, +143.83%)
Saturated Fat 6.5g (+6.50g)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+37.00mg)
Sodium 187.0mg (+117.00mg, +167.14%)
Total Carbohydrates 32.52g (-27.48g, -45.80%)
Dietary Fiber 0.8g (-21.20g, -96.36%)
Sugars 23.58g (+19.58g, +489.50%)
Sugars, added N/A
Protein 3.25g (-16.75g, -83.75%)
Core Vitamins and Minerals
Vitamin A, IU2033.0IU (+33.00IU, +1.65%)
Vitamin C, total ascorbic acid1.0mg (-1.40mg, -58.33%)
Calcium, Ca81.0mg (-59.00mg, -42.14%)
Iron, Fe0.59mg (-2.65mg, -81.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Pumpkin, Heavy Whipping Cream, Wheat Flour, Shortening [palm Oil, Soybean Oil], Caramel Icing [sugar, Water, Cegetable Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Corn Syrup, Hydrogenated Palm Oil, Caramel Color, Natural And Artificial Flavor, Salt, Polysorbate 60, Potassium Sorbate, Sulfiting Agents, Soy Lecithin, Citric Acid, Fd&c Red #40], Half And Half Cream, Whole Eggs, Pecans, Nonfat Dry Milk, Brown Sugar, Modified Food Starch, Soybean Oil, Salt, Pumpkin Flakes, Refined Palm Oil, Corn Syrup, Dried Whey, Corn Sugar, Cinnamon, Potassium Sorbate, Nutmeg, Ginger, Calcium Propionate, Sodium Caseinate, Cellulose Gum, Xanthan Gum, Soy Lecithin, Carrageenan Gum, Sodium Citrate, Disodium Phosphate, Propylene Glycol Monostearate, Polysorbate 80, Polysorbate 60, Sodium Tripolyphosphate, Mono And Diglycerides, Sorbitan Tristearate, Natural And Artificial Flavors, Magnesium Oxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.01
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-14.00kcal, -4.67%)
Total Fat0.0g (-6.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (+37.00mg, +52.86%)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 14.3g (-7.70g, -35.00%)
Sugars 28.57g (+24.57g, +614.25%)
Sugars, added N/A
Protein 14.29g (-5.71g, -28.55%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (+143.00IU, +7.15%)
Vitamin C, total ascorbic acid8.6mg (+6.20mg, +258.33%)
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe5.14mg (+1.90mg, +58.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Sun Dried Tomatoes Prepared With Sulfur Dioxide To Retain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.07
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-14.00kcal, -4.67%)
Total Fat0.0g (-6.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (+37.00mg, +52.86%)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 14.3g (-7.70g, -35.00%)
Sugars 28.57g (+24.57g, +614.25%)
Sugars, added N/A
Protein 14.29g (-5.71g, -28.55%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (+143.00IU, +7.15%)
Vitamin C, total ascorbic acid8.6mg (+6.20mg, +258.33%)
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe7.71mg (+4.47mg, +137.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Sun Dried Tomatoes Prepared With Sulfur Dioxide To Retain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.07
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-14.00kcal, -4.67%)
Total Fat0.0g (-6.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (+37.00mg, +52.86%)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 14.3g (-7.70g, -35.00%)
Sugars 28.57g (+24.57g, +614.25%)
Sugars, added N/A
Protein 14.29g (-5.71g, -28.55%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (+143.00IU, +7.15%)
Vitamin C, total ascorbic acid8.6mg (+6.20mg, +258.33%)
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe7.71mg (+4.47mg, +137.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Sun Dried Tomatoes Prepared With Sulfur Dioxide To Retain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.23
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (+41.00kcal, +13.67%)
Total Fat17.65g (+11.65g, +194.17%)
Saturated Fat 7.06g (+7.06g)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+53.00mg)
Sodium 88.0mg (+18.00mg, +25.71%)
Total Carbohydrates 42.35g (-17.65g, -29.42%)
Dietary Fiber 1.2g (-20.80g, -94.55%)
Sugars 20.0g (+16.00g, +400.00%)
Sugars, added N/A
Protein 4.71g (-15.29g, -76.45%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (+59.00IU, +2.95%)
Vitamin C, total ascorbic acid1.4mg (-1.00mg, -41.67%)
Calcium, Ca24.0mg (-116.00mg, -82.86%)
Iron, Fe1.69mg (-1.55mg, -47.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm, Soybean And Modified Palm Oil), Pumpkin, Egg, Sweetened Condensed Milk, Water, Soybean Oil, Dextrose, Glucose, Margarine [soybean And Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecthin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color (annatto)], Modified Corn Starch, Vinegar, Spices, Color (beta Carotene), Salt, Potassium Sorbate (preservative), Soybean Lecithin, Xanthan Gum, Carob Bean Gum, Guar Gum