Redcon1 Double Chocolateolate Chip Protein Muffins, Double Chocolateolate Chip by Century Custom Molding, Inc: Similar Foods
- Product:
- Double Chocolateolate Chip Protein Muffins, Double Chocolateolate Chip
- Brand:
- Redcon1
- Maker:
- Century Custom Molding, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2593044/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal | |
| Total Fat | 15.0g | |
| Saturated Fat | 6.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 58.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 33.33g | |
| Dietary Fiber | 0.0g | |
| Sugars | 11.67g | |
| Sugars, added | N/A | |
| Protein | 25.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 183.0mg | |
| Iron, Fe | 4.17mg | |
| Potassium, K | 667.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Protein Blend (hydrolyzed Collagen, Pea Protein, Beef Protein Isolate, Rice Protein), Eggs, Vegetable Oils (palm, Soybean, Sunflower), Sweetener (erythritol, Monk Fruit, Stevia), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips, Sugar, Cocoa Butter, Milkfat, Almond Milk, Almond Flour, Brown Sugar, Nonfat Milk, Whole Grain Oats Contains 2% Or Less Of Lecithin (sunflower, Soy), Vegetable Monoglycerides, Citric Acid, Beta Carotene, D Alpha Tocopherol (vitamin E), Calcium Carbonate, Salt, Potassium Citrate, Gellan Gum, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Natural And Artificial Flavors (propylene Glycol, Glycerin, Vanillin, Ethyl Vanillin, Sodium Benzoate), Potassium Sorbate (preservative), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-24.00kcal, -6.27%) | |
| Total Fat | 8.97g (-6.03g, -40.20%) | |
| Saturated Fat | 1.03g (-5.64g, -84.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-58.00mg, -100.00%) | |
| Sodium | 487.0mg (-13.00mg, -2.60%) | |
| Total Carbohydrates | 64.1g (+30.77g, +92.32%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 33.33g (+21.66g, +185.60%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-19.87g, -79.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 195.0mg (+12.00mg, +6.56%) | |
| Iron, Fe | 7.69mg (+3.52mg, +84.41%) | |
| Potassium, K | 669.0mg (+2.00mg, +0.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Churro (water, Wheat Flour, Sunflower Oil, Salt), Cinnamon Sugar Packet (sugar, Cinnamon) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+17.00kcal, +4.44%) | |
| Total Fat | 28.89g (+13.89g, +92.60%) | |
| Saturated Fat | 10.0g (+3.33g, +49.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-36.00mg, -62.07%) | |
| Sodium | 444.0mg (-56.00mg, -11.20%) | |
| Total Carbohydrates | 37.78g (+4.45g, +13.35%) | |
| Dietary Fiber | 20.0g (+20.00g) | |
| Sugars | 4.44g (-7.23g, -61.95%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (-2.78g, -11.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 222.0mg (+39.00mg, +21.31%) | |
| Iron, Fe | 6.89mg (+2.72mg, +65.23%) | |
| Potassium, K | 667.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 9.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Chicory Root Fiber, Soy Protein Crisps, Dark Chocolate Chips (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Almond Protein Powder, Cocoa Butter, Erythritol, Cocoa Powder (processed With Alkali), Mct Oil (from Coconut), Sunflower Lecithin, Natural Flavors, Sea Salt, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+10.00kcal, +2.61%) | |
| Total Fat | 12.5g (-2.50g, -16.67%) | |
| Saturated Fat | 3.57g (-3.10g, -46.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-58.00mg, -100.00%) | |
| Sodium | 482.0mg (-18.00mg, -3.60%) | |
| Total Carbohydrates | 42.86g (+9.53g, +28.59%) | |
| Dietary Fiber | 21.4g (+21.40g) | |
| Sugars | 10.71g (-0.96g, -8.23%) | |
| Sugars, added | N/A | |
| Protein | 71.43g (+46.43g, +185.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+31.00mg, +16.94%) | |
| Iron, Fe | 16.79mg (+12.62mg, +302.64%) | |
| Potassium, K | 679.0mg (+12.00mg, +1.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Pea Protein, Organic Pumpkin Seed Protein, Organic Deglet Noor Dates, Organic Cacao, Organic Hemp Protein, Organic Spinach, Organic Cinnamon, Organic Turmeric, Organic Ground Chia Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+3.00kcal, +0.78%) | |
| Total Fat | 5.26g (-9.74g, -64.93%) | |
| Saturated Fat | 2.63g (-4.04g, -60.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-49.00mg, -84.48%) | |
| Sodium | 544.0mg (+44.00mg, +8.80%) | |
| Total Carbohydrates | 70.18g (+36.85g, +110.56%) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 10.53g (-1.14g, -9.77%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (-12.72g, -50.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 175.0mg (-8.00mg, -4.37%) | |
| Iron, Fe | 1.26mg (-2.91mg, -69.78%) | |
| Potassium, K | 719.0mg (+52.00mg, +7.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Macaroni (organic Wheat Flour, Organic Whole Wheat Flour), Whey, Maltodextrin, Organic Corn Starch, Cheddar Cheese* (milk, Bacterial Cultures, Salt, Enzymes), Contains Less Than 2% Of Buttermilk Solids*, Salt, Butter* (cream, Salt), Potassium Chloride, Lacticacid, Natural Flavor, Nonfat Dry Milk, Annatto, Sodium Phosphate, Yeast Extract, Sunflower Lecithin, Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+52.00kcal, +13.58%) | |
| Total Fat | 26.09g (+11.09g, +73.93%) | |
| Saturated Fat | 6.52g (-0.15g, -2.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-58.00mg, -100.00%) | |
| Sodium | 478.0mg (-22.00mg, -4.40%) | |
| Total Carbohydrates | 56.52g (+23.19g, +69.58%) | |
| Dietary Fiber | 8.7g (+8.70g) | |
| Sugars | 39.13g (+27.46g, +235.30%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-16.30g, -65.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 170.0mg (-13.00mg, -7.10%) | |
| Iron, Fe | 4.35mg (+0.18mg, +4.32%) | |
| Potassium, K | 670.0mg (+3.00mg, +0.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almond Flour, Organic Coconut Sugar, Chocolate Chips (cane Sugar, Cocoa Liquor, Cocoa Butter), Dutch Cocoa Powder, Tapioca Starch, Arrowroot, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (-25.00kcal, -6.53%) | |
| Total Fat | 7.55g (-7.45g, -49.67%) | |
| Saturated Fat | 3.77g (-2.90g, -43.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-49.00mg, -84.48%) | |
| Sodium | 528.0mg (+28.00mg, +5.60%) | |
| Total Carbohydrates | 56.6g (+23.27g, +69.82%) | |
| Dietary Fiber | 9.4g (+9.40g) | |
| Sugars | 15.09g (+3.42g, +29.31%) | |
| Sugars, added | N/A | |
| Protein | 26.42g (+1.42g, +5.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 215.0mg (+32.00mg, +17.49%) | |
| Iron, Fe | 5.66mg (+1.49mg, +35.73%) | |
| Potassium, K | 732.0mg (+65.00mg, +9.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Wheat Flour, Wheat Protein Isolate, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Cane Sugar, Cocoa (processed With Alkali), 100% Whole Grain Oat Flour, Whey Protein Concentrate, Milk Protein Concentrate, Leavening (baking Soda, Monocalcium Phosphate), Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+46.00kcal, +12.01%) | |
| Total Fat | 14.29g (-0.71g, -4.73%) | |
| Saturated Fat | 0.0g (-6.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-58.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 57.14g (+23.81g, +71.44%) | |
| Dietary Fiber | 14.3g (+14.30g) | |
| Sugars | 0.0g (-11.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-10.71g, -42.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-40.00mg, -21.86%) | |
| Iron, Fe | 0.0mg (-4.17mg, -100.00%) | |
| Potassium, K | 714.0mg (+47.00mg, +7.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Peas, Rice, Canola Oil, Italian Seasoning (maltodextrin, Sugar, Salt, Garlic Powder, Onion Powder, Spices, Tomato Powder, Organic Whole Milk Solids, Dehydrated Parsley, Organic Butter [cream, Natural Flavor], Natural Flavors, Organic Nonfat Dry Milk, Organic Whey Solids), Calcium Carbonate, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+46.00kcal, +12.01%) | |
| Total Fat | 14.29g (-0.71g, -4.73%) | |
| Saturated Fat | 0.0g (-6.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-58.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 57.14g (+23.81g, +71.44%) | |
| Dietary Fiber | 14.3g (+14.30g) | |
| Sugars | 0.0g (-11.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-10.71g, -42.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-40.00mg, -21.86%) | |
| Iron, Fe | 0.0mg (-4.17mg, -100.00%) | |
| Potassium, K | 714.0mg (+47.00mg, +7.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Peas, Rice, Canola Oil, Butter & Herb Flavored Seasoning (maltodextrin, Salt, Butter [cream, Salt], Tapioca Dextrose, Whey, Natural Flavors, Nonfat Dry Milk, Buttermilk Solids, Onion Powder, Garlic Powder, Yeast Extract, Spice, Parsley, Annatto Color, Turmeric Extracts), Calcium Carbonate, Garlic Flavor, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+40.00kcal, +10.44%) | |
| Total Fat | 9.62g (-5.38g, -35.87%) | |
| Saturated Fat | 3.85g (-2.82g, -42.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-39.00mg, -67.24%) | |
| Sodium | 481.0mg (-19.00mg, -3.80%) | |
| Total Carbohydrates | 73.08g (+39.75g, +119.26%) | |
| Dietary Fiber | 19.2g (+19.20g) | |
| Sugars | 23.08g (+11.41g, +97.77%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-17.31g, -69.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 231.0mg (+48.00mg, +26.23%) | |
| Iron, Fe | 1.38mg (-2.79mg, -66.91%) | |
| Potassium, K | 615.0mg (-52.00mg, -7.80%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baked Jicama Chips, Organic White Cheddar Cheese Powder (cheddar Cheese (organic Pasteurized Milk, Salt, Cheese Culture, Enzymes), Organic Tapioca Maltodextrin, Salt, Lactic Acid, Natural Mixed Tocopherols (vitamin E)), Olive Oil, Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+40.00kcal, +10.44%) | |
| Total Fat | 19.23g (+4.23g, +28.20%) | |
| Saturated Fat | 3.85g (-2.82g, -42.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-58.00mg, -100.00%) | |
| Sodium | 538.0mg (+38.00mg, +7.60%) | |
| Total Carbohydrates | 42.31g (+8.98g, +26.94%) | |
| Dietary Fiber | 9.6g (+9.60g) | |
| Sugars | 30.77g (+19.10g, +163.67%) | |
| Sugars, added | N/A | |
| Protein | 21.15g (-3.85g, -15.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (-10.00mg, -5.46%) | |
| Iron, Fe | 3.65mg (-0.52mg, -12.47%) | |
| Potassium, K | 731.0mg (+64.00mg, +9.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Pea Protein, Coconut, Sea Salt, Lime Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 363.0kcal (-20.00kcal, -5.22%) | |
| Total Fat | 2.2g (-12.80g, -85.33%) | |
| Saturated Fat | 1.1g (-5.57g, -83.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-53.00mg, -91.38%) | |
| Sodium | 462.0mg (-38.00mg, -7.60%) | |
| Total Carbohydrates | 63.74g (+30.41g, +91.24%) | |
| Dietary Fiber | 6.6g (+6.60g) | |
| Sugars | 3.3g (-8.37g, -71.72%) | |
| Sugars, added | N/A | |
| Protein | 19.78g (-5.22g, -20.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-73.00mg, -39.89%) | |
| Iron, Fe | 5.71mg (+1.54mg, +36.93%) | |
| Potassium, K | 692.0mg (+25.00mg, +3.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Penne (red Lentil Flour, White Rice Flour, Pea Protein), Sauce (parmesan Cheese [milk, Salt, Cultures, Enzymes], Corn Starch, Spices, Garlic, Salt, Sugar, Natural Flavor, Canola Oil, Disodium Phosphate, Yeast Extract), Peas, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+10.00kcal, +2.61%) | |
| Total Fat | 7.14g (-7.86g, -52.40%) | |
| Saturated Fat | 7.14g (+0.47g, +7.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-58.00mg, -100.00%) | |
| Sodium | 446.0mg (-54.00mg, -10.80%) | |
| Total Carbohydrates | 78.57g (+45.24g, +135.73%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 35.71g (+24.04g, +206.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-17.86g, -71.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (-4.00mg, -2.19%) | |
| Iron, Fe | 0.0mg (-4.17mg, -100.00%) | |
| Potassium, K | 714.0mg (+47.00mg, +7.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Maltodextrin, Dried Glucose Syrup (from Wheat Or Corn), Nonfat Milk, Artificial And Natural Flavor, Medium Chain Triglycerides (from Palm, Palm Kernel, Rapeseed And Or Coconut), Instant Coffee, Modified Food Starch, Contains Less Than 2% Of Silicon Dioxide, Salt, Xanthan Gum, Dipotassium Phosphate, Calcium Phosphate, Carob Powder, Cocoa Powder, Yeast Extract, Caramel Color, Acesulfame Potassium, Aspartame+ +phenylketonurics: Contains Phenylalanine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+57.00kcal, +14.88%) | |
| Total Fat | 24.0g (+9.00g, +60.00%) | |
| Saturated Fat | 4.0g (-2.67g, -40.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-58.00mg, -100.00%) | |
| Sodium | 540.0mg (+40.00mg, +8.00%) | |
| Total Carbohydrates | 52.0g (+18.67g, +56.02%) | |
| Dietary Fiber | 20.0g (+20.00g) | |
| Sugars | 4.0g (-7.67g, -65.72%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-5.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (-51.00mg, -27.87%) | |
| Iron, Fe | 6.4mg (+2.23mg, +53.48%) | |
| Potassium, K | 640.0mg (-27.00mg, -4.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
81% Seeds [white Sesame Seed, Linseed, Sunflower Seed, Pumpkin Seed], 7 5% Beetroot Seasoning [vegetable Powders (beetroot, Garlic, Onion), Paprika Powder, Sugar, Salt, Natural Flavors, Yeast Extract, Lactic Acid, Calcium Lactate, Citric Acid], High Oleic Sunflower Oil, Psyllium Husk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+26.00kcal, +6.79%) | |
| Total Fat | 29.55g (+14.55g, +97.00%) | |
| Saturated Fat | 22.73g (+16.06g, +240.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-58.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 36.36g (+3.03g, +9.09%) | |
| Dietary Fiber | 4.5g (+4.50g) | |
| Sugars | 0.0g (-11.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.73g (-2.27g, -9.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 273.0mg (+90.00mg, +49.18%) | |
| Iron, Fe | 9.55mg (+5.38mg, +129.02%) | |
| Potassium, K | 659.0mg (-8.00mg, -1.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.55g | |
| Fatty acids, total polyunsaturated | 1.14g | |
| Ingredients | ||
|---|---|---|
Orgain Organic Keto Plant Creamer (organic Coconut Oil, Organic Acacia, Organic Avocado Oil, Organic Cocoa Butter), Organic Pea Protein, Organic Erythritol, Organic Alkalized Cocoa, Organic And Natural Flavors, Organic Rice Bran Extract, Organic Guar Gum, Sea Salt, Organic Reb A (stevia Extract), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-27.00kcal, -7.05%) | |
| Total Fat | 1.67g (-13.33g, -88.87%) | |
| Saturated Fat | 0.56g (-6.11g, -91.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-52.00mg, -89.66%) | |
| Sodium | 478.0mg (-22.00mg, -4.40%) | |
| Total Carbohydrates | 65.56g (+32.23g, +96.70%) | |
| Dietary Fiber | 5.6g (+5.60g) | |
| Sugars | 4.44g (-7.23g, -61.95%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-5.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-83.00mg, -45.36%) | |
| Iron, Fe | 4.67mg (+0.50mg, +11.99%) | |
| Potassium, K | 700.0mg (+33.00mg, +4.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Penne (red Lentil Flour, White Rice Flour, Pea Protein), Sauce (whey, Nonfat Milk, Cheese [parmesan And Cheddar (pasteurized Milk, Cheese Culture, Salt, Enzymes)], Salt, Modified Food Starch, Garlic, Natural Flavors, Safflower Oil, Black Pepper, Onion, Lactic Acid, Sodium Phosphate, Xanthan Gum), Peas | ||