Orgain Keto Plant Protein 10 G Powder, Chocolateolate, Chocolateolate by Orgain, Inc: Similar Foods
- Product:
- Keto Plant Protein 10 G Powder, Chocolateolate, Chocolateolate
- Brand:
- Orgain
- Maker:
- Orgain, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665249/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal | |
| Total Fat | 29.55g | |
| Saturated Fat | 22.73g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 36.36g | |
| Dietary Fiber | 4.5g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 22.73g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 273.0mg | |
| Iron, Fe | 9.55mg | |
| Potassium, K | 659.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.55g | |
| Fatty acids, total polyunsaturated | 1.14g | |
| Ingredients | ||
|---|---|---|
Orgain Organic Keto Plant Creamer (organic Coconut Oil, Organic Acacia, Organic Avocado Oil, Organic Cocoa Butter), Organic Pea Protein, Organic Erythritol, Organic Alkalized Cocoa, Organic And Natural Flavors, Organic Rice Bran Extract, Organic Guar Gum, Sea Salt, Organic Reb A (stevia Extract), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-9.00kcal, -2.20%) | |
| Total Fat | 28.89g (-0.66g, -2.23%) | |
| Saturated Fat | 10.0g (-12.73g, -56.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 444.0mg (-56.00mg, -11.20%) | |
| Total Carbohydrates | 37.78g (+1.42g, +3.91%) | |
| Dietary Fiber | 20.0g (+15.50g, +344.44%) | |
| Sugars | 4.44g (+4.44g) | |
| Sugars, added | N/A | |
| Protein | 22.22g (-0.51g, -2.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 222.0mg (-51.00mg, -18.68%) | |
| Iron, Fe | 6.89mg (-2.66mg, -27.85%) | |
| Potassium, K | 667.0mg (+8.00mg, +1.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 9.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Chicory Root Fiber, Soy Protein Crisps, Dark Chocolate Chips (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Almond Protein Powder, Cocoa Butter, Erythritol, Cocoa Powder (processed With Alkali), Mct Oil (from Coconut), Sunflower Lecithin, Natural Flavors, Sea Salt, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+14.00kcal, +3.42%) | |
| Total Fat | 9.62g (-19.93g, -67.45%) | |
| Saturated Fat | 3.85g (-18.88g, -83.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 481.0mg (-19.00mg, -3.80%) | |
| Total Carbohydrates | 73.08g (+36.72g, +100.99%) | |
| Dietary Fiber | 19.2g (+14.70g, +326.67%) | |
| Sugars | 23.08g (+23.08g) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-15.04g, -66.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 231.0mg (-42.00mg, -15.38%) | |
| Iron, Fe | 1.38mg (-8.17mg, -85.55%) | |
| Potassium, K | 615.0mg (-44.00mg, -6.68%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baked Jicama Chips, Organic White Cheddar Cheese Powder (cheddar Cheese (organic Pasteurized Milk, Salt, Cheese Culture, Enzymes), Organic Tapioca Maltodextrin, Salt, Lactic Acid, Natural Mixed Tocopherols (vitamin E)), Olive Oil, Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-16.00kcal, -3.91%) | |
| Total Fat | 12.5g (-17.05g, -57.70%) | |
| Saturated Fat | 3.57g (-19.16g, -84.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-18.00mg, -3.60%) | |
| Total Carbohydrates | 42.86g (+6.50g, +17.88%) | |
| Dietary Fiber | 21.4g (+16.90g, +375.56%) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 71.43g (+48.70g, +214.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (-59.00mg, -21.61%) | |
| Iron, Fe | 16.79mg (+7.24mg, +75.81%) | |
| Potassium, K | 679.0mg (+20.00mg, +3.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Pea Protein, Organic Pumpkin Seed Protein, Organic Deglet Noor Dates, Organic Cacao, Organic Hemp Protein, Organic Spinach, Organic Cinnamon, Organic Turmeric, Organic Ground Chia Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (-3.00kcal, -0.73%) | |
| Total Fat | 10.58g (-18.97g, -64.20%) | |
| Saturated Fat | 0.0g (-22.73g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 575.0mg (+75.00mg, +15.00%) | |
| Total Carbohydrates | 67.02g (+30.66g, +84.32%) | |
| Dietary Fiber | 10.6g (+6.10g, +135.56%) | |
| Sugars | 7.05g (+7.05g) | |
| Sugars, added | N/A | |
| Protein | 14.11g (-8.62g, -37.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 279.0mg (+6.00mg, +2.20%) | |
| Iron, Fe | 7.05mg (-2.50mg, -26.18%) | |
| Potassium, K | 681.0mg (+22.00mg, +3.34%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pea Flour, Pea Starch, Gram Flour, Sunflower Oil, Pea Fiber, Maltodextrin (from Tapioca), Chili Pepper, Dehydrated Garlic, Dehydrated Onion, Dehydrated Jalapeno, Dehydrated Tomato, Cane Sugar, Yeast Extract, Black Pepper, Cumin, Citric Acid And Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+8.00kcal, +1.96%) | |
| Total Fat | 12.5g (-17.05g, -57.70%) | |
| Saturated Fat | 0.0g (-22.73g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 575.0mg (+75.00mg, +15.00%) | |
| Total Carbohydrates | 66.67g (+30.31g, +83.36%) | |
| Dietary Fiber | 12.5g (+8.00g, +177.78%) | |
| Sugars | 8.33g (+8.33g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-10.23g, -45.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 279.0mg (+6.00mg, +2.20%) | |
| Iron, Fe | 8.33mg (-1.22mg, -12.77%) | |
| Potassium, K | 683.0mg (+24.00mg, +3.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pea Flour, Pea Starch, Gram Flour, Sunflower Oil, Pea Fiber, Maltodextrin (from Tapioca), Chili Pepper, Dehydrated Garlic, Dehydrated Onion, Dehydrated Jalapeno, Dehydrated Tomato, Cane Sugar, Yeast Extract, Black Pepper, Cumin, Citric Acid And Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-34.00kcal, -8.31%) | |
| Total Fat | 1.56g (-27.99g, -94.72%) | |
| Saturated Fat | 0.0g (-22.73g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 6.25g (-30.11g, -82.81%) | |
| Dietary Fiber | 0.0g (-4.50g, -100.00%) | |
| Sugars | 3.12g (+3.12g) | |
| Sugars, added | N/A | |
| Protein | 78.12g (+55.39g, +243.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 281.0mg (+8.00mg, +2.93%) | |
| Iron, Fe | 1.56mg (-7.99mg, -83.66%) | |
| Potassium, K | 625.0mg (-34.00mg, -5.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hydrolyzed Whey Protein Isolate, Whey Protein Isolate, Partially Defatted Peanut Flour, Cocoa (processed With Alkali) Less Than 1% Of: Natural And Artificial Flavors, Salt, Soy Lecithin, Sucralose, Potassium Chloride, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-34.00kcal, -8.31%) | |
| Total Fat | 1.56g (-27.99g, -94.72%) | |
| Saturated Fat | 0.0g (-22.73g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 6.25g (-30.11g, -82.81%) | |
| Dietary Fiber | 3.1g (-1.40g, -31.11%) | |
| Sugars | 3.12g (+3.12g) | |
| Sugars, added | N/A | |
| Protein | 78.12g (+55.39g, +243.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 312.0mg (+39.00mg, +14.29%) | |
| Iron, Fe | 3.12mg (-6.43mg, -67.33%) | |
| Potassium, K | 719.0mg (+60.00mg, +9.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Hydrolyzed Whey Protein Isolate, Whey Protein Isolate, Cocoa (processed With Alkali) Less Than 1% Of: Salt, Soy Lecithin, Natural And Artificial Flavor, Potassium Chloride, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+46.00kcal, +11.25%) | |
| Total Fat | 31.82g (+2.27g, +7.68%) | |
| Saturated Fat | 1.82g (-20.91g, -91.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 455.0mg (-45.00mg, -9.00%) | |
| Total Carbohydrates | 31.82g (-4.54g, -12.49%) | |
| Dietary Fiber | 27.3g (+22.80g, +506.67%) | |
| Sugars | 13.64g (+13.64g) | |
| Sugars, added | N/A | |
| Protein | 27.27g (+4.54g, +19.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 318.0mg (+45.00mg, +16.48%) | |
| Iron, Fe | 6.36mg (-3.19mg, -33.40%) | |
| Potassium, K | 727.0mg (+68.00mg, +10.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sliced Almonds*, Sesame Seeds*, Dried Seaweed*, Brown Rice Syrup*, Cane Sugar*, Tamari Soy Sauce* (water, Soybeans*, Salt And Alcohol*), Water, Teriyaki Powder* (tamari Soy Sauce* [soybeans*, Salt], Maltodextrin*, Cane Sugar*, Onion*, Garlic*), Sea Salt, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+46.00kcal, +11.25%) | |
| Total Fat | 31.82g (+2.27g, +7.68%) | |
| Saturated Fat | 1.82g (-20.91g, -91.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 591.0mg (+91.00mg, +18.20%) | |
| Total Carbohydrates | 31.82g (-4.54g, -12.49%) | |
| Dietary Fiber | 27.3g (+22.80g, +506.67%) | |
| Sugars | 13.64g (+13.64g) | |
| Sugars, added | N/A | |
| Protein | 27.27g (+4.54g, +19.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 273.0mg (=) | |
| Iron, Fe | 6.36mg (-3.19mg, -33.40%) | |
| Potassium, K | 682.0mg (+23.00mg, +3.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sliced Almonds*, Sesame Seeds*, Dried Seaweed*, Cane Sugar*, Brown Rice Syrup*, Tamari Soy Sauce* (water, Soybeans*, Salt And Alcohol*), Spicy Sweet Chili Seasoning Powder* (cane Sugar*, Dextrose*, Spices*, Yeast Extract*, Onion Powder*, Paprika* (color), Rice Concentrate*, Natural Flavor, Salt, Flavor*, Garlic Powder*, Corn Starch*, Maltodextrin*, Sunflower Oil*), Water, Sea Salt, Cayenne Pepper* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-26.00kcal, -6.36%) | |
| Total Fat | 15.0g (-14.55g, -49.24%) | |
| Saturated Fat | 6.67g (-16.06g, -70.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+58.00mg) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 33.33g (-3.03g, -8.33%) | |
| Dietary Fiber | 0.0g (-4.50g, -100.00%) | |
| Sugars | 11.67g (+11.67g) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+2.27g, +9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 183.0mg (-90.00mg, -32.97%) | |
| Iron, Fe | 4.17mg (-5.38mg, -56.34%) | |
| Potassium, K | 667.0mg (+8.00mg, +1.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (hydrolyzed Collagen, Pea Protein, Beef Protein Isolate, Rice Protein), Eggs, Vegetable Oils (palm, Soybean, Sunflower), Sweetener (erythritol, Monk Fruit, Stevia), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips, Sugar, Cocoa Butter, Milkfat, Almond Milk, Almond Flour, Brown Sugar, Nonfat Milk, Whole Grain Oats Contains 2% Or Less Of Lecithin (sunflower, Soy), Vegetable Monoglycerides, Citric Acid, Beta Carotene, D Alpha Tocopherol (vitamin E), Calcium Carbonate, Salt, Potassium Citrate, Gellan Gum, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Natural And Artificial Flavors (propylene Glycol, Glycerin, Vanillin, Ethyl Vanillin, Sodium Benzoate), Potassium Sorbate (preservative), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+24.00kcal, +5.87%) | |
| Total Fat | 15.0g (-14.55g, -49.24%) | |
| Saturated Fat | 5.0g (-17.73g, -78.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (-83.00mg, -16.60%) | |
| Total Carbohydrates | 53.33g (+16.97g, +46.67%) | |
| Dietary Fiber | 10.0g (+5.50g, +122.22%) | |
| Sugars | 10.0g (+10.00g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-9.40g, -41.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 263.0mg (-10.00mg, -3.66%) | |
| Iron, Fe | 6.67mg (-2.88mg, -30.16%) | |
| Potassium, K | 593.0mg (-66.00mg, -10.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
*chia Seeds (milled), *cacao Powder, *lucuma Powder, *maca Powder, *mesquite Powder, * Reishi Mushroom Powder (ganoderma Lucidum), *chaga Mushroom Powder (inonotus Obliquus), *cordyceps Mushroom Sinensis, *camu Camu Powder, *mucuna Pruriens Extract, *ashwagandha Extract Powder, *foti Root Powder, *blue Green Algae (afanin Plus), *spirulina, *ginger, *gotu Kola Powder, *ginko Leaf Powder, Natural Lou Han Guo (monk Fruit) Flavor, *cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+55.00kcal, +13.45%) | |
| Total Fat | 25.0g (-4.55g, -15.40%) | |
| Saturated Fat | 3.57g (-19.16g, -84.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+71.00mg, +14.20%) | |
| Total Carbohydrates | 53.57g (+17.21g, +47.33%) | |
| Dietary Fiber | 14.3g (+9.80g, +217.78%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-8.44g, -37.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (-59.00mg, -21.61%) | |
| Iron, Fe | 1.29mg (-8.26mg, -86.49%) | |
| Potassium, K | 679.0mg (+20.00mg, +3.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 14.29g (+9.74g, +214.07%) | |
| Fatty acids, total polyunsaturated | 8.93g (+7.79g, +683.33%) | |
| Ingredients | ||
|---|---|---|
Cooked Pinto Beans, Sunflower Oil, Long Grain Rice Flour, Whey Powder (milk), Cheddar Cheese (milk, Cultures, Sea Salt, Enzymes), Sea Salt, Buttermilk Powder, Garlic Powder, Onion Powder, Citric Acid, Non Gmo Natural Flavor, Natural Extractives Of Paprika (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+20.00kcal, +4.89%) | |
| Total Fat | 7.14g (-22.41g, -75.84%) | |
| Saturated Fat | 4.76g (-17.97g, -79.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 76.19g (+39.83g, +109.54%) | |
| Dietary Fiber | 0.0g (-4.50g, -100.00%) | |
| Sugars | 57.14g (+57.14g) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-13.21g, -58.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 238.0mg (-35.00mg, -12.82%) | |
| Iron, Fe | 0.48mg (-9.07mg, -94.97%) | |
| Potassium, K | 619.0mg (-40.00mg, -6.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour And Malted Barley Extracts, Dry Whole Milk, Salt, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-50.00kcal, -12.22%) | |
| Total Fat | 8.97g (-20.58g, -69.64%) | |
| Saturated Fat | 1.03g (-21.70g, -95.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 487.0mg (-13.00mg, -2.60%) | |
| Total Carbohydrates | 64.1g (+27.74g, +76.29%) | |
| Dietary Fiber | 2.6g (-1.90g, -42.22%) | |
| Sugars | 33.33g (+33.33g) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-17.60g, -77.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 195.0mg (-78.00mg, -28.57%) | |
| Iron, Fe | 7.69mg (-1.86mg, -19.48%) | |
| Potassium, K | 669.0mg (+10.00mg, +1.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Churro (water, Wheat Flour, Sunflower Oil, Salt), Cinnamon Sugar Packet (sugar, Cinnamon) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+20.00kcal, +4.89%) | |
| Total Fat | 7.14g (-22.41g, -75.84%) | |
| Saturated Fat | 4.76g (-17.97g, -79.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 476.0mg (-24.00mg, -4.80%) | |
| Total Carbohydrates | 76.19g (+39.83g, +109.54%) | |
| Dietary Fiber | 0.0g (-4.50g, -100.00%) | |
| Sugars | 57.14g (+57.14g) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-13.21g, -58.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 238.0mg (-35.00mg, -12.82%) | |
| Iron, Fe | 0.48mg (-9.07mg, -94.97%) | |
| Potassium, K | 619.0mg (-40.00mg, -6.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour And Malted Barley Extracts, Milk, Soy Lecithin, Salt, Sodium Bicarbonate | ||