Artisan Whole Grain Bread by Cellone's Bakery: Similar Foods

Product:
Artisan Whole Grain Bread
Brand:
N/A
Maker:
Cellone's Bakery

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/471397/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal
Total Fat0.88g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 333.0mg
Total Carbohydrates 49.12g
Dietary Fiber 3.5g
Sugars 8.77g
Sugars, added N/A
Protein 8.77g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.3mg
Calcium, Ca70.0mg
Iron, Fe1.26mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Enriched Bromated Flour (wheat Flour, Malted Barley Flour, Niacin, Thiamine Mononitrate, Iron, Riboflavin, Folic Acid), Water, Brown Sugar, Yeast, Contains Less Than 2% Of The Following: Salt, Sugar, Dried Honey, Dextrose, Soybean Oil, Calcium Propionate (preservative), Monocalcium Phosphate, Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Potassium Bromate, Ascorbic Acid Added As A Dough Conditioner, L Cysteine, Hydrochloride, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.51
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-9.00kcal, -3.95%)
Total Fat1.56g (+0.68g, +77.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (-5.00mg, -1.50%)
Total Carbohydrates 43.75g (-5.37g, -10.93%)
Dietary Fiber 3.1g (-0.40g, -11.43%)
Sugars 3.12g (-5.65g, -64.42%)
Sugars, added N/A
Protein 9.38g (+0.61g, +6.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca62.0mg (-8.00mg, -11.43%)
Iron, Fe2.25mg (+0.99mg, +78.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of: Vinegar, Cornmeal, Sugar, Vegetable Oil (canola Oil Or Soybean Oil), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Guar Gum, Corn Syrup Solids, Dough Conditioners (mono And Diglycerides, Enzymes, Ascorbic Acid, Azodicarbonamide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.78
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+11.00kcal, +4.82%)
Total Fat1.41g (+0.53g, +60.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+5.00mg, +1.50%)
Total Carbohydrates 53.52g (+4.40g, +8.96%)
Dietary Fiber 2.8g (-0.70g, -20.00%)
Sugars 14.08g (+5.31g, +60.55%)
Sugars, added N/A
Protein 9.86g (+1.09g, +12.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca56.0mg (-14.00mg, -20.00%)
Iron, Fe2.03mg (+0.77mg, +61.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Cream Yeast, High Fructose Corn Syrup, Wheat Gluten, Contains 2% Or Less Of Each: Salt, Soybean Oil, Cinnamon, Dough Improver (wheat Flour, Sodium Stearoyl Lactylate, Gura Gum, Datem, Mono Diglycerides, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Enzyme, And Calcium Peroxide), Fumaric Acid, Degerminated Yellow Corn Flour, Degerminated Yellow Corn Meal, Soy Lechithin, Calcium Propionate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.42
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-16.00kcal, -7.02%)
Total Fat3.03g (+2.15g, +244.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 42.42g (-6.70g, -13.64%)
Dietary Fiber 9.1g (+5.60g, +160.00%)
Sugars 9.09g (+0.32g, +3.65%)
Sugars, added N/A
Protein 9.09g (+0.32g, +3.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca61.0mg (-9.00mg, -12.86%)
Iron, Fe2.18mg (+0.92mg, +73.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Grain And Seed Blend (organic Cracked Wheat, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Brown Flax Seeds, Organic Sesame Seeds, Organic Black Sesame Seeds, Organic Rolled Oats, Organic Steel Cut Oats, Organic Millet, Organic Brown Rice, Organic Golden Flax, Organic Spelt Flakes, Organic Tri Colored Quinoa, Organic Sorghum, Organic Buckwheat Groats, Organic Kamut Khorasan Wheat Flakes, Organic Chia Seeds, Organic Poppy Seeds, Organic Barley Flakes, Organic Triticale Flakes, Organic Soft White Wheat Flakes, Organic Rye Flakes, Organic Amaranth, Organic Corn Meal, Organic Red Wheat Bran), Filtered Water, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Vital Wheat Gluten, Organic Oat Fiber, Contains 2% Or Less Of Each Of The Following: Yeast, Sea Salt, Organic Soy Oil, Organic Molasses, Organic Distilled Vinegar, Organic Cultured Wheat Flour, Dough Conditioner (ascorbic Acid), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.77
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+7.00kcal, +3.07%)
Total Fat8.24g (+7.36g, +836.36%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 329.0mg (-4.00mg, -1.20%)
Total Carbohydrates 34.12g (-15.00g, -30.54%)
Dietary Fiber 1.2g (-2.30g, -65.71%)
Sugars 2.35g (-6.42g, -73.20%)
Sugars, added N/A
Protein 7.06g (-1.71g, -19.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.12mg (+0.86mg, +68.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Enriched Cooked Elbow Macaroni (water, Semolina Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Reduced Fat Cheddar Cheese (milk, Nonfat Milk, Cultures, Salt, Modified Corn Starch*, Natural Flavor*, Annatto, Vitamin A Palmitate, Enzymes) *ingredient Not In Regular Cheddar Cheese, Canola Oil, Cooked Bacon (cured With: Water, Salt, Sugar, Sodium Nitrite May Contain: Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate) Contains Less Than 2% Of: Modified Corn Starch, Modified Whey, Sugar, Defatted Soy Flour, Salt, Methylcellulose, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Dried Cheddar Cheese (cultured Milk, Salt, Enzymes), Autolyzed Yeast Extract, Maltodextrin, Natural Flavor, Xanthan Gum, Silicon Dioxide (anticaking Agent), Hydrolyzed Corn Gluten, Lactose, Dextrose, Buttermilk Powder, Spice, Disodium Phosphate, Citric Acid, Sunflower Oil (refined), Monoglycerides, Bacon Fat, Dry Yeast, Hydrolyzed Milk Protein Powder, Color (yellows 5 & 6 Lake), Tbhq (preservative), Smoke Flavor, L Cysteine, Dried Vinegar, Flavoring, Potato Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.77
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+7.00kcal, +3.07%)
Total Fat8.24g (+7.36g, +836.36%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 329.0mg (-4.00mg, -1.20%)
Total Carbohydrates 34.12g (-15.00g, -30.54%)
Dietary Fiber 1.2g (-2.30g, -65.71%)
Sugars 2.35g (-6.42g, -73.20%)
Sugars, added N/A
Protein 7.06g (-1.71g, -19.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.12mg (+0.86mg, +68.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Enriched Cooked Elbow Macaroni (water, Semolina Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Reduced Fat Cheddar Cheese (milk, Nonfat Milk, Cultures, Salt, Modified Corn Starch*, Natural Flavor*, Annatto, Vitamin A Palmitate, Enzymes) *ingredient Not In Regular Cheddar Cheese, Canola Oil, Cooked Bacon (cured With: Water, Salt, Sugar, Sodium Nitrite May Contain: Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate) Contains Less Than 2% Of: Modified Corn Starch, Modified Whey, Sugar, Defatted Soy Flour, Salt, Methylcellulose, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Dried Cheddar Cheese (cultured Milk, Salt, Enzymes), Autolyzed Yeast Extract, Maltodextrin, Natural Flavor, Xanthan Gum, Silicon Dioxide (anticaking Agent), Hydrolyzed Corn Gluten, Lactose, Dextrose, Buttermilk Powder, Spice, Disodium Phosphate, Citric Acid, Sunflower Oil (refined), Monoglycerides, Bacon Fat, Dry Yeast, Hydrolyzed Milk Protein Powder, Color (yellows 5 & 6 Lake), Tbhq (preservative), Smoke Flavor, L Cysteine, Dried Vinegar, Flavoring, Potato Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.77
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+7.00kcal, +3.07%)
Total Fat8.24g (+7.36g, +836.36%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 329.0mg (-4.00mg, -1.20%)
Total Carbohydrates 34.12g (-15.00g, -30.54%)
Dietary Fiber 1.2g (-2.30g, -65.71%)
Sugars 2.35g (-6.42g, -73.20%)
Sugars, added N/A
Protein 7.06g (-1.71g, -19.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.12mg (+0.86mg, +68.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Enriched Cooked Elbow Macaroni (water, Semolina Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Reduced Fat Cheddar Cheese (milk, Nonfat Milk, Cultures, Salt, Modified Corn Starch*, Natural Flavor*, Annatto, Vitamin A Palmitate, Enzymes) *ingredient Not In Regular Cheddar Cheese, Canola Oil, Cooked Bacon (cured With: Water, Salt, Sugar, Sodium Nitrite May Contain: Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate) Contains Less Than 2% Of: Modified Corn Starch, Modified Whey, Sugar, Defatted Soy Flour, Salt, Methylcellulose, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Dried Cheddar Cheese (cultured Milk, Salt, Enzymes), Autolyzed Yeast Extract, Maltodextrin, Natural Flavor, Xanthan Gum, Silicon Dioxide (anticaking Agent), Hydrolyzed Corn Gluten, Lactose, Dextrose, Buttermilk Powder, Spice, Disodium Phosphate, Citric Acid, Sunflower Oil (refined), Monoglycerides, Bacon Fat, Dry Yeast, Hydrolyzed Milk Protein Powder, Color (yellows 5 & 6 Lake), Tbhq (preservative), Smoke Flavor, L Cysteine, Dried Vinegar, Flavoring, Potato Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.77
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+7.00kcal, +3.07%)
Total Fat8.24g (+7.36g, +836.36%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 329.0mg (-4.00mg, -1.20%)
Total Carbohydrates 34.12g (-15.00g, -30.54%)
Dietary Fiber 1.2g (-2.30g, -65.71%)
Sugars 2.35g (-6.42g, -73.20%)
Sugars, added N/A
Protein 7.06g (-1.71g, -19.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.12mg (+0.86mg, +68.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Enriched Cooked Elbow Macaroni (water, Semolina Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Reduced Fat Cheddar Cheese (milk, Nonfat Milk, Cultures, Salt, Modified Corn Starch*, Natural Flavor*, Annatto, Vitamin A Palmitate, Enzymes) *ingredient Not In Regular Cheddar Cheese, Canola Oil, Cooked Bacon (cured With: Water, Salt, Sugar, Sodium Nitrite May Contain: Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate) Contains Less Than 2% Of: Modified Corn Starch, Modified Whey, Sugar, Defatted Soy Flour, Salt, Methylcellulose, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Dried Cheddar Cheese (cultured Milk, Salt, Enzymes), Autolyzed Yeast Extract, Maltodextrin, Natural Flavor, Xanthan Gum, Silicon Dioxide (anticaking Agent), Hydrolyzed Corn Gluten, Lactose, Dextrose, Buttermilk Powder, Spice, Disodium Phosphate, Citric Acid, Sunflower Oil (refined), Monoglycerides, Bacon Fat, Dry Yeast, Hydrolyzed Milk Protein Powder, Color (yellows 5 & 6 Lake), Tbhq (preservative), Smoke Flavor, L Cysteine, Dried Vinegar, Flavoring, Potato Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.87
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (=)
Total Fat6.98g (+6.10g, +693.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 323.0mg (-10.00mg, -3.00%)
Total Carbohydrates 34.88g (-14.24g, -28.99%)
Dietary Fiber 7.0g (+3.50g, +100.00%)
Sugars 0.0g (-8.77g, -100.00%)
Sugars, added N/A
Protein 6.98g (-1.79g, -20.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca70.0mg (=)
Iron, Fe3.77mg (+2.51mg, +199.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Quinoa* & Whole Millet*, Filtered Water, Fermentation Starter (quinoa*, Millet*, Filtered Water), Sprouted Pumpkin* Sesame* & Sunflower* Seeds, Psyllium Husk*, Apple Juice*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.08
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+1.00kcal, +0.44%)
Total Fat5.0g (+4.12g, +468.18%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 343.0mg (+10.00mg, +3.00%)
Total Carbohydrates 40.0g (-9.12g, -18.57%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 5.71g (-3.06g, -34.89%)
Sugars, added N/A
Protein 4.29g (-4.48g, -51.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca86.0mg (+16.00mg, +22.86%)
Iron, Fe2.57mg (+1.31mg, +103.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour, (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Corn Flour, Sweet Whey Solids, Soybean Oil, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dextrose, Salt, Whole Egg Solids, 2% Or Less Of The Following: Mono And Diglycerides, Sodium Stearoyl Lactylate, Xanthan Gum, Soy Lecithin, Mineral Oil, Beta Carotene, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.15
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-8.00kcal, -3.51%)
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 330.0mg (-3.00mg, -0.90%)
Total Carbohydrates 32.0g (-17.12g, -34.85%)
Dietary Fiber 9.0g (+5.50g, +157.14%)
Sugars 6.0g (-2.77g, -31.58%)
Sugars, added N/A
Protein 12.0g (+3.23g, +36.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (-3.90mg, -61.90%)
Calcium, Ca60.0mg (-10.00mg, -14.29%)
Iron, Fe3.6mg (+2.34mg, +185.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas Water Tehina Salt Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.22
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-3.00kcal, -1.32%)
Total Fat2.5g (+1.62g, +184.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 325.0mg (-8.00mg, -2.40%)
Total Carbohydrates 47.5g (-1.62g, -3.30%)
Dietary Fiber 7.5g (+4.00g, +114.29%)
Sugars 10.0g (+1.23g, +14.03%)
Sugars, added N/A
Protein 7.5g (-1.27g, -14.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca50.0mg (-20.00mg, -28.57%)
Iron, Fe2.7mg (+1.44mg, +114.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Filtered Water, Organic Whole Raisins, Organic Raisins Paste, Fair Trade Organic Cane Sugar, Organic Apple Cider Vinegar Organic Sunflower Oil, Organic Cinnamon, Sea Salt, Gmo Free Yeast, Cultured Organic Wheat Starch And Organic Whole Wheat Flour, Organic Soy Lecithin, Gmo Free Vegan Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.23
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-4.00kcal, -1.75%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (+20.00mg, +6.01%)
Total Carbohydrates 45.88g (-3.24g, -6.60%)
Dietary Fiber 4.7g (+1.20g, +34.29%)
Sugars 3.53g (-5.24g, -59.75%)
Sugars, added N/A
Protein 8.24g (-0.53g, -6.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.1mg (+0.80mg, +12.70%)
Calcium, Ca61.0mg (-9.00mg, -12.86%)
Iron, Fe1.27mg (+0.01mg, +0.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Total fat (NLEA)1.18g
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following Ingredients; Sugar, Salt, Soybean Oil, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Propionate (as A Mold Inhibitor), Vegetable Protein (corn Based), Enzymes, Calcium Peroxide, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.66
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-3.00kcal, -1.32%)
Total Fat3.75g (+2.87g, +326.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+5.00mg, +1.50%)
Total Carbohydrates 42.5g (-6.62g, -13.48%)
Dietary Fiber 7.5g (+4.00g, +114.29%)
Sugars 5.0g (-3.77g, -42.99%)
Sugars, added N/A
Protein 7.5g (-1.27g, -14.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca50.0mg (-20.00mg, -28.57%)
Iron, Fe2.7mg (+1.44mg, +114.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Wheat Gluten, Organic Quinoa Flour, Organic Oat Fiber, Organic Sesame Seeds, Organic Kamut* Flour, Organic Whole Spelt Flour, Organic Millet, Organic Sunflower Seeds, Organic Distilled Vinegar, Sea Salt, Organic Sunflower And Or Safflower Oil, Yeast, Organic Potato Flour, Organic Flaxseed, Organic Rolled Oats, Organic Oat Bran, Organic Oat Flour, Organic Molasses, Organic Cracked Wheat, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.91
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+11.00kcal, +4.82%)
Total Fat0.88g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 341.0mg (+8.00mg, +2.40%)
Total Carbohydrates 48.67g (-0.45g, -0.92%)
Dietary Fiber 2.7g (-0.80g, -22.86%)
Sugars 6.19g (-2.58g, -29.42%)
Sugars, added N/A
Protein 9.73g (+0.96g, +10.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca88.0mg (+18.00mg, +25.71%)
Iron, Fe3.35mg (+2.09mg, +165.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.241mg
Niacin3.186mg
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin (a 'b' Vitamin), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamine B2), Folic Acid), Water, Blueberry Bits, Sugar, Malt, Yeast, Salt, Mono And Diglycerides, Calcium Propionate (preservative), Natural Flavor, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.32
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-3.00kcal, -1.32%)
Total Fat2.5g (+1.62g, +184.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+5.00mg, +1.50%)
Total Carbohydrates 42.5g (-6.62g, -13.48%)
Dietary Fiber 7.5g (+4.00g, +114.29%)
Sugars 2.5g (-6.27g, -71.49%)
Sugars, added N/A
Protein 12.5g (+3.73g, +42.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca50.0mg (-20.00mg, -28.57%)
Iron, Fe2.7mg (+1.44mg, +114.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
All Natural Certified Chemical And Gmo Free Whole Wheat Flour, Water, Molasses, Soy Oil, Vital Wheat Gluten Flour, Sea Salt, Yeast