Gorp Ginger Snap & Apple Protein Bar Ready Mix, Ginger Snap & Apple by Cee Vee Productions: Similar Foods

Product:
Ginger Snap & Apple Protein Bar Ready Mix, Ginger Snap & Apple
Brand:
Gorp
Maker:
Cee Vee Productions

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2453696/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal
Total Fat21.43g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 36.0mg
Total Carbohydrates 47.62g
Dietary Fiber 14.3g
Sugars 4.76g
Sugars, added N/A
Protein 23.81g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg
Iron, Fe7.14mg
Potassium, K557.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.95g
Fatty acids, total polyunsaturated9.52g
Ingredients
Rolled Oats, Hulled Hempseed, Pecans, Brown Rice Protein Concentrate, Rice Protein Crisps (rice Protein Concentrate, Rice Flour), Dehydrated Apples, Ground Flaxseed, Partially Defatted Peanut Flour, Sunflower Seeds, Dried Coconut, Pea Fiber, Ginger, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.86
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+15.00kcal, +3.32%)
Total Fat36.67g (+15.24g, +71.12%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (+31.00mg, +86.11%)
Total Carbohydrates 33.33g (-14.29g, -30.01%)
Dietary Fiber 6.7g (-7.60g, -53.15%)
Sugars 20.0g (+15.24g, +320.17%)
Sugars, added N/A
Protein 13.33g (-10.48g, -44.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-30.00mg, -28.04%)
Iron, Fe3.0mg (-4.14mg, -57.98%)
Potassium, K553.0mg (-4.00mg, -0.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated13.33g (+7.38g, +124.03%)
Fatty acids, total polyunsaturated20.0g (+10.48g, +110.08%)
Ingredients
Dates, Walnuts, Sunflower Seeds, Pumpkin Seeds, Cashews, Pecans, Fair Trade Coffee Beans, Sea Salt, Vanilla Bean
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.11
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+15.00kcal, +3.32%)
Total Fat23.33g (+1.90g, +8.87%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 17.0mg (-19.00mg, -52.78%)
Total Carbohydrates 53.33g (+5.71g, +11.99%)
Dietary Fiber 16.7g (+2.40g, +16.78%)
Sugars 6.67g (+1.91g, +40.13%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+3.00mg, +2.80%)
Iron, Fe3.33mg (-3.81mg, -53.36%)
Potassium, K600.0mg (+43.00mg, +7.72%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated13.33g (+7.38g, +124.03%)
Fatty acids, total polyunsaturated5.0g (-4.52g, -47.48%)
Ingredients
Almond Flour, Arrowroot Flour, Coconut Flour, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.21
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (+13.00kcal, +2.88%)
Total Fat30.23g (+8.80g, +41.06%)
Saturated Fat 3.49g (-0.08g, -2.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-36.00mg, -100.00%)
Total Carbohydrates 44.19g (-3.43g, -7.20%)
Dietary Fiber 7.0g (-7.30g, -51.05%)
Sugars 27.91g (+23.15g, +486.34%)
Sugars, added N/A
Protein 13.95g (-9.86g, -41.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca93.0mg (-14.00mg, -13.08%)
Iron, Fe2.51mg (-4.63mg, -64.85%)
Potassium, K581.0mg (+24.00mg, +4.31%)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil) Raisins Dried Cranberries (cranberries, Sugar Sunflower Oil) Sunflower Kernels Sunflower Kernels Peanut And Or Sunflower Oil) Almonds (almonds Peanut And Or Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.78
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+15.00kcal, +3.32%)
Total Fat30.0g (+8.57g, +39.99%)
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-3.00mg, -8.33%)
Total Carbohydrates 43.33g (-4.29g, -9.01%)
Dietary Fiber 6.7g (-7.60g, -53.15%)
Sugars 30.0g (+25.24g, +530.25%)
Sugars, added N/A
Protein 13.33g (-10.48g, -44.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-40.00mg, -37.38%)
Iron, Fe3.6mg (-3.54mg, -49.58%)
Potassium, K533.0mg (-24.00mg, -4.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Dry Roasted Peanuts, Organic Dark Chocolate Chips (org Cane Sugar, Org Unsweetened Choc , Org Cocoa Butter, Org Soy Lecithin [an Emulsifier], Org Vanilla [milk]), Organic Cranberries (org Cranberries, Org Cane Sugar, Org Sunflower Oil), Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Raisins, Organic Almonds, Organic Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.83
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+15.00kcal, +3.32%)
Total Fat36.67g (+15.24g, +71.12%)
Saturated Fat 20.0g (+16.43g, +460.22%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 0.0mg (-36.00mg, -100.00%)
Total Carbohydrates 50.0g (+2.38g, +5.00%)
Dietary Fiber 30.0g (+15.70g, +109.79%)
Sugars 0.0g (-4.76g, -100.00%)
Sugars, added N/A
Protein 10.0g (-13.81g, -58.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-24.00mg, -22.43%)
Iron, Fe7.0mg (-0.14mg, -1.96%)
Potassium, K567.0mg (+10.00mg, +1.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Unsweetened Cocoa, Dry Roasted Almonds, Inulin, Dextrin+, Erythritol+, Cocoa Butter, Milk Fat (rbst Free), Organic Soy Lecithin, Sunflower Lecithin, Stevia Extract, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.38
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-4.00kcal, -0.88%)
Total Fat15.52g (-5.91g, -27.58%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 52.0mg (+16.00mg, +44.44%)
Total Carbohydrates 68.97g (+21.35g, +44.83%)
Dietary Fiber 6.9g (-7.40g, -51.75%)
Sugars 41.38g (+36.62g, +769.33%)
Sugars, added N/A
Protein 13.79g (-10.02g, -42.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-4.00mg, -3.74%)
Iron, Fe3.1mg (-4.04mg, -56.58%)
Potassium, K552.0mg (-5.00mg, -0.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cane Sugar, Egg Whites, Almonds, Flour (wheat Flour, Malted Barley Flour), Raisins, Cocoa Powder, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.50
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-27.00kcal, -5.97%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (+2.00mg, +5.56%)
Total Carbohydrates 55.0g (+7.38g, +15.50%)
Dietary Fiber 15.0g (+0.70g, +4.90%)
Sugars 27.5g (+22.74g, +477.73%)
Sugars, added N/A
Protein 15.0g (-8.81g, -37.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+43.00mg, +40.19%)
Iron, Fe2.25mg (-4.89mg, -68.49%)
Potassium, K550.0mg (-7.00mg, -1.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Soybeans, Greek Yogurt Coating (sugar, Palm Kernel And Or Palm Oil, Dry Nonfat Greek Yogurt (cultured Skim Milk), Nonfat Dry Milk, Milk Protein Concentrate, Soy Lecithin, Lactic Acid, Natural Flavor), Chicory Root Extract, Whole Rolled Oats, Almonds, Date Paste, Almond Butter, Raisin Paste (raisins, Sunflower Oil), Dehydrated Cranberries (sugar, Cranberries, Sunflower Oil), Canola Oil (canola Oil, Ascorbic Acid A Preservative, Rosemary Extract), Corn Syrup, Rice Flour, Dehydrated Cherries (cherries, Sugar, Rice Flour, Sunflower Oil), Nonfat Dry Milk, Chicory Root Inulin, Sugar, Glycerin, Natural Flavor, Maltodextrin, Molasses, Sodium Bicarbonate, Soy Lecithin, Dried Unsweetened Coconut, Peanut Butter, Wheat Flakes, Calcium Carbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.21
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (+13.00kcal, +2.88%)
Total Fat27.91g (+6.48g, +30.24%)
Saturated Fat 2.33g (-1.24g, -34.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 58.0mg (+22.00mg, +61.11%)
Total Carbohydrates 53.49g (+5.87g, +12.33%)
Dietary Fiber 9.3g (-5.00g, -34.97%)
Sugars 41.86g (+37.10g, +779.41%)
Sugars, added N/A
Protein 4.65g (-19.16g, -80.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-33.00mg, -30.84%)
Iron, Fe2.33mg (-4.81mg, -67.37%)
Potassium, K560.0mg (+3.00mg, +0.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Dates, Organic Pecans, Organic Chia Seeds, Organic Cinnamon, Organic Vanilla, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.55
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+5.00kcal, +1.11%)
Total Fat22.86g (+1.43g, +6.67%)
Saturated Fat 1.43g (-2.14g, -59.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-36.00mg, -100.00%)
Total Carbohydrates 60.0g (+12.38g, +26.00%)
Dietary Fiber 8.6g (-5.70g, -39.86%)
Sugars 42.86g (+38.10g, +800.42%)
Sugars, added N/A
Protein 11.43g (-12.38g, -51.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+7.00mg, +6.54%)
Iron, Fe2.29mg (-4.85mg, -67.93%)
Potassium, K571.0mg (+14.00mg, +2.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds (almonds, Peanut And Or Sunflower Oil) Raisins Dried Cranberries (cranberries, Sugar, Sunflower Oil) Pistachio Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.55
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+5.00kcal, +1.11%)
Total Fat22.86g (+1.43g, +6.67%)
Saturated Fat 1.43g (-2.14g, -59.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-36.00mg, -100.00%)
Total Carbohydrates 60.0g (+12.38g, +26.00%)
Dietary Fiber 8.6g (-5.70g, -39.86%)
Sugars 42.86g (+38.10g, +800.42%)
Sugars, added N/A
Protein 11.43g (-12.38g, -51.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+7.00mg, +6.54%)
Iron, Fe2.29mg (-4.85mg, -67.93%)
Potassium, K571.0mg (+14.00mg, +2.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds (almonds, Peanut And Or Sunflower Oil) Raisins Dried Cranberries (cranberries, Sugar, Sunflower Oil) Pistachio Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.50
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-19.00kcal, -4.20%)
Total Fat23.33g (+1.90g, +8.87%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+14.00mg, +38.89%)
Total Carbohydrates 53.33g (+5.71g, +11.99%)
Dietary Fiber N/A
Sugars 36.67g (+31.91g, +670.38%)
Sugars, added N/A
Protein 10.0g (-13.81g, -58.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-40.00mg, -37.38%)
Iron, Fe2.33mg (-4.81mg, -67.37%)
Potassium, K567.0mg (+10.00mg, +1.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Dry Roasted Peanuts, Organic Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Dry Roasted Cashews (organic Cashews, Sea Salt), Organic Dry Roasted Almonds, Organic Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.80
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+15.00kcal, +3.32%)
Total Fat30.0g (+8.57g, +39.99%)
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (+47.00mg, +130.56%)
Total Carbohydrates 46.67g (-0.95g, -1.99%)
Dietary Fiber 6.7g (-7.60g, -53.15%)
Sugars 33.33g (+28.57g, +600.21%)
Sugars, added N/A
Protein 13.33g (-10.48g, -44.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe3.33mg (-3.81mg, -53.36%)
Potassium, K567.0mg (+10.00mg, +1.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Raisins (sunflower Oil), Chocolate Gems (milk Chocolate [evaporated Cane Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Cane Sugar, Less Than 1% Of Tapioca Syrup, Gum Arabic, Coloring [turmeric Oleoresin, Spirulina Extract, Vegetable Juice], Carnauba Wax), Peanuts, Almonds, Sunflower Kernels, Cashews, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.96
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+36.00kcal, +7.96%)
Total Fat30.23g (+8.80g, +41.06%)
Saturated Fat 6.98g (+3.41g, +95.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-24.00mg, -66.67%)
Total Carbohydrates 48.84g (+1.22g, +2.56%)
Dietary Fiber 7.0g (-7.30g, -51.05%)
Sugars 34.88g (+30.12g, +632.77%)
Sugars, added N/A
Protein 11.63g (-12.18g, -51.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+9.00mg, +8.41%)
Iron, Fe2.79mg (-4.35mg, -60.92%)
Potassium, K581.0mg (+24.00mg, +4.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Milk Chocolate Gems (milk Chocolate [cane Sugar, Chocolate Liquor, Cocoa Butter, Dry Whole Milk, Milk Fat, Soy Lecithin {emulsifier}, Vanilla Extract], Colored Shell [cane Sugar, Rice Starch, Gum Arabic, Contains Less Than 1 % Of The Following: Food Glaze {shellac, Carnauba Wax, Beeswax, Tapioca Maltodextrin, Cane Sugar}, Cornstarch, Color {spirulina Extract, Turmeric, Red Cabbage Juice Extract, Beet Juice, Annatto, Corn Maltodextrin}]), Raisins (raisins, Expeller Pressed Sunflower Seed Oil), Roasted Peanuts (peanuts, Sunflower Seed Oil And Or Highly Refined Peanut Oil And Or Safflower Seed Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.22
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+5.00kcal, +1.11%)
Total Fat20.15g (-1.28g, -5.97%)
Saturated Fat 5.29g (+1.72g, +48.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (-23.00mg, -63.89%)
Total Carbohydrates 60.77g (+13.15g, +27.61%)
Dietary Fiber 9.1g (-5.20g, -36.36%)
Sugars 42.29g (+37.53g, +788.45%)
Sugars, added N/A
Protein 8.1g (-15.71g, -65.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-14.00mg, -13.08%)
Iron, Fe5.46mg (-1.68mg, -23.53%)
Potassium, K595.0mg (+38.00mg, +6.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Dates, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Almonds, Cashews, Cocoa Powder*, Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.63
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat28.57g (+7.14g, +33.32%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-36.00mg, -100.00%)
Total Carbohydrates 50.0g (+2.38g, +5.00%)
Dietary Fiber 7.1g (-7.20g, -50.35%)
Sugars 32.14g (+27.38g, +575.21%)
Sugars, added N/A
Protein 10.71g (-13.10g, -55.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+36.00mg, +33.64%)
Iron, Fe2.86mg (-4.28mg, -59.94%)
Potassium, K536.0mg (-21.00mg, -3.77%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated14.29g (+8.34g, +140.17%)
Fatty acids, total polyunsaturated8.93g (-0.59g, -6.20%)
Ingredients
Almonds (steam Pasteurized), Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Oil), Raisins (raisins, Expeller Pressed Sunflower Seed Oil), Cashews, Blueberries (blueberries, Cane Sugar, Expeller Pressed Sunflower Oil), Walnuts, Goldenberries (goldenberries, Cane Sugar)