Gorp Ginger Snap & Apple Protein Bar Ready Mix, Ginger Snap & Apple by Cee Vee Productions: Similar Foods
- Product:
- Ginger Snap & Apple Protein Bar Ready Mix, Ginger Snap & Apple
- Brand:
- Gorp
- Maker:
- Cee Vee Productions
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2453696/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 36.0mg | |
| Total Carbohydrates | 47.62g | |
| Dietary Fiber | 14.3g | |
| Sugars | 4.76g | |
| Sugars, added | N/A | |
| Protein | 23.81g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg | |
| Iron, Fe | 7.14mg | |
| Potassium, K | 557.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.95g | |
| Fatty acids, total polyunsaturated | 9.52g | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Hulled Hempseed, Pecans, Brown Rice Protein Concentrate, Rice Protein Crisps (rice Protein Concentrate, Rice Flour), Dehydrated Apples, Ground Flaxseed, Partially Defatted Peanut Flour, Sunflower Seeds, Dried Coconut, Pea Fiber, Ginger, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+15.00kcal, +3.32%) | |
| Total Fat | 36.67g (+15.24g, +71.12%) | |
| Saturated Fat | 3.33g (-0.24g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+31.00mg, +86.11%) | |
| Total Carbohydrates | 33.33g (-14.29g, -30.01%) | |
| Dietary Fiber | 6.7g (-7.60g, -53.15%) | |
| Sugars | 20.0g (+15.24g, +320.17%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-10.48g, -44.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-30.00mg, -28.04%) | |
| Iron, Fe | 3.0mg (-4.14mg, -57.98%) | |
| Potassium, K | 553.0mg (-4.00mg, -0.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 13.33g (+7.38g, +124.03%) | |
| Fatty acids, total polyunsaturated | 20.0g (+10.48g, +110.08%) | |
| Ingredients | ||
|---|---|---|
Dates, Walnuts, Sunflower Seeds, Pumpkin Seeds, Cashews, Pecans, Fair Trade Coffee Beans, Sea Salt, Vanilla Bean | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+15.00kcal, +3.32%) | |
| Total Fat | 23.33g (+1.90g, +8.87%) | |
| Saturated Fat | 5.0g (+1.43g, +40.06%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-19.00mg, -52.78%) | |
| Total Carbohydrates | 53.33g (+5.71g, +11.99%) | |
| Dietary Fiber | 16.7g (+2.40g, +16.78%) | |
| Sugars | 6.67g (+1.91g, +40.13%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+3.00mg, +2.80%) | |
| Iron, Fe | 3.33mg (-3.81mg, -53.36%) | |
| Potassium, K | 600.0mg (+43.00mg, +7.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.33g (+7.38g, +124.03%) | |
| Fatty acids, total polyunsaturated | 5.0g (-4.52g, -47.48%) | |
| Ingredients | ||
|---|---|---|
Almond Flour, Arrowroot Flour, Coconut Flour, Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+13.00kcal, +2.88%) | |
| Total Fat | 30.23g (+8.80g, +41.06%) | |
| Saturated Fat | 3.49g (-0.08g, -2.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-36.00mg, -100.00%) | |
| Total Carbohydrates | 44.19g (-3.43g, -7.20%) | |
| Dietary Fiber | 7.0g (-7.30g, -51.05%) | |
| Sugars | 27.91g (+23.15g, +486.34%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (-9.86g, -41.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 93.0mg (-14.00mg, -13.08%) | |
| Iron, Fe | 2.51mg (-4.63mg, -64.85%) | |
| Potassium, K | 581.0mg (+24.00mg, +4.31%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil) Raisins Dried Cranberries (cranberries, Sugar Sunflower Oil) Sunflower Kernels Sunflower Kernels Peanut And Or Sunflower Oil) Almonds (almonds Peanut And Or Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+15.00kcal, +3.32%) | |
| Total Fat | 30.0g (+8.57g, +39.99%) | |
| Saturated Fat | 6.67g (+3.10g, +86.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-3.00mg, -8.33%) | |
| Total Carbohydrates | 43.33g (-4.29g, -9.01%) | |
| Dietary Fiber | 6.7g (-7.60g, -53.15%) | |
| Sugars | 30.0g (+25.24g, +530.25%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-10.48g, -44.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-40.00mg, -37.38%) | |
| Iron, Fe | 3.6mg (-3.54mg, -49.58%) | |
| Potassium, K | 533.0mg (-24.00mg, -4.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dry Roasted Peanuts, Organic Dark Chocolate Chips (org Cane Sugar, Org Unsweetened Choc , Org Cocoa Butter, Org Soy Lecithin [an Emulsifier], Org Vanilla [milk]), Organic Cranberries (org Cranberries, Org Cane Sugar, Org Sunflower Oil), Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Raisins, Organic Almonds, Organic Apples | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+15.00kcal, +3.32%) | |
| Total Fat | 36.67g (+15.24g, +71.12%) | |
| Saturated Fat | 20.0g (+16.43g, +460.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 0.0mg (-36.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (+2.38g, +5.00%) | |
| Dietary Fiber | 30.0g (+15.70g, +109.79%) | |
| Sugars | 0.0g (-4.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-13.81g, -58.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-24.00mg, -22.43%) | |
| Iron, Fe | 7.0mg (-0.14mg, -1.96%) | |
| Potassium, K | 567.0mg (+10.00mg, +1.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unsweetened Cocoa, Dry Roasted Almonds, Inulin, Dextrin+, Erythritol+, Cocoa Butter, Milk Fat (rbst Free), Organic Soy Lecithin, Sunflower Lecithin, Stevia Extract, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-4.00kcal, -0.88%) | |
| Total Fat | 15.52g (-5.91g, -27.58%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 52.0mg (+16.00mg, +44.44%) | |
| Total Carbohydrates | 68.97g (+21.35g, +44.83%) | |
| Dietary Fiber | 6.9g (-7.40g, -51.75%) | |
| Sugars | 41.38g (+36.62g, +769.33%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (-10.02g, -42.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-4.00mg, -3.74%) | |
| Iron, Fe | 3.1mg (-4.04mg, -56.58%) | |
| Potassium, K | 552.0mg (-5.00mg, -0.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Egg Whites, Almonds, Flour (wheat Flour, Malted Barley Flour), Raisins, Cocoa Powder, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-27.00kcal, -5.97%) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 5.0g (+1.43g, +40.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (+2.00mg, +5.56%) | |
| Total Carbohydrates | 55.0g (+7.38g, +15.50%) | |
| Dietary Fiber | 15.0g (+0.70g, +4.90%) | |
| Sugars | 27.5g (+22.74g, +477.73%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-8.81g, -37.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+43.00mg, +40.19%) | |
| Iron, Fe | 2.25mg (-4.89mg, -68.49%) | |
| Potassium, K | 550.0mg (-7.00mg, -1.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Soybeans, Greek Yogurt Coating (sugar, Palm Kernel And Or Palm Oil, Dry Nonfat Greek Yogurt (cultured Skim Milk), Nonfat Dry Milk, Milk Protein Concentrate, Soy Lecithin, Lactic Acid, Natural Flavor), Chicory Root Extract, Whole Rolled Oats, Almonds, Date Paste, Almond Butter, Raisin Paste (raisins, Sunflower Oil), Dehydrated Cranberries (sugar, Cranberries, Sunflower Oil), Canola Oil (canola Oil, Ascorbic Acid A Preservative, Rosemary Extract), Corn Syrup, Rice Flour, Dehydrated Cherries (cherries, Sugar, Rice Flour, Sunflower Oil), Nonfat Dry Milk, Chicory Root Inulin, Sugar, Glycerin, Natural Flavor, Maltodextrin, Molasses, Sodium Bicarbonate, Soy Lecithin, Dried Unsweetened Coconut, Peanut Butter, Wheat Flakes, Calcium Carbonate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+13.00kcal, +2.88%) | |
| Total Fat | 27.91g (+6.48g, +30.24%) | |
| Saturated Fat | 2.33g (-1.24g, -34.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 58.0mg (+22.00mg, +61.11%) | |
| Total Carbohydrates | 53.49g (+5.87g, +12.33%) | |
| Dietary Fiber | 9.3g (-5.00g, -34.97%) | |
| Sugars | 41.86g (+37.10g, +779.41%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-19.16g, -80.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-33.00mg, -30.84%) | |
| Iron, Fe | 2.33mg (-4.81mg, -67.37%) | |
| Potassium, K | 560.0mg (+3.00mg, +0.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Pecans, Organic Chia Seeds, Organic Cinnamon, Organic Vanilla, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+5.00kcal, +1.11%) | |
| Total Fat | 22.86g (+1.43g, +6.67%) | |
| Saturated Fat | 1.43g (-2.14g, -59.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-36.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (+12.38g, +26.00%) | |
| Dietary Fiber | 8.6g (-5.70g, -39.86%) | |
| Sugars | 42.86g (+38.10g, +800.42%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-12.38g, -51.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (+7.00mg, +6.54%) | |
| Iron, Fe | 2.29mg (-4.85mg, -67.93%) | |
| Potassium, K | 571.0mg (+14.00mg, +2.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Peanut And Or Sunflower Oil) Raisins Dried Cranberries (cranberries, Sugar, Sunflower Oil) Pistachio Kernels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+5.00kcal, +1.11%) | |
| Total Fat | 22.86g (+1.43g, +6.67%) | |
| Saturated Fat | 1.43g (-2.14g, -59.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-36.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (+12.38g, +26.00%) | |
| Dietary Fiber | 8.6g (-5.70g, -39.86%) | |
| Sugars | 42.86g (+38.10g, +800.42%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-12.38g, -51.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (+7.00mg, +6.54%) | |
| Iron, Fe | 2.29mg (-4.85mg, -67.93%) | |
| Potassium, K | 571.0mg (+14.00mg, +2.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Peanut And Or Sunflower Oil) Raisins Dried Cranberries (cranberries, Sugar, Sunflower Oil) Pistachio Kernels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-19.00kcal, -4.20%) | |
| Total Fat | 23.33g (+1.90g, +8.87%) | |
| Saturated Fat | 3.33g (-0.24g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+14.00mg, +38.89%) | |
| Total Carbohydrates | 53.33g (+5.71g, +11.99%) | |
| Dietary Fiber | N/A | |
| Sugars | 36.67g (+31.91g, +670.38%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-13.81g, -58.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-40.00mg, -37.38%) | |
| Iron, Fe | 2.33mg (-4.81mg, -67.37%) | |
| Potassium, K | 567.0mg (+10.00mg, +1.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Dry Roasted Peanuts, Organic Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Dry Roasted Cashews (organic Cashews, Sea Salt), Organic Dry Roasted Almonds, Organic Apples | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+15.00kcal, +3.32%) | |
| Total Fat | 30.0g (+8.57g, +39.99%) | |
| Saturated Fat | 6.67g (+3.10g, +86.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (+47.00mg, +130.56%) | |
| Total Carbohydrates | 46.67g (-0.95g, -1.99%) | |
| Dietary Fiber | 6.7g (-7.60g, -53.15%) | |
| Sugars | 33.33g (+28.57g, +600.21%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-10.48g, -44.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 3.33mg (-3.81mg, -53.36%) | |
| Potassium, K | 567.0mg (+10.00mg, +1.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raisins (sunflower Oil), Chocolate Gems (milk Chocolate [evaporated Cane Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Cane Sugar, Less Than 1% Of Tapioca Syrup, Gum Arabic, Coloring [turmeric Oleoresin, Spirulina Extract, Vegetable Juice], Carnauba Wax), Peanuts, Almonds, Sunflower Kernels, Cashews, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+36.00kcal, +7.96%) | |
| Total Fat | 30.23g (+8.80g, +41.06%) | |
| Saturated Fat | 6.98g (+3.41g, +95.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-24.00mg, -66.67%) | |
| Total Carbohydrates | 48.84g (+1.22g, +2.56%) | |
| Dietary Fiber | 7.0g (-7.30g, -51.05%) | |
| Sugars | 34.88g (+30.12g, +632.77%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-12.18g, -51.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+9.00mg, +8.41%) | |
| Iron, Fe | 2.79mg (-4.35mg, -60.92%) | |
| Potassium, K | 581.0mg (+24.00mg, +4.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Milk Chocolate Gems (milk Chocolate [cane Sugar, Chocolate Liquor, Cocoa Butter, Dry Whole Milk, Milk Fat, Soy Lecithin {emulsifier}, Vanilla Extract], Colored Shell [cane Sugar, Rice Starch, Gum Arabic, Contains Less Than 1 % Of The Following: Food Glaze {shellac, Carnauba Wax, Beeswax, Tapioca Maltodextrin, Cane Sugar}, Cornstarch, Color {spirulina Extract, Turmeric, Red Cabbage Juice Extract, Beet Juice, Annatto, Corn Maltodextrin}]), Raisins (raisins, Expeller Pressed Sunflower Seed Oil), Roasted Peanuts (peanuts, Sunflower Seed Oil And Or Highly Refined Peanut Oil And Or Safflower Seed Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+5.00kcal, +1.11%) | |
| Total Fat | 20.15g (-1.28g, -5.97%) | |
| Saturated Fat | 5.29g (+1.72g, +48.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 13.0mg (-23.00mg, -63.89%) | |
| Total Carbohydrates | 60.77g (+13.15g, +27.61%) | |
| Dietary Fiber | 9.1g (-5.20g, -36.36%) | |
| Sugars | 42.29g (+37.53g, +788.45%) | |
| Sugars, added | N/A | |
| Protein | 8.1g (-15.71g, -65.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-14.00mg, -13.08%) | |
| Iron, Fe | 5.46mg (-1.68mg, -23.53%) | |
| Potassium, K | 595.0mg (+38.00mg, +6.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Dates, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Almonds, Cashews, Cocoa Powder*, Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 28.57g (+7.14g, +33.32%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-36.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (+2.38g, +5.00%) | |
| Dietary Fiber | 7.1g (-7.20g, -50.35%) | |
| Sugars | 32.14g (+27.38g, +575.21%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-13.10g, -55.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+36.00mg, +33.64%) | |
| Iron, Fe | 2.86mg (-4.28mg, -59.94%) | |
| Potassium, K | 536.0mg (-21.00mg, -3.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g (+8.34g, +140.17%) | |
| Fatty acids, total polyunsaturated | 8.93g (-0.59g, -6.20%) | |
| Ingredients | ||
|---|---|---|
Almonds (steam Pasteurized), Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Oil), Raisins (raisins, Expeller Pressed Sunflower Seed Oil), Cashews, Blueberries (blueberries, Cane Sugar, Expeller Pressed Sunflower Oil), Walnuts, Goldenberries (goldenberries, Cane Sugar) | ||