365 Everyday Value Berry Bounty Trail Mix by Whole Foods Market, Inc: Similar Foods

Product:
Berry Bounty Trail Mix
Brand:
365 Everyday Value
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2132564/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat28.57g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 50.0g
Dietary Fiber 7.1g
Sugars 32.14g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg
Iron, Fe2.86mg
Potassium, K536.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated8.93g
Ingredients
Almonds (steam Pasteurized), Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Oil), Raisins (raisins, Expeller Pressed Sunflower Seed Oil), Cashews, Blueberries (blueberries, Cane Sugar, Expeller Pressed Sunflower Oil), Walnuts, Goldenberries (goldenberries, Cane Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.31
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 7.1g (=)
Sugars 39.29g (+7.15g, +22.25%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (-4.00mg, -2.80%)
Iron, Fe3.57mg (+0.71mg, +24.83%)
Potassium, K529.0mg (-7.00mg, -1.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins, Dried Cherries (tart Cherries, Sugar, Sunflower Oil), Pistachio Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.31
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 7.1g (=)
Sugars 39.29g (+7.15g, +22.25%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (-4.00mg, -2.80%)
Iron, Fe3.57mg (+0.71mg, +24.83%)
Potassium, K529.0mg (-7.00mg, -1.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins, Dried Cherries (tart Cherries, Sugar, Sunflower Oil), Pistachio Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.87
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (-8.00kcal, -1.72%)
Total Fat22.06g (-6.51g, -22.79%)
Saturated Fat 3.68g (+0.11g, +3.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (+15.00mg)
Total Carbohydrates 48.53g (-1.47g, -2.94%)
Dietary Fiber 10.3g (+3.20g, +45.07%)
Sugars 33.82g (+1.68g, +5.23%)
Sugars, added N/A
Protein 16.18g (+5.47g, +51.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca147.0mg (+4.00mg, +2.80%)
Iron, Fe2.65mg (-0.21mg, -7.34%)
Potassium, K524.0mg (-12.00mg, -2.24%)
Vitamin D, IUN/A
Ingredients
Certified Organic Ingredients: Organic Almond Butter, Organic Dates, Organic Tapioca Syrup, Organic Protein Blend (organic Pea Protein, Organic Pumpkin Protein), Organic Dark Chocolate Chips (organic Cane Sugar, Organic Cocoa Butter, Organic Chocolate Liquor, Organic Vanilla), Organic Raisins, Organic Bio Sprouts Flax, Organic Bio Sprouts Quinoa, Organic Wheat Grass Juice Powder, Organic Barley Grass Juice Powder, Organic Sesame Seeds, Organic Spirulina, Organic Blueberry, Organic Raspberry, Organic Broccoli Sprouts, Organic Beet Juice, Organic Carrot Juice And Lots Of Love!
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.16
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-7.00kcal, -1.51%)
Total Fat25.71g (-2.86g, -10.01%)
Saturated Fat 1.43g (-2.14g, -59.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 54.29g (+4.29g, +8.58%)
Dietary Fiber 8.6g (+1.50g, +21.13%)
Sugars 40.0g (+7.86g, +24.46%)
Sugars, added N/A
Protein 11.43g (+0.72g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe2.29mg (-0.57mg, -19.93%)
Potassium, K543.0mg (+7.00mg, +1.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins, Dried Cherries (tart Cherries, Sugar, Sunflower Oil), Pistachio Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.30
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-31.00kcal, -6.68%)
Total Fat20.0g (-8.57g, -30.00%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 56.67g (+6.67g, +13.34%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 40.0g (+7.86g, +24.46%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe3.0mg (+0.14mg, +4.90%)
Potassium, K533.0mg (-3.00mg, -0.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Date Paste, Almonds, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Gluten Free Oats, Coconut, Cacao, Natural Coconut Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.53
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat35.71g (+7.14g, +24.99%)
Saturated Fat 8.93g (+5.36g, +150.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 42.86g (-7.14g, -14.28%)
Dietary Fiber 7.1g (=)
Sugars 28.57g (-3.57g, -11.11%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (-0.29mg, -10.14%)
Potassium, K536.0mg (=)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil) Raisins Greek Style Yogurt Drops (sugar, Palm Kernel And Palm Oils, Lactose [milk], Non Fat Dry Milk, Non Fat Dry Yogurt [non Fat Dry Milk And Yogurt Cultures], Lactic Acid, Soy Lecithin, And Vanilla) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil) Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.53
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat35.71g (+7.14g, +24.99%)
Saturated Fat 8.93g (+5.36g, +150.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 42.86g (-7.14g, -14.28%)
Dietary Fiber 7.1g (=)
Sugars 28.57g (-3.57g, -11.11%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (-0.29mg, -10.14%)
Potassium, K536.0mg (=)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil) Raisins Greek Style Yogurt Drops (sugar, Palm Kernel And Palm Oils, Lactose [milk], Non Fat Dry Milk, Non Fat Dry Yogurt [non Fat Dry Milk And Yogurt Cultures], Lactic Acid, Soy Lecithin, And Vanilla) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil) Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.78
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-31.00kcal, -6.68%)
Total Fat26.67g (-1.90g, -6.65%)
Saturated Fat 1.67g (-1.90g, -53.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.33g (+3.33g, +6.66%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 40.0g (+7.86g, +24.46%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe2.4mg (-0.46mg, -16.08%)
Potassium, K500.0mg (-36.00mg, -6.72%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.67g (+2.38g, +16.66%)
Fatty acids, total polyunsaturated6.67g (-2.26g, -25.31%)
Ingredients
Almonds, Raisins, Dried Cranberries, Sugar, Pistachios, Dried Cherries, High Oleic Vegetable Oils (safflower And Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.72
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.43g (-3.57g, -7.14%)
Dietary Fiber 7.1g (=)
Sugars 25.0g (-7.14g, -22.22%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-36.00mg, -25.17%)
Iron, Fe2.86mg (=)
Potassium, K500.0mg (-36.00mg, -6.72%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.71g (-3.58g, -25.05%)
Fatty acids, total polyunsaturated12.5g (+3.57g, +39.98%)
Ingredients
Organic Almonds (steam Pasteurized), Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Expeller Pressed Sunflower Seed Oil), Organic Raisins (organic Raisins, Organic Expeller Pressed Sunflower Seed Oil), Organic Dried Blueberries (organic Blueberries, Organic Cane Sugar, Organic Expeller Pressed Sunflower Seed Oil), Organic Pumpkin Seeds, Organic Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.74
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+22.00kcal, +4.74%)
Total Fat31.43g (+2.86g, +10.01%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 48.57g (-1.43g, -2.86%)
Dietary Fiber 5.7g (-1.40g, -19.72%)
Sugars 37.14g (+5.00g, +15.56%)
Sugars, added N/A
Protein 11.43g (+0.72g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-29.00mg, -20.28%)
Iron, Fe3.14mg (+0.28mg, +9.79%)
Potassium, K571.0mg (+35.00mg, +6.53%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated17.14g (+2.85g, +19.94%)
Fatty acids, total polyunsaturated5.71g (-3.22g, -36.06%)
Ingredients
Milk Chocolate Gems (milk Chocolate Center [cane Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Milk Fat, Organic Soy Lecithin Emulsifier}, Vanilla Extract], Colored Shell [cane Sugar, Rice Starch, Gum Arabic, Tapioca Dextrin, Carnauba Wax, Color Red Cabbage Juice Extract, Turmeric, Annatto, Organic Purple Corn Juice}]), Dry Roasted Almonds, Raisins (raisins, Expeller Pressed Sunflower Seed Oil), Roasted Peanuts (peanuts, Expeller Pressed Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.97
All Nutrients Per 100g (3.527 oz)
Calories 509.0kcal (+45.00kcal, +9.70%)
Total Fat35.09g (+6.52g, +22.82%)
Saturated Fat 8.77g (+5.20g, +145.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 40.35g (-9.65g, -19.30%)
Dietary Fiber 5.3g (-1.80g, -25.35%)
Sugars 28.07g (-4.07g, -12.66%)
Sugars, added N/A
Protein 14.04g (+3.33g, +31.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca140.0mg (-3.00mg, -2.10%)
Iron, Fe2.53mg (-0.33mg, -11.54%)
Potassium, K544.0mg (+8.00mg, +1.49%)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil) Raisins Greek Style Yogurt Drops (sugar, Palm Kernel And Palm Oils, Lactose [milk], Non Fat Dry Milk, Non Fat Dry Yogurt [non Fat Dry Milk And Yogurt Cultures], Lactic Acid, Soy Lecithin, And Vanilla) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil) Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.07
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-7.00kcal, -1.51%)
Total Fat22.86g (-5.71g, -19.99%)
Saturated Fat 1.43g (-2.14g, -59.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (+10.00g, +20.00%)
Dietary Fiber 8.6g (+1.50g, +21.13%)
Sugars 42.86g (+10.72g, +33.35%)
Sugars, added N/A
Protein 11.43g (+0.72g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-29.00mg, -20.28%)
Iron, Fe2.29mg (-0.57mg, -19.93%)
Potassium, K571.0mg (+35.00mg, +6.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds (almonds, Peanut And Or Sunflower Oil) Raisins Dried Cranberries (cranberries, Sugar, Sunflower Oil) Pistachio Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.07
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-7.00kcal, -1.51%)
Total Fat22.86g (-5.71g, -19.99%)
Saturated Fat 1.43g (-2.14g, -59.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (+10.00g, +20.00%)
Dietary Fiber 8.6g (+1.50g, +21.13%)
Sugars 42.86g (+10.72g, +33.35%)
Sugars, added N/A
Protein 11.43g (+0.72g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-29.00mg, -20.28%)
Iron, Fe2.29mg (-0.57mg, -19.93%)
Potassium, K571.0mg (+35.00mg, +6.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds (almonds, Peanut And Or Sunflower Oil) Raisins Dried Cranberries (cranberries, Sugar, Sunflower Oil) Pistachio Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.28
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat35.0g (+6.43g, +22.51%)
Saturated Fat 2.75g (-0.82g, -22.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 30.0mg (+30.00mg)
Total Carbohydrates 32.5g (-17.50g, -35.00%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 30.0g (-2.14g, -6.66%)
Sugars, added N/A
Protein 12.25g (+1.54g, +14.38%)
Core Vitamins and Minerals
Vitamin A, IU12.0IU
Vitamin C, total ascorbic acid2.5mg
Calcium, Ca162.0mg (+19.00mg, +13.29%)
Iron, Fe2.75mg (-0.11mg, -3.85%)
Potassium, K537.0mg (+1.00mg, +0.19%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated23.5g (+9.21g, +64.45%)
Fatty acids, total polyunsaturated6.5g (-2.43g, -27.21%)
Ingredients
Almond, Sugar, Glucose Syrup, Honey, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.28
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat35.0g (+6.43g, +22.51%)
Saturated Fat 2.75g (-0.82g, -22.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 30.0mg (+30.00mg)
Total Carbohydrates 32.5g (-17.50g, -35.00%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 30.0g (-2.14g, -6.66%)
Sugars, added N/A
Protein 12.25g (+1.54g, +14.38%)
Core Vitamins and Minerals
Vitamin A, IU12.0IU
Vitamin C, total ascorbic acid2.5mg
Calcium, Ca162.0mg (+19.00mg, +13.29%)
Iron, Fe2.75mg (-0.11mg, -3.85%)
Potassium, K537.0mg (+1.00mg, +0.19%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated23.5g (+9.21g, +64.45%)
Fatty acids, total polyunsaturated6.5g (-2.43g, -27.21%)
Ingredients
Almond, Sugar, Glucose Syrup, Honey, Egg White