Mollie Stone's Organic Supreme Fruit & Nut Trail Mix by Mollie Stone's Markets: Similar Foods
- Product:
- Organic Supreme Fruit & Nut Trail Mix
- Brand:
- Mollie Stone's
- Maker:
- Mollie Stone's Markets
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2193170/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal | |
| Total Fat | 23.33g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 50.0mg | |
| Total Carbohydrates | 53.33g | |
| Dietary Fiber | N/A | |
| Sugars | 36.67g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 2.33mg | |
| Potassium, K | 567.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Dry Roasted Peanuts, Organic Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Dry Roasted Cashews (organic Cashews, Sea Salt), Organic Dry Roasted Almonds, Organic Apples | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 17.86g (-5.47g, -23.45%) | |
| Saturated Fat | 17.86g (+14.53g, +436.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (+21.00mg, +42.00%) | |
| Total Carbohydrates | 64.29g (+10.96g, +20.55%) | |
| Dietary Fiber | 7.1g | |
| Sugars | 50.0g (+13.33g, +36.35%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 4.29mg (+1.96mg, +84.12%) | |
| Potassium, K | 571.0mg (+4.00mg, +0.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Yogurt Flavored Coating (sugar, Hydrogenated Palm Kernel Oil Cocoa Powder, Whey Powder, Nonfat Milk Powder, Yogurt Powder Cultured Whey, Nonfatmilk] Soy Lecithin [an Emulsifier Natural Vanllaflavor), Raisins, Tapiocadextrin, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+32.00kcal, +7.39%) | |
| Total Fat | 27.91g (+4.58g, +19.63%) | |
| Saturated Fat | 2.33g (-1.00g, -30.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 58.0mg (+8.00mg, +16.00%) | |
| Total Carbohydrates | 53.49g (+0.16g, +0.30%) | |
| Dietary Fiber | 9.3g | |
| Sugars | 41.86g (+5.19g, +14.15%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-5.35g, -53.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+7.00mg, +10.45%) | |
| Iron, Fe | 2.33mg (=) | |
| Potassium, K | 560.0mg (-7.00mg, -1.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Pecans, Organic Chia Seeds, Organic Cinnamon, Organic Vanilla, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-13.00kcal, -3.00%) | |
| Total Fat | 16.0g (-7.33g, -31.42%) | |
| Saturated Fat | 14.0g (+10.67g, +320.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (-10.00mg, -20.00%) | |
| Total Carbohydrates | 64.0g (+10.67g, +20.01%) | |
| Dietary Fiber | 10.0g | |
| Sugars | 46.0g (+9.33g, +25.44%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-4.00g, -40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-27.00mg, -40.30%) | |
| Iron, Fe | 2.16mg (-0.17mg, -7.30%) | |
| Potassium, K | 560.0mg (-7.00mg, -1.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pineapple, Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+31.00kcal, +7.16%) | |
| Total Fat | 32.14g (+8.81g, +37.76%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-14.00mg, -28.00%) | |
| Total Carbohydrates | 42.86g (-10.47g, -19.63%) | |
| Dietary Fiber | 7.1g | |
| Sugars | 28.57g (-8.10g, -22.09%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.29g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-17.00mg, -25.37%) | |
| Iron, Fe | 3.57mg (+1.24mg, +53.22%) | |
| Potassium, K | 571.0mg (+4.00mg, +0.71%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cranberries (cranberries, Sugar, Sunflower Oil), Raisins (dried Seedless Grapes), Pumpkin Seeds Sunflower Kernels, Peanuts, Cashews, Oil (peanut, Cottonseed And Or Canola), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-14.00kcal, -3.23%) | |
| Total Fat | 18.6g (-4.73g, -20.27%) | |
| Saturated Fat | 16.28g (+12.95g, +388.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 58.0mg (+8.00mg, +16.00%) | |
| Total Carbohydrates | 67.44g (+14.11g, +26.46%) | |
| Dietary Fiber | 4.7g | |
| Sugars | 53.49g (+16.82g, +45.87%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-5.35g, -53.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+26.00mg, +38.81%) | |
| Iron, Fe | 4.42mg (+2.09mg, +89.70%) | |
| Potassium, K | 558.0mg (-9.00mg, -1.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Yogurt Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Yogurt Powder [cultured Whey And Nonfat Milk, Soy Lecithin An Emulsifier, And Natural Vanilla Flavor], California Raisins, Tapioca Dextrin, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-14.00kcal, -3.23%) | |
| Total Fat | 18.6g (-4.73g, -20.27%) | |
| Saturated Fat | 16.28g (+12.95g, +388.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 58.0mg (+8.00mg, +16.00%) | |
| Total Carbohydrates | 67.44g (+14.11g, +26.46%) | |
| Dietary Fiber | 4.7g | |
| Sugars | 53.49g (+16.82g, +45.87%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-5.35g, -53.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+26.00mg, +38.81%) | |
| Iron, Fe | 4.42mg (+2.09mg, +89.70%) | |
| Potassium, K | 558.0mg (-9.00mg, -1.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chocolate Yogurt Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Yogurt Powder [cultured Whey And Nonfat Milk], Soy Lecithin An Emulsifier, And Natural Vanilla Flavor), California Raisins, Tapioca Dextrin, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 20.0g (-3.33g, -14.27%) | |
| Saturated Fat | 16.67g (+13.34g, +400.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+17.00mg, +34.00%) | |
| Total Carbohydrates | 66.67g (+13.34g, +25.01%) | |
| Dietary Fiber | 3.3g | |
| Sugars | 53.33g (+16.66g, +45.43%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+33.00mg, +49.25%) | |
| Iron, Fe | 4.33mg (+2.00mg, +85.84%) | |
| Potassium, K | 567.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Yogurt Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Yogurt Powder [cultured Whey And Nonfat Milk), Soy Lecithin [an Emulsifier), Natural Vanilla Flavor), Raisins, Tapioca Dextrin, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 20.0g (-3.33g, -14.27%) | |
| Saturated Fat | 17.0g (+13.67g, +410.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+17.00mg, +34.00%) | |
| Total Carbohydrates | 67.0g (+13.67g, +25.63%) | |
| Dietary Fiber | 4.3g | |
| Sugars | 53.0g (+16.33g, +44.53%) | |
| Sugars, added | N/A | |
| Protein | 5.14g (-4.86g, -48.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+33.00mg, +49.25%) | |
| Iron, Fe | 4.33mg (+2.00mg, +85.84%) | |
| Potassium, K | 567.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Chocolate Yogurt Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Yogurt Powder [cultured Whey, Nonfat Milk], Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Raisins, Tapioca Dextrin, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 18.0g (-5.33g, -22.85%) | |
| Saturated Fat | 18.0g (+14.67g, +440.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+4.00mg, +8.00%) | |
| Total Carbohydrates | 68.0g (+14.67g, +27.51%) | |
| Dietary Fiber | 4.8g | |
| Sugars | 53.57g (+16.90g, +46.09%) | |
| Sugars, added | N/A | |
| Protein | 5.1g (-4.90g, -49.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+40.00mg, +59.70%) | |
| Iron, Fe | 4.6mg (+2.27mg, +97.42%) | |
| Potassium, K | 571.0mg (+4.00mg, +0.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Chocolate Yogurt Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Yogurt Powder [cultured Whey And Nonfat Milk], Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), California Raisins, Tapioca Dextrin, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 17.86g (-5.47g, -23.45%) | |
| Saturated Fat | 17.86g (+14.53g, +436.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+4.00mg, +8.00%) | |
| Total Carbohydrates | 67.86g (+14.53g, +27.25%) | |
| Dietary Fiber | 3.6g | |
| Sugars | 53.57g (+16.90g, +46.09%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.43g, -64.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+40.00mg, +59.70%) | |
| Iron, Fe | 4.64mg (+2.31mg, +99.14%) | |
| Potassium, K | 571.0mg (+4.00mg, +0.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Chocolate Yogurt Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Whey, Nonfat Dry Milk, Dry Nonfat Yogurt [cultured Skim Milk], Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Raisins, Tapioca Dextrin, Shellac | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+15.00kcal, +3.46%) | |
| Total Fat | 15.52g (-7.81g, -33.48%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 52.0mg (+2.00mg, +4.00%) | |
| Total Carbohydrates | 68.97g (+15.64g, +29.33%) | |
| Dietary Fiber | 6.9g | |
| Sugars | 41.38g (+4.71g, +12.84%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (+3.79g, +37.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+36.00mg, +53.73%) | |
| Iron, Fe | 3.1mg (+0.77mg, +33.05%) | |
| Potassium, K | 552.0mg (-15.00mg, -2.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Egg Whites, Almonds, Flour (wheat Flour, Malted Barley Flour), Raisins, Cocoa Powder, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 26.67g (+3.34g, +14.32%) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-50.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (-3.33g, -6.24%) | |
| Dietary Fiber | 6.7g | |
| Sugars | 33.33g (-3.34g, -9.11%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.33g, +33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 4.33mg (+2.00mg, +85.84%) | |
| Potassium, K | 567.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Sunflower Oil, Pumpkin Seeds, Sunflower Seeds, Papaya (papaya, Cane Sugar), Dry Roasted Almonds, Cranberries (cranberries, Cane Sugar, Cranberry Seed Oil), Dry Roasted Cashews, Dark Chocolate Raisins (dark Chocolate [unsweetened Chocolate Sugar, Cocoa Butter, Soy Or Sunflower Lecithin {emulsifier}, Vanilla], Raisins [raisins, Sunflower Oil], Pure Food Glaze), Cherries, Walnuts, Organic Pineapple, Apples, Pine Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-11.00kcal, -2.54%) | |
| Total Fat | 11.11g (-12.22g, -52.38%) | |
| Saturated Fat | 2.22g (-1.11g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+17.00mg, +34.00%) | |
| Total Carbohydrates | 64.44g (+11.11g, +20.83%) | |
| Dietary Fiber | 8.9g | |
| Sugars | 15.56g (-21.11g, -57.57%) | |
| Sugars, added | N/A | |
| Protein | 15.56g (+5.56g, +55.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-11.00mg, -16.42%) | |
| Iron, Fe | 4.0mg (+1.67mg, +71.67%) | |
| Potassium, K | 533.0mg (-34.00mg, -6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
,whole Grain Oats, Whole Grain Spelt, Barley Flakes, Raisins Unsulphured, Gmo Free Soy, Papayas (papaya, Cane Sugar), Cornflakes (gmo Free Corn, Barley Malt, Sea Salt), Sunflower Seeds, Peanuts, Dates, Banana Chips (banana, Coconut Oil, Cane Sugar, Natural Flavor), Cashews, Almonds, Pumpkin Seeds, Puffed Flaxseed, Pineapples (pineapple, Cane Sugar), Apricots Unsulphured, Apples Unsulphured, Freezedried Strawberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 23.33g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+50.00mg, +100.00%) | |
| Total Carbohydrates | 53.33g (=) | |
| Dietary Fiber | 6.7g | |
| Sugars | 40.0g (+3.33g, +9.08%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-4.00mg, -5.97%) | |
| Iron, Fe | 3.33mg (+1.00mg, +42.92%) | |
| Potassium, K | 557.0mg (-10.00mg, -1.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raisins Coated With Sunflower Oil, Peanuts, Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Almonds, Sunflower Oil And Or Cottonseed Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 23.33g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-50.00mg, -100.00%) | |
| Total Carbohydrates | 53.33g (=) | |
| Dietary Fiber | 6.7g | |
| Sugars | 40.0g (+3.33g, +9.08%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.33g, +33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 3.33mg (+1.00mg, +42.92%) | |
| Potassium, K | 580.0mg (+13.00mg, +2.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts (sunflower Oil), Golden Raisins (sunflower Oil & Or Palm Oil, Sulfur Dioxide), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Black Raisins (no Trans Non Hydrogentaed Palm Oil, Sunflower Oil), Almonds, Cashews (sunflower Oil), Dried Cherries (sugar, Sunflower Oil) | ||