Cedarlane Beef & Sweet Potato Tamale by Cedarlane Natural Foods, Inc: Similar Foods
- Product:
- Beef & Sweet Potato Tamale
- Brand:
- Cedarlane
- Maker:
- Cedarlane Natural Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1957971/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal | |
| Total Fat | 13.38g | |
| Saturated Fat | 1.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 21.0mg | |
| Sodium | 268.0mg | |
| Total Carbohydrates | 17.61g | |
| Dietary Fiber | 1.4g | |
| Sugars | 1.41g | |
| Sugars, added | N/A | |
| Protein | 7.04g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1761.0IU | |
| Vitamin C, total ascorbic acid | 6.3mg | |
| Calcium, Ca | 141.0mg | |
| Iron, Fe | 1.01mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Masa (water, Corn Flour Masa {corn Treated With Lime}, Expeller Pressed Canola Oil, Sea Salt, Baking Powder {monocalcium Phosphate, Sodium Bicarbonate, Corn Starch {made From Identity Preserved Non Genetically Modified Corn}), Filling (beef Chuck Roll, Sweet Potatoes, Ground Beef, Water, Roasted Red Bell Peppers, Cheddar Cheese (grade A Pasteurized Milk, Salt, Annatto Color, Enzymes And Cultures}, Tomato Puree {vine Ripened Fresh Tomatoes And Salt}, Tomatoes Diced In Juice {fresh Vine Ripened California Tomatoes, Calcium Chloride, Citric Acid}, Onions, Cornstarch, Cilantro, Expeller Pressed Canola Oil, Serrano Chiles, Beef Base {roasted Beef And Concentrate Beef Stock, Yeast Extract, Salt, Dried Onion And Garlic}, Jalapeno Peppers, Garlic, Sea Salt, Chili Powder, New Mexico Chile, Pasilla Chile, Spice, Black Pepper, Garlic Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (=) | |
| Total Fat | 13.38g (=) | |
| Saturated Fat | 1.76g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (=) | |
| Sodium | 268.0mg (=) | |
| Total Carbohydrates | 17.61g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 1.41g (=) | |
| Sugars, added | N/A | |
| Protein | 7.04g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1761.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.3mg (=) | |
| Calcium, Ca | 141.0mg (=) | |
| Iron, Fe | 1.01mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Masa (water, Corn Flour Masa {corn Treated With Lime}, Expeller Pressed Canola Oil, Sea Salt, Baking Powder {monocalcium Phosphate, Sodium Bicarbonate, Corn Starch {made From Identity Preserved Non Genetically Modified Corn}), Filling (beef Chuck Roll, Sweet Potatoes, Ground Beef, Water, Roasted Red Bell Peppers, Cheddar Cheese {grade A Pasteurized Milk, Salt, Annatto Color, Enzymes And Cultures}, Tomato Puree {vine Ripened Fresh Tomatoes And Salt}, Tomatoes Diced In Juice {fresh Vine Ripened California Tomatoes, Calcium Chloride, Citric Acid}, Onions, Cornstarch, Cilantro, Expeller Pressed Canola Oil, Serrano Chiles, Beef Base {roasted Beef And Concentrate Beef Stock, Yeast Extract, Salt, Dried Onion And Garlic}, Jalapeno Peppers, Garlic, Sea Salt, Chili Powder, New Mexico Chile, Pasilla Chile, Spice, Black Pepper, Garlic Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-35.00kcal, -15.56%) | |
| Total Fat | 6.34g (-7.04g, -52.62%) | |
| Saturated Fat | 2.11g (+0.35g, +19.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-10.00mg, -47.62%) | |
| Sodium | 296.0mg (+28.00mg, +10.45%) | |
| Total Carbohydrates | 25.35g (+7.74g, +43.95%) | |
| Dietary Fiber | 2.1g (+0.70g, +50.00%) | |
| Sugars | 2.11g (+0.70g, +49.65%) | |
| Sugars, added | N/A | |
| Protein | 9.15g (+2.11g, +29.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1761.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.5mg (-3.80mg, -60.32%) | |
| Calcium, Ca | 106.0mg (-35.00mg, -24.82%) | |
| Iron, Fe | 1.9mg (+0.89mg, +88.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (wheat Flour, Water, Whole Wheat Flour, Palm Oil, Baking Powder, Cane Sugar, Salt, Guar Gum, Non Gmo Corn Starch), Cage Free* Egg Whites (cage Free* Egg Whites, Whole Milk, Non Gmo Corn Starch, Sea Salt, Pepper), Tomato Salsa Relish (organic Diced Tomato [organic Tomatoes, Organic Tomato Juice, Sea Salt, Naturally Derived Citric Acid, Calcium Chloride], Organic Garlic, Organic Onion, Non Gmo Canola Oil, Cumin, Coriander, Organic Tomato Paste [organic Tomato Paste, Naturally Derived Citric Acid], Sea Salt), Organic Sweet Potatoes, White Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Organic White Cheddar Cheese Sauce (water, Organic Corn Starch, Salt, Organic Cane Sugar, Organic Natural Cheddar Cheese Flavor, And 2% Or Less Organic Canola Oil), Organic Black Beans, Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Sriracha Chili Sauce (red Chili Peppers, Distilled Vinegar, Garlic Powder, Sugar, Salt, Spice), Organic Spinach, Organic Jalapenos, Organic Corn Starch, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-25.00kcal, -11.11%) | |
| Total Fat | 15.0g (+1.62g, +12.11%) | |
| Saturated Fat | 3.0g (+1.24g, +70.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-11.00mg, -52.38%) | |
| Sodium | 240.0mg (-28.00mg, -10.45%) | |
| Total Carbohydrates | 13.0g (-4.61g, -26.18%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 10.0g (+8.59g, +609.22%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.04g, -43.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1750.0IU (-11.00IU, -0.62%) | |
| Vitamin C, total ascorbic acid | 18.0mg (+11.70mg, +185.71%) | |
| Calcium, Ca | 100.0mg (-41.00mg, -29.08%) | |
| Iron, Fe | 0.72mg (-0.29mg, -28.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baby Kale, Red Apple Poppyseed Dressing (vegetable Oil [soybean And Or Canola Oil], Sugar, Water, Apple Cider Vinegar, Salt, Cranberry, Lemon Juice Concentrate, Poppyseed, Apple Juice Concentrate, Egg Yolk, Xanthan Gum, Onion Powder, Natural Flavor), Apples (calcium Ascorbate [added To Maintain Freshness And Color]), Mild White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Candied Walnuts (walnuts Roasted In Cottonseed Oil, Sugar, Brown Sugar, Honey, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-53.00kcal, -23.56%) | |
| Total Fat | 10.16g (-3.22g, -24.07%) | |
| Saturated Fat | 2.73g (+0.97g, +55.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-1.00mg, -4.76%) | |
| Sodium | 289.0mg (+21.00mg, +7.84%) | |
| Total Carbohydrates | 12.5g (-5.11g, -29.02%) | |
| Dietary Fiber | 2.3g (+0.90g, +64.29%) | |
| Sugars | 8.59g (+7.18g, +509.22%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (+0.77g, +10.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1758.0IU (-3.00IU, -0.17%) | |
| Vitamin C, total ascorbic acid | 7.0mg (+0.70mg, +11.11%) | |
| Calcium, Ca | 117.0mg (-24.00mg, -17.02%) | |
| Iron, Fe | 1.41mg (+0.40mg, +39.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Spinach, Organic Honey Dijon Mustard Dressing (water, Organic Cane Sugar, Organic Soybean Oil, Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Organic White Wine Vinegar, Organic Apple Cider Vinegar, Organic Honey, Organic Cultured Buttermilk Powder, Salt, Organic Corn Starch, Xanthan Gum, Organic Maltodextrin, Organic Lemon Juice Concentrate), Organic Boneless Skinless Chicken Breast With Rib Meat (water, Contains Less Than 2% Of Sea Salt, Organic Corn Starch, Organic Garlic Powder, Organic Onion Powder, Organic Black Pepper), Organic Monterey Jack & Organic Colby Cheese Blend (organic Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Organic Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [a Mold Inhibitor]), Organic Almond, Organic Dried Sweetened Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+6.00kcal, +2.67%) | |
| Total Fat | 7.69g (-5.69g, -42.53%) | |
| Saturated Fat | 3.42g (+1.66g, +94.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-4.00mg, -19.05%) | |
| Sodium | 308.0mg (+40.00mg, +14.93%) | |
| Total Carbohydrates | 30.77g (+13.16g, +74.73%) | |
| Dietary Fiber | 2.6g (+1.20g, +85.71%) | |
| Sugars | 2.56g (+1.15g, +81.56%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+3.22g, +45.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1709.0IU (-52.00IU, -2.95%) | |
| Vitamin C, total ascorbic acid | 17.9mg (+11.60mg, +184.13%) | |
| Calcium, Ca | 171.0mg (+30.00mg, +21.28%) | |
| Iron, Fe | 2.31mg (+1.30mg, +128.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.363mg | |
| Niacin | 3.419mg | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Quinoa Powder, Yeast, Cauliflower Powder, Butternut Squash Powder, Artichoke Powder, Carrot Powder, Green Bell Pepper Powder, Organic Olive Oil, Salt Sauce: Water, Tomato Paste, Green Bell Pepper Powder, Carrot Powder, Broccoli Powder, Kale Powder, Beet Powder, Guava Powder, Papaya Powder, Onion Powder, Garlic Powder, Basil Powder, Oregano Fine Cut Organic Cheese: Pasteurized Organic Milk, Cheese Cultures, Sea Salt And Vegetable Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+23.00kcal, +10.22%) | |
| Total Fat | 11.11g (-2.27g, -16.97%) | |
| Saturated Fat | 3.85g (+2.09g, +118.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-4.00mg, -19.05%) | |
| Sodium | 308.0mg (+40.00mg, +14.93%) | |
| Total Carbohydrates | 28.21g (+10.60g, +60.19%) | |
| Dietary Fiber | 2.1g (+0.70g, +50.00%) | |
| Sugars | 2.56g (+1.15g, +81.56%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.65g, +9.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1709.0IU (-52.00IU, -2.95%) | |
| Vitamin C, total ascorbic acid | 17.9mg (+11.60mg, +184.13%) | |
| Calcium, Ca | 171.0mg (+30.00mg, +21.28%) | |
| Iron, Fe | 0.92mg (-0.09mg, -8.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.029mg | |
| Niacin | 0.684mg | |
| Ingredients | ||
|---|---|---|
Crust: Water, Rice Flour, Potato Starch, Olive Oil, Tapioca Flour, Quinoa Flour, Cauliflower Powder, Butternut Squash Powder, Artichoke Powder, Carrot Powder, Green Bell Pepper Powder, Fresh Yeast, Salt Sauce: Water, Tomato Paste, Green Bell Pepper Powder, Carrot Powder, Broccoli Powder, Kale Powder, Beet Powder, Guava Powder, Papaya Powder, Onion Powder, Garlic Powder, Basil Powder, Oregano Fine Cut Organic Cheese: Pasteurized Organic Milk, Cheese Cultures, Sea Salt And Vegetable Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-39.00kcal, -17.33%) | |
| Total Fat | 15.93g (+2.55g, +19.06%) | |
| Saturated Fat | 7.08g (+5.32g, +302.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+14.00mg, +66.67%) | |
| Sodium | 327.0mg (+59.00mg, +22.01%) | |
| Total Carbohydrates | 4.42g (-13.19g, -74.90%) | |
| Dietary Fiber | 0.9g (-0.50g, -35.71%) | |
| Sugars | 0.88g (-0.53g, -37.59%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (-0.85g, -12.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1770.0IU (+9.00IU, +0.51%) | |
| Vitamin C, total ascorbic acid | 13.3mg (+7.00mg, +111.11%) | |
| Calcium, Ca | 177.0mg (+36.00mg, +25.53%) | |
| Iron, Fe | 0.64mg (-0.37mg, -36.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Sour Cream (cultured Milk, Cream, Whey Protein Concentrate, Contains Less Than 2% Of: Nonfat Milk, Food Starch Modified, Sodium Phosphate, Carrageenan, Guar Gum, Calcium Sulfate, Locust Bean Gum, Maltodextrin, Cultured Dextrose, Gellan Gum, Potassium Sorbate [a Preservative], Vitamin A Palmitate), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Vinegar, Salt, Spice, Calcium Disodium Edta [to Protect Flavor]), Parmesan Cheese (cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes Potato Starch And Powdered Cellulose Added To Prevent Caking), Bell Pepper, Garlic, Salt, Black Pepper, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+25.00kcal, +11.11%) | |
| Total Fat | 5.0g (-8.38g, -62.63%) | |
| Saturated Fat | 2.5g (+0.74g, +42.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-6.00mg, -28.57%) | |
| Sodium | 330.0mg (+62.00mg, +23.13%) | |
| Total Carbohydrates | 41.0g (+23.39g, +132.82%) | |
| Dietary Fiber | 3.0g (+1.60g, +114.29%) | |
| Sugars | 1.0g (-0.41g, -29.08%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.96g, +42.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1750.0IU (-11.00IU, -0.62%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-3.90mg, -61.90%) | |
| Calcium, Ca | 100.0mg (-41.00mg, -29.08%) | |
| Iron, Fe | 1.8mg (+0.79mg, +78.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Pumpkin, Ricotta Cheese (pasteurized Whey, Whole Milk, Cream, Vinegar, Salt), Cheddar Cheese (milk, Enzymes, Salt), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Breadcrumbs (wheat Flour, Evaporated Cane Syrup, Yeast, Sea Salt), Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Creme Powder, Sugar And Natural Flavoring), Canola Oil, Annatto Oil, Sage, Cinnamon, Salt, All Spice, Clove, Nutmeg, White Pepper Pasta: Durum Flour, Water, Eggs, Annatto Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-46.00kcal, -20.44%) | |
| Total Fat | 14.29g (+0.91g, +6.80%) | |
| Saturated Fat | 1.79g (+0.03g, +1.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 268.0mg (=) | |
| Total Carbohydrates | 10.71g (-6.90g, -39.18%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.47g, -49.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+25.00IU, +1.42%) | |
| Vitamin C, total ascorbic acid | 12.9mg (+6.60mg, +104.76%) | |
| Calcium, Ca | 71.0mg (-70.00mg, -49.65%) | |
| Iron, Fe | 1.29mg (+0.28mg, +27.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Water, Organic Kale, Organic Extra Virgin Olive Oil, Organic Basil, Organic Tahini (sesame Seeds), Organic Walnuts, Organic Onion, Organic Garlic, Sea Salt, Organic Lemon Juice, Citric Acid, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+25.00kcal, +11.11%) | |
| Total Fat | 21.43g (+8.05g, +60.16%) | |
| Saturated Fat | 12.5g (+10.74g, +610.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+50.00mg, +238.10%) | |
| Sodium | 250.0mg (-18.00mg, -6.72%) | |
| Total Carbohydrates | 3.57g (-14.04g, -79.73%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 3.57g (+2.16g, +153.19%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.25g, +102.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+25.00IU, +1.42%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-70.00mg, -49.65%) | |
| Iron, Fe | 0.0mg (-1.01mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Goat Milk, Pumpkin Filling (pumpkin, Sugar, Water, Molasses, Ginger, Cinnamon, Salt, Nutmeg, Allspice), Salt, Microbial Rennet | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-60.00kcal, -26.67%) | |
| Total Fat | 9.57g (-3.81g, -28.48%) | |
| Saturated Fat | 6.09g (+4.33g, +246.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+5.00mg, +23.81%) | |
| Sodium | 243.0mg (-25.00mg, -9.33%) | |
| Total Carbohydrates | 19.13g (+1.52g, +8.63%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 0.87g (-0.54g, -38.30%) | |
| Sugars, added | N/A | |
| Protein | 2.61g (-4.43g, -62.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1739.0IU (-22.00IU, -1.25%) | |
| Vitamin C, total ascorbic acid | 3.1mg (-3.20mg, -50.79%) | |
| Calcium, Ca | 52.0mg (-89.00mg, -63.12%) | |
| Iron, Fe | 0.0mg (-1.01mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Arborio Rice, Butternut Squash, Heavy Whipping Cream (cream And Carrageenan), Yellow Onion, Unsalted Butter (pasteurized Cream, Natural Flavor), Asiago Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Vegetable Base (vegetable Puree [onion, Carrot, Celery, Garlic], Salt, Corn Syrup, Corn Starch, Yeast Extract, Corn Oil, Sugar, Tomato Powder, Natural Flavor & Wine) And Rubbed Sage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-20.00kcal, -8.89%) | |
| Total Fat | 9.64g (-3.74g, -27.95%) | |
| Saturated Fat | 4.22g (+2.46g, +139.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 87.0mg (+66.00mg, +314.29%) | |
| Sodium | 205.0mg (-63.00mg, -23.51%) | |
| Total Carbohydrates | 19.88g (+2.27g, +12.89%) | |
| Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.83g (+0.79g, +11.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1807.0IU (+46.00IU, +2.61%) | |
| Vitamin C, total ascorbic acid | 2.2mg (-4.10mg, -65.08%) | |
| Calcium, Ca | 90.0mg (-51.00mg, -36.17%) | |
| Iron, Fe | 1.63mg (+0.62mg, +61.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ricotta Cheese, Eggs, Spinach, Tapioca Flour, Cornstarch, Parmesan Cheese, Potato Flour, Extra Virgin Olive Oil, Garlic, Xanthan Gum, Salt, Black Pepper, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-63.00kcal, -28.00%) | |
| Total Fat | 8.45g (-4.93g, -36.85%) | |
| Saturated Fat | 1.06g (-0.70g, -39.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 331.0mg (+63.00mg, +23.51%) | |
| Total Carbohydrates | 19.01g (+1.40g, +7.95%) | |
| Dietary Fiber | 2.8g (+1.40g, +100.00%) | |
| Sugars | 2.82g (+1.41g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-3.52g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1761.0IU (=) | |
| Vitamin C, total ascorbic acid | 19.0mg (+12.70mg, +201.59%) | |
| Calcium, Ca | 70.0mg (-71.00mg, -50.35%) | |
| Iron, Fe | 1.01mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Saute: Cabbage, Carrots, Scallions, Cilantro, Vinegar, Toasted Sesame Oil, Sea Salt, Authentic Korean Red Pepper Tofu: Organic Firm Tofu (water, Organic Soybeans, Citric Acid, Calcium Chloride) Expeller Pressed Canola Oil, Rice Flour Heritage Nixtamal Corn Tortilla: Organic Yellow Corn, Water, Traces Of Natural Lime (calcium Hydroxide) Gochujang Sauce: Water, Organic Tamari (water, Organic Soybeans, Salt, Organic Vinegar), Dehydrated Cane Syrup, Brown Rice Syrup, Rice Flour, Pear Puree With Ascorbic Acid, Garlic Puree With Citric Acid, Red Pepper, Organic Red Miso (water, Organic Soybeans, Organic Rice, Sea Salt, Koji), Apple Juice Concentrate, Organic Ginger, Organic Paprika, Organic Onion, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-50.00kcal, -22.22%) | |
| Total Fat | 10.0g (-3.38g, -25.26%) | |
| Saturated Fat | 2.5g (+0.74g, +42.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+37.00mg, +176.19%) | |
| Sodium | 292.0mg (+24.00mg, +8.96%) | |
| Total Carbohydrates | 17.5g (-0.11g, -0.62%) | |
| Dietary Fiber | 2.5g (+1.10g, +78.57%) | |
| Sugars | 10.0g (+8.59g, +609.22%) | |
| Sugars, added | N/A | |
| Protein | 5.83g (-1.21g, -17.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (-94.00IU, -5.34%) | |
| Vitamin C, total ascorbic acid | 5.0mg (-1.30mg, -20.63%) | |
| Calcium, Ca | 125.0mg (-16.00mg, -11.35%) | |
| Iron, Fe | 1.5mg (+0.49mg, +48.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baby Spinach, Honey Mustard Dressing (filtered Water, Organic Sugar, Organic Soybean Oil, Organic Stone Ground Mustard [water, Organic Vinegar, Organic Mustard Seed, Salt, Organic Spices {organic Cinnamon, Organic Ginger}], Organic Honey, Organic White Vinegar, Organic Ground Mustard Seed, Salt, Organic Onion Powder, , Organic Garlic Powder, Organic White Pepper, Xanthan Gum), Hard Cooked Eggs, Shredded Four Cheese Blend (monterey Jack And Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annato {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Dried Cranberries, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 139.0kcal (-86.00kcal, -38.22%) | |
| Total Fat | 7.22g (-6.16g, -46.04%) | |
| Saturated Fat | 1.03g (-0.73g, -41.48%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 289.0mg (+21.00mg, +7.84%) | |
| Total Carbohydrates | 15.98g (-1.63g, -9.26%) | |
| Dietary Fiber | 1.5g (+0.10g, +7.14%) | |
| Sugars | 3.61g (+2.20g, +156.03%) | |
| Sugars, added | N/A | |
| Protein | 4.12g (-2.92g, -41.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1804.0IU (+43.00IU, +2.44%) | |
| Vitamin C, total ascorbic acid | 6.2mg (-0.10mg, -1.59%) | |
| Calcium, Ca | 77.0mg (-64.00mg, -45.39%) | |
| Iron, Fe | 1.39mg (+0.38mg, +37.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Mung Bean Sprouts, Soy Pasta (organic Soy Beans, Water, Magnesium Chloride), Organic Carrot, Organic Cilantro, Organic Pepper, Organic Chili Oil, Organic Wasabi, Organic Sugar, Sea Salt | ||