Cedar's, All Natural Hommus, Garlic Kale, Garlic Kale by Cedar's Mediterranean Foods, Inc: Similar Foods
- Product:
- Cedar's, All Natural Hommus, Garlic Kale, Garlic Kale
- Brand:
- Cedar's
- Maker:
- Cedar's Mediterranean Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1884983/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal | |
Total Fat | 16.07g | |
Saturated Fat | 1.79g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 304.0mg | |
Total Carbohydrates | 14.29g | |
Dietary Fiber | 3.6g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 3.57g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 714.0IU | |
Vitamin C, total ascorbic acid | 4.3mg | |
Calcium, Ca | 71.0mg | |
Iron, Fe | 1.29mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Fresh Steamed Chickpeas, Water, Kale, Sesame Tahini, Sunflower Oil, Olive Oil, Garlic, Sea Salt, Citric Acid, Crushed Red Chili Pepper, Cayenne Powder, Cumin, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 211.0kcal (-3.00kcal, -1.40%) | |
Total Fat | 7.02g (-9.05g, -56.32%) | |
Saturated Fat | 0.88g (-0.91g, -50.84%) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 281.0mg (-23.00mg, -7.57%) | |
Total Carbohydrates | 31.58g (+17.29g, +120.99%) | |
Dietary Fiber | 5.3g (+1.70g, +47.22%) | |
Sugars | 1.75g (+1.75g) | |
Sugars, added | N/A | |
Protein | 5.26g (+1.69g, +47.34%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 702.0IU (-12.00IU, -1.68%) | |
Vitamin C, total ascorbic acid | 2.1mg (-2.20mg, -51.16%) | |
Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
Iron, Fe | 2.53mg (+1.24mg, +96.12%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gluten Free Oats, Polenta, Olive Oil, Rice Flour, Garlic, Molasses, Flax, Onions, Carrots, Sea Salt, Celery, Tomatoes, Natural Hickory Smoke Flavor, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal (-35.00kcal, -16.36%) | |
Total Fat | 12.5g (-3.57g, -22.22%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 286.0mg (-18.00mg, -5.92%) | |
Total Carbohydrates | 14.29g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 714.0IU (=) | |
Vitamin C, total ascorbic acid | 4.3mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.29mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Steamed Chickpeas, Water, Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Sesame Tahini, Organic Garlic, Organic Onion, Organic Tomato, Organic Red Bell Pepper, Organic Green Bell Pepper, Organic Spices, Sea Salt, Organic Lemon Peel, Organic Orange Peel, Citric Acid, Organic Carrot, Organic Celery Salt (salt, Dehydrated Celery), Organic Cumin, Organic Parsley Flakes, Organic Chives, Organic Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 233.0kcal (+19.00kcal, +8.88%) | |
Total Fat | 11.63g (-4.44g, -27.63%) | |
Saturated Fat | 5.81g (+4.02g, +224.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 291.0mg (-13.00mg, -4.28%) | |
Total Carbohydrates | 25.58g (+11.29g, +79.01%) | |
Dietary Fiber | 4.7g (+1.10g, +30.56%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 6.98g (+3.41g, +95.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 698.0IU (-16.00IU, -2.24%) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
Iron, Fe | 1.67mg (+0.38mg, +29.46%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Untreated Wheat Flour, Mushrooms, Red Bell Pepper, Spinach, Monterey Jack Cheese (pasteurized Cow's Milk, Culture, Salt, Enzymes), Water, Skim Milk, Corn Starch, Vegetable Broth (vegetable Juices{tomato, Mushroom, Onion, Carrot, Celery, & Sunflower Oil} Yeast Extract & Salt), Garlic, Expeller Pressed Canola Oil), Margarine (vegetable Oil, Water, Salt, Permitted Emulsifiers, Citric Acid, Antioxidant (mixed Tocopherol {soy Derived}), Vitamin A, Beta Carotene), Cream Of Tartar, Sea Salt, Spices, Garlic Powder, Natural Butter Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 233.0kcal (+19.00kcal, +8.88%) | |
Total Fat | 11.63g (-4.44g, -27.63%) | |
Saturated Fat | 5.81g (+4.02g, +224.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 291.0mg (-13.00mg, -4.28%) | |
Total Carbohydrates | 25.58g (+11.29g, +79.01%) | |
Dietary Fiber | 4.7g (+1.10g, +30.56%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 6.98g (+3.41g, +95.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 698.0IU (-16.00IU, -2.24%) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
Iron, Fe | 1.67mg (+0.38mg, +29.46%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Untreated Wheat Flour, Mushrooms, Red Bell Pepper, Spinach, Monterey Jack Cheese (pasteurized Cow's Milk, Culture, Salt, Enzymes), Water, Skim Milk, Corn Starch, Vegetable Broth (vegetable Juices{tomato, Mushroom, Onion, Carrot, Celery, & Sunflower Oil} Yeast Extract & Salt), Garlic, Expeller Pressed Canola Oil), Margarine (vegetable Oil, Water, Salt, Permitted Emulsifiers, Citric Acid, Antioxidant (mixed Tocopherol {soy Derived}), Vitamin A, Beta Carotene), Cream Of Tartar, Sea Salt, Spices, Garlic Powder, Natural Butter Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 194.0kcal (-20.00kcal, -9.35%) | |
Total Fat | 12.96g (-3.11g, -19.35%) | |
Saturated Fat | 1.39g (-0.40g, -22.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (+28.00mg) | |
Sodium | 278.0mg (-26.00mg, -8.55%) | |
Total Carbohydrates | 5.56g (-8.73g, -61.09%) | |
Dietary Fiber | 0.9g (-2.70g, -75.00%) | |
Sugars | 0.93g (+0.93g) | |
Sugars, added | N/A | |
Protein | 12.96g (+9.39g, +263.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 694.0IU (-20.00IU, -2.80%) | |
Vitamin C, total ascorbic acid | 5.6mg (+1.30mg, +30.23%) | |
Calcium, Ca | 74.0mg (+3.00mg, +4.23%) | |
Iron, Fe | 1.0mg (-0.29mg, -22.48%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Chicken Breast, Basil Pesto ((canola Oil, Basil, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Garlic, Water, Rice Vinegar, Salt, Black Pepper)), Tomato, White Kidney Beans (white Kidney Beans, Water, Salt), Greek Yogurt (cultured Pasteurized Nonfat Milk (contains The Following Live Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus, Bifdus, Lactobacillus Casei)), Cultured Dextrose, Lemon Juice, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal (-35.00kcal, -16.36%) | |
Total Fat | 14.29g (-1.78g, -11.08%) | |
Saturated Fat | 8.93g (+7.14g, +398.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 36.0mg (+36.00mg) | |
Sodium | 304.0mg (=) | |
Total Carbohydrates | 7.14g (-7.15g, -50.03%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 714.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasteurized Cultured Milk And Cream, Cucumber, Buttermilk, Yeast Extract, Spices, Rice Starch, Salt, Citric Acid, Natural Flavors, Guar Gum, Sorbic Acid (to Maintain Freshness), Carob Bean Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 193.0kcal (-21.00kcal, -9.81%) | |
Total Fat | 1.75g (-14.32g, -89.11%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 263.0mg (-41.00mg, -13.49%) | |
Total Carbohydrates | 38.6g (+24.31g, +170.12%) | |
Dietary Fiber | 8.8g (+5.20g, +144.44%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 7.02g (+3.45g, +96.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 702.0IU (-12.00IU, -1.68%) | |
Vitamin C, total ascorbic acid | 8.4mg (+4.10mg, +95.35%) | |
Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
Iron, Fe | 3.16mg (+1.87mg, +144.96%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Unbromated Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Powdered Cellulose, Flax Flour, Wheat Gluten, Tomato Powder, Paprika, Stone Ground Whole Wheat Flour, Contains 2% Or Less Of The Following: Calcium Propionate, Potassium Sorbate, Salt, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (=) | |
Total Fat | 13.57g (-2.50g, -15.56%) | |
Saturated Fat | 1.07g (-0.72g, -40.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 293.0mg (-11.00mg, -3.62%) | |
Total Carbohydrates | 18.57g (+4.28g, +29.95%) | |
Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
Sugars | 0.71g (+0.71g) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 714.0IU (=) | |
Vitamin C, total ascorbic acid | 6.4mg (+2.10mg, +48.84%) | |
Calcium, Ca | 14.0mg (-57.00mg, -80.28%) | |
Iron, Fe | 0.77mg (-0.52mg, -40.31%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Enriched Rotini (durum Wheat Semolina, Ferrous Sulfate (iron), Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Water, Red Bell Pepper, Black Olives (ripe Olives, Water, Salt, Ferrous Gluconate (to Stabilize Color]), Carrots, Distilled Vinegar, Onion, Green Bell Pepper, Garlic (garlic Water), Salt, Yeast Extract (yeast Extract, Salt), Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Cornstarch, Sugar, Dehydrated Garlic, Spice, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 202.0kcal (-12.00kcal, -5.61%) | |
Total Fat | 7.8g (-8.27g, -51.46%) | |
Saturated Fat | 2.02g (+0.23g, +12.85%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+13.00mg) | |
Sodium | 257.0mg (-47.00mg, -15.46%) | |
Total Carbohydrates | 25.43g (+11.14g, +77.96%) | |
Dietary Fiber | 1.2g (-2.40g, -66.67%) | |
Sugars | 1.73g (+1.73g) | |
Sugars, added | N/A | |
Protein | 5.78g (+2.21g, +61.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 723.0IU (+9.00IU, +1.26%) | |
Vitamin C, total ascorbic acid | 1.7mg (-2.60mg, -60.47%) | |
Calcium, Ca | 46.0mg (-25.00mg, -35.21%) | |
Iron, Fe | 0.31mg (-0.98mg, -75.97%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Fully Cooked Penne Pasta (water, Enriched Semolina (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Caesar Dressing (soybean Oil, Vinegar, Water, Parmesan Cheese (cultured Milk, Salt, Enzymes), High Fructose Corn Syrup, Egg Yolk, Contains Less Than 2% Of Salt, Anchovy Paste Anchovy, Salt, Water), Garlic, Onion, Spice, Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta As Preservatives, Disodium Inosinate And Disodium Guanylate , Xanthan Gum, Yeast Extract, Citric Acid, Lemon Juice 2 Concentrate, Caramel Color, Red Bell Pepper, Turmeric), > Cherry Tomatoes, Chicken With Black Pepper (white Chicken Meat (white Chicken Meat, Water, Salt, Sodium Phosphates), Black Pepper), Spinach, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Potato Starch To Prevent Caking), Powdered Cellulose (to Prevent Caking), Enzymes, Natamycin (a Mold Inhibitor)) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (=) | |
Total Fat | 14.29g (-1.78g, -11.08%) | |
Saturated Fat | 8.93g (+7.14g, +398.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 54.0mg (+54.00mg) | |
Sodium | 286.0mg (-18.00mg, -5.92%) | |
Total Carbohydrates | 7.14g (-7.15g, -50.03%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 14.29g (+10.72g, +300.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 714.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasturized Cultured Goat's Milk, Spices, Salt, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 208.0kcal (-6.00kcal, -2.80%) | |
Total Fat | 5.95g (-10.12g, -62.97%) | |
Saturated Fat | 3.35g (+1.56g, +87.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 39.0mg (+39.00mg) | |
Sodium | 327.0mg (+23.00mg, +7.57%) | |
Total Carbohydrates | 21.19g (+6.90g, +48.29%) | |
Dietary Fiber | 1.1g (-2.50g, -69.44%) | |
Sugars | 0.37g (+0.37g) | |
Sugars, added | N/A | |
Protein | 17.47g (+13.90g, +389.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 743.0IU (+29.00IU, +4.06%) | |
Vitamin C, total ascorbic acid | 7.8mg (+3.50mg, +81.40%) | |
Calcium, Ca | 93.0mg (+22.00mg, +30.99%) | |
Iron, Fe | 2.34mg (+1.05mg, +81.40%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Low Sodium Oven Roasted Beef Cap Off Top Round (coated With: Salt, Pepper, And Garlic), Panini Bread (enriched Wheat Flour [malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Durum Wheat Semolina, Sea Salt, Yeast, Enzymes, Calcium Propionate (preservative), Wheat Starch, Malted Barley Flour, Ascorbic Acid), Vermont Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes Annatto [vegetable Color], If Colored), Lettuce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (=) | |
Total Fat | 12.7g (-3.37g, -20.97%) | |
Saturated Fat | 5.56g (+3.77g, +210.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 34.0mg (+34.00mg) | |
Sodium | 298.0mg (-6.00mg, -1.97%) | |
Total Carbohydrates | 17.86g (+3.57g, +24.98%) | |
Dietary Fiber | 0.8g (-2.80g, -77.78%) | |
Sugars | 0.79g (+0.79g) | |
Sugars, added | N/A | |
Protein | 6.75g (+3.18g, +89.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 694.0IU (-20.00IU, -2.80%) | |
Vitamin C, total ascorbic acid | 1.0mg (-3.30mg, -76.74%) | |
Calcium, Ca | 24.0mg (-47.00mg, -66.20%) | |
Iron, Fe | 1.43mg (+0.14mg, +10.85%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Pie Crust (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil), Water, Maltodextrin, Contains 2% Or Less Of: Dextrose, Salt, Calcium Propionate), White Chicken Meat, Pie Crust Top (wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil), Water, Contains 2% Or Less Of Corn Syrup, Salt, Nonfat Dry Milk), Potatoes, Eggs (with Citric Acid), Carrots, Dry Roux Mix (wheat Flour, Modified Cornstarch, Maltodextrin, Corn Syrup Solids, Natural Butter Flavor (whey, Enzymes, Modified Butter Oil, Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto, Turmeric), Contains 2% Or Less Of: Partially Hydrogenated Coconut Or Palm Kernel Oil, Hydrogenated Soybean Oil, Autolyzed Yeast Extract, Sodium Silicoaluminate, Sodium Caseinate, Sugar, Dipotassium Phosphate, Artificial Colors, Artificial Flavor, Mono And Diglycerides, Datem), Cream (heavy Cream, Skim Milk, Carrageenan, Polysorbate 80, Mono And Diglycerides), Milk, Peas, Onions, Celery, Chicken Base (roasted Chicken, Salt, Hydrolyzed Corn Protein, Sugar, Chicken Fat, Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Disodium Inosinate, Disodium Guanylate, Turmeric, Natural Flavoring, Extractive Of Annatto), Black Pepper, Parsley, Thyme, Sage, Marjoram, Rosemary, Nutmeg |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 211.0kcal (-3.00kcal, -1.40%) | |
Total Fat | 14.08g (-1.99g, -12.38%) | |
Saturated Fat | 7.04g (+5.25g, +293.30%) | |
Trans Fat | N/A | |
Cholesterol | 35.0mg (+35.00mg) | |
Sodium | 352.0mg (+48.00mg, +15.79%) | |
Total Carbohydrates | 3.52g (-10.77g, -75.37%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 3.52g (+3.52g) | |
Sugars, added | N/A | |
Protein | 14.08g (+10.51g, +294.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 704.0IU (-10.00IU, -1.40%) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasteurized Milk, Potassium Sorbate (mold Inhibitor), Cultures |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-14.00kcal, -6.54%) | |
Total Fat | 8.33g (-7.74g, -48.16%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 267.0mg (-37.00mg, -12.17%) | |
Total Carbohydrates | 23.33g (+9.04g, +63.26%) | |
Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
Sugars | 3.33g (+3.33g) | |
Sugars, added | N/A | |
Protein | 6.67g (+3.10g, +86.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 667.0IU (-47.00IU, -6.58%) | |
Vitamin C, total ascorbic acid | 4.0mg (-0.30mg, -6.98%) | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 2.4mg (+1.11mg, +86.05%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Garbanzo Beans, Safflower Oil, Spinach, Tahini, Lemon Juice, Wheat Free Tamari, Distilled White Vinegar, Cumin, Garlic, Black Pepper, Acacia, Celtic Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 233.0kcal (+19.00kcal, +8.88%) | |
Total Fat | 15.0g (-1.07g, -6.66%) | |
Saturated Fat | 11.67g (+9.88g, +551.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (+33.00mg) | |
Sodium | 283.0mg (-21.00mg, -6.91%) | |
Total Carbohydrates | 13.33g (-0.96g, -6.72%) | |
Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
Sugars | 16.67g (+16.67g) | |
Sugars, added | N/A | |
Protein | 10.0g (+6.43g, +180.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 667.0IU (-47.00IU, -6.58%) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Pasteurized Goat Milk, Culture, Rennet, Salt, Raspberry Jam (red Raspberris, Sugar, Fruit Pectin, Citiric Acid), Dark Chocolate (sugar; Chocolate; Cocoa Butter; Milk Fat; Cocoa Processed With Alkali; Lecithin (soy); Natural Flavor; Milk |