Simply Good Food Chicken Caesar Parmesan Cheese, Cherry Tomatoes, Spinach, White Meat Chicken And Black Pepper And Classic Caesar Dressing On A Bed Of Penne Pasta Pasta Salad, Chicken Caesar by 7 Eleven, Inc: Similar Foods

Product:
Chicken Caesar Parmesan Cheese, Cherry Tomatoes, Spinach, White Meat Chicken And Black Pepper And Classic Caesar Dressing On A Bed Of Penne Pasta Pasta Salad, Chicken Caesar
Brand:
Simply Good Food
Maker:
7 Eleven, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2167768/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal
Total Fat7.8g
Saturated Fat 2.02g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 257.0mg
Total Carbohydrates 25.43g
Dietary Fiber 1.2g
Sugars 1.73g
Sugars, added N/A
Protein 5.78g
Core Vitamins and Minerals
Vitamin A, IU723.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca46.0mg
Iron, Fe0.31mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Penne Pasta (water, Enriched Semolina (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Caesar Dressing (soybean Oil, Vinegar, Water, Parmesan Cheese (cultured Milk, Salt, Enzymes), High Fructose Corn Syrup, Egg Yolk, Contains Less Than 2% Of Salt, Anchovy Paste Anchovy, Salt, Water), Garlic, Onion, Spice, Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta As Preservatives, Disodium Inosinate And Disodium Guanylate , Xanthan Gum, Yeast Extract, Citric Acid, Lemon Juice 2 Concentrate, Caramel Color, Red Bell Pepper, Turmeric), > Cherry Tomatoes, Chicken With Black Pepper (white Chicken Meat (white Chicken Meat, Water, Salt, Sodium Phosphates), Black Pepper), Spinach, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Potato Starch To Prevent Caking), Powdered Cellulose (to Prevent Caking), Enzymes, Natamycin (a Mold Inhibitor))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.40
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-9.00kcal, -4.46%)
Total Fat1.75g (-6.05g, -77.56%)
Saturated Fat 0.0g (-2.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 263.0mg (+6.00mg, +2.33%)
Total Carbohydrates 38.6g (+13.17g, +51.79%)
Dietary Fiber 8.8g (+7.60g, +633.33%)
Sugars 0.0g (-1.73g, -100.00%)
Sugars, added N/A
Protein 7.02g (+1.24g, +21.45%)
Core Vitamins and Minerals
Vitamin A, IU702.0IU (-21.00IU, -2.90%)
Vitamin C, total ascorbic acid8.4mg (+6.70mg, +394.12%)
Calcium, Ca70.0mg (+24.00mg, +52.17%)
Iron, Fe3.16mg (+2.85mg, +919.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Powdered Cellulose, Flax Flour, Wheat Gluten, Tomato Powder, Paprika, Stone Ground Whole Wheat Flour, Contains 2% Or Less Of The Following: Calcium Propionate, Potassium Sorbate, Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.65
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+9.00kcal, +4.46%)
Total Fat7.02g (-0.78g, -10.00%)
Saturated Fat 0.88g (-1.14g, -56.44%)
Trans Fat N/A
Cholesterol N/A
Sodium 281.0mg (+24.00mg, +9.34%)
Total Carbohydrates 31.58g (+6.15g, +24.18%)
Dietary Fiber 5.3g (+4.10g, +341.67%)
Sugars 1.75g (+0.02g, +1.16%)
Sugars, added N/A
Protein 5.26g (-0.52g, -9.00%)
Core Vitamins and Minerals
Vitamin A, IU702.0IU (-21.00IU, -2.90%)
Vitamin C, total ascorbic acid2.1mg (+0.40mg, +23.53%)
Calcium, Ca70.0mg (+24.00mg, +52.17%)
Iron, Fe2.53mg (+2.22mg, +716.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Polenta, Olive Oil, Rice Flour, Garlic, Molasses, Flax, Onions, Carrots, Sea Salt, Celery, Tomatoes, Natural Hickory Smoke Flavor, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.77
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-5.00kcal, -2.48%)
Total Fat7.75g (-0.05g, -0.64%)
Saturated Fat 2.11g (+0.09g, +4.46%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+36.00mg, +276.92%)
Sodium 261.0mg (+4.00mg, +1.56%)
Total Carbohydrates 25.35g (-0.08g, -0.31%)
Dietary Fiber 2.1g (+0.90g, +75.00%)
Sugars 1.41g (-0.32g, -18.50%)
Sugars, added N/A
Protein 7.75g (+1.97g, +34.08%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (-19.00IU, -2.63%)
Vitamin C, total ascorbic acid2.5mg (+0.80mg, +47.06%)
Calcium, Ca70.0mg (+24.00mg, +52.17%)
Iron, Fe1.9mg (+1.59mg, +512.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (wheat Flour, Whole Wheat Flour, Water, Palm Oil, Baking Powder, Cane Sugar, Salt, Cellulose Gum, Guar Gum, Non Gmo Corn Starch), Tomato Relish (organic Diced Tomato, Organic Roasted Red Bell Peppers, Organic Spinach, Organic Diced Onions, Organic Scallions, Olive Oil, Organic Basil, Organic White Vinegar, Spices, Sea Salt), Cage Free* Whole Eggs (cage Free* Whole Eggs, Whole Milk, Non Gmo Corn Starch, Sea Salt, Pepper), Feta (pasteurized Cow's Milk And Skim Milk, Salt, Enzymes & Vegetable Coagulant), Organic White Beans, Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean, Cheese Culture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.16
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-23.00kcal, -11.39%)
Total Fat12.5g (+4.70g, +60.26%)
Saturated Fat 0.0g (-2.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 286.0mg (+29.00mg, +11.28%)
Total Carbohydrates 14.29g (-11.14g, -43.81%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 3.57g (+1.84g, +106.36%)
Sugars, added N/A
Protein 3.57g (-2.21g, -38.24%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-9.00IU, -1.24%)
Vitamin C, total ascorbic acid4.3mg (+2.60mg, +152.94%)
Calcium, Ca71.0mg (+25.00mg, +54.35%)
Iron, Fe1.29mg (+0.98mg, +316.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Steamed Chickpeas, Water, Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Sesame Tahini, Organic Garlic, Organic Onion, Organic Tomato, Organic Red Bell Pepper, Organic Green Bell Pepper, Organic Spices, Sea Salt, Organic Lemon Peel, Organic Orange Peel, Citric Acid, Organic Carrot, Organic Celery Salt (salt, Dehydrated Celery), Organic Cumin, Organic Parsley Flakes, Organic Chives, Organic Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.70
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+26.00kcal, +12.87%)
Total Fat17.54g (+9.74g, +124.87%)
Saturated Fat 2.63g (+0.61g, +30.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 237.0mg (-20.00mg, -7.78%)
Total Carbohydrates 15.79g (-9.64g, -37.91%)
Dietary Fiber 5.3g (+4.10g, +341.67%)
Sugars 1.75g (+0.02g, +1.16%)
Sugars, added N/A
Protein 5.26g (-0.52g, -9.00%)
Core Vitamins and Minerals
Vitamin A, IU702.0IU (-21.00IU, -2.90%)
Vitamin C, total ascorbic acid2.1mg (+0.40mg, +23.53%)
Calcium, Ca70.0mg (+24.00mg, +52.17%)
Iron, Fe1.89mg (+1.58mg, +509.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chickpeas, Filtered Water, *extra Virgin Olive Oil, *tahini, "kale, *apple Cider Vinegar, **high Oleic Sunflower Oil, **lemon Juice, Sea Salt, **garlic, **oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.86
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+31.00kcal, +15.35%)
Total Fat11.63g (+3.83g, +49.10%)
Saturated Fat 5.81g (+3.79g, +187.62%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 291.0mg (+34.00mg, +13.23%)
Total Carbohydrates 25.58g (+0.15g, +0.59%)
Dietary Fiber 4.7g (+3.50g, +291.67%)
Sugars 0.0g (-1.73g, -100.00%)
Sugars, added N/A
Protein 6.98g (+1.20g, +20.76%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (-25.00IU, -3.46%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca47.0mg (+1.00mg, +2.17%)
Iron, Fe1.67mg (+1.36mg, +438.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Untreated Wheat Flour, Mushrooms, Red Bell Pepper, Spinach, Monterey Jack Cheese (pasteurized Cow's Milk, Culture, Salt, Enzymes), Water, Skim Milk, Corn Starch, Vegetable Broth (vegetable Juices{tomato, Mushroom, Onion, Carrot, Celery, & Sunflower Oil} Yeast Extract & Salt), Garlic, Expeller Pressed Canola Oil), Margarine (vegetable Oil, Water, Salt, Permitted Emulsifiers, Citric Acid, Antioxidant (mixed Tocopherol {soy Derived}), Vitamin A, Beta Carotene), Cream Of Tartar, Sea Salt, Spices, Garlic Powder, Natural Butter Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.86
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+31.00kcal, +15.35%)
Total Fat11.63g (+3.83g, +49.10%)
Saturated Fat 5.81g (+3.79g, +187.62%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 291.0mg (+34.00mg, +13.23%)
Total Carbohydrates 25.58g (+0.15g, +0.59%)
Dietary Fiber 4.7g (+3.50g, +291.67%)
Sugars 0.0g (-1.73g, -100.00%)
Sugars, added N/A
Protein 6.98g (+1.20g, +20.76%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (-25.00IU, -3.46%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca47.0mg (+1.00mg, +2.17%)
Iron, Fe1.67mg (+1.36mg, +438.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Untreated Wheat Flour, Mushrooms, Red Bell Pepper, Spinach, Monterey Jack Cheese (pasteurized Cow's Milk, Culture, Salt, Enzymes), Water, Skim Milk, Corn Starch, Vegetable Broth (vegetable Juices{tomato, Mushroom, Onion, Carrot, Celery, & Sunflower Oil} Yeast Extract & Salt), Garlic, Expeller Pressed Canola Oil), Margarine (vegetable Oil, Water, Salt, Permitted Emulsifiers, Citric Acid, Antioxidant (mixed Tocopherol {soy Derived}), Vitamin A, Beta Carotene), Cream Of Tartar, Sea Salt, Spices, Garlic Powder, Natural Butter Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.14
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+12.00kcal, +5.94%)
Total Fat13.57g (+5.77g, +73.97%)
Saturated Fat 1.07g (-0.95g, -47.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 293.0mg (+36.00mg, +14.01%)
Total Carbohydrates 18.57g (-6.86g, -26.98%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 0.71g (-1.02g, -58.96%)
Sugars, added N/A
Protein 3.57g (-2.21g, -38.24%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-9.00IU, -1.24%)
Vitamin C, total ascorbic acid6.4mg (+4.70mg, +276.47%)
Calcium, Ca14.0mg (-32.00mg, -69.57%)
Iron, Fe0.77mg (+0.46mg, +148.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Rotini (durum Wheat Semolina, Ferrous Sulfate (iron), Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Water, Red Bell Pepper, Black Olives (ripe Olives, Water, Salt, Ferrous Gluconate (to Stabilize Color]), Carrots, Distilled Vinegar, Onion, Green Bell Pepper, Garlic (garlic Water), Salt, Yeast Extract (yeast Extract, Salt), Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Cornstarch, Sugar, Dehydrated Garlic, Spice, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.34
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-8.00kcal, -3.96%)
Total Fat12.96g (+5.16g, +66.15%)
Saturated Fat 1.39g (-0.63g, -31.19%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+15.00mg, +115.38%)
Sodium 278.0mg (+21.00mg, +8.17%)
Total Carbohydrates 5.56g (-19.87g, -78.14%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 0.93g (-0.80g, -46.24%)
Sugars, added N/A
Protein 12.96g (+7.18g, +124.22%)
Core Vitamins and Minerals
Vitamin A, IU694.0IU (-29.00IU, -4.01%)
Vitamin C, total ascorbic acid5.6mg (+3.90mg, +229.41%)
Calcium, Ca74.0mg (+28.00mg, +60.87%)
Iron, Fe1.0mg (+0.69mg, +222.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chicken Breast, Basil Pesto ((canola Oil, Basil, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Garlic, Water, Rice Vinegar, Salt, Black Pepper)), Tomato, White Kidney Beans (white Kidney Beans, Water, Salt), Greek Yogurt (cultured Pasteurized Nonfat Milk (contains The Following Live Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus, Bifdus, Lactobacillus Casei)), Cultured Dextrose, Lemon Juice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.42
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-42.00kcal, -20.79%)
Total Fat9.39g (+1.59g, +20.38%)
Saturated Fat 1.41g (-0.61g, -30.20%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-8.00mg, -61.54%)
Sodium 254.0mg (-3.00mg, -1.17%)
Total Carbohydrates 14.08g (-11.35g, -44.63%)
Dietary Fiber 2.8g (+1.60g, +133.33%)
Sugars 6.57g (+4.84g, +279.77%)
Sugars, added N/A
Protein 7.04g (+1.26g, +21.80%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (-19.00IU, -2.63%)
Vitamin C, total ascorbic acid22.5mg (+20.80mg, +1223.53%)
Calcium, Ca38.0mg (-8.00mg, -17.39%)
Iron, Fe0.85mg (+0.54mg, +174.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage Mix (green Cabbage, Red Cabbage), Spicy Peanut Dressing (sugar, Peanut Butter [dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed And Rapeseed Oil, Salt], Water, Vegetable Oil [soybean And Or Canola Oil], Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol {to Retain Freshness}], Brown Sugar, Fish Sauce [cured Anchovy, Salt, Water], Rice Vinegar, Sesame Oil, Chili Garlic Sauce [chili Pepper, Garlic, Salt, Sugar, Vinegar, Water, Corn Starch], Cilantro, Natural Flavors, Lime Juice Concentrate, Spices, Dehydrated Garlic, Gum Arabic, Dehydrated Onion, Carrageenan, Lactic Acid, Xanthan Gum, Sesame Seeds, Dehydrated Chives), Seasoned Chicken Raised Without Antibiotics (chicken [boneless Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Vinegar, Salt], Soybean Oil, Spices, Dehydrated Garlic), Roasted Edamame, Roasted Peanuts (peanuts, Peanut Oil), Carrots, Crispy Wonton Strips (wheat Flour, Non Gmo Canola Oil, Water And Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.20
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+37.00kcal, +18.32%)
Total Fat17.61g (+9.81g, +125.77%)
Saturated Fat 5.63g (+3.61g, +178.71%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+22.00mg, +169.23%)
Sodium 239.0mg (-18.00mg, -7.00%)
Total Carbohydrates 18.31g (-7.12g, -28.00%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 6.34g (+4.61g, +266.47%)
Sugars, added N/A
Protein 6.34g (+0.56g, +9.69%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (-19.00IU, -2.63%)
Vitamin C, total ascorbic acid3.4mg (+1.70mg, +100.00%)
Calcium, Ca28.0mg (-18.00mg, -39.13%)
Iron, Fe1.27mg (+0.96mg, +309.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Croissant, Cranberry Almond Chicken Salad, Bibb Letuce: Wheat Flour, Water, Butter, Sugar, Yeast, Salt, Flavor, Cooked White Meat Chicken (cooked White Meat Chicken, Water, Less Than 2% Of Salt, Modified Food Starch, Sodium Phosphates), Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Distilled Vinegar, Contains Less Than 2% Mustard Seed, Salt, Calcium Disodium Edta Added To Protect Flavor), Celery, Sweetened Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (color)), Water Chestnuts, Almonds, Sugar, Contains 2% Or Less Bread Crumbs (bleached Wheat Flour, Sugar, Yeast, Salt), Vinegar, Onion, Glucono Delta Lactone, Modified Food Starch, Black Pepper, Gum Arabic, Raw Bibb Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.21
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+12.00kcal, +5.94%)
Total Fat10.71g (+2.91g, +37.31%)
Saturated Fat 7.14g (+5.12g, +253.47%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+23.00mg, +176.92%)
Sodium 214.0mg (-43.00mg, -16.73%)
Total Carbohydrates 21.43g (-4.00g, -15.73%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 10.71g (+8.98g, +519.08%)
Sugars, added N/A
Protein 10.71g (+4.93g, +85.29%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-9.00IU, -1.24%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca71.0mg (+25.00mg, +54.35%)
Iron, Fe0.0mg (-0.31mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat's Milk, Salt, Potassium Sorbate, Bacterial Culture, Microbial Enzyme Topping: Sugar, Corn Syrup, Cranberries, Water, Orange Peel, Port Wine, Concentrated Orange And Concentrated Lemon Juice, Ginger Puree, Xanthan Gum, Natural Flavour, Vegetable Oil (canola), Colour (red#40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.54
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-45.00kcal, -22.28%)
Total Fat4.17g (-3.63g, -46.54%)
Saturated Fat 0.48g (-1.54g, -76.24%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+11.00mg, +84.62%)
Sodium 244.0mg (-13.00mg, -5.06%)
Total Carbohydrates 24.04g (-1.39g, -5.47%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 2.56g (+0.83g, +47.98%)
Sugars, added N/A
Protein 6.09g (+0.31g, +5.36%)
Core Vitamins and Minerals
Vitamin A, IU721.0IU (-2.00IU, -0.28%)
Vitamin C, total ascorbic acid1.9mg (+0.20mg, +11.76%)
Calcium, Ca13.0mg (-33.00mg, -71.74%)
Iron, Fe0.58mg (+0.27mg, +87.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fried Rice: Water, Rice, Mirin (water, Mirin [rice, Alcohol, Salt, Enzyme, Koji], Sugar, Lactic Acid), Soy Sauce (water, Soybeans, Salt, Alcohol, Wheat), Canola Oil, Onions, Garlic, Ginger, Sugar, Kelp Extract (kelp Extract, Dextrin, Water, Salt, Alcohol, Xanthan Gum), Seasoning (flavor, Potassium Chloride, Yeast, Yeast Extract, Canola Oil), Flavor Enhancer (yeast, Yeast Extract) Vegetables: Carrots, Peas Cooked Chicken Breast Strips With Rib Meat: Boneless Skinless Chicken Breast With Rib Meat, Water, Chicken Broth, Modified Potato Starch, Salt And Sodium Phosphates Cooked Chinese Style Barbecue Pork: Pork, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Less Than 2% Beet Powder, Sea Salt, Sodium Bicarbonate, Cultured Celery Juice Powder, Rice Starch, Rice Vinegar, Grain Alcohol, Potassium Chloride Sauce: Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Water, Canola Oil, Sesame Oil, Sugar, Vinegar, Yeast Extract, Flavorings, Flavor (flavor, Potassium Chloride, Yeast, Yeast Extract, Canola Oil), Salt, Xanthan Gum, Garlic Puree, Spice, Molasses, Oyster Extract Powder ([maltodextrin, Oyster Extract] And Salt), Canola Oil Scambled Eggs: Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.55
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (-21.00kcal, -10.40%)
Total Fat11.74g (+3.94g, +50.51%)
Saturated Fat 1.68g (-0.34g, -16.83%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-10.00mg, -76.92%)
Sodium 218.0mg (-39.00mg, -15.18%)
Total Carbohydrates 17.11g (-8.32g, -32.72%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 2.01g (+0.28g, +16.18%)
Sugars, added N/A
Protein 3.69g (-2.09g, -36.16%)
Core Vitamins and Minerals
Vitamin A, IU755.0IU (+32.00IU, +4.43%)
Vitamin C, total ascorbic acid12.1mg (+10.40mg, +611.76%)
Calcium, Ca34.0mg (-12.00mg, -26.09%)
Iron, Fe0.6mg (+0.29mg, +93.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tri Color Rotini (water, Pasta [semolina {wheat}, Durum Wheat Flour, Dried Spinach, Dried Tomato, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Extra Virgin Olive Oil), Milanese Vinaigrette Dressing (canola Oil, Water, Red Wine Vinegar, Olive Oil, Fructose, Salt, Onion, Garlic, Basil, Xanthan Gum, Spices, Ground Mustard, Black Pepper, Dried Tomato, Dried Red Bell Pepper, Onion Powder, Garlic Powder), Grape Tomatoes, Green Bell Pepper, Red Bell Pepper, Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Carrot, Kalamata Olives (kalamata Olives, Water, Red Wine Vinegar, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.67
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+12.00kcal, +5.94%)
Total Fat16.07g (+8.27g, +106.03%)
Saturated Fat 1.79g (-0.23g, -11.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 304.0mg (+47.00mg, +18.29%)
Total Carbohydrates 14.29g (-11.14g, -43.81%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 0.0g (-1.73g, -100.00%)
Sugars, added N/A
Protein 3.57g (-2.21g, -38.24%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-9.00IU, -1.24%)
Vitamin C, total ascorbic acid4.3mg (+2.60mg, +152.94%)
Calcium, Ca71.0mg (+25.00mg, +54.35%)
Iron, Fe1.29mg (+0.98mg, +316.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Steamed Chickpeas, Water, Kale, Sesame Tahini, Sunflower Oil, Olive Oil, Garlic, Sea Salt, Citric Acid, Crushed Red Chili Pepper, Cayenne Powder, Cumin, Xanthan Gum