Cave Man Cinnamon Crunch Grain Free Granola, Cinnamon Crunch by Caveman Foods: Similar Foods

Product:
Cinnamon Crunch Grain Free Granola, Cinnamon Crunch
Brand:
Cave Man
Maker:
Caveman Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2539086/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal
Total Fat42.86g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 393.0mg
Total Carbohydrates 35.71g
Dietary Fiber 7.1g
Sugars 21.43g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg
Iron, Fe3.57mg
Potassium, K575.0mg
Vitamin D, IU0.0IU
Ingredients
Almonds, Sunflower Seeds, Organic Coconut Sugar, Maple Syrup,coconut, Coconut Oil, Sea Salt, Cinnamon, Vitamin E For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.93
All Nutrients Per 100g (3.527 oz)
Calories 559.0kcal (+23.00kcal, +4.29%)
Total Fat38.24g (-4.62g, -10.78%)
Saturated Fat 2.94g (-4.20g, -58.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-25.00mg, -6.36%)
Total Carbohydrates 38.24g (+2.53g, +7.08%)
Dietary Fiber 8.8g (+1.70g, +23.94%)
Sugars 23.53g (+2.10g, +9.80%)
Sugars, added N/A
Protein 17.65g (+3.36g, +23.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (+19.00mg, +12.10%)
Iron, Fe2.65mg (-0.92mg, -25.77%)
Potassium, K559.0mg (-16.00mg, -2.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Almonds, Sugar, Corn Syrup, Contains 2% Or Less Of The Following: Salt, Sweetened Condensed Milk (milk, Sugar), Butter (cream, Salt), Peanut Oil, Soy Lecithin, Natural Flavors Including Vanilla, Baking Soda, Glycerine, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.93
All Nutrients Per 100g (3.527 oz)
Calories 559.0kcal (+23.00kcal, +4.29%)
Total Fat38.24g (-4.62g, -10.78%)
Saturated Fat 2.94g (-4.20g, -58.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-25.00mg, -6.36%)
Total Carbohydrates 38.24g (+2.53g, +7.08%)
Dietary Fiber 8.8g (+1.70g, +23.94%)
Sugars 23.53g (+2.10g, +9.80%)
Sugars, added N/A
Protein 17.65g (+3.36g, +23.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (+19.00mg, +12.10%)
Iron, Fe2.65mg (-0.92mg, -25.77%)
Potassium, K559.0mg (-16.00mg, -2.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Sugar, Corn Syrup, Contains 2% Or Less Of The Following: Salt, Sweetened Condensed Milk (milk, Sugar), Butter (cream, Salt), Peanut Oil, Soy Lecithin, Natural Flavors Including Vanilla, Baking Soda, Glycerine, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.63
All Nutrients Per 100g (3.527 oz)
Calories 528.0kcal (-8.00kcal, -1.49%)
Total Fat38.89g (-3.97g, -9.26%)
Saturated Fat 4.17g (-2.97g, -41.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-4.00mg, -1.02%)
Total Carbohydrates 41.67g (+5.96g, +16.69%)
Dietary Fiber 8.3g (+1.20g, +16.90%)
Sugars 25.0g (+3.57g, +16.66%)
Sugars, added N/A
Protein 13.89g (-0.40g, -2.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (+37.00mg, +23.57%)
Iron, Fe2.78mg (-0.79mg, -22.13%)
Potassium, K556.0mg (-19.00mg, -3.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Sugar, Corn Syrup, Pumpkin Powder, Contains Less Than 2% Of The Following: Spices, Salt, Butter (cream [milk], Salt), Sunflower Lecithin, Expeller Pressed Sunflower Oil, Spice Extractives, Natural Flavor, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.65
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat40.0g (-2.86g, -6.67%)
Saturated Fat 5.0g (-2.14g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+7.00mg, +1.78%)
Total Carbohydrates 33.33g (-2.38g, -6.66%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 20.0g (-1.43g, -6.67%)
Sugars, added N/A
Protein 20.0g (+5.71g, +39.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-47.00mg, -29.94%)
Iron, Fe3.33mg (-0.24mg, -6.72%)
Potassium, K570.0mg (-5.00mg, -0.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Peanuts, Almonds, Cashews, Sugar, Honey Powder (sugar, Wheat Starch, Honey), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt, Tack Blend (maltodextrin, Xanthan Gum), Butter (cream, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.39
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat39.29g (-3.57g, -8.33%)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-36.00mg, -9.16%)
Total Carbohydrates 35.71g (=)
Dietary Fiber 7.1g (=)
Sugars 21.43g (=)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-50.00mg, -31.85%)
Iron, Fe3.57mg (=)
Potassium, K571.0mg (-4.00mg, -0.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Almonds, Seasoning [lime Juice Powder (citric Acid, Lime Oil, Lime Juice, Ascorbic Acid), Cane Sugar], Spices, Salt, Sodium Diacetate, Dehydrated Garlic, Extractives Of Paprika, Citric Acid, Natural Flavor (with Calcium Stearate And Silicon Dioxide Added To Prevent Caking), Vegetable Oil (canola, Cottonseed, Peanut, Safflower And Or Sunflower Oil), Salt, Diced Pineapple (pineapple, Sugar, Citric Acid, Sodium Metabisulfite [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.64
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat30.0g (-12.86g, -30.00%)
Saturated Fat 3.33g (-3.81g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+24.00mg, +6.11%)
Total Carbohydrates 46.67g (+10.96g, +30.69%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 26.67g (+5.24g, +24.45%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+10.00mg, +6.37%)
Iron, Fe3.0mg (-0.57mg, -15.97%)
Potassium, K533.0mg (-42.00mg, -7.30%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated16.67g
Fatty acids, total polyunsaturated8.33g
Ingredients
Dry Roasted Almonds, Brown Rice Syrup, Dry Roasted Pistachios, Cane Sugar, Pumpkin Seeds, Blueberries (blueberries, Cane Sugar), Sea Salt, Natural Flavor, Expeller Pressed Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.34
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat35.71g (-7.15g, -16.68%)
Saturated Fat 8.93g (+1.79g, +25.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+53.00mg, +13.49%)
Total Carbohydrates 39.29g (+3.58g, +10.03%)
Dietary Fiber 21.4g (+14.30g, +201.41%)
Sugars 10.71g (-10.72g, -50.02%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+18.00mg, +11.46%)
Iron, Fe3.57mg (=)
Potassium, K571.0mg (-4.00mg, -0.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Dark Chocolate (unsweetened Chocolate Processed With Alkali, Cane Sugar, Cocoa Butter, Milk Fat, Sunflower Lecithin, Vanilla), Peanut Coating (cane Sugar, Palm Kernel Oil*, Peanut Flour, Organic Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin), Maple Sugar, Sea Salt, Peanut Butter (peanuts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.20
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat43.33g (+0.47g, +1.10%)
Saturated Fat 11.67g (+4.53g, +63.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-60.00mg, -15.27%)
Total Carbohydrates 30.0g (-5.71g, -15.99%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 13.33g (-8.10g, -37.80%)
Sugars, added N/A
Protein 16.67g (+2.38g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-24.00mg, -15.29%)
Iron, Fe6.67mg (+3.10mg, +86.83%)
Potassium, K600.0mg (+25.00mg, +4.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Sunflower Seeds, Pumpkin Seeds, Maple Syrup, Cashew Kernels, Seedless Raisins, Walnuts, Coconut Oil, Desiccated Coconut, Flaxseed, Cinnamon, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.20
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat43.33g (+0.47g, +1.10%)
Saturated Fat 11.67g (+4.53g, +63.45%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 333.0mg (-60.00mg, -15.27%)
Total Carbohydrates 30.0g (-5.71g, -15.99%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 13.33g (-8.10g, -37.80%)
Sugars, added N/A
Protein 16.67g (+2.38g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-24.00mg, -15.29%)
Iron, Fe6.67mg (+3.10mg, +86.83%)
Potassium, K600.0mg (+25.00mg, +4.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Sunflower Seeds, Pumpkin Seeds, Maple Syrup, Cashew Kernels, Seedless Raisins, Walnuts, Coconut Oil, Desiccated Coconut, Flaxseed, Cinnamon, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.56
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat39.47g (-3.39g, -7.91%)
Saturated Fat 9.21g (+2.07g, +28.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-25.00mg, -6.36%)
Total Carbohydrates 34.21g (-1.50g, -4.20%)
Dietary Fiber 10.5g (+3.40g, +47.89%)
Sugars 5.26g (-16.17g, -75.45%)
Sugars, added N/A
Protein 18.42g (+4.13g, +28.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca158.0mg (+1.00mg, +0.64%)
Iron, Fe3.79mg (+0.22mg, +6.16%)
Potassium, K526.0mg (-49.00mg, -8.52%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols13.0g
Ingredients
Ingredients: Peanuts, Almonds, Chocolate Coated Soy Clusters (chocolate Coating [maltitol, Cocoa Butter, Inulin, Unsweetened Chocolate, Milk, Milk Fat, Soy Lecithin, Natural Flavors, Sucralose], Soy Clusters [isolated Soy Protein, Tapioca Starch, Malt Extract, Salt], Confectioner's Glaze, Water, Gum Acacia), Chocolate Coated Raisins (chocolate Coating [maltitol, Cocoa Butter, Chicory Root Fiber, Unsweetened Chocolate, Milk, Milkfat, Cocoa {processed With Alkali}, Soy Lecithin, Natural Flavors, Sucralose], Raisins, Confectioner's Glaze, Water, Gum Acacia), Chocolate Candies (chocolate Coating [maltitol, Cocoa Butter, Chicory Root Fiber, Unsweetened Chocolate, Milk, Milkfat, Cocoa {processed With Alkali}, Soy Lecithin, Natural Flavors, Sucralose], Water, Maltitol, Gum Acacia, Titanium Dioxide Color, Confectioner's Glaze, Yellow 5 Lake, Red 40 Lake, Natural Flavor, Yellow 6 Lake, Carnauba Wax, Blue 2 Lake, Blue 1 Lake, Yellow 6), Corn Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.07
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+31.00kcal, +5.78%)
Total Fat46.67g (+3.81g, +8.89%)
Saturated Fat 20.0g (+12.86g, +180.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-10.00mg, -2.54%)
Total Carbohydrates 40.0g (+4.29g, +12.01%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 26.67g (+5.24g, +24.45%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-24.00mg, -15.29%)
Iron, Fe7.67mg (+4.10mg, +114.85%)
Potassium, K533.0mg (-42.00mg, -7.30%)
Vitamin D, IU40.0IU (+40.00IU)
Ingredients
Dark Chocolate (cocoa Liquor**, Sugar, Cocoa Butter**, Soy Lecithin, Vanilla), Almond Butter (dry Roasted Unblanched Almonds), Milk Chocolate (sugar, Cocoa Butter**, Milk, Cocoa Liquor**, Soy Lecithin, Vanilla), Organic Palm Fruit Oil, Organic Butter Oil, Sea Salt, Sunflower Lecithin ** 100% Of The Cocoa In This Product Comes From Rainforest Alliance Certified Farms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.07
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+31.00kcal, +5.78%)
Total Fat46.67g (+3.81g, +8.89%)
Saturated Fat 20.0g (+12.86g, +180.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-10.00mg, -2.54%)
Total Carbohydrates 40.0g (+4.29g, +12.01%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 26.67g (+5.24g, +24.45%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-24.00mg, -15.29%)
Iron, Fe7.67mg (+4.10mg, +114.85%)
Potassium, K533.0mg (-42.00mg, -7.30%)
Vitamin D, IU40.0IU (+40.00IU)
Ingredients
Dark Chocolate (cocoa Liquor**, Sugar, Cocoa Butter**, Soy Lecithin, Vanilla), Almond Butter (dry Roasted Unblanched Almonds), Milk Chocolate (sugar, Cocoa Butter**, Milk, Cocoa Liquor**, Soy Lecithin, Vanilla), Organic Palm Fruit Oil, Organic Butter Oil Sea Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.08
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-19.00kcal, -3.54%)
Total Fat31.03g (-11.83g, -27.60%)
Saturated Fat 12.07g (+4.93g, +69.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (-31.00mg, -7.89%)
Total Carbohydrates 55.17g (+19.46g, +54.49%)
Dietary Fiber 6.9g (-0.20g, -2.82%)
Sugars 27.59g (+6.16g, +28.74%)
Sugars, added N/A
Protein 6.9g (-7.39g, -51.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-57.00mg, -36.31%)
Iron, Fe6.9mg (+3.33mg, +93.28%)
Potassium, K569.0mg (-6.00mg, -1.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug
Ingredients
Nut & Seed Flour Blend (almonds, Flaxseeds), Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Tapioca Starch, Organic Coconut Sugar, Organic Palm Shortening*, Arrowroot, Dutch Cocoa Powder, Baking Soda, Sea Salt, Cream Of Tartar, Vanilla Extract, Rosemary Extract (for Freshness), * Sustainably Sourced
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.76
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+31.00kcal, +5.78%)
Total Fat46.67g (+3.81g, +8.89%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-10.00mg, -2.54%)
Total Carbohydrates 20.0g (-15.71g, -43.99%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 0.0g (-21.43g, -100.00%)
Sugars, added N/A
Protein 26.67g (+12.38g, +86.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-57.00mg, -36.31%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K583.0mg (+8.00mg, +1.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Large Virginia Peanuts, Peanut Oil, Bacon & Cheddar Seasoning (maltodextrin, Whey, Salt, Torula Yeast, Cheddar & Blue Cheese [cultured Milk, Salt Enzymes], Soybean Oil, Corn Syrup Solids, Natural Smoke Flavor, Yeast Extract, Onion Powder, Disodium Inosinate & Disodium Guanylate, Sugar, Modified Corn Starch, Reduced Lactose Whey, Natural & Artificial Flavors, Hydrolyzed Corn, Soy & Wheat Protein, Sodium Caseinate [a Milk Derivative], Citric Acid, Extractives Of Turmeric & Paprika, Garlic Powder, Lactic Acid, Spice, Rendered Bacon Fat & Bacon Bits [water, Salt, Sodium Erythorbate, Sodium Nitrite, Smoke Flavor, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Natural Flavor], Sunflower Oil, Gum Arabic, Pork Fat, Not More Than 2% Silicon Dioxide Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.45
All Nutrients Per 100g (3.527 oz)
Calories 542.0kcal (+6.00kcal, +1.12%)
Total Fat37.5g (-5.36g, -12.51%)
Saturated Fat 4.17g (-2.97g, -41.60%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 396.0mg (+3.00mg, +0.76%)
Total Carbohydrates 25.0g (-10.71g, -29.99%)
Dietary Fiber 12.5g (+5.40g, +76.06%)
Sugars 8.33g (-13.10g, -61.13%)
Sugars, added N/A
Protein 20.83g (+6.54g, +45.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (-49.00mg, -31.21%)
Iron, Fe4.17mg (+0.60mg, +16.81%)
Potassium, K625.0mg (+50.00mg, +8.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Sunflower Seeds, Gluten Free Oats*, Sesame Seeds, Flax Seeds, Rice Bran Fiber, Honey, Potato Fiber, Canola Oil, Sugar Beet, Cane Sugar, Water, Salt