Simple Truth Original Almonds, Sunflower Seeds, Pumpkin Seeds, Maple Syrup, Cashew Kernels, Seedless Raisins, Walnuts, Dried Coconut, Flaxseed Granola, Original by The Kroger Co: Similar Foods

Product:
Original Almonds, Sunflower Seeds, Pumpkin Seeds, Maple Syrup, Cashew Kernels, Seedless Raisins, Walnuts, Dried Coconut, Flaxseed Granola, Original
Brand:
Simple Truth
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2150350/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal
Total Fat43.33g
Saturated Fat 11.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 333.0mg
Total Carbohydrates 30.0g
Dietary Fiber 6.7g
Sugars 13.33g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg
Iron, Fe6.67mg
Potassium, K600.0mg
Vitamin D, IU0.0IU
Ingredients
Almonds, Sunflower Seeds, Pumpkin Seeds, Maple Syrup, Cashew Kernels, Seedless Raisins, Walnuts, Coconut Oil, Desiccated Coconut, Flaxseed, Cinnamon, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat43.33g (=)
Saturated Fat 11.67g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 333.0mg (=)
Total Carbohydrates 30.0g (=)
Dietary Fiber 6.7g (=)
Sugars 13.33g (=)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (=)
Iron, Fe6.67mg (=)
Potassium, K600.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Sunflower Seeds, Pumpkin Seeds, Maple Syrup, Cashew Kernels, Seedless Raisins, Walnuts, Coconut Oil, Desiccated Coconut, Flaxseed, Cinnamon, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.88
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+38.00kcal, +7.13%)
Total Fat50.0g (+6.67g, +15.39%)
Saturated Fat 8.93g (-2.74g, -23.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-29.00mg, -8.71%)
Total Carbohydrates 25.0g (-5.00g, -16.67%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 10.71g (-2.62g, -19.65%)
Sugars, added N/A
Protein 21.43g (+4.76g, +28.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-26.00mg, -19.55%)
Iron, Fe4.29mg (-2.38mg, -35.68%)
Potassium, K607.0mg (+7.00mg, +1.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Peanuts, Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Walnuts, Pepitas, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.72
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+15.00kcal, +2.81%)
Total Fat35.71g (-7.62g, -17.59%)
Saturated Fat 19.05g (+7.38g, +63.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (-35.00mg, -10.51%)
Total Carbohydrates 47.62g (+17.62g, +58.73%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 19.05g (+5.72g, +42.91%)
Sugars, added N/A
Protein 11.9g (-4.77g, -28.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-38.00mg, -28.57%)
Iron, Fe4.29mg (-2.38mg, -35.68%)
Potassium, K595.0mg (-5.00mg, -0.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond Butter (almonds), Coconut, Maple Sugar, Almonds, Organic Coconut Oil, Puffed Quinoa, Buckwheat Flour, Buckwheat Grits, Sweet Potato Juice Concentrate, Pumpkin Seeds, Maple Syrup, Palm Oil, Whole Grain Quinoa, Salt, Cultures (bifidobacterium Lactis [bb 12â®]), Baking Soda, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.48
All Nutrients Per 100g (3.527 oz)
Calories 581.0kcal (+48.00kcal, +9.01%)
Total Fat51.16g (+7.83g, +18.07%)
Saturated Fat 8.14g (-3.53g, -30.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 302.0mg (-31.00mg, -9.31%)
Total Carbohydrates 20.93g (-9.07g, -30.23%)
Dietary Fiber 7.0g (+0.30g, +4.48%)
Sugars 9.3g (-4.03g, -30.23%)
Sugars, added N/A
Protein 20.93g (+4.26g, +25.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-17.00mg, -12.78%)
Iron, Fe4.19mg (-2.48mg, -37.18%)
Potassium, K605.0mg (+5.00mg, +0.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Peanuts, Walnuts, Pepitas, Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.16
All Nutrients Per 100g (3.527 oz)
Calories 542.0kcal (+9.00kcal, +1.69%)
Total Fat33.33g (-10.00g, -23.08%)
Saturated Fat 4.17g (-7.50g, -64.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-21.00mg, -6.31%)
Total Carbohydrates 41.67g (+11.67g, +38.90%)
Dietary Fiber 12.5g (+5.80g, +86.57%)
Sugars 0.0g (-13.33g, -100.00%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-50.00mg, -37.59%)
Iron, Fe4.58mg (-2.09mg, -31.33%)
Potassium, K583.0mg (-17.00mg, -2.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sunflower Seeds, Gluten Free Oats*, Sesame Seeds, Flax Seeds, Corn Flour, Canola Oil, Quinoa Flour, Potato Fiber, Salt, *<10 Ppm
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.67
All Nutrients Per 100g (3.527 oz)
Calories 588.0kcal (+55.00kcal, +10.32%)
Total Fat52.94g (+9.61g, +22.18%)
Saturated Fat 8.82g (-2.85g, -24.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (+20.00mg, +6.01%)
Total Carbohydrates 23.53g (-6.47g, -21.57%)
Dietary Fiber 5.9g (-0.80g, -11.94%)
Sugars 5.88g (-7.45g, -55.89%)
Sugars, added N/A
Protein 23.53g (+6.86g, +41.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-15.00mg, -11.28%)
Iron, Fe2.94mg (-3.73mg, -55.92%)
Potassium, K588.0mg (-12.00mg, -2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Almonds, Cashews, Walnuts, Contains 2% Or Less Of The Following: Brazil Nuts, Vegetable Oil (peanut Oil, Cottonseed Oil, Soybean Oil And Or Sunflower Oil), Sugar, Pecans, Hazelnuts, Pistachio Nuts, Salt, Honey, Modified Potato Starch, Maltodextrin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.55
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+29.00kcal, +5.44%)
Total Fat50.0g (+6.67g, +15.39%)
Saturated Fat 10.94g (-0.73g, -6.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (-5.00mg, -1.50%)
Total Carbohydrates 18.75g (-11.25g, -37.50%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 6.25g (-7.08g, -53.11%)
Sugars, added N/A
Protein 21.88g (+5.21g, +31.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (-49.00mg, -36.84%)
Iron, Fe3.12mg (-3.55mg, -53.22%)
Potassium, K625.0mg (+25.00mg, +4.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Peanuts, Organic Palm Oil, Organic Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.55
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (+29.00kcal, +5.44%)
Total Fat50.0g (+6.67g, +15.39%)
Saturated Fat 10.94g (-0.73g, -6.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (-5.00mg, -1.50%)
Total Carbohydrates 18.75g (-11.25g, -37.50%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 6.25g (-7.08g, -53.11%)
Sugars, added N/A
Protein 21.88g (+5.21g, +31.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (-49.00mg, -36.84%)
Iron, Fe3.12mg (-3.55mg, -53.22%)
Potassium, K625.0mg (+25.00mg, +4.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Peanuts, Organic Palm Oil, Organic Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.73
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+38.00kcal, +7.13%)
Total Fat51.43g (+8.10g, +18.69%)
Saturated Fat 42.86g (+31.19g, +267.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 343.0mg (+10.00mg, +3.00%)
Total Carbohydrates 20.0g (-10.00g, -33.33%)
Dietary Fiber 11.4g (+4.70g, +70.15%)
Sugars 2.86g (-10.47g, -78.54%)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (+38.00mg, +28.57%)
Iron, Fe4.11mg (-2.56mg, -38.38%)
Potassium, K600.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Almonds (italy Spain), Organic High Oleic Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.07
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+34.00kcal, +6.38%)
Total Fat46.67g (+3.34g, +7.71%)
Saturated Fat 6.67g (-5.00g, -42.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-33.00mg, -9.91%)
Total Carbohydrates 30.0g (=)
Dietary Fiber 6.7g (=)
Sugars 20.0g (+6.67g, +50.04%)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-33.00mg, -24.81%)
Iron, Fe2.33mg (-4.34mg, -65.07%)
Potassium, K567.0mg (-33.00mg, -5.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Almonds, Sugar, Cashews, Pecans, Honey, Vegetable Oil (peanut And Or Soy), Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.93
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+34.00kcal, +6.38%)
Total Fat46.67g (+3.34g, +7.71%)
Saturated Fat 6.67g (-5.00g, -42.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-33.00mg, -9.91%)
Total Carbohydrates 23.33g (-6.67g, -22.23%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 3.33g (-10.00g, -75.02%)
Sugars, added N/A
Protein 26.67g (+10.00g, +59.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-33.00mg, -24.81%)
Iron, Fe1.67mg (-5.00mg, -74.96%)
Potassium, K633.0mg (+33.00mg, +5.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Large Virginia Peanuts, Peanut Oil, Barbecue Seasoning (cane Sugar, Tomato Powder, Sea Salt, Brown Sugar, Onion Powder, Garlic Powder, Malic Acid, Natural Flavors [including Natural Smoke Flavor], Spices, Extractives Of Paprika, Less Than 2% Calcium Silicate And Canola Oil Added As Processing Aids)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.04
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat43.33g (=)
Saturated Fat 5.0g (-6.67g, -57.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+17.00mg, +5.11%)
Total Carbohydrates 26.67g (-3.33g, -11.10%)
Dietary Fiber 6.7g (=)
Sugars 13.33g (=)
Sugars, added N/A
Protein 23.33g (+6.66g, +39.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-66.00mg, -49.62%)
Iron, Fe3.33mg (-3.34mg, -50.07%)
Potassium, K600.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Sugar, Honey Coating (sugar, Honey, Salt, Wheat Starch, Calcium Stearate [anticaking Agent], Soy Lecithin), Honey, Canola Oil And Or Peanut Oil And Or Sunflower Oil, Tack Blend (maltodextrin, Xanthan Gum), Molasses, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.76
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+38.00kcal, +7.13%)
Total Fat42.86g (-0.47g, -1.08%)
Saturated Fat 5.36g (-6.31g, -54.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-47.00mg, -14.11%)
Total Carbohydrates 35.71g (+5.71g, +19.03%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 21.43g (+8.10g, +60.77%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe3.93mg (-2.74mg, -41.08%)
Potassium, K571.0mg (-29.00mg, -4.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Toffee Peanuts (peanuts, Sugar, Salt), Roasted Almonds, Roasted Cashews, (roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.81
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-4.00kcal, -0.75%)
Total Fat41.18g (-2.15g, -4.96%)
Saturated Fat 5.88g (-5.79g, -49.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (-9.00mg, -2.70%)
Total Carbohydrates 23.53g (-6.47g, -21.57%)
Dietary Fiber 23.5g (+16.80g, +250.75%)
Sugars 0.0g (-13.33g, -100.00%)
Sugars, added N/A
Protein 29.41g (+12.74g, +76.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-62.00mg, -46.62%)
Iron, Fe7.65mg (+0.98mg, +14.69%)
Potassium, K618.0mg (+18.00mg, +3.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Pumpkin Seed Kernels (46%), White Sesame Seeds, Linseeds, Psyllium Husk, Salt, Thickener (hydroxy Propyl Distarch Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.81
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+34.00kcal, +6.38%)
Total Fat43.33g (=)
Saturated Fat 5.0g (-6.67g, -57.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-33.00mg, -9.91%)
Total Carbohydrates 36.67g (+6.67g, +22.23%)
Dietary Fiber 6.7g (=)
Sugars 20.0g (+6.67g, +50.04%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-16.00mg, -12.03%)
Iron, Fe3.33mg (-3.34mg, -50.07%)
Potassium, K560.0mg (-40.00mg, -6.67%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated26.67g
Fatty acids, total polyunsaturated10.0g
Ingredients
Cashews, Almonds, Sugar, Pecans, Pistachios, Peanut Oil And Or Soy Oil, Honey, Salt, Xanthan Gum