Caulipower Veggie A Medley Of Red, Green & Yellow Bell Peppers, Basil, Mozzarella, & Zesty Tomato Sauce On Our Stone Fired Cauliflower Crust Pizza, Veggie by Caulipower, Llc: Similar Foods

Product:
Veggie A Medley Of Red, Green & Yellow Bell Peppers, Basil, Mozzarella, & Zesty Tomato Sauce On Our Stone Fired Cauliflower Crust Pizza, Veggie
Brand:
Caulipower
Maker:
Caulipower, Llc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669707/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal
Total Fat7.74g
Saturated Fat 2.26g
Trans Fat 0.0g
Cholesterol 26.0mg
Sodium 387.0mg
Total Carbohydrates 28.39g
Dietary Fiber 1.3g
Sugars 1.94g
Sugars, added N/A
Protein 6.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg
Iron, Fe0.77mg
Potassium, K177.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (cauliflower, Brown Rice Flour, White Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Sugar, Yeast, Vinegar, Salt), Sauce (tomatoes [tomatoes, Tomato Juice, Citric Acid], Salt, Dried Garlic, Dried Oregano), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Green, Red, And Yellow Bell Peppers, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.42
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-6.00kcal, -2.91%)
Total Fat5.0g (-2.74g, -35.40%)
Saturated Fat 2.0g (-0.26g, -11.50%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-11.00mg, -42.31%)
Sodium 380.0mg (-7.00mg, -1.81%)
Total Carbohydrates 29.0g (+0.61g, +2.15%)
Dietary Fiber 3.0g (+1.70g, +130.77%)
Sugars 1.0g (-0.94g, -48.45%)
Sugars, added N/A
Protein 9.0g (+2.55g, +39.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (+18.00mg, +13.85%)
Iron, Fe1.0mg (+0.23mg, +29.87%)
Potassium, K177.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling: Mushroom Blend (portabella & Shiitake), Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Mozzarella Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Plant And Vegetable Fibers (cellulose [fiber], Psyllium [husk]), White Truffle Oil (canola Oil, Natural White Truffle Extract, White Truffle Flavor), Sea Salt, Porcini Powder, Garlic, Parsley, Black Pepper, Extra Virgin Olive Oil Pasta: Wheat Flour, Water, Eggs Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.59
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+18.00kcal, +8.74%)
Total Fat7.48g (-0.26g, -3.36%)
Saturated Fat 3.06g (+0.80g, +35.40%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-9.00mg, -34.62%)
Sodium 388.0mg (+1.00mg, +0.26%)
Total Carbohydrates 30.61g (+2.22g, +7.82%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 4.76g (+2.82g, +145.36%)
Sugars, added N/A
Protein 8.84g (+2.39g, +37.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+20.00mg, +15.38%)
Iron, Fe1.84mg (+1.07mg, +138.96%)
Potassium, K170.0mg (-7.00mg, -3.95%)
Vitamin D, IU0.0IU
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Nonfat Milk, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: High Oleic Canola Oil, Soy Protein, Sugar, Salt, Yeast, Modified Cellulose, Hydrogenated Cottonseed Oil, Soy Lecithin, Enzymes Sauce: Tomatoes (water, Tomato Paste), Modified Food Starch, Contains 2% Or Less Of: Sugar, Salt, Spice, Dried Garlic, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.21
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-18.00kcal, -8.74%)
Total Fat6.94g (-0.80g, -10.34%)
Saturated Fat 3.12g (+0.86g, +38.05%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-12.00mg, -46.15%)
Sodium 375.0mg (-12.00mg, -3.10%)
Total Carbohydrates 22.92g (-5.47g, -19.27%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 2.78g (+0.84g, +43.30%)
Sugars, added N/A
Protein 8.33g (+1.88g, +29.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+16.00mg, +12.31%)
Iron, Fe0.56mg (-0.21mg, -27.27%)
Potassium, K174.0mg (-3.00mg, -1.69%)
Vitamin D, IU0.0IU
Ingredients
Crust: Unbleached Wheat Flour*, Water, Extra Virgin Olive Oil*, Cane Sugar*, Palm Oil*, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) Toppings: Tomatoes*, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Ricotta And Low Moisture Part Skim Mozzarella Cheese Blend (whey, Part Skim Milk, Corn Starch, Cream, Salt, Vinegar, Cheese Culture, Enzymes), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk*, Cheese Culture, Salt, Enzymes)*, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Parsley Sauce: Water, Tomato Paste*, Extra Virgin Olive Oil*, Balsamic Vinegar*, Sea Salt, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.09
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+13.00kcal, +6.31%)
Total Fat6.57g (-1.17g, -15.12%)
Saturated Fat 3.28g (+1.02g, +45.13%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (=)
Sodium 401.0mg (+14.00mg, +3.62%)
Total Carbohydrates 28.47g (+0.08g, +0.28%)
Dietary Fiber 0.7g (-0.60g, -46.15%)
Sugars 8.76g (+6.82g, +351.55%)
Sugars, added N/A
Protein 11.68g (+5.23g, +81.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (+23.00mg, +17.69%)
Iron, Fe0.51mg (-0.26mg, -33.77%)
Potassium, K175.0mg (-2.00mg, -1.13%)
Vitamin D, IU0.0IU
Ingredients
Toppings: Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Smoked Gouda Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto And Or Beta Carotene {color}, Natural Flavors]), Barbeque Sauce (sugar, Water, Tomato Paste, Vinegar, Modified Food Starch, Salt, Worcestershire Concentrate [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent], Pineapple Juice Concentrate, Caramel Color, Spices, Molasses, Natural Hickory Smoke Flavor, Garlic Powder), Fully Cooked Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Chicken Flavor [{dehydrated Chicken Broth, Chicken Powder, Natural Flavor}, Carrageenan, Salt, Cornstarch, Spice]), Red Onions, Dehydrated Cilantro Crust: Wheat Flour, Water, Soybean Oil, Palm Oil With Natural Flavor Colored With Beta Carotene, Yeast, Preservative (cultured Wheat Starch, Citric Acid), Dextrose, Salt, White Cornmeal, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.67
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+9.00kcal, +4.37%)
Total Fat8.46g (+0.72g, +9.30%)
Saturated Fat 3.85g (+1.59g, +70.35%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-11.00mg, -42.31%)
Sodium 392.0mg (+5.00mg, +1.29%)
Total Carbohydrates 26.92g (-1.47g, -5.18%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 3.08g (+1.14g, +58.76%)
Sugars, added N/A
Protein 7.69g (+1.24g, +19.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-15.00mg, -11.54%)
Iron, Fe0.62mg (-0.15mg, -19.48%)
Potassium, K154.0mg (-23.00mg, -12.99%)
Vitamin D, IU12.0IU
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Palm Oil, Sugar, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Salt, Yeast, Garlic, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Pineapple, Jalapeno Peppers, Tomato Paste, Contains Less Than 2% Of Garlic Puree (garlic, Water), Seasoning (sugar, Salt, Modified Corn Starch, Xanthan Gum, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.20
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-1.00kcal, -0.49%)
Total Fat5.68g (-2.06g, -26.61%)
Saturated Fat 3.41g (+1.15g, +50.88%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-9.00mg, -34.62%)
Sodium 409.0mg (+22.00mg, +5.68%)
Total Carbohydrates 31.82g (+3.43g, +12.08%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 3.41g (+1.47g, +75.77%)
Sugars, added N/A
Protein 6.82g (+0.37g, +5.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-16.00mg, -12.31%)
Iron, Fe1.82mg (+1.05mg, +136.36%)
Potassium, K159.0mg (-18.00mg, -10.17%)
Vitamin D, IU0.0IU
Ingredients
Bagel Halves (enriched Flour [wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Invert Cane Syrup, Yeast, Soybean Oil) Topping (cheese Blend [(cheese [mozzarella Cheese (cultured Milk, Salt, Enzymes), Modified Food Starch, Nonfat Milk, Whey Protein Concentrate]), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (cultured Milk, Salt, Enzymes)]) Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Corn Starch, Salt, Methylcellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Invert Cane Syrup, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.20
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-1.00kcal, -0.49%)
Total Fat5.68g (-2.06g, -26.61%)
Saturated Fat 3.41g (+1.15g, +50.88%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-9.00mg, -34.62%)
Sodium 409.0mg (+22.00mg, +5.68%)
Total Carbohydrates 31.82g (+3.43g, +12.08%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 3.41g (+1.47g, +75.77%)
Sugars, added N/A
Protein 6.82g (+0.37g, +5.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-16.00mg, -12.31%)
Iron, Fe1.82mg (+1.05mg, +136.36%)
Potassium, K159.0mg (-18.00mg, -10.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bagel Halves (enriched Flour (wheat Flour, Enzyme Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Invert Cane Syrup, Yeast, Soybean Oil) Topping (cheese Blend [(cheese [mozzarella Cheese (culturd Milk, Salt , Enzymes) Modified Food Starch, Nonfat Milk, Whey Protein Concentrate]), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (cultured Milk, Salt, Enzymes)]) Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Corn Starch, Salt, Methylcellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Invert Cane Syrup, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.20
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-1.00kcal, -0.49%)
Total Fat5.68g (-2.06g, -26.61%)
Saturated Fat 3.41g (+1.15g, +50.88%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-9.00mg, -34.62%)
Sodium 409.0mg (+22.00mg, +5.68%)
Total Carbohydrates 31.82g (+3.43g, +12.08%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 3.41g (+1.47g, +75.77%)
Sugars, added N/A
Protein 6.82g (+0.37g, +5.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-16.00mg, -12.31%)
Iron, Fe1.82mg (+1.05mg, +136.36%)
Potassium, K159.0mg (-18.00mg, -10.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bagel Halves (enriched Flour [wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Invert Cane Syrup, Yeast, Soybean Oil), Topping (cheese Blend [(cheese [mozzarella Cheese (cultured Milk, Salt, Enzymes), Modified Food Starch, Nonfat Milk, Whey Protein Concentrate]), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (cultured Milk, Salt, Enzymes)]), Sauce Water, Tomato Paste, Invert Cane Syrup, Modified Corn Starch, Salt Methylcellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Invert Cane Syrup, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.33
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+15.00kcal, +7.28%)
Total Fat6.49g (-1.25g, -16.15%)
Saturated Fat 2.6g (+0.34g, +15.04%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-13.00mg, -50.00%)
Sodium 364.0mg (-23.00mg, -5.94%)
Total Carbohydrates 32.47g (+4.08g, +14.37%)
Dietary Fiber 1.3g (=)
Sugars 2.6g (+0.66g, +34.02%)
Sugars, added N/A
Protein 7.79g (+1.34g, +20.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+13.00mg, +10.00%)
Iron, Fe2.08mg (+1.31mg, +170.13%)
Potassium, K169.0mg (-8.00mg, -4.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Expeller Pressed High Oleic Canola Oil, Corn Starch, Organic Cane Sugar, Organic Romano Cheese (organic Cultured Pasteurized Cow's Milk, Salt, Enzymes), Parmesan Cheese (cultured Pasteurized Milk, Salt, Enzymes), Sea Salt, Organic Seasoning (organic Onion Powder, Organic Garlic Powder, Organic Basil, Organic Black Pepper, Organic Oregano), Organic Sweet Whey, Organic Soy Flour, Cellulose Powder (anticaking Agent), Organic Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.44
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+6.00kcal, +2.91%)
Total Fat4.04g (-3.70g, -47.80%)
Saturated Fat 2.53g (+0.27g, +11.95%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-13.00mg, -50.00%)
Sodium 369.0mg (-18.00mg, -4.65%)
Total Carbohydrates 38.89g (+10.50g, +36.98%)
Dietary Fiber 3.5g (+2.20g, +169.23%)
Sugars 10.61g (+8.67g, +446.91%)
Sugars, added N/A
Protein 5.05g (-1.40g, -21.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-19.00mg, -14.62%)
Iron, Fe1.11mg (+0.34mg, +44.16%)
Potassium, K162.0mg (-15.00mg, -8.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn Flour (precooked Cornmeal, Iron, Niacin, Thiamin, Riboflavin, Folic Acid), Water, Mozzarella Cheese (pasteurized Milk, Salt, Enzyme), Sweet Cut Corn, Sugar, Salt, Less Than 1% Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-26.00kcal, -12.62%)
Total Fat14.0g (+6.26g, +80.88%)
Saturated Fat 3.0g (+0.74g, +32.74%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-11.00mg, -42.31%)
Sodium 400.0mg (+13.00mg, +3.36%)
Total Carbohydrates 10.0g (-18.39g, -64.78%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 1.0g (-0.94g, -48.45%)
Sugars, added N/A
Protein 5.0g (-1.45g, -22.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-10.00mg, -7.69%)
Iron, Fe0.9mg (+0.13mg, +16.88%)
Potassium, K180.0mg (+3.00mg, +1.69%)
Vitamin D, IU0.0IU
Ingredients
Romaine Lettuce, Dressing (soybean Oil, Water, Egg Yolks, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culturs, Salt, Enzymes], Salt, Dijon Mustard [distilled Vinegar, Water, Mustard Seeds, Salt, White Wine, Citric Acid, Tartaric Acid, Spice], Less Than 2% Of Distilled Vinegar, Lemon Juice Concentrate, Anchovies, Garlic Puree [garlic, Water, Citric Acid], Sugar, Dried Garlic, Spice, Natural Flavor, Xanthan Gum, Garlic Powder, Citric Acid, Molasses, Mustard Seed), Croutons (wheat Flour, Canola Oil And Or Sunflower Oil, Sugar, Salt, Yeast, Whey, Maltodextrin, Garlic Powder, Lactic Acid Powder [lactic Acid, Calcium Lactate], Dehydrated Parsley, Corn Starch), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Chees Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Ground Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.71
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-26.00kcal, -12.62%)
Total Fat14.0g (+6.26g, +80.88%)
Saturated Fat 3.0g (+0.74g, +32.74%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-11.00mg, -42.31%)
Sodium 400.0mg (+13.00mg, +3.36%)
Total Carbohydrates 9.0g (-19.39g, -68.30%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 1.0g (-0.94g, -48.45%)
Sugars, added N/A
Protein 4.0g (-2.45g, -37.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-10.00mg, -7.69%)
Iron, Fe0.9mg (+0.13mg, +16.88%)
Potassium, K180.0mg (+3.00mg, +1.69%)
Vitamin D, IU0.0IU
Ingredients
Romaine Lettuce, Dressing (soybean Oil, Water, Egg Yolks, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Salt, Less Than 2% Of Dijon Mustard [distilled Vinegar, Water, Mustard Seeds, Salt, White Wine, Citric Acid, Tartaric Acid, Spice], Distilled Vinegar, Lemon Juice Concentrate, Anchovies, Garlic Puree [garlic, Water, Citric Acid], Sugar, Dried Garlic, Spice, Natural Flavor, Xanthan Gum, Garlic Powder, Citric Acid, Molasses, Mustard Seed), Croutons (wheat Flour, Canola Oil And Or Sunflower Oil, Sugar, Salt, Yeast, Whey, Maltodextrin, Garlic Powder, Lactic Acid Powder [lactic Acid, Calcium Lactate], Dehydrated Parsley, Corn Starch), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Ground Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.92
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-1.00kcal, -0.49%)
Total Fat2.27g (-5.47g, -70.67%)
Saturated Fat 0.0g (-2.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 386.0mg (-1.00mg, -0.26%)
Total Carbohydrates 40.91g (+12.52g, +44.10%)
Dietary Fiber 6.8g (+5.50g, +423.08%)
Sugars 4.55g (+2.61g, +134.54%)
Sugars, added N/A
Protein 11.36g (+4.91g, +76.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-16.00mg, -12.31%)
Iron, Fe1.82mg (+1.05mg, +136.36%)
Potassium, K159.0mg (-18.00mg, -10.17%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Whole Grains (bulgur Wheat, Wheat, Rye, Oats, Barley, Triticale, Corn, Millet), Modified Wheat Starch, Sugar, Yeast, Cellulose Fiber, Salt, Preservatives (calcium Propionate, Sorbic Acid), Soybean Oil, Monoglycerides, Natural Flavor, Datem, Cellulose Gum, Honey Solids, Monocalcium Phosphate, Ground Flaxmeal, Soy Lecithin, Calcium Sulfate, Reb A (stevia Leaf Sweetener), Citric Acid, Grain Vinegar, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.35
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+10.00kcal, +4.85%)
Total Fat8.92g (+1.18g, +15.25%)
Saturated Fat 3.29g (+1.03g, +45.58%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-20.00mg, -76.92%)
Sodium 399.0mg (+12.00mg, +3.10%)
Total Carbohydrates 24.88g (-3.51g, -12.36%)
Dietary Fiber 2.3g (+1.00g, +76.92%)
Sugars 2.35g (+0.41g, +21.13%)
Sugars, added N/A
Protein 10.33g (+3.88g, +60.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca134.0mg (+4.00mg, +3.08%)
Iron, Fe0.66mg (-0.11mg, -14.29%)
Potassium, K153.0mg (-24.00mg, -13.56%)
Vitamin D, IU19.0IU
Ingredients
Dough (soft Wheat Flour, Water, Extra Virgin Olive Oil, Salt, Yeast) Tomato Sauce Tomato Passata, Water, Tomato Paste, Pesto Sauce [sunflower Seed Oil, Rehydrated Potato Flakes, Ricotta Cheese (milk Whey, Milk, Salt, Acidity Regulator: Citric Acid), Basil, Aged Cheeses Blend Aged Cheeses (milk, Salt, Animal Rennet), Pecorino Romano Pdo Cheese (sheep's Milk, Salt, Animal Rennet Lactic Terments)), Salt, Garlic, Flavouring, Antioxidant: Ascorbic Acid], Onions, Corn Starch, Garlic, Salt, Sugar, Basil, Balsamic Vinegar "aceto Balsamico Di Modena Pgi" (wine Vinegar, Concentrated Grape Must), Black Pepper, Oregano, Dill}, Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Microbial Rennet, Lactic Ferments) Seasoned Tomatoes (grilled Tomatoes, Olive Oil, Salt, Oregano) Aged Cheese (milk, Salt, Lactic Ferments Microbial Rennelsunflower Oil, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.71
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+8.00kcal, +3.88%)
Total Fat14.44g (+6.70g, +86.56%)
Saturated Fat 8.02g (+5.76g, +254.87%)
Trans Fat 0.27g (+0.27g)
Cholesterol 56.0mg (+30.00mg, +115.38%)
Sodium 385.0mg (-2.00mg, -0.52%)
Total Carbohydrates 9.09g (-19.30g, -67.98%)
Dietary Fiber 0.5g (-0.80g, -61.54%)
Sugars 1.6g (-0.34g, -17.53%)
Sugars, added N/A
Protein 12.3g (+5.85g, +90.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (+9.00mg, +6.92%)
Iron, Fe0.53mg (-0.24mg, -31.17%)
Potassium, K166.0mg (-11.00mg, -6.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Macaroni & Cheese (cheese Sauce [cream {whole Milk}, Whole Milk {milk, Vitamin D}, Cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color), Cellulose Powder), Sharp White Cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder}, Salt, Dijon Mustard {distilled Vinegar, Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, Turmeric}, Unbleached Enriched Flour {wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Corn Starch, Spice], Cooked Elbow Macaroni [elbow Macaroni {durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil]), Seasoned Pulled Chicken Breast (chicken Breast [chicken Breast, Water, Salt, Sodium Phosphate], Canola Oil, Water, Dark Brown Sugar, Ancho Chile Powder, Garlic Powder, Onion Powder, Spice, Paprika), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Cellulose Powder), Uncured Bacon With No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Cultured Celery Powder And Sea Salt (pork, Water, Salt, Sugar, Cultured Celery Powder [cultured Celery Powder, Sea Salt], May Also Contain Natural Flavor [water, Natural Flavors])