Prep Chef Chipotle Chicken Tender Chicken Tossed In A Creamy Chipotle Sauce, Chipotle Chicken by Roth Industries, Llc: Similar Foods

Product:
Chipotle Chicken Tender Chicken Tossed In A Creamy Chipotle Sauce, Chipotle Chicken
Brand:
Prep Chef
Maker:
Roth Industries, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2509216/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal
Total Fat5.71g
Saturated Fat 1.07g
Trans Fat 0.0g
Cholesterol 32.0mg
Sodium 221.0mg
Total Carbohydrates 3.57g
Dietary Fiber 0.0g
Sugars 2.86g
Sugars, added N/A
Protein 12.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg
Iron, Fe0.51mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Chicken (boneless Skinless Chicken Breasts With Rib Meat, Boneless Skinless Chicken Thighs, Olive Oil, Sea Salt), Chipotle Cream Sauce (water, Nonfat Milk, Chipotle Peppers In Adobo [water, Dried Chipotle Peppers, Tomato Paste, Distilled Vinegar, Corn Oil, Salt, Onion, Caramel Color, Garlic, Sodium Benzoate], Cilantro, Cumin, Garlic Powder, Kosher Salt, Corn Oil, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Citric Acid), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+13.00kcal, +10.74%)
Total Fat6.25g (+0.54g, +9.46%)
Saturated Fat 2.23g (+1.16g, +108.41%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-1.00mg, -3.13%)
Sodium 232.0mg (+11.00mg, +4.98%)
Total Carbohydrates 1.79g (-1.78g, -49.86%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 16.96g (+4.10g, +31.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-7.00mg, -16.28%)
Iron, Fe1.61mg (+1.10mg, +215.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.68g
Fatty acids, total polyunsaturated0.89g
Ingredients
Angus Beef, Water, Pea Protein Isolate, Dried Egg White Solids, Contains 2% Or Less Of: Beef Stock, Canola Oil, Modified Cellulose, Natural Beef Flavor (maltodextrin, Natural Flavors, Salt, Beef Stock, Yeast Extract, Beef Fat, Dehydrated Garlic, Onion Powder), Natural Flavoring, Potato Starch, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.74
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-3.00kcal, -2.48%)
Total Fat4.12g (-1.59g, -27.85%)
Saturated Fat 1.18g (+0.11g, +10.28%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-8.00mg, -25.00%)
Sodium 212.0mg (-9.00mg, -4.07%)
Total Carbohydrates 9.41g (+5.84g, +163.59%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (-1.68g, -58.74%)
Sugars, added N/A
Protein 10.59g (-2.27g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca24.0mg (-19.00mg, -44.19%)
Iron, Fe1.27mg (+0.76mg, +149.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Turkey Medallions (turkey Breast Meat, Water, Modified Food Starch, Seasoning [autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Natural Flavor, Gum Arabic], Carrageenan, Salt, Canola Oil, Sodium Phosphate, Natural Flavoring, Salt, Paprika), Water, Dressing (flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Water, Yeast, Salt), Onions, Celery, Chicken Fat, Starch, Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (liquid And Partially Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin, Vegetable Mono And Diglycerides, Sodium Benzoate [a Preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added, Whey), Onion Powder, Salt, Turkey Flavor (roasted Turkey Including Juices, Yeast Extract, Salt, Potato Flour And Flavoring], Onion Powder, Sugar, Caramel Color, Garlic Powder, Dextrose, Thyme, Salt, Rosemary), Dextrose, Garlic Powder, Caramel Color, White Sugar, Rosemary Leaves, Ground Thyme, Paprika, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.87
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+10.00kcal, +8.26%)
Total Fat3.28g (-2.43g, -42.56%)
Saturated Fat 0.82g (-0.25g, -23.36%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-7.00mg, -21.88%)
Sodium 221.0mg (=)
Total Carbohydrates 21.31g (+17.74g, +496.92%)
Dietary Fiber 3.3g (+3.30g)
Sugars 8.2g (+5.34g, +186.71%)
Sugars, added N/A
Protein 9.84g (-3.02g, -23.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-10.00mg, -23.26%)
Iron, Fe0.0mg (-0.51mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Crepe: Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Egg Whites, Whole Eggs, Canola Oil, Dextrose, Unbleached Lecithin, Salt Filling: Cottage Cheese, Water, Sugar, Farina, Sour Cream (certified Grade A Milk, Cream, Skim Milk, Enzymes, Cultures), Whole Eggs, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.66
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-18.00kcal, -14.88%)
Total Fat3.8g (-1.91g, -33.45%)
Saturated Fat 0.82g (-0.25g, -23.36%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+11.00mg, +34.38%)
Sodium 228.0mg (+7.00mg, +3.17%)
Total Carbohydrates 14.13g (+10.56g, +295.80%)
Dietary Fiber 2.2g (+2.20g)
Sugars 3.26g (+0.40g, +13.99%)
Sugars, added N/A
Protein 3.26g (-9.60g, -74.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-2.00mg, -4.65%)
Iron, Fe1.09mg (+0.58mg, +113.73%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Sweet Potatoes, Long Grain Brown Rice, Scrambled Eggs (whole Eggs, Non Fat Milk, Corn Starch, Citric Acid), Cauliflower, Non Gmo Corn, Carrot, Green Onion, Red Onion, Red Bell Pepper, Green Bell Pepper Contains Less Than 2% Of Black Sesame Seed, Toasted Sesame Oil, Gochujang Powder (yeast Extract, Dried Chili Pepper, Sugar, Salt, Vinegar Powder [maltodextrin, White Distilled Vinegar], Spices, Dried Garlic, Sunflower Oil, Citric Acid, Natural Flavor), Sea Salt, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.85
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+26.00kcal, +21.49%)
Total Fat6.47g (+0.76g, +13.31%)
Saturated Fat 2.65g (+1.58g, +147.66%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+5.00mg, +15.63%)
Sodium 224.0mg (+3.00mg, +1.36%)
Total Carbohydrates 9.41g (+5.84g, +163.59%)
Dietary Fiber 4.7g (+4.70g)
Sugars 2.94g (+0.08g, +2.80%)
Sugars, added N/A
Protein 12.06g (-0.80g, -6.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+1.00mg, +2.33%)
Iron, Fe2.12mg (+1.61mg, +315.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pulled Pork (cooked Pork, Water, Orange Juice, Salt, Spice, Dehydrated Garlic And Onion, Sugar, Hydrolyzed Soy Protein, Citric Acid, Natural Flavor), Macaroni & Cheese (cooked Macaroni [semolina Wheat Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg White] Whole Milk, Water, Pasteurized Process Cheese Spread Icheddar And Colby Cheese (pasteurized Milk, Chees Culture, Salt, Enzymes), Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulosegumi, Cheddar Club Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Salt, Annatto Colori Modified Corn Starch, Salt, Annatto Extract[color], Potassium Sorbate And Sodium Benzoate Preservatives, Collard Greens (collard Greens, Water), Barbecuesauce (water, Sugar, Molasses, Apple Cider Vinegar, Tomato Paste, Whiskey, Honey, Spices, Soybean Oil, Distilledvinegar, Modified Food Starch, Salt, Dried Onion, Xanthan Gum, Naturalsmoke Flavor [maltodextrin, Naturalsmoke Flavor, Silicon Dioxidej, Dried Red Pepper, Dried Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.06
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-15.00kcal, -12.40%)
Total Fat2.64g (-3.07g, -53.77%)
Saturated Fat 1.1g (+0.03g, +2.80%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-17.00mg, -53.13%)
Sodium 220.0mg (-1.00mg, -0.45%)
Total Carbohydrates 16.74g (+13.17g, +368.91%)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.76g (-1.10g, -38.46%)
Sugars, added N/A
Protein 4.41g (-8.45g, -65.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-4.00mg, -9.30%)
Iron, Fe0.88mg (+0.37mg, +72.55%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Broccoli , Shrimp (with Salt, Sodium Tripolyphosphate), Half And Half (milk, Cream), Red Bell Peppers, Contains Less Than 2% Of Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), Modified Food Starch, Sweet Dairy Whey, Grated Cheese Blend [parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Cheese Flavor (parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Garlic (garlic, Water), Yeast Extract, Spices, Xanthan Gum, Dextrose, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.59
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-14.00kcal, -11.57%)
Total Fat2.23g (-3.48g, -60.95%)
Saturated Fat 0.89g (-0.18g, -16.82%)
Trans Fat N/A
Cholesterol 54.0mg (+22.00mg, +68.75%)
Sodium 214.0mg (-7.00mg, -3.17%)
Total Carbohydrates 4.46g (+0.89g, +24.93%)
Dietary Fiber N/A
Sugars 1.79g (-1.07g, -37.41%)
Sugars, added N/A
Protein 17.86g (+5.00g, +38.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-7.00mg, -16.28%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Soy Sauce Powder (wheat, Soybeans, Salt, Maltodextrin), Ground Ginger, Granualted Garlic, Molasses Granules, Sherry Wine Powder (maltodextrin, Modified Cornstarch, Sherry Wine Solids, Corn Syrup, Malic Acid, Sorbic Acid, Sulfites, And Natural Flavors), Xanthan Gum, Salt, Dehydrated Green Onion, Sucralose, Vinegar Solids (maltodextrin, Modified Food Starch, Vinegar), Modified Food Starch, Citric Acid, Ground Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.84
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+12.00kcal, +9.92%)
Total Fat5.31g (-0.40g, -7.01%)
Saturated Fat 0.88g (-0.19g, -17.76%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+3.00mg, +9.38%)
Sodium 221.0mg (=)
Total Carbohydrates 9.73g (+6.16g, +172.55%)
Dietary Fiber 1.8g (+1.80g)
Sugars 6.19g (+3.33g, +116.43%)
Sugars, added N/A
Protein 12.39g (-0.47g, -3.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (-25.00mg, -58.14%)
Iron, Fe0.64mg (+0.13mg, +25.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chicken Meat, Water, Tomato Paste, Green Bell Peppers, Apple Cider Vinegar, Hoisin Sauce (sugar, Water, Miso [soybeans, Rice, Salt], Plum Puree, Brewed Soy Sauce [water, Wheat, Soybeans, Salt], Garlic, Caramel Color, Modified Food Starch, Fermented Wheat Protein, Vinegar, Salt, Spices, Xanthan Gum, Citric Acid), Brown Sugar, Onions, Canola Oil, Textured Soy Protein Concentrate, Contains 2% Or Less Of Jalapeno Peppers, Water, Salt, Citric Acid And Calcium Chloride, Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Garlic Powder, Chili Pepper, Cumin, Garlic, Oregano, Natural Hickory Smoke Concentrate, Onion Powder, Sea Salt, Mustard Flour, Yeast Extract, Dextrin, Xanthan Gum, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.23
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-5.00kcal, -4.13%)
Total Fat4.46g (-1.25g, -21.89%)
Saturated Fat 1.34g (+0.27g, +25.23%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+13.00mg, +40.63%)
Sodium 223.0mg (+2.00mg, +0.90%)
Total Carbohydrates 1.79g (-1.78g, -49.86%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 16.96g (+4.10g, +31.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (-25.00mg, -58.14%)
Iron, Fe0.96mg (+0.45mg, +88.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Broth, Potassium Lactate, Salt, Sodium Phosphates, Natural Flavoring Rubbed With: Spices, Dehydrated Garlic, Maltodextrin, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+21.00kcal, +17.36%)
Total Fat5.31g (-0.40g, -7.01%)
Saturated Fat 2.21g (+1.14g, +106.54%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-1.00mg, -3.13%)
Sodium 239.0mg (+18.00mg, +8.14%)
Total Carbohydrates 9.73g (+6.16g, +172.55%)
Dietary Fiber 1.8g (+1.80g)
Sugars 4.42g (+1.56g, +54.55%)
Sugars, added N/A
Protein 13.27g (+0.41g, +3.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca35.0mg (-8.00mg, -18.60%)
Iron, Fe2.39mg (+1.88mg, +368.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Beef, Water, Apple Cider Vinegar, Tomato Paste, Green Bell Peppers, Brown Sugar, Textured Soy Protein Concentrate With Caramel Color, Onions, Contains 2% Or Less Of Chili Pepper, Spices, Salt, Garlic Powder, Modified Corn Starch, Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Garlic Powder, Dehydrated Onions, Isolated Soy Protein, Citric Acid, Xanthan Gum, Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.68
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-10.00kcal, -8.26%)
Total Fat0.88g (-4.83g, -84.59%)
Saturated Fat 0.0g (-1.07g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+17.00mg, +53.13%)
Sodium 230.0mg (+9.00mg, +4.07%)
Total Carbohydrates 1.77g (-1.80g, -50.42%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 18.58g (+5.72g, +44.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca23.0mg (-20.00mg, -46.51%)
Iron, Fe0.64mg (+0.13mg, +25.49%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E (label entry primarily)0.0IU
Ingredients
Scallops, Water, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.68
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-10.00kcal, -8.26%)
Total Fat0.88g (-4.83g, -84.59%)
Saturated Fat 0.0g (-1.07g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+17.00mg, +53.13%)
Sodium 230.0mg (+9.00mg, +4.07%)
Total Carbohydrates 1.77g (-1.80g, -50.42%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 18.58g (+5.72g, +44.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca23.0mg (-20.00mg, -46.51%)
Iron, Fe0.64mg (+0.13mg, +25.49%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Scallops, Water, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.68
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-10.00kcal, -8.26%)
Total Fat0.88g (-4.83g, -84.59%)
Saturated Fat 0.0g (-1.07g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+17.00mg, +53.13%)
Sodium 230.0mg (+9.00mg, +4.07%)
Total Carbohydrates 1.77g (-1.80g, -50.42%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 18.58g (+5.72g, +44.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca23.0mg (-20.00mg, -46.51%)
Iron, Fe0.64mg (+0.13mg, +25.49%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Scallops, Water, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.68
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-10.00kcal, -8.26%)
Total Fat0.88g (-4.83g, -84.59%)
Saturated Fat 0.0g (-1.07g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+17.00mg, +53.13%)
Sodium 230.0mg (+9.00mg, +4.07%)
Total Carbohydrates 1.77g (-1.80g, -50.42%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 18.58g (+5.72g, +44.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca23.0mg (-20.00mg, -46.51%)
Iron, Fe0.64mg (+0.13mg, +25.49%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Scallops, Water, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.68
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-10.00kcal, -8.26%)
Total Fat0.88g (-4.83g, -84.59%)
Saturated Fat 0.0g (-1.07g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+17.00mg, +53.13%)
Sodium 230.0mg (+9.00mg, +4.07%)
Total Carbohydrates 1.77g (-1.80g, -50.42%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 18.58g (+5.72g, +44.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca23.0mg (-20.00mg, -46.51%)
Iron, Fe0.64mg (+0.13mg, +25.49%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E (label entry primarily)0.0IU
Ingredients
Scallops, Water, Sodium Tripolyphosphate (to Retain Moisture)