Springfield Chopped Spinach by Unified Grocers, Inc: Similar Foods

Product:
Chopped Spinach
Brand:
Springfield
Maker:
Unified Grocers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2059434/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 136.0mg
Total Carbohydrates 2.47g
Dietary Fiber 2.5g
Sugars 1.23g
Sugars, added N/A
Protein 2.47g
Core Vitamins and Minerals
Vitamin A, IU6790.0IU
Vitamin C, total ascorbic acid7.4mg
Calcium, Ca74.0mg
Iron, Fe0.44mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (=)
Total Carbohydrates 2.47g (=)
Dietary Fiber 2.5g (=)
Sugars 1.23g (=)
Sugars, added N/A
Protein 2.47g (=)
Core Vitamins and Minerals
Vitamin A, IU6790.0IU (=)
Vitamin C, total ascorbic acid7.4mg (=)
Calcium, Ca74.0mg (=)
Iron, Fe0.44mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.77
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+4.00kcal, +16.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 74.0mg (-62.00mg, -45.59%)
Total Carbohydrates 7.06g (+4.59g, +185.83%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 4.12g (+2.89g, +234.96%)
Sugars, added N/A
Protein 1.18g (-1.29g, -52.23%)
Core Vitamins and Minerals
Vitamin A, IU6765.0IU (-25.00IU, -0.37%)
Vitamin C, total ascorbic acid10.6mg (+3.20mg, +43.24%)
Calcium, Ca35.0mg (-39.00mg, -52.70%)
Iron, Fe0.42mg (-0.02mg, -4.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots*, Zucchini*, Chard*, Celery*, Apple*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.60
All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal (+41.00kcal, +164.00%)
Total Fat1.98g (+1.98g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+31.00mg, +22.79%)
Total Carbohydrates 11.89g (+9.42g, +381.38%)
Dietary Fiber 2.6g (+0.10g, +4.00%)
Sugars 2.64g (+1.41g, +114.63%)
Sugars, added N/A
Protein 2.2g (-0.27g, -10.93%)
Core Vitamins and Minerals
Vitamin A, IU6828.0IU (+38.00IU, +0.56%)
Vitamin C, total ascorbic acid4.0mg (-3.40mg, -45.95%)
Calcium, Ca26.0mg (-48.00mg, -64.86%)
Iron, Fe0.16mg (-0.28mg, -63.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Celery, Hummus (chickpeas [chickpeas, Water], Canola Oil, Sesame Tahini, Sea Salt, Citric Acid, Spices, Natural Roasted Garlic Flavor),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.60
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+110.00kcal, +440.00%)
Total Fat2.94g (+2.94g)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+38.00mg)
Sodium 153.0mg (+17.00mg, +12.50%)
Total Carbohydrates 16.47g (+14.00g, +566.80%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 7.65g (+6.42g, +521.95%)
Sugars, added N/A
Protein 11.18g (+8.71g, +352.63%)
Core Vitamins and Minerals
Vitamin A, IU6765.0IU (-25.00IU, -0.37%)
Vitamin C, total ascorbic acid1.4mg (-6.00mg, -81.08%)
Calcium, Ca24.0mg (-50.00mg, -67.57%)
Iron, Fe0.64mg (+0.20mg, +45.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Barbecue Salmon (salmon, Barbecue Sauce (high Fructose Corn Syrup, Tomato Paste, Distilled Vinegar, Water, Food Starch Modified, Salt, Contains Less Than 2% Of Pineapple Juice Concentrate, Caramel Color, Molasses, Corn Syrup, Spices, Natural Flavors, Sodium Benzoate [a Preservative], Dehydrated Garlic, Sugar, Dextrose, Celery, Tamarind), Roasted Sweet Potatoes (yams, Imitation Flavored Maple Syrup (corn Syrup, Water, Imitation Flavor, Xanthan Gum, Caramel Color And Preserved With Potassium Sorbate), Blended Oil (canola Oil, Extra Virgin Olive Oil), Kosher Salt, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.74
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+116.00kcal, +464.00%)
Total Fat6.22g (+6.22g)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-3.00mg, -2.21%)
Total Carbohydrates 19.92g (+17.45g, +706.48%)
Dietary Fiber 2.5g (=)
Sugars 12.03g (+10.80g, +878.05%)
Sugars, added N/A
Protein 3.73g (+1.26g, +51.01%)
Core Vitamins and Minerals
Vitamin A, IU6846.0IU (+56.00IU, +0.82%)
Vitamin C, total ascorbic acid42.3mg (+34.90mg, +471.62%)
Calcium, Ca62.0mg (-12.00mg, -16.22%)
Iron, Fe1.12mg (+0.68mg, +154.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale, Butternut Squash (butternut Squash, Canola Oil, Salt, Black Pepper), Edamame, Fuji Apple Vinaigrette (water, Canola Oil, Apple Juice Concentrate, White Balsamic Vinegar, Cider Vinegar, Sugar, Salt, Corn Starch, Maltodextrin, Xanthan Gum, Natural Flavor, Malic Acid), Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.65
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+33.00kcal, +132.00%)
Total Fat3.32g (+3.32g)
Saturated Fat 2.9g (+2.90g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 253.0mg (+117.00mg, +86.03%)
Total Carbohydrates 5.81g (+3.34g, +135.22%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 2.9g (+1.67g, +135.77%)
Sugars, added N/A
Protein 0.83g (-1.64g, -66.40%)
Core Vitamins and Minerals
Vitamin A, IU6846.0IU (+56.00IU, +0.82%)
Vitamin C, total ascorbic acid3.7mg (-3.70mg, -50.00%)
Calcium, Ca17.0mg (-57.00mg, -77.03%)
Iron, Fe0.3mg (-0.14mg, -31.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Carrot, Coconut Milk (coconut Extract, Water, Xanthan Gum), Carrot Juice Concentrate, Ginger, Onion, Tamari (water, Organic Whole Soybeans, Salt, Organic Vinegar), Rice Starch, Lime Juice, Sea Salt, Brown Sugar, Olive Oil, Spices, Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.46
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+102.00kcal, +408.00%)
Total Fat7.64g (+7.64g)
Saturated Fat 1.45g (+1.45g)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+60.00mg)
Sodium 193.0mg (+57.00mg, +41.91%)
Total Carbohydrates 10.18g (+7.71g, +312.15%)
Dietary Fiber 2.2g (-0.30g, -12.00%)
Sugars 2.55g (+1.32g, +107.32%)
Sugars, added N/A
Protein 4.73g (+2.26g, +91.50%)
Core Vitamins and Minerals
Vitamin A, IU6727.0IU (-63.00IU, -0.93%)
Vitamin C, total ascorbic acid13.1mg (+5.70mg, +77.03%)
Calcium, Ca55.0mg (-19.00mg, -25.68%)
Iron, Fe1.64mg (+1.20mg, +272.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad: Spinach*, Roasted Sweet Potato* (sweet Potato*, Olive Oil*, Cumin Powder*, Himalayan Pink Salt), Hard Boiled Pasture Raised Egg*, Quinoa*, Eggplant Bacon* (eggplant*, Tamari* [filtered Water, Soybean*, Salt, Alcohol*], Apple Cider Vinegar*, Maple Syrup*, Olive Oil*, Liquid Smoke [all Natural Liquid Smoke] Dressing: Filtered Water, Olive Oil*, Cashew*, Lemon Juice*, Date*, Apple Cider Vinegar*, Chickpea Miso* (rice Koji*, Chickpea*, Sea Salt, Water, Koji Spores), Himalayan Pink Salt, Turmeric Powder*, Cayenne*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.43
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+74.00kcal, +296.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (-114.00mg, -83.82%)
Total Carbohydrates 24.07g (+21.60g, +874.49%)
Dietary Fiber 1.9g (-0.60g, -24.00%)
Sugars 12.35g (+11.12g, +904.07%)
Sugars, added N/A
Protein 0.0g (-2.47g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU6790.0IU (=)
Vitamin C, total ascorbic acid3.0mg (-4.40mg, -59.46%)
Calcium, Ca12.0mg (-62.00mg, -83.78%)
Iron, Fe0.89mg (+0.45mg, +102.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cut Sweet Potatoes, Water, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.30
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+13.00kcal, +52.00%)
Total Fat1.04g (+1.04g)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 229.0mg (+93.00mg, +68.38%)
Total Carbohydrates 6.67g (+4.20g, +170.04%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 2.92g (+1.69g, +137.40%)
Sugars, added N/A
Protein 1.25g (-1.22g, -49.39%)
Core Vitamins and Minerals
Vitamin A, IU6833.0IU (+43.00IU, +0.63%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-62.00mg, -83.78%)
Iron, Fe0.42mg (-0.02mg, -4.55%)
Potassium, K96.0mg
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Carrots*, Onions*, Beets*, Potatoes*, Celery*, Coconut Cream*, Red Lentils*, Sweet Potatoes*, Evaporated Cane Sugar*, Red Bell Peppers*, Tomato Paste*, Cranberries*, Sea Salt*, Ginger Juice*, Garlic*, Expeller Pressed Canola Oil* And Or Sunflower Oil*, Pomegranate Juice Concentrate*, Spices*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.55
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+132.00kcal, +528.00%)
Total Fat1.07g (+1.07g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 75.0mg (-61.00mg, -44.85%)
Total Carbohydrates 31.43g (+28.96g, +1172.47%)
Dietary Fiber 2.9g (+0.40g, +16.00%)
Sugars 2.86g (+1.63g, +132.52%)
Sugars, added N/A
Protein 5.71g (+3.24g, +131.17%)
Core Vitamins and Minerals
Vitamin A, IU6786.0IU (-4.00IU, -0.06%)
Vitamin C, total ascorbic acid1.7mg (-5.70mg, -77.03%)
Calcium, Ca29.0mg (-45.00mg, -60.81%)
Iron, Fe2.57mg (+2.13mg, +484.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta: Semolina Flour, Durum Flour, Water, Eggs, Salt Filling: Pumpkin, Soy Milk (filtered Water, Rice Syrup, Organic Soy Beans, Soy Protein Concentrate, Tricalcium Phosphate, Sea Salt, Carageenan, Vitamin A Palmitate, Vitamin D2), Brown Sugar, Honey, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.62
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+8.00kcal, +32.00%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.09g (+0.09g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 187.0mg (+51.00mg, +37.50%)
Total Carbohydrates 6.61g (+4.14g, +167.61%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 3.08g (+1.85g, +150.41%)
Sugars, added N/A
Protein 0.88g (-1.59g, -64.37%)
Core Vitamins and Minerals
Vitamin A, IU6938.0IU (+148.00IU, +2.18%)
Vitamin C, total ascorbic acid4.8mg (-2.60mg, -35.14%)
Calcium, Ca35.0mg (-39.00mg, -52.70%)
Iron, Fe0.4mg (-0.04mg, -9.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Carrot, Vegetable Stock (filtered Water, Onion, Organic Carrot, Celery, Organic Parsley, Garlic, Sea Salt, Olive Oil, Organic Peppercorn, Organic Bay Leaf), Onion, Organic Ginger, Olive Oil, Sea Salt, Organic Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.26
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+10.00kcal, +40.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-118.00mg, -86.76%)
Total Carbohydrates 7.06g (+4.59g, +185.83%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 2.35g (+1.12g, +91.06%)
Sugars, added N/A
Protein 1.18g (-1.29g, -52.23%)
Core Vitamins and Minerals
Vitamin A, IU6824.0IU (+34.00IU, +0.50%)
Vitamin C, total ascorbic acid3.5mg (-3.90mg, -52.70%)
Calcium, Ca35.0mg (-39.00mg, -52.70%)
Iron, Fe0.47mg (+0.03mg, +6.82%)
Potassium, K106.0mg
Vitamin D, IU0.0IU
Ingredients
Green Beans, Wax Beans, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.61
All Nutrients Per 100g (3.527 oz)
Calories 26.0kcal (+1.00kcal, +4.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 32.0mg (-104.00mg, -76.47%)
Total Carbohydrates 5.26g (+2.79g, +112.96%)
Dietary Fiber 2.1g (-0.40g, -16.00%)
Sugars 2.11g (+0.88g, +71.54%)
Sugars, added N/A
Protein 1.05g (-1.42g, -57.49%)
Core Vitamins and Minerals
Vitamin A, IU6737.0IU (-53.00IU, -0.78%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-48.00mg, -64.86%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, K116.0mg
Vitamin D, IU0.0IU
Ingredients
Broccoli, Cauliflower, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.71
All Nutrients Per 100g (3.527 oz)
Calories 26.0kcal (+1.00kcal, +4.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 32.0mg (-104.00mg, -76.47%)
Total Carbohydrates 5.26g (+2.79g, +112.96%)
Dietary Fiber 2.1g (-0.40g, -16.00%)
Sugars 2.11g (+0.88g, +71.54%)
Sugars, added N/A
Protein 1.05g (-1.42g, -57.49%)
Core Vitamins and Minerals
Vitamin A, IU6737.0IU (-53.00IU, -0.78%)
Vitamin C, total ascorbic acid16.8mg (+9.40mg, +127.03%)
Calcium, Ca26.0mg (-48.00mg, -64.86%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, K116.0mg
Vitamin D, IU0.0IU
Ingredients
Broccoli, Cauliflower, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.02
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+29.00kcal, +116.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-100.00mg, -73.53%)
Total Carbohydrates 12.65g (+10.18g, +412.15%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 2.41g (+1.18g, +95.93%)
Sugars, added N/A
Protein 1.2g (-1.27g, -51.42%)
Core Vitamins and Minerals
Vitamin A, IU6928.0IU (+138.00IU, +2.03%)
Vitamin C, total ascorbic acid1.4mg (-6.00mg, -81.08%)
Calcium, Ca90.0mg (+16.00mg, +21.62%)
Iron, Fe0.43mg (-0.01mg, -2.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cut Sweet Potatoes, Water, Calcium Chloride (as A Firming Agent) And Sweetener, Sucralose (splenda Brand)